12-Week Body Transformation Contest Results

22

“Check Out The Pictures…. ”

“It says it all and I still haven’t reached my goal…. I’ll be 58 this year… “Choose where you want to go instead of following where you’re led” …

Thanks for all your information and inspiration Vince.

Gary Westby
Clinton Township, Michigan, USA

“Loves The Diet Principles And The Killer Circuit”

“I used to be over 190lb, and I’m about 175lb right now, and I’ve still got a good probably 15lbs to go to get to that 5% pure shredded level. What I achieved so far is purely just from using your diet principles, and the Body weight conditioning circuit in UDT, and the ab circuit (with slight variation) from UDT, and a little bit of cardio, which is usually high intensity, when I do it. Seriously, I believe, all you need is to diet, and do that body weight circuit to get in great shape, that thing is killer, especially with very little resting throughout each cycle. Doing more is just Bonus.

Thanks Vince, your book has totally given me the knowledge and motivation to achieve optimal health, and I look forward to getting more of it.
”

Jon Poland
Vancouver, Washington, USA

The New “Go To Guy”

“I have been using the NNMB program for 12 weeks now. When I started to browse the internet for all kinds of tips and tricks on how to gain muscle, my brother accidentally found an advert for NNMB and boy did that mouse click change my life. I used to be like everyone else, not really knowing what I was doing in the gym month after month busting my ass on the gym and not really getting any gains.

So I started to read your book and page after page I was more motivated and more convinced that even skinny guys can build muscle in a short period of time. The information was simple yet efficient, sometimes I literally laughed out loud how logical all this information was. One of the best things is that I have now become the “go to guy” for anything related to eating or training and I love it! All the nice comments and questions about my new physique is just making me more and more motivated to be in the best condition of my life. My most sincere thanks to you Vince! Without you I would still be a skinny guy trying to build a body that seems impossible.
”

Juuso Korvola
Helsinki, Finland

“Sick And Tired Of All The Programs He Tried”

“I wasted a lot of money on supplements. I really were sick and tired for all the programs I’ve tried and all hope were lost. I stopped with athletics and I started gaining fat and wasn’t happy about it. So I made new goals for 2010 and discovered your amazing book. I told myself to give it a try and see what happens. And still today it really was one of the best choices i made in my life. I’m standing today tall and my head up with an amazing 200 lbs of muscle. I’ve gain 11 pounds of lean muscle mass and lost some fat without any cardio at all. My friends were shocked to see how fast I’ve gain weight and start to ask for tips he he. Thanx again Vince for your amazing advice and training program I would definitely recommend it for any person who wants some serious results!!!”

Devan Saayman
Krugersdorp, South Africa

“Wasted A Lot Of Time In The Gym”

“Before purchasing your program I had no clue on what exercises to do and I just wasted alot of time in the gym doing alot of the wrong exercises. I wasn’t making any gains and I was really getting frustrated. I ended up purchasing your program on your birthday special, which was really awesome. It really changed my whole perspective on training. I love the online forums as I am making and motivating others to make success like I am myself.

With your program, I have a huge increase in strength and since starting your program my co-workers have noticed the increase in the mass of muscle I’ve been gaining within these three months. I have learned how to properly recover, better sleep, improved my eating habits, and using the correct form with the exercises. I am having a blast with the program and I can’t thank you enough!!! Things are starting to turn around for me and I can’t wait until the end result!!! You’ve taught me to believe in myself and train hard to acheive the success that other guys don’t want to do! I’ve earned alot of respect from my peers and I keep myself motivated through the forums and committing to what I do to stick with it! I’ve even inspired some people on the forums as well as in my personal life.”

Christopher Pintado
Spring Hill, Florida

“Lots In Great Changes In Just 12 Weeks”

“I’ve been using “no nonscensce muscle building” and in the last 12 weeks:

I’ve lost fat, gained muscle, got stronger.

Also i’m pretty awesomely ripped! Vince, I think even you might be impressed! What might be worth noting is that I measured my body fat electronically, and it seems to have given me a higher percentage in both before and after shots than I look to have. ”

Harry Moyse
UK

“Commitment Is Key”

“My whole life I’ve been ultra skinny and bony, always have been told “Your parents are also skinny, there’s nothing you can do about it”, and that’s also the excuse I told other people every time they said “Damn! Look at your arms! They are so bony!”, or even to myself, whenever I looked in the mirror and could count pretty much every bone my body had.. I hated summer and going to the beach because I had to wear t-shirts, or clothing that made me show my body in general, and I was even bullied on my 10th grade because of my skininess.

Until one day, I told myself “That’s enough! I WANT to change, and so I’m GOING to change!”, and I started looking almost obsessively on the internet for answers, which was when I found ,Vince’s program, which gave me hope, as I saw someone whose past I could relate to, get one thing I always wanted, rock-hard muscle! If there is one value I have learned from Vince’s program, is COMMITMENT!

I’ve improved every aspect of my life besides my body, including grades, relationships, and maturity ever since I started his program, he got me on my tracks! So there is nothing that can express my gratitude to Vince for changing me, I guess I’ll have to settle with a simple THANK YOU!”

Bernardo Pinho
Portugal