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Contact Us

I would love to hear from you but many of your questions are probably already answered in one of four spots:
1. My FAQ page.
2. My You Tube page if you enjoy learning by watching and listening.
3. My Article page if you enjoy reading.
4. Blog posts on this site.

Feel free to mail me at vincedelmontefitness@yahoo.ca and you’ll receive a personal response from either myself or one of my two email assistants.  Currently we receive over 300 general questions a day and do our best to answer your questions.

When emailing your questions, please:

1. Write in short and consise questions.

2. Number your questions.  I don’t want to sound like a jerk but if you send a huge block of text without any paragraphs, it will probably not be answered promptly.

3. Allow for up to 48 hours to receive a response.

To prevent your email from getting blocked by spam filters, make sure you add NOREPLY@vincedelmontefitness.com to your Safe List so my reponse does not go to your Bulk Folder or Junk Folder.

Always do a full scan of your bulk folder or junk folder to prevent my mail from being sent there.

We’ll speak soon
Vince DelMonte


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42 comments - add yours
James Hunter

June 12, 2009

1. Where is the member sign up page? The link I have in my confirmation email sends me to a page that no longer has any login ability to the ebooks or corresponding auxiliary pages.

Bol

June 14, 2009

hi, just wondering how long does it take to ship the SUCCESS KIT to Australia?
Or any shippin fee?
Thank….

Nick carter

June 17, 2009

Originally Posted By James Hunter1. Where is the member sign up page? The link I have in my confirmation email sends me to a page that no longer has any login ability to the ebooks or corresponding auxiliary pages.

@James Hunter
I am haviing the same problem. I cant find any access into the site that I’ve paid for.

Nadim

June 18, 2009

are this exercises harmless for a 16 years old teenager?? because i dont wanna do something which may stop my growth

Lewis Wohlmuth

June 18, 2009

Hi,
I just down loaded your e-book.
I am lactose intalerance, so how can i follow your food plan?
Lewis

AJ

June 19, 2009

hey not sure if this is where u wanted me to post the question..I work from 3pm- 11pm and workout from 12noon-1pm how can I fit the nutrition plan into my sched. properly?

Niall

June 22, 2009

Hi Vince, ive been following your no nonsence 6pack for awhile now and have made great improvements. i love the workouts.im just wondering how i can still drop fat without muscle as im back preseason soccer training and am not sure to increase my carbs?or my protein or what 2 do.ill b training cardio 5 days a week long distance runs mixed with HIT and your programme with a game weekends.what do u think for me to do for my meal plan? im 176pounds and am not fully ripped yet.i want to hold my muscle get ny sixpack but it will be alot of endurance training.im just afraid i eat to much or not get my cals right for my training.any help would be great.thanks NIall

Olivia

June 22, 2009

Aloha Vince! I’m 53 years old and I’ve been following your awesome program since January. I have gone from 128 lbs. to 115 lbs. I train with weights five days a week for an hour and twice a week I run 3 miles for cardio. I’ve seen great results in muscle and tone improvement. However, now I have developed loose skin only on my abdomen that is pronounced when I bend over. I wasn’t THAT overweight (I’m 5′7″ and small boned). Short of a tummy tuck, what can be done to shrink that skin or does it eventually go away on its own?

jay

June 23, 2009

Hi Vince

must say i have tried so many people’s blogs and newsletters – but yours is by far the best one – don’t worry im not looking for a new site lol!!

what i wanted to say and ask was, after downloading the “Done-For-You Fast Fat Loss Nutrition Program” seven day trial i just wanted to ask – is there a plan for vegetarians – i can follow the vegi stuff which is great but for a person who doesnt eat eggs, fish and meat but does eat diary products like yoghurt, cheese and milk – it makes it a bit difficult to follow meal plans. I’ve always had problems with meal plans – so any ideas

Im sure there are alot of people out there who are probably in a similar situation – fingers crossed – if anyone can do it – vince – your the man

thanks

awaiting in anticipation – keep up the great work!!!!

Jay

(England)

Bob Thomas

June 26, 2009

I am having the same problem: no access to the members log in.

Bob

Vince

June 26, 2009

Email vincedelmontefitness@yahoo.ca and we’ll hook you up privately.

Replyvincedelmontefitness@yahoo.ca and we\’ll hook you up privately.’); return false;”>Quote
klinsman barahona

July 2, 2009

wow ur like my idol i admire you but i weigh like 190 lbs [ dont judge me ] i wanna lose like 60 lbs and gain like 15-30 lbs of muscle and i just started doin sometiing about it and i need help so please send me as many msgs of advice or like other stuff your selling just plz im relyin on u im tired of being made fun of by people so give me any advice u can anything i also wanna inspire some other person to lose weight just like u inspire me
SINCERLEY,
P.S. IM KINDA YOUNG YOUR ADMIRER KLINSMAN BARAHONA

Vladimir

July 7, 2009

Hi, Vince!
Cannot open member’s page. Please help
brgds,
Vladimir

Vince

July 7, 2009

email vincedelmontefitness@yahoo.ca and we’ll set you up

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David Harcourt

July 10, 2009

Hi

I purchased your Empowered meal plans but during download I lost conection, could you send me the link so I can complete the download. Thanks

Dave

Vince

July 10, 2009

David,

http://www.NoNonsenseMealPlans.com is the link. Not sure if you want the basic or upgrade package…

Anthony

July 11, 2009

I also paid for a membership a few weeks ago. i come back and cant find the log in or anything… any help anyone? thanks

Ed

July 13, 2009

Hey I am 23 years old and 6ft no shoes tall exactly. and really want to get a six pack. What i am afraid of is that some people say I am too thin or look too thin to too light for my height- and I want to make sure i don’t get an eating disorder. A couple years ago I lost 60 lbs going from 220 to 160. They say 160 is light or as light as i want to be- and i even have a fairly large head and big feet at size 13 shoe. SO I am not a very small 6ft either. But i play basketball all the time – walk the track for a few miles at night and eat medium low calorie diet. I also do 4 sets of 40 leg/neck crunches every other day. I can feel my abs under this layer of what feel like thick skin on my belly and if i flex my abs a lot in a shadowy room I can see some of them but I am looking for that Brad Pitt rack of abs. I don’t think I am a lost cause and would appreciate it if you have any recommendations.

Thanks,

Ed

Mark

July 14, 2009

Hi, i have a problem, i’m still trying to loose weight and killing myself wondering whether or not i should use Whey Creatine Protien Powder for my weight training, i’ve looked the supplement up on loads of different wedbsites, and they tell me all different things, firstly they tell me that this protein powder can help loose weight, and then anouther website claims that it slows down the weight loss process. I’m 17 now and i have no idea what to think, people are saying totally different things about these protein powders, all i want to know is this, ‘is using protein powder ideal when trying to loose weight, and what protein powder is not fake and full of shit and will actually do the job.

Fabricio

July 17, 2009

@Anthony – Hello Vince, I have the same issue of multiple people here, the LOGIN link does not work anymore and I need to download the file for the ebooks I bought since my PC crashed and now I have NO WAY whatsoever to recover these!!!!!!
In am not a happy boy >:[

Vince

July 19, 2009

Please send your tech issues to my private email, we don’t provide log in info via the blog; vincedelmontefitness@yahoo.ca

Replyvincedelmontefitness@yahoo.ca‘); return false;”>Quote
Colton

July 30, 2009

Hey Vince, im Colton. I am 18 years old 5′6” and just broke 130 for the first time . . . yeah im a skinny guy. Tho i wouldnt say im not already strong and some what ripped. ive had a six pack sense fourth grade. I want to pack more muscle, gain weight, and still keep that super cut and toned look i have now. got any plans for me? my goal is to reach 160 in 5 or so months of mostly toned muscle? also i dont know how to work the pecks, thats been a problem area for me. you know any awesome inner and outer peck exercises? Thanx

Naz

August 2, 2009

where is the member page, I’ve clicked on the bookmark I have for it but it gos to a page that doesn’t require any log in details

Naz

August 2, 2009

Originally Posted By James Hunter1. Where is the member sign up page? The link I have in my confirmation email sends me to a page that no longer has any login ability to the ebooks or corresponding auxiliary pages.

Philip Jones

August 10, 2009

I`ve just placed my order, downloading the DVD movies were fine but the
EBook link comes up as a page not found and the Fat Burning link just
returns me back to the home page.

I`m not satisfied please refund my card.

Thank you

luis celis

August 10, 2009

Can you tell me if you have all the program in spanish thanks

Vince

August 11, 2009

We do have the program in Spanish:

http://www.culturismosintonterias.com/

Pedro

August 13, 2009

Does weights stunt your growth?

Yukio

August 13, 2009

Where is the member sign up page?
I have been since a long time but now the links has expired. I remember that the membership was lifetime you can check my mebership in your database with my mail thank you

Pedro

August 14, 2009

Does weights stunt your growth? because I am 17 and I am worried that I won’t grow if a do weights because I want to be tall for Basketball?

Wesley

August 16, 2009

Hello I purchased the Meal Plans Done for You along with the coaching videos back in the June 30th-July 3rd 2009 sale its been a month now and I tried emailing the help-desk at http://www.MealPlansForYourGoal.com but have had no response. Do you know how long it takes to receive in the mail, and who to contact about it? thank you

Vince

August 17, 2009

email us at vince@vincedelmontefitness.com to get this page

Replyvince@vincedelmontefitness.com to get this page’); return false;”>Quote
Vince

August 17, 2009

NO… and if it did, you would never know!

Ramlah

August 19, 2009

Dear Vince, i already try to sent email regarding the bank account number for remittance but still not received the reply, hopefully you can revert to us soon. We really want to be your team.

John

September 14, 2009

This was the link that you sent to me in an email about supplements for hardgainers

http://www.vincedelmontefitness.com/blog/?p=2141

The link takes you to a page where it has a title but nothing else. And nothing I pressed could find me about the subject. Any help would be an advantage…

John

September 14, 2009

Vince, what’s up man?! I have a couple things, the link to hard gainers as you know, is not working; Youhave TOO MANY FRIENDS on facebook, outstanding! I did not know you could do that…

John

September 16, 2009

Hey Vince, as you can see it has been two days since I asked about the link to hardgainers and someone else posted the same after me….but you must be a very busy man that you cant answer a simple question, or fix the problem. You say in an email to us that this is a business for you but if you dont suppy the people with the information that you put out or answer there queries, how does your business relationship with the people survived. Sorry if I sound slighty put out. Its not a way I would run my business.

Sid zacharias

October 19, 2009

Hi, I have placed an order about 2 weeks ago and I have not received it yet.
I purchased the 127 dollar package.
Please get back with me as soon as possible .
Sid zacharias

SUZANNE FRIZZELL

December 18, 2009

Hey Vince I would like to know Flavias workout routine for the abs.im 43 and im not very big 110 pounds but i have this loose belly i would like to tighten up.

Trevor leatham

January 9, 2010

I have no money to throw down for a trip to the doctor. But I have been having shoulder pain and I know I’m using right form, I take lots of glucosamine chondroitin and my shoulders are still hurting, mainly my right one. I’m only 19!!!
Please help what do i do???? I want to continue with program so bad!!!

FERNANDO

January 13, 2010

hola!!
soy un chavo de cuerpo dolgado, quisiera saber como iniciar todo esto para ganar volumen, precios y todo el material que necesito donde lo encuentro, y si el idioma esta tambien en español?

kevin

March 12, 2010

Should be more Trainers, pushing Drug Free Training, and i also think you Vince should be Pushing this more and more, i beleive this should be a big thing for the schools, start this at a young age and
don"t let up, ( would be good for you Vince to visit some schools, and show them that it can be done
without these Toxic Drugs

( "Don"t Be Fake Train Drug Free" )