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	<title>Comments on: Muscle Building Shoulder Exercises For Bigger, Badder Delts</title>
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	<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
	<lastBuildDate>Fri, 10 Feb 2012 18:33:04 +0000</lastBuildDate>
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		<title>By: The Importance Of Leg Exercises In Muscle Building Programs &#171; Nutrition in Health</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-18930</link>
		<dc:creator>The Importance Of Leg Exercises In Muscle Building Programs &#171; Nutrition in Health</dc:creator>
		<pubDate>Sun, 28 Aug 2011 16:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-18930</guid>
		<description>[...] of break in the middle.&#160; Nowadays, many men might superset body building leg techniques with muscle building shoulder exercises for instance, although that isn&#8217;t what you need to do at this [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;18930&#039;,&#039;The Importance Of Leg Exercises In Muscle Building Programs &laquo; Nutrition in Health&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;18930&#039;,&#039;The Importance Of Leg Exercises In Muscle Building Programs &laquo; Nutrition in Health&#039;,&#039;&#091;...&#093; of break in the middle.&nbsp; Nowadays, many men might superset body building leg techniques with muscle building shoulder exercises for instance, although that isn&#8217;t what you need to do at this &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] of break in the middle.&nbsp; Nowadays, many men might superset body building leg techniques with muscle building shoulder exercises for instance, although that isn&#8217;t what you need to do at this [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('18930','The Importance Of Leg Exercises In Muscle Building Programs &amp;laquo; Nutrition in Health'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('18930','The Importance Of Leg Exercises In Muscle Building Programs &amp;laquo; Nutrition in Health','&amp;#91;...&amp;#93; of break in the middle.&amp;nbsp; Nowadays, many men might superset body building leg techniques with muscle building shoulder exercises for instance, although that isn&amp;#8217;t what you need to do at this &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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		<title>By: Muscle Building Leg Routines For A Strong Foundation &#124; Weight Loss Solutions Tips &#124; Guide &#124; Exercise &#124; Recipes &#38; Products</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11844</link>
		<dc:creator>Muscle Building Leg Routines For A Strong Foundation &#124; Weight Loss Solutions Tips &#124; Guide &#124; Exercise &#124; Recipes &#38; Products</dc:creator>
		<pubDate>Mon, 30 May 2011 05:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11844</guid>
		<description>[...] time out between.&#160; These days, some individuals will superset bodybuilding leg exercises with muscle building shoulder exercises for example, however that&#8217;s not what you need to try [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11844&#039;,&#039;Muscle Building Leg Routines For A Strong Foundation &#124; Weight Loss Solutions Tips &#124; Guide &#124; Exercise &#124; Recipes &amp; Products&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11844&#039;,&#039;Muscle Building Leg Routines For A Strong Foundation &#124; Weight Loss Solutions Tips &#124; Guide &#124; Exercise &#124; Recipes &amp; Products&#039;,&#039;&#091;...&#093; time out between.&nbsp; These days, some individuals will superset bodybuilding leg exercises with muscle building shoulder exercises for example, however that&#8217;s not what you need to try &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] time out between.&nbsp; These days, some individuals will superset bodybuilding leg exercises with muscle building shoulder exercises for example, however that&#8217;s not what you need to try [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11844','Muscle Building Leg Routines For A Strong Foundation | Weight Loss Solutions Tips | Guide | Exercise | Recipes &amp;amp; Products'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11844','Muscle Building Leg Routines For A Strong Foundation | Weight Loss Solutions Tips | Guide | Exercise | Recipes &amp;amp; Products','&amp;#91;...&amp;#93; time out between.&amp;nbsp; These days, some individuals will superset bodybuilding leg exercises with muscle building shoulder exercises for example, however that&amp;#8217;s not what you need to try &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	<item>
		<title>By: The Importance Of Leg Exercises In Muscle Building Programs &#124; physical weight Loos</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11842</link>
		<dc:creator>The Importance Of Leg Exercises In Muscle Building Programs &#124; physical weight Loos</dc:creator>
		<pubDate>Wed, 23 Mar 2011 22:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11842</guid>
		<description>[...] of rest in between.&#160; These days, some people might superset bodybuilding leg exercises with muscle building shoulder exercises for example, although that&#8217;s not what you want to do at this [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11842&#039;,&#039;The Importance Of Leg Exercises In Muscle Building Programs &#124; physical weight Loos&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11842&#039;,&#039;The Importance Of Leg Exercises In Muscle Building Programs &#124; physical weight Loos&#039;,&#039;&#091;...&#093; of rest in between.&nbsp; These days, some people might superset bodybuilding leg exercises with muscle building shoulder exercises for example, although that&#8217;s not what you want to do at this &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] of rest in between.&nbsp; These days, some people might superset bodybuilding leg exercises with muscle building shoulder exercises for example, although that&#8217;s not what you want to do at this [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11842','The Importance Of Leg Exercises In Muscle Building Programs | physical weight Loos'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11842','The Importance Of Leg Exercises In Muscle Building Programs | physical weight Loos','&amp;#91;...&amp;#93; of rest in between.&amp;nbsp; These days, some people might superset bodybuilding leg exercises with muscle building shoulder exercises for example, although that&amp;#8217;s not what you want to do at this &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	</item>
	<item>
		<title>By: Essential Exercises For Building Muscle In The Legs</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11841</link>
		<dc:creator>Essential Exercises For Building Muscle In The Legs</dc:creator>
		<pubDate>Sat, 19 Mar 2011 21:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11841</guid>
		<description>[...] sort of time out between.&#160; Nowadays, some people may superset body building leg exercises with muscle building shoulder exercises for instance, however that isn&#8217;t what you need to do right [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11841&#039;,&#039;Essential Exercises For Building Muscle In The Legs&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11841&#039;,&#039;Essential Exercises For Building Muscle In The Legs&#039;,&#039;&#091;...&#093; sort of time out between.&nbsp; Nowadays, some people may superset body building leg exercises with muscle building shoulder exercises for instance, however that isn&#8217;t what you need to do right &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] sort of time out between.&nbsp; Nowadays, some people may superset body building leg exercises with muscle building shoulder exercises for instance, however that isn&#8217;t what you need to do right [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11841','Essential Exercises For Building Muscle In The Legs'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11841','Essential Exercises For Building Muscle In The Legs','&amp;#91;...&amp;#93; sort of time out between.&amp;nbsp; Nowadays, some people may superset body building leg exercises with muscle building shoulder exercises for instance, however that isn&amp;#8217;t what you need to do right &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Your Best Muscle Building Leg Exercises To Build A Solid Foundation &#124; CALORIES WEIGHT LOSS</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11840</link>
		<dc:creator>Your Best Muscle Building Leg Exercises To Build A Solid Foundation &#124; CALORIES WEIGHT LOSS</dc:creator>
		<pubDate>Sun, 13 Mar 2011 04:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11840</guid>
		<description>[...] having any rest between.&#160; These days, many men may superset bodybuilding leg exercises with muscle building shoulder exercises for instance, though that&#8217;s not what you want to try [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11840&#039;,&#039;Your Best Muscle Building Leg Exercises To Build A Solid Foundation &#124; CALORIES WEIGHT LOSS&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11840&#039;,&#039;Your Best Muscle Building Leg Exercises To Build A Solid Foundation &#124; CALORIES WEIGHT LOSS&#039;,&#039;&#091;...&#093; having any rest between.&nbsp; These days, many men may superset bodybuilding leg exercises with muscle building shoulder exercises for instance, though that&#8217;s not what you want to try &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] having any rest between.&nbsp; These days, many men may superset bodybuilding leg exercises with muscle building shoulder exercises for instance, though that&#8217;s not what you want to try [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11840','Your Best Muscle Building Leg Exercises To Build A Solid Foundation | CALORIES WEIGHT LOSS'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11840','Your Best Muscle Building Leg Exercises To Build A Solid Foundation | CALORIES WEIGHT LOSS','&amp;#91;...&amp;#93; having any rest between.&amp;nbsp; These days, many men may superset bodybuilding leg exercises with muscle building shoulder exercises for instance, though that&amp;#8217;s not what you want to try &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	</item>
	<item>
		<title>By: Essential Exercises For Building Muscle In The Legs &#124; Quick Weight Loss Solution</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11839</link>
		<dc:creator>Essential Exercises For Building Muscle In The Legs &#124; Quick Weight Loss Solution</dc:creator>
		<pubDate>Fri, 11 Feb 2011 15:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11839</guid>
		<description>[...] in between.&#160; Nowadays, a lot of guys will probably superset bodybuilding leg exercises with muscle building shoulder exercises for instance, however that&#8217;s not what you want to try at this [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11839&#039;,&#039;Essential Exercises For Building Muscle In The Legs &#124; Quick Weight Loss Solution&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11839&#039;,&#039;Essential Exercises For Building Muscle In The Legs &#124; Quick Weight Loss Solution&#039;,&#039;&#091;...&#093; in between.&nbsp; Nowadays, a lot of guys will probably superset bodybuilding leg exercises with muscle building shoulder exercises for instance, however that&#8217;s not what you want to try at this &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] in between.&nbsp; Nowadays, a lot of guys will probably superset bodybuilding leg exercises with muscle building shoulder exercises for instance, however that&#8217;s not what you want to try at this [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11839','Essential Exercises For Building Muscle In The Legs | Quick Weight Loss Solution'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11839','Essential Exercises For Building Muscle In The Legs | Quick Weight Loss Solution','&amp;#91;...&amp;#93; in between.&amp;nbsp; Nowadays, a lot of guys will probably superset bodybuilding leg exercises with muscle building shoulder exercises for instance, however that&amp;#8217;s not what you want to try at this &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	</item>
	<item>
		<title>By: Healthy Weight Loss Advice</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11838</link>
		<dc:creator>Healthy Weight Loss Advice</dc:creator>
		<pubDate>Fri, 28 Jan 2011 11:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11838</guid>
		<description>Hey there,

Thanks for this video it really made sense to me!


&lt;a href=&quot;http://naturalweightloss.comxa.com/drinkingwatertoloseweight.html&quot; rel=&quot;nofollow&quot;&gt;Drinking Water To Lose Weight&lt;/a&gt;&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11838&#039;,&#039;Healthy Weight Loss Advice&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11838&#039;,&#039;Healthy Weight Loss Advice&#039;,&#039;Hey there,\n\nThanks for this video it really made sense to me!\n\n\n&lt;a href=\&quot;http:\/\/naturalweightloss.comxa.com\/drinkingwatertoloseweight.html\&quot; rel=\&quot;nofollow\&quot;&gt;Drinking Water To Lose Weight&lt;\/a&gt;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey there,</p>
<p>Thanks for this video it really made sense to me!</p>
<p><a href="http://naturalweightloss.comxa.com/drinkingwatertoloseweight.html" rel="nofollow">Drinking Water To Lose Weight</a>
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11838','Healthy Weight Loss Advice'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11838','Healthy Weight Loss Advice','Hey there,\n\nThanks for this video it really made sense to me!\n\n\n&lt;a href=\&quot;http:\/\/naturalweightloss.comxa.com\/drinkingwatertoloseweight.html\&quot; rel=\&quot;nofollow\&quot;&gt;Drinking Water To Lose Weight&lt;\/a&gt;'); return false;">Quote</a></div>
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	</item>
	<item>
		<title>By: The Best Leg Exercises for Building Quads and Hamstrings</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11837</link>
		<dc:creator>The Best Leg Exercises for Building Quads and Hamstrings</dc:creator>
		<pubDate>Thu, 20 Jan 2011 23:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11837</guid>
		<description>[...] taking any rest in between. Now, some people will superset muscle building leg exercises with muscle building shoulder exercises for example, but that&#8217;s not what you want to do [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11837&#039;,&#039;The Best Leg Exercises for Building Quads and Hamstrings&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11837&#039;,&#039;The Best Leg Exercises for Building Quads and Hamstrings&#039;,&#039;&#091;...&#093; taking any rest in between. Now, some people will superset muscle building leg exercises with muscle building shoulder exercises for example, but that&#8217;s not what you want to do &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] taking any rest in between. Now, some people will superset muscle building leg exercises with muscle building shoulder exercises for example, but that&#8217;s not what you want to do [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11837','The Best Leg Exercises for Building Quads and Hamstrings'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11837','The Best Leg Exercises for Building Quads and Hamstrings','&amp;#91;...&amp;#93; taking any rest in between. Now, some people will superset muscle building leg exercises with muscle building shoulder exercises for example, but that&amp;#8217;s not what you want to do &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Essential Exercises For Building Muscle In The Legs</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11836</link>
		<dc:creator>Essential Exercises For Building Muscle In The Legs</dc:creator>
		<pubDate>Thu, 20 Jan 2011 10:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11836</guid>
		<description>[...] of break in between.&#160; Now, some people will probably superset body building leg exercises with muscle building shoulder exercises for example, though that&#8217;s not what you are looking to achieve at this [...]&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11836&#039;,&#039;Essential Exercises For Building Muscle In The Legs&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11836&#039;,&#039;Essential Exercises For Building Muscle In The Legs&#039;,&#039;&#091;...&#093; of break in between.&nbsp; Now, some people will probably superset body building leg exercises with muscle building shoulder exercises for example, though that&#8217;s not what you are looking to achieve at this &#091;...&#093;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>[...] of break in between.&nbsp; Now, some people will probably superset body building leg exercises with muscle building shoulder exercises for example, though that&#8217;s not what you are looking to achieve at this [...]
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11836','Essential Exercises For Building Muscle In The Legs'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11836','Essential Exercises For Building Muscle In The Legs','&amp;#91;...&amp;#93; of break in between.&amp;nbsp; Now, some people will probably superset body building leg exercises with muscle building shoulder exercises for example, though that&amp;#8217;s not what you are looking to achieve at this &amp;#91;...&amp;#93;'); return false;">Quote</a></div>
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	<item>
		<title>By: Farouk</title>
		<link>http://www.vincedelmontefitness.com/blog/2708/muscle-building-shoulder-exercises/#comment-11835</link>
		<dc:creator>Farouk</dc:creator>
		<pubDate>Sun, 14 Nov 2010 11:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2708#comment-11835</guid>
		<description>the motivational speech at the end is amazing
way to go vicent&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11835&#039;,&#039;Farouk&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11835&#039;,&#039;Farouk&#039;,&#039;the motivational speech at the end is amazing\nway to go vicent&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>the motivational speech at the end is amazing<br />
way to go vicent
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11835','Farouk'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11835','Farouk','the motivational speech at the end is amazing\nway to go vicent'); return false;">Quote</a></div>
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