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	<title>Comments on: The Top 3 Best Muscle Building Supplements</title>
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	<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: Ricardo</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13359</link>
		<dc:creator>Ricardo</dc:creator>
		<pubDate>Wed, 02 Feb 2011 16:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13359</guid>
		<description>&lt;a href=&#039;#comment-14158&#039; rel=&quot;nofollow&quot;&gt;@vince_delmonte&lt;/a&gt; -

Not completely sure but i think Caffeine releases adrenaline or something&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13359&#039;,&#039;Ricardo&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13359&#039;,&#039;Ricardo&#039;,&#039;&lt;a href=\&#039;#comment-14158\&#039; rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; -\n\nNot completely sure but i think Caffeine releases adrenaline or something&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p><a href='#comment-14158' rel="nofollow">@vince_delmonte</a> -</p>
<p>Not completely sure but i think Caffeine releases adrenaline or something
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13359','Ricardo'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13359','Ricardo','&lt;a href=\'#comment-14158\' rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; -\n\nNot completely sure but i think Caffeine releases adrenaline or something'); return false;">Quote</a></div>
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		<title>By: Ricardo</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13358</link>
		<dc:creator>Ricardo</dc:creator>
		<pubDate>Wed, 02 Feb 2011 16:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13358</guid>
		<description>&lt;a href=&#039;#comment-14067&#039; rel=&quot;nofollow&quot;&gt;@vince_delmonte&lt;/a&gt; -

What does Caffeine do?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13358&#039;,&#039;Ricardo&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13358&#039;,&#039;Ricardo&#039;,&#039;&lt;a href=\&#039;#comment-14067\&#039; rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; -\n\nWhat does Caffeine do?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p><a href='#comment-14067' rel="nofollow">@vince_delmonte</a> -</p>
<p>What does Caffeine do?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13358','Ricardo'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13358','Ricardo','&lt;a href=\'#comment-14067\' rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; -\n\nWhat does Caffeine do?'); return false;">Quote</a></div>
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		<title>By: Paul Amenumey</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13357</link>
		<dc:creator>Paul Amenumey</dc:creator>
		<pubDate>Fri, 12 Nov 2010 13:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13357</guid>
		<description>How re u doing vince. Hope u re ok. Is it true that if u use supplement and u stop training ur muscle comes down. The reason why am asking is because some guys that i train with experince it. Secondly is it also true that some supplements does&#039;nt not work for some people.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13357&#039;,&#039;Paul Amenumey&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13357&#039;,&#039;Paul Amenumey&#039;,&#039;How re u doing vince. Hope u re ok. Is it true that if u use supplement and u stop training ur muscle comes down. The reason why am asking is because some guys that i train with experince it. Secondly is it also true that some supplements does\&#039;nt not work for some people.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>How re u doing vince. Hope u re ok. Is it true that if u use supplement and u stop training ur muscle comes down. The reason why am asking is because some guys that i train with experince it. Secondly is it also true that some supplements does&#8217;nt not work for some people.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13357','Paul Amenumey'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13357','Paul Amenumey','How re u doing vince. Hope u re ok. Is it true that if u use supplement and u stop training ur muscle comes down. The reason why am asking is because some guys that i train with experince it. Secondly is it also true that some supplements does\'nt not work for some people.'); return false;">Quote</a></div>
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		<title>By: Pressure Cooker Cookbook</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13356</link>
		<dc:creator>Pressure Cooker Cookbook</dc:creator>
		<pubDate>Wed, 15 Sep 2010 18:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13356</guid>
		<description>Hi. would seem to be a problem with the first link you presented : it returns an error&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13356&#039;,&#039;Pressure Cooker Cookbook&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13356&#039;,&#039;Pressure Cooker Cookbook&#039;,&#039;Hi. would seem to be a problem with the first link you presented : it returns an error&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi. would seem to be a problem with the first link you presented : it returns an error
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13356','Pressure Cooker Cookbook'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13356','Pressure Cooker Cookbook','Hi. would seem to be a problem with the first link you presented : it returns an error'); return false;">Quote</a></div>
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	<item>
		<title>By: The very best Body Building Supplement &#124; How to Maximize Muscle</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13355</link>
		<dc:creator>The very best Body Building Supplement &#124; How to Maximize Muscle</dc:creator>
		<pubDate>Fri, 20 Aug 2010 16:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13355</guid>
		<description>[...] new here, you may want to subscribe to my RSS feed. Thanks for visiting!How can you define which body building supplement may be the best?  Following all, you can find so several diverse brand names and varieties that you [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13355&#039;,&#039;The very best Body Building Supplement &#124; How to Maximize Muscle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13355&#039;,&#039;The very best Body Building Supplement &#124; How to Maximize Muscle&#039;,&#039;&#091;...&#093; new here, you may want to subscribe to my RSS feed. Thanks for visiting!How can you define which body building supplement may be the best?&#194;&#160; Following all, you can find so several diverse brand names and varieties that you &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] new here, you may want to subscribe to my RSS feed. Thanks for visiting!How can you define which body building supplement may be the best?  Following all, you can find so several diverse brand names and varieties that you [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13355','The very best Body Building Supplement | How to Maximize Muscle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13355','The very best Body Building Supplement | How to Maximize Muscle','&amp;#91;...&amp;#93; new here, you may want to subscribe to my RSS feed. Thanks for visiting!How can you define which body building supplement may be the best?&Acirc;&nbsp; Following all, you can find so several diverse brand names and varieties that you &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: Diet</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13354</link>
		<dc:creator>Diet</dc:creator>
		<pubDate>Fri, 30 Jul 2010 07:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13354</guid>
		<description>I drink a cup of coffee every day I feel I want to eat more food. I don&#039;t know about you but I feel coffee make me hungry more than not drink.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13354&#039;,&#039;Diet&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13354&#039;,&#039;Diet&#039;,&#039;I drink a cup of coffee every day I feel I want to eat more food. I don\&#039;t know about you but I feel coffee make me hungry more than not drink.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I drink a cup of coffee every day I feel I want to eat more food. I don&#8217;t know about you but I feel coffee make me hungry more than not drink.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13354','Diet'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13354','Diet','I drink a cup of coffee every day I feel I want to eat more food. I don\'t know about you but I feel coffee make me hungry more than not drink.'); return false;">Quote</a></div>
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		<title>By: How Much Food Should I Eat to Build Muscle &#124; How to Maximize Muscle</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13353</link>
		<dc:creator>How Much Food Should I Eat to Build Muscle &#124; How to Maximize Muscle</dc:creator>
		<pubDate>Sun, 11 Jul 2010 11:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13353</guid>
		<description>[...] while, you won&#8217;t even realize that you are measuring your food, it becomes a habit. There are muscle building food suppliments that help to build muscle [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13353&#039;,&#039;How Much Food Should I Eat to Build Muscle &#124; How to Maximize Muscle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13353&#039;,&#039;How Much Food Should I Eat to Build Muscle &#124; How to Maximize Muscle&#039;,&#039;&#091;...&#093; while, you won&#8217;t even realize that you are measuring your food, it becomes a habit. There are muscle building food suppliments that help to build muscle &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] while, you won&#8217;t even realize that you are measuring your food, it becomes a habit. There are muscle building food suppliments that help to build muscle [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13353','How Much Food Should I Eat to Build Muscle | How to Maximize Muscle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13353','How Much Food Should I Eat to Build Muscle | How to Maximize Muscle','&amp;#91;...&amp;#93; while, you won&amp;#8217;t even realize that you are measuring your food, it becomes a habit. There are muscle building food suppliments that help to build muscle &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	</item>
	<item>
		<title>By: Foods To Eat To Gain Muscle &#124; How to Maximize Muscle</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13352</link>
		<dc:creator>Foods To Eat To Gain Muscle &#124; How to Maximize Muscle</dc:creator>
		<pubDate>Sun, 11 Jul 2010 11:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13352</guid>
		<description>[...] building you will have a nice wide layer of fat covering them up.   As a result, you need to eat muscle building suppliments just right for the top [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13352&#039;,&#039;Foods To Eat To Gain Muscle &#124; How to Maximize Muscle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13352&#039;,&#039;Foods To Eat To Gain Muscle &#124; How to Maximize Muscle&#039;,&#039;&#091;...&#093; building you will have a nice wide layer of fat covering them up.&#194;&#160;&#194;&#160; As a result, you need to eat muscle&#194;&#160;building suppliments just right for the top &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] building you will have a nice wide layer of fat covering them up.   As a result, you need to eat muscle building suppliments just right for the top [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13352','Foods To Eat To Gain Muscle | How to Maximize Muscle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13352','Foods To Eat To Gain Muscle | How to Maximize Muscle','&amp;#91;...&amp;#93; building you will have a nice wide layer of fat covering them up.&Acirc;&nbsp;&Acirc;&nbsp; As a result, you need to eat muscle&Acirc;&nbsp;building suppliments just right for the top &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: Muscle Building For Skinny Guys &#8211; Your &#8220;Need-To-Know&#8221; Tips &#124; How to Maximize Muscle</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13351</link>
		<dc:creator>Muscle Building For Skinny Guys &#8211; Your &#8220;Need-To-Know&#8221; Tips &#124; How to Maximize Muscle</dc:creator>
		<pubDate>Sun, 11 Jul 2010 10:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13351</guid>
		<description>[...] careful.  Basic muscle building supplements could assist you &#8211; though only when you currently have  an appropriate eating routine and [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13351&#039;,&#039;Muscle Building For Skinny Guys &#8211; Your &#8220;Need-To-Know&#8221; Tips &#124; How to Maximize Muscle&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13351&#039;,&#039;Muscle Building For Skinny Guys &#8211; Your &#8220;Need-To-Know&#8221; Tips &#124; How to Maximize Muscle&#039;,&#039;&#091;...&#093; careful.&#194;&#160; Basic muscle building supplements could assist you &#8211; though only when you currently have&#194;&#160; an appropriate eating routine and &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] careful.  Basic muscle building supplements could assist you &#8211; though only when you currently have  an appropriate eating routine and [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13351','Muscle Building For Skinny Guys &amp;#8211; Your &amp;#8220;Need-To-Know&amp;#8221; Tips | How to Maximize Muscle'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13351','Muscle Building For Skinny Guys &amp;#8211; Your &amp;#8220;Need-To-Know&amp;#8221; Tips | How to Maximize Muscle','&amp;#91;...&amp;#93; careful.&Acirc;&nbsp; Basic muscle building supplements could assist you &amp;#8211; though only when you currently have&Acirc;&nbsp; an appropriate eating routine and &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: Chris Cannon</title>
		<link>http://www.vincedelmontefitness.com/blog/3068/the-top-3-best-muscle-building-supplements/#comment-13350</link>
		<dc:creator>Chris Cannon</dc:creator>
		<pubDate>Mon, 28 Jun 2010 16:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=3068#comment-13350</guid>
		<description>Vince,

Interesting post.  I have to say that I&#039;ve never really thought of caffeine as a muscle building supplement, always put that one in the fat burning category.  Of course I have to add whey protein to this list as well!

Chris&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13350&#039;,&#039;Chris Cannon&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13350&#039;,&#039;Chris Cannon&#039;,&#039;Vince,\n\nInteresting post.  I have to say that I&#039;ve never really thought of caffeine as a muscle building supplement, always put that one in the fat burning category.  Of course I have to add whey protein to this list as well!\n\nChris&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Vince,</p>
<p>Interesting post.  I have to say that I&#039;ve never really thought of caffeine as a muscle building supplement, always put that one in the fat burning category.  Of course I have to add whey protein to this list as well!</p>
<p>Chris
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13350','Chris Cannon'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13350','Chris Cannon','Vince,\n\nInteresting post.  I have to say that I&amp;#039;ve never really thought of caffeine as a muscle building supplement, always put that one in the fat burning category.  Of course I have to add whey protein to this list as well!\n\nChris'); return false;">Quote</a></div>
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