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  • SUCCESS STORIES
      • Our Featured Success Stories

        Pratik Parkar

        Lost 4in of Waist in 12 Weeks!
        with the following workout:
        Stage Shredded Status

        Saiful Haque Rahat

        Lost his stomach
        with the following workout:
        Facebook

        Thai Minh

        Lot 18lbs of fat!
        with the following workout:
        Maximize Your Muscle

        Tharun Sholarajan

        25% body fat to Men's Health!
        with the following workout:
        8-8-16 Hyper Growth

        Rudy Beckham

        Achieved massive biceps!
        with the following workout:
        Youtube

        Daniel Ernesto Gomez

        Got the girls
        with the following workout:
        No-Nonsense Muscle Building

        Tony Gregory

        Insane muscle gain & six-pack-abs
        with the following workout:
        No-Nonsense Muscle Building

        Joey De La Cruz

        Gained insane muscle strength
        with the following workout:
        Your Six Pack Quest

        Antonie Rossouw

        Went from 13% bodyfat to 7%
        with the following workout:
        Your Six Pack Quest

        Tom Bodd

        Achieved a 6-pack at 53
        with the following workout:
        Maximize Your Muscle

        Amit Sidhwani

        18% to 5% bf in 12 weeks
        with the following workout:
        Your Six Pack Quest

        Brandon Crowe

        Lost 25lbs of fat
        with the following workout:
        HyperTrophy M.A.X.

        Marc Gustafson

        Dropped 5% body fat
        with the following workout:
        HyperTrophy M.A.X.

        Francisco Farrera

        Gained 50lbs of muscle
        with the following workout:
        Facebook

        Dylan Fox

        Gained 20lbs of muscle
        with the following workout:
        Youtube

        Dane Kerwin

        Lost 15lbs in 10 weeks
        with the following workout:
        Youtube

        Christoffer Ahlm

        Added inches to his arms
        with the following workout:
        8-8-16 Hyper Growth

        Lee Cander

        Lost 98lbs of fat
        with the following workout:
        Stage Shredded Status

        Chandan Satpathy

        Gained a flat stomach
        with the following workout:
        8-8-16 Hyper Growth

        Cameron Clark

        Gained 100lbs of muscle
        with the following workout:
        Facebook

        Ibrahim Boussian

        Gained 13klg of muscle
        with the following workout:
        Youtube

        Joe Marranca

        Lost 20lbs in 4 weeks
        with the following workout:
        8-8-16 Hyper Growth

        Klayton Obra

        Gained muscle definition
        with the following workout:
        Facebook

        Michael Rankin

        lost 42lbs of fat!
        with the following workout:
        Live Large TV

        View All Success Stories

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Personal Development Archives

View Image View Post

5 Methods to Maximize Your Muscle Pump

Discover 5 advanced techniques to maximize your muscle pump and promote faster muscle gains! The nuts and bolts of what you need to know. . .   B...

VN:RO [1.9.8_1114]
Rating: 3.2 (9 votes)
View Image View Post

6 Weeks to Swole: The Ultimate High-Frequency Arm Program

Blow up your arms with this 6 week high-frequency arm program! .  The nuts and bolts of what you need to know. . .    . If you want to make a muscle g...

VN:RO [1.9.8_1114]
Rating: 3.5 (15 votes)
View Image View Post

3 Mechanisms For Maximum Muscle Growth

Discover the 3 mechanisms you need to use to achieve maximum muscle gains! The nuts and bolts of what you need to know. . . . The three factors contri...

VN:RO [1.9.8_1114]
Rating: 3.0 (7 votes)
View Image View Post

The Incline Press – A Better Chest Builder, Or Shoulder Buil...

Find out why the incline press is a better shoulder builder than a chest builder.   Is the incline press as good a chest builder as it is given c...

VN:RO [1.9.8_1114]
Rating: 4.3 (8 votes)
View Image View Post

3 Ways “Flow” Can Help You Grow

The nuts and bolts of what you need to know… . In regards to strength training, if the intensity selected is too low, or too high, the end result will...

VN:RO [1.9.8_1114]
Rating: 4.5 (4 votes)
View Image View Post

MUSCLE CAMP #37:
9 Best Dumbbell Moves For BIGGER Arms (...

[sc:10mistakeswide] [sc:ytsubscribe] If you workout at home or don’t have a gym then this arm workout will be perfect for you. These arm workout...

VN:RO [1.9.8_1114]
Rating: 3.7 (6 votes)
View Image View Post

The Power Of 3 To Build More Muscle

The most important number you need to know, and how it relates to building size and strength! The nuts and bolts of what you need to know. . .   ...

VN:RO [1.9.8_1114]
Rating: 5.0 (5 votes)
View Image View Post

Manual Resistance Training: How To Get The Most From Your Tr...

Your training partner can add value to your workouts in ways you can’t on your own, or they can derail your results: here’s how you can increase your ...

VN:RO [1.9.8_1114]
Rating: 5.0 (2 votes)
View Image View Post

The Physiology Behind An Unforgettable Muscle Pump

The cause, the effect, the methods, and the madness to gorging your muscles with mind-numbing, skin-splitting pumps The nuts and bolts of what you nee...

VN:RO [1.9.8_1114]
Rating: 4.7 (10 votes)
View Image View Post

MUSCLE CAMP #36:
Ryan Faehnle “CORNERSTONE” ...

[sc:10mistakeswide] [sc:ytsubscribe] To the man or woman wanting to get strong and lose belly fat: THIS WORKOUT IS FOR YOU! Not only will you shed all...

VN:RO [1.9.8_1114]
Rating: 0.0 (0 votes)
View Image View Post

MUSCLE CAMP #35:
Ryan Faehnle Deadly Chest and Back Work...

[sc:10mistakeswide] [sc:ytsubscribe] You can count on your chest & back not being a lagging body part anymore… IF YOU CAN SURVIVE this chest...

VN:RO [1.9.8_1114]
Rating: 4.5 (2 votes)
View Image View Post

7 Guiding Principles To Maximize Muscle Growth

You want more muscle. You have less time to train than ever before. And you train your butt off but you’re not getting no results you desire.   I...

VN:RO [1.9.8_1114]
Rating: 4.5 (13 votes)
View Image View Post

You Are What You Can Recover From!

The number 1 strategy you can implement into your training immediately to increase your capacity to recover, and thus train harder, more frequently. &...

VN:RO [1.9.8_1114]
Rating: 3.8 (13 votes)
View Image View Post

Situational Training – Wider Shoulders/Narrower Waist

The nuts and bolts of what you need to know…   To build an “X” frame, one must focus on either widening up top, narrowing the midsection, o...

VN:RO [1.9.8_1114]
Rating: 4.8 (6 votes)
View Image View Post

“Own It”: The #1 Cue to Unlocking Faster Muscle ...

Hungry for gains, you stroll into the gym on Monday afternoon to witness the typical scene. Tom is “spotting” Bill on the bench press which, in this c...

VN:RO [1.9.8_1114]
Rating: 5.0 (11 votes)
View Image View Post

High Intensity Training (HIT) – Done Right!

[sc:61225] . Are you ready to redefine your understanding of “high intensity training”… This is a preview of the TOUGHEST workouts w...

VN:RO [1.9.8_1114]
Rating: 5.0 (1 vote)
View Image View Post

BE A MAN! 4 Keys to Unlock Your Physical & Spiritual Po...

“Often times, society will paint an elaborate picture of what a man ought to look like.” Take for instance some endorsed athletes, celebra...

VN:RO [1.9.8_1114]
Rating: 4.9 (27 votes)
View Image View Post

MUSCLE CAMP #34:
5 Killer Arm Exercises for your Arm Wor...

[sc:61225wide] . Are you getting the most out of your arm workouts or just wasting time? If you want to maximize every inch of your arm exercises you ...

VN:RO [1.9.8_1114]
Rating: 5.0 (1 vote)
View Image View Post

The Key To Capitalizing On Your Muscle Building Potential

Find out the reason why bodybuilders are bigger than their weightlifting, and powerlifting counterparts – it has nothing to do with drugs, since they’...

VN:RO [1.9.8_1114]
Rating: 5.0 (2 votes)
View Image View Post

10 Things Screwing Up Your Bulk

Bulking is not easy. We bust our butts to put on precious muscle, but for some of us, it’s harder than others. . We’re called hardgainers....

VN:RO [1.9.8_1114]
Rating: 4.4 (35 votes)
« Previous 1 2 3 4 5 6 7 8 9 10 … 32 Next »

Our Success Stories

test

Pratik Parkar

Lost 4in of Waist in 12 Weeks!
with the following workout:
Stage Shredded Status

test

Saiful Haque Rahat

Lost his stomach
with the following workout:
Facebook

test

Thai Minh

Lot 18lbs of fat!
with the following workout:
Maximize Your Muscle

test

Tharun Sholarajan

25% body fat to Men's Health!
with the following workout:
8-8-16 Hyper Growth

test

Rudy Beckham

Achieved massive biceps!
with the following workout:
Youtube

test

Daniel Ernesto Gomez

Got the girls
with the following workout:
No-Nonsense Muscle Building

test

Tony Gregory

Insane muscle gain & six-pack-abs
with the following workout:
No-Nonsense Muscle Building

test

Joey De La Cruz

Gained insane muscle strength
with the following workout:
Your Six Pack Quest

test

Antonie Rossouw

Went from 13% bodyfat to 7%
with the following workout:
Your Six Pack Quest

test

Tom Bodd

Achieved a 6-pack at 53
with the following workout:
Maximize Your Muscle

test

Amit Sidhwani

18% to 5% bf in 12 weeks
with the following workout:
Your Six Pack Quest

test

Brandon Crowe

Lost 25lbs of fat
with the following workout:
HyperTrophy M.A.X.

test

Marc Gustafson

Dropped 5% body fat
with the following workout:
HyperTrophy M.A.X.

test

Francisco Farrera

Gained 50lbs of muscle
with the following workout:
Facebook

test

Dylan Fox

Gained 20lbs of muscle
with the following workout:
Youtube

test

Dane Kerwin

Lost 15lbs in 10 weeks
with the following workout:
Youtube

test

Christoffer Ahlm

Added inches to his arms
with the following workout:
8-8-16 Hyper Growth

test

Lee Cander

Lost 98lbs of fat
with the following workout:
Stage Shredded Status

test

Chandan Satpathy

Gained a flat stomach
with the following workout:
8-8-16 Hyper Growth

test

Cameron Clark

Gained 100lbs of muscle
with the following workout:
Facebook

test

Ibrahim Boussian

Gained 13klg of muscle
with the following workout:
Youtube

test

Joe Marranca

Lost 20lbs in 4 weeks
with the following workout:
8-8-16 Hyper Growth

test

Klayton Obra

Gained muscle definition
with the following workout:
Facebook

test

Michael Rankin

lost 42lbs of fat!
with the following workout:
Live Large TV

YouTube

.
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