<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
	>
<channel>
	<title>Comments on: Too Much Bullshit Will Kill You</title>
	<atom:link href="http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
	<lastBuildDate>Fri, 10 Feb 2012 18:33:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: CloudHunk</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5753</link>
		<dc:creator>CloudHunk</dc:creator>
		<pubDate>Fri, 20 Mar 2009 01:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5753</guid>
		<description>I got the crap kicked out of me in high school all the time I read magazines to try and bulk up and  tried supplements and ended up nearly getting killed by the crap in my system I always felt weak and I seen like 0/2 lbs difference on my arms it was hope less then i found vince&#039;s web site.. it maid the most meaning to all the BS feed to me.. thanks vince keep it up&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5753&#039;,&#039;CloudHunk&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5753&#039;,&#039;CloudHunk&#039;,&#039;I got the crap kicked out of me in high school all the time I read magazines to try and bulk up and  tried supplements and ended up nearly getting killed by the crap in my system I always felt weak and I seen like 0\/2 lbs difference on my arms it was hope less then i found vince\&#039;s web site.. it maid the most meaning to all the BS feed to me.. thanks vince keep it up&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I got the crap kicked out of me in high school all the time I read magazines to try and bulk up and  tried supplements and ended up nearly getting killed by the crap in my system I always felt weak and I seen like 0/2 lbs difference on my arms it was hope less then i found vince&#8217;s web site.. it maid the most meaning to all the BS feed to me.. thanks vince keep it up
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5753','CloudHunk'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5753','CloudHunk','I got the crap kicked out of me in high school all the time I read magazines to try and bulk up and  tried supplements and ended up nearly getting killed by the crap in my system I always felt weak and I seen like 0\/2 lbs difference on my arms it was hope less then i found vince\'s web site.. it maid the most meaning to all the BS feed to me.. thanks vince keep it up'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: b. b.</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5752</link>
		<dc:creator>b. b.</dc:creator>
		<pubDate>Thu, 19 Mar 2009 23:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5752</guid>
		<description>I&#039;ve read PM- if I want soft porn, I&#039;ll look at Gear or Maxim.  And, actually, no I won&#039;t do that either.  But it was still a cute little proverbial story.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5752&#039;,&#039;b. b.&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5752&#039;,&#039;b. b.&#039;,&#039;I\&#039;ve read PM- if I want soft porn, I\&#039;ll look at Gear or Maxim.  And, actually, no I won\&#039;t do that either.  But it was still a cute little proverbial story.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read PM- if I want soft porn, I&#8217;ll look at Gear or Maxim.  And, actually, no I won&#8217;t do that either.  But it was still a cute little proverbial story.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5752','b. b.'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5752','b. b.','I\'ve read PM- if I want soft porn, I\'ll look at Gear or Maxim.  And, actually, no I won\'t do that either.  But it was still a cute little proverbial story.'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vince</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5751</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Thu, 19 Mar 2009 23:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5751</guid>
		<description>Hey Peter,

Because you are already a customer, I&#039;ll have a special offer with some extra surprises just for customers.  keep your eyes on your Inbox.

Vince&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5751&#039;,&#039;Vince&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5751&#039;,&#039;Vince&#039;,&#039;Hey Peter,\n\nBecause you are already a customer, I\&#039;ll have a special offer with some extra surprises just for customers.  keep your eyes on your Inbox.\n\nVince&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey Peter,</p>
<p>Because you are already a customer, I&#8217;ll have a special offer with some extra surprises just for customers.  keep your eyes on your Inbox.</p>
<p>Vince
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5751','Vince'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5751','Vince','Hey Peter,\n\nBecause you are already a customer, I\'ll have a special offer with some extra surprises just for customers.  keep your eyes on your Inbox.\n\nVince'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rebecca</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5750</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 19 Mar 2009 01:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5750</guid>
		<description>This is so true. I enjoy going into my local supplement store to see what the latest miracle pill is. If I was to listen to all that was told to me I would be spending upward of 600 per month on stuff that would do nothing. Same as the advice that is freely given in my gym from guys who look the same as they did 2 years ago, they can not tell you why they do it only that they read about it in the latest magazine.

Stay away from the complicated mumbo jumbo and BS, just work hard and eat clean&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5750&#039;,&#039;Rebecca&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5750&#039;,&#039;Rebecca&#039;,&#039;This is so true. I enjoy going into my local supplement store to see what the latest miracle pill is. If I was to listen to all that was told to me I would be spending upward of 600 per month on stuff that would do nothing. Same as the advice that is freely given in my gym from guys who look the same as they did 2 years ago, they can not tell you why they do it only that they read about it in the latest magazine.\n\nStay away from the complicated mumbo jumbo and BS, just work hard and eat clean&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>This is so true. I enjoy going into my local supplement store to see what the latest miracle pill is. If I was to listen to all that was told to me I would be spending upward of 600 per month on stuff that would do nothing. Same as the advice that is freely given in my gym from guys who look the same as they did 2 years ago, they can not tell you why they do it only that they read about it in the latest magazine.</p>
<p>Stay away from the complicated mumbo jumbo and BS, just work hard and eat clean
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5750','Rebecca'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5750','Rebecca','This is so true. I enjoy going into my local supplement store to see what the latest miracle pill is. If I was to listen to all that was told to me I would be spending upward of 600 per month on stuff that would do nothing. Same as the advice that is freely given in my gym from guys who look the same as they did 2 years ago, they can not tell you why they do it only that they read about it in the latest magazine.\n\nStay away from the complicated mumbo jumbo and BS, just work hard and eat clean'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robert</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5735</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 18 Mar 2009 20:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5735</guid>
		<description>Interesting story.  It&#039;ll take a little pondering to be able to give you some good feedback on it though.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5735&#039;,&#039;Robert&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5735&#039;,&#039;Robert&#039;,&#039;Interesting story.  It\&#039;ll take a little pondering to be able to give you some good feedback on it though.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Interesting story.  It&#8217;ll take a little pondering to be able to give you some good feedback on it though.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5735','Robert'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5735','Robert','Interesting story.  It\'ll take a little pondering to be able to give you some good feedback on it though.'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thomas J Ahern (Irish)nickname</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5749</link>
		<dc:creator>Thomas J Ahern (Irish)nickname</dc:creator>
		<pubDate>Wed, 18 Mar 2009 20:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5749</guid>
		<description>I was glad to hear Jeff Eversons name!I used to watch his old TV show.I liked it
because I&#039;m 65yrs old &amp; workout daily.I mostly use Bowflexs,because I workout
at home &amp; with them you don&#039;t need a spotter.I have free wts. also.but only use them on a few exercises!They&#039;re not my choice but anything is better than nothing!
I liked Jeffs show because he showed how to do things,when your&#039;re older &amp; your
joints are worn from yrs of heavy lifting.I am 65 &amp; also have Diabetes &amp; Diabetic
Neuropothy,so the gains come very slowly,but I&#039;m not dead yetI heard about you on another site(in Canada)so you probably know who I mean!   Thanks,Tom
P.S.I can&#039;t take most supplements because of my Diabetes!I&#039;m currently cking out
Stemulite because I heard of it on WEB MD.It seems to be composed mainly of
ALA &amp; I take 800mg of Alfa Lapoic  Acid for my Neoropothy so it better have good
results!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5749&#039;,&#039;Thomas J Ahern (Irish)nickname&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5749&#039;,&#039;Thomas J Ahern (Irish)nickname&#039;,&#039;I was glad to hear Jeff Eversons name!I used to watch his old TV show.I liked it\nbecause I\&#039;m 65yrs old &amp; workout daily.I mostly use Bowflexs,because I workout\nat home &amp; with them you don\&#039;t need a spotter.I have free wts. also.but only use them on a few exercises!They\&#039;re not my choice but anything is better than nothing!\nI liked Jeffs show because he showed how to do things,when your\&#039;re older &amp; your\njoints are worn from yrs of heavy lifting.I am 65 &amp; also have Diabetes &amp; Diabetic\nNeuropothy,so the gains come very slowly,but I\&#039;m not dead yetI heard about you on another site(in Canada)so you probably know who I mean!   Thanks,Tom\nP.S.I can\&#039;t take most supplements because of my Diabetes!I\&#039;m currently cking out\nStemulite because I heard of it on WEB MD.It seems to be composed mainly of\nALA &amp; I take 800mg of Alfa Lapoic  Acid for my Neoropothy so it better have good\nresults!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I was glad to hear Jeff Eversons name!I used to watch his old TV show.I liked it<br />
because I&#8217;m 65yrs old &amp; workout daily.I mostly use Bowflexs,because I workout<br />
at home &amp; with them you don&#8217;t need a spotter.I have free wts. also.but only use them on a few exercises!They&#8217;re not my choice but anything is better than nothing!<br />
I liked Jeffs show because he showed how to do things,when your&#8217;re older &amp; your<br />
joints are worn from yrs of heavy lifting.I am 65 &amp; also have Diabetes &amp; Diabetic<br />
Neuropothy,so the gains come very slowly,but I&#8217;m not dead yetI heard about you on another site(in Canada)so you probably know who I mean!   Thanks,Tom<br />
P.S.I can&#8217;t take most supplements because of my Diabetes!I&#8217;m currently cking out<br />
Stemulite because I heard of it on WEB MD.It seems to be composed mainly of<br />
ALA &amp; I take 800mg of Alfa Lapoic  Acid for my Neoropothy so it better have good<br />
results!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5749','Thomas J Ahern (Irish)nickname'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5749','Thomas J Ahern (Irish)nickname','I was glad to hear Jeff Eversons name!I used to watch his old TV show.I liked it\nbecause I\'m 65yrs old &amp;amp; workout daily.I mostly use Bowflexs,because I workout\nat home &amp;amp; with them you don\'t need a spotter.I have free wts. also.but only use them on a few exercises!They\'re not my choice but anything is better than nothing!\nI liked Jeffs show because he showed how to do things,when your\'re older &amp;amp; your\njoints are worn from yrs of heavy lifting.I am 65 &amp;amp; also have Diabetes &amp;amp; Diabetic\nNeuropothy,so the gains come very slowly,but I\'m not dead yetI heard about you on another site(in Canada)so you probably know who I mean!   Thanks,Tom\nP.S.I can\'t take most supplements because of my Diabetes!I\'m currently cking out\nStemulite because I heard of it on WEB MD.It seems to be composed mainly of\nALA &amp;amp; I take 800mg of Alfa Lapoic  Acid for my Neoropothy so it better have good\nresults!'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt Wilson</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5728</link>
		<dc:creator>Matt Wilson</dc:creator>
		<pubDate>Wed, 18 Mar 2009 14:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5728</guid>
		<description>Hey,
i was wondering, I&#039;m about 120 pounds and im skinny. There&#039;s this beach party going on in 4 weeks. I need to get those muslces fast. So i was wonderin if you have any tips at all. Thanks again.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5728&#039;,&#039;Matt Wilson&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5728&#039;,&#039;Matt Wilson&#039;,&#039;Hey,\ni was wondering, I\&#039;m about 120 pounds and im skinny. There\&#039;s this beach party going on in 4 weeks. I need to get those muslces fast. So i was wonderin if you have any tips at all. Thanks again.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey,<br />
i was wondering, I&#8217;m about 120 pounds and im skinny. There&#8217;s this beach party going on in 4 weeks. I need to get those muslces fast. So i was wonderin if you have any tips at all. Thanks again.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5728','Matt Wilson'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5728','Matt Wilson','Hey,\ni was wondering, I\'m about 120 pounds and im skinny. There\'s this beach party going on in 4 weeks. I need to get those muslces fast. So i was wonderin if you have any tips at all. Thanks again.'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peter</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5727</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Wed, 18 Mar 2009 13:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5727</guid>
		<description>Vince,

I&#039;ve already got your Muscle Building program and Quest for 6 pack program.  How does your new offer affect me or what is different than those programs that I already have.

Thanks

Peter&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5727&#039;,&#039;Peter&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5727&#039;,&#039;Peter&#039;,&#039;Vince,\n\nI\&#039;ve already got your Muscle Building program and Quest for 6 pack program.  How does your new offer affect me or what is different than those programs that I already have.\n\nThanks\n\nPeter&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Vince,</p>
<p>I&#8217;ve already got your Muscle Building program and Quest for 6 pack program.  How does your new offer affect me or what is different than those programs that I already have.</p>
<p>Thanks</p>
<p>Peter
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5727','Peter'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5727','Peter','Vince,\n\nI\'ve already got your Muscle Building program and Quest for 6 pack program.  How does your new offer affect me or what is different than those programs that I already have.\n\nThanks\n\nPeter'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bartosz</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5742</link>
		<dc:creator>Bartosz</dc:creator>
		<pubDate>Wed, 18 Mar 2009 08:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5742</guid>
		<description>Vince I agree with you there are lots of bullshit in all bodybuilding magazines and they try to sell their mumbo jumbo supplements.You can use only supplements and do not train and your muscle explode,hehehe.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5742&#039;,&#039;Bartosz&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5742&#039;,&#039;Bartosz&#039;,&#039;Vince I agree with you there are lots of bullshit in all bodybuilding magazines and they try to sell their mumbo jumbo supplements.You can use only supplements and do not train and your muscle explode,hehehe.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Vince I agree with you there are lots of bullshit in all bodybuilding magazines and they try to sell their mumbo jumbo supplements.You can use only supplements and do not train and your muscle explode,hehehe.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5742','Bartosz'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5742','Bartosz','Vince I agree with you there are lots of bullshit in all bodybuilding magazines and they try to sell their mumbo jumbo supplements.You can use only supplements and do not train and your muscle explode,hehehe.'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rod</title>
		<link>http://www.vincedelmontefitness.com/blog/749/too-much-bullshit-will-kill-you/#comment-5741</link>
		<dc:creator>Rod</dc:creator>
		<pubDate>Tue, 17 Mar 2009 23:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=749#comment-5741</guid>
		<description>Goodmorning Vince. i can relate to bullshit artist. they crop up every time someone new joins the local gym.these men AND woman cant hold themselves back and thier easy to spot. i am a victom of these clowns. experiance is the ultamite mother of all screw ups where excercise and your body is concerned. thee ultimate insult to me was when i fractured my elbow doing a stupid bench press. pyeamiding in your first week ever in a gym of meatheads is so intimadating i was only 23. now im 45 in may. ive only come back this is my therd week.good on you Vince show these muscle monsters up for WHAT they really are. FULL OF SHIT&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;5741&#039;,&#039;Rod&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;5741&#039;,&#039;Rod&#039;,&#039;Goodmorning Vince. i can relate to bullshit artist. they crop up every time someone new joins the local gym.these men AND woman cant hold themselves back and thier easy to spot. i am a victom of these clowns. experiance is the ultamite mother of all screw ups where excercise and your body is concerned. thee ultimate insult to me was when i fractured my elbow doing a stupid bench press. pyeamiding in your first week ever in a gym of meatheads is so intimadating i was only 23. now im 45 in may. ive only come back this is my therd week.good on you Vince show these muscle monsters up for WHAT they really are. FULL OF SHIT&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Goodmorning Vince. i can relate to bullshit artist. they crop up every time someone new joins the local gym.these men AND woman cant hold themselves back and thier easy to spot. i am a victom of these clowns. experiance is the ultamite mother of all screw ups where excercise and your body is concerned. thee ultimate insult to me was when i fractured my elbow doing a stupid bench press. pyeamiding in your first week ever in a gym of meatheads is so intimadating i was only 23. now im 45 in may. ive only come back this is my therd week.good on you Vince show these muscle monsters up for WHAT they really are. FULL OF SHIT
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('5741','Rod'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('5741','Rod','Goodmorning Vince. i can relate to bullshit artist. they crop up every time someone new joins the local gym.these men AND woman cant hold themselves back and thier easy to spot. i am a victom of these clowns. experiance is the ultamite mother of all screw ups where excercise and your body is concerned. thee ultimate insult to me was when i fractured my elbow doing a stupid bench press. pyeamiding in your first week ever in a gym of meatheads is so intimadating i was only 23. now im 45 in may. ive only come back this is my therd week.good on you Vince show these muscle monsters up for WHAT they really are. FULL OF SHIT'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
</channel>
</rss>

