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	<title>Comments on: The Master Cleanse aka &quot;Lemonade Diet&quot; Experience</title>
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	<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: Robert</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3874</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 13 Feb 2011 00:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3874</guid>
		<description>So this recipe is safe to live off of for the recommended 10 days? I&#039;m up for it... I just a little uneasy about not eating anything, but that for 10 days. I&#039;m ectomorph vinny 5&#039;10 currently at 160.8 pounds sorda got a beer gut from college, so the bodyfat is there mainly lol. I measured I&#039;m around 13% BF.

I&#039;ve never done any kind of cleanse before, so this is all new to me.

Do you recommend doing the cleanse in my position for 10 days straight since I&#039;ve never done a cleanse before and how many times a day should we have this recipe repeated?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3874&#039;,&#039;Robert&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3874&#039;,&#039;Robert&#039;,&#039;So this recipe is safe to live off of for the recommended 10 days? I\&#039;m up for it... I just a little uneasy about not eating anything, but that for 10 days. I\&#039;m ectomorph vinny 5\&#039;10 currently at 160.8 pounds sorda got a beer gut from college, so the bodyfat is there mainly lol. I measured I\&#039;m around 13% BF.\n\nI\&#039;ve never done any kind of cleanse before, so this is all new to me.\n\nDo you recommend doing the cleanse in my position for 10 days straight since I\&#039;ve never done a cleanse before and how many times a day should we have this recipe repeated?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>So this recipe is safe to live off of for the recommended 10 days? I&#8217;m up for it&#8230; I just a little uneasy about not eating anything, but that for 10 days. I&#8217;m ectomorph vinny 5&#8217;10 currently at 160.8 pounds sorda got a beer gut from college, so the bodyfat is there mainly lol. I measured I&#8217;m around 13% BF.</p>
<p>I&#8217;ve never done any kind of cleanse before, so this is all new to me.</p>
<p>Do you recommend doing the cleanse in my position for 10 days straight since I&#8217;ve never done a cleanse before and how many times a day should we have this recipe repeated?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3874','Robert'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3874','Robert','So this recipe is safe to live off of for the recommended 10 days? I\'m up for it... I just a little uneasy about not eating anything, but that for 10 days. I\'m ectomorph vinny 5\'10 currently at 160.8 pounds sorda got a beer gut from college, so the bodyfat is there mainly lol. I measured I\'m around 13% BF.\n\nI\'ve never done any kind of cleanse before, so this is all new to me.\n\nDo you recommend doing the cleanse in my position for 10 days straight since I\'ve never done a cleanse before and how many times a day should we have this recipe repeated?'); return false;">Quote</a></div>
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		<title>By: alex</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3873</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Sat, 24 Apr 2010 19:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3873</guid>
		<description>Maple Syrup is natural refined tree sap. It has no additives, preservatives and is rich in minerals and nutrients and provides the carbs you need to function. DO NOT substitute with anything else or you will be defeating the purpose. The lemons are a natural cleanser/degreaser and are full of vitamins. These 2 ingredients supply your minimal daily needs as a human. The cayenne pepper breaks down all your mucus membranes loosens them enough so that your body can process the toxins and chemicals.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3873&#039;,&#039;alex&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3873&#039;,&#039;alex&#039;,&#039;Maple Syrup is natural refined tree sap. It has no additives, preservatives and is rich in minerals and nutrients and provides the carbs you need to function. DO NOT substitute with anything else or you will be defeating the purpose. The lemons are a natural cleanser\/degreaser and are full of vitamins. These 2 ingredients supply your minimal daily needs as a human. The cayenne pepper breaks down all your mucus membranes loosens them enough so that your body can process the toxins and chemicals.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Maple Syrup is natural refined tree sap. It has no additives, preservatives and is rich in minerals and nutrients and provides the carbs you need to function. DO NOT substitute with anything else or you will be defeating the purpose. The lemons are a natural cleanser/degreaser and are full of vitamins. These 2 ingredients supply your minimal daily needs as a human. The cayenne pepper breaks down all your mucus membranes loosens them enough so that your body can process the toxins and chemicals.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3873','alex'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3873','alex','Maple Syrup is natural refined tree sap. It has no additives, preservatives and is rich in minerals and nutrients and provides the carbs you need to function. DO NOT substitute with anything else or you will be defeating the purpose. The lemons are a natural cleanser\/degreaser and are full of vitamins. These 2 ingredients supply your minimal daily needs as a human. The cayenne pepper breaks down all your mucus membranes loosens them enough so that your body can process the toxins and chemicals.'); return false;">Quote</a></div>
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		<title>By: greenLLLL Yahoo</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3872</link>
		<dc:creator>greenLLLL Yahoo</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3872</guid>
		<description>I also developed appendicitis, but right after doing the lemonaid cleanse.  I elected not to get surgery &amp; I&#039;ve had it for about 2 years since.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3872&#039;,&#039;greenLLLL Yahoo&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3872&#039;,&#039;greenLLLL Yahoo&#039;,&#039;I also developed appendicitis, but right after doing the lemonaid cleanse.  I elected not to get surgery &amp; I&#039;ve had it for about 2 years since.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I also developed appendicitis, but right after doing the lemonaid cleanse.  I elected not to get surgery &amp; I&#039;ve had it for about 2 years since.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3872','greenLLLL Yahoo'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3872','greenLLLL Yahoo','I also developed appendicitis, but right after doing the lemonaid cleanse.  I elected not to get surgery &amp;amp; I&amp;#039;ve had it for about 2 years since.'); return false;">Quote</a></div>
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		<title>By: lemonade diet</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3871</link>
		<dc:creator>lemonade diet</dc:creator>
		<pubDate>Sat, 12 Dec 2009 06:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3871</guid>
		<description>I&#039;ve done this diet, along with Atkins and SlimFast &amp; various other diets, and this one by far is the best! I get the results I want and feel great during and after the lemonade diet with none of post-weight issues!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3871&#039;,&#039;lemonade diet&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3871&#039;,&#039;lemonade diet&#039;,&#039;I\&#039;ve done this diet, along with Atkins and SlimFast &amp; various other diets, and this one by far is the best! I get the results I want and feel great during and after the lemonade diet with none of post-weight issues!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done this diet, along with Atkins and SlimFast &amp; various other diets, and this one by far is the best! I get the results I want and feel great during and after the lemonade diet with none of post-weight issues!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3871','lemonade diet'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3871','lemonade diet','I\'ve done this diet, along with Atkins and SlimFast &amp;amp; various other diets, and this one by far is the best! I get the results I want and feel great during and after the lemonade diet with none of post-weight issues!'); return false;">Quote</a></div>
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		<title>By: alex</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3870</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3870</guid>
		<description>Hi Lee,
To answer your question, no, you don&#039;t have to take a break from everyday normal activities. I have done this cleanse and have been perfectly fine going to work, doing daily chores, running errands, etc.. I wouldn&#039;t recommend going to the gym &amp; doing a heated work out, but light to moderate exercise is fine. If you want to learn more, check out: thelemonadesite.com.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3870&#039;,&#039;alex&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3870&#039;,&#039;alex&#039;,&#039;Hi Lee,\nTo answer your question, no, you don\&#039;t have to take a break from everyday normal activities. I have done this cleanse and have been perfectly fine going to work, doing daily chores, running errands, etc.. I wouldn\&#039;t recommend going to the gym &amp; doing a heated work out, but light to moderate exercise is fine. If you want to learn more, check out: thelemonadesite.com.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi Lee,<br />
To answer your question, no, you don&#8217;t have to take a break from everyday normal activities. I have done this cleanse and have been perfectly fine going to work, doing daily chores, running errands, etc.. I wouldn&#8217;t recommend going to the gym &amp; doing a heated work out, but light to moderate exercise is fine. If you want to learn more, check out: thelemonadesite.com.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3870','alex'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3870','alex','Hi Lee,\nTo answer your question, no, you don\'t have to take a break from everyday normal activities. I have done this cleanse and have been perfectly fine going to work, doing daily chores, running errands, etc.. I wouldn\'t recommend going to the gym &amp;amp; doing a heated work out, but light to moderate exercise is fine. If you want to learn more, check out: thelemonadesite.com.'); return false;">Quote</a></div>
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		<title>By: lee dennis</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3869</link>
		<dc:creator>lee dennis</dc:creator>
		<pubDate>Thu, 02 Apr 2009 21:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3869</guid>
		<description>should we expect to take a ten-day &#039;break&#039; from everything (including exercise) during this lemonade detox?  or, what is realistic and i am guessing these questions will be answered in your book, correct.  will i be able to work, play, etc.... as normal during the 10-day or what is realistic?

i am reasonably in shape, i do exercise regularly at the ymca, i just ran across your site and joined up and this is such a large amount of information to digest that i guess i am a bit tentative, but when i get all my questions answered, i assure you i will be one of your $1,000.00 winners and more....

i&#039;m ready to get started and waiting on an answer...&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3869&#039;,&#039;lee dennis&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3869&#039;,&#039;lee dennis&#039;,&#039;should we expect to take a ten-day \&#039;break\&#039; from everything (including exercise) during this lemonade detox?  or, what is realistic and i am guessing these questions will be answered in your book, correct.  will i be able to work, play, etc.... as normal during the 10-day or what is realistic?\n\ni am reasonably in shape, i do exercise regularly at the ymca, i just ran across your site and joined up and this is such a large amount of information to digest that i guess i am a bit tentative, but when i get all my questions answered, i assure you i will be one of your $1,000.00 winners and more....\n\ni\&#039;m ready to get started and waiting on an answer...&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>should we expect to take a ten-day &#8216;break&#8217; from everything (including exercise) during this lemonade detox?  or, what is realistic and i am guessing these questions will be answered in your book, correct.  will i be able to work, play, etc&#8230;. as normal during the 10-day or what is realistic?</p>
<p>i am reasonably in shape, i do exercise regularly at the ymca, i just ran across your site and joined up and this is such a large amount of information to digest that i guess i am a bit tentative, but when i get all my questions answered, i assure you i will be one of your $1,000.00 winners and more&#8230;.</p>
<p>i&#8217;m ready to get started and waiting on an answer&#8230;
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3869','lee dennis'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3869','lee dennis','should we expect to take a ten-day \'break\' from everything (including exercise) during this lemonade detox?  or, what is realistic and i am guessing these questions will be answered in your book, correct.  will i be able to work, play, etc.... as normal during the 10-day or what is realistic?\n\ni am reasonably in shape, i do exercise regularly at the ymca, i just ran across your site and joined up and this is such a large amount of information to digest that i guess i am a bit tentative, but when i get all my questions answered, i assure you i will be one of your $1,000.00 winners and more....\n\ni\'m ready to get started and waiting on an answer...'); return false;">Quote</a></div>
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		<title>By: rowaika</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3866</link>
		<dc:creator>rowaika</dc:creator>
		<pubDate>Thu, 19 Mar 2009 09:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3866</guid>
		<description>if i make it for just 3 days how much weight will i lose ?
around 5 kilograms or what ??
thanks
plzz answer me&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3866&#039;,&#039;rowaika&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3866&#039;,&#039;rowaika&#039;,&#039;if i make it for just 3 days how much weight will i lose ?\naround 5 kilograms or what ??\nthanks\nplzz answer me&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>if i make it for just 3 days how much weight will i lose ?<br />
around 5 kilograms or what ??<br />
thanks<br />
plzz answer me
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3866','rowaika'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3866','rowaika','if i make it for just 3 days how much weight will i lose ?\naround 5 kilograms or what ??\nthanks\nplzz answer me'); return false;">Quote</a></div>
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		<title>By: Wim</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3868</link>
		<dc:creator>Wim</dc:creator>
		<pubDate>Fri, 16 Jan 2009 17:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3868</guid>
		<description>I&#039;m a bit puzzled about the combo of &#039;food&#039; intake... Water, lemon juice an cayenne pepper all seem very fine, but MAPLE SYRUP? I&#039;m not American, so I haven&#039;t tried it. But if I understand correctly it&#039;s just like any other syrup -a whole bunch of (processed) sugar. So how come this has a place in the program? If there&#039;s anything bad, it must be sugar, right?
It really seems strange to me.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3868&#039;,&#039;Wim&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3868&#039;,&#039;Wim&#039;,&#039;I\&#039;m a bit puzzled about the combo of \&#039;food\&#039; intake... Water, lemon juice an cayenne pepper all seem very fine, but MAPLE SYRUP? I\&#039;m not American, so I haven\&#039;t tried it. But if I understand correctly it\&#039;s just like any other syrup -a whole bunch of (processed) sugar. So how come this has a place in the program? If there\&#039;s anything bad, it must be sugar, right?\nIt really seems strange to me.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m a bit puzzled about the combo of &#8216;food&#8217; intake&#8230; Water, lemon juice an cayenne pepper all seem very fine, but MAPLE SYRUP? I&#8217;m not American, so I haven&#8217;t tried it. But if I understand correctly it&#8217;s just like any other syrup -a whole bunch of (processed) sugar. So how come this has a place in the program? If there&#8217;s anything bad, it must be sugar, right?<br />
It really seems strange to me.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3868','Wim'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3868','Wim','I\'m a bit puzzled about the combo of \'food\' intake... Water, lemon juice an cayenne pepper all seem very fine, but MAPLE SYRUP? I\'m not American, so I haven\'t tried it. But if I understand correctly it\'s just like any other syrup -a whole bunch of (processed) sugar. So how come this has a place in the program? If there\'s anything bad, it must be sugar, right?\nIt really seems strange to me.'); return false;">Quote</a></div>
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		<title>By: vasan</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3867</link>
		<dc:creator>vasan</dc:creator>
		<pubDate>Mon, 24 Nov 2008 07:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3867</guid>
		<description>Let me know can we eat anything during the day when we are in the programme.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3867&#039;,&#039;vasan&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3867&#039;,&#039;vasan&#039;,&#039;Let me know can we eat anything during the day when we are in the programme.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Let me know can we eat anything during the day when we are in the programme.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3867','vasan'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3867','vasan','Let me know can we eat anything during the day when we are in the programme.'); return false;">Quote</a></div>
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		<title>By: ROSIE</title>
		<link>http://www.vincedelmontefitness.com/blog/413/the-master-cleanse-aka-lemonade-diet-experience/#comment-3865</link>
		<dc:creator>ROSIE</dc:creator>
		<pubDate>Sun, 16 Nov 2008 22:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=413#comment-3865</guid>
		<description>VINCE
PLS TELL ME IF I CAN STILL DO ALL MY WORKOUTS, WHEN I GO IN THE LIMONADE CLEAN?,  AND I UNDERSTAND THAT IS FOR 10 DAYS.  PLS LET ME KNOW.  BELIEVE IT OR NOT I WILL DO IT FOR THE XMAS BREAK, TO RECEIVE THE 2009 IN THE BETTER SHAPE EVER!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3865&#039;,&#039;ROSIE&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3865&#039;,&#039;ROSIE&#039;,&#039;VINCE\nPLS TELL ME IF I CAN STILL DO ALL MY WORKOUTS, WHEN I GO IN THE LIMONADE CLEAN?,  AND I UNDERSTAND THAT IS FOR 10 DAYS.  PLS LET ME KNOW.  BELIEVE IT OR NOT I WILL DO IT FOR THE XMAS BREAK, TO RECEIVE THE 2009 IN THE BETTER SHAPE EVER!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>VINCE<br />
PLS TELL ME IF I CAN STILL DO ALL MY WORKOUTS, WHEN I GO IN THE LIMONADE CLEAN?,  AND I UNDERSTAND THAT IS FOR 10 DAYS.  PLS LET ME KNOW.  BELIEVE IT OR NOT I WILL DO IT FOR THE XMAS BREAK, TO RECEIVE THE 2009 IN THE BETTER SHAPE EVER!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3865','ROSIE'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3865','ROSIE','VINCE\nPLS TELL ME IF I CAN STILL DO ALL MY WORKOUTS, WHEN I GO IN THE LIMONADE CLEAN?,  AND I UNDERSTAND THAT IS FOR 10 DAYS.  PLS LET ME KNOW.  BELIEVE IT OR NOT I WILL DO IT FOR THE XMAS BREAK, TO RECEIVE THE 2009 IN THE BETTER SHAPE EVER!'); return false;">Quote</a></div>
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