I’m going to get right to the point today. Tomorrow, Tuesday June 30th at 12pm EST, “Done-For-You” Fat Loss Meal Plans goes officially live for a 4-day HALF-PRICE sale. Today, you have the chance to win one of THREE copies of the complete program that Empowered Nutrition and we are GIVING AWAY. Read More >> .fb_iframe_widget { vertical-align: top !important; margin-left: 16px... 

Last night the Empowered Nutrition coaches, John and Pat, and myself recorded a killer call on a load of *fat loss nutrition* questions. If you weren’t able to make it live, listen to it now: I wanted to make sure you had the opportunity to get every one of your fat loss nutrition questions answered that could make the game-winning difference with your physique. Trust me, just ONE LITTLE TIP... 

A few weeks ago I filmed a video with your Empowered Nutrition coaches, Pat and John, to address one of the most CHALLENGING components of improving your health, increasing your metabolism and getting your best body – one with amazing abs. Eating out! Whether you’re out for a business meeting, on a date, at a dinner party or at a BBQ, eating out is a part of our lives. I myself love eating... 

I almost got into a car accident while filming this next video for you! But that won’t stop me from taking you on a trip to the grocery store and showing you how to use your meal plan to shop for rapid fat loss. You probably already do grocery shopping with some regularity and you probably have a rough idea of what you’re going to buy each week. But how can you be sure if you’re... 

In this video, John Barban, Pat McGuire and I take you into our local book store to show you just how confusing and contradictory the messages get in the diet and nutrition section. It’s no wonder why we are all so consumed and frustrated with weight loss nutrition advice which prevents us from living in the body we deserve. The nutrition section of the book store sounds like it would be the... 

Happy Fathers Day Dad and to Dad’s all around the world. This is probably the coolest gift I could think of giving you and your pops. This is probably one of my favorite videos of ALL TIME. Be INSPIRED today! Read More >> .fb_iframe_widget { vertical-align: top !important; margin-left: 16px !important; } Tweet  Read More →

I have some REALLY exciting news to share with you today. A few months ago, I teamed up with Empowered Nutrition Systems, the same company that makes the 84-day meal plans for my product and we are two weeks away from releasing our DONE-FOR-YOU Fat Loss Meal Plans. That happens on Tuesday June 30th at 12pm EST. Today, we want you to TRY OUT either our 7-day 2,000 calorie meal plan for males or 1,600... 

Building big shoulders is not an easy task and has been a trouble spot of mine so I’m going to provide a few sample muscle building shoulder workouts for you today. I have pretty thick pecks (my buddies like to call Man Boobs) so need to make sure I maintain my shoulder width or else my pecs stand out so much that I get girls coming up to me in the clubs feeling my chest and asking, “Are... 

In The Past 12-Weeks, 9 Males & 1 FemaleStepped Up & Dedicated Themselves ToBuilding Muscle and Losing Belly Fat&Began Their Quest To A Flat, Firm & SexyStomach Using My No-Nonsense Muscle Building& Fat Loss Programs! I Let YOU Vote For The Winners…And Here They Are Now… I am extremely proud to introduce you to some inspiring and powerful 12-week success stories! Click Here...