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Vince DelMonte Muscle Building Blog

TACFIT Challenge with Vince Del Monte

By Vince On June 11, 2010 Under Featured Post, Muscle Building Secrets

Watch The Recruit Workout I’m Using To Work Up To The Full TACFIT Commando Workout:

Summary of Video:

It’s 15-days before I m getting married!

A lot of friends and family have asked Flavia and I: “Are you two going to workout during your honeymoon?”

Believe it or not, we were actually going to take a complete month off – but just recently decided against that.

You can find out why in the video above.

Our plan is to be dominating, crushing and killing the TACFIT Commando Challenge while on our Honeymoon and we’re using the Recruit version of the workout to get us ready.  Plus I’ll send you more workout videos the next few days to get you ready for the Israeli Special Forces Tacfit Challenge you can pick up at http://www.HoneymoonWorkokut.com

Here’s our dilemma:

1. One month away from working out will hurt your gains and Flavia and I are apart of Joel Marion’s wedding 2-weeks after we retun so we want to look good for his wedding too.

2. We’re going to be blowing our diets for the entire month and indulging all of our senses (Hey, it is our Honeymoon) for the entire month and I anticipate I’ll be eating a lot of bread, drinking lots of wine and having lots of ice cream and chocolate.  And that’s just for breakfast :)

3. I’m not taking ANY supplements with me – no multis, protein powder or fish oils.  Nothing.

4. Our honeymoon destination equals NO GYMS! And even if there were, we’ll probably walk right pass them.

Our Big Problem:

We’re going to pack on some chub if we don’t do some sort of exercise beyond the typical “honeymoon style exercise” and despite all the walking we’ll be doing. We trained our butts off for June 26th and we don’t want to come back like tub-a-yards on July 27th.

Our Solution:

Flav and I want a bodyweight workout that we can use to stay fit on our honeymoon that will not take longer than 20-minutes a day and only 3 times per week. The focus of our honeymoon is not working out and neither of us of taken an extended break from training so working out is not our focus.

We do want to stimulate our metabolisms, burn some calories and hit our muscles so we can enjoy all the food though.  And since we’re only training 3 times a week, we want a program that acts fast and hits us hard.

Enter TACFIT Commando.

I have tried every bodyweight program under the sun except TACFIT Commando.  This is the stuff Navy Seals, Marines and Real-Life Secret Agents are using right now to chisel rock hard bodies and maintain mission readiness – anywhere, anytime, with absolutely no equipment.

Pick up a sample workout for FREE:

http://HoneymoonWorkout.com

And use the Recruit Workokut, provided in the video above if the Israeli Special Forces TACFIT Challenge Workout is too difficult for you.  It was too hard for me, which is why I provided the Recruit version today.

Try it out and let me know if you’re going to start incorporating these movements into your workout. Tell me below if you’re taking the challenge.

Vince

Please Click Below To Watch A Free, Muscle Building Tips Video:

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