Comments on: 4 "Must-Try" Mobility Moves Before Every Workout http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Sat, 11 Feb 2012 03:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Diet http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13954 Diet Thu, 29 Jul 2010 08:35:23 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13954 Thank you very very much Vince. I never warm up before some workout coz I think it not need, but after I watch this video I must do.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13954','Diet'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13954','Diet','Thank you very very much Vince. I never warm up before some workout coz I think it not need, but after I watch this video I must do.'); return false;">Quote</a></div> Thank you very very much Vince. I never warm up before some workout coz I think it not need, but after I watch this video I must do.
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]]> By: Chris Cannon http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13953 Chris Cannon Mon, 28 Jun 2010 16:15:15 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13953 Vince, Cool warm up, I love that you did it on the corner of a busy intersection! Hope you're having a great honeymoon, maybe we'll see some workout vids from Paris... Chris<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13953','Chris Cannon'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13953','Chris Cannon','Vince,\n\nCool warm up, I love that you did it on the corner of a busy intersection!\n\nHope you're having a great honeymoon, maybe we'll see some workout vids from Paris...\n\nChris'); return false;">Quote</a></div> Vince,

Cool warm up, I love that you did it on the corner of a busy intersection!

Hope you're having a great honeymoon, maybe we'll see some workout vids from Paris…

Chris

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]]> By: nelson http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13952 nelson Fri, 18 Jun 2010 06:06:59 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13952 liked the video and it targets 2 areas where i need more mobility my hips and shoulders thanks vince i really appreciate what u are doing<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13952','nelson'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13952','nelson','liked the video and it targets 2 areas where i need more mobility my hips and shoulders thanks vince i really appreciate what u are doing'); return false;">Quote</a></div> liked the video and it targets 2 areas where i need more mobility my hips and shoulders thanks vince i really appreciate what u are doing
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]]> By: vince_delmonte http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13951 vince_delmonte Fri, 18 Jun 2010 05:25:54 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13951 I looked tired? I didn't feel tired.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13951','vince_delmonte'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13951','vince_delmonte','I looked tired? I didn't feel tired.'); return false;">Quote</a></div> I looked tired? I didn't feel tired.
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]]> By: vince_delmonte http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13950 vince_delmonte Fri, 18 Jun 2010 05:25:40 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13950 Do both.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13950','vince_delmonte'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13950','vince_delmonte','Do both.'); return false;">Quote</a></div> Do both.
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]]> By: Janalyne http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13949 Janalyne Fri, 18 Jun 2010 03:58:58 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13949 Great video...love those mobility moves. I'm used to the upper body ones, but I've never tried the hip and knee ones...definitely adding that to my warm-ups. Thank you!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13949','Janalyne'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13949','Janalyne','Great video...love those mobility moves. I'm used to the upper body ones, but I've never tried the hip and knee ones...definitely adding that to my warm-ups. Thank you!'); return false;">Quote</a></div> Great video…love those mobility moves. I'm used to the upper body ones, but I've never tried the hip and knee ones…definitely adding that to my warm-ups. Thank you!
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]]> By: BRINDLEY http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13948 BRINDLEY Thu, 17 Jun 2010 21:49:26 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13948 HEY VINCE. YOU LOOKED A BIT WINDED BY THAT WARM UP. THINK YOU WILL BE ABLE TO SQUAT AFTER THAT? I HAD THE SAME PROBLEM WHEN I STARTED THIS TYPE OF WORKOUT A BOUT 3 WEEKS BACK WHEN I PURCHASED THE SHAPESHIFTER WORKOUT BY ADAM STEER. I THOUGHT I WAS IN REASONABLE SHAPE WITH MY WEIGHT TRAINING AND HIIT TRAINING BUT BOY WAS I IN FOR A SURPRISE!! I WAS SCREWED AND COULD NOT EVEN MANAGE HALF OF WHAT WAS RECOMMENDED !! 3 WEEKS DOWN THE LINE HOWEVER I AM A BIT IMPROVED AND I ENJOY THAT SENSE OF BALANCE AND BEING MORE IN CONTROL OF MY BODY EVEN IN AN AWKWARD POSITION. I DEFINITELY FEEL MORE POWERFUL AND CONFIDENT ABOUT HANDLING MYSELF AND THIS IS JUST THE BEGINNING. LOOKING FORWARD TO MORE OF TACFIT!!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13948','BRINDLEY'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13948','BRINDLEY','HEY VINCE. YOU LOOKED A BIT WINDED BY THAT WARM UP. THINK YOU WILL BE ABLE TO SQUAT AFTER THAT? I HAD THE SAME PROBLEM WHEN I STARTED THIS TYPE OF WORKOUT A BOUT 3 WEEKS BACK WHEN I PURCHASED THE SHAPESHIFTER WORKOUT BY ADAM STEER. I THOUGHT I WAS IN REASONABLE SHAPE WITH MY WEIGHT TRAINING AND HIIT TRAINING BUT BOY WAS I IN FOR A SURPRISE!! I WAS SCREWED AND COULD NOT EVEN MANAGE HALF OF WHAT WAS RECOMMENDED !! 3 WEEKS DOWN THE LINE HOWEVER I AM A BIT IMPROVED AND I ENJOY THAT SENSE OF BALANCE AND BEING MORE IN CONTROL OF MY BODY EVEN IN AN AWKWARD POSITION. I DEFINITELY FEEL MORE POWERFUL AND CONFIDENT ABOUT HANDLING MYSELF AND THIS IS JUST THE BEGINNING. LOOKING FORWARD TO MORE OF TACFIT!!'); return false;">Quote</a></div> HEY VINCE. YOU LOOKED A BIT WINDED BY THAT WARM UP. THINK YOU WILL BE ABLE TO SQUAT AFTER THAT? I HAD THE SAME PROBLEM WHEN I STARTED THIS TYPE OF WORKOUT A BOUT 3 WEEKS BACK WHEN I PURCHASED THE SHAPESHIFTER WORKOUT BY ADAM STEER. I THOUGHT I WAS IN REASONABLE SHAPE WITH MY WEIGHT TRAINING AND HIIT TRAINING BUT BOY WAS I IN FOR A SURPRISE!! I WAS SCREWED AND COULD NOT EVEN MANAGE HALF OF WHAT WAS RECOMMENDED !! 3 WEEKS DOWN THE LINE HOWEVER I AM A BIT IMPROVED AND I ENJOY THAT SENSE OF BALANCE AND BEING MORE IN CONTROL OF MY BODY EVEN IN AN AWKWARD POSITION. I DEFINITELY FEEL MORE POWERFUL AND CONFIDENT ABOUT HANDLING MYSELF AND THIS IS JUST THE BEGINNING. LOOKING FORWARD TO MORE OF TACFIT!!
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]]> By: Kathleen http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13947 Kathleen Thu, 17 Jun 2010 18:34:40 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13947 Good stuff, I have a question about the Inside Hip Rotations. Do you circle the leg in toward the supporting leg or circle it out and away? It looked like you did both or perhaps we should do both? Thanks. All the best to you and Flavia in your life together.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13947','Kathleen'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13947','Kathleen','Good stuff, I have a question about the Inside Hip Rotations. Do you circle the leg in toward the supporting leg or circle it out and away? It looked like you did both or perhaps we should do both? Thanks. All the best to you and Flavia in your life together.'); return false;">Quote</a></div> Good stuff, I have a question about the Inside Hip Rotations. Do you circle the leg in toward the supporting leg or circle it out and away? It looked like you did both or perhaps we should do both? Thanks. All the best to you and Flavia in your life together.
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]]> By: April http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13946 April Thu, 17 Jun 2010 17:35:51 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13946 Interesting stuff......loved the ending of the video. I know how that can be sometimes.....lol. Those brain farts can sneek up on ya.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13946','April'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13946','April','Interesting stuff......loved the ending of the video. I know how that can be sometimes.....lol. Those brain farts can sneek up on ya.'); return false;">Quote</a></div> Interesting stuff……loved the ending of the video. I know how that can be sometimes…..lol. Those brain farts can sneek up on ya.
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]]> By: Brian http://www.vincedelmontefitness.com/blog/3191/4-must-try-mobility-moves-before-every-workout/#comment-13945 Brian Thu, 17 Jun 2010 17:04:25 +0000 http://www.vincedelmontefitness.com/blog/?p=3191#comment-13945 Yip bang on with the football warm-ups vince. I've been doing similiar stuff to this alot with my football training<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13945','Brian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13945','Brian','Yip bang on with the football warm-ups vince.\n\nI've been doing similiar stuff to this alot with my football training'); return false;">Quote</a></div> Yip bang on with the football warm-ups vince.

I've been doing similiar stuff to this alot with my football training

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