Wow, I knew the 7 Minute Muscle Plan would be a hit but I had no idea it was going to involve so many emails with questions (thanks for sending most of them to Jon and not me!) Whether you have ordered or not, take a look at some of the most popular questions people have been sending in. If you’re currently on the plan then this will be VERY helpful for you too. All of these questions were... 

Did you get a chance to check out Jon Benson’s controversial 7 Minute Muscle Plan? As you can imagine, I’ve been getting lots of emails on the program and I want to answer some of them, Q and A style. Trust this helps. Question: This sounds great, but how does it tie in to your No-Nonsense Muscle Program? I’m currently reading your eBook and watching the videos, and feel a little... 

Just seconds ago I got off the phone with Jon Benson and am literally the VERY first person to interview him on his brand new controversial muscle building system found at http://www.7MinuteMusclePlan.com Yeah, I know, anyone who who associates his name with the words “muscle” and “minutes” in the same sentence is either a crack job or has some serious talking to do. Skeptical? You... 

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I just bought a brand new car that has this ‘technology’ package with a brain smarter than mine! Seriously, to operate this car I think I need to go back to school. As I’ve told you before, I’m probably the only guy that looks forward to doing a 24-hour road trip because I turn my car into a University on Wheels. I’m not sure if this is good or bad but I think I’m... 

Check out this most INCREDIBLE success story emailed to me: “Hello Vince, I have finished training 6 months with your program, No Nonsense Muscle Building and I got some very satisfying results! In closed in this email are 2 pictures, my before picture taken November 1, 2007 and my final picture taken May 1, 2008. a href=”http://bp3.blogger.com/_NguXtbzYdSw/SCe09BoaG7I/AAAAAAAAAGY/uPr6xwl5iNY/s1600-h/mike+nov+07.jpg”img... 

As promised, I have the 2nd part of my interview with Men’s Health fat loss expert Craig Ballantyne from http://www.NoNonsenseFatLoss.com Let’s just jump right in because you don’t have much time left to lose your belly fat and get lean for summer (and you only have until TONIGHT at midnight to get 10 ‘birthday presents’ he’s giving you to get a ‘beach body’... 

I think I mentioned that I’m currently dieting and training hardcore in preparation for 5 days of filming my brand new (six-pack) DVD series. The only thing holding me back from filming today is that last bit of ugly belly fat around my lower abdomen… I friggin hate it… If you can’t stand your ugly belly fat and trouble spots and just realized that winter has flown by –...