Hemant story on how he conquered fat and gain a six-pack.


Vince Del Monte, WBFF Pro Fitness Model, Certified Fitness Trainer
and Nutritionist and author of No Nonsense Muscle


Hi Vince.

My name is Hemant Kishore.

I am originally from Kerala,South India. I currently live in las Vegas.

I am a culinary institute of America trained chef. I have been working in kitchens for years now. As you can imagine I was surrounded by food. Often times not the healthiest. And the stressful life, odd eating times, binging, snacking, drinking, etc took a toll on my health.

I gained more than 30 pounds. I looked and felt horrible. I was extremely active and athletic in my school days and I wanted to be back in shape.

Started my research and joined a gym and found out my 3 idols who have always inspired me to reach my goal. That’s You, Greg Plit and Rob Riches.

Your YouTube videos have been extremely crucial in my journey. Thank you so much for all the valuable information. Thanks for spreading the knowledge.

It would be great I’d you could share my story on your page. I am currently working on starting a healthy joint for fitness enthusiasts. I want people to know that healthy food is not boring, and not all chefs are fat.

I post my meals on Instagram @the6packchef. I would be really grateful if you could mention that too

Thanks a lot brother!









Vince here. That’s my transformation to the left. I wanted to let you know that every month we have a mini-transformation contest.

The prize will be your choice one of my products/programs (excluding Hypertrophy MAX) and a free LIFETIME membership to my Live Large Inner Circle! Pretty good deal, eh!?!

To be eligible for this contest you must have used one of my programs or used some of my Facebook/YouTube tips to help you transform your body. There will be no required date range for the photo.

I will be choosing the winner of these contests along with my team, and we will be featuring the contestants on the Facebook Fan Page as they come in. The winner will be announced at the end of each month.

Send your before and after pictures to [email protected] with the subject line “Mini-Transformation Contest”

Here’s a quick look at the prizes you’ll be eligible for (excluding HMAX)! –> http://www.vincedelmontefitness.com/blog/vince-del-monte-products/

If you haven’t heard about my Live Large Inner Circle, you can learn more here –> www.LiveLargeTV.com/

Good luck!!!!

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