I was reading an email from Alwyn Cosgrove the other day and he was explaining his ‘Closed Loop Theory.’ First off, only 5% reading this email fit into this “closed loop.” These people recognize that success requires an investment of time, resources and energy into studying their chosen area. 95% of the other people reading this email don’t see that. They see everything... 

Here’s a story of how Arthur Jones helped pro bodybuilders gain 1/2 inch on their arms in 5 days! Back in 1971, Arthur Jones issued a challenge to readers of Ironman magazine: “Build your arms as big as you can by any method except Nautilus equipment, and then come to DeLand, Florida, in muscular condition with the largest arms you can develop. Then, if you will follow my instructions I’ll... 

My good friend Christopher Guerriero, author of dozens of books and one of my few friends who has appeared on television many times has given me an awesome $29 audio program to give to you for FREE. Click here to get it now: – http://www.maximizeyourmetabolism.com/vince It will help you discover the cold, hard facts about how to: ** Cut your workout time in half – while doubling the results... 

My book is based on this one concept… …training to failure aka passing your “break-over point.” Lets put aside all the academic debate and text books and let me define “training to failure’ as HARD WORK – gut busting all-out effort. Did you get that?  ALL OUT EFFORT. I’m not talking, like a marathon race but like the 100 m dash. Marathon training (with... 

First off, it’s 4 weeks into 2008… which is 8% into the year! That means you should be 8% closer to your yearly goals! Are you? Time to talk about testosterone again, it’s called the “juice” in some workout circles. Bodybuilder inject it illegally which should sell you on, “How can I increase mine naturally?” And it’s the stuff that gives guys an erection... 

Exclusive Interview With Vince Del Monte: How To Get Big Muscles Interviewed by Truly Huge Magazine Truly Huge: Can you give us some background about yourself? VD: I grew up as a competitive long distance runner and triathlete. Not the best genes for getting big muscles! I found my identity through high school and University in my endurance sport success. Once I went to University I started living... 

The best bodies I’ve ever seen are a result of two outcomes: 1.  by building NEW muscle 2. by preventing CURRENT muscle from degrading. Testosterone (T) has a number of indirect effects on muscle building: – T helps convert Type I slow-twitch (endurance fibers) and Type IIb fibers to Type IIa fibers which have the greatest potential for muscle growth from weight training. – T greatest... 

Get Your No Nonsense Muscle Building DVD. Over the holidays I just finished filming the brand new No Nonsense Muscle Building DVD/a to accompany the top muscle building course on the net, No Nonsense Muscle Building. I’ve got a 60 second trailer of the video on my site, but before you go check it out I want to tell you about all three BRAND NEW muscle building bonuses I’ve added to my package... 

Maybe it’s because I am Italaian… but sometimes my blood really boils… Recently I got in a heated debate about full body routines versus body part routines. This post only scratches the surface of this debate… After the rant, I want to tell you about how you can get a copy of my brand new No Nonsense Muscle Building DVD starting Monday January 14th at 12:01 AM EST… (plus... 

I was thinking about how “vision” can help you build the most muscle EVER (or lose the most fat) in 2008… this is super amazing stuff (especially the life changing story of Logan at the bottom of this letter)… My Dad and I used to read the book of Proverbs together when I was growing up and I recalled a statement the wisest man on earth, King Solomon quoted, “Where there...