Comments on: Featured Body Transformation: Matthew Beukelman http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Sat, 11 Feb 2012 03:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: wrestler strength http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14151 wrestler strength Mon, 06 Dec 2010 00:25:18 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14151 Great interview and great results!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14151','wrestler strength'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14151','wrestler strength','Great interview and great results!'); return false;">Quote</a></div> Great interview and great results!
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]]> By: Derick http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14150 Derick Tue, 20 Jul 2010 11:28:52 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14150 Hey Matt Really impressive results...how long had you been training before trying MYM.Where you already lifting weights before you started MYM and have you tried No nonsense muscle building program...<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14150','Derick'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14150','Derick','Hey Matt\n\nReally impressive results...how long had you been training before trying MYM.Where you already lifting weights before you started MYM and have you tried No nonsense muscle building program...'); return false;">Quote</a></div> Hey Matt

Really impressive results…how long had you been training before trying MYM.Where you already lifting weights before you started MYM and have you tried No nonsense muscle building program…

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]]> By: Brian http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14149 Brian Fri, 16 Jul 2010 21:21:26 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14149 cheers matt. Yeah I think i will blast the first month, with cardio in the morning. Does Vince suggest cardio in the morning of the training days?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14149','Brian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14149','Brian','cheers matt.\n\nYeah I think i will blast the first month, with cardio in the morning.\n\nDoes Vince suggest cardio in the morning of the training days?'); return false;">Quote</a></div> cheers matt.

Yeah I think i will blast the first month, with cardio in the morning.

Does Vince suggest cardio in the morning of the training days?

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]]> By: Matt Beukelman http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14148 Matt Beukelman Wed, 14 Jul 2010 04:20:26 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14148 Not a problem! im here to answer questions! Month 2 is the most tired i have gotten during a workout. its litterally insane for month 2, so be ready when that comes around haha Month 1 workouts took roughly 1 and 1/2 hours with stretching before and after. For me, i did almost zero cardio during this program except for intra-mural basketball i was involved in. But if you are looking to shred extra pounds and extra fat then go for cardio in the AM. Thats just what Vince suggested during the program. As far as diet is concerned i have a couple of long posts on earlier comments as far as what i ate. hope the training goes well. Bring it every day and you will see results. And have fun in Thailand! sounds like a blast!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14148','Matt Beukelman'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14148','Matt Beukelman','Not a problem! im here to answer questions!\nMonth 2 is the most tired i have gotten during a workout. its litterally insane for month 2, so be ready when that comes around haha\nMonth 1 workouts took roughly 1 and 1\/2 hours with stretching before and after.\nFor me, i did almost zero cardio during this program except for intra-mural basketball i was involved in. But if you are looking to shred extra pounds and extra fat then go for cardio in the AM. Thats just what Vince suggested during the program.\nAs far as diet is concerned i have a couple of long posts on earlier comments as far as what i ate.\n\nhope the training goes well. Bring it every day and you will see results.\nAnd have fun in Thailand! sounds like a blast!'); return false;">Quote</a></div> Not a problem! im here to answer questions!
Month 2 is the most tired i have gotten during a workout. its litterally insane for month 2, so be ready when that comes around haha
Month 1 workouts took roughly 1 and 1/2 hours with stretching before and after.
For me, i did almost zero cardio during this program except for intra-mural basketball i was involved in. But if you are looking to shred extra pounds and extra fat then go for cardio in the AM. Thats just what Vince suggested during the program.
As far as diet is concerned i have a couple of long posts on earlier comments as far as what i ate.

hope the training goes well. Bring it every day and you will see results.
And have fun in Thailand! sounds like a blast!

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]]> By: Brian http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14147 Brian Tue, 13 Jul 2010 23:22:38 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14147 I just watched over the first month of MYM tonight. I could definitely see that you are right no pain no gain lol. I think I will give this a blast i have about 5 weeks before i go to thailand. Roughly how long were your workouts? Was there any cardio involved? What was your carb intake like on training and off days? Sorry with all the questions is just your results are amazing.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14147','Brian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14147','Brian','I just watched over the first month of MYM tonight. I could definitely see that you are right no pain no gain lol.\n\nI think I will give this a blast i have about 5 weeks before i go to thailand.\n\nRoughly how long were your workouts?\nWas there any cardio involved?\nWhat was your carb intake like on training and off days?\n\nSorry with all the questions is just your results are amazing.'); return false;">Quote</a></div> I just watched over the first month of MYM tonight. I could definitely see that you are right no pain no gain lol.

I think I will give this a blast i have about 5 weeks before i go to thailand.

Roughly how long were your workouts?
Was there any cardio involved?
What was your carb intake like on training and off days?

Sorry with all the questions is just your results are amazing.

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]]> By: Matt Beukelman http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14146 Matt Beukelman Tue, 13 Jul 2010 21:18:47 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14146 The program was set up so that your legs had as many sets and reps as your arms, shoulders, back and chest. For example one month was Day 1 - Arms/shoulders, Day 2 - Legs(calves, hips, quads), Day 3 - Chest/back or something along those lines. so i did as many reps and sets as i did my other body parts<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14146','Matt Beukelman'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14146','Matt Beukelman','The program was set up so that your legs had as many sets and reps as your arms, shoulders, back and chest.\nFor example one month was Day 1 - Arms\/shoulders, Day 2 - Legs(calves, hips, quads), Day 3 - Chest\/back or something along those lines. so i did as many reps and sets as i did my other body parts'); return false;">Quote</a></div> The program was set up so that your legs had as many sets and reps as your arms, shoulders, back and chest.
For example one month was Day 1 – Arms/shoulders, Day 2 – Legs(calves, hips, quads), Day 3 – Chest/back or something along those lines. so i did as many reps and sets as i did my other body parts
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]]> By: Matt Beukelman http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14145 Matt Beukelman Tue, 13 Jul 2010 21:16:23 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14145 The beginning of each new month was kinda tough to recover. I was really, really sore because i go hard everytime i go to the gym. But thats where giving everything you have kicks in. I was a little sore, but i was fine enough to press on through that and continue the workouts every day. No pain, no gain right? ha<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14145','Matt Beukelman'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14145','Matt Beukelman','The beginning of each new month was kinda tough to recover. I was really, really sore because i go hard everytime i go to the gym. But thats where giving everything you have kicks in. I was a little sore, but i was fine enough to press on through that and continue the workouts every day. No pain, no gain right? ha'); return false;">Quote</a></div> The beginning of each new month was kinda tough to recover. I was really, really sore because i go hard everytime i go to the gym. But thats where giving everything you have kicks in. I was a little sore, but i was fine enough to press on through that and continue the workouts every day. No pain, no gain right? ha
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]]> By: Brian http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14144 Brian Tue, 13 Jul 2010 20:29:44 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14144 I have the first month of MYM your muscle program (got it with XFLD), the training seems really long for, like it would take about 1hr15mins, to long for me and I would say I am an intermediate trainer. Did you find yourself unable to recover in time? BTW congrats lad, that is really impressive stuff.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14144','Brian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14144','Brian','I have the first month of MYM your muscle program (got it with XFLD), the training seems really long for, like it would take about 1hr15mins, to long for me and I would say I am an intermediate trainer.\n\nDid you find yourself unable to recover in time?\n\nBTW congrats lad, that is really impressive stuff.'); return false;">Quote</a></div> I have the first month of MYM your muscle program (got it with XFLD), the training seems really long for, like it would take about 1hr15mins, to long for me and I would say I am an intermediate trainer.

Did you find yourself unable to recover in time?

BTW congrats lad, that is really impressive stuff.

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]]> By: Ricardo http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14143 Ricardo Tue, 13 Jul 2010 13:57:07 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14143 Wow that's nice to hear so how hard does it half to be? Or rather how many sets and reps should i do for optimal results?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14143','Ricardo'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14143','Ricardo','Wow that's nice to hear so how hard does it half to be? Or rather how many sets and reps should i do for optimal results?'); return false;">Quote</a></div> Wow that's nice to hear so how hard does it half to be? Or rather how many sets and reps should i do for optimal results?
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]]> By: Matt Beukelman http://www.vincedelmontefitness.com/blog/3225/featured-body-transformation-matthew-beukelman/#comment-14142 Matt Beukelman Tue, 13 Jul 2010 13:47:40 +0000 http://www.vincedelmontefitness.com/blog/?p=3225#comment-14142 Rob, i would try and clear off 2 hours a day to work out, sometimes i would use up the whole 2 hours, other times i would only be at the gym for an hour or so. It really varied from month to month because the workouts changed and some workouts took longer than others. any more questions feel free to ask!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14142','Matt Beukelman'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14142','Matt Beukelman','Rob, i would try and clear off 2 hours a day to work out, sometimes i would use up the whole 2 hours, other times i would only be at the gym for an hour or so. It really varied from month to month because the workouts changed and some workouts took longer than others. any more questions feel free to ask!'); return false;">Quote</a></div> Rob, i would try and clear off 2 hours a day to work out, sometimes i would use up the whole 2 hours, other times i would only be at the gym for an hour or so. It really varied from month to month because the workouts changed and some workouts took longer than others. any more questions feel free to ask!
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