Delt “Demolisher” Workout! – Constant Tension Timed Sets


Vince Del Monte, WBFF Pro Fitness Model, Certified Fitness Trainer
and Nutritionist and author of No Nonsense Muscle

Click here to subscribe to my YouTube channel for more great shoulder workouts!

Who’s ready for a kick-butt shoulder workout!? Today I’m going to be demonstrating how to do a new tool I’ve been using called “Constant Tension Timed Sets”.

This is going to be one of the most excruciating delt workouts you’ve ever tried! I promise CTTS will give you muscle pumps like you’ve NEVER had before, and you’re really going to feel some new muscle fibers after this workout…


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Delt "Demolisher" Workout! - Constant Tension Timed Sets, 4.8 out of 5 based on 4 ratings


One thought on “Delt “Demolisher” Workout! – Constant Tension Timed Sets

  1. Vince, you are the best. Your videos has motivated me soo much and I’ve learned alot. It would be a dream to to work out with you in person one day. God Bless You.

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