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	<title>Comments on: Muscle Building Nutrition &#8211; 7 Nutrition Strategies For More Muscle</title>
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	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: Where To Find The Protein For A Muscle Building Diet Plan &#124; Illness Drug</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13037</link>
		<dc:creator>Where To Find The Protein For A Muscle Building Diet Plan &#124; Illness Drug</dc:creator>
		<pubDate>Fri, 27 May 2011 06:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13037</guid>
		<description>[...] you are seeking to set up a muscle building nutrition plan, it is really essential that you are finding the time to prepare a suitable diet regime to make the [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13037&#039;,&#039;Where To Find The Protein For A Muscle Building Diet Plan &#124; Illness Drug&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13037&#039;,&#039;Where To Find The Protein For A Muscle Building Diet Plan &#124; Illness Drug&#039;,&#039;&#091;...&#093; you are seeking to set up a muscle building nutrition plan, it is really essential that you are finding the time to prepare a suitable diet regime to make the &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] you are seeking to set up a muscle building nutrition plan, it is really essential that you are finding the time to prepare a suitable diet regime to make the [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13037','Where To Find The Protein For A Muscle Building Diet Plan | Illness Drug'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13037','Where To Find The Protein For A Muscle Building Diet Plan | Illness Drug','&amp;#91;...&amp;#93; you are seeking to set up a muscle building nutrition plan, it is really essential that you are finding the time to prepare a suitable diet regime to make the &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	<item>
		<title>By: Proteins For A Muscle Building nutrition Plan &#171; healthyweightlossplanning.com</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13036</link>
		<dc:creator>Proteins For A Muscle Building nutrition Plan &#171; healthyweightlossplanning.com</dc:creator>
		<pubDate>Fri, 15 Apr 2011 10:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13036</guid>
		<description>[...] you have been seeking to create a muscle building nutrition plan, it is really important that you are making the effort to plan a good eating routine in order to [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13036&#039;,&#039;Proteins For A Muscle Building nutrition Plan &laquo; healthyweightlossplanning.com&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13036&#039;,&#039;Proteins For A Muscle Building nutrition Plan &laquo; healthyweightlossplanning.com&#039;,&#039;&#091;...&#093; you have been seeking to create a muscle building nutrition plan, it is really important that you are making the effort to plan a good eating routine in order to &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] you have been seeking to create a muscle building nutrition plan, it is really important that you are making the effort to plan a good eating routine in order to [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13036','Proteins For A Muscle Building nutrition Plan &amp;laquo; healthyweightlossplanning.com'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13036','Proteins For A Muscle Building nutrition Plan &amp;laquo; healthyweightlossplanning.com','&amp;#91;...&amp;#93; you have been seeking to create a muscle building nutrition plan, it is really important that you are making the effort to plan a good eating routine in order to &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	<item>
		<title>By: Must-See Solutions For Getting Your Muscle Building Protein &#124; Diet Low Cholesterol</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13035</link>
		<dc:creator>Must-See Solutions For Getting Your Muscle Building Protein &#124; Diet Low Cholesterol</dc:creator>
		<pubDate>Fri, 15 Apr 2011 03:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13035</guid>
		<description>[...] you&#8217;re looking to create a muscle building nutrition plan, it is essential that you are bothering to prepare an appropriate diet plan so that you will get [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13035&#039;,&#039;Must-See Solutions For Getting Your Muscle Building Protein &#124; Diet Low Cholesterol&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13035&#039;,&#039;Must-See Solutions For Getting Your Muscle Building Protein &#124; Diet Low Cholesterol&#039;,&#039;&#091;...&#093; you&#8217;re looking to create a muscle building nutrition plan, it is essential that you are bothering to prepare an appropriate diet plan so that you will get &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re looking to create a muscle building nutrition plan, it is essential that you are bothering to prepare an appropriate diet plan so that you will get [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13035','Must-See Solutions For Getting Your Muscle Building Protein | Diet Low Cholesterol'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13035','Must-See Solutions For Getting Your Muscle Building Protein | Diet Low Cholesterol','&amp;#91;...&amp;#93; you&amp;#8217;re looking to create a muscle building nutrition plan, it is essential that you are bothering to prepare an appropriate diet plan so that you will get &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: The Best Sources Of Protein For Muscle Development &#124; Healing Juice</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13034</link>
		<dc:creator>The Best Sources Of Protein For Muscle Development &#124; Healing Juice</dc:creator>
		<pubDate>Thu, 07 Apr 2011 22:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13034</guid>
		<description>[...] you happen to be hoping to produce a muscle building nutrition plan, it is really important that you are taking a few minutes to arrange a good diet so that you will [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13034&#039;,&#039;The Best Sources Of Protein For Muscle Development &#124; Healing Juice&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13034&#039;,&#039;The Best Sources Of Protein For Muscle Development &#124; Healing Juice&#039;,&#039;&#091;...&#093; you happen to be hoping to produce a muscle building nutrition plan, it is really important that you are taking a few minutes to arrange a good diet so that you will &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] you happen to be hoping to produce a muscle building nutrition plan, it is really important that you are taking a few minutes to arrange a good diet so that you will [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13034','The Best Sources Of Protein For Muscle Development | Healing Juice'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13034','The Best Sources Of Protein For Muscle Development | Healing Juice','&amp;#91;...&amp;#93; you happen to be hoping to produce a muscle building nutrition plan, it is really important that you are taking a few minutes to arrange a good diet so that you will &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	</item>
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		<title>By: Important Sources Of Proteins In Your Muscle Builder&#8217;s Diet &#124; Top Rated Diet Pills-Best Fat Burners</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13033</link>
		<dc:creator>Important Sources Of Proteins In Your Muscle Builder&#8217;s Diet &#124; Top Rated Diet Pills-Best Fat Burners</dc:creator>
		<pubDate>Sun, 06 Mar 2011 23:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13033</guid>
		<description>[...] you have been trying to produce a muscle building nutrition plan, it&#8217;s vital that you&#8217;re taking the time to prepare a suitable diet regime in order to [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13033&#039;,&#039;Important Sources Of Proteins In Your Muscle Builder&#8217;s Diet &#124; Top Rated Diet Pills-Best Fat Burners&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13033&#039;,&#039;Important Sources Of Proteins In Your Muscle Builder&#8217;s Diet &#124; Top Rated Diet Pills-Best Fat Burners&#039;,&#039;&#091;...&#093; you have been trying to produce a muscle building nutrition plan, it&#8217;s vital that you&#8217;re taking the time to prepare a suitable diet regime in order to &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] you have been trying to produce a muscle building nutrition plan, it&#8217;s vital that you&#8217;re taking the time to prepare a suitable diet regime in order to [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13033','Important Sources Of Proteins In Your Muscle Builder&amp;#8217;s Diet | Top Rated Diet Pills-Best Fat Burners'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13033','Important Sources Of Proteins In Your Muscle Builder&amp;#8217;s Diet | Top Rated Diet Pills-Best Fat Burners','&amp;#91;...&amp;#93; you have been trying to produce a muscle building nutrition plan, it&amp;#8217;s vital that you&amp;#8217;re taking the time to prepare a suitable diet regime in order to &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: Sky</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13032</link>
		<dc:creator>Sky</dc:creator>
		<pubDate>Tue, 08 Feb 2011 14:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13032</guid>
		<description>Hey Vinny, are you eating Paleo?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13032&#039;,&#039;Sky&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13032&#039;,&#039;Sky&#039;,&#039;Hey Vinny, are you eating Paleo?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey Vinny, are you eating Paleo?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13032','Sky'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13032','Sky','Hey Vinny, are you eating Paleo?'); return false;">Quote</a></div>
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		<title>By: tara</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13031</link>
		<dc:creator>tara</dc:creator>
		<pubDate>Wed, 26 Jan 2011 05:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13031</guid>
		<description>it&#039;s nice to know that someone other than frodo baggins knows about 2nd breakfasts...&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13031&#039;,&#039;tara&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13031&#039;,&#039;tara&#039;,&#039;it\&#039;s nice to know that someone other than frodo baggins knows about 2nd breakfasts...&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>it&#8217;s nice to know that someone other than frodo baggins knows about 2nd breakfasts&#8230;
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13031','tara'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13031','tara','it\'s nice to know that someone other than frodo baggins knows about 2nd breakfasts...'); return false;">Quote</a></div>
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		<title>By: glen</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13030</link>
		<dc:creator>glen</dc:creator>
		<pubDate>Tue, 25 Jan 2011 22:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13030</guid>
		<description>Vinny, on the muffin recipe, I have read that the baking process will denature the protein powder basically making it useless.  How about checking with Chef Dave for his thoughts on this.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13030&#039;,&#039;glen&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13030&#039;,&#039;glen&#039;,&#039;Vinny, on the muffin recipe, I have read that the baking process will denature the protein powder basically making it useless.  How about checking with Chef Dave for his thoughts on this.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Vinny, on the muffin recipe, I have read that the baking process will denature the protein powder basically making it useless.  How about checking with Chef Dave for his thoughts on this.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13030','glen'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13030','glen','Vinny, on the muffin recipe, I have read that the baking process will denature the protein powder basically making it useless.  How about checking with Chef Dave for his thoughts on this.'); return false;">Quote</a></div>
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		<title>By: Jeff Whitmore</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13029</link>
		<dc:creator>Jeff Whitmore</dc:creator>
		<pubDate>Tue, 25 Jan 2011 18:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13029</guid>
		<description>&lt;a href=&#039;#comment-13547&#039; rel=&quot;nofollow&quot;&gt;@vince_delmonte&lt;/a&gt; - I like all the tips you throw out man! I am currently 6&#039;4&quot; 210lbs. I graduated highschool in 2004 at 305lbs! very overweight! Through alot of your tips and others like lee hayward ive been able to build a decent physique and gain some muscle! By the way im a big deer hunter and have 8 proccessed deer in the freezer! How bout a trade of venison for the new program u out out! LOL!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13029&#039;,&#039;Jeff Whitmore&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13029&#039;,&#039;Jeff Whitmore&#039;,&#039;&lt;a href=\&#039;#comment-13547\&#039; rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; - I like all the tips you throw out man! I am currently 6\&#039;4\&quot; 210lbs. I graduated highschool in 2004 at 305lbs! very overweight! Through alot of your tips and others like lee hayward ive been able to build a decent physique and gain some muscle! By the way im a big deer hunter and have 8 proccessed deer in the freezer! How bout a trade of venison for the new program u out out! LOL!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p><a href='#comment-13547' rel="nofollow">@vince_delmonte</a> &#8211; I like all the tips you throw out man! I am currently 6&#8217;4&#8243; 210lbs. I graduated highschool in 2004 at 305lbs! very overweight! Through alot of your tips and others like lee hayward ive been able to build a decent physique and gain some muscle! By the way im a big deer hunter and have 8 proccessed deer in the freezer! How bout a trade of venison for the new program u out out! LOL!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13029','Jeff Whitmore'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13029','Jeff Whitmore','&lt;a href=\'#comment-13547\' rel=\&quot;nofollow\&quot;&gt;@vince_delmonte&lt;\/a&gt; - I like all the tips you throw out man! I am currently 6\'4\&quot; 210lbs. I graduated highschool in 2004 at 305lbs! very overweight! Through alot of your tips and others like lee hayward ive been able to build a decent physique and gain some muscle! By the way im a big deer hunter and have 8 proccessed deer in the freezer! How bout a trade of venison for the new program u out out! LOL!'); return false;">Quote</a></div>
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		<title>By: Andre</title>
		<link>http://www.vincedelmontefitness.com/blog/2895/muscle-building-nutrition/#comment-13028</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Tue, 25 Jan 2011 18:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2895#comment-13028</guid>
		<description>Hey Vinnie - great advice as usual. I am sold on clean eating non processed foods. Lost over 23 pounds of fat last year without muscle loss. I&#039;m sold.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;13028&#039;,&#039;Andre&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;13028&#039;,&#039;Andre&#039;,&#039;Hey Vinnie - great advice as usual. I am sold on clean eating non processed foods. Lost over 23 pounds of fat last year without muscle loss. I\&#039;m sold.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey Vinnie &#8211; great advice as usual. I am sold on clean eating non processed foods. Lost over 23 pounds of fat last year without muscle loss. I&#8217;m sold.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('13028','Andre'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('13028','Andre','Hey Vinnie - great advice as usual. I am sold on clean eating non processed foods. Lost over 23 pounds of fat last year without muscle loss. I\'m sold.'); return false;">Quote</a></div>
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