Comments on: Muscle Building Nutrition Tips At A Restaurant http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Sat, 11 Feb 2012 03:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Burton Nicolaas http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12945 Burton Nicolaas Fri, 07 May 2010 10:58:17 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12945 Hi Vince, I like tips nr 4, 8 and 13; actually helps a lot due I apply them longtime ago. Thanks for the rest of the great tips on this blog. Regards<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12945','Burton Nicolaas'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12945','Burton Nicolaas','Hi Vince,\n\nI like tips nr 4, 8 and 13; actually helps a lot due I apply them longtime ago.\nThanks for the rest of the great tips on this blog.\n\nRegards'); return false;">Quote</a></div> Hi Vince,

I like tips nr 4, 8 and 13; actually helps a lot due I apply them longtime ago.
Thanks for the rest of the great tips on this blog.

Regards

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]]> By: Lindsay http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12941 Lindsay Tue, 20 Apr 2010 23:01:07 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12941 How can people not eat after 6pm? If l have dinner at 5 l end up starving and can't sleep at night. l usually have dinner between 7 and 8. l am slim and do not want to loose weight as l would end up anorexic. l eat carbs a lot because l do a lot of cardio during my dance classes.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12941','Lindsay'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12941','Lindsay','How can people not eat after 6pm? If l have dinner at 5 l end up starving and can't sleep at night. l usually have dinner between 7 and 8. l am slim and do not want to loose weight as l would end up anorexic. l eat carbs a lot because l do a lot of cardio during my dance classes.'); return false;">Quote</a></div> How can people not eat after 6pm? If l have dinner at 5 l end up starving and can't sleep at night. l usually have dinner between 7 and 8. l am slim and do not want to loose weight as l would end up anorexic. l eat carbs a lot because l do a lot of cardio during my dance classes.
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]]> By: Vince http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12944 Vince Tue, 20 Apr 2010 21:47:35 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12944 Your body will get used to it.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12944','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12944','Vince','Your body will get used to it.'); return false;">Quote</a></div> Your body will get used to it.
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]]> By: RyanPhilipson http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12943 RyanPhilipson Tue, 20 Apr 2010 21:01:31 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12943 I have my dinner around 9pm, protein and fats, never carbs. and i take BCAA's right before bed<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12943','RyanPhilipson'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12943','RyanPhilipson','I have my dinner around 9pm, protein and fats, never carbs. and i take BCAA's right before bed'); return false;">Quote</a></div> I have my dinner around 9pm, protein and fats, never carbs. and i take BCAA's right before bed
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]]> By: Eddys Velasquez http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12942 Eddys Velasquez Tue, 20 Apr 2010 20:48:35 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12942 You are right about the water! When I first started working out I made the decision to drink only water and boy were you able to see my six pack after that!! You always give good advice :) Keep the good stuff coming! Your Friend, Eddys Velasquez<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12942','Eddys Velasquez'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12942','Eddys Velasquez','You are right about the water! When I first started working out I made the decision to drink only water and boy were you able to see my six pack after that!! You always give good advice :)\nKeep the good stuff coming!\n\nYour Friend,\nEddys Velasquez'); return false;">Quote</a></div> You are right about the water! When I first started working out I made the decision to drink only water and boy were you able to see my six pack after that!! You always give good advice :)
Keep the good stuff coming!

Your Friend,
Eddys Velasquez

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]]> By: Sharda Arya http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12940 Sharda Arya Tue, 20 Apr 2010 12:36:10 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12940 Vince you are very right. Water is best for fat reduction. I drink lot of water every day. One thing one must keep in mind that if you drink lot of water then you must take enough salt too otherwise sweating will reduce the sodium in your body to a dangerously low level. Alcohal is not adivsable to for regular use. I always follow these.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12940','Sharda Arya'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12940','Sharda Arya','Vince you are very right. Water is best for fat reduction. I drink lot of water every day. One thing one must keep in mind that if you drink lot of water then you must take enough salt too otherwise sweating will reduce the sodium in your body to a dangerously low level. Alcohal is not adivsable to for regular use. I always follow these.'); return false;">Quote</a></div> Vince you are very right. Water is best for fat reduction. I drink lot of water every day. One thing one must keep in mind that if you drink lot of water then you must take enough salt too otherwise sweating will reduce the sodium in your body to a dangerously low level. Alcohal is not adivsable to for regular use. I always follow these.
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]]> By: Laura http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12939 Laura Tue, 20 Apr 2010 07:40:39 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12939 Alcohol, Alcohol, Alcohol.........been ruining my efforts for YEARS! Gonna apply the advice of your wedding book and see how that goes......Day 1 starts TODAY!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12939','Laura'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12939','Laura','Alcohol, Alcohol, Alcohol.........been ruining my efforts for YEARS! Gonna apply the advice of your wedding book and see how that goes......Day 1 starts TODAY!'); return false;">Quote</a></div> Alcohol, Alcohol, Alcohol………been ruining my efforts for YEARS! Gonna apply the advice of your wedding book and see how that goes……Day 1 starts TODAY!
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]]> By: Johnny http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12938 Johnny Tue, 20 Apr 2010 04:09:55 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12938 FACT....SEE MY POSTING BELOW.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12938','Johnny'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12938','Johnny','FACT....SEE MY POSTING BELOW.'); return false;">Quote</a></div> FACT….SEE MY POSTING BELOW.
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]]> By: Johnny http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12937 Johnny Tue, 20 Apr 2010 04:08:25 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12937 Why you give your stomach a tough time when you drink fluids with meals? Our stomach is actually really intelligent. It seems to know exactly what type and what amount of foods are in there, and it releases the right amounts of gastric juices accordingly. Thing is, if what we’ve put into our stomach is too liquid then the gastric juices won’t work, and the stomach knows this. So what happens is the water component is absorbed through the walls of the stomach until the contents are concentrated enough for the digestive juices to act. But when this happens, the concentrated part that’s left usually ends up being even thicker than food usually is in the stomach. But why is this bad? Putting anything into your stomach that causes a bit of digestive chaos of course is not going to be that great for you or your body. And when this process happens we are in fact delaying digestion and and possibly causing some foods to be absorbed through the walls of the stomach before the digestive juices get a chance to do their thing. My friend has severe acid reflux...and she was also told by her doctor not to drink with meals....but only after her meal<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12937','Johnny'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12937','Johnny','Why you give your stomach a tough time when you drink fluids with meals?\n\nOur stomach is actually really intelligent. It seems to know exactly what type and what amount of foods are in there, and it releases the right amounts of gastric juices accordingly.\n\nThing is, if what we’ve put into our stomach is too liquid then the gastric juices won’t work, and the stomach knows this. So what happens is the water component is absorbed through the walls of the stomach until the contents are concentrated enough for the digestive juices to act. But when this happens, the concentrated part that’s left usually ends up being even thicker than food usually is in the stomach.\n\nBut why is this bad?\n\nPutting anything into your stomach that causes a bit of digestive chaos of course is not going to be that great for you or your body.\n\nAnd when this process happens we are in fact delaying digestion and and possibly causing some foods to be absorbed through the walls of the stomach before the digestive juices get a chance to do their thing.\n\nMy friend has severe acid reflux...and she was also told by her doctor not to drink with meals....but only after her meal'); return false;">Quote</a></div> Why you give your stomach a tough time when you drink fluids with meals?

Our stomach is actually really intelligent. It seems to know exactly what type and what amount of foods are in there, and it releases the right amounts of gastric juices accordingly.

Thing is, if what we’ve put into our stomach is too liquid then the gastric juices won’t work, and the stomach knows this. So what happens is the water component is absorbed through the walls of the stomach until the contents are concentrated enough for the digestive juices to act. But when this happens, the concentrated part that’s left usually ends up being even thicker than food usually is in the stomach.

But why is this bad?

Putting anything into your stomach that causes a bit of digestive chaos of course is not going to be that great for you or your body.

And when this process happens we are in fact delaying digestion and and possibly causing some foods to be absorbed through the walls of the stomach before the digestive juices get a chance to do their thing.

My friend has severe acid reflux…and she was also told by her doctor not to drink with meals….but only after her meal

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]]> By: vince_delmonte http://www.vincedelmontefitness.com/blog/2888/muscle-building-nutrition-tips-at-a-restaurant/#comment-12936 vince_delmonte Tue, 20 Apr 2010 02:16:15 +0000 http://www.vincedelmontefitness.com/blog/?p=2888#comment-12936 Yes, I've used it. It's definitely a better than whole wheat bread.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('12936','vince_delmonte'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('12936','vince_delmonte','Yes, I've used it. It's definitely a better than whole wheat bread.'); return false;">Quote</a></div> Yes, I've used it. It's definitely a better than whole wheat bread.
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