Comments on: The World's Hardest High Protein Low Carb Diet In The World http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Fri, 10 Feb 2012 18:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: winner http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-19827 winner Sat, 17 Dec 2011 04:07:52 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-19827 you are a loser will denyko.. been to your now bankrupt gym.. took my money and no help.. loser!!!!!! loser!!!!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('19827','winner'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('19827','winner','you are a loser will denyko.. been to your now bankrupt gym.. took my money and no help.. loser!!!!!! loser!!!!'); return false;">Quote</a></div> you are a loser will denyko.. been to your now bankrupt gym.. took my money and no help.. loser!!!!!! loser!!!!
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]]> By: Ch http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-18933 Ch Tue, 30 Aug 2011 00:47:02 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-18933 Is this diet recommended for athletes because im a ski racer and im 6 5. And im 154 lbs<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('18933','Ch'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('18933','Ch','Is this diet recommended for athletes because im a ski racer and im 6 5. And im 154 lbs'); return false;">Quote</a></div> Is this diet recommended for athletes because im a ski racer and im 6 5. And im 154 lbs
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]]> By: Matt http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13861 Matt Sat, 23 Apr 2011 08:49:12 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13861 wow great post vince, this diet is insane im going to give it a go i have a feeling it could get me where i need to be so thanks. <a href="http://dentist-adelaide.net.au/" / rel="nofollow">Find the top 5 dentists in adelaide</a><div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13861','Matt'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13861','Matt','wow great post vince,\n\nthis diet is insane im going to give it a go i have a feeling it could get me where i need to be so thanks.\n\n<a href=\"http:\/\/dentist-adelaide.net.au\/\" \/ rel=\"nofollow\">Find the top 5 dentists in adelaide<\/a>'); return false;">Quote</a></div> wow great post vince,

this diet is insane im going to give it a go i have a feeling it could get me where i need to be so thanks.

Find the top 5 dentists in adelaide

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]]> By: zulu http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13860 zulu Mon, 07 Feb 2011 09:47:20 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13860 hmmm.... 2 weeks on this and you are almost risking kidney failure.....<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13860','zulu'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13860','zulu','hmmm....\n\n2 weeks on this and you are almost risking kidney failure.....'); return false;">Quote</a></div> hmmm….

2 weeks on this and you are almost risking kidney failure…..

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]]> By: aimo http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13859 aimo Tue, 25 Jan 2011 22:54:37 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13859 <blockquote><a href='#comment-14554' rel="nofollow">Originally Posted By Sam</a>Holy Crap dude! That looks really intense. And that is a lot of eggs. I thought my morning omelets were getting kind of big at 6 eggs. I might have to give it a shot though. Just to see. I'm just getting ready to start the XFLD of Joel's so this will have to wait a bit though. But I will print it out and keep it for a rainy day when I get bored of whatever I'm doing. Side Note: I agree with Tony. I really like this post as it is something very easy to understand, and I can hold on to it and use it when I get bored down the road. And I might even try it out for a day here and there just to get a feel for it. </blockquote> Thanks a lot! I was just thinking about the same as you said: to test for a few days now and then, to see, how it feels to consume so much protein in one day. One of my friends said, that protein makes fat! I don t think so, though. Here in Spain we have a warning text on protein cans, which says, that continuous use of protein powder can be hazardous to health of the inner organs, and that one should not use those products for too many weeks at a time! I do not believe this! I never had any negative symptoms using different protein powders, tuna fish, chicken or turkey breast fillets or similar. How would eggs be dangerous? I had a training partner, who said, that he ate 1/2 kilo eggs every morning. His body looked great and he was the healthiest looking man I ever saw in that Gym. - But if you mean, that you hate the taste of eggs, I accept that. To me on the other hand, taste is not as important at all, when I see the benefits, that will be achieved by forgetting such antipathy... Best from Aimo, 73 years and training with heavy weights...<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13859','aimo'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13859','aimo','<blockquote><a href=\'#comment-14554\' rel=\"nofollow\">Originally Posted By Sam<\/a>Holy Crap dude!\n\nThat looks really intense. And that is a lot of eggs. I thought my morning omelets were getting kind of big at 6 eggs. I might have to give it a shot though. Just to see. I'm just getting ready to start the XFLD of Joel's so this will have to wait a bit though. But I will print it out and keep it for a rainy day when I get bored of whatever I'm doing.\n\nSide Note: I agree with Tony. I really like this post as it is something very easy to understand, and I can hold on to it and use it when I get bored down the road. And I might even try it out for a day here and there just to get a feel for it. <\/blockquote>\n\nThanks a lot!\nI was just thinking about the same as you said: to test for a few days now and then, to see, how it feels to consume so much protein in one day.\nOne of my friends said, that protein makes fat! I don t think so, though. Here in Spain we have a warning text on protein cans, which says, that continuous use of protein powder can be hazardous to health of the inner organs, and that one should not use those products for too many weeks at a time! I do not believe this! I never had any negative symptoms using different protein powders, tuna fish, chicken or turkey breast fillets or similar.\nHow would eggs be dangerous? I had a training partner, who said, that he ate 1\/2 kilo eggs every morning. His body looked great and he was the healthiest looking man I ever saw in that Gym. - But if you mean, that you hate the taste of eggs, I accept that. To me on the other hand, taste is not as important at all, when I see the benefits, that will be achieved by forgetting such antipathy...\n\nBest from Aimo, 73 years and training with heavy weights...'); return false;">Quote</a></div>

Originally Posted By SamHoly Crap dude!

That looks really intense. And that is a lot of eggs. I thought my morning omelets were getting kind of big at 6 eggs. I might have to give it a shot though. Just to see. I'm just getting ready to start the XFLD of Joel's so this will have to wait a bit though. But I will print it out and keep it for a rainy day when I get bored of whatever I'm doing.

Side Note: I agree with Tony. I really like this post as it is something very easy to understand, and I can hold on to it and use it when I get bored down the road. And I might even try it out for a day here and there just to get a feel for it.

Thanks a lot!
I was just thinking about the same as you said: to test for a few days now and then, to see, how it feels to consume so much protein in one day.
One of my friends said, that protein makes fat! I don t think so, though. Here in Spain we have a warning text on protein cans, which says, that continuous use of protein powder can be hazardous to health of the inner organs, and that one should not use those products for too many weeks at a time! I do not believe this! I never had any negative symptoms using different protein powders, tuna fish, chicken or turkey breast fillets or similar.
How would eggs be dangerous? I had a training partner, who said, that he ate 1/2 kilo eggs every morning. His body looked great and he was the healthiest looking man I ever saw in that Gym. – But if you mean, that you hate the taste of eggs, I accept that. To me on the other hand, taste is not as important at all, when I see the benefits, that will be achieved by forgetting such antipathy…

Best from Aimo, 73 years and training with heavy weights…

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]]> By: Scottie Sellers http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13858 Scottie Sellers Fri, 03 Dec 2010 01:30:45 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13858 Hey Vince I just read this post and thought of giving it a try starting next week. I'm 5' 9" and weigh 182 lbs. and 17 % body fat and I want to get to 10-12%. Would this diet help lose the body fat? Also what type of training would be best - total body workout or body part split? Depending upon your answer to workout routine, could you provide an example workout routine or point me to some videos? Thanks. Love the blog and youtube videos<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13858','Scottie Sellers'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13858','Scottie Sellers','Hey Vince I just read this post and thought of giving it a try starting next week.\nI\'m 5\' 9\" and weigh 182 lbs. and 17 % body fat and I want to get to 10-12%.\n\nWould this diet help lose the body fat? Also what type of training would be best - total body workout or body part split?\n\nDepending upon your answer to workout routine, could you provide an example workout routine or point me to some videos?\nThanks. Love the blog and youtube videos'); return false;">Quote</a></div> Hey Vince I just read this post and thought of giving it a try starting next week.
I’m 5′ 9″ and weigh 182 lbs. and 17 % body fat and I want to get to 10-12%.

Would this diet help lose the body fat? Also what type of training would be best – total body workout or body part split?

Depending upon your answer to workout routine, could you provide an example workout routine or point me to some videos?
Thanks. Love the blog and youtube videos

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]]> By: Gruth Wruss Antenbur http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13857 Gruth Wruss Antenbur Sun, 05 Sep 2010 16:08:43 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13857 So we eat about 4 - 6 meals a day. Are they large meals or small one?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13857','Gruth Wruss Antenbur'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13857','Gruth Wruss Antenbur','So we eat about 4 - 6 meals a day. Are they large meals or small one?'); return false;">Quote</a></div> So we eat about 4 – 6 meals a day. Are they large meals or small one?
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]]> By: James Sawczyszyn http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13856 James Sawczyszyn Sat, 07 Aug 2010 15:47:56 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13856 <a href='#comment-14529' rel="nofollow">@cherubino</a> - atkins encourages fat intake, where as this is pure protien... its perfect! :D<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13856','James Sawczyszyn'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13856','James Sawczyszyn','<a href=\'#comment-14529\' rel=\"nofollow\">@cherubino<\/a> - atkins encourages fat intake, where as this is pure protien... its perfect! :D'); return false;">Quote</a></div> @cherubino – atkins encourages fat intake, where as this is pure protien… its perfect! :D
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]]> By: Enrico http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13855 Enrico Tue, 03 Aug 2010 11:40:32 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13855 <a href='#comment-14557' rel="nofollow">@frances</a> - Apparently you are a closet eater...LOL...JK... You are probably not following it correctly... It is mathematically impossible for it not to work... just like 1+1 cannot = 0... I'm not trying to be mean, but sometimes we feel what we are eating is 100% spot on, but it isn't. Try writing your exact food intake down and you will be amazed at what you are not considering. I do this diet every March, April, and May and I drop 40-50 lbs that I put on in the off season.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13855','Enrico'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13855','Enrico','<a href=\'#comment-14557\' rel=\"nofollow\">@frances<\/a> -\nApparently you are a closet eater...LOL...JK... You are probably not following it correctly... It is mathematically impossible for it not to work... just like 1+1 cannot = 0...\nI\'m not trying to be mean, but sometimes we feel what we are eating is 100% spot on, but it isn\'t. Try writing your exact food intake down and you will be amazed at what you are not considering.\n\nI do this diet every March, April, and May and I drop 40-50 lbs that I put on in the off season.'); return false;">Quote</a></div> @frances -
Apparently you are a closet eater…LOL…JK… You are probably not following it correctly… It is mathematically impossible for it not to work… just like 1+1 cannot = 0…
I’m not trying to be mean, but sometimes we feel what we are eating is 100% spot on, but it isn’t. Try writing your exact food intake down and you will be amazed at what you are not considering.

I do this diet every March, April, and May and I drop 40-50 lbs that I put on in the off season.

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]]> By: Build Muscle At Home http://www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/#comment-13854 Build Muscle At Home Sat, 31 Jul 2010 23:53:54 +0000 http://www.vincedelmontefitness.com/blog/?p=3165#comment-13854 Interesting! Will test it out...<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13854','Build Muscle At Home'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('13854','Build Muscle At Home','Interesting! Will test it out...'); return false;">Quote</a></div> Interesting! Will test it out…
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