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  • SUCCESS STORIES
      • Our Featured Success Stories

        Pratik Parkar

        Lost 4in of Waist in 12 Weeks!
        with the following workout:
        Stage Shredded Status

        Saiful Haque Rahat

        Lost his stomach
        with the following workout:
        Facebook

        Thai Minh

        Lot 18lbs of fat!
        with the following workout:
        Maximize Your Muscle

        Tharun Sholarajan

        25% body fat to Men's Health!
        with the following workout:
        8-8-16 Hyper Growth

        Rudy Beckham

        Achieved massive biceps!
        with the following workout:
        Youtube

        Daniel Ernesto Gomez

        Got the girls
        with the following workout:
        No-Nonsense Muscle Building

        Tony Gregory

        Insane muscle gain & six-pack-abs
        with the following workout:
        No-Nonsense Muscle Building

        Joey De La Cruz

        Gained insane muscle strength
        with the following workout:
        Your Six Pack Quest

        Antonie Rossouw

        Went from 13% bodyfat to 7%
        with the following workout:
        Your Six Pack Quest

        Tom Bodd

        Achieved a 6-pack at 53
        with the following workout:
        Maximize Your Muscle

        Amit Sidhwani

        18% to 5% bf in 12 weeks
        with the following workout:
        Your Six Pack Quest

        Brandon Crowe

        Lost 25lbs of fat
        with the following workout:
        HyperTrophy M.A.X.

        Marc Gustafson

        Dropped 5% body fat
        with the following workout:
        HyperTrophy M.A.X.

        Francisco Farrera

        Gained 50lbs of muscle
        with the following workout:
        Facebook

        Dylan Fox

        Gained 20lbs of muscle
        with the following workout:
        Youtube

        Dane Kerwin

        Lost 15lbs in 10 weeks
        with the following workout:
        Youtube

        Christoffer Ahlm

        Added inches to his arms
        with the following workout:
        8-8-16 Hyper Growth

        Lee Cander

        Lost 98lbs of fat
        with the following workout:
        Stage Shredded Status

        Chandan Satpathy

        Gained a flat stomach
        with the following workout:
        8-8-16 Hyper Growth

        Cameron Clark

        Gained 100lbs of muscle
        with the following workout:
        Facebook

        Ibrahim Boussian

        Gained 13klg of muscle
        with the following workout:
        Youtube

        Joe Marranca

        Lost 20lbs in 4 weeks
        with the following workout:
        8-8-16 Hyper Growth

        Klayton Obra

        Gained muscle definition
        with the following workout:
        Facebook

        Michael Rankin

        lost 42lbs of fat!
        with the following workout:
        Live Large TV

        View All Success Stories

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Archives

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How To Start An Online Fitness Business

Want to learn how to start an online fitness business? Find out in this episode of ATSGS how I started my online fitness business and some tips to hel...

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Rating: 1.0 (1 vote)
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#1 Secret to Becoming a High-Paid Personal Trainer or Streng...

Is selling EVIL? Check this out: Want to know my #1 secret on how to be a successful personal trainer or strength coach? Find out what it takes in thi...

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Rating: 0.0 (0 votes)
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What NO ONE Has The Guts To Tell You About Bodybuilding Moti...

Bodybuilding motivation is something many people feel they must have to achieve their goals. However, you don’t always need to “feel”...

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Rating: 0.0 (0 votes)
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3 Tips to Start Living Large in Your 20s!

Want to start living large in your 20s? Today we’re going to outside of the gym and talk about life… If you’re a young guy and tryin...

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Rating: 5.0 (1 vote)
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3 Simple Nutrition Tips to Get Ripped for Summer! (cut throu...

3 Simple Nutrition Tips to Get Ripped for Summer! (cut through the BS) AVOID These “Healthy Eating Tricks” ► http://vdflink.com/fz1vt Subs...

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Rating: 3.7 (3 votes)
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200 Pushups & 50 Pull-ups A DAY?!? (YES! Here’s W...

Have you ever wondered what would happen to your body if you started doing 200 pushups and 50 pull ups every single day over 4 months? In today’...

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Rating: 3.5 (10 votes)
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3 Training Techniques To Fix Muscle Imbalances

Is one side of your body bigger/stronger than the other? Here are 3 training techniques you can use to balance out your body’s aesthetics. Here ...

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Rating: 4.0 (9 votes)
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MUSCLE CAMP #21:
#1 Deadlift Workout to Get Stronger Fro...

    Are you ready to start pulling more off the floor than your grandma? If so, then get ready for the #1 strength building deadlift workout...

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Rating: 5.0 (1 vote)
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MUSCLE CAMP #21:
TRAILER | GUNS N’ BUNS | LAS VEGA...

  New Muscle Camp Episodes Will Be Uploaded This Wednesday! Subscribe Now For Extreme Motivation & Cutting Edge Muscle Building Info: http://...

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Rating: 0.0 (0 votes)
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MUSCLE CAMP #20: 5 Ab Exercises To Reveal Your Six Pack FAST...

  Here is today’s ab workout:  A1. Glute Ham Sit Ups – 10-12 A2. Hanging Leg Raises – 10-12 A3. Supported Leg Raises -12-15 A4....

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Rating: 5.0 (2 votes)
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MUSCLE CAMP #19: 2 Easy Moves for Bigger Triceps (Brief but ...

Exercise 1  Barbell Skull Crushers 4 x 8 + 8 3011 Tempo 75 Second Rest Exercise 2 Straight Bar Pressdowns 4 x 8 + 8 3011 Tempo 75 Second Rest Vince De...

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Rating: 3.5 (4 votes)
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MUSCLE CAMP #18: 2 Easy Moves for Bigger Biceps (Brief but B...

Here is today’s tricep workout: Exercise 1  Buddy Curls to Failure Rest during your partners set Exercise 2 Iso Curls 3 x 12 (3+3+3+3) 1 min res...

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Rating: 4.0 (3 votes)
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The Del Monte Pro Team Final Sixty

The first round of try outs start on Monday September 29th and ends Sunday, November 9th. The Del Monte Pro Team will be a group of twelve individuals...

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Rating: 4.8 (5 votes)
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3 Transformations to Inspire Yours

Thanks for the response Vince, it really means a lot to be encouraged by you. When I first started going to the gym I would go and just kind of play a...

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Rating: 0.0 (0 votes)
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MUSCLE CAMP #17:
3 Highly Effective Back Techniques for...

  Here’s today’s back workout: Exercise 1  Wide Grip Pull Ups 5 x 4 + 4 + 4 30X1 Tempo 2 minute rest Exercise 2 Bent Over Supported D...

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Rating: 4.5 (2 votes)
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MUSCLE CAMP #16:
3 Highly Effective Chest Techniques f...

Exercise 1  Incline Barbell Press 5 x 4 + 4 + 4  30X1 Tempo  2 min rest Exercise 2 Flat Neutral Grip Chest Press 5 x 45sec constant tension timed sets...

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Rating: 3.6 (5 votes)
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MUSCLE CAMP #09: How To Get Huge Legs (Leg Workout w/ Ben Pa...

Are squats BAD for your knees? Find out and see how many other myths you can bust here: http://go.vincedelmontefitness.com/go… Squats are one of...

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Rating: 0.0 (0 votes)
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MUSCLE CAMP #08:
How to Build BIGGER & HARDER Ham...

Here are three great hamstring exercises you should start off your leg workouts with. In today’s Hypertrophy MAX Muscle Camp Ben Pakulski and I ...

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MUSCLE CAMP #07: How To Get A BIGGER Chest & Back with ...

Chest workout for monster pecs! Today we’ve got a killer chest workout lined up for you guys. We’re going to be doing “Omni-Set Trai...

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Rating: 2.0 (2 votes)
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MUSCLE CAMP #06: How To Get BIGGER Legs (Advanced Leg Workou...

I consider this one of the toughest and best leg workouts on the planet because it hits all the muscle fibers in your legs in a very short period of t...

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Rating: 5.0 (1 vote)
« Previous 1 … 3 4 5 6 7 8 9 10 11 12 13 … 32 Next »

Our Success Stories

test

Pratik Parkar

Lost 4in of Waist in 12 Weeks!
with the following workout:
Stage Shredded Status

test

Saiful Haque Rahat

Lost his stomach
with the following workout:
Facebook

test

Thai Minh

Lot 18lbs of fat!
with the following workout:
Maximize Your Muscle

test

Tharun Sholarajan

25% body fat to Men's Health!
with the following workout:
8-8-16 Hyper Growth

test

Rudy Beckham

Achieved massive biceps!
with the following workout:
Youtube

test

Daniel Ernesto Gomez

Got the girls
with the following workout:
No-Nonsense Muscle Building

test

Tony Gregory

Insane muscle gain & six-pack-abs
with the following workout:
No-Nonsense Muscle Building

test

Joey De La Cruz

Gained insane muscle strength
with the following workout:
Your Six Pack Quest

test

Antonie Rossouw

Went from 13% bodyfat to 7%
with the following workout:
Your Six Pack Quest

test

Tom Bodd

Achieved a 6-pack at 53
with the following workout:
Maximize Your Muscle

test

Amit Sidhwani

18% to 5% bf in 12 weeks
with the following workout:
Your Six Pack Quest

test

Brandon Crowe

Lost 25lbs of fat
with the following workout:
HyperTrophy M.A.X.

test

Marc Gustafson

Dropped 5% body fat
with the following workout:
HyperTrophy M.A.X.

test

Francisco Farrera

Gained 50lbs of muscle
with the following workout:
Facebook

test

Dylan Fox

Gained 20lbs of muscle
with the following workout:
Youtube

test

Dane Kerwin

Lost 15lbs in 10 weeks
with the following workout:
Youtube

test

Christoffer Ahlm

Added inches to his arms
with the following workout:
8-8-16 Hyper Growth

test

Lee Cander

Lost 98lbs of fat
with the following workout:
Stage Shredded Status

test

Chandan Satpathy

Gained a flat stomach
with the following workout:
8-8-16 Hyper Growth

test

Cameron Clark

Gained 100lbs of muscle
with the following workout:
Facebook

test

Ibrahim Boussian

Gained 13klg of muscle
with the following workout:
Youtube

test

Joe Marranca

Lost 20lbs in 4 weeks
with the following workout:
8-8-16 Hyper Growth

test

Klayton Obra

Gained muscle definition
with the following workout:
Facebook

test

Michael Rankin

lost 42lbs of fat!
with the following workout:
Live Large TV

YouTube

.
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