Delt “Demolisher” Workout! – Constant Tension Timed Sets

By

Vince Del Monte, WBFF Pro Fitness Model, Certified Fitness Trainer
and Nutritionist and author of No Nonsense Muscle
Building.

Click here to subscribe to my YouTube channel for more great shoulder workouts!

Who’s ready for a kick-butt shoulder workout!? Today I’m going to be demonstrating how to do a new tool I’ve been using called “Constant Tension Timed Sets”.

This is going to be one of the most excruciating delt workouts you’ve ever tried! I promise CTTS will give you muscle pumps like you’ve NEVER had before, and you’re really going to feel some new muscle fibers after this workout…

Enjoy!

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Comments

4 thoughts on “Delt “Demolisher” Workout! – Constant Tension Timed Sets

  1. Do workout and make your goal real to being fit. I always try to motivate my friends on Kik app when we talk.

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  2. I am a fan of many bodybuilders but I am not able to make my self but I try a lot. I hope it works for me.

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  3. You did some great exercise and no doubt you work for it. That’s why you get this body and shape. I also start the workout.

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  4. Vince, you are the best. Your videos has motivated me soo much and I’ve learned alot. It would be a dream to to work out with you in person one day. God Bless You.

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