Truth About Fat Burners 0
Posted In Training Supplements
Before I share a video on fat burners and fat loss pills I am going to touch on some motivators for getting lean that might appear superficial…
So I am at Wasaga beach this weekend – one of the craziest beaches in Ontario. It’s pretty much where all the young people flock to during long weekends.
Some people call it a “meat market,” some people call it a “car show”...
As you know I had to delay the launch of my new ab and fat loss program almost 6 weeks which was pretty embarrassing but I am sending you loads of free workouts, plans and advice before you can get your hands on the complete step-by-step plan this Monday, August 4th, at 12pm EST!
It makes no difference whether you have to lose the first 100 pounds or the last stubborn 10 pounds and I don’t care...
Improve Your Posture In 30 Days 0
Posted In Injuries
I just got back from 3 days of white water rafting in the Ottawa River and this is one of the coolest high adventure trips you can take… especially when the water level is high.
For the most part, my brothers and I wanted to flip the boat and get tossed in but there were a few sets of rapids that we were quietly thinking, “I don’t want to fall out here!”
For some reason, I...
a href=”http://bp2.blogger.com/_NguXtbzYdSw/SIfxKiJbf_I/AAAAAAAAALI/uBw4FnPzBTA/s1600-h/TTforAbs_Header.jpg”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;” src=”http://bp2.blogger.com/_NguXtbzYdSw/SIfxKiJbf_I/AAAAAAAAALI/uBw4FnPzBTA/s320/TTforAbs_Header.jpg” border=”0″ alt=”"id=”BLOGGER_PHOTO_ID_5226411055854092274″...
Guess Who's Getting Married? 1
Posted In Fat Loss Training
What a weekend and a dream come true for my 25 year old brother who proposed to his girlfriend on Saturday night… and she said YES! Isofacto, my little brother is getting married!
On top of the eight course Italian dinner we had afterwards and my brother running down eight guys in his triathlon on Sunday morning to capture 2nd place (he did this in front of her entire family which was pretty...
5 Advantages Of Following A Lean Muscle Building Diet
By Vince Del Monte – Author, No Nonsense Muscle Building
Two weeks ago, on Friday June 13th, 2008, I competed at the World Fitness Model Championships in Toronto, Ontario. The even was fun by The FAME World Tour which is a series of international physique competition showcase events. All the events are drug tested and I decided to showcase...
a href=”http://bp1.blogger.com/_NguXtbzYdSw/SG7nTA5FN1I/AAAAAAAAAKw/Y_1ai-ZArhY/s1600-h/JimKatsoulis.gif”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;” src=”http://bp1.blogger.com/_NguXtbzYdSw/SG7nTA5FN1I/AAAAAAAAAKw/Y_1ai-ZArhY/s320/JimKatsoulis.gif” border=”0″ alt=”"id=”BLOGGER_PHOTO_ID_5219363332011931474″...
Meet My Brothers 1
Posted In Miscellaneous
I have two brothers who are my biggest heroes in life. I’m about to introduce you to both of them.
My youngest brother, Mikey (who is 21 years old and competing in the Olympic trials this weekend), accompanied my 25 year old brother Adrian yesterday and they took some video, and came up with an AMAZING little short film. p
In it, Adrian suffers badly, talks about why he got into triathlons,...
