Mar 2010 26

(hosted by Vince Del Monte & Joel Marion and John Romaniello)

VinceJoelJohn

for iPod download right click image and choose ‘save as‘ or ‘save target as

18 Comments

  1. humic acid says:

    This is a good resource. You write very well.

  2. Albert Greer says:

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  3. You made some excellent points there. Based on my own experience, I would probably agree with what you say.

  4. Tony Gregory says:

    Vince, you hit it right on the money about the benefits of building muscle…for me building muscle was initially just a way to get to a healthier weight, but after seeing results it gives you that feeling of accomplishment that helps you keep striving for better goals. This information really helped, and I found it very interesting! My progress has slowed a little for now after a some steady gains…so I’ll take some of this information and try to apply it. Thanks for the post man!! (Nice to learn a little more background information about yourself… that I ddn’t know before. You really are a “Never Give up” kind of guy, and that’s what I respect about you. You’re living proof that goals that may seem far off are possible if you put your mind to it.

  5. chris says:

    The best articles on the web

  6. Good article for fast muscle building . Pro athletes workout 5-6 times per week. But they didn’t start that way. They added workouts as they got stronger & bigger. You’ll over train if you jump into their routines. As a beginner you need more recovery. By proper work out under proper guidance you can get a well shaped body.

  7. himanshu says:

    These articles are best on the web

  8. Well thanks for the article dude! Keep it up! Love reading about your tips on how to get a sick pack!

  9. This is a great resource. You write very well. Are you a professional journalist?

  10. Wow this is a great resource.. I’m enjoying it.. good article

  11. george says:

    Ivan, the answer the guys gave in the audio would be to change the workout ONLY if you have plateaud. Have you stopped gaining yet?

    A question that I have been thinking of, and finding answers to, is which of the 12 targets is most suitable, and when to apply them.

    Good luck people,
    George http://www.bulkupfast.com

  12. Are you a professional journalist? You write very well.

  13. Helping to put yourself in a mindset, workout that promotes a healthy muscle building lifestyle.

  14. Ben Teal says:

    Great call guys. Vince, loved the comment about everyone being a bodybuilder. Never thought about it that way before, but you are dead on – build some musce, burn some fat, repeat. It's all shades of the same color!

    I listened to the call live, but picking up things I missed right now in the replay. Great info, my man.

    Ben

  15. Ivan says:

    Nice piece of info ppl! Vince, just had a quick question regarding MYM: right now I’m doing your NNMB and I just need another 3 months to complete intermediate + advanced workouts and I wanted to know if I should stop what I’m using and switch it to your MYM? Would also like to know if your going to just “recruit” a batch of people to buy this program or will it be always available or will you come back again with this offer? I know I don’t know anything about the cost of it monthly but if the offer were to be presented to myself and i would have been done with the NNMB program I would gladly buy it.

    Hope you can clear me up on this one.

    Thanks a lot my canadian brother!

    Ivan Escalante

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