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Top 7 Rules To Lose Fat Now

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Cardio Program Q & A Bag

You had a lot of questions yesterday and I have lots of answers.  Notice similar answers to many of the responses. Question #1: “I have very ton...

Top 7 Rules To Lose Fat Now

Today’s blog post comes from my good friend and personal coach, Ryan Faehnle. Ryan earned his Bachelor’s Degree in Exercise Science while serving in t...

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