First off, it’s 4 weeks into 2008… which is 8% into the year!
That means you should be 8% closer to your yearly goals!
Are you?
Time to talk about testosterone again, it’s called the “juice” in some workout circles. Bodybuilder inject it illegally which should sell you on, “How can I increase mine naturally?”
And it’s the stuff that gives guys an erection...
Exclusive Interview With Vince Del Monte: How To Get Big Muscles
Interviewed by Truly Huge Magazine
Truly Huge: Can you give us some background about yourself?
VD: I grew up as a competitive long distance runner and triathlete. Not the best genes for getting big muscles! I found my identity through high school and University in my endurance sport success.
Once I went to University I started living...
The best bodies I’ve ever seen are a result of two outcomes:
1. by building NEW muscle
2. by preventing CURRENT muscle from degrading.
Testosterone (T) has a number of indirect effects on muscle building:
– T helps convert Type I slow-twitch (endurance fibers) and Type IIb fibers to Type IIa fibers which have the greatest potential for muscle growth from weight training.
– T greatest...
Get Your No Nonsense Muscle Building DVD.
Over the holidays I just finished filming the brand new No Nonsense Muscle Building DVD/a to accompany the top muscle building course on the net, No Nonsense Muscle Building.
I’ve got a 60 second trailer of the video on my site, but before you go check it out I want to tell you about all three BRAND NEW muscle building bonuses I’ve added to my package...
Maybe it’s because I am Italaian… but sometimes my blood really boils…
Recently I got in a heated debate about full body routines versus body part routines. This post only scratches the surface of this debate…
After the rant, I want to tell you about how you can get a copy of my brand new No Nonsense Muscle Building DVD starting Monday January 14th at 12:01 AM EST… (plus...
I was thinking about how “vision” can help you build the most muscle EVER (or lose the most fat) in 2008… this is super amazing stuff (especially the life changing story of Logan at the bottom of this letter)…
My Dad and I used to read the book of Proverbs together when I was growing up and I recalled a statement the wisest man on earth, King Solomon quoted, “Where there...
Today, I bring you part 2 of the interview between fat loss expert Craig Ballantyne (writer for Men’s Health) and myself…(Read to the bottom… Craig is giving away 5 NEW bonus gifts until tonight at midnight)
Vince: What are you thoughts on fat burners and ECA stacks?
Craig Ballantyne: If you only look at the theory, they are great. For example, one study found that the components...
(Sent from my hotel in LA…)
After the last few weeks, even though I’m in a bulking phase, I felt obligated to hit the gym REALLY hard this am for a “fat loss” workout after the last few weeks of feasting.
Aside from the gym being dead (I guess alot of people are still “recovering” from last night), I only had about 30 minutes to blast my muscles and get a wicked...
