Here is today’s ab workout:  A1. Glute Ham Sit Ups – 10-12 A2. Hanging Leg Raises – 10-12 A3. Supported Leg Raises -12-15 A4....

Here are two fantastic ab workouts for you to try! In this brand new muscle camp I’m going to show you how to keep the tension on your abs the e...

Warning: In this video you’re going to meet my good friend, Sukru, who is SHREDDED. 4% body fat in this video! His body may make you feel a litt...

Here’s some simple advice: When you train your abs – kill them. You’ll never get ripped-up and deep-cut abs relying on squats and de...

Want an amazing flat stomach and washboard abs in only a few short months – See exactly how to here: Six Pack Quest Here’s the 2nd video w...

Click here to subscribe to my YouTube channel for more great ab workouts! Looking to get shredded abs this summer? Here is a crazy 200 rep medicine ba...

The Trophy of all Trophies. Ripped abs are sign of good health, power and yes, even sexual ability. And ladies, don’t think us men don’t l...

As you know I had to delay the launch of my new ab and fat loss program almost 6 weeks which was pretty embarrassing but I am sending you loads of fre...

Click here to subscribe to my YouTube channel for more great ab workouts! Looking to get shredded abs this summer? Here is a crazy 200 rep medicine ba...

Here’s some simple advice: When you train your abs – kill them. You’ll never get ripped-up and deep-cut abs relying on squats and de...

The Trophy of all Trophies. Ripped abs are sign of good health, power and yes, even sexual ability. And ladies, don’t think us men don’t l...

Here are two fantastic ab workouts for you to try! In this brand new muscle camp I’m going to show you how to keep the tension on your abs the e...

  Here is today’s ab workout:  A1. Glute Ham Sit Ups – 10-12 A2. Hanging Leg Raises – 10-12 A3. Supported Leg Raises -12-15 A4....

As you know I had to delay the launch of my new ab and fat loss program almost 6 weeks which was pretty embarrassing but I am sending you loads of fre...

Want an amazing flat stomach and washboard abs in only a few short months – See exactly how to here: Six Pack Quest Here’s the 2nd video w...

Warning: In this video you’re going to meet my good friend, Sukru, who is SHREDDED. 4% body fat in this video! His body may make you feel a litt...

  Here is today’s ab workout:  A1. Glute Ham Sit Ups – 10-12 A2. Hanging Leg Raises – 10-12 A3. Supported Leg Raises -12-15 A4....

Here are two fantastic ab workouts for you to try! In this brand new muscle camp I’m going to show you how to keep the tension on your abs the e...

Warning: In this video you’re going to meet my good friend, Sukru, who is SHREDDED. 4% body fat in this video! His body may make you feel a litt...

Here’s some simple advice: When you train your abs – kill them. You’ll never get ripped-up and deep-cut abs relying on squats and de...

Want an amazing flat stomach and washboard abs in only a few short months – See exactly how to here: Six Pack Quest Here’s the 2nd video w...

Click here to subscribe to my YouTube channel for more great ab workouts! Looking to get shredded abs this summer? Here is a crazy 200 rep medicine ba...

The Trophy of all Trophies. Ripped abs are sign of good health, power and yes, even sexual ability. And ladies, don’t think us men don’t l...

As you know I had to delay the launch of my new ab and fat loss program almost 6 weeks which was pretty embarrassing but I am sending you loads of fre...