Bent Over Strap Rows to Smoke Your Lats and Forearms!

By

Vince Del Monte, WBFF Pro Fitness Model, Certified Fitness Trainer
and Nutritionist and author of No Nonsense Muscle
Building.

Click here to subscribe to my YouTube channel for more great back workouts!

Bent over rows with straps are an amazing exercise to not only help bring up your lats, but to improve your grip strength and forearm size as well. If you’re getting tired of doing the same back exercises day in and day out try adding this into your routine for a new stimulus and some amazing results!

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Bent Over Strap Rows to Smoke Your Lats and Forearms!, 5.0 out of 5 based on 1 rating

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