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Vince DelMonte Muscle Building Blog

She said, “Yes!”

By Vince On December 7, 2009 Under Featured Post, Miscellaneous

My beautiful girlfriend of 7-months, Flavia, said “Yes!”

Vince Del Monte is officially engaged and I’m the happiest guy alive.  Can’t you tell by the picture? (You can see all the pictures of The Proposal unfolding below)

vince delmonte flavia proposal

I proposed on November 26th, the day of my 30th Birthday.  Pretty sweet birthday gift, eh?

We had our Dominican vacation planned for the past few months so I always had a feeling this was where I was going to pop the question.  And I did it Vinny Style. On the beautiful Saona Island in the water…before taking her to shore and getting down on one knee while a boat of 40 french people watched and cheered from the side.  It’s quite the entertaining story that I might share another time, with Flavia of course.  (She’s tells it better than I do).

I will tell you that I planted every seed of doubt possible to ensure Flavia had no idea I would propose that week.  I was torturing her with comments that suggested marriage… but not until 2012… and that I would be ready to look at rings in late 2011.  LOL.   I’m a huge tease.

I will also reveal that I had an entire speech prepared and totally froze up (I’ve never been so nervous in my life… my adrenaline actually skyrocketed like I was in a fight) and I remembered only two things I planned on saying!   I have a whole new respect for men who have proposed – WOW!

I booked the hall 4-weeks before proposing (Yes, I’m pretty confident and when I see what I want, I get it :) ) and Flavia was ecstatic about that too.  Little stuff she can brag about to her friends :)  It could not have been a more perfect day.

If you picked up the DVD’s then you will have already found out after watching the Day-In-The-Life DVD’s why I fell in love with Flavia so fast.  She’s the highlight of the footage, in my opinion, and I think you’ll be more impressed with me after you see why I chose Flavia to be my wife!  (Crazy to write that).

Here are a few pics of the day unfolding:

Dominicin 349The big day! Guess what I’m hiding in that bag?

Dominicin 352Flavia has no idea that I’m taking her off the market today…

Dominicin 365Even 4 liters of water will not calm your nerves

Dominicin 366They don’t call me dangerous for nothing.

Dominicin 382We were on an excursion with just French people… I had to take a picture!

Dominicin 392Our last picture as “boyfriend” and “girlfriend”

Dominicin 369The spot

Dominicin 401

Does she look happy? Just a bit :)

Dominicin 405Awwww…….

Dominicin 411I think Flav’s hand stayed like that the rest of the week

Dominicin 421Celebrating with some vino rosso

Dominicin 430“Drinks are on me tonight!”

So It’s Time To Celebrate One More Time!

Sharing that with you lets me relive this special day so thank you for taking the time to read and be happy for Flavia and I.  As you can imagine, this news has been burning me up inside.  I was planning on making this announcement after the birthday bash dust settled.

And after having 500 plus comments come in yesterday, to win 1 of 3 free DVD sets, I figured the best way to celebrate and announce my engagement would be to reopen my sale for all those who clearly want the DVD’s – at the sale price and with all the same bonuses as last week.

Here’s the link…

http://NoNonsenseDVDS.com

So for the next 24-hours, until Tuesday December 8th at 3am EST (midnight PST), I’m doing a one-time limited run for any orders placed before the deadline.  I’m obviously in a good mood and had to kind’ve push my fulfillment company to give in because their minimum quantity of DVD’s is 500.  They agreed to do a print-on-demand fulfillment order for the next 24-hours only in light of my big day.

Here’s your absolute last chance to take advantage…

http://NoNonsenseDVDS.com

And The Winners Are…

Why in the world did I run this contest again?!  I had a few of my friends look at the entries from yesterday and none of us could agree on the same winners.  Each and every entry grabbed me in a different way and after a lot of scrolling and a lot of reading and going back and forth I have made my final decision.

If you won, contact me at vince at vincedelmontefitness dot come and I’ll get your address to ship you your DVD’s today.

Congratulations to (in no particular order) to John Sabo, Alex Whibley and Veronica Hubbell.  Each of your stories stood out to me in a different way and I am confident you will make the most of the programs and this gift.  I am counting on getting a kick butt success story from all you in the next few months!

And THANK YOU to anyone who took the time share why my info would change your life.  The fact that you came out in public and declared what you want is a brave action.  Good for you.

Even if you did not win, I hope that you still follow through on your reasons why you need the DVD’s and take the next step – if you truly believe what you wrote yesterday. I strongly urge you to trust your reasons, trust yourself and trust my system.  You won’t regret it – no matter how much you might need to step out of your comfort zone by investing in these.

Invest in yourself…  TODAY is the day…

http://NoNonsenseDVDS.com

Vince


Muscle Building

Facebook comments:

179 comments - add yours
Mike Westerdal

December 7, 2009

Congrats Vince, happy for the both of you!

Flavia

December 7, 2009

Flavia looks like the happiest girl in the world….oh wait SHE IS!!!

Vince is the greatest man alive and I had the BEST proposal EVER. We are doing life together baby!!!

Rory

December 7, 2009

Dude that’s awesome. Congratz!!!!

AM Ramos

December 7, 2009

Congratulations to both of you. God bless your both. Now, whan are you going to make your moms and dads grandparents? I don’t wanna pressure you, but the gene pool looks great…

Ted Wilson

December 7, 2009

Congrats Vince, LOL I entered your competition but forgot to look at the date. I see it’s finished, damn. Anyway I saw your new post about your engagement and it made me smile. I too just proposed (28th Nov), it wasn’t on my birthday but my girlfriends birthday.

I had to laugh at your comment about how your speech crumbled under that weird feeling that succumbs you. I too was as cool as a cucumber, but as soon as I sneakily got the ring and approached her I suddenly got nervous as hell. What a weird feeling but what a great moment when she said yes!

All the best Vince, oh and I may just keep subscribing for a while yet and haven’t totally lost focus and will never touch the roids.

Cheers
Ted

Eric Moss

December 7, 2009

Vince and Flavia a big congratulations to you both. I hear ya on the petrified part. When I proposed to Jenn I think I got it right but who the heck knows what came out of my mouth. It’s an awesome feeling being engaged.

I did everything possible to make sure she didn’t know what was coming as well. Its fun teasing em.

Congrats again

gregory boyer

December 7, 2009

stay young and keep love fresh! congrats!

Alejandro Rasmussen

December 7, 2009

Hey Vince I´m really happy for you, I wish you the best, you deserve it for the great person you are and the great work you do for us.

congrats man !!!

Oscar

December 7, 2009

Congrats Vinnie, I’m really happy to you. Wish you the best to both of you ;)

Michael Angelo Morales

December 7, 2009

Congratulations on your engagement.
Many blessings. Ooh-Rah!!

Leonardo

December 7, 2009

Hey Vince, best wishes for you and Flavia. You look like a wonderful couple!!! hope you keep giving us the best of you in your blog posts!!! i enjoy how you share your life with your followers… its makes me feel more confident about your lessons and products!!!! best wishes from Ecuador!

Rita

December 7, 2009

Congratulations! Blessings in your new life together.

Glenn A.

December 7, 2009

Great job you two and congratulations!
I enjoyed the pictures and the way it all transpired.
I won’t say good luck because you already have it.
Oh and I would love to see the French guy take a walk on that beach. LOL. :-)
Keep it awesome!
Give to the other, everything that’s wanted and you’ll have everything you want.

Andi De Guzman

December 7, 2009

Hi Vince, Just want to congratulate both of you. I wish you both a strong and happy relationship. Keep up the good work…Huuuurrrrraaaaaaahhhhh!!!!!!!!!

Epiphanio D'Souza

December 7, 2009

Hi Vince,

Congratulations are in order, Wish you the very best & all the success and hapiness forever.

I read your tips sometimes & use some of your advise when useful to me.

Thanks, Best regards & blessings,

Epiphanio

Earl Cowan

December 7, 2009

@Flavia – Congrats to you both! I wish you both all the happiness in the world during your new life together!

Roy Coughlan

December 7, 2009

Congratulations to both of you. I wish you all the best for the future.

Roy

Rommel Acda

December 7, 2009

Congrats Vince (and Flavia)!
Phase 2 of your life is just beginning, and it’s going to be an awesome ride!

Looking forward to hearing how your big day unfolds.

Congrats again!

- Rommel

Rizal Azwan

December 7, 2009

Congratulation Vince, may the best yet to come for both of you

Jorge Cruz

December 7, 2009

congratulations Vince may God Bless your Marriage and see you guys through!!!!!

nik

December 7, 2009

congrats to you both you look very good together
all the best for your future

Jacqueline

December 7, 2009

This is so awesome :), congratulations!

Mazhar

December 7, 2009

Comgrats bro

Azad

December 7, 2009

Congrat Vince! Enjoy the new phase of your life!

Sean

December 7, 2009

CONGRATS VINCE and FLAVIA!! You make a great couple. ;-)

Lee Hayward

December 7, 2009

A big congrats to both of you!

matt

December 7, 2009

Grats Vince… It doesn’t look like she did put that hand down, not even once! hah.
Hope you two enjoy life together, It’s much better with someone else.

Keep doin what you do vince!

Kent

December 7, 2009

congrats Vince and Flavia!!! you 2 make a sweet looking couple and i can definitely see the happiness in those pics!!! can’t wait to see ur wedding pics mang!!

Fred Eklund

December 7, 2009

Super-congrats to both you and Flavia Vince, couldn’t be happier for you! May I suggest a honeymoon in the Galapagos later on? :-)

Keep the good stuff coming big guy!

Cheers,

Fred

Nikola

December 7, 2009

Congratulations dude, i´m very happy for you :)
all best wishes! :)

omar

December 7, 2009

hey vince congrats u both look sooo cute together!! i wish both uf u all the best for the rest of ur life!

James

December 7, 2009

Go Vince, i’m not surprised you’re lockin that hottie down!! :D

Mohamed Taalab

December 7, 2009

This is my boy
Congratulations to both of you.

survivordean

December 7, 2009

big congratulations to vince and flavia1

rhire

December 7, 2009

CONGRATULATIONS MAN, and to FLAVIA also of course!!

I’m really happy for both of you, you’re an absolutely gorgeous looking couple.

Steph Rice

December 7, 2009

Congratulations to you Vince, I hope you’ll both be very happy!!

Joel Marion

December 7, 2009

Love you guys! Can’t wait to celebrate here in Tampa in January.

You guys are an awesome couple and you’re going to be making each other happy for a long time to come.

Excited for you and your future, bro.

Call you tomorrow to touch base about some shizzle!

Joel

Andrej

December 7, 2009

congratulations and stay happy together = )

vishal dabas

December 7, 2009

congrts…..!!!!!
to both or u…..
may god bless u both forever lyk dis…….nd vince she is really da best gal for u…….
m really happy for u…..
nd belated happybday…….i really lyk saggitarius people as now i came to knw after reading this that u r also saggi……

Achal

December 7, 2009

YAyayayaya!!!!!! Congratulations!! its celebration! hurray! :D
all the best guys! GOD BLESSS!!!!! :D
TAKE CARE!

Giezmo

December 7, 2009

COngrates dude~ XD

vikas Singh

December 7, 2009

Heyyyyyyyyyyy congratssss dude ur both rocking together

somu

December 7, 2009

hey congrats enjoy you life with trust and love.

Thomas

December 7, 2009

Congratulations Vince!!!!!!!!!!!!

Larry

December 7, 2009

Congratulations to both of you.

James

December 7, 2009

Awesome man, congrats. hope you two have long, healthy, happy lives together ^_^

Cleo Loong

December 7, 2009

Hey Vince,
I’m really really happy for both of you. It makes my day to see both fitness junkies are finally one together. *hahas*

Hope you guys will be at your happiest all the time.

Cleo

Marlon

December 7, 2009

Congrats, Vince!

Jason

December 7, 2009

Congrats to both of you on your engagement. Heck man ya shoulda just eloped. lol

David Sharp

December 7, 2009

Congrats, to you both and best wishes!

John McIntyre

December 7, 2009

Well done Vince. I wish all the happiness in the world brother. Let me take this oppertunity to say I’m a fairly new member and the results so far are amazing. I took a picture when i started so I’ll send you the results in a few months. Again Congratulations on your engagement.
John.

Cassie

December 7, 2009

Congratulations to you both!!

Drew

December 7, 2009

Tanti Auguri and congratulations to both of you!

Blessings on your future.

Paulette

December 7, 2009

Congratulations to you both. You look great together and I wish you both a happy and healthy life together!

Brandon Cook

December 7, 2009

Congratulations Vince and Flavia! Definitely an awesome b-day present. ;)

Erin Mansur

December 7, 2009

CONGRATULATIONS! A word to the wise; make your relationship to God #1, put one another before yourself, and put your marriage before your individual wants and I don’t think you could possibly go wrong! Not only that, but your marriage will be a true joy for your entire lives. God Bless you both! Wishing you the best, now and always. Beautiful pics!

John

December 7, 2009

Honetly i am pumped for you Vince… even though i don’t know you….you deserve a great life because you went after your dreams and you have helped so many people with these programs. I can’t even begin to tell you how many gym instructors i met that don’t give a hoot about your personal progress…but you genuinely give really informative top class knowledge away and for that i thank you very much. If your fiance is reading this….just let her know…she is a lucky gal….but Vince…you definitely know how to pick em too ; ) She is a stunner!
Congratulations to you both.

John

December 7, 2009

also i agree with Erin Mansur……keep your relationship with God and you can’t go wrong….ever hear the saying family that prays together stays together…its true…despite the fact sometimes we argue…..my family has always stayed together and i believe faith is a very strong factor for that sustanance…just don’t lose sight of who you are and keep grounded in your faith and your pretty much guaranteed to have a successful relationship. God bless

James Pearo

December 7, 2009

Vince best wishes to you and Flavia! Keep up all your inspiring work and enjoy your lives together.

Vince

December 7, 2009

On behalf of Flavia and I, thanks SO much for all the best wishes. I thank God for her every day – she’s truly an angel and rocks my world. She’s simply the best.

Morten

December 7, 2009

Congratulations to both of you from DK :) Flavia you look sooo happy ! I wish the both of you the best in the future .. See you around in here.

Alex Whibley

December 7, 2009

Vince, thank you so much for choosing me as one of the three to win your program. I let out a yell this morning that woke up my four year old (it is his birthday today).
I look forward to some great before and after pics that you can share. My wife is also ecstatic!!
Thank you again.

Alex Whibley

December 7, 2009

Also, congrats on the engagement. You are one lucky man!

Valy

December 7, 2009

congratz Vince! ;))

Jeremy

December 7, 2009

Congrats!!!! Marriage is an exciting journey. I wish y’all the best.

Stan

December 7, 2009

Congratulations Flavia and Vince. I wish you the best in your new life.

Don

December 7, 2009

Congrats!! Thanks for sharing so much of yourself with all of us. You make a great couple.

Nader El-Rayes

December 7, 2009

Congratulations man, wishing you the best in life with your fiancee !

Tahir

December 7, 2009

Hey Vince just would like to say Congratulations, your a top guy man, you make us feel like we are your friends even tho we have never met and an inspiration for everyone really happy for the both of you.

Best wishes from the UK

Congrats to both of you Vince & Flavia! That’s really awesome :)

All the best!

Dave

Dave Ruel

December 7, 2009

Congrats to both of you Vince & Flavia! That’s awesome :)

All the best!

Dave

Vince

December 7, 2009

Originally Posted By Alex Whibley
Vince, thank you so much for choosing me as one of the three to win your program. I let out a yell this morning that woke up my four year old (it is his birthday today).
I look forward to some great before and after pics that you can share. My wife is also ecstatic!!
Thank you again.

Congrats Alex… happy b day to your son too.

Email me at vince at vincedelmontefitness dot com and we’ll ship everything out to you today. You’re going to make good use of the info and i can’t wait to hear your success story.

Michi

December 7, 2009

congratulations
all to best 2 both of you

@ vince
good job man :D

Roberto

December 7, 2009

CONGRATS VINCE!!! that’s totally awesome you defiantly deserve being one of the happiest guys in the world. All the hard work, your goals and helping others has payed off big time!!

I hope the best for both of you.

Beverley

December 7, 2009

Hi Vince and Flavia
Congratulations on your engagement you make a great couple. Wishing you lots of love and happiness and God bless you. I always enjoy reading your mail. Have
a great day and thank you for all the useful information I learn a lot from you Vince on my fitness journey.
Beverley

Ramona

December 7, 2009

Congrats man! You guys are the hottest couple ever! And fortunate to have this much happiness. Have a blessed day and I wish you all the love happiness and success in the world.

Ramona.

Tony Ruiz

December 7, 2009

God has truly joined your hearts together…May His hand be always be upon the both of you blessing every moent of your life together. THE BEST IS YET TO COME!

Mike

December 7, 2009

Congrats, looks like you two will have an extremely happy life together.

RaducuNastase

December 7, 2009

I think you must have waited a long time for this! I watched all your Day In Life videos and i really love the way Shopia looks! Extremley Beautiful!

Fatima Romo

December 7, 2009

Hello.
Congratulations to both of you :) I wish you guys nothing but the best.

Congrats to the winners :)

Deep

December 7, 2009

Hey, I am a big fan of yours from India, Vince. My congratulations best wishes to you guys :-)

Deep

Jim Clink

December 7, 2009

Its pretty amazing how that adrenaline thing works when you pop the question, isn’t it? And unexpectedly too. Congrats to both of you!!!

Flavia

December 7, 2009

Thanks everyone!! I know Vince loves to read comments and taking the time to write is a blessing. I am so happy to hear all the postive comments on marriage, so many times people attach negative concepts to marriage which is really sad.

It is also great to read so many best wishes including God. Pummed to see God is a huge part of peoples lives and He is definitly the Man to give thanks to for our amazing relationship.

Thanks again everyone and I hope you all are as happy as we are….if not get on that!!!

julio Roa

December 7, 2009

Congrats Vince and Flavia !! BTW Vince you picked a perfect spot to propose. I am dominican. Best wishes !!

Luch

December 7, 2009

i am delighted with vince and flavia’s engagement. I just happen to be the guy who helped bring Vince into the world :)…He will always be Vinci to us. Congrats vince on your work and mostly, on your engagement to wonderful Flavia.

We–me, Mom and your brothers–Adrian and Mikey, and sister in ‘love’–Amy, say “Auguri”!!

Tristan Lewis

December 7, 2009

Dear Vince,

Just a quick note to say ‘Congratulations on your Engagement! – Very pleased for you,

So first the ‘Dirty 30, then the engagement – don’t tell us we can now expect a ‘Mini Vinny’ in 9 months! that’s too much haha! :)

Congrats also on your launch.

All the best for the holiday season to you and yours,

Cheers.
Tristan

Sean Rose

December 7, 2009

Congratulations to you and Flavia, Vince! Enjoy your engagement as it goes by VERY quickly! Cheers to you both!

Greg Dougall

December 7, 2009

Congrats to both of you!! why not honeymoon in the best country in the world?

SCOTLAND!!!!!

Greg

Yoon

December 7, 2009

Woo-Hoo! A HUGE congrats on the YES Vince!

Loving her smile… did you have massive butterflies leading up to the BIG question…? ; P

One last thing… You The MAN bro!

Tim

December 7, 2009

Vince you lucky dog! Best of wishes to you both!

Liz

December 7, 2009

Congratulations, guys! =D

Man, it sounds like you had the best birthday ever, huh, Vince? Ha ha.

Rachel

December 7, 2009

I was seriously just wondering when you were going to propose!! You’re both beautiful people inside and out…Congratulations!!!

Arturo

December 7, 2009

Congrats Vince, good luck and best wishes to u both

You are amazing man

I wanna be like you one day

Bob Bleach

December 7, 2009

Great News Vince, she’s a stunner too. (Lucky you)
Best wishes for the rest of your lives together.

Matthew J

December 7, 2009

Congrats Vince Good luck and best wishes to you both
She’s amazing women
One day that will happen to me will see
good luck

James

December 7, 2009

Congratulations Vince!

Veros

December 7, 2009

Hey my trainer… Congratulations to both of you!!! You guys make a great happy couple. All my best wishes to you both…

Cheers to a happy marriage!

:D

Naomi Sandoval

December 7, 2009

Congratulations! I was grinning ear to ear looking at the photos and watching the story unfold. So happy for both of you!

Jamie Fleming

December 7, 2009

well done vince !!! she couldnt say no with preperation like that haha and thanks for all the inspiration

jamie

Rob H

December 7, 2009

Onya Vince
She looks lovely and you’ll have to look after her. All the best for a long and happy marriage. Oh and have you set a date !!

Meery Xmas and Happy Holidays

Ervin Ruhe Jr.

December 7, 2009

Congratulations Vince & Flavia!!!

I remember speaking with you on a coaching club call when you 1st sold the
NNMB. My girlfriend and I do the organic gardening and hiking. That’s
when you asked if she had a sister. I knew you would find a lovely
woman to spend your life with, & you have.
Thanks for being a wonderful mentor in great health. I’m trying to
live the Internet lifestye, haven’t made a dollar, yet. But not going
to give up. I look forward to meeting you at a conference sometime in the near future.
Again thanks for all the informative emails, you’re an inspiration!
Congratulations to the both of you! May god bless you both with happiness & whatever your goals & dreams are. Best of wishes!!

Stay lean & strong,
Ervin Ruhe Jr.
Got2stretch.blogspot.com
http://Www.Got2stretch.com
ervin@got2stretch.com

Jean-Francois Renaud

December 7, 2009

Congratulation Vince, best wishes for both of you…

J-F Renaud

Joe A

December 7, 2009

Congrats to the both of yous :D

Mr. M

December 7, 2009

Hey Vince, first post over here….have to for such a momentous occasion ;)
Been following you silently for a little while now, your videos and blog mostly…and I can say I feel genuinely happy and excited for you to be engaged!
You two do look VERY happy together in the pictures you’ve shared with us! :)
So….CONGRATULATIONS Vince and Flavia!!! I wish you two a incredibly happy, healthy and long life together! Enjoy it…. :)

Oh…and…don’t forget to invite us all to your wedding when the time comes!!! (just kidding… :p)

Vince

December 7, 2009

Originally Posted By Rob H
Onya Vince
She looks lovely and you’ll have to look after her. All the best for a long and happy marriage. Oh and have you set a date !!

Meery Xmas and Happy Holidays

Hey Rob… YES… we have set a date.. June 26th. I actually booked the hall about 4-weeks before proposing!

Mario

December 7, 2009

Congratulazioni Vince, nice to hear that you’ve found the right women, lucky man! All the best.

Cameron

December 7, 2009

YYYYYAAAAAAAWWWWWW!!! thats crucial man. Congratz to the both of you!

Tommy Tucker

December 7, 2009

Congrats to you both and I wish you a long, happy and healthy life together! Thanks for sharing.
“Think, Look and Be Strong” Together!

Jacob

December 7, 2009

Congratulations Vince. All the best for the future :) !!

Sean

December 7, 2009

Congrats Vinnie! All the best for a long and happy life together!!!

Vince

December 7, 2009

Originally Posted By Liz
Congratulations, guys! =D

Man, it sounds like you had the best birthday ever, huh, Vince? Ha ha.

Yeah, definitely a good b day and good way not to ever forget this day :) I like giving myself b day gifts that last a life time :))

Mark

December 7, 2009

Wooooooo-Hooooooo, Congratz, and bon voyage, DUDE and DUDETTE! It’s a big world out there and you’re both lucky to have found each other in it! Best of luck always!

Kevin

December 7, 2009

Aloha to you both and congratulations!!!!!!! :)

Michelle

December 7, 2009

I wish you both a very happy and blessed life together. Congratulations!

SONJA

December 7, 2009

Vince and Flavia: Thanks for generating such positive Energie,and sharing with us.You represent the Peace and Love of the Season,You 2 have blessed us ,by your overflowing pure Loving hearts.Honey Moon In the Tropics? My Native land of PANAMA,With a trip trough The Canals?Best to u both.

Jamin Thompson

December 7, 2009

Congrats Vince! You are one lucky dude! Wish you guys the best!

Angela Meyer

December 7, 2009

Hey Vince & Flavia,
A big congratulations to you guys on your engagement! I am very excited for you. Marriage is awesome when you marry your best friend and the love of your life and choose to do life together! My hubby and I have been married just over a year now and it’s been the best year ever!
Here’s some advice from newlyweds that works:
- Always give 100% not 50/50
- Be the first to say sorry
- Get pre-marital counselling
- Read some good marriage books together – it’s amazing what topics it brings up that you’d never thought about. (The 5 Love Languages by Gary Chapman is really good).
God bless you both, this is a wonderful time to celebrate and remember!
Love, Angela
PS Thanks for all the great products and emails that you send out, Vince!

ajay misra

December 7, 2009

my heartfelt congratulations.May god bless you both.Have a life of love and togetherness!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Joey

December 7, 2009

congrats you guys I hope your love for each other will take you to new heights, new places, new lives with each other. I hope one day me and my girlfriend will tie the knot to. 2 years 7 more to go hahaha. Anyways be the happiest you can be and never forget that your love for each other will over come any obstical. Have a great life =D

Joey

Chris Hope

December 7, 2009

congradulations you two i hope everything is perfect for your wedding and everthing infinite wishes to the best life you can possible enjoy together :)

Prajwal

December 7, 2009

Congratulations…!! :) Wish you the very best in life ahead…. You guys look perfect for each other… Vince, you’re lucky..!! :)

Lenny

December 7, 2009

Congrats, Vince!!!

Kelly Monaghan

December 7, 2009

Vince,

As they say in Ireland: Mazel tov!

Can’t wait to flirt with your bride aboard the Carnival Dream in January!

Kelly

Aaron

December 8, 2009

Congrats Vince! Pics look great…what a nice spot to be with your “new” fiance! Wish you both all the best.

Cheers,

Aaron

abdul

December 8, 2009

I knew you were on to something when I was reading your emails those days..
Congratulations and all the best wishes!

When are we lighting some flares?

Napoleon Dautant

December 8, 2009

Grats man! thats great news, I know what you went trough, I also did ask my girl to marry no very long ago.. great moments, and good luck

Drew

December 8, 2009

Vince,
CONGRATULATIONS on your engagement to Flavia (a.k.a. the future MRS. DELMONTE!!)!! You clearly have great taste in ladies, as well as a great workout program. I’ve been using NNMB for about seven weeks now, and am definitely liking it! Thanks for a great program and a great piece of news for you and Flavia … keep up the great work!

Time to hit the iron …

Drew

Leah

December 8, 2009

Awwww Vince Good for you. You both make a lovely couple! Congrats :o)

neil

December 8, 2009

I congratulate both of u , enjoy………….

Kevin Tucker

December 8, 2009

Thanks for sharing the GREAT news. You’re one lucky dude! Congratulations.

Cornelius Christian

December 8, 2009

Congratulations man! God bless you both.

Helen Swart

December 8, 2009

Hi Vince
Hello again from sunny South Africa and congrats on your engagement. Flavia is really a stunning girl – what a lucky man. Okay, Okay, you are not too bad yourself.
Wishing you nuch happiness for the future.
Regards
Helen

walter

December 8, 2009

Congrats Vince and Flavia, if I look at the pictures, I don’t think it will be hard to make beautiful kids!

Lucky

December 8, 2009

Hey congratulations Vinnie the kid! Heh Flavia and Vince=FaV couple :) Ahyaaak!

Kyle Frim

December 8, 2009

Congrats man your an awesome guy glad to see you found the one!

Vince

December 8, 2009

Originally Posted By Angela Meyer
Hey Vince & Flavia,
A big congratulations to you guys on your engagement! I am very excited for you. Marriage is awesome when you marry your best friend and the love of your life and choose to do life together! My hubby and I have been married just over a year now and it’s been the best year ever!
Here’s some advice from newlyweds that works:
- Always give 100% not 50/50
- Be the first to say sorry
- Get pre-marital counselling
- Read some good marriage books together – it’s amazing what topics it brings up that you’d never thought about. (The 5 Love Languages by Gary Chapman is really good).
God bless you both, this is a wonderful time to celebrate and remember!
Love, Angela
PS Thanks for all the great products and emails that you send out, Vince!

Thanks SO much Angela. Flav and I have both read Gary’s book The 5 Love Languages. Do you own the DVD’s? In the Day In The Life DVD there is a segment where we go into my room and I show my book collection and I actually talk about how that book made a huge difference for Flav and I.

And for everyone reading, re read what Angela just shared… some excellent gems for anybody in a relationship. Thanks again

Suzie

December 8, 2009

hi vince, i may not have commented ever in your blog, but as an avid fan and subsriber, i have been following your amazing work all this while. so therefore, i will not want to miss out this opportunity to also congratulate the both of you.
CONGRATULATIONS YOU GUYS!! Blessings!

Alicia Streger

December 8, 2009

CONGRATS!!!!!! All the best to you both!! :-)

mukul

December 8, 2009

HEY CONGRATS VINCE…

MAY GOD BLESS YOU WITH SUCCESS AND HAPPINESS!!

Mace

December 8, 2009

You two make a great looking couple.

I have a quick question Vince. Are your muscles pumped in some of the photo’s above?

You seem a little a bigger and more defined in the photos taken on the boat than in the photo of you and Flavia in front of the bay.

Also, do you find that creatine helps make your muscles look a little bigger even when you aren’t pumped from a work out?

kristen

December 8, 2009

Congrats vince! She’s a catch! You all look very happy!

Scott

December 8, 2009

Congrats to you both! We just crossed over our 25th anniversary.It’s just as sweet now as it was back then. Advice for you and all your blog readers….At the end of the day when y’all get back together and one of you has had a particularly bad day….tell the other so that you can “give” each other some time and space to decompress…when you’re ready you can rejoin the activities but you won’t have blown up with each other over something they had no control over…. proof that it works #1 try it you’ll see for yourself, and #2 our daughter (then age 10 or so) came in from school one day announced she needed “decompression” time…and after a while….all was happy…Have a great life….. Scott, Barb and Lyndsey

kasel

December 8, 2009

vince im happy for you,good luck,and best wishes to you and your future wife

VIVEK

December 8, 2009

CONGRATS VINCE and FLAVIA!! You make a great couple.

Chris

December 8, 2009

Congrats Vince and Flavia

Mike Pharris

December 8, 2009

Congrats Vince,
But I was wondering why you cut the contest 2 hours short? In your email you said we had until midnight PST Sunday, but you had already picked the winners by 10pm PST Sunday night.

Torvid

December 8, 2009

Congratulations Vince! :D

Justin Perez

December 8, 2009

Vince, CONGRATULATIONS!

I remember when I proposed. Haha talk about nerve racking! I am glad you found the woman you want to spend the rest of your life with. Welcome to the club ;).

Rock On
~JP

Vince

December 8, 2009

Originally Posted By Mace
You two make a great looking couple.

I have a quick question Vince. Are your muscles pumped in some of the photo’s above?

You seem a little a bigger and more defined in the photos taken on the boat than in the photo of you and Flavia in front of the bay.

Also, do you find that creatine helps make your muscles look a little bigger even when you aren’t pumped from a work out?

Hey Mace,

We took that shoot over the course of 2 hours.. I didn’t do a SINGLE pushup or anything to get pumped up for that. I would probably look too vascular if I did. Thats the affect of LOTS of carbs into depleted muscles and cutting your water for previous 18 hours.

Vince

December 8, 2009

Originally Posted By Suzie
hi vince, i may not have commented ever in your blog, but as an avid fan and subsriber, i have been following your amazing work all this while. so therefore, i will not want to miss out this opportunity to also congratulate the both of you.
CONGRATULATIONS YOU GUYS!! Blessings!

Well thanks for posing on this new chapter of our life. And thanks to EVERYONE who posted for the first time. Flav and I have had a blast sitting down together and reading your comments. Thanks

duane

December 8, 2009

hi, congrats, i had my honey moon in dom rep in 2004 and loved it so much i brought a 4 bed bungalow in montellano, at a good price, so if you are looking to buy property out there e-mail me and i will give you my contact out there, i also got my wedding rings made out there,(if you need to see rings i will be happy to send a photo ). all the best to you to. Duane.

Rod

December 8, 2009

A big Congrats to you and Flavia, and chosing the Caribbean is just awesome.

Hope that you had a chance to try the “Brugal.” Just a little celebrated taste for the occassion.

Rod.

Christine

December 8, 2009

I have been married for 28 years and I don’t regret a moment. It will just get better and better. Congrats.

Daniel Munday

December 8, 2009

Congrats Vince! I just got back from my honeymoon after proposing to my wife in Jan and getting married 3 weeks ago – it was the best day of my life and it will be the best day of yours. Enjoy it all.

Jean Billingsley

December 8, 2009

Hi! Hope you will be happy thru your rollar coaster ride thru life. I was married
in 1972 been married now 37 + years. to the love of my life. There will be ups and downs but when you come out together on top of it all it is worth it.
My mom & dad were married 48 yrs my dad died 13 yrs ago.
My husband’s mom and dad are still married only 59 years. Wishing you a
long and loving life.

Julia

December 8, 2009

Dear Vince and Flavia,
Congratulations on your engagement! I know you two will be very happy!
Marriage is a GREAT adventure and partnership. Being with your best
friend who loves you is a gift and a privilege. The love and support is the greatest aspect.

I wish you both the very best – you both deserve it and it shows!

Best wishes to you,
Julia Ryan

John Gosselin

December 9, 2009

Behind every great MAN the woman is even greater, don’t take all the credit Vince…For a guy as driven, confident, and willing to grow as much as you only 7 months is impressive for a man in his prime to give it away (lol)…Congrats and I hope you’re lives will change as much as mine has since working with your program

BE AWESOME!!!

Eric Wong

December 9, 2009

Thought I’d share my congrats here again dude even though we celebrated a couple weeks ago… I didn’t get lost this time!!!

Fabiana

December 9, 2009

Ola :)

BIGGGGGGGGGGGGGGGGGGG congrats to the both of you !!!! Needless to say , you guys make such a beautiful couple ..She looks damn sweet.. I hope you guys always find true happiness in each other and hopefully we will end up celebrating bonuses for your 10th, 25th, 50th and many more anniversaries to come :)

June 26th huh? awesome , very happy for you guys. May God bless you both and keep you guys happy forever

lots of love and

Dario

December 9, 2009

Originally Posted By John GosselinBehind every great MAN the woman is even greater, don’t take all the credit Vince…For a guy as driven, confident, and willing to grow as much as you only 7 months is impressive for a man in his prime to give it away (lol)…Congrats and I hope you’re lives will change as much as mine has since working with your program

BE AWESOME!!!

I totally agree.
This is my first comment and I use the opportunity to congrat to both of you and wish you all the best for your life in two. Everything (or nearly) doubles now, maybe also the succes. Good luck.

Best wishes to you,
Dario

dave

December 9, 2009

That is nice news, she does look very happy :) so lots of happiness for both.

Mace

December 9, 2009

Hey Vince, another question. Back in college, I started working out but refused to work legs. Now I’m 40 and this mistake still haunts me, even after 3 years of steady gym attendance.

I wanna add 10 pounds of leg muscle.

So anyway, I’ve been using a note pad and stop watch in the gym…measuring # of reps, time under tension and pounds lifted. Once I get to 14 reps with good form and 70 seconds time under tension, I know it’s time to increase the poundage.

The problem is, I keep getting stronger and stronger (on paper) with upper body. The improvements are fairly steady and gradual every week. But with legs, I seem to be peaking out with nothing in terms of measurable improvement.

Would you recommend switching legs out to 3 sets of 10 or would you continue with the crash sets?

jules

December 9, 2009

The greatest story will always be a love story,

CONGRATULATIONS !

Alex

December 9, 2009

Congrats Vinnie!

Glad to grab a cup of joe with you!

-Alex

Vince

December 9, 2009

Originally Posted By John Gosselin
Behind every great MAN the woman is even greater, don’t take all the credit Vince…For a guy as driven, confident, and willing to grow as much as you only 7 months is impressive for a man in his prime to give it away (lol)…Congrats and I hope you’re lives will change as much as mine has since working with your program

BE AWESOME!!!

Thanks John. I thank God for her everyday. I’m definitely trading up and not trading down. I’ll always be in my prime :) Simply a state of mind.

Chad

December 9, 2009

Congrats on the engagement Vince! The trip looked amazing too!

That French guy looks like he’s straight out of a ‘Where’s Waldo?’ book, huge quads and noodles for arms… The bathing suits pretty legit tho I’ll be keeping my eye out for one a those :)

Congratulations again buddy! Take care

Garth

December 10, 2009

congrats vince, ur a lucky dude. Ur an inspiration in every sense. All the best for the two of you

G

p.s. also whats the email to send tranformation pics to and enter the contest? thanks

Garth

December 10, 2009

dont stress i found it.. i should always look before i ask.. hehe my mothers been saying that for years!

Cheers

Vince

December 10, 2009

send your pics to vince at vincedelmontefitness dot com

Ylwa

December 10, 2009

My sincerest congratulations to both of you! I’ve been engaged for 6 months and it really is an awesome feeling knowing that you’ve found the person you want to spend your life together with. Its a sense of comfort and security that I for one hadnät felt until then. And hey, of course you were nervous, you should be! I say getting engaged is the biggest step, not marriage. Engagement is when you make the decision, getting married is “just” walking the talk. And and awesome party! :) Have a wonderful life you too, and remember this very feeling 20 years down the line, this is what makes relationships magical

henry duke

December 11, 2009

hey, man that was so nice…congs… shes gorgeous… now, please look after her..

JP

December 12, 2009

Sweet bday present :)
congratz mate

John Abbott

December 12, 2009

Hey Vince,

When I met you on the cruise in Jan 09, I was LOVESICK and my girlfriend was not on the cruise with me! We got MARRIED in Feb and, like you, I MARRIED UP and she is AWESOME. I thank God for her everyday, so I KNOW you also will be VERY Happy!

So Congrats, man and God bless you! Hope we can talk soon! You are the MAN!

Brandon Garvey

December 13, 2009

congratulations!hope you two have a everlasting relationship and that you both have a wonderful time

yours truly bard

Robert I. Kee

December 13, 2009

vince i hope and pray you do well with your girl. God Bless man

pradheepan

December 14, 2009

congrats vince !!!! GOD BLESS YOU!!!!!

Samuel T.

December 27, 2009

Congrats Vince.. Bin a rigorous follower of yours.. finally got da nerves to start changin ma life to da better.. 6′2″ 120lbs of pure “potential”.. Keep up da good work.. and say hey to the Mrs. ;)

joren

March 27, 2010

you are an inspiration for me, and for alot more people in this world and you deserve the BEST!
Thanks for sharing with me the secret to be.

U ARE THE MAN!

big chinese guy :)

caraboska

August 12, 2010

I proposed to my gentleman friend 6 years ago this coming New Year’s Eve. I had been wracking my brain for six months trying to figure out how to do it, written tons of letters to him (none of which were ever sent), but in the end… It all happened so fast that I didn’t realize until after the fact that I’d even done it! We haven’t actually gotten engaged yet, but who knows – maybe that, too, will happen so quickly that we won’t even realize it happened until after the fact? That would be cool. No nerves then :D Seriously, congratulations on this and on actually getting hitched :D