Comments on: The Help-Hurt Rule for Fat Loss & Muscle Building Success http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Tue, 18 Jun 2013 20:50:33 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: manish danver http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26188 manish danver Fri, 06 Jul 2012 09:42:44 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26188 hey vince any tip for the youngblood age between 15 to 18???teens??please
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]]> By: manish danver http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26187 manish danver Fri, 06 Jul 2012 09:41:18 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26187 hey vince any tip for teens?please
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]]> By: ian http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26181 ian Thu, 05 Jul 2012 21:46:42 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26181 its true. most know it. but it is the hardest axiom to follow. atleast when brilliant people remind the rest of us it sticks for some time. :)
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]]> By: Michael http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26176 Michael Tue, 03 Jul 2012 23:31:47 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26176 Vince,

So true, for the last 4 years I’ve been following your programs as well as many of your friends programs. By this time i feel i know exactly how to reach my goals but i’m always second guessing myself every time someone brings out something new. But this blog has now given me the confidence and train of thought i need to reach my goals by trusting in myself. This will be a valuable tool in my muscle building journey.

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]]> By: Ravi http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26173 Ravi Tue, 03 Jul 2012 20:52:50 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26173 You said it Vince!
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]]> By: Shawn http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26172 Shawn Tue, 03 Jul 2012 19:12:44 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26172 Hey Vince very true that we should always be thinking of these things I know I slip up here and there I am struggling to grow at the moment as I am studying at night for my cert 3/4 in fitness after working 10 hr days tho I’m sure keeping these things in mind all the time will help. You guys are looking great and I do treasure all the articals you, Ben and Kyle throw at me :) thanks once again your Aussie fan
Shawn
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]]> By: Dana http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26169 Dana Tue, 03 Jul 2012 13:56:48 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26169 Such a basic, yet wonderful tip. People should apply this to their health goals, relationships, careers, etc! Thanks Vince and Flavia!
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]]> By: dan http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-26168 dan Tue, 03 Jul 2012 13:38:33 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-26168 extremely simple, extremely powerful…
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]]> By: Marie http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-18920 Marie Tue, 23 Aug 2011 22:33:16 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-18920 I definitely agree that more often than not, I know what I should do/ not do with my workouts and nutrition…And little victories lead to bigger ones! Thanks for keeping me on track with your wise comments! See you at the finish line ;)
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]]> By: lance http://www.vincedelmontefitness.com/blog/4468/the-help-hurt-rule-for-fat-loss-muscle-building-success/#comment-18437 lance Tue, 09 Aug 2011 21:32:35 +0000 http://www.vincedelmontefitness.com/blog/?p=4468#comment-18437 hey vince,
i’ve been throwing around the idea of buying in the no-nonsense muscle building. the main reason i havent yet is i work on the road and am kinda worried about my meals i dont really have anywhere to fix anything to eat in the motel room. do you have any suggestions for things i could fix easily so i can start my transformation?
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