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The End Of A Classic
It’s a bit of a sad day.
I just found out that one of the best fitness role modeling books is being taken off the shelf for good.
Total Body Makeover from Lewis Wolk and the crew at A to Z Fitness is being retired — permanently removed from distribution early next week. In 2 days.
The reason? Lew and Sarah want to focus their energies on testing, reporting and then sharing with others what works in the fitness world.
This means they will not have the time to support their own material.
Now, you all know by now what I think about role modeling. It is one of the Top 5 Keys to Fitness Success.
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Does Vince Make The 200 MPH Club?
Sunday April 6th
It’s 6:00 am and I respond to the third snooze alarm from my Black Berry Bold. Even though it’s Sunday morning and I was out past midnight taking in the sights on Ocean Drive in South Beach, I feel wired and electrified knowing that “today is the day.” The sun is supposed to be hot in the Everglades, so I remove my black shirt and go with white to give my skin a chance.
I m with the Maverick Business Adventures, a group of successful entrepreneurs (I m the baby of the group) who condense business and adventure into mini-trips throughout the year. Our first day consists of a unique adventure experience and our second day consist of business sessions.
Today is Fear Factor live…
I scarf down a chocolate croissant and am reminded by how intense my hunger is when I wake up at 6 am instead of 8 am. My adrenaline is pumping so I won’t be needing any caffeine this morning. I have never been really much of a “car guy” but I know that dozens of my friends would kill for this opportunity so I plan on enjoying every moment.
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FAQ: No-Nonsense DVD Series
Just a few things to go over before I fly out to Miami tomorrow morning:
Your Questions Answered
I’ve been getting swamped with questions about the release of my No-Nonsense DVD Series for the past 2-weeks, but especially in the past 24-hours.
First off, it’s great to hear you and I don’t mind the questions.
In fact, you should write me more often.
Anyway – I know you want answers, and you’ll get them.
I put together a FAQ for you below.
If I didn’t answer your question, please post it below BEFORE FRIDAY AT MIDNIGHT and I will answer it in another FAQ before I fly out Saturday morning.
1. Why Do You Only Have 480 Copies?
The minimum requirement from my fulfillment house was 500. I gave 20 copies away to some of the world’s top fitness guru’s to review in exchange for their help to get the word out about my system. If you hear from anyone other than myself next week it means they liked it and it got the thumbs up.
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Survivors Video Response After Training With Vince
How in the world am I supposed to sort out a winner from those 140+ entries submitted yesterday? I should have hired a panel of judges!
Before I award the winner a copy of my highly-anticipated No-Nonsense DVD Series, I am super excited about this BRAND NEW footage one of the survivors of my hotel body weight workout sent me in the mail.
Last December, I attended a “Advanced Learning” workshop at the Sheraton in L.A. and was asked by the host to provide workouts by the pool each morning. Of course I agreed and on the last day one of the attendees suggested we film the workout so we did.
I should mention this was just a BODY WEIGHT WORKOUT out by a pool with no machines, medicine balls, bands, kettlebells or none of my advanced stuff.
It was hilarious… After the workout, I had a line up of survivors telling me they wanted to give me a testimony because I guess the workout wasn’t like anything they had ever done before. Even one of the trainers was stunned.
The workout we did that day is not available until Tuesday April 7th during the pre-sale of the No-Nonsense DVD Series. It will be a bonus gift included.
I am so happy we filmed this for you… it’s short and sweet:
No hype. No rock loud music. No obnoxious pitch. Just honest experiences from regular folk who SHOWED UP. I wish you were there.
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And The Winner Is…
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Skydiving At 17,000 Feet in Denver Colorado
As promised, my jump at 17,000 feet in Denver Colorado with my buddy Mike Geary.
(the video is only a few minutes, not 12 minutes as it shows).
Last summer in July 2008, my buddy Mike Geary picked me up in Denver for a wild week of adventure and adrenaline. (We went whiter water rafting on the Gore Canyon and went over two 8-foot water falls).
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Why Am I So Angry…
I’m Going To Share A Secret That Sounds Interesting (at first)… But Will Then Make You Angry Like Me…
It’s not your fault that it’s a struggle to experience a jaw-dropping body transformation.
I would argue that the supplement, bodybuilding and diet mafia are responsible for your problems by hiding the truth from you.
It’s the same as pharmaceutical companies that are keeping you sick by treating the symptoms and never treating the actual cause of the disease. As you know, the reason they do this is because they want us to be sick so that we will continue to buy medications.
Lots of clients I initially consult with can’t understand why they can’t change their physique. They think they have bad genetics, a messed up metabolism or it has something to do with their age. Let me make something crystal clear to you right now – it’s not your fault, and I’ll explain why in a moment.
I Wish…
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DelMonte Interview: Testimony Revealed
I have done dozens and dozens of phone interviews with top-notch fitness experts but Jim Katsoulis is the best interviewee in the business. I’ll admit, I’ve delivered some “so-so” interviewees but this one is one of my best EVER.
Click here to listen in and get to know me on a more personal level –> http://theelitebody.com/experts/vinced/promointerview.mp3
I m with my brother in San Antonio now and laughing while we listened to this interview together and I asked him what I should call this interview and he says, “Vince DelMonte Naked…” LOL It’s not quite that exposing but Jim dug deeper and got way more out of then I was planning on revealing.
Here is some of the info we touched on:
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Win a FREE No-Nonsense DVD Series…
As promised, I would be having three different contests to give away 3 copies of my highly-anticipated No-Nonsense DVD Series being released April 7th at 12pm EST.
That’s right, I’m giving you a chance to get this much-anticipated high-quality DVD Series that lets you be a fly on the wall in my gym for more than 12-hours of non-stop workouts that included every single of my muscle and six-pack programs. This is the closest it gets to having me as your Personal Trainer.
The contest is based on submitting the best success story written with a twist. I just scooped out a small handful of recent feedback on my different programs to give you a feel for what kind of results to expect…
Take a look at how other regular folk are transforming their body and life and then submit your own story to win a free copy. The winner will be announced this Saturday March 21st.
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Adrian & Amy’s Wedding – SHOUT Video
It’s very late…
I just got home from watching “I Love You Man.” I laughed quite a bit. You’ll like it. Good quality PG movie.
My brother and his new wife, Adrian and Amy, just posted a video from their wedding…
HILARIOUS! Whatever you’re going to say about my dance moves, I’ll just reply like Vince Vaughn did in Wedding Crashers with, “I knew I shouldn’t have gone showing off like that…. What are you talking about? I’m an amazing dancer!”
See if you can spot me in the crowd… I may have a few too many glasses of vino that night 
Here’s how the DelMonte crew rolls!
Too Much Bullshit Will Kill You
One of my favorite past-times is going to Chapter book store and setting up my laptop and going to work. Sometimes I am even tempted to see what’s in the latest bodybuilding magazines and one that I actually like is owned by Jeff Everson, a famous bodybuilder from the 80’s who is the owner of the magazine Plant Muscle.
It’s still guilty of looking like a supplement catalog and I don’t fully agree with Plant Muscle’s philosophy that training with weights is a PLANT of training but but I do like some of their features appearling to regular people with real training problems instead of just the minority of drug-using elite bodybuilders.
Too much bulshit can kill you… (I never swear in my post but I feel this one warrants it )
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A world famous fitness coach and author, Vince DelMonte is known as the top "Skinny Guy" expert and has helped more skinny guys and girls defeat their muscle unfriendly genes without drugs and supplements.
