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“What a GREAT program! This is truly a blessing that cuts through all the bulls&*% out there!

We need more honest, accurate advice like yours Vince.

Keep up the great work – your program is awesome!”

Eric Carlson
Winner of “World’s Fittest Model”


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27 comments - add yours
dunhill

June 26, 2009

vince hope you can send me a video on how can i build a six pack abs. thanks so much.

Santiago

June 27, 2009

Vince Hope You Can Come Up With A New Product That Could Lengthen The Biceps Muscle.Thanks

Gator

June 29, 2009

@dunhill

Vince, I just got a pop up saying that you tried to send me something and that I ignored you?? I’m a bit lost here, when did this happen? I don’t ever ignore someone so there has to be a reasonable answer for this. If I did ignore you it had to be either when my computer was down due to a virus, or I was out of town for a few days. I’m anxious to find out the cause so that it don’t happen again.

Thanks
Gator

lynnbaum

June 29, 2009

Vince At the age of 18 and 168 pounds all I wanted for my birthday was a 6-pack. Now that I am turning turning 50 and 125 pounds I still want a 6-pack for my birthday. I have 6 months to do it in.

angelo

July 9, 2009

Hey Vince, its a dream of mines to have a V shape body and six pack. I hope you can send me the videos. I work out everyday and i am not able to create that V shap body and six pack. Looking forward to the vidoes

Simon

July 16, 2009

Hey man its simon,
I was listening to your Mp3 i downloaded, it was containing you
answering questions from blogs etc.. I found this very interesting, and helpful :)
Where can i find more of these? can u send me a link? Please continue doing these :)

philip

August 30, 2009

I want to buy your products, but my intenet is limited. Is there any way to buy everything physiclly and not vertually?

Vince

August 30, 2009

Yes. I have all my workouts in DVD format at http://www.muscle-dvds.com You get all my programs virtually, free, as a bonus for ordering the DVD’s. Hope that works for you Phil.

HANHANHAN

September 4, 2009

halo all guy,I AM 17 old my body so small who can teach me how to do only 4.5KG= =~~~~~~~~~~~~~`

Tony

September 20, 2009

Hi, I am 17 years old and going to be a Marine when I graduate high school. I am pretty strong but no one can see any of the muscle. What do you eat exactly? I have a pretty good diet, but am my muscle are not visible.

Vince

September 21, 2009

@Tony. There are some sample meal plans here on the blog. here is a 5000 cal plan:

http://www.vincedelmontefitness.com/blog/2009/02/bodybuilder-diet-5000-calorie-bodybuilding-diet/

there is a 4000 cal plan too.

Chad

October 25, 2009

Great success story, I started out the exact same way. Scrawney, fast metabolism. It’s a slow ride, but I’m definitely closer to reaching me fitness goals. This is such a random question, but what’s the song playing in the How to Gain Weight and Muscle vid? Very inspirational.

Andrew

November 15, 2009

hey vince i’m 6′2 145 pounds and i just cannot gain mass, i have tried tons or gainers and workout plans but nothing works

maria

December 6, 2009

i am so looking forward to this ….can’t wait

Sara

December 6, 2009

I think these products look amazing, but I’m still a little skeptic whether it would work for me because only guys are shown in the pictures. Is this for women too or is it only designed for male bodies.

kwesi

December 13, 2009

vince could u give me the steps to loss fat and build the 6 packs abs

Chris

December 16, 2009

@Sara

Vince said that roughly 40% of his customers are female. It’s harder for a women to build huge muscles, but if you’re looking to tone up this would definitely work. You just have to stick with the program of course.

Connor

December 22, 2009

Hey Vince, i am only 13 would the NNMB system work for me as well?

Vince

December 22, 2009

Absolutely. At your age, it’s time to get the right information in your head too.

jordan

December 30, 2009

hi i was wondering if anyone could help me make a program for the gym because i forgot to pay the gym bill and now im suspended for a few months and now im stuck at home with a bench press could someone help me please
thanks jordan

Jamie

January 13, 2010

How Can get bigger arms in 6weeks.

J J

February 10, 2010

Hey Vince what do you think about Organic Hemp protein as a non dairy source? i'm just starting your plan but i have problems with milk.

Uzi

February 19, 2010

Vince please help im trying find the 5th and 6th part of ur 6 Day Advanced Muscle Building – Day 4 (San Diego edition) i carnt find it on ur website and im ment to do the 5th day tommrow dont wana miss it :( waiting for, vince or somones reply

RYAN

February 23, 2010

hi vince im 17 goin on 18 im in high school in the caribbean. most of my frenz are buff while im the not strong n 'fatty' one. what some workout plan dat i can do home with a pair of dumbbells n a barbell?? thanks so much

RYAN

February 23, 2010

while im the not strong n fatty one*

Adam

March 8, 2010

hi Vince i live in london and have come to an end i have tried so much things im 17 and weigh 17 stones and i been missing out on college because of the bullying and hav had enough i want to get in shape for summer so i have 4 months please help me because i cannot take getting harassed any more