Hey! Vince here and I'll never forget my first time...
I was sucking for air, my eyes stung with sweat, my muscles were shaking, and I, almost positively, saw my heart skip across the floor.
After 3 rounds I grabbed my Timex Ironman watch.
Are. You. Kidding. Me? 16 more minutes of this?
I was already in the hurt box.
Who the heck does 25 minutes of this stuff?
I remember my coaches instruction, "Aim for 10 rounds in 25 minutes. 12 is REALLY good!"
I was dying after 3 ROUNDS!
Knowing I couldn't tell my coach I gassed out after 3 rounds I took my balls out of my purse, dug deep, and attacked another round. This was going to be mental warfare...
By the time I finished, I felt like someone had given me a swift kick to the nuts.
I crawled to my backyard, sunk into the damp grass, stared at the blue sky and just listened to the wind in my ears...
This was by far the most brutal weight training workout ever.
I have to do this again, next week?
I had only completed 5 rounds. The goal was 10 rounds. I accepted the challenge.
Each week I nervously awaited the next workout where it was just me, a stop watch and a barbell.
The goal: Do more than last week.
Over the coming months I built up to 10 rounds with 50lbs more than I originally started with.
This was my new "cardio" workout. Let's compare it to the traditional stair-mill, elliptical and treadmill workout people slave away at...
Depending on the weight, in 20 minutes I had:
On top of that I had...
So what the heck was I doing? Something that's been around a long time and that's gone by a lot of names in the past. Today we call them complexes.
And you can find the exact complex workout inside my brand new
Shredded In Six (Weeks, That Is) Fat-Loss Accelerator
These are all five of my best Non-Cardio Fat Loss Protocols you won’t find anywhere else.
Some people call it the Holy Grail of fat loss, because this is exactly how to lose fat without losing muscle.
Whether you need to kick-start your fat loss today or you want to shred any excess fat when you’re done bulking up, you’re going to want to start adding my Shredded In Six workouts immediately.
Here’s the problem with your ugly belly bulge…
When you’re under 12% body fat, this is not much of a problem…
But at elevated body fat percentages... it becomes a VERY big problem.
Have a look below to see if you’re over 12% body fat as a male or over 22% as a female…
As more and more of your testosterone gets eaten up, it gets converted into the female sex hormone — estrogen — leading to possible man boobs, low sex drive and an additional risk of increased body fat around the midsection.
So if you’re currently over 12% body fat I recommend your very first course of action to be decreasing your body fat down under 12% if you’re a male and 22% if you’re a female.
Visually, you should be able to see your top 4 abdominals clearly in the mirror.
You likely have heard the best way to lose fat is to add cardio and reduce calories. The problem is that this combo always results in muscle loss and robs you from showing off your past 18 weeks of gains...
The "common knowledge" is that's just the way it is… you gotta do your cardio and you gotta drop calories.
That's the way I’ve done it for over ten years now myself. Turns out the common knowledge is actually nonsense.
Yes, cardio can burn fat, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.
You see, once you unlock the power of Barbell Complexes and Strength Circuits (the other equally effective non-cardio fat loss method included inside Shredded In Six), you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…
Amazingly, some guys I shared these tools with actually found they gained muscle while cutting.
Because these tools require you to actually keep your calories high and burn the fat off, instead of slashing calories and starving it off…
Now you need to know these two tools are two of my best kept secrets amongst myself and my 1-on-1 coaching students who are getting ripped up while keeping their calories high and never stepping foot on a treadmill…
...and I want you to experience the same results, which is why I’m making you this special offer today only…
My goal is to show the world that cardio is one of the worst ways to lose fat and to prove my tools work better when I release Shredded In Six sometime next year…
That is why I am doing a massively discounted “beta test group” offer for anyone who falls into either of these two groups:
Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.
Group 2 is for you if you are under 12% body fat (or under 22% body fat for women) — you will be transitioning into a cut after you pack on some solid muscle.
Either way, if you want to get shredded beyond belief without losing an ounce of your new chiseled muscle, this is for you. The key is to...
And that’s where my Shredded In Six Fat-Loss Accelerator comes in…
First, let me make something 100% clear.
These two new tools can be added to your current weight training routine.
They are not a 'stand-alone' program. They can be incorporated in a few ways:
"Shredded In Six” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that ensures you show off your newly built body without losing an ounce of muscle in the process.
And you will do this in as little as 10 minutes per week. Now, I understand that sounds like one of those infomercials that run at 2AM but let me reassure you, these workouts are no joke.
But when added to your current weight training routine they truly can take you to the next level of physique development.
Let me be crystal clear: These workouts are brutal.
Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.
Want to know my favorite thing? They reveal your TRUE character... They TEST your commitment... They PUSH you into uncharted waters where you'll wonder, "Am I going to make it?"
You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.
If anyone rolls their eyes on this stuff, it means they've actually never tried it.
Their loss. Let them waste their life away on the stair-mill, elliptical and treadmill. Now, THAT is a joke.
You see, if your goal is to have high testosterone and a muscular physique, I recommend you stay as far away from traditional cardio tools as much as possible.
Because while traditional cardio CAN strip your body of fat…
Too much can completely SHUT DOWN your Testosterone production to the point where your body starts EATING your hard earned muscle at an alarming pace.
Instead, you want a protocol that actually *increases* your testosterone while aggressively attacking the fat…
You want a program that gives you MORE energy, not less…
You want a program that cranks UP your metabolism instead of slowing it down.
You want a program that HARDENS and STRENGTHENS your body instead of making it flat and weak.
You want a program that BUILDS muscle tissue instead of stripping it off.
If your program hits all these goals, accelerated fat loss will occur; however, if you miss a target, your progress will hit a wall.
And for these reasons I’ve developed…
In just 6 weeks this accelerator is going to help you strip off more fat from your body than most guys strip off in 6 MONTHS.
The secret lies in the specific application of certain high intensity weight training protocols that turn your body into a fat-burning furnace day and night.
And you’re going to do all of this without without slaving away at ANY type of traditional cardio for hours at a time.
If you compete in bodybuilding or fitness model competitions or transformation contests, this can be the difference between you taking home that trophy or cash prize or going home empty-handed.
Or if you don't compete (that’s totally cool) it will make you look like you do. Again, this is because when you lose fat while keeping your hard-earned muscle, you are doing something almost nobody else can.
Not because it is not possible, but because they don't know how to make it happen. It is the most unfair advantage you can get.
The new tools you will learn in "Shredded In Six" are totally exclusive.
These are killer workouts that are completely different than anything you've seen or tried.
So, I'm keeping this opportunity short, sweet, and simple.
You help me test out my beta product, I help you get cut to shreds looking bigger than ever because you kept all your muscle intact.
Your investment today is just $17!
All you’ve got to do is hit the bright yellow order button below and the Shredded In Six Fat-Loss Protocol will be added to your fitness arsenal and waiting for you inside the Private Members' Zone.
So grab your copy of my Shredded In Six Fat-Loss Protocol by clicking the button below and I will see you at the finish line!
And just like always, you are protected by my 3-Way Triple Guarantee with your order…
Before actually getting started and being disciplined on your program, I could not manage to get ripped and still maintain strength. I always had some power and strength, but I looked completely bloated before stumbling upon your program. Its so amazing what your program has done for me. I basically started eating right, as you adamantly put when stating how to get ripped.
My name is Dylan Fox. I am 18 years old from Thunder Bay, Ontario Canada. I followed a lot of your videos on time under tension training.
I found when I put my muscles under tension for a longer period of time I saw bigger and faster gains! Thanks so much for the tips Vince!
I went on vacation in December and saw all the over weight people at the beach. And like I said most if not all of them think they are in a good place. And that is when I decided I don’t want to be average I want to be the best I can be. I finally got the body I always wanted and it’s giving a lot more confidence and I feel so energetic. I have a lot more energy, I eat healthy and my confidence is a lot more than before.