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	<title>Comments on: Why Do You Want Something Beyond The Norm?</title>
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	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: adel</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11038</link>
		<dc:creator>adel</dc:creator>
		<pubDate>Wed, 09 Feb 2011 00:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11038</guid>
		<description>sorry VINCE*&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11038&#039;,&#039;adel&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11038&#039;,&#039;adel&#039;,&#039;sorry VINCE*&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>sorry VINCE*
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11038','adel'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11038','adel','sorry VINCE*'); return false;">Quote</a></div>
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		<title>By: adel</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11037</link>
		<dc:creator>adel</dc:creator>
		<pubDate>Wed, 09 Feb 2011 00:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11037</guid>
		<description>but i want a stronger mind too i want to feel the excellency .AND THANKS FOR VENICE TO LET ME SHARE MY COMMENT&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11037&#039;,&#039;adel&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11037&#039;,&#039;adel&#039;,&#039;but i want a stronger mind too i want to feel the excellency .AND THANKS FOR VENICE TO LET ME SHARE MY COMMENT&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>but i want a stronger mind too i want to feel the excellency .AND THANKS FOR VENICE TO LET ME SHARE MY COMMENT
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11037','adel'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11037','adel','but i want a stronger mind too i want to feel the excellency .AND THANKS FOR VENICE TO LET ME SHARE MY COMMENT'); return false;">Quote</a></div>
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		<title>By: adel</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11036</link>
		<dc:creator>adel</dc:creator>
		<pubDate>Wed, 09 Feb 2011 00:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11036</guid>
		<description>okay my reply will not differ from the other  i am feeling of disappointment . i wish a stronger magnificent body&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11036&#039;,&#039;adel&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11036&#039;,&#039;adel&#039;,&#039;okay my reply will not differ from the other  i am feeling of disappointment . i wish a stronger magnificent body&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>okay my reply will not differ from the other  i am feeling of disappointment . i wish a stronger magnificent body
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11036','adel'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11036','adel','okay my reply will not differ from the other  i am feeling of disappointment . i wish a stronger magnificent body'); return false;">Quote</a></div>
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		<title>By: Mark</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11035</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 08 Feb 2011 00:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11035</guid>
		<description>&lt;a href=&#039;#comment-11143&#039; rel=&quot;nofollow&quot;&gt;@Cam&lt;/a&gt; -  I am 54 years old just had two back surgerys, have a chronic pulled illio tibial band in right leg and weight 176. I was down to 168 but my body fat was still 19%. If you can do it so can I. I ran/walked 11 miles yesterday but struggle to get myself into the gym more than once or twice a week. If you have any tips how to overcome a overwhelming family life. Help. I have four daughters and four grandkids and I can&#039;t find enough time for myself without my wife feeling abandoned.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11035&#039;,&#039;Mark&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11035&#039;,&#039;Mark&#039;,&#039;&lt;a href=\&#039;#comment-11143\&#039; rel=\&quot;nofollow\&quot;&gt;@Cam&lt;\/a&gt; -  I am 54 years old just had two back surgerys, have a chronic pulled illio tibial band in right leg and weight 176. I was down to 168 but my body fat was still 19%. If you can do it so can I. I ran\/walked 11 miles yesterday but struggle to get myself into the gym more than once or twice a week. If you have any tips how to overcome a overwhelming family life. Help. I have four daughters and four grandkids and I can\&#039;t find enough time for myself without my wife feeling abandoned.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p><a href='#comment-11143' rel="nofollow">@Cam</a> &#8211;  I am 54 years old just had two back surgerys, have a chronic pulled illio tibial band in right leg and weight 176. I was down to 168 but my body fat was still 19%. If you can do it so can I. I ran/walked 11 miles yesterday but struggle to get myself into the gym more than once or twice a week. If you have any tips how to overcome a overwhelming family life. Help. I have four daughters and four grandkids and I can&#8217;t find enough time for myself without my wife feeling abandoned.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11035','Mark'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11035','Mark','&lt;a href=\'#comment-11143\' rel=\&quot;nofollow\&quot;&gt;@Cam&lt;\/a&gt; -  I am 54 years old just had two back surgerys, have a chronic pulled illio tibial band in right leg and weight 176. I was down to 168 but my body fat was still 19%. If you can do it so can I. I ran\/walked 11 miles yesterday but struggle to get myself into the gym more than once or twice a week. If you have any tips how to overcome a overwhelming family life. Help. I have four daughters and four grandkids and I can\'t find enough time for myself without my wife feeling abandoned.'); return false;">Quote</a></div>
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		<title>By: Antonio</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11034</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Fri, 04 Feb 2011 18:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11034</guid>
		<description>Every morning when I look in the mirror I get a feeling of disappointment. I know why I am and it is my fault. I want to wake up one morning, smile and say to myself, &quot;you did it and you worked hard to get it.&quot;&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11034&#039;,&#039;Antonio&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11034&#039;,&#039;Antonio&#039;,&#039;Every morning when I look in the mirror I get a feeling of disappointment. I know why I am and it is my fault. I want to wake up one morning, smile and say to myself, \&quot;you did it and you worked hard to get it.\&quot;&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Every morning when I look in the mirror I get a feeling of disappointment. I know why I am and it is my fault. I want to wake up one morning, smile and say to myself, &#8220;you did it and you worked hard to get it.&#8221;
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11034','Antonio'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11034','Antonio','Every morning when I look in the mirror I get a feeling of disappointment. I know why I am and it is my fault. I want to wake up one morning, smile and say to myself, \&quot;you did it and you worked hard to get it.\&quot;'); return false;">Quote</a></div>
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		<title>By: Xena</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11033</link>
		<dc:creator>Xena</dc:creator>
		<pubDate>Wed, 02 Feb 2011 13:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11033</guid>
		<description>I WANT TO B ABOVE THE NORM. I WANT TO B WAYYYYYY ABOVE THE NORM. Because I&#039;m done leading the average,mediocracy, in the middle life. I Finally want to start living up and beyond my true AWSOME GREAT POTENTIAL in E.V.E.R.Y  PART of MY LIFE!!! You hear me??? You hear me???!! B ready... Cause I&#039;m...:)
Thanks Vince for always keeping us( the 1 to 2% &amp; the almost 1 to 2% *big grin*) on point! As always great inspiration.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11033&#039;,&#039;Xena&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11033&#039;,&#039;Xena&#039;,&#039;I WANT TO B ABOVE THE NORM. I WANT TO B WAYYYYYY ABOVE THE NORM. Because I\&#039;m done leading the average,mediocracy, in the middle life. I Finally want to start living up and beyond my true AWSOME GREAT POTENTIAL in E.V.E.R.Y  PART of MY LIFE!!! You hear me??? You hear me???!! B ready... Cause I\&#039;m...:)\nThanks Vince for always keeping us( the 1 to 2% &amp; the almost 1 to 2% *big grin*) on point! As always great inspiration.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I WANT TO B ABOVE THE NORM. I WANT TO B WAYYYYYY ABOVE THE NORM. Because I&#8217;m done leading the average,mediocracy, in the middle life. I Finally want to start living up and beyond my true AWSOME GREAT POTENTIAL in E.V.E.R.Y  PART of MY LIFE!!! You hear me??? You hear me???!! B ready&#8230; Cause I&#8217;m&#8230;:)<br />
Thanks Vince for always keeping us( the 1 to 2% &amp; the almost 1 to 2% *big grin*) on point! As always great inspiration.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11033','Xena'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11033','Xena','I WANT TO B ABOVE THE NORM. I WANT TO B WAYYYYYY ABOVE THE NORM. Because I\'m done leading the average,mediocracy, in the middle life. I Finally want to start living up and beyond my true AWSOME GREAT POTENTIAL in E.V.E.R.Y  PART of MY LIFE!!! You hear me??? You hear me???!! B ready... Cause I\'m...:)\nThanks Vince for always keeping us( the 1 to 2% &amp;amp; the almost 1 to 2% *big grin*) on point! As always great inspiration.'); return false;">Quote</a></div>
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		<title>By: Adrian Brown</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11032</link>
		<dc:creator>Adrian Brown</dc:creator>
		<pubDate>Wed, 02 Feb 2011 07:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11032</guid>
		<description>God brought me into this world to be extra-ordinary.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11032&#039;,&#039;Adrian Brown&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11032&#039;,&#039;Adrian Brown&#039;,&#039;God brought me into this world to be extra-ordinary.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>God brought me into this world to be extra-ordinary.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11032','Adrian Brown'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11032','Adrian Brown','God brought me into this world to be extra-ordinary.'); return false;">Quote</a></div>
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		<title>By: Paul</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11031</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 02 Feb 2011 05:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11031</guid>
		<description>Because I am worth it

&amp;

Normal just dont cut it brother !&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11031&#039;,&#039;Paul&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11031&#039;,&#039;Paul&#039;,&#039;Because I am worth it\n\n&amp;\n\nNormal just dont cut it brother !&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Because I am worth it</p>
<p>&amp;</p>
<p>Normal just dont cut it brother !
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11031','Paul'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11031','Paul','Because I am worth it\n\n&amp;amp;\n\nNormal just dont cut it brother !'); return false;">Quote</a></div>
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		<title>By: Srikkanth</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11030</link>
		<dc:creator>Srikkanth</dc:creator>
		<pubDate>Wed, 02 Feb 2011 04:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11030</guid>
		<description>Just dont ask why to yourself and commit totally to what you are doing. Search for the infinite, grow your roots deeper and the trees will grow and bloom on its own. Live Healthy everyday and rejoice every moment in your life.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;11030&#039;,&#039;Srikkanth&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;11030&#039;,&#039;Srikkanth&#039;,&#039;Just dont ask why to yourself and commit totally to what you are doing. Search for the infinite, grow your roots deeper and the trees will grow and bloom on its own. Live Healthy everyday and rejoice every moment in your life.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Just dont ask why to yourself and commit totally to what you are doing. Search for the infinite, grow your roots deeper and the trees will grow and bloom on its own. Live Healthy everyday and rejoice every moment in your life.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11030','Srikkanth'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11030','Srikkanth','Just dont ask why to yourself and commit totally to what you are doing. Search for the infinite, grow your roots deeper and the trees will grow and bloom on its own. Live Healthy everyday and rejoice every moment in your life.'); return false;">Quote</a></div>
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		<title>By: Nicole St-Cyr</title>
		<link>http://www.vincedelmontefitness.com/blog/2583/why-do-you-want-something-beyond-the-norm/#comment-11029</link>
		<dc:creator>Nicole St-Cyr</dc:creator>
		<pubDate>Wed, 02 Feb 2011 01:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2583#comment-11029</guid>
		<description></description>
		<content:encoded><![CDATA[<p>“Why do you want something beyond the norm? Why do YOU personally want to look like something greater in 2011?”</p>
<p>I wanna change my life and put health and fitness as one of my top priority not just for 2011 but for my future. I am the type of person that wants some changes and look for a better self. And I know that I need to lose weight and be healthy, I know where I am now in my objective, but I need to ask myself HOW am I going to get there ?!? I need support and training, I need to learn about nutrition and healthy food. I know I have to change old habbits, and I started writing what I eat every day. I focus on eating 1300 calories and I bring my gym bag to work so that I am ready after work to go to the gym. I am ready to invest time and money to a better self esteem. That gives me strenght to reach my objective. I don&#8217;t want to live unhealthy and sick. I am looking to get healthier. I have a Polar watch to calculate the fitness program that I do every week. I look forward new posts from you Vince, you&#8217;re my mentor!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('11029','Nicole St-Cyr'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('11029','Nicole St-Cyr','&acirc;Why do you want something beyond the norm? Why do YOU personally want to look like something greater in 2011?&acirc;\n\nI wanna change my life and put health and fitness as one of my top priority not just for 2011 but for my future. I am the type of person that wants some changes and look for a better self. And I know that I need to lose weight and be healthy, I know where I am now in my objective, but I need to ask myself HOW am I going to get there ?!? I need support and training, I need to learn about nutrition and healthy food. I know I have to change old habbits, and I started writing what I eat every day. I focus on eating 1300 calories and I bring my gym bag to work so that I am ready after work to go to the gym. I am ready to invest time and money to a better self esteem. That gives me strenght to reach my objective. I don\'t want to live unhealthy and sick. I am looking to get healthier. I have a Polar watch to calculate the fitness program that I do every week. I look forward new posts from you Vince, you\'re my mentor!'); return false;">Quote</a></div>
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