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	<title>Comments on: 24-Hours To Win A FREE Copy Of No Nonsense DVD Series</title>
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	<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/</link>
	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: Kirk White</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-10004</link>
		<dc:creator>Kirk White</dc:creator>
		<pubDate>Sun, 05 Sep 2010 21:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-10004</guid>
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		<content:encoded><![CDATA[<p>Vince,<br />
I live by a philosophy I call the power of “One” compounded. It’s based on choosing one thing to focus on until you make it a habit and then choosing the next “One” thing to focus on. Eventually, that string of “One” thing adds up to great changes. I have had great success using this philosophy to get my body fat below 10%. However, I feel my next “One” thing should be to add some serious muscle. Based on the results, Gino, one of your success stories was able to achieve. I have no doubts this program is exactly what I need to ensure success with my next “One” thing. I have always wanted to be more than just average and all my hard work has only taken me to average. I have all the desire in the world and my work ethic is hard to match. Couple that with the amazing workouts you have put together and that could be a scary combination for supercharged muscle growth. Please help this average Joe go to super ripped.</p>
<p>Thanks,<br />
Kirk White<br />
Topeka, KS
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10004','Kirk White'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10004','Kirk White','Vince,\nI live by a philosophy I call the power of &acirc;One&acirc; compounded. It&acirc;s based on choosing one thing to focus on until you make it a habit and then choosing the next &acirc;One&acirc; thing to focus on. Eventually, that string of &acirc;One&acirc; thing adds up to great changes. I have had great success using this philosophy to get my body fat below 10%. However, I feel my next &acirc;One&acirc; thing should be to add some serious muscle. Based on the results, Gino, one of your success stories was able to achieve. I have no doubts this program is exactly what I need to ensure success with my next &acirc;One&acirc; thing. I have always wanted to be more than just average and all my hard work has only taken me to average. I have all the desire in the world and my work ethic is hard to match. Couple that with the amazing workouts you have put together and that could be a scary combination for supercharged muscle growth. Please help this average Joe go to super ripped.\n\nThanks,\nKirk White\nTopeka, KS'); return false;">Quote</a></div>
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		<title>By: Muscle Program</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-10003</link>
		<dc:creator>Muscle Program</dc:creator>
		<pubDate>Wed, 16 Jun 2010 23:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-10003</guid>
		<description>As usual, your program exceeds expectations :) Good job!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10003&#039;,&#039;Muscle Program&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10003&#039;,&#039;Muscle Program&#039;,&#039;As usual, your program exceeds expectations :) Good job!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>As usual, your program exceeds expectations <img src='http://www.vincedelmontefitness.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good job!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10003','Muscle Program'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10003','Muscle Program','As usual, your program exceeds expectations :) Good job!'); return false;">Quote</a></div>
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		<title>By: David</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-10002</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 05 Apr 2010 03:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-10002</guid>
		<description>First I&#039;d like to thank you for the opportunity! A few weeks ago for what maybe the first time, I came to realize my own mortality. An elder aunt had fallen in a house heated by fire wood with a temp of 8, she was found (best Guess)  1 day into her fall as the stove full of wood could only have lasted 7 hours or so meaning 15 to 18 hours of no heat. I thought if that were you old boy you&#039;d be dead. As the family prepared for the worst I tried to pack for a trip I knew would come sooner or later as at 89, and her 90 pound frame, failing body she was destined to leave this world. I grabbed a suit try it on an went wow OK you lost some weight but man you need to get in a gym, standing there in Baggy cloths I still had change very little the general look of my body. OK I&#039;m 30lbs  less than when I moved to Florida.  But for the most part I&#039;m still just a big middle aged man, no sibilance of my youth. The beach-body I long for is still mostly a dream, an death will come to us all I thought. I went out as the weeks dragged by found a gym and joined. Ever present was the fact that you&#039;ve tried all this before wasted time effort  money, and had little to no results. But if you aunt can fight week after week with no hope of recovery  you need to stop finding reason not too and get on with the doing for it&#039;s inside us all I think to be the  greatest person we can be. Possibly with your help I can become that better me!

Have a great day

David&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10002&#039;,&#039;David&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10002&#039;,&#039;David&#039;,&#039;First I&#039;d like to thank you for the opportunity! A few weeks ago for what maybe the first time, I came to realize my own mortality. An elder aunt had fallen in a house heated by fire wood with a temp of 8, she was found (best Guess)  1 day into her fall as the stove full of wood could only have lasted 7 hours or so meaning 15 to 18 hours of no heat. I thought if that were you old boy you&#039;d be dead. As the family prepared for the worst I tried to pack for a trip I knew would come sooner or later as at 89, and her 90 pound frame, failing body she was destined to leave this world. I grabbed a suit try it on an went wow OK you lost some weight but man you need to get in a gym, standing there in Baggy cloths I still had change very little the general look of my body. OK I&#039;m 30lbs  less than when I moved to Florida.  But for the most part I&#039;m still just a big middle aged man, no sibilance of my youth. The beach-body I long for is still mostly a dream, an death will come to us all I thought. I went out as the weeks dragged by found a gym and joined. Ever present was the fact that you&#039;ve tried all this before wasted time effort  money, and had little to no results. But if you aunt can fight week after week with no hope of recovery  you need to stop finding reason not too and get on with the doing for it&#039;s inside us all I think to be the  greatest person we can be. Possibly with your help I can become that better me!\n\nHave a great day\n\nDavid&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>First I&#039;d like to thank you for the opportunity! A few weeks ago for what maybe the first time, I came to realize my own mortality. An elder aunt had fallen in a house heated by fire wood with a temp of 8, she was found (best Guess)  1 day into her fall as the stove full of wood could only have lasted 7 hours or so meaning 15 to 18 hours of no heat. I thought if that were you old boy you&#039;d be dead. As the family prepared for the worst I tried to pack for a trip I knew would come sooner or later as at 89, and her 90 pound frame, failing body she was destined to leave this world. I grabbed a suit try it on an went wow OK you lost some weight but man you need to get in a gym, standing there in Baggy cloths I still had change very little the general look of my body. OK I&#039;m 30lbs  less than when I moved to Florida.  But for the most part I&#039;m still just a big middle aged man, no sibilance of my youth. The beach-body I long for is still mostly a dream, an death will come to us all I thought. I went out as the weeks dragged by found a gym and joined. Ever present was the fact that you&#039;ve tried all this before wasted time effort  money, and had little to no results. But if you aunt can fight week after week with no hope of recovery  you need to stop finding reason not too and get on with the doing for it&#039;s inside us all I think to be the  greatest person we can be. Possibly with your help I can become that better me!</p>
<p>Have a great day</p>
<p>David
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10002','David'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10002','David','First I&amp;#039;d like to thank you for the opportunity! A few weeks ago for what maybe the first time, I came to realize my own mortality. An elder aunt had fallen in a house heated by fire wood with a temp of 8, she was found (best Guess)  1 day into her fall as the stove full of wood could only have lasted 7 hours or so meaning 15 to 18 hours of no heat. I thought if that were you old boy you&amp;#039;d be dead. As the family prepared for the worst I tried to pack for a trip I knew would come sooner or later as at 89, and her 90 pound frame, failing body she was destined to leave this world. I grabbed a suit try it on an went wow OK you lost some weight but man you need to get in a gym, standing there in Baggy cloths I still had change very little the general look of my body. OK I&amp;#039;m 30lbs  less than when I moved to Florida.  But for the most part I&amp;#039;m still just a big middle aged man, no sibilance of my youth. The beach-body I long for is still mostly a dream, an death will come to us all I thought. I went out as the weeks dragged by found a gym and joined. Ever present was the fact that you&amp;#039;ve tried all this before wasted time effort  money, and had little to no results. But if you aunt can fight week after week with no hope of recovery  you need to stop finding reason not too and get on with the doing for it&amp;#039;s inside us all I think to be the  greatest person we can be. Possibly with your help I can become that better me!\n\nHave a great day\n\nDavid'); return false;">Quote</a></div>
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		<title>By: Protopopu Patriciu</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-10001</link>
		<dc:creator>Protopopu Patriciu</dc:creator>
		<pubDate>Sun, 04 Apr 2010 16:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-10001</guid>
		<description>Well the reason why i&#039;d like to have &quot;No Nonsense DVD Series&quot; is because right now i&#039;ve been training for about an year and a half , and , unlike other friend of mine i haven&#039;t seen any progress is size . I realised i was getting stronger and i even got to be the best guy in school at armwrestling , but nothing else . I was training on my own without someone to tell me what to do because i do not only want to build the muscles , i also want to know why and how the muscles grow . After all that training i&#039;ve become quite passionated about fitness and the fact that i didnt make any gains till know won&#039;t stop me now . Thanks anyway if you read my comment . (Country : Romania   City : Zalau)&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10001&#039;,&#039;Protopopu Patriciu&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10001&#039;,&#039;Protopopu Patriciu&#039;,&#039;Well the reason why i&#039;d like to have &quot;No Nonsense DVD Series&quot; is because right now i&#039;ve been training for about an year and a half , and , unlike other friend of mine i haven&#039;t seen any progress is size . I realised i was getting stronger and i even got to be the best guy in school at armwrestling , but nothing else . I was training on my own without someone to tell me what to do because i do not only want to build the muscles , i also want to know why and how the muscles grow . After all that training i&#039;ve become quite passionated about fitness and the fact that i didnt make any gains till know won&#039;t stop me now . Thanks anyway if you read my comment . (Country : Romania   City : Zalau)&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Well the reason why i&#039;d like to have &quot;No Nonsense DVD Series&quot; is because right now i&#039;ve been training for about an year and a half , and , unlike other friend of mine i haven&#039;t seen any progress is size . I realised i was getting stronger and i even got to be the best guy in school at armwrestling , but nothing else . I was training on my own without someone to tell me what to do because i do not only want to build the muscles , i also want to know why and how the muscles grow . After all that training i&#039;ve become quite passionated about fitness and the fact that i didnt make any gains till know won&#039;t stop me now . Thanks anyway if you read my comment . (Country : Romania   City : Zalau)
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10001','Protopopu Patriciu'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10001','Protopopu Patriciu','Well the reason why i&amp;#039;d like to have &amp;quot;No Nonsense DVD Series&amp;quot; is because right now i&amp;#039;ve been training for about an year and a half , and , unlike other friend of mine i haven&amp;#039;t seen any progress is size . I realised i was getting stronger and i even got to be the best guy in school at armwrestling , but nothing else . I was training on my own without someone to tell me what to do because i do not only want to build the muscles , i also want to know why and how the muscles grow . After all that training i&amp;#039;ve become quite passionated about fitness and the fact that i didnt make any gains till know won&amp;#039;t stop me now . Thanks anyway if you read my comment . (Country : Romania   City : Zalau)'); return false;">Quote</a></div>
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		<title>By: Jack Konz</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-10000</link>
		<dc:creator>Jack Konz</dc:creator>
		<pubDate>Sun, 04 Apr 2010 06:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-10000</guid>
		<description>I want to go beyound the norm, because I want to have ultimate health. To do this you need to have the mind, body and nutrients in sync. My body is a temple for the Lord and I want the best temple possible.
I believe you program can help me accomplish this.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;10000&#039;,&#039;Jack Konz&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;10000&#039;,&#039;Jack Konz&#039;,&#039;I want to go beyound the norm, because I want to have ultimate health. To do this you need to have the mind, body and nutrients in sync. My body is a temple for the Lord and I want the best temple possible.\nI believe you program can help me accomplish this.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I want to go beyound the norm, because I want to have ultimate health. To do this you need to have the mind, body and nutrients in sync. My body is a temple for the Lord and I want the best temple possible.<br />
I believe you program can help me accomplish this.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('10000','Jack Konz'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('10000','Jack Konz','I want to go beyound the norm, because I want to have ultimate health. To do this you need to have the mind, body and nutrients in sync. My body is a temple for the Lord and I want the best temple possible.\nI believe you program can help me accomplish this.'); return false;">Quote</a></div>
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		<title>By: Evelyn Everhart</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-9999</link>
		<dc:creator>Evelyn Everhart</dc:creator>
		<pubDate>Sun, 04 Apr 2010 04:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-9999</guid>
		<description>Hi Vince,
I am wanting to win as I have problems loosing my stomach.  I had a hysterectomy  and gained 70 lbs since then and it is very frustrating.  And on top of that, I recently had breast cancer removed and went through the radiation and I have been put on anti hormone therapy, which blocks my estrogen.  I am told that I have to be on it for 5 years and I also have extra dry skin because my hormones are being blocked and I seem to keep gaining weight around my stomach and thighs.  I have to say, I bake most of my  foods and eat healthier now more than in previous years, yet I can not seem to loose my stomach,  I am so tired of people making fun of me. I have even had people come up and ask me when my baby is due.    I really need this and want to feel good about myself again.  Part of being on anti hormone therapy is weight gain.  I am simply tired of all this extra weight.  I actually wear bigger blouses to hide my stomach.  Before all of this I did not weigh that much and I was in good shape.  I am not lazy and I do alot of walking.  Plus I go out of my way to eat better.  I am also on all these vitamins.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9999&#039;,&#039;Evelyn Everhart&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9999&#039;,&#039;Evelyn Everhart&#039;,&#039;Hi Vince,\nI am wanting to win as I have problems loosing my stomach.  I had a hysterectomy  and gained 70 lbs since then and it is very frustrating.  And on top of that, I recently had breast cancer removed and went through the radiation and I have been put on anti hormone therapy, which blocks my estrogen.  I am told that I have to be on it for 5 years and I also have extra dry skin because my hormones are being blocked and I seem to keep gaining weight around my stomach and thighs.  I have to say, I bake most of my  foods and eat healthier now more than in previous years, yet I can not seem to loose my stomach,  I am so tired of people making fun of me. I have even had people come up and ask me when my baby is due.    I really need this and want to feel good about myself again.  Part of being on anti hormone therapy is weight gain.  I am simply tired of all this extra weight.  I actually wear bigger blouses to hide my stomach.  Before all of this I did not weigh that much and I was in good shape.  I am not lazy and I do alot of walking.  Plus I go out of my way to eat better.  I am also on all these vitamins.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi Vince,<br />
I am wanting to win as I have problems loosing my stomach.  I had a hysterectomy  and gained 70 lbs since then and it is very frustrating.  And on top of that, I recently had breast cancer removed and went through the radiation and I have been put on anti hormone therapy, which blocks my estrogen.  I am told that I have to be on it for 5 years and I also have extra dry skin because my hormones are being blocked and I seem to keep gaining weight around my stomach and thighs.  I have to say, I bake most of my  foods and eat healthier now more than in previous years, yet I can not seem to loose my stomach,  I am so tired of people making fun of me. I have even had people come up and ask me when my baby is due.    I really need this and want to feel good about myself again.  Part of being on anti hormone therapy is weight gain.  I am simply tired of all this extra weight.  I actually wear bigger blouses to hide my stomach.  Before all of this I did not weigh that much and I was in good shape.  I am not lazy and I do alot of walking.  Plus I go out of my way to eat better.  I am also on all these vitamins.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9999','Evelyn Everhart'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9999','Evelyn Everhart','Hi Vince,\nI am wanting to win as I have problems loosing my stomach.  I had a hysterectomy  and gained 70 lbs since then and it is very frustrating.  And on top of that, I recently had breast cancer removed and went through the radiation and I have been put on anti hormone therapy, which blocks my estrogen.  I am told that I have to be on it for 5 years and I also have extra dry skin because my hormones are being blocked and I seem to keep gaining weight around my stomach and thighs.  I have to say, I bake most of my  foods and eat healthier now more than in previous years, yet I can not seem to loose my stomach,  I am so tired of people making fun of me. I have even had people come up and ask me when my baby is due.    I really need this and want to feel good about myself again.  Part of being on anti hormone therapy is weight gain.  I am simply tired of all this extra weight.  I actually wear bigger blouses to hide my stomach.  Before all of this I did not weigh that much and I was in good shape.  I am not lazy and I do alot of walking.  Plus I go out of my way to eat better.  I am also on all these vitamins.'); return false;">Quote</a></div>
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		<title>By: David Miley</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-9998</link>
		<dc:creator>David Miley</dc:creator>
		<pubDate>Sat, 03 Apr 2010 05:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-9998</guid>
		<description>Hi Vince, Thaks for the chance to receive a free membership. I have been watching you for a couple of months and feel the advice I have  received from your blog has been very useful. I started my program at 132 pounds and have gained six pounds in the two months. Like you, I have always been small in body size although shorter (5&#039;6&quot;). Beginnning my sixth decade, I decided to add some weight and tone my body to look and feel better just for myself. Would a free membership be helpful to me? Yes, so I can add to my home gym and utilize the suppliments better that I have added to my dietary regime. It will not matter if I am a recipiant of the free membership because I plan to continue using your advice and techniques to reach my goals for muscle and weight gain. You have been a great inspiration to me in setting new goals for myself.  Thank you.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9998&#039;,&#039;David Miley&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9998&#039;,&#039;David Miley&#039;,&#039;Hi Vince, Thaks for the chance to receive a free membership. I have been watching you for a couple of months and feel the advice I have  received from your blog has been very useful. I started my program at 132 pounds and have gained six pounds in the two months. Like you, I have always been small in body size although shorter (5&#039;6&quot;). Beginnning my sixth decade, I decided to add some weight and tone my body to look and feel better just for myself. Would a free membership be helpful to me? Yes, so I can add to my home gym and utilize the suppliments better that I have added to my dietary regime. It will not matter if I am a recipiant of the free membership because I plan to continue using your advice and techniques to reach my goals for muscle and weight gain. You have been a great inspiration to me in setting new goals for myself.  Thank you.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi Vince, Thaks for the chance to receive a free membership. I have been watching you for a couple of months and feel the advice I have  received from your blog has been very useful. I started my program at 132 pounds and have gained six pounds in the two months. Like you, I have always been small in body size although shorter (5&#039;6&quot;). Beginnning my sixth decade, I decided to add some weight and tone my body to look and feel better just for myself. Would a free membership be helpful to me? Yes, so I can add to my home gym and utilize the suppliments better that I have added to my dietary regime. It will not matter if I am a recipiant of the free membership because I plan to continue using your advice and techniques to reach my goals for muscle and weight gain. You have been a great inspiration to me in setting new goals for myself.  Thank you.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9998','David Miley'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9998','David Miley','Hi Vince, Thaks for the chance to receive a free membership. I have been watching you for a couple of months and feel the advice I have  received from your blog has been very useful. I started my program at 132 pounds and have gained six pounds in the two months. Like you, I have always been small in body size although shorter (5&amp;#039;6&amp;quot;). Beginnning my sixth decade, I decided to add some weight and tone my body to look and feel better just for myself. Would a free membership be helpful to me? Yes, so I can add to my home gym and utilize the suppliments better that I have added to my dietary regime. It will not matter if I am a recipiant of the free membership because I plan to continue using your advice and techniques to reach my goals for muscle and weight gain. You have been a great inspiration to me in setting new goals for myself.  Thank you.'); return false;">Quote</a></div>
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		<title>By: Eric</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-9997</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 03 Apr 2010 05:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-9997</guid>
		<description>Dear Vince,

I am a man deprived of my manliness when i step into a gym without a direction of how to workout.
This program will make me a man and help me approach life the way that you have done it and become successful.
I live my life with passion and put my heart out on the line and the frustration in the gym really had me searching for answers which led me to you

Please make me a man I deserve to be&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9997&#039;,&#039;Eric&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9997&#039;,&#039;Eric&#039;,&#039;Dear Vince,\n\nI am a man deprived of my manliness when i step into a gym without a direction of how to workout.\nThis program will make me a man and help me approach life the way that you have done it and become successful.\nI live my life with passion and put my heart out on the line and the frustration in the gym really had me searching for answers which led me to you\n\nPlease make me a man I deserve to be&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Dear Vince,</p>
<p>I am a man deprived of my manliness when i step into a gym without a direction of how to workout.<br />
This program will make me a man and help me approach life the way that you have done it and become successful.<br />
I live my life with passion and put my heart out on the line and the frustration in the gym really had me searching for answers which led me to you</p>
<p>Please make me a man I deserve to be
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9997','Eric'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9997','Eric','Dear Vince,\n\nI am a man deprived of my manliness when i step into a gym without a direction of how to workout.\nThis program will make me a man and help me approach life the way that you have done it and become successful.\nI live my life with passion and put my heart out on the line and the frustration in the gym really had me searching for answers which led me to you\n\nPlease make me a man I deserve to be'); return false;">Quote</a></div>
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		<title>By: Ken</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-9996</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-9996</guid>
		<description>Hi Vince, I&#039;m 37, married with a daughter and another on the way. I&#039;ve have had a spare tyre for about 14 years. I&#039;m 172cm and 85kg with muscle....and belly too. Fourteen years ago, I was a skinny guy from the waist up and never wore t-shirts. (I was in a hospital for 10 weeks and developed eating habits which I&#039;m still trying to break today.)These days I like to show my arms and chest, but I think most of the bulk is fat as my belly has lots.
I used to run a few years back, but never lost any fat as my diet didn&#039;t change.
I do believe your program works as you have the a cool attitude and the best before and after stories and pictures on your website.
I keep losing a couple of kg, but never goes beyond 2 kg.

Could I dare you to help me change?&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9996&#039;,&#039;Ken&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9996&#039;,&#039;Ken&#039;,&#039;Hi Vince, I\&#039;m 37, married with a daughter and another on the way. I\&#039;ve have had a spare tyre for about 14 years. I\&#039;m 172cm and 85kg with muscle....and belly too. Fourteen years ago, I was a skinny guy from the waist up and never wore t-shirts. (I was in a hospital for 10 weeks and developed eating habits which I\&#039;m still trying to break today.)These days I like to show my arms and chest, but I think most of the bulk is fat as my belly has lots.\nI used to run a few years back, but never lost any fat as my diet didn\&#039;t change.\nI do believe your program works as you have the a cool attitude and the best before and after stories and pictures on your website.\nI keep losing a couple of kg, but never goes beyond 2 kg.\n\nCould I dare you to help me change?&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hi Vince, I&#8217;m 37, married with a daughter and another on the way. I&#8217;ve have had a spare tyre for about 14 years. I&#8217;m 172cm and 85kg with muscle&#8230;.and belly too. Fourteen years ago, I was a skinny guy from the waist up and never wore t-shirts. (I was in a hospital for 10 weeks and developed eating habits which I&#8217;m still trying to break today.)These days I like to show my arms and chest, but I think most of the bulk is fat as my belly has lots.<br />
I used to run a few years back, but never lost any fat as my diet didn&#8217;t change.<br />
I do believe your program works as you have the a cool attitude and the best before and after stories and pictures on your website.<br />
I keep losing a couple of kg, but never goes beyond 2 kg.</p>
<p>Could I dare you to help me change?
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9996','Ken'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9996','Ken','Hi Vince, I\'m 37, married with a daughter and another on the way. I\'ve have had a spare tyre for about 14 years. I\'m 172cm and 85kg with muscle....and belly too. Fourteen years ago, I was a skinny guy from the waist up and never wore t-shirts. (I was in a hospital for 10 weeks and developed eating habits which I\'m still trying to break today.)These days I like to show my arms and chest, but I think most of the bulk is fat as my belly has lots.\nI used to run a few years back, but never lost any fat as my diet didn\'t change.\nI do believe your program works as you have the a cool attitude and the best before and after stories and pictures on your website.\nI keep losing a couple of kg, but never goes beyond 2 kg.\n\nCould I dare you to help me change?'); return false;">Quote</a></div>
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		<title>By: Apollo</title>
		<link>http://www.vincedelmontefitness.com/blog/2505/24-hours-to-win-a-free-copy-of-no-nonsense-dvd-series/#comment-9995</link>
		<dc:creator>Apollo</dc:creator>
		<pubDate>Sat, 26 Dec 2009 19:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.vincedelmontefitness.com/blog/?p=2505#comment-9995</guid>
		<description>45 years old want to see if I can alter my body type.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;9995&#039;,&#039;Apollo&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;9995&#039;,&#039;Apollo&#039;,&#039;45 years old want to see if I can alter my body type.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>45 years old want to see if I can alter my body type.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('9995','Apollo'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('9995','Apollo','45 years old want to see if I can alter my body type.'); return false;">Quote</a></div>
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