For the entire month of July I will brining you a new incredible transformation at least once a week, sometimes more often. These motivational stories will show you everything you will ever need to know on how to finally create the body of your dreams. Feeling unmotivated? Well, look no further. Your fellow bodybuilding and fitness enthusiasts are here to give you all the drive you’ll need! Note:... 

For the entire month of July I will brining you a new incredible transformation at least once a week, sometimes more often. These motivational stories will show you everything you will ever need to know on how to finally create the body of your dreams. Feeling unmotivated? Well, look no further. Your fellow bodybuilding and fitness enthusiasts are here to give you all the drive you’ll need! Note:... 

Success Story, May 2010: Tony Gregory, Gahanna, Ohio You may remember Tony from a few weeks ago because he was the most recent 12-week transformation contest winner.  Here’s what he said about his muscle up transformation: “After being told that I could not run for five weeks, my cross country season had come to an end.  I became interested again in lifting weights and bulking up.  So I... 

Success Story, May 2010:  Phil Smith, Grove City, Ohio You may remember Phil as one of the recent 12-week transformation contest winners.  Here’s what he had to say after his first transformation: “With 3 months of total dedication I went from 155 lbs and 13% fat to 182 lbs and 7% fat. A gain of 15 lbs of muscle and lost of 8 lbs of fat. I have made the best gains of my entire life, and... 

1st Place Winner! “Another Skinny Vinny Story” “After being told that I could not run for five weeks, my cross country season had come to an end.  I became interested again in lifting weights and bulking up.  So I did some research and came across Vince Del Monte’s name.  It turns out he was also a runner and transformed his body drastically in a short amount of time.  I became...