Comments on: Featured Body Transformation: Christian Rosenvold http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Sat, 11 Feb 2012 03:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: JUAN JOSE http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-20420 JUAN JOSE Wed, 18 Jan 2012 18:39:22 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-20420 good<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('20420','JUAN JOSE'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('20420','JUAN JOSE','good'); return false;">Quote</a></div> good
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]]> By: Vince http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14064 Vince Tue, 16 Nov 2010 05:12:24 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14064 @ Jorge. Not really, maybe a few percent but you can't tell in the pictures. I gained purely lean muscle. Pretty incredible.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14064','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14064','Vince','@ Jorge. Not really, maybe a few percent but you can\'t tell in the pictures. I gained purely lean muscle. Pretty incredible.'); return false;">Quote</a></div> @ Jorge. Not really, maybe a few percent but you can’t tell in the pictures. I gained purely lean muscle. Pretty incredible.
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]]> By: Jorge Jeria http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14063 Jorge Jeria Mon, 15 Nov 2010 08:46:23 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14063 did you lose body fat using NNMB<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14063','Jorge Jeria'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14063','Jorge Jeria','did you lose body fat using NNMB'); return false;">Quote</a></div> did you lose body fat using NNMB
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]]> By: AAW http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14062 AAW Tue, 20 Jul 2010 01:06:55 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14062 Wow. . .awesome. It's good to see a young man choosing to maintain priorities that are really going to make a difference down the road.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14062','AAW'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14062','AAW','Wow. . .awesome. It's good to see a young man choosing to maintain priorities that are really going to make a difference down the road.'); return false;">Quote</a></div> Wow. . .awesome. It's good to see a young man choosing to maintain priorities that are really going to make a difference down the road.
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]]> By: christianrosenvold http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14061 christianrosenvold Mon, 12 Jul 2010 15:26:33 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14061 I took the basic necessities you need in a modern society (because our food quality isn't what it used to be): A multivitamin and fish oil. On top of that I had some creatine at the very end of my transformation (when my diet was near perfect). I of course also had protein powder, but I wouldn't call that a supplement. I tried to eat as naturally as possible.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14061','christianrosenvold'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14061','christianrosenvold','I took the basic necessities you need in a modern society (because our food quality isn't what it used to be): A multivitamin and fish oil.\nOn top of that I had some creatine at the very end of my transformation (when my diet was near perfect). I of course also had protein powder, but I wouldn't call that a supplement. I tried to eat as naturally as possible.'); return false;">Quote</a></div> I took the basic necessities you need in a modern society (because our food quality isn't what it used to be): A multivitamin and fish oil.
On top of that I had some creatine at the very end of my transformation (when my diet was near perfect). I of course also had protein powder, but I wouldn't call that a supplement. I tried to eat as naturally as possible.
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]]> By: yourpop http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14060 yourpop Fri, 09 Jul 2010 18:22:38 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14060 so christian, did u have any supplements??? if u did, which ones???<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14060','yourpop'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14060','yourpop','so christian, did u have any supplements??? if u did, which ones???'); return false;">Quote</a></div> so christian, did u have any supplements??? if u did, which ones???
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]]> By: james http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14059 james Fri, 09 Jul 2010 00:56:29 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14059 yh thankx man i'll do my best u wanna come to australia yeah welcome mate<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14059','james'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14059','james','yh thankx man i'll do my best\nu wanna come to australia yeah\nwelcome mate'); return false;">Quote</a></div> yh thankx man i'll do my best
u wanna come to australia yeah
welcome mate
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]]> By: john http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14058 john Thu, 08 Jul 2010 23:40:17 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14058 cheers for the advice mate best of luck with everything in the future<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14058','john'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14058','john','cheers for the advice mate best of luck with everything in the future'); return false;">Quote</a></div> cheers for the advice mate best of luck with everything in the future
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]]> By: christianrosenvold http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14057 christianrosenvold Thu, 08 Jul 2010 17:38:55 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14057 It doesn't sound like you're following the programme. Are you? Dude I can hear that you're really upset that you can't put on any weight and I can also understand that you're determined to do whatever's needed physically. Now here's what you need to do: FORGET IT! Don't get caught up in negative and limiting beliefs! I dare you to come up with one example of those limiting beliefs getting you any closer to your goal. That's right there are non! You need to get rid of it, stop feeling sorry that you have a hard time putting on weight and find a solution. If that solution is following the programme to the letter, finding a personal dietician who can help you, eating 25000 calories a day (not that this is the solution)... you need to find that solution and use it! You should read the ENTIRE book, follow the meal plan and the workouts and I bet you'll gain weight and muscle. If that doesn't work, and it'll take a while before you know, then find another solution that works. I really hope this will help you :)<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14057','christianrosenvold'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14057','christianrosenvold','It doesn't sound like you're following the programme. Are you?\nDude I can hear that you're really upset that you can't put on any weight and I can also understand that you're determined to do whatever's needed physically. Now here's what you need to do: FORGET IT! Don't get caught up in negative and limiting beliefs! I dare you to come up with one example of those limiting beliefs getting you any closer to your goal.\nThat's right there are non! You need to get rid of it, stop feeling sorry that you have a hard time putting on weight and find a solution.\nIf that solution is following the programme to the letter, finding a personal dietician who can help you, eating 25000 calories a day (not that this is the solution)... you need to find that solution and use it!\n\nYou should read the ENTIRE book, follow the meal plan and the workouts and I bet you'll gain weight and muscle. If that doesn't work, and it'll take a while before you know, then find another solution that works.\n\nI really hope this will help you :)'); return false;">Quote</a></div> It doesn't sound like you're following the programme. Are you?
Dude I can hear that you're really upset that you can't put on any weight and I can also understand that you're determined to do whatever's needed physically. Now here's what you need to do: FORGET IT! Don't get caught up in negative and limiting beliefs! I dare you to come up with one example of those limiting beliefs getting you any closer to your goal.
That's right there are non! You need to get rid of it, stop feeling sorry that you have a hard time putting on weight and find a solution.
If that solution is following the programme to the letter, finding a personal dietician who can help you, eating 25000 calories a day (not that this is the solution)… you need to find that solution and use it!

You should read the ENTIRE book, follow the meal plan and the workouts and I bet you'll gain weight and muscle. If that doesn't work, and it'll take a while before you know, then find another solution that works.

I really hope this will help you :)

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]]> By: james http://www.vincedelmontefitness.com/blog/3203/featured-body-transformation-christian-rosenvold/#comment-14056 james Thu, 08 Jul 2010 11:49:48 +0000 http://www.vincedelmontefitness.com/blog/?p=3203#comment-14056 ur right but THE BIGGEST PROBLEM I HAVE WITH MY BODY and also the only problem is that i cant put on weight i know wat ur answer is gona sound like ' EAT EAT EAT' what if it does work? if i was told to get up every night 2am and workout for a month and you'll grow big trust me i would do it. i spent like $300 or more for protein power, THE INCREDIBLE BULK i worked out for like 6 months or so, didnt see any result, even though i used the protein shake 3 times a day, its like 1000 calories thats like 9000 calories of protein shake evryday, didnt work bro man i really appreciate ur replies and evrything one more question. what time do u workout. i bought a gym set at home, in hope of getting big i used to work out after school for like 1 hour everyday, most of the time my biceps, if not than my chest waiting for ur reply tnkx<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('14056','james'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('14056','james','ur right\nbut THE BIGGEST PROBLEM I HAVE WITH MY BODY\nand also the only problem is that i cant put on weight\ni know wat ur answer is gona sound like ' EAT EAT EAT'\nwhat if it does work?\nif i was told to get up every night 2am and workout for a month and you'll grow big\ntrust me i would do it.\ni spent like $300 or more for protein power, THE INCREDIBLE BULK\ni worked out for like 6 months or so, didnt see any result, even though i used the protein shake 3 times a day, its like 1000 calories\nthats like 9000 calories of protein shake evryday, didnt work bro\nman i really appreciate ur replies and evrything\none more question. what time do u workout. i bought a gym set at home, in hope of getting big\ni used to work out after school for like 1 hour everyday, most of the time my biceps, if not than my chest\nwaiting for ur reply\ntnkx'); return false;">Quote</a></div> ur right
but THE BIGGEST PROBLEM I HAVE WITH MY BODY
and also the only problem is that i cant put on weight
i know wat ur answer is gona sound like ' EAT EAT EAT'
what if it does work?
if i was told to get up every night 2am and workout for a month and you'll grow big
trust me i would do it.
i spent like $300 or more for protein power, THE INCREDIBLE BULK
i worked out for like 6 months or so, didnt see any result, even though i used the protein shake 3 times a day, its like 1000 calories
thats like 9000 calories of protein shake evryday, didnt work bro
man i really appreciate ur replies and evrything
one more question. what time do u workout. i bought a gym set at home, in hope of getting big
i used to work out after school for like 1 hour everyday, most of the time my biceps, if not than my chest
waiting for ur reply
tnkx
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