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	<title>Comments on: About Vince</title>
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	<link>http://www.vincedelmontefitness.com/blog</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: Jimmy</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-12147</link>
		<dc:creator>Jimmy</dc:creator>
		<pubDate>Thu, 11 Mar 2010 20:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-12147</guid>
		<description>ohh welll u giv uz ur advice den &lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;12147&#039;,&#039;Jimmy&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;12147&#039;,&#039;Jimmy&#039;,&#039;ohh welll u giv uz ur advice den &#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>ohh welll u giv uz ur advice den
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12147','Jimmy'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('12147','Jimmy','ohh welll u giv uz ur advice den '); return false;">Quote</a></div>
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		<title>By: santhosh Kumar J</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-11039</link>
		<dc:creator>santhosh Kumar J</dc:creator>
		<pubDate>Tue, 22 Dec 2009 05:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-11039</guid>
		<description>I have just learnt all about you. Hope to get benifited from you. Thanks&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11039&#039;,&#039;santhosh Kumar J&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11039&#039;,&#039;santhosh Kumar J&#039;,&#039;I have just learnt all about you. Hope to get benifited from you. Thanks&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I have just learnt all about you. Hope to get benifited from you. Thanks
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11039','santhosh Kumar J'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11039','santhosh Kumar J','I have just learnt all about you. Hope to get benifited from you. Thanks'); return false;">Quote</a></div>
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		<title>By: AthenaG</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-10675</link>
		<dc:creator>AthenaG</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-10675</guid>
		<description>Nice bod, Vince! Congratulations on your engagement! Flavia is a very lucky lady! All the best, my friend. :D&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10675&#039;,&#039;AthenaG&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10675&#039;,&#039;AthenaG&#039;,&#039;Nice bod, Vince! Congratulations on your engagement! Flavia is a very lucky lady! All the best, my friend. :D&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Nice bod, Vince! Congratulations on your engagement! Flavia is a very lucky lady! All the best, my friend. <img src='http://www.vincedelmontefitness.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10675','AthenaG'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10675','AthenaG','Nice bod, Vince! Congratulations on your engagement! Flavia is a very lucky lady! All the best, my friend. :D'); return false;">Quote</a></div>
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		<title>By: Angel</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-10028</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Sun, 06 Dec 2009 05:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-10028</guid>
		<description>Nice, I feel the same way you used to feel, I am skinny, and I feel the only thing I am good at it, is running, I hate that even i go to the gym, work out, nobody looks at me and think that i have fit body. and I always end doing cardio because that&#039;s what i think my body is made for.
I am going to start your program, I have a lot of energy and expectations, I would let you know the results. 12/05/09 150lbs 14%BF 5&#039;11&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10028&#039;,&#039;Angel&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10028&#039;,&#039;Angel&#039;,&#039;Nice, I feel the same way you used to feel, I am skinny, and I feel the only thing I am good at it, is running, I hate that even i go to the gym, work out, nobody looks at me and think that i have fit body. and I always end doing cardio because that\&#039;s what i think my body is made for.\r\nI am going to start your program, I have a lot of energy and expectations, I would let you know the results. 12\/05\/09 150lbs 14%BF 5\&#039;11&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Nice, I feel the same way you used to feel, I am skinny, and I feel the only thing I am good at it, is running, I hate that even i go to the gym, work out, nobody looks at me and think that i have fit body. and I always end doing cardio because that&#8217;s what i think my body is made for.<br />
I am going to start your program, I have a lot of energy and expectations, I would let you know the results. 12/05/09 150lbs 14%BF 5&#8242;11
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10028','Angel'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10028','Angel','Nice, I feel the same way you used to feel, I am skinny, and I feel the only thing I am good at it, is running, I hate that even i go to the gym, work out, nobody looks at me and think that i have fit body. and I always end doing cardio because that\'s what i think my body is made for.\r\nI am going to start your program, I have a lot of energy and expectations, I would let you know the results. 12\/05\/09 150lbs 14%BF 5\'11'); return false;">Quote</a></div>
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		<title>By: Sam</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-9098</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Fri, 30 Oct 2009 22:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-9098</guid>
		<description>Work hard in the gym(this includes recording your workouts and tracking your progress....push yourself). Live an active lifestyle. Eat real, nutritious food, and you&#039;re on the way to living a healthy life with a not-so-bad-looking body ;). You don&#039;t need to pay for advice telling us how we&#039;re meant to live. YOU HAVE THE ABILITY TO DO IT YOURSELF! It&#039;s people like this that are ruining it and lowering people&#039;s confidence. There are plenty of great fitness blogs out there that are reputable and absolutely FREE!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9098&#039;,&#039;Sam&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9098&#039;,&#039;Sam&#039;,&#039;Work hard in the gym(this includes recording your workouts and tracking your progress....push yourself). Live an active lifestyle. Eat real, nutritious food, and you\&#039;re on the way to living a healthy life with a not-so-bad-looking body ;). You don\&#039;t need to pay for advice telling us how we\&#039;re meant to live. YOU HAVE THE ABILITY TO DO IT YOURSELF! It\&#039;s people like this that are ruining it and lowering people\&#039;s confidence. There are plenty of great fitness blogs out there that are reputable and absolutely FREE!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Work hard in the gym(this includes recording your workouts and tracking your progress&#8230;.push yourself). Live an active lifestyle. Eat real, nutritious food, and you&#8217;re on the way to living a healthy life with a not-so-bad-looking body <img src='http://www.vincedelmontefitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> . You don&#8217;t need to pay for advice telling us how we&#8217;re meant to live. YOU HAVE THE ABILITY TO DO IT YOURSELF! It&#8217;s people like this that are ruining it and lowering people&#8217;s confidence. There are plenty of great fitness blogs out there that are reputable and absolutely FREE!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9098','Sam'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9098','Sam','Work hard in the gym(this includes recording your workouts and tracking your progress....push yourself). Live an active lifestyle. Eat real, nutritious food, and you\'re on the way to living a healthy life with a not-so-bad-looking body ;). You don\'t need to pay for advice telling us how we\'re meant to live. YOU HAVE THE ABILITY TO DO IT YOURSELF! It\'s people like this that are ruining it and lowering people\'s confidence. There are plenty of great fitness blogs out there that are reputable and absolutely FREE!'); return false;">Quote</a></div>
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		<title>By: mimi</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-8933</link>
		<dc:creator>mimi</dc:creator>
		<pubDate>Tue, 22 Sep 2009 20:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-8933</guid>
		<description>Hi, I&#039;m so happy for you, I  was 210lbs 5&#039;4&quot; and miserable. I lost the weight, but I lost too much and  now I&#039;m happy and miserable, I hope  to be a success just like you. Keep up the GREAT work. I wish you the best&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;8933&#039;,&#039;mimi&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;8933&#039;,&#039;mimi&#039;,&#039;Hi, I\&#039;m so happy for you, I  was 210lbs 5\&#039;4\&quot; and miserable. I lost the weight, but I lost too much and  now I\&#039;m happy and miserable, I hope  to be a success just like you. Keep up the GREAT work. I wish you the best&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m so happy for you, I  was 210lbs 5&#8242;4&#8243; and miserable. I lost the weight, but I lost too much and  now I&#8217;m happy and miserable, I hope  to be a success just like you. Keep up the GREAT work. I wish you the best
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8933','mimi'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('8933','mimi','Hi, I\'m so happy for you, I  was 210lbs 5\'4\&quot; and miserable. I lost the weight, but I lost too much and  now I\'m happy and miserable, I hope  to be a success just like you. Keep up the GREAT work. I wish you the best'); return false;">Quote</a></div>
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		<title>By: Galina</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-8361</link>
		<dc:creator>Galina</dc:creator>
		<pubDate>Thu, 13 Aug 2009 02:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-8361</guid>
		<description>Yes, there are no miracles, but hard work. Anyone who needs a break and wants the real results read Tom Venuto&#039;s &quot;Burn the fat, feed the muscle&quot;. It is realistic and truthful. Building the muscle and staying fit is hard work. Period. Enough of super stories.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;8361&#039;,&#039;Galina&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;8361&#039;,&#039;Galina&#039;,&#039;Yes, there are no miracles, but hard work. Anyone who needs a break and wants the real results read Tom Venuto\&#039;s \&quot;Burn the fat, feed the muscle\&quot;. It is realistic and truthful. Building the muscle and staying fit is hard work. Period. Enough of super stories.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Yes, there are no miracles, but hard work. Anyone who needs a break and wants the real results read Tom Venuto&#8217;s &#8220;Burn the fat, feed the muscle&#8221;. It is realistic and truthful. Building the muscle and staying fit is hard work. Period. Enough of super stories.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8361','Galina'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('8361','Galina','Yes, there are no miracles, but hard work. Anyone who needs a break and wants the real results read Tom Venuto\'s \&quot;Burn the fat, feed the muscle\&quot;. It is realistic and truthful. Building the muscle and staying fit is hard work. Period. Enough of super stories.'); return false;">Quote</a></div>
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		<title>By: Mike</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-8349</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 12 Aug 2009 12:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-8349</guid>
		<description>So you gained 20lbs lean muscle mass in 1 month and overall 40lbs in 6 months from starting training?! Yeah, &#039;cause thats believable. 

But let&#039;s say that this is true, and you did manage to do something which not even the most gifted bodybuilder could ahcieve at his peak, you then turn round and tell people that they shouldn&#039;t take advice from someone who is genetically gifted, and instead listen to you, &#039;skinny vinny&#039; the hardgainer with &#039;really poor&#039; genetics who manages to achieve muscle gains that are physically impossible and unheard of!

It is guys like you that are the problem for people wanting to change the way they look. Guys like you that are there to spout some lies in order to make money quick of people who could probably do with a break. Writing exaggerated stories claiming to have the &#039;magic pill&#039; when at the end of the day it is hard-work that gets results, and you know this!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;8349&#039;,&#039;Mike&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;8349&#039;,&#039;Mike&#039;,&#039;So you gained 20lbs lean muscle mass in 1 month and overall 40lbs in 6 months from starting training?! Yeah, \&#039;cause thats believable. \r\n\r\nBut let\&#039;s say that this is true, and you did manage to do something which not even the most gifted bodybuilder could ahcieve at his peak, you then turn round and tell people that they shouldn\&#039;t take advice from someone who is genetically gifted, and instead listen to you, \&#039;skinny vinny\&#039; the hardgainer with \&#039;really poor\&#039; genetics who manages to achieve muscle gains that are physically impossible and unheard of!\r\n\r\nIt is guys like you that are the problem for people wanting to change the way they look. Guys like you that are there to spout some lies in order to make money quick of people who could probably do with a break. Writing exaggerated stories claiming to have the \&#039;magic pill\&#039; when at the end of the day it is hard-work that gets results, and you know this!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>So you gained 20lbs lean muscle mass in 1 month and overall 40lbs in 6 months from starting training?! Yeah, &#8217;cause thats believable. </p>
<p>But let&#8217;s say that this is true, and you did manage to do something which not even the most gifted bodybuilder could ahcieve at his peak, you then turn round and tell people that they shouldn&#8217;t take advice from someone who is genetically gifted, and instead listen to you, &#8217;skinny vinny&#8217; the hardgainer with &#8216;really poor&#8217; genetics who manages to achieve muscle gains that are physically impossible and unheard of!</p>
<p>It is guys like you that are the problem for people wanting to change the way they look. Guys like you that are there to spout some lies in order to make money quick of people who could probably do with a break. Writing exaggerated stories claiming to have the &#8216;magic pill&#8217; when at the end of the day it is hard-work that gets results, and you know this!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8349','Mike'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('8349','Mike','So you gained 20lbs lean muscle mass in 1 month and overall 40lbs in 6 months from starting training?! Yeah, \'cause thats believable. \r\n\r\nBut let\'s say that this is true, and you did manage to do something which not even the most gifted bodybuilder could ahcieve at his peak, you then turn round and tell people that they shouldn\'t take advice from someone who is genetically gifted, and instead listen to you, \'skinny vinny\' the hardgainer with \'really poor\' genetics who manages to achieve muscle gains that are physically impossible and unheard of!\r\n\r\nIt is guys like you that are the problem for people wanting to change the way they look. Guys like you that are there to spout some lies in order to make money quick of people who could probably do with a break. Writing exaggerated stories claiming to have the \'magic pill\' when at the end of the day it is hard-work that gets results, and you know this!'); return false;">Quote</a></div>
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		<title>By: W. Schroeder</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-7956</link>
		<dc:creator>W. Schroeder</dc:creator>
		<pubDate>Fri, 24 Jul 2009 13:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-7956</guid>
		<description>how come your success story photos below are the same pictures as on the P90-X website?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;7956&#039;,&#039;W. Schroeder&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;7956&#039;,&#039;W. Schroeder&#039;,&#039;how come your success story photos below are the same pictures as on the P90-X website?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>how come your success story photos below are the same pictures as on the P90-X website?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7956','W. Schroeder'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('7956','W. Schroeder','how come your success story photos below are the same pictures as on the P90-X website?'); return false;">Quote</a></div>
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		<title>By: jordan</title>
		<link>http://www.vincedelmontefitness.com/blog/about-2/comment-page-1/#comment-7699</link>
		<dc:creator>jordan</dc:creator>
		<pubDate>Fri, 17 Jul 2009 17:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?page_id=2#comment-7699</guid>
		<description>Vince you are an absolute ledgend! your tips and videos have helped me tranform my body totally in the last 6 months. Thanks a lot! 

jordan&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;7699&#039;,&#039;jordan&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;7699&#039;,&#039;jordan&#039;,&#039;Vince you are an absolute ledgend! your tips and videos have helped me tranform my body totally in the last 6 months. Thanks a lot! \r\n\r\njordan&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Vince you are an absolute ledgend! your tips and videos have helped me tranform my body totally in the last 6 months. Thanks a lot! </p>
<p>jordan
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7699','jordan'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('7699','jordan','Vince you are an absolute ledgend! your tips and videos have helped me tranform my body totally in the last 6 months. Thanks a lot! \r\n\r\njordan'); return false;">Quote</a></div>
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