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Transform your skinny body to a bigger, leaner and stronger version of you.
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Reveal your muscular, lean and healthy body with the smartest fat loss exercises
Get the ultimate in No Nonsense advice, workouts, and knowledge
Learn how to compliment your training with optimal muscle building foods and die
Learn the tools you need to be successful in work, love and life.
Learn the techniques I use to stay motivated and hungry to reach my goals and he
Get that shredded six pack you’ve always wanted
Pump up your biceps and triceps with these arm building exercises
Target your entire back with these back strengthening exercises
Strengthen and sculpt your chest for that shirt bursting look
Get ripped and athletic legs to look like a real man
Build that tapered look with broad, strong shoulders
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Pratik Parkar
Lost 4in of Waist in 12 Weeks!with the following workout:Stage Shredded Status
Saiful Haque Rahat
Lost his stomachwith the following workout:Facebook
Thai Minh
Lot 18lbs of fat!with the following workout:Maximize Your Muscle
Tharun Sholarajan
25% body fat to Men's Health!with the following workout:8-8-16 Hyper Growth
Rudy Beckham
Achieved massive biceps!with the following workout:Youtube
Daniel Ernesto Gomez
Got the girlswith the following workout:No-Nonsense Muscle Building
Tony Gregory
Insane muscle gain & six-pack-abswith the following workout:No-Nonsense Muscle Building
Joey De La Cruz
Gained insane muscle strengthwith the following workout:Your Six Pack Quest
Antonie Rossouw
Went from 13% bodyfat to 7%with the following workout:Your Six Pack Quest
Tom Bodd
Achieved a 6-pack at 53with the following workout:Maximize Your Muscle
Amit Sidhwani
18% to 5% bf in 12 weekswith the following workout:Your Six Pack Quest
Brandon Crowe
Lost 25lbs of fatwith the following workout:HyperTrophy M.A.X.
Marc Gustafson
Dropped 5% body fatwith the following workout:HyperTrophy M.A.X.
Francisco Farrera
Gained 50lbs of musclewith the following workout:Facebook
Dylan Fox
Gained 20lbs of musclewith the following workout:Youtube
Dane Kerwin
Lost 15lbs in 10 weekswith the following workout:Youtube
Christoffer Ahlm
Added inches to his armswith the following workout:8-8-16 Hyper Growth
Lee Cander
Lost 98lbs of fatwith the following workout:Stage Shredded Status
Chandan Satpathy
Gained a flat stomachwith the following workout:8-8-16 Hyper Growth
Cameron Clark
Gained 100lbs of musclewith the following workout:Facebook
Ibrahim Boussian
Gained 13klg of musclewith the following workout:Youtube
Joe Marranca
Lost 20lbs in 4 weekswith the following workout:8-8-16 Hyper Growth
Klayton Obra
Gained muscle definitionwith the following workout:Facebook
Michael Rankin
lost 42lbs of fat!with the following workout:Live Large TV