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Have unbalanced chest muscles? Today’s chest workout is going to work your ENTIRE chest! I’ve had many guys asking how to bring up their “inner”, “outer”, “upper/lower” chest and I’m going to set the record straight on what needs to be done to get your chest to start growing like never before…
This chest workout is going to be extremely challenging and my buddy Kevin will be taking us through the workout today. Be prepared to feel your chest like never before!
Here is today’s workout:
@2:00 – Incline Dumbbell Chest Presses x8 reps
@3:55 – Neutral Grip Decline Dumbbell Chest Press x12 reps
@6:30 – Dumbbell Pushups x15 reps
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