My favorite part about the muscle magazines is the “members feedback,” “”What you have to say,” “success stories,” and “story of the month” sections. I love seeing the pictures of every day folk, like you and I, who have taken action and proved that they are for real. Today I want to feature Peter Luckraft who was a winner of my 3rd Transformation... 

“Shock Your Pecs With These Killer Muscle Building Chest Exercises To Ignite A Big Chest” The #1 Secret To Having The Best Chest Workouts Of Your Life Use dumbbells. Not barbells, not cables, not bodyweight and not any pushup gimmick machines you see on T.V. Stick to good old fashioned dumbbells for the best chest workout ever and to build chest muscles fast. Dumbbells allow you to... 

I’ll tell you what your problem is in a second. It’s pretty messed up and it’s linked to three bigger problems… But first, let me open this conversation with a question: Do you agree that anything worth doing is worth doing well? Weight training with the goal to ignite muscle gains or get super ripped should be no exception.  This concept should be easy to grasp.  And hitting...