First off, tomorrow I’m going to be making a very exciting announcement. B I G N E W S B A B Y !
How To Win A Free Copy of the No Nonsense DVD’s plus all the Birthday Bonuses (Total Value = $907.70)
So this is a 24-hour contest. It ends tonight, Sunday night, at midnight PST. It will only take you 5-10 minutes for a chance to change your life!
Why am I doing this?
All 500 DVD units have been claimed (sold out) but after conducting a full audit we have found a number of duplicate orders so there are a few sets being put back on the shelf which means you still have a chance to get one of the last sets.
I’m going to GIVE AWAY 3 free sets plus digital bonuses.
What if you already ordered?
You are more than welcome to enter the contest and if you win then I’ll reimburse your entire order!
How To Win 1 of 3 FREE Sets
In 250-words or less please answer the following question:
“Tell me why you need and why you want the No Nonsense Muscle and Six Pack DVD Series. Share why you need it more than anyone else and how my workouts will benefit you and how they will change your life.”
I will award the top 3 most inspiring entries early Monday morning. The contest ends Sunday night at midnight PST.
Please write in clear and concise sentences and try to avoid huge blocks of text without any breaks for paragraphs!
Don’t forget to leave your first and last name and where you are from.
I can’t ready to hear what you have to say.
Good luck!
Vince
P.S. Wow! Within 60 minutes of posting, we already have 80 comments and these entries are GOOD! This is going to be a tough time deciding… Thanks for making my life tough guys!
I failed to mention one thing: I’m not going to reward the winners out of sympathy or because I feel sorry for you. So please do not use financial reasons or lack of moola as a reason I should award you the DVD’s. I totally understand that’s why you want them but I suggest not even mentioning that reason in your entry cause it will not count towards anything. I’m looking for something deeper.
Instead, I want to know how it will change your life, the lives of your loved ones, how you would be and live differently… think beyond yourself. Basically reasons that are going to make it really hard for me to pick three winners… LOL
Alight, post your entry now! I’m reading EVERY ENTRY and already feel bad I can only pick 3 winners.
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Vince,
I live by a philosophy I call the power of “One” compounded. It’s based on choosing one thing to focus on until you make it a habit and then choosing the next “One” thing to focus on. Eventually, that string of “One” thing adds up to great changes. I have had great success using this philosophy to get my body fat below 10%. However, I feel my next “One” thing should be to add some serious muscle. Based on the results, Gino, one of your success stories was able to achieve. I have no doubts this program is exactly what I need to ensure success with my next “One” thing. I have always wanted to be more than just average and all my hard work has only taken me to average. I have all the desire in the world and my work ethic is hard to match. Couple that with the amazing workouts you have put together and that could be a scary combination for supercharged muscle growth. Please help this average Joe go to super ripped.
Thanks,
Kirk White
Topeka, KS
As usual, your program exceeds expectations
Good job!
First I'd like to thank you for the opportunity! A few weeks ago for what maybe the first time, I came to realize my own mortality. An elder aunt had fallen in a house heated by fire wood with a temp of 8, she was found (best Guess) 1 day into her fall as the stove full of wood could only have lasted 7 hours or so meaning 15 to 18 hours of no heat. I thought if that were you old boy you'd be dead. As the family prepared for the worst I tried to pack for a trip I knew would come sooner or later as at 89, and her 90 pound frame, failing body she was destined to leave this world. I grabbed a suit try it on an went wow OK you lost some weight but man you need to get in a gym, standing there in Baggy cloths I still had change very little the general look of my body. OK I'm 30lbs less than when I moved to Florida. But for the most part I'm still just a big middle aged man, no sibilance of my youth. The beach-body I long for is still mostly a dream, an death will come to us all I thought. I went out as the weeks dragged by found a gym and joined. Ever present was the fact that you've tried all this before wasted time effort money, and had little to no results. But if you aunt can fight week after week with no hope of recovery you need to stop finding reason not too and get on with the doing for it's inside us all I think to be the greatest person we can be. Possibly with your help I can become that better me!
Have a great day
David
Well the reason why i'd like to have "No Nonsense DVD Series" is because right now i've been training for about an year and a half , and , unlike other friend of mine i haven't seen any progress is size . I realised i was getting stronger and i even got to be the best guy in school at armwrestling , but nothing else . I was training on my own without someone to tell me what to do because i do not only want to build the muscles , i also want to know why and how the muscles grow . After all that training i've become quite passionated about fitness and the fact that i didnt make any gains till know won't stop me now . Thanks anyway if you read my comment . (Country : Romania City : Zalau)
I want to go beyound the norm, because I want to have ultimate health. To do this you need to have the mind, body and nutrients in sync. My body is a temple for the Lord and I want the best temple possible.
I believe you program can help me accomplish this.
Hi Vince,
I am wanting to win as I have problems loosing my stomach. I had a hysterectomy and gained 70 lbs since then and it is very frustrating. And on top of that, I recently had breast cancer removed and went through the radiation and I have been put on anti hormone therapy, which blocks my estrogen. I am told that I have to be on it for 5 years and I also have extra dry skin because my hormones are being blocked and I seem to keep gaining weight around my stomach and thighs. I have to say, I bake most of my foods and eat healthier now more than in previous years, yet I can not seem to loose my stomach, I am so tired of people making fun of me. I have even had people come up and ask me when my baby is due. I really need this and want to feel good about myself again. Part of being on anti hormone therapy is weight gain. I am simply tired of all this extra weight. I actually wear bigger blouses to hide my stomach. Before all of this I did not weigh that much and I was in good shape. I am not lazy and I do alot of walking. Plus I go out of my way to eat better. I am also on all these vitamins.
Hi Vince, Thaks for the chance to receive a free membership. I have been watching you for a couple of months and feel the advice I have received from your blog has been very useful. I started my program at 132 pounds and have gained six pounds in the two months. Like you, I have always been small in body size although shorter (5'6"). Beginnning my sixth decade, I decided to add some weight and tone my body to look and feel better just for myself. Would a free membership be helpful to me? Yes, so I can add to my home gym and utilize the suppliments better that I have added to my dietary regime. It will not matter if I am a recipiant of the free membership because I plan to continue using your advice and techniques to reach my goals for muscle and weight gain. You have been a great inspiration to me in setting new goals for myself. Thank you.
Dear Vince,
I am a man deprived of my manliness when i step into a gym without a direction of how to workout.
This program will make me a man and help me approach life the way that you have done it and become successful.
I live my life with passion and put my heart out on the line and the frustration in the gym really had me searching for answers which led me to you
Please make me a man I deserve to be
Hi Vince, I’m 37, married with a daughter and another on the way. I’ve have had a spare tyre for about 14 years. I’m 172cm and 85kg with muscle….and belly too. Fourteen years ago, I was a skinny guy from the waist up and never wore t-shirts. (I was in a hospital for 10 weeks and developed eating habits which I’m still trying to break today.)These days I like to show my arms and chest, but I think most of the bulk is fat as my belly has lots.
I used to run a few years back, but never lost any fat as my diet didn’t change.
I do believe your program works as you have the a cool attitude and the best before and after stories and pictures on your website.
I keep losing a couple of kg, but never goes beyond 2 kg.
Could I dare you to help me change?
45 years old want to see if I can alter my body type.
Hey it’s Chris Gonzales from Houston, Tx. I have always been skinny, even my mom tells me to gain weight. I was always treated like the smallfry and was usually the unnoticed kid in the room. I honestly felt like i was worth crap. I had friends, bt i wasn’t the one girls talked to. They just labled me “cute” in the bad way. I really want to change myself, for me. Me and my cousin could both use help. I’m even going to start college and i don’t want to start as a skinny kid that nobody knows. PLZ HELP!!!
Its at the bottom of the SHE SAID YES post
Who won ?
Hey Vince I would love to have a copy of your no-nonsense dvds i have been doing the p90x for 1 year and i dont seem to be getting anywheres i love working out but when you dont see results in 90 days its discouraging so now i have given up on it.I am not overweight but have the jellybelly @ 43 years of age so i dont think im doing the right exercises.But after seeing your ads on the computer and there is so much out there to be scammed by.I believe in your program.
Sue in Canada
Nova Scotia
Several years ago i had spine surgery. I have a condition known as spodylolysthesis. I have 2 rods and 6 pins in my L4,L5, and S1 vertabrae. I used a cane for 4 years. 2 years ago my wife left me and i started to exercise a little more often and wanted to completely change my life. And so far i have. Since then I have been reading blogs, watching videos from you vince and i no longer use a cane, i play hockey, even though i was told i would never play sports again; and i feel great with no back pain. I am ready for the next level, if i stop exercising i will be going back to a cane again and that i will not stand for. Your program vince will help me stay in the shape that i need and take my physique to the next level so that what happened to me in my past does not happen again. I have to have this to survive, you are the only trainer that understands the needs of a small guy and turn them into a machine. I dont just want the body, athleticism, and health, it is essential to my life. Thank you for all you help and advice you have given us throughout the past, and i continue to look to your guidance to keep on living the life i want to live.
Damn i am too late. Story of my life.
Congrats to the winners
well vince, im a skinny guy. just like you but im more than worse.. im a loser, as in LOSER. i always hope to have a great body just like you now and im willing to try everything to change my life forever.
I know I missed the deadline as this is the first day back from the weekend, but wanted to comment anyway. After going down on my motorcycle a year and a half ago and being laid up, pretty much the only thing there was to do was watch TV and eat. Now I look bad, feel bad and have high blood pressure, requiring taking two different pills a day for it. I just turned 50 two days ago, and am finding I need a lot of help to get back in shape. Guess it is true what they say about metabolism and getting older. I have a great support team in my wife [who will also being doing your program with me as she gained a lot of weight too....my fault] and family. So, even though I missed the opportunity to try and get your program free, once the holidays are over and we can put some money away, we WILL be doing your program.
Thanks for all you do and the encouragement you give!!
i forgot to say im from fremont california
hey vince, i am a 18 yr old girl i have always loved working out and just being outdoors sadly i started getting out of shape when i hit 13 but i started getting back into it when i was 17 and i have a great motivation for it!:) however i have been having trouble getting as strong as i would like , i really want to prove that girls can kick just as much ass as guys, im not doing this because i want to be “pretty” or anything like that i just like being and feeling strong. i also really enjoy being able to kick guys butts and defend myself
. people are always telling me “dont pick up all those containers of water bottles let the guys do it you’ll hurt yourself” or ” dont pick up all those heavy groceries” and im sick of it i can do things just like men can i just need to be givin a chance
hi ive been training for years and i can only see a small difference im a mother of 3 two teenagers and a baby. if i could get my body lean and toned then i could move on and acheive other things in my life, people do not understand when you look in the mirror and see someone else when you put on cloths and it does not fit the way your mind saw it before you put the cloth on i need your help i need someone to help me so that i can enjoy life once again.
Hey Vince, my reason is that I’m married and was in great shape before and shortly after being married. Contentment ( fat) has now covered my abs and added a nice little fat ring around my waist ( pretty disgusting and depressing). Would love to get back in shape and get back in a great workout routine that works and you are the man to get me there. I’m 28 and would like to look like you in your recent pics. Thanks For all the great info bro..
Hey Vince,
These are what I need to add variation to my workouts. Currently I go to the gym 3 x a week but as I am very busy my time is limited so I struggle on doing the same workouts. I need some new workouts to shock my muscles & body along with all the good dietary information. Armed with this I could get to where I want which is a 42 year old ripped hunk!
Keep up the good work.
Dave
hi vince man, ive seen your videos and emails and u rock. ive been a really skinny person my whole life, and now in high school, 5″7 tall and 90 pounds, so u see im quite weak. If i can get this progaram my whole life could change AHELL LOT and get better. As i had been traumatized as a child and almost died of typhoid and other dieseases before my doctor said if i had been bigger with more and not really underweight and skinny like how i am, i could have been more immune to getting disease and would be later on aswell. Im getting sick and tired of being like this as whenever i look in the mirror i just absolutley HATE the way i look. Anyways, my self esteem and self confidence would be higher, other guys would stop calling me stuff like anorexic and scrawny little ****. im also getting sick and tired of people saying stuff behind my back. i would be grateful as i could get this progaram as im very confident that this program would help me get attention from others and change my life forever in a really good way. im looking forward to see whether i can acheive my goal or not.
many thanks and regards,
Ahmad
Ahmad
Hey Vince,
I’m Nader El-Rayes, 20 years, living in Egypt .. now I’m gonna tell you my story, I have been hitting the gym since 1/7/2008, working out six days a week, with a day break every three days, sure I got bigger compared to what I used to be before, but all my friends say that i should look bigger by now since I’ve been working out for a year and a half now, that’s why I registered on your website and started to do your workouts and exercises, I started to notice the change since last September .. and I managed my eating habits, I eat every 2 hours, whether it is protein in meat, milk or cheese or other kind of fruits and vegetables .. since I need to look muscular and leaner, I need your No Nonsense Muscle and Six Pack DVD Series to achieve my goal. I reached a good point, but I always seek perfectness which will change my life to the better, among my family and friends, beside anyone wants people to be talking about how good he is looking, and that’s what I’m seeking too, and I think by following your program I can reach that.
Thank you Vince,
Yours, Nader
Hi vince, I am SABER from Tunisia, I am 30 years old and i am a ‘super skinny’ man since 16 years. Really i am suffering from this weakness…my weight of 54 kg does not fit my age, i have trained years and years in gym but no results at all.
I was tired and sick of being called skinny, Not an easy task at all when the world looks at you and criticizes about your body. so when i am seeking across web sites trying to find a really working program, i found that the first rated program is yours…so navigating in ‘vincedelmontefitness’ site i realize that this fitness program package is a real deal…in term of effeciency.
Realy i am impatient to try this program and consider this a big change in my life,
Please vince, try to understand my needs and help me becoming another me.
You truly are a great motivation to all of us skinny guys. Keep up the great work!!
Hi Vincent,
I just wanted to start off saying congratulations on the engagement. I just married the woman of my dreams in September, so I know how you feel. Currently I am 26 years old, 6′ 4″, and pushing 240lbs. I want the No Nonsense Muscle and Six Pack DVD Series because I believe that this is the program that will work for me. I have been following you for some time now and you are definitely a sincere and no BS kind of guy. You tell people that getting the body you want is a lifestyle change with dedication and that there is no pill or “quick fix” to achieve the body of your dreams. My story is a reversal of yours. Instead of being a skinny guy like you I was on the heavier side. I have always been on the quest for my idea of the perfect body and I never seem to reach it. I have tried programs like p90X, which was touch but I did not get the results that I expect. I am always looking for the next level to push myself and I believe the No Nonsense Muscle and Six Pack DVD Series program is exactly what I am looking for. I am a man who set goals and believe in achieving every one of them (I graduated high school, went to college, got a great job, bought my first house, married the woman of my dreams) but this is the one and longest goal that I have set but am unable to accomplish. Help me achieve the one goal that has been unreachable for so long. Thanks for your time and good luck!
Train Hard!
Kevin
Hey Vince,
I own your No Nonsense ebook. For a long time did not even finish reading it.
So, four week ago I went back to reading it and finally got myself going with the exercises.
I was a skinny guy all through high school. I am 6 ft. 2 in. tall and weighed 155 lbs when I graduated from h.s.
I started training now at 190 lbs and about 20% fat. In only a few weeks I am now at 194 and probably about 15% fat. Your info rocks!
I have always wanted to be muscular. I even bought myself when I was about 11 years old a copy of the Charles Atlas correspondence home study course! Problem was I was not a big eater and I would soon quit after a few days of working out every single day (that is what he proposed).
So, here I am. At 40 years old I am still pursuing my dream of having a muscular physique and from reading your ebook I know now that I can do it.
Your videos will push me over the top to finally get it done.
I will be one of your best testimonials.
Thanks Vince!
Armando
Hi,
It’s more then 5 years ago that I was bullyied at school.
Childeren were making fun of my weight. They literally done everything to my. For instance:
They stole my money, beat me up, hide my stuff, make me do stuff I don’t want. And the thing
They always said to me was: you’re fat. Come here fatty!!.
In that time I completely lost my confidence, and I started to live a diffrent life. Thinking about
suicide, start listen to strange music (like Melodic Death Metal).
I met a guy who was diffrent than the regualer bully’s at school. He played video-games and he didn’t
maked fun of me at all. He introduced me to this “video-game-world”. I only came only outside to go to school.
When I was free from school, I played games with my new friend.
Games like Wold Of Warcraft and stuff like that. The main thing I liked about it was that people
couldn’t judge you about the way you look. Not long after that I became addicted to video-games
and my social life had reached the ground. I couldn’t even have a conversation with my parents.
This has last for about 3 years.
My big brother was a guy who easily talked to girls. and At my work I met a girl who was very nice to me.
my big bro said if you want something with that girl, you must change you’re life….
But I didn’t want all that. I liked her, but I could enjoy myself hole week with my friend playing games. I didn’t want to
go anyware were I didn’t feel save. for Instance I don’t want to go to the gym cause people are going
to look at me, and start thinking stuff I don’t want. So being with her was unthinkeable.
Eventually my brother introduced me the local gym were he trained for a year. First off all I felt “watched” by everyone.
After some time I felt more save at the gym and no-one was watching me. But just like you I didn’t made any progress.
So eventually it ended no-were with the girl, and I felt down like a couple of years ago.
So after some time I met Peter Carvell, used program, lost some weight, gain some muscle. But I didn’t reached what I
wanted…
It’s been 5 years ago since I went to the beach or swimming pool. It’s been 5 years ago since I went on vacation.
So please Vince help me out. Let me use you’re program. Let me get GOOD results. Let me get my CONFIDENCE back. Let me
enjoy my life again…..
I want your dvd’s because I’m sick of being seen as this no good thin kid thats cute to all the girls if you know what I mean. It would really help me out alot cause I think that your program is the best there is…
God Bless
Ever heard the nursery rhyme about Jack Sprat? Well, I’m looking like his wife and I don’t want to any more!!! I’ve begun the slow and arduous task of removing over 125 extra pounds from my frame. Walking, working out on the Wii (don’t laugh), and other DVDs are helping and the pounds are coming off, but I’m ready to graduate to the next level. My ‘Jack’ is lanky in frame and is my biggest cheerleader so much so that in addition to his workouts to build muscle he does mine so this program will help us both.
Hi Vince,
Well wont anyone with half a brain cell want to look as good as your clients!!
Well i sure would, they are living proof that your programme aint just another gimmick on the market but a well researched and documented one that should I be so lucky as to win it I will be guaranteed a super hot super sexy body. And i know with that programme I will be able to do it, so I sure hope you take me into consideration.
Many thanks
PS Congrats on your engagement!!
Jacqui
Hey Vince, I stumbled over your website via Mike Greary. I’ve been following your emails and website for a while now and have been close to unsubscribing. I’m not totally convinced about your program, I’ve heard it all before.
I’ve been training in the gym for close to three years now and have tried everything. Sure I have packed on a lot of muscle and have cut my bodyfat down to 15% (down from 25%) over the last three years. I am 6′ 1″ and 207 pounds with a bodyfat percentage of 15%. But that’s as far as I have ever been able to go.
I have never been able to get rid of that last bit of body fat. It just refuses to go, no matter what I try, and believe me I have tried everything.
Send me one of your packs and prove me wrong that you need steroids to be ripped because after three years of hard training, cardio, dieting and trying every supplement out there, I’m thinking the whole dream of being ripped is only in the roids.
I would love for you to prove me wrong. Cheers from New Zealand. Ted Wilson.
Oh and before I forget congratulations on your girl saying yes!
Wow, A lot of people to compete with.
CHECK DIS SHIT OUT
Okay, Vince, I’m not going to bore you with the normal whiney story of how I deserve because i can get you to pity me more than anyone else here. The best I can do is tell you that I have tried everything. (As I’m sure another post or two will say this same thing) The only program that has ever worked for me is yours. I have shown everyone that I know your program and gotten a few to join.
My point is this, Your program works crazy good, no doubt. The only thing I have been lacking on is the ab department. I would love to see what you got with this six-pack program because I know it will change my body for sure.
I’m doing your program and everything to get big myself, and compete in the Mr. Utah competition hopefully by this time next year. To win it I’ll need a six pack no doubt, hopefully you can help with that. Winning this competition will change my life because it will help with my personal training career like crazy, can’t do it without the pack.
P.S. (even if I don’t win) Thanks for all the help you have given me with your programs bro, totally changed my life.
Hi vince
Im a youth leader with a full time job. Im always very busy with either work or with the youths. I need to have your training kit as I think both of us believe in efficiency and do not want to spend a large part of our lives in the gym. I believe also that through this training program, I can show to the youths and those around me that it is possible to live a meaningful life as well as have a strong and healthy body.
In order to carry on impacting others, I need to have proper nutrition and a workout that is based on science, otherwise I cannot imagine myself taking on such a heavy workload without my health being compromised.
The good looks comes as a bonus of course. It is all about changing myself and impacting others. Thank you!
Magnus
Hey Vince,
Well, it’s difficult to try and sell ones circumstance as the most worthy of a win, but here it goes. I just recently moved to Chicago after finishing college with my BFA in acting. Well due to a lack of restraint and busy schedule in school I let myself go a bit. Well it’s been a tough going here in Chi Town because of this as I’ve been told several times “You have the personality and the look, but unfortunately I don’t think you have the body type we’re looking for”, which is secret code “We want some one who is in shape”. Well, needless to say after hearing that a couple of dozen times it’s starting to become daunting to even go out to anymore of these auditions. It’s difficult to have a dream of being an actor stunted by something that I have complete control over, but unfortunately because of the two jobs I have to hold and auditioning my time is very limited. Although I have tried to do some research it’s hard to compile together such a wealth of information that you have in your series. Having a package that has all the information that I need would make all the world of difference in my gym experience. Finally I can get this part of my life taking care of once and for all, and walk into an audition, and any social situation for that matter, with confidence (Which is all I’ve ever wanted).
Vince,
I have been struggling with my weight my entire life. I am going to be 30 in May weight 105 and I still look like I did when I was 12. I remember all the comments by friends and family like; skeleton, bones, bean pole and many other crazy names. This summer I went swimming with my girls for the first time in a long time and left early because of all the comments I was getting by every one around me including my own family.
I am just ready to take this step and move forward. I just recently purchased your system and getting ready to start it after the first of the year. I was just thinking a few weeks ago I really wish I could have a trainer like you who could keep me motivated and help me get through this. It is difficult when you don’t know where to begin when it comes to gaining weight. I’m ready for a new me…for a new more confident me.
I even told my wife the other night we where watching the Biggest Loser and I said, “Why don’t they have a show called the Biggest Gainer, for skinny people like me.” So, your DVD’s would be like if I had my own personal trainer!!
Thanks,
Chris
Greeley, Colorado
Hey vince,
I don’t see my self winning but i said y not lol the reason i need it is im a ex wrestler and football player and now i fight but my body doesn’t show it, i use to be very big an i lost but now i can’t lose the last 20 and i really need help, and its really hard since im in college!! but yea i need ur help cuz i have no idea wat im doin in the gym an my diet sucks.. but its gettin better now so help me out and u wouldn’t be helpin me it would be my cousin and friend too cause we close and like workin out together. so this way u give out five in stead of 3 since that was bothering u lol
and thanks for the emails the are inspiring!
Hey Vince I hope I’m not to late…. ok I’m a 6 foot 4 seventeen year old from Australia and I’ve been skinny my whole life, and I’ve been trying to gain weight for a few years now and having not much luck
…..
I came across your website a few weeks ago, I thought it sounded to good to be true, but I thought I would try it any way and the advice you have given me in my emails gave me 2 extra kilos (4 pounds) in just one week
I wanted to buy your book but due to I’m only 17 and my parents said “no” I couldn’t 
so I’ve just been hanging out for your emails each day to see what advice you could give me.
You have help me so much already and I would love the chance to finally be able to get big and have that body that I’ve been wanting and working for 3 years!
If I was luckily enough to win this amazing prize I believe my life would truly change, I would have more luck with the ladies, I would finally stop being Intimidated in and outside of the gym by people that are bigger than myself, I believe I would be more confident in everything I do. Thanks for your time I know that this isn’t very inspirational but I wasn’t going to lie to you; you have helped me so much already please help me some more I need it
Thanks from Dan Richard
Tasmania, Australia
@Curtis -
Sorry with all of my editing trying to make it as short as possible I forgot to include that my name is Curtis Coston and I am from Indianapolis, Indiana.
Hi Vince,
I was reading my mails and came across this Ad” 24-Hour Contest to WIN a FREE set of No Nonsense DVD’s (hurry!)”.
I have been reading your free newsletters and they are very interesting.
I started working out since age 13 and I’m now 26 yrsand been going off season on and off.
For the last 12 months I have note been in a gym for weight training but have been doing home workouts.
If I get this free copy of NO Nonsense DVD, I will start going to gym immediately and also train to be a trainer like you because that was one of my passions.I will start with my wife who likes it when I give her some tummy trimming tips and when we work out together in the morning indoors.
Thank you very much for your offer. Hope to consider my proposal.
Kind Rgds,
Michael Theuri
Nairobi, Kenya
Hi Vince, I am almost 21 years old and a junior at Indiana University. Since I have been following your advice for almost a year now I have managed to gain about 11 pounds (I started college at only 130 pounds!). It seems like no matter what I do I can not successfully put on good solid mass.
If I obtain a copy of these DVDs, I can guarantee I will become the next tremendous transformation and you will want to use me as a testimonial. I need these DVDs to, obviously become bigger, but more importantly to look more professional.
I am going to school for business management and at each interview that I attend I feel confident, until I get there. I feel like a child compared to most of the guys in the room. This kills my confidence and affects me in many ways.
My social life has suffered as well. I have actually turned down many invitations to go out on boats because I feel that I am too skinny. I have heard girls tell me they feel they can break me and that is extremely embarrassing/damaging.
I try to turn to the internet to find what I need to do in order to bulk up, but every time I find some advice, I find two more articles that go against it. I no longer want to be the “scrawny kid”! Please help, and thank you for everything so far!
Mike Pharris
Reno, Nv.
For the past five years, I have been dedicated to improving my health and fitness. I have several recommended programs, each have been helpful to me as I continually reference them and incorporate them into my workouts. Fitness is an important part of my life, I have made it a priority and I want more. I am ready for something new and your program may be the answer.
Know that I am deserving of your program because I will apply it and reinforce the knowledge I gain. I am a fit 5’7” and 150lbs, but would like to add 10 to 15+ lbs. I am a father of two cute little girls. I have a feeling in the future, there will be a time for me to be at my best, in strength and in fitness; whether it is to teach my girls how to be strong and fit or to chase off boys from knocking on my front door.
Hi Vince,
I’ve been working out and doing my best to eat right. While I have lost weight and have more energy, I have not been able to build lean muscle and achieve a toned look. I have been on multiple diet programs and while they initially work, I’ve gained the majority of the weight back. I’m commited to my work out and while mentally I feel great, I’m frustrated by the lack of definition in my body. I also want to set a good example for my younger cousins, as they look up to me, when it comes to nutrition and exercise. I do not want them on the yo-yo diets or trying to use powders and pills to lose weight.
I would love to be able to incoporate the right nutrition plan with a structured, proven workout to achieve the body of my dreams. I’m also determined to be fit, to achieve and maintain an optimal shape as a part of my “ounce of prevention” against the hereditary health problems in my family.
Thank you so much for your newsletter as that has already indelibly changed my life and winning these DVDs will be the next step in my transformation.
All the best,
Vaishali
Hi Vince,
The fitness industry can be a frustrating and intimidating subject. I’m a mom of 4 active children. Unfortunately I lost that energy and fun side a long time ago. I really want to win the videos because I’m tired of living a depressing lifestyle. I found out my husband wanted a divorce while being deployed 2 days before our anniversary. It was a wake up call. I want to start doing something for me that will benefit my future. I’ve been overweight since jr. high but it carries throughout my body so you can’t tell. I’ve been on the yo-yo diets, latest trends only to fall down and be disappointed. I’ve loved fitness and am trying to stay active. My goal is to feel good inside, out and a plus to get into fitness modeling. Who knows you’re product could take me there lol. Thanks for taking the time to read. Have a blessed week. PS: congrats on your engagement, I wish you both the best together
Hi Vince, I am a 42 year old mom of 3. I am a fellow Canadian but am now living in Wenatchee Washington. When I turned 40 I decided that it was time to get into the best shape of my life…I entered a Gym Challenge and lost 24lbs and 15% BF in 12 weeks…when the challenge ended I was so proud and had rediscovered my self confidence and felt truly happy again…But when it ended I also found out I was 4 wks pregnant. Before I got to even finish what I started, my dream body (and I was on a role) it was time to gain it all back and then some. I have been hitting the gym really hard for a little over 2 years now. I was even working out last Christmas Eve morning the same day I went into labor. I only took 1 week off then I was back at it hard. I was even on the slopes skiing when he was 10 days old…
As you can see I am Very Committed and Very Motivated…I look good, but I want to look Great, and who should settle for anything less? I am close, but I have hit a plateau, I need something new, I need the best, and I think you have it…:)…I want to learn from you all there is to know, and I Will apply it!! I want to be one of your success stories and an inspiration to others…
I want to raise my children knowing and living and seeing that fitness & health go hand in hand with happiness…the confidence that shines through when you feel great about yourself is a true Gift…and I would surely use your Gift to its true potential!
My baby will turn 1 on Christmas day…He is the best gift ever, but your gift would definatly be 2nd best…:)
You are awesome, keep up the great work…and Thank You for all that you do…and by the way you look great…:))
yours truly Angelique
Vince,
I’m a 48 year old not in great shape but not bad. I’m a painting contractor so stay in pretty good shape running up and down my ladder. I’m not writing to you for myself. I’m a mentor in the local school district. I’ve been with the same young boy for four years. He is big and over weight. A couple weeks ago I took my scale to school and with the permission of the principle we weighed my mentee. He was 5′ 4″ 215 pounds. That’s a lot of weight for a sixth grader. I’m not a pro at this stuff but I do know this young man needs help. I’m not sure this would even be the correct course at his age and situation. I know he needs weight training to aid in the fat loss.
Thanks for the consideration.
Even if you choose three others maybe you might send me an email or maybe we could talk for five minutes on the phone and you could give me some direction. THANKS again for you time and consideration.
Josh
Everyday I wake up , eager to help people with their fitness and health goals.
Most days I feel like Ive done the best I could, given people the best of myself, in order for them to improve their life.
On occasion I get a sense that more could have been done. A tweak here or there in someones program may have sent them a little higher towards their goals. I know that if their improvements were a little higher each and every day, just a little higher, that after a month and after 2 months and after a year that little difference will be huge. They will surpass their goal, no matter what it is SO much sooner,..and that means a WHOLE lot in this business.
When the people I’m helping and training start getting results faster, that reflects on me and my business.
Then people start to take notice when I stand out in a crowd of trainers and say “hey, this guy knows his stuff, lets go with him”.
Great for my business, great for my life, and thus great for my family.
Also, in this industry, one must be a walking example of their product. They must look the part. So i need to be the best I can be, and the best I can look for myself. And I need to look great my best sooner, not later and constantly improve. Ive got no time for stagnant methods and stuff that won’t work.
I know your methods and programs work, you’ve proved it. And its all laid out for me, ready to use, ready to rock, ready to roll.
Having this program you’ve spent years making, will save me years in progress. I need an edge. For me. For my clients. For my Family. For all of our lives. And I know this program Of yours will give that edge.
yours in health,
ST
Hi Vince,
I volunteer at a Christian recovery program for women called “Women of Worth”. It is a 12 month program for women who have had a history full of alcoholism, drug abuse, eating disorders, physical and mental abuse. It is a place that these women can turn to and finally get a chance to turn their lives around with a foundation based on the Love of our Lord.
These ladies don’t have a place for much physical activity and they have an extremely poor nutrition plan. It is much like a cafeteria type food plan and they have to eat everything they receive at meal time. It’s just part of the discipline instilled.
I go every so often to lead them in bodyweight workouts and sprint intervals, such as running in place and then burpees. I also try to teach them some healthy nutrition points. It just lights up their whole day to know that they feel like they not only are getting a new chance at a substance free life, but also a new perspective on a healthy life of activity and nutrition.
I just think it would be such a blessing to have your dvd’s to give to the Mission so that all the ladies that come into the program could have a program to follow for a stable foundation of fitness to go along with their new found stability in recovering from drugs and alcolhol.
Thank you Vince for always wanting to share! God Bless you!
Sir Vince,
I’ Michael from the Philippines, I’m 24 yrs old. I have been in gym since last week.I’m your subscriber, you and Sir Lee Hayward are the one who inspire me to go to gym make some muscles out of my slim body. If I will be given a chance to have that dvd it will be a big gift for me because I believe that having good body will make my life change.
Thanks Sir Vince and your friend Sir Lee for being my inspiration. May God Bless you both.
Michael Viernes.
Hello Vince, I want your videos to help me get back to a healthy state – body and mind. I am 46 years old, married for 28 years, and mother to 10 natural born children. I am currently monitoring my diet to eat healthy nonprocessed foods and am interested in doing the bodyweight exercise program as a starting point to get back to a toned body.
My youngest child will soon be 3 years old and it is time now to focus on my own health. I would like your videos to show others that age, sex, and especially being a mom doesn’t mean you can’t be in terrific shape and not a soft body. I have let myself go because I don’t have a program that shows me how to start at the beginning and not take a lot of time per day to get in top shape. 16 years ago I focused on ME and lost 57 pounds through healthy eating and exercise but was still soft. It slowly came back with a little more. I am at my heaviest ever in my life. I crave energy and know what is to have a bounce in my step but I have lost it! I want it back and would like your guidance in the right direction.
I am also taking care of my father-in-law in my home who is 80 and an insulin dependent diabetic. All in all, I take care of everyone else and I NEED the energy and good health to continue to do so and to enjoy life to an old age. Longevity runs in my family and I don’t want to be one who has to be on pills and waited on. I want to be the old woman someday who people ask ” What is your secret?” Thank you for considering me!
Hi Vince:
My name is Petra, I’m 41 years old and definitely not in the best shape! I’m originally from England and now live in Tucson, AZ.
My story is not one of sadness or how I need to get control of my weight so I can be a role model for my children or for my husband. I was divorced a few years ago and have no children, so I want to, no need to, do this for ME!
My problem is not that I’m skinny and – since being diagnosed hypothyroid in 2002 I have struggled with more and more weight gain. I’ve managed to lose about 13 pounds from my high of 183lb, but I still have a long way to go. I’ve spent a lot of time and money trying this program and that program, but none have given me the results that I yearn for. I am desperate to lose another 35lb of fat (and add some muscle too), to achieve the body of my dreams, and I am certain that your No Nonsense Muscle and Six Pack DVD package will give me the tools and knowledge I need to achieve this. I don’t just want to lose the weight; I want to be über-hot! (I have a feeling my boyfriend would be VERY appreciative too!)
I am so self conscious of my weight and my appearance that I feel it is detrimental to my relationship with my boyfriend. I KNOW that following your program would help me change into a strong, confident and beautiful woman.
Please consider me as one of your DVD package recipients – I will do everything to prove you made the right choice!! And I will definitely keep you updated with my progress.
Thanks for your generous offer and consideration!
Hey Vince,
I have been working on getting a better body for 2 years now. I used to be a great athlete in highschool until I made poor choices and quit all sports. I then gained wait unitl I weighed 300 pounds.
One day I was inspired by a man that I could achieve whatever I put my mind to. I decided that I wanted to be the best athlete that I can and play in college sports. I have lost over a hundred pounds of fat on my own and fallowing your advice and have gained 10 lbs of muscle.
I want your dvd’s not only to have a rockin body but so im not just an average athlete in college sports. I hope by achieving this I can inspire others to go out and accomplish their dreams. It would be a great help to my goals to have your DVD’s.
Thanks, btw you rock
Hi Vince,
I need your No Nonsense Muscle and Six Pack DVD Series as I do not feel physically fit. I feel tired immediately after doing any physical activity like running or climbing staircases. I have a layer of fat around my waist and stomach. This is the reason for me joining a gym for the last 2-3 months but the results that i have derived from the Gym has been very slow and not much change is visible in my body. I have been following all your articles relentlessly and those articles have encouraged me to change my eating habits like eating organic foods and throwing out junk foods from my house. I need these more than anyone else since I have the unique passion and attitude towards getting lean, ripped and muscular.I workout daily in the Gym to get that desired look. After going through all your articles and feedback from other persons who have undertaken your program, i am fully convinced that your workouts will benefit me a lot in achieving my goal of getting my Dream body. Hence, it will change my life forever by making me fit physically which in turn will make me mentally fit as well because ”A healthy mind lives in a healthy body”.
Thanks
Ritesh Narayan
New Delhi, India
My dear Friend Vince. I would love a set of those awsome DVD’S. My name is Tony Ruiz from Orange Texas. I am a 62 year old Grand Pa and loving it. I have been unemployued now for almost a year now I marvel how God has met my need so far and will continue on to do so . I have been faithfull reading those great e-mails and have been faithful useing what I have learned and gladly shared what I have learned from you with my friends and have been able to encourage many to get off the couch and get thier lives together. I do have some friends around my age who also bought the lie that afterr 50 especially 60 years old there is no way to gain muscle mass and it would be just a waste of time, money and effort to start working out. I have made very huge gains and and excited to show my friends and family that it only takes a willing heart and a made up mind to accomplish a new body at even my age. I have frequently forawarded my emails i have recieved and very thankful for your help in changing my life …Win or not I will still continue following my dream …I am better shape now that when I was 25 years old but still have a way to go before I achieve my goal. Thanks again Vince for all your help and ministry to even us older folks.God bless you my friend. Tony Ruiz
Dear Vince,
I want your videos to help me live a longer life for my daughters, plain and simple. I’m 33 and in decent health at the moment. However, numerous adverse health conditions run in my family. My mother and grandmother died of cancer at relatively young ages; my grandfather died of heart failure before I was even born; virtually the entire side of my father’s family is obese; and there are members of my family with diabetes and asthma. This is not a sob story – rather, it’s a cautionary tale to get and stay in shape. I don’t have to die early from these diseases, but it will take diligent work on my part. At 6’1” and 205 lbs, I’m not in horrible shape, but I’m a little softer than I’d like. If I don’t take care of myself, I’ll most likely fall victim to heart disease or stroke, so I have a literal life-or-death ultimatum to be in great physical condition. I want to be there when my (currently 7-year-old) daughters go off to college. I want to give them away at their weddings. I want to hold my grandkids, and God willing great-grandkids, in my arms. And of all the nutrition and workout programs I’ve seen, yours seems to make the most sense. You can help me achieve this goal.
Thanks,
Ryan
Hola Vince!!
**Everyone wants this, but I will appreciate every single bit of it and also help everyone around me**
I am 23, 6’, 160 Lbs. and skinny. I’m from Mexico, moved to USA when I was 13, been living in Denver Colorado for the past 10 years.
When I was 18, during a futbol (soccer)game, I felt a really big pain in my right buttcheek. I have lived with this pain for the past 5 years. I have finally saved enough money and I’m now in a 4 month therapy to get fixed. There’s way more to it, but that’s not the point.
Every good thing I know about working out and eating healty, I have learned from you Vince and still till this day I keep learning because it’s not something you just do, IT’S A WAY OF LIFE!
I would love to win because I also like to inspire people to become better. I really, really need this, my therapy will end in 2 months and after that nothing can stop me!!!!. The workout will keep me in the right path. These will totally change my life, it will be the support to my foundation, my family and friend look up to me and I will never let them down.
We all go throw ups and downs, you are there for a lot of us and may not even know it.
Thank you Vince you are a true and honest role model!
Muchas Gracias: )….(250 words)
Hi, my name is Nik I live in san diego, CA. I really need these because i am only 14 have no money to use for things i need. I also play football for one of the best highschools but i am always pushed around and made fun of. I have been subscribed and following to you for the past year and I really want these DVDs but they just are not reality, until i saw this contest.
Please!!! I need these so bad
Thanks
Hi Vince. My name is Brad Schenk. I live in Nashville, TN. I’m 38 years old and I have been on a quest for the past year to get in the best shape of my life and to check that ever elusive six pack off of my bucket list. I’ve been using a fitness regimen/program advertised on television as “X-treme” (I think you know the one I’m referring to) for the past 6 months and am looking to go to the next level to bring it all together. In the last two years I’ve lost over 70 pounds of body fat and now sport a pretty decent four pack. After much research I’ve decided that your program is the one to take me to that next level. You’ve been where I want to go and achieved what I want to achieve with regard to your fitness. Your own testimonial and results have proven it. You provide the inspiration and information to everyone looking to improve themselves. My hope is to to become an example to others around me of what someone can do with diligence, discipline and the right information. I wish you much success in the future. Thank you for your consideration.
I have been obese my entire life. Weighting 300lbs at my heaviest at on 5 foot 4 inches. I have epilepsy and was on 14 pills a day. I was advised to lose weight but could not get anywhere. Finally my doctor told me I was going to die if I did not do something.
I lost 150lbs by myself. No pills, surgeries, or anything. Just healthy eating, cardio and weight training( somewhat). I achieved already, by myself, a huge personal goal. I took my time and have kept the weight off for 7 years now and still going strong.
I now need to build more muscles and tone. I have the determination and have been lifting weights for a while but it seems the more I lift weights my inches goes down but I am not seeing any definition or true muscles. I feel the No Nonsense DVD series would be the perfect answer to my prayers. It would complete a long journey that I started 8 years ago. I am very healthy now and I perform advance exercises, but I am not sure about actual muscle building.I have the will, I have proven that, now all I need is the way.
Hey Vince,
I really enjoy your outlook on fitness. As a guy who was obese all through childhood and into my teens, I’ve gotten most of it off through the gym and competitive kickboxing.
I’m not quite there yet but I’m certainly working on it, your workouts on your dvds would not only benefit me but the members of my kickboxing team as well. As muscle is what helps you absorb those nasty shots that get through on the stomach or legs.
I believe with the help of your dvds it could help me win the Canadian Championship in February.
Cheers,
Nick Guzzwell
Mount Pearl, NL, Canada
Thanks for this opportunity Vince. I am a 55 year old male. About 3 years ago, I injured myself training. As a result of that, my life became very sedentary. I would love to get back to the training I need and want and feel your program will give me the inspiration that I need.
I gained a lot of weight and as a result I also developed severe high blood pressure and diabetes. I really would love to get off the medication by losing the weight and getting into fighting shape. I am sure this would extend my life. Longevity is not in my family as my dad died at the age of 60 from severe coronary disease after his first heart attack at 43 and have bypass surgery twice.
Please help me Vince. I am sick and tired of being sick and tired>
Hello Vince,
First of all, thanks for the invitation. You know I believe I’m your perfect candidate to win your contest because I am in the process of finishing my first book to be published by mid March of 2010. My book is about personal transformation and achieving goals.
It probably sounds boring but please trust me, you have never seen anything like this, ever.
My publisher says this will blow away everything that has ever been written on the subject. It’s going to start a movement. That’s about all I can tell you about my book at this time.
I thought to myself why I should win your Muscle & Six-Pack Video Lessons and that is because if I’m writing a book on personal transformation and goal setting, then I need to practice what I preach and make my own personal transformation using your DVD’s before my book gets published.
I am willing to take on your “No Nonsense” approach and do everything you teach in your DVD lessons down to the last detail, to make my own personal transformation before my book goes to press. I had my wife take a picture of me tonight (trust me, not a pretty site) in my gym trunks with my shirt off and I will have her do it again on March 1, 2010 to show the results.
With your instructions and my strong desire and perseverance to attain my goal, I have no doubt that I will achieve maximum results. With that I am willing to put my reputation on the line with this, and should I be chosen as the recipient of your DVD’s, I am going to attribute my first goal, of achieving the body that I have longed for since getting out of the Navy when I was 20, that I am going to dedicate your program and site in my book. I promise!
When I was honorably discharged from the Navy in 1982, I had to have a physical for a job I was applying for. I was told by the physician at the time that I was in the best physical shape I will ever be in. He’s been right up to this point, but that’s about to change pending your decision.
I still have that picture of me with my shirt off on the flight deck of the carrier I was on at the time and I have kept it with my other Navy memorabilia since. That picture has been screaming at me ever since. It’s time I listen.
Believing is seeing.
Best Regards,
Glenn from Beautiful, Colorado
Hey Vince,
I am senior in high school and play football and baseball. I am around 140 pounds, 5′ 9″ and have been for the past 2+ years, despite constant workouts with the football team and summer strength and conditioning program. Last season(October) I tore my ACL and have yet to recover fully. During the rehabilitation process I worked my butt off just to get where I was in terms of leg strength and have not yet come close to where I was. I was motivated to not only get back to where I was strength wise, but surpass that. Also, to become more ripped all around so that would help me land a good looking Senior Prom date, to go along with looking jacked for my graduation trip to Orlando, Florida. I have also realized that if I am able to put a good chunk of muscle before I start college, I will become more social as well as start a new life.
I am very confident that with the No Nensense DVD Series, I will indeed, be able to achieve my personal goals.
Thank You Vince,
-Kenny Dutton
I am an active duty military member currently overseas serving in the Global War on Terror. I am also wife to a great husband back in the states. This is my eighth deployment since 2000. The combat money I make is going home so that he can fix our house while I am gone.
I have struggled for several years with my weight and trying to meet the physical fitness standards due to issues with both knees and my back. Part of the requirements for me to take this trip is that I work off at least 30 lbs in my six months. I knew that in order for me to succeed I needed a program that I could adapt to the austere conditions and iffy food.
I invested in this program to take advantage of the body weight workouts and the eating plans. I believe that by following the workouts I will be able to max out my fitness and complete my first pull up. I know that the weight loss will save my knees and keep me out of surgery. By increasing my fitness levels I will be able to continue in service to my country and provide a proper role model for my younger troops. I want to be able to show them that even though I am female I can still be strong.
Vince, I am 55 and weigh 142lbs. I have maintained the same weight for 35 years. I have an active job, play handball, and work out regularily. I would like to become stronger and more defined. Your program would definitely help me to be able to do that Thank you for wanting to help people to just that.
Thank you,
Keith Neihart
Hi Vince:)
Wow,I cannot imagine you even getting to my email.. Since I am coming in so late. But I am going to cross my fingers and hope for the best!
I will try and keep this short and sweet for you and your poor eyes;)
When I was very young I totally believed I was a princess,and would grow up into a world of fairy tale…I was Alice in here wonderland:)
But life had other plans for me. I grew up instead, knowing that the ones who are supposed to love you the most can hurt you the worst.
My escape was pretending I was a superhero..a superhero with unique powers to heal the hurts of every child. Silly childish thoughts..but they grew.
I have worked very hard to build myself up to be the Laura I know I was meant to be, the Laura who will make a difference for others.
Your program is amazing btw:) my first choice would be to have you right here in my living room coaching me…yeah,yeah.. I know..not gonna happen;)
so what’s the next best thing to the real live Vince??? His DVDs of course!
I will be going thru medic school starting in January and must be in good.. No.. Damn good shape! You see, I am going to have to prove myself,prove that I am enough to be anyone partner!
I am 6′ ft tall.. @ 150lbs…
I need this! I need to keep pushing on in my pursuit in learning to love myself…
To know that the bad thongs in life that touch us…do not really stain us:)
So I put myself before you..asking for a chance:)
Thank you,thank you,thank you!
Joel Marion has inspired me to get a ripped body, in order to do that I need to have a mentor. The NNMB DVD set is the perfect answer. I live in a small country town with a very small Gym so I need this program more than anyone else because there is no-one here to give me proffesional guidence. These DVD’s will change my life, give me more confidence and benefit everybody who uses the Gym, perhaps I will even need to become a affiliate. I want to win this program!!
Hey Vince, My name is Darryl G. Overton Jr. from Buffalo, New York. I have been an athlete pretty much all my life. I was a track and field athlete in high school and I;m just now figuring out that I was just a good athlete running on pure talent. The coaches I had did not know nearly the fitness knowledge you express in your emails and website. In the past 4 weeks following your advice has helped my body look better than it ever has.
I am a college student and my original intention on getting fit was to have an attractive appearance for the ladies. As I worked out and saw results I started to like working out and eating well for its own sake. Not only has it helped me out, I have been helping out my fellow students with becoming more fit. I have also been recognizing more attention from the ladies too. I have actually been helping girls out with working out too. I feel like learning what I have in the past four weeks has improved my life exponentially for the better.
Hi Vince,
I would love the opportunity to receive the No Nonsence DVD series and will be a strong advocate of your products.
Over the last year I had some negative experiences challenge me, which manifested into a huge weight loss, dropping to 160lbs @ 6′ 2″. Can u say string bean?
You see, like yourself I am also a “hard gainer”. In high school I weighed in at 150lbs. With a neck like a giraffe and chicken legs my gym experience began.
The Muscles heads at the gym looking so ripped and pumped gave me motivation and knowledge. With some success reached 175 lbs thanks to weight gainers and supplements. During that time the Muscle heads taught me a lot about the traditional body building approach to weight gain: 4 sets + 6-10 reps, split routines, twice and day, and oh yeah:steroids.
I thought working out and gaining weight was healthy and not full of drugs. Boy was I wrong. My dream of being ripped, muscular and healthy was destroyed. But I continued to work hard, eat hard and sleep hard without the help of drugs. I managed to gain 25 lbs that first year. But this weight never seems to stick. I would get big for a while then it would slip away, up and down like a swing.
Fitness is a huge part of my life and recently viewing your workout routines has inspired me to get back on the weight gain train. After 8 weeks of using some of your techniques I am now 16 lbs heavier and feel great. I think through your DVD series I will finally make this muscle mass stick!!
Wishing you great success and keep up the positive approach to fitness.
Thanks
Keith
Hi Vince,
I’m a Stage IVb Terminal Cancer (Esophagus/Stomach + Lymph Nodes + Liver) Survivor from New Zealand and after six cycles of extreme chemo plus 100% raw diet with lots of complementery alternative therapies, you name it I did the lot. I have been probably the first cancer patient to have multiple drastic surgeries – Total Stomach Removed + 45 Lymph Nodes + Segment 2 & 5 Liver Resection but drastic weight loss, dropped from 170 lbs to 134 lbs. I’ve now managed to regain it back to 170 lbs only due to weight training although I have not ragained my ability to eat food orally and dependent and totally reliant on J-tube feeding thru the abdominal wall connected directly to the colon. I cannot hold or retain anything for more than 1-2 hours so absorbtion and malnurtition is always an issue. Together with this arthritis, pherepherial neuropathy, memory loss and lots of other ongoing issues has not stopped me going to the gym for weight training since this is my only chance to retain and regain my weight and fight with muscle wasting due to cancer and removal of vital organs. I think you will agree that I deserve your programme so that I can utilise it probably would be the first person in my sutuation who does not know how long he has to live. Medical doctors do not have an answer or clue how and what I will face and I just have to live with my condition – If I manage to take advantage of your programme that its bwould be a world record and I think you cannot find a better example that me to test your programme ! If it can work on someone in my condition and stuation that anyone can get the inspiration from me …I guess you will agree…
I am a happily married 43 year old father of five boys from BC, Canada. I got my first set of weights at the age of 12, my first gym membership at 16, and tried on and off over all these years to build a great physique. At the age of 33 I worked really hard and changed my physique, but I was still skinny. After all this time, I have remained thin, but not always lean. I have been the skinny-fat guy.
Besides helping me increase in my confidence, I want to be an example to my thin boys on how to achieve success with their physiques as well. As they reach their teen years, it is important for them to have successful people as role models. They need to know that they can succeed at anything. I want to be one of these role models. I want to show them by my example that I can gain the physique that I have always wanted.
I know that when we have success in creating strong, healthy bodies, it affects all other areas of our lives and gives us the confidence to succeed. I want that for my boys. I want that for their futures. Also, my wife is the best and deserves the best. I want to be the best for her as well.
I believe that your No Nonsense Muscle and Six Pack DVD series could be the missing link to my search. Let me prove it to you and to them.
Thank you.
Alex
Hey Vince my name is Yoshimar Dominguez, im 19 years old and the reason why i would like to have your videos is because almost a year ago i was a really big guy, i used to weight like 286 lbs. but on January 6 i begin with my own workout and i lost like 76 lbs like in 4 months and then i lost another 10 lbs but the problem is that after some months i don’t see any other change on my body and i go every day to the gym from Monday to Saturday and i think im doing something wrong because my muscles doesn’t grow up the way i would like and since i knew about you man you become my rolled model, so i hope your videos can help me to reach my goal of having reaaly big muscles and great abs!!!! thank you!!!!
Hi vince, I want your dvds for the following reasons:
My friend has a real problem with drinking. It has ruined his life. I wanted to support him in getting better so I told him I would not drink anymore if he quit.
( I was a social drinker only). I took up exercise to divert his attention away from booze. I am always telling him about the benefits of exercising and eating right. I have been doing a lot of research on the topic and I actually bought your book. I love the book, and I cant put it down. In the meantime I cannot believe how much this weight training has changed my life. I feel incredible and I am already seeing results. My family and friends are starting to get on the bandwagon too! So for this reason I want the DVD’s so I can keep up my enthusiasm, keep my goals focused and hopefully help a few people along the way. I am committed to change and I honestly cant wait to work out when I wake up every day. Thanks man!
Hey Vince,
I have purchased access to your website and have my coutdown timer ready to impliment your outstanding system, from meal plans to daily regiments. As a former U.S. Marine, I know what it takes to impiment discipline to training. I have tried everything to form the “washboard stomach” and this would be a blessing to add to my workout.
It would be great to once again be able to bend over without my gut getting in the way! This will also be a great advantage to my upcoming trip to tackle 7 more 4,000 foot summits in the white mountains, NH this Memorial day weekend. The inclines are fierce and we all know that core training is key, especially when slinging a 60 lb. pack! As a Marine always does, I want to be the leader of the pack. Show me your secret so I can perfect my body. Uh Rah
Jar Head signin off!!
Monica Yuk Lan Young
47-078 Laenani dr.
Kaneohe, Hawaii
email: dojfur@yahoo.com
How Vince Delmonte’s no nonsense DVD series will change my life
My major life goals that I’m going to reach by utilizing this DVD series: are to regain control of my entire physical, mental and spiritual being. It will assist in bringing my physical body to its ultimate potential in strength and health, my self-esteem will then follow suit and grow by leaps and bounds. When I become stronger it will help me make better choices about my interrelationships with people and with whom I can trust with my heart. I’m a survivor of untold brutalities of domestic violence as a result, I know that I can rise above any life situation no matter, who may try with all their might to hold me down. I’m uplifted by Maya Angelou’s poem titled ‘I Rise’
Reaching my physical potential will help me dig deeper and discover what my true passions in life are. Since I was a teenager and I set my goal to join our local high school cross-country team, while still in junior high. At lunch and recess, I would be the only one running laps around the enormous football field. Since that time, I’ve always tried to keep in condition no matter what my life situation; however many times I’d reach a physical plateau. My body would stop improving my strength and weight staying the same or worse I would start to gain weight and not understand why. I was eating the same healthy food, no junk, doing cardio, lifting weights and running miles and miles almost everyday.
.
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Hey Vince!
It’s Tom! Whatsup man hows it been. I notice your giving away a free copy of your Non nonscence dvd series very cool. I need your dvd series because I personally want to learn more. I have learned so much over this past year and have been sucessful on packing on 50 plbs of solid muscle. But I am getting bored of the program Im on and I want to try something new. I am extremly inspired by you and all the other true reliable fitness trainers and hopefully one day I will open my own gym and continue the legacy of bodybuilding. I finally know what I want to do in life. Help others. I know what it feals like to be skinny and be called scrawny all my life but it all changed when I was introduced to the truth of Bodybuilding. I am extremly inspired by all your works and hopefully I can learn more from this dvd. Afterall you cannot learn everything in one day, its years of learning to become a master of fitness. Anyways wish you all the best
Train hard,
Tom
Monica Yuk Lan Young
47-078 Laenani dr.
Kaneohe, Hawaii
email: dojfur@yahoo.com
How Vince Delmonte’s no nonsense DVD series will change my life
My major life goals that I’m going to reach by utilizing this DVD series: are to regain control of my entire physical, mental and spiritual being. It will assist in bringing my physical body to its ultimate potential in strength and health, my self-esteem will then follow suit and grow by leaps and bounds. When I become stronger it will help me make better choices about my interrelationships with people and with whom I can trust with my heart. I’m a survivor of untold brutalities of domestic violence as a result, I know that I can rise above any life situation no matter, who may try with all their might to hold me down. I’m uplifted by Maya Angelou’s poem titled ‘I Rise’
Reaching my physical potential will help me dig deeper and discover what my true passions in life are. Since I was a teenager and I set my goal to join our local high school cross-country team, while still in junior high. At lunch and recess, I would be the only one running laps around the enormous football field. Since that time, I’ve always tried to keep in condition no matter what my life situation; however many times I’d reach a physical plateau. My body would stop improving my strength and weight staying the same or worse I would start to gain weight and not understand why. I was eating the same healthy food, no junk, doing cardio, lifting weights and running miles and miles almost everyday.
.
——————————————————————————–
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Thanks for the chance, Vince.
I’m probably not your ideal candidate for this generous offer. I’m 63, a priest, with a history of being ‘chubby’, way back to school days. I came to a new parish & ballooned in months. (They fed me well.) In the last two years, I’ve worked very hard & taken off about 30#; figure I have a good 10-15# to go. (That belly fat IS stubborn stuff!)
Why do I want to be in shape, even if I can’t “show off” a “beach body”? I have overweight clergy brothers & parishioners, even among the youth. I don’t want to “guilt-trip” them, but I want to show them that their weight issues are Solvable; that being healthy & lean is not “vanity”, but rather is taking care of our God-given bodies as Temples of the Lord, to honor our Creator. I want to be an encouraging model.
I think your program will really help me be that kind of witness, both within my parish & beyond it, here in California.
H! Vince,
I have been working out for about two years consistently trying to reach my goal of defined abs and a toned body. But I am in need of direction, I don’t know how to get my results to the next level.
I feel frustrated and confused with my workouts and need a plan to follow. I need your DVD series because I need to see how to make my workouts work for me and get results.
I want your DVD series because you and Flavia are in intense shape, obviously you know what you’re talking about and you’re living proof.
I want to know that I am headed in the right direction and that I am taking the right steps everyday in order to reach my goals.
It would change my life by giving me the tools and direction to transform my body which would boost my confidence and effect all areas of my life. I am in need of change and growth and would like an opportunity to try out your DVD series!
Thanks for reading and can’t wait to meet you in Tampa, Florida!
Amanda T.
Saskatchewan, Canada
Good day sir,
As a young male from Trinidad and Tobago, in the Caribbean, where we do not have the best fitness trainers and equipment, finding your website and getting your advice has proven very useful, not only physically but also mentally.
I have built some self esteem since following your advice, but I feel that I am not at the point where I should be. I am still not confident of my body, and rarely go shirtless in public.
Winning this package will be a dream come through, as I will be able to further strengthen my body, and build confidence in it. I will also be healthier, and no longer the laughingstock of persons.
As you know the buff ripped guys get everything, the girls and the respect. i would like to be respected like them and to raise my self esteem.
Also it will be the greatest Christmas gift I will have ever received in my entire life and it would be useful for the rest of my life and for the lives of my future kids.
Thank you.
Hi Vince,
This is Pamela from Nova Scotia.
For the past two years, I have allowed a marriage separation to get the best of me, both emotionally and physically. I am at my lowest point right now, but I am ready to change my behaviors and commit to a healthy regime.
Your e-mails, which I have been receiving for some time, indicates to me that you are on the leading edge. Who better to receive correct information from than from you.
I want to change my life around 360 degrees by continuing my schooling and lose 100+ pounds so that I may join the Canadian Armed Forces within the next two years.
Being healthy and happy will be the gift I can give to my friends and family; no longer will they then have to worry about me.
Thank you,
Pamela
Hi Vince,
Iam a 42 year old female Personal Trainer from Adelaide South Australia and I have not long been hooked into your site. I love your 6 pack quest training and have just recently started the programe on myself and now my clients. You see, about 2 and a half years ago I lost 30kgs and then became a personal Trainer so I could help other women especially in the same predigament as I was. Its great to teach women that they can use weights and not end up like Arnie. I love my job, I love reading,watching and learning from your site as there is so much to learn all the time. Having your videos will be another step closer for me to be the great Trainer that I want to be.
Would love you to sent me your NO-nonsense muscle building videos…….please…………..!!!!!!
Love your work Angelina
Dear Vince:
I don’t think I’ve ever seen my abs. While I have never been honestly fat, I do believe that I am terribly unhealthy–I come from a long line of people who have developed really serious diseases despite being thin (high blood pressure and adult onset diabetes come to mind, along with a tremendous preponderance for high levels of triglicerides. I am finally at a point in my life when I made a conscious decision to put myself first. And while I still struggle, I make wiser choices every single day. I have not enjoyed a beer in quite a while because I simply no longer crave it. I used to smoke–I quit to make myself healthier. I have lost 10 pounds, but I have so many more to go. To have an effective training aide would be icing on the cake, so to speak. While I enjoy sweets, it’s not an every day thing. I do cheat on ocasion, but I don’t make it a full day of blowing off my new lifestyle. I no longer diet–dieting is for people who don’t know better. This would change my life because I would no longer see myself as less than someone else, or a lesser partner than my husband. It would help me professionally to project a more fit image (as you probably know, fit people earn more and advance through careers more quickly than their heavier counterparts) and I am looking to be around for a long, long time. Additionally, I am preparing my body for getting ready for pregnancy–the fitter I am, the better my odds to become pregnant and have a healthy baby. At last–thanks for giving me a chance–all of the people here are very deserving, myself included.
Cheers!
Hey Vince,
My name is Amun Patel, and my story closely relates to yours. I am that skinny kid whom everyone thinks they can pick on whenever they want, my self esteem lowers everyday no matter how hard I try to kick it up. Girls look at me once, then quickly turn away. I am and have nothing, I have the worst, most annoying genetic code, ever. My mom even thinks that I have “cute little curls” as biceps. One day I was walking by in my hallways and overheard someone saying that even Tiny Tim could probably beat me up (the smallest and probably the weakest kid in my grade). I was really put down by this. This is my little story of how i was really put down and annoyed that I do not even look or have strength. I believe that you can help me, if you have the same genetic code as me, to pack on rock solid muscle for three major reasons, one, to look and feel good. Two, to protect anyone dear and near to me, and three, to be a healthier person.
thanks for all the help,
Amun
Now skinny, and going to be ripped in the near future i hope!!!
Hi Vince!
My name is Fatima Romo I am 28 years old Female. I am from Phoenix Arizona.
The reason why I want to win your program (No Nonsense Muscle and Six Pack DVD Series) is simply because I am determined to get in shape and I am a huge fan of YOU and Arnel Ricafranca. I trust and love the workouts you guys produce.
I want a workout I can do at home and give the best results to get in shape. I have the Bands, Dumbbells, Barbbells, Bosu Ball, Ball, Medicine Ball,The Door Bar, the strap for hanging legs (I think its called:), Ab wheel, bicycle and other home equipment I use. I would like to follow the six pack quest as I have done the full The 16 week Six Pack Challenge by Arnel Ricafranca and I would like to keep on going and try your workout. I always help people that want to get in shape. I am not a trainer but friends and family always come to me to advise them or help them get started in some routine. I always advise them to yours and Arnels websites or I also say Vince DelMonte said……or Arnel said….. Bottom line, is that I learn a lot from your programs.
I think your program can help me get in much better shape and prove to my family an friends you can do it at home with without spending hundreds at a gym. Most of all I can prove to myself that I can obtain the body I once had when I was younger.
I really hope I can win your program.
Thank You!
Hi Vince,
This is why I need to get those DVDs.
I have been training 5-6 days per week since April, 2009 and trying really hard to eat clean. Initially I reduced my percent body fat by about 5%. Then I found myself in a rut! I keep working out but for the past 2-3months my body composition and weight have remained the same. That is when I started to search the internet for ways to break this plateau. I read Isabel de los Rios review of the six pack quest package you sent her and she said that she got the most ripped when she followed your program! I was fascinated by that comment and went to look up some of your workouts on youtube. They were incredible! I immediately implemented the abs/cardio into my workouts and they I saw some changes within 2 weeks. What I think is that if I could just get those DVDs, what incredible difference they would make in my training regiment since my body fat percent is still really high. Please consider me as I know I will use those DVDs to the fullest!
Vince,
About 7 months ago I purchased P90x, I use to weight 224lbs (I’m 5″7) , I now weight 188, I lost 36 lbs. However I need to switch it up now and dig my body deeper. I want 6 pack abs!- I’m not there yet and I strongly feel that your routine will get me closer to my ultimate goal.
I’m not gonna sit here and talk about some sabby sad story. But what I will do is be a great testimonial for you. I will guarantee you that I will document everything I do with your course and give you proof of the results I achieve.
Your course won’t be collecting dust on any shelf I promise you that. It’s really difficult to explain how badly I still want to continue to transform my body, not just to look good but to better my health and influence the people I love to do the same.
I would use this opportunity not just for myself but to help guide my father as well. He’s very overweight and a little lost when it comes to fitness. I don’t know how you feel about your dad…but I would crawl through the darkest dungeon on my knees with sharp nails to help him anyway I could…. and I feel your material can help me, help him.
I’m also an internet marketer, I understand you get most of your goods from Ryan Lee. I’ll even do some promotions online for this course or other programs you have that allow affiliates to promote.
I understand the FTC is against certain types of case studies. However I’d be more than happy to give my contact information for any type of proof you need of results that are achieved from your material.
On a personal note Vince, I’m someone that takes action and with your help I can build more confidence. I spend most of my time in front of a computer and it’s time to refocus now and get back into a routine.
Ron Valdivia
Orlando, FL
Hey Vince,
I am a martial artist who has hit plateaus at every turn. I have always had trouble packing on muscle and now even worse i am losing progress, and I’m becoming a “skinny fat” guy. I need a program that is producing real results and get me the body I’ve always wanted and push my performance to the next level. I am also looking for a great program to mix up my teaching a
and a great program to recommend to my students. Most importantly I do not want to become a fraud to my students, trying to get them in shape when I’m losing it myself. Help out a fellow hardgainer!!!
Thanks Vince
I have been following Arnel and you for about six months. I am 32 years old with two children and want to change our lives for the better. I am tired of making excuses on why I cannot be fit. I have lost 25 pounds but not enough in my opinion, I want to be very toned. I do not want to waste time and money on quick fixes like supplements like Lippo etc. so I have turned to both of you for your help. I am hoping that by summer time I can have that sexy summer body that I will not be embarresed about. Most of all try to emcourage my family and I to eati and learn proper training to get lean and fit. Thanks for all your help. Will follow no matter what!!!!
Hi Vince
Prior to purchasing your six pack quest in May of this year, I had a 38 inch waist and weighed 185 lbs., which was forty pounds overweight for my height. My good cholesterol was low and the bad was high. My Doctor was to the point. Get in shape or die before your 65!
Today, I weigh a healthy 150 Lbs.; have a 30 inch waist, my cholesterol levels are normal for a 62 year old and my Doctor says he doesn’t know what I’m doing, but that I should keep on doing it!
In a few weeks I’ll be purchasing “No Nonsense Muscle Building”. (Unless of course, I should be one of the lucky three.) Can’t wait to see the results, on top of those I’ve realized from “Your Six Pack Quest”.
Carl Orris
Washington, Pennsylvania
Vince – These are all great stories and don’t know how you will pick 3. I’m 42, 6’3”, 300 pounds. 9 years ago I got married. I had weighed about 240 at the time and worked hard to get in shape for my wedding and got down to 225. After the wedding, my then wife decided that I couldn’t use the NodicTrac any more because it “disturbed her” in the morning while she was trying to sleep….she decided we were spending too much money on protein shakes and supplements, she didn’t want to cook healthy all the time because it was “too hard”, that I needed to spend more time at home instead of the gym…..I could go on but you get the point. I soon when from 225 to 330 over the next 2 years. Needless to say I’m now divorced.
I’ve always been the guy that puts the needs of other people before myself and willing to help others before helping myself.
I started back at a gym 2 years ago with a personal trainer. I slowly made it down from 330 to 260. Once again though tragedy struck my life. My 3 year old dog got cancer, and he started chemo right away. He fought the good fight for 7 months before losing the battle. For anyone who is a dog lover, you know how devastating this was. I spent as much time with him as I could those last few months of his life (he deserved it) , which meant spending less time at the gym. The trainer I was working with decided that if I no longer had the time (and money) to spend for his personal one on one training, that he no longer had time to be my friend and trainer. He pretty much cut off all support and contact, so I stopped going to the gym all together. So even after all the referrals I made to his gym and all the help I gave him for gym contests and events, I was out in the cold. It was extremely disheartening that someone who says they are dedicated to helping people achieve their fitness goals, only means if they can make a huge profit at it.
So here I am right now….today….I’ve pretty much reached rock bottom and ready to give up. For once in my life, I could use someone helping me out and helping give me the boost I need to get myself going again. My goal is to get back down to 240 once again. This summer I’m going on a mission trip and would not only love to be able to fit in the seats comfortably, but also be a good role model to the kids we are going to serve there.
So that’s the short version of my life right now.
thanks for listening
Jeff
l am a 23 year old female from Scotland. In general l am healthy, slim. l have weights, a sit up bench and an exercise ball. l excersise with my equpiment 4 times per week. Has it made a difference? Not visabally. l will continue as l want to have a stronger body. l am a shy person and l really want to be able to walk with confidence instead of staring at the ground.
Hey Vince, I’m Alex from Houston tex,and im ready to take on your nnmb program. I currently weight 141lb. I’ve took on Tyler Durdens workouts and now im ready for yours. I have free time on my hands and wont waste anytime or even let anything interupt your program. I’m dedicated to working out and ready to put on some serious mass. I’ll also send before and after pics when im done with your program. I WILL COMPLETE IT, NO DOUBT. IM READY!!!
l am a 23 year old female from Scotland. In general l am healthy, slim. l have weights, a sit up bench and an exercise ball. l excersise with my equpiment 4 times per week. Has it made a difference? Not to visabally. l will continue as l want to have a stronger body. l am a shy person and l really want to be able to walk with confidence instead of staring at the ground.
Hi Vince,
My name is Fiona Ransom and I have been following your blog and emails for just on 12 months. To be honest I have been using Craig Ballantynes programs and have had some awesome reults. However I am still sceptical about your programs for great results for women. I am training to obviously burn fat, but to more importantly sculpt. I am impressed with your blogs and website but am not certain i will get the results from you programs.
I am willing to try your program to be proven wrong. No problems with me eating humble pie let me tell you.
Best of luck
Fiona
Your videos are great, I incorporate as many exercises I can into my routine. I attempt to self train myself and sometimes fail or do not keep the proper form in perspective when doing the exercises. Often, I have to go back and review the videos for proper technique and form, only to go through the same thing by the time I go to the gym again. Hard as I try to get the 6-packs via my own self training and discipline, I have only reached a certain peak and seem to hold there with no further definition of the 6-pack abs. A comprehensive program to view over and over again, would be an awesome tool for me to utilize to help me break through my goal of over the hill great abs at age 50!
Hi， Vince.
As a Asian, it was suppose that we are not strong, I want to prove that I can do it . And I’ve been working on it for more than two years but the outcome is not good enough. I need your guidance,Vince. Thank you!
Best wishes!
Eric
Hi Vince,
That was my son Sean who wrote some stuff about 40 messages before this. He is correct in that we are a family of ectomorphs – hard gainers all. Your program has been great for me and my boys – I am up almost 10 lbs in a bit over 6 weeks. The boys are gaining slower – but are seeing gains and are loving to work out. Your program made a lot of sense to me when I read it – and what a great way to motivate kids to eat well and work out.
Might I ask if you can if you take our address and my email off from the end of Sean’s post. I think it is really great what he wrote – I have your emails to me automatically forwarded to him and he got up this morning and wrote it – but he shouldnt have put our address up there. Thanks for your program and consideration in this matter. Also, if you could put a version of your program together that was based on free weights (only dumbbells) that would be great – we work out at home with no machines but a bench and a chin-up bar.
All the best
Phil
Hi Vince, i’ve always been in to my health and fitness and I have a sports science degree so i’m no novice to the science and/or the dedication it takes to get that ultimate body. So the fact I am still 6ft 180 lbs with a body fat of about 18%, frankly makes people question if health and fitness is in fact my passion, and they don’t take me seriously when i explain the disadvantages of poor diet for example.
I work in an elementary school and believe being a role model for kids that age means you should be as impressive physically as you are personally. People may take that as a shallow comment but when you consider childhood obesity in today’s society, i think its a fair point.
I eat healthy 6 days a week and I DO have the time to work all hours for it, and I CAN spend endless hours in the gym, its the simple fact i just dont want to. I want to be as efficient as possible in everything i do in life, you only get one shot at it, i don’t wanna look back and think i spent my twenties in the gym. I know that finally achieving that muscular ripped body will be the turning point for me to finally have the self discipline in life that i need.
I’m an ambitious 22 year old that’s honestly too scared to make the first move in case of wasting months when i could have spent them having a blast during my one and only life. your DVD’s will provide me a much needed ‘kick up the arse’ and provide me with not just the body but the outlook on life to meet my ambitions and no longer be scared to fail.
Cheers mate, all the best.
Ian. Liverpool, England.
Why I am the one to win:
To prove that building muscles and getting rid of stored fat works for short guys too. I wouldn’t say that I am tall with 5’2’’ (1,57m). I am in a process of transforming my live after experiencing obstacles. Sayings covering that I am to short, too weak and others I have heard too long. – My goal now is to go forward and not to stick in the past. – Due to coaching I already realized that the source is our way of thinking. What are our basic values and thoughts? One basic question, maybe THE basic question is “Can I think something” as the first step. Can I imagine something or do I let my thoughts and self limiting believes let me stop me. –I am a slow thinker, I know.
Concerning my shortness I will prove that being ripped and 6-packed is doable. So there will be an update my life, a new Operating System (OS) and my body is part of it. The input for the body section is from “NNMB”. And that is on the DVDs. …
Vince, ever since 5 years of age, i began to be very thin, just like yours before. I have the worst genetics. I used to try others muscle building e-book, but they they’re all disgusting, full of words. But your free samples in your blog are direct to the point. No fillers. just exactly what I’m looking for. I’m sick of being skinny. My friends and relatives say that I can’t do bodybuilding because of my genes. They’re laughing at me saying that i’m so thin and very weak. It really hurts my ego that they really bugs me in my sleep everytime I dream of them. But it has been proven that your e-books surpass any genetic limitations, and any sexes. No unnecessary words. I’m looking forward to a new me, who walks very proud across my friends and relatives. i need the girls to see my body change, to be beautiful and muscular, and to be strong. I don’t want to be a looser forever. I will not quit. Your e-books and DVDs are the only tutorials that I need in order to prove them all wrong.
Vince, please help me make my dream come true, cause I really believe in you. No one else will be a better mentor. I entrust you to change me. Guide me and I’ll follow it with my heart and soul.
Hi Vince my name in Louis from London, UK. I’m in my 30′s now and although I don’t actually feel old, I know I look it. I have a bulging gut and I’m very conscious about it. My friends and work colleges joke about it and pat me on the stomach, it is funny but I hate the fact I don’t look good. I’ve joined a gym recently and I have no clue on what to do or what plan to follow. I do believe in you and know that you can help me with that. I would love you program and the results it could give me.
Keep up the good work.
Hey vince
The reason I’m doing this is because I realized the other day just how much I need to turn my life around.
I’m 18 years old and luckily in full time employment earning quite a good amount of money. However the other day I was on my friends facebook profile and found out he got himself a girl in uni, thats when I realized how boring my life really is.
I’m 18 years old and have never even had a girlfriend (sad I know). Now I was never the popular guy in school, heck I was virtually the butt of every joke, and the only reason I could never really stick up for myself or pluck up the courage to ask any girl out is because of my lack of confidence. I’d always see the popular guys getting all the girls because they always looked good and were full of confidence.
I’m tired of being that guy and unless I do something about it then I can see my life staying this boring and repetetive.
Now I know of seems like I’m trying to get the sympathy vote but these are the serious reasons of why I want to start your programme, not just because I want to Look good but so I can build my confidence, become a lot more sociable and hopefully finally get that girl.
Anyway, it’s your decision, I just hope I’ve said enough to get you on my side.
Thanks for the opportunity.
My Name is Martin from Galway Ireland and i’m 37 year’s old, and when i was much younger i was very fit and in shape, but for many year’s i been suffering from depression, and i have got out of shape, and i’m hoping to get back in shape in the near future, and would love to win your dvd’s to help me to get motivated and get my life back on track, thank you very much.
Sincerely,
Martin
Hello from Norway, (almost) the home of Santa Claus
. I’m taking all of your advice to the gym and it is working. Over the last year I gained about 20 pounds and shedding the fat right out and away. The next level is…your DVD’s?
Having been beaten down about being overweight from an early age in school my motivation to do anything hit absolute rock bottom and I was convinced that my life was never going to go anywhere… It seemed that it was FUTILE to even try to make things better for myself.
Foward on a couple of years and I met someone who would change my life forever. He was unbelievably successful in everything he did and this included being one fit dude! He saved me from all the negative thinking, lit a fire under my ass and I started tackling every aspect of my life that I wasn’t happy with. he even took me to the gym he went to to start me off on my fitness and body transformation journey! This guy was an INSPIRATION and the change in my body and more importantly my mindset is unreal compared to all those years ago. The knock on effect from being happy with my body after all of that effort was unreal, my college grades went through the roof, my social skills were unbelieavable! And now I have plans to start a business so I can support my family, friends and loved ones in the coming years.
I want to do this for other people, I want to have the best body that I can have to inspire other people that they can do the same. Anything can be achieved with the right support and inspiration.
I want to be that inspiration like my mentor was to me all those years ago, exactly like you continue to be for me and everyone here today. I want to prove that If I can do it, anyone can!
Hello Vince,
I have been trying no talking about getting in shape for years. I have seen
some great transformation pics. I believe that if I had the road map (knowledge) to physically change my body (6’1, 310lbs ) to follow that it would cause a change in me mentally that would allow me to gain the confidence to accomplish other things in life I have just been talking about.
Hi Vince,
I am 6′ 2″ and weigh 180 lbs with 20% body fat. I have always been rather skinny with a bit of fat around the middle. I love my training and eat fairly healthily but nothing has worked to change my physique.
I enjoy training my legs but still they look like bean poles and have no definition. If I do lose any more weight, then I will just look even more like a drain pipe.
All my friends have got a bit of size to them. My younger brother is even bigger than me. My body has always been a problem for me.
I know that changing my shape, adding muscle will give me the confidence to achieve great things. I want to be the inspiration for others to achieve not just success, but great things. I knwo if I can do it then anyone can.
Please help me to change my life so that I can inspire others to change theirs and achieve great things.
Kind Regards,
Graeme.
Hi, im some one that loves to work out and have a wide variety in my training. I have been training for about 5 years. I have had personnal trainner, tried countless programs. But it seems no mather what i do i have little gains and when i do it find it to take alot of time befor i see some. My objective since the start were to gaing maximume flexibilty along with strenght speed and endurance. Having the perfect body is not my objective, it is only a side effect. My goal is to have fonctionnal strenght then having a pefect body to restraines you from doing certain actions, like martial arts. From what i have heared your work out give flexibitly and fonctionnal strenght wich im searching for.
I have been reading alot about how to do workouts and how to creat them, how to do them perfectly but even then it is difficult to either apply them or to get your goal. I hope you dvds can help me achieve my goal and increase my knowledge in trainning so i can help others to achieve there goal.
I do not have the skinny complex but the big bone complex. What i wieght does not show, i mesure 5,7ft and weight 180lb but i look like some one that weight under 160. so i would love to change all that weight into muscle mass and strong tendons.
Thanks and good luck to all who workout to achive there goals.
Dear Vince
My name is Anni Rodrigues, and i gave birth to 3 childs, and as you might know.. us women tend to get belly fat after giving birth. also i work at a bakery and its really tempting.. seeing all those cakes YUMMY! lol.
so if i had your program I would certainly lose this belly fat. and it would certainly change my life in work, social and everywhere.
my childs will certainly look up to me and would be proud of having a mother with great physic.
The body i want to achieve, is like your girlfriends body, shes got the body that every women wants.
In life i´ll achieve better oportunities, and certainly become a model.
i will be more active and have a better life.
Many thanks for inspiring me to get fit.
Anni Rodrigues
Hello Vince,
I’m not gonna ask or beg you to give me the free DVD’s, I’ll just tell you my story. My name is Matjaž from Slovenia, Europe, 24 years old.
I had serious problems with alcohol (and consequences-4x car crash, toothless, falling down on the roads on a daytime, and most important, disgrace in the family). My parents were ashamed they have a son like me, people were talking behind my back.
We had conversations and I promised them many times, that I’ll stop drinking, but I didn’t.
Until recently, when something hit me really hard from the inside. On 5 th September I went out drinking. Drinking all evening and all night till about 4 pm next day (That’s about 22 hours in one piece, without any sleeping). Then I went home with my car. And about 1 mile from my house I crashed into an iron fence by the road. And behing that iron fence there were 2 kids playing (brother and sister). You can’t imagine what I felted inside of me. What those children felted? What if that fence was wooden?
That hit me a lot, and then I decide to really stop drinking. And I stopped. And today is 3 months from that day, and I haven’t drink a drop of alcohol since then. This story is real, not just invented.
And people have noticed that. They respect me more and give me praise and courage. And my parents also supports me and I thank them for that.
But that isn’t enough for me. I want to change 100 %. I want to change my lifestyle, my body. I want to show all that I have really changed. And for the past 3 months I am reading all about fitness, diets, how to lose fat, gain muscle, be fit….and have learnt a lot of proven theory. I also watched a lot of your videos and they are very interesting and challenging.
I also wanna show my co-workers that I’ve changed completely. (you see, I work in a big team of 60 people.)
I also wanna a girlfriend, which I never had. I don’t wanna be alone anymore.
Now I gained some knowledge about fitness, diets, foods… and don’t quite know how to start. Long term goal is a six pack on me and body fat under 10%.
The choice is yours now.
If you give me the DVD’s, it should be because you believe in me and in my success and not because you feel sorry for me.
To the better future,
Matjaž Slanc
Slovenia, Europe
What’s up Vince
this program means my life to me. This would change my life. I always wanted to be buff. This program can help me reach my goal.
I am from South Africa, married to a wonderful wife and share my days with her and our two girls Robyn and Rebekah. In 2006 I weighed in just over 136kg, suffered from a few failed relationships and could not share my children’s playground or playtime because I was unable to move properly. I decided to change all that and engaged in a war against obesity. I gained lean ground as the weeks passed and in my journey to get healthy and fit I discovered my love for training, exercise and weights. I have never been so in love.
I worked through diferent training systems, have followed much of Nick Nilsson’s, Zach Esh, Elliott and even Steve Balantyne’s systems, but I am still in pursuit of that system that can equal my commitment to the iron.
After reading the display of your package I have an offer for you: Give me the package and let me discover my potential, or give me a chance to order this package, because I missed the bloody deadline!
Cheers!
Ricardo
I’ll prove to myself that i can GET BIGGER. Then, I’ll prove that No Nonsense DVD’s works WORLDWIDE (i’m from brazil).
Hi Vince.
Thanks for the opportunity
My name is John. Im a 23 year old 6foot 1inch ectomorph.
I can identify with the lamborghini diablo style metabolism.
I played football all my life and basketball for the last 5/6 years.
I travel 20 miles to get to a football training session only to be left
standing last in line everytime a team is picked. Reluctantly they call out my name like it’s a chore.
I have always felt that despite my talent, i can never gain respect from the
coaches or the players because of my lack of size, i am overlooked.
about 5 years ago i had a life changing experience, an experience that changed me spiritually, mentally and emotionally.
Despite this, i feel not many people would listen to my story because i am just an average ectomorphic joe. I am confident that with your help i will be able to touch more peoples lives. I have a burning desire inside of my heart to change my physiology and i want to inspire others to do the same.
I believe that spiritual, physical, mental and emotional change is the only way to succeed in achieveing life goals that for most will never be realised.
I believe that in order to succeed you must have a vision. I am not willing to give up on my dreams.
These DVDs will help me realise that vision and display performance
goals and strategies i can use to assist me in my physical transformation.
I have so many depressed friends whom i want to inspire and encourage to
live out their dreams in life. With your help i will be one step closer
to not only fulfilling my own dreams..but to change other peoples lives for the better.
Heres hoping
God bless
John,
Hello Vince,
Hey Vince,
I’ve worked out fairly regularly for the past 20 years, with very little improvement, until I implemented your Upside Down Training, during which I gained about 3 lbs., and dropped 1 percent of bodyfat. Even my wife commented, “You just look bigger…everywhere.” So to put it simply, I know your stuff works. After that, I seem to be in a pattern of working out for about 3 weeks, reaching a plateau, and deciding to switch routines altogether. And guess what, very little in the way of gains. I definitely need a laid out, detailed plan to follow, or I don’t feel confident in what I’m doing.
I recently received a certification in personal training, but I don’t much look the part. I figure about 15 lbs. of muscle, and dropping bodyfat to 10 percent would really help my body to look the part of what I’m selling–more fit! My improvements from your system will multiply exponentially, as I educate others on the way “to look more fit, you’ve gotta be more fit.” That’s a quote I stole from one of your videos by the way.
Thanks for consideration,
H Roberts
Hey Vince,
My name is Stephanie, I am 27 yrs old and I am an Assistant Director/Personal Trainer/Group Ex Instructor from Maryland. I have only been in the fitness industry for 3 years but it has been my passion for a lot longer! I have been reading, re-searching, going to seminars, etc. as often as possible so I can obtain as much information as I can in order to better myself and my clients! I think it is extremely important to stay up to date, continue learning, and see what other people (espeically those who have been in the industry longer and have more experience and knowledge) are doing…to find what works and what doesn’t. Therefore, your DVDs would really go to good use for not only myself but all of the clients I work with on a daily basis. I love all of your stuff!
Thanks for all that you do!
Steph
Hay Vince,
My name is James Grey and I am a personal trainer here in England.
I used to play professional rugby but unforuntely was injured in the final stages just weeks before the opportunity to play for my country at the under 19 world cup. I will now never know if i would have made it or not!
however, after a few years of contemplating the chance of playing again I have decided that i will not waist anymore time and will now transform my physique into the best that it can be!! (naturally).
I dont really wish to give you a load of waffle as to be honest every person on here deserves the opportunity for your offer for their own reasons! but my case is as simple as this!!
I will use them, I will put in the effort, and with the extra knowledge you can provide me on top of the knowledge i already have I will do all that I can to turn my negative experiances losing my rugby career into a postitive where i can hopefully create a physique that opens new doors for me! possibly in the world of fitness modeling!! only time will tell!
I’ve realy enjoyed reading your emails.It’s good to sdee that somebody finally figured out how a hard gainger can actually gain some real size.At 6’1 150lbs im a hard gainer my self.I’ve always been under weight and under poiwered.All my life i’ve had problems putting on size and gaining strength.I could really use your dvd set to help me gain the size and strength i’ve always wanted and had such a hard time doing geting.I’ve tried suplements before but none realy seen much improvment just a wast of money.I was abel to gain so weight on weight gainers but it was all fat,it seemed to got straight to my stomach.I have always been looking for something that would help me gain muscle and strength.Tired of always having people joke about my size and want to run over me for beeing so small.Your dvd set would a great asset to me in quest for size and strength. Good luck in chosing your winner Leslie Reese Meridian,Ms.
Hey Vince
My reason for really wanting the dvd’s is i’m about to be a father actually in a week, and i wanted to be a role model for my son, someone he can play sports with, to be there with him. I really don’t want to be an over weight dad that gets tired to easy, I tried the gym but i work rather long days and live out of town, so that’s why i figure the dvd’s would be perfect i could work out at home and get to be around my son more. Thanks alot Vince, you’re such an inspiration.
Jon Paddock
Clairmont, AB Canada
I’ve realy enjoyed reading your emails.It’s good to sdee that somebody finally figured out how a hard gainger can actually gain some real size.At 6’1 150lbs im a hard gainer my self.I’ve always been under weight and under poiwered.All my life i’ve had problems putting on size and gaining strength.I could really use your dvd set to help me gain the size and strength i’ve always wanted and had such a hard time doing geting.I’ve tried suplements before but none realy seen much improvment just a wast of money.I was abel to gain so weight on weight gainers but it was all fat,it seemed to got straight to my stomach.I have always been looking for something that would help me gain muscle and strength.Tired of always having people joke about my size and want to run over me for beeing so small.Your dvd set would a great asset to me in quest for size and strength.
My Name is Martin from Galway Ireland and i’m 37 year’s old, and when i was much younger i was very fit and in shape, but for many year’s i been suffering from depression, and i have got out of shape, and i’m hoping to get back in shape in the near future, and would love to win your dvd’s to help me to get motivated and get my life back on track, thank you very much.
Sincerely,
Martin
Hey Vince this is my story,
All my life I been a chubby (24% bf.) and it is time for a change. Since High School I been trying to lose weight. I was teased for being chubby, and it was joking around but deep inside I hated it! Now a Senior in College and just turn 21 and I made a decision. That’s it! I need to lose this damn weight and get built! I am officially a man now and it’s time to begin my manhood right, I need think, act and LOOK! like a man. I know six packs doesn’t make the man but dedication will. Before I wanted to lose weight and get ripped but never fully dedication. Watching Vince on YouTube I realize I need to slap myself mentally and say, “Stop messing around I’m either going to do this or shut up about it and stop tell people your trying to lose weight!” I finally realize that I was serious because I sold my Xbox 360 to get the DVDs. Being Christian is very important to me & my friend told me something profound, As Christians we need to show the world if we trust God we must show the world that we have everything together including our physical health. The best things in life take dedication, if I can’t do this, what does this say about my future marriage, my career, being a father all those great things take dedication. Many people want those things but who’s willing to work for it. I decided.. I WILL!
Jorge Cruz, WA
P.S. Hope you enjoyed my country i’m from DR lol
Hey Vince. I’m a 16 year old sophmore in high school in michigan. I have been getting your emails for about 6 months now.
I like the tips and training advice that you send out daily and use them in for my workouts. I recently have hit a plateau in most of my exercises. I play football and when I ask my coach questions about what to do just replies go bench or go squat which are the main football exercises. If i had a schedule to follow w/exercises i think i could make many more improvements.
These improvements i believe could help me not to feel ashamed of my body when im at a pool party or a beach like where were going to vacation this coming summer. I also believe that the meal plans would be priceless because their wouldnt be a guessing game on what to eat in order to help gain muscle mass. I think that this would also inspire some of my immediate family to get in better shape if they see how awesome the results can be when an expert like you lays it all out for you.
Finally i have two other goals: to get a single digit body fat (i am 13% i believe) along with this to have a complete six pack not just a two pack on days i dont eat much.
Also my coach told me that i need to weigh 180 to play the position in football i want to play next year. i weigh 155. based on the things i read in the digital nnmb program, i think the data and results are self sufficient in showing that someone using the program to its fullest potential, like some of the people on the page can gain 25-30 lbs of muscle mass. i believe i can use this program to the potential that all of the people on that page have and maybe even beyond. i’m dedicated to the task of transforming my body. I want to work. I want “to bust out some serious lifting.” thanks for your time Vince.
ryan
Hello Vince,
As a hard weight and muscle gainer, I would really benefit from your Dvd’s.
My high school life story is similar to yours, I have been skinny all my life with bare muscle definition. I would like to gain more muscle and attain a better fitness level, to be able to feel good of myself and my future girlfriend to be proud of me. God gave me this body, I owe it to Him to I the best of it. Having a fit body would be an example and an inspiration to others to follow.
I want to be a role model as yourself, to others of a fit body that they could have also- to lead by example. Being fit I can take on the mission to enrich and change lives. To be fit will give me the self confidence I need, will help to enrich my relationships and give me the ability, strength, energy, stamina to give back in service to every individual I meet. A fit body will help me be more productive at work, so I can earn more and from that give back and help others. In all our creator will the get credit. Thanks Vince for this opportunity. God bless.
Hey Vince, My name is Chase and I’m from Little Rock, Arkansas. I first saw your program about a year ago and like all “get ripped” muscle programs, I was very skeptical until I read your autobiography. It was like reading about myself. I’m pretty sure even our stats and weights were about the same when you first started. I was 135 pounds at 6′ even.
I read every word you put in your emails and even with that information I’ve naturally gained 37 pounds in just under a year. I could really use your DVDs to see just how far I can push myself. I’ve kinda started to plain off and I think it is the sole piece of the puzzle I am missing to get to my goal.
I hope sometime soon in the near future, (with the help of your dvds) to send you some of the best before and after pictures you’ve seen.
Thanks for the consideration,
Chase
Hi there Vince,
Happy to know you’ll be reading this personally.I am a 19 year old college student from India and a big fan of yours. I started working out just under an year ago and I have been happy with how it has gone.I have understood in the last few months that being healthy is not just about looking great or impressing people but about feeling great,from the inside. It’s a great feeling to wake up everyday and know that you are better friends with your body than a few years back and that you are in better control of your life and more importantly,your energy levels through the day.
Being healthy for me, I believe has become more a way of life than a fad or style statement. It would be great to have your valuable aid towards keeping it that way.
Keep up the good work
Ur fan,
Akash
I have been under 135lbs what seems all my life. Many look down at me because I am so thin. I have been working out for 7 years and have gained 15lbs. Every time I gain I loose it some where else. I am now 43 and it seems impossible. My wife is on a weight loss and toning plan. It seems just as hard for her to loose. I am now gaining fat instead of muscle. The No nonsence Muscle and Six pack dvd seems to be my only hope.
Hi Vince, my personal internet coach!
I hope you will read my honest thoughts due to enormous replies you got and maybe I’ll inspire you with my entry. Hope so!
For sure you have inspired me.
Thanks a lot for the messages and emails you have sent me so far, they have been real help to me. But I know you have a lot more to offer.
My name is Adam and I’m 18. I come from Poland.
I’m a really skinny guy, just like you on the old pictures.
Beacause of this I have many disadventages which I really really want to change!! really..
For example: I hate going to the beach (no need to explain)
and what hurts me the most is when i met new friends or girls they arent interested in my like in other guys. My parents would be more proud of me. A lot more examples are..
When I get muscled like you (or nearly like you) my life will change a lot! People will watch me in another way friends, girls ( it’s important because i have moved into a new town) and give more compliments.
I will have more energy an ready to take a day. Help other people, have a great time everywhere.
My confidence will boost a lot.
I think I’m a very hard worker and with your help (knowlege) I will reach my dream.
I keept my text short, to make you less work (reading) and more working
sorry for my english.
All the best, I hope I inspired you!
Peace!
Helo Vince,
I am 30 years old male from London, UK. I have been working out for 13 years. I am in good shape but nothing compared to your physique. I have had a passion to have a much better body but it has stopped growing for a long time. I have been taking 6 meals a day and working out 5 days a week. I am getting results but very slow. I have myself learnt so much about personal training that my friends sometimes get advice from me for fitness. I think your training videos will make me much better in teaching other people such as family and friends and I will also have a better shape. At this time I can not afford the videos but I deserve them. I promise after using your videos I will post my before and after three month picture. My new year resolution is to have a much better shape of my life and pack a lot of muscle and that can only be achieved by your training videos. Your workout videos will definitely change my life in three ways. I always get so jealous when I see those ripped muscle boys on the beach. I so badly want to be like them and show them I have a better body. Your training videos will help me achieve the body and therefore a big confidence in me and I may pursue my dream job of personal training.
Thank you
Hitanshu
hi there vince
I reside in Florida.sorry about retyping but my computer was not working well.The reason why i really want the free dvd is because i’m a small kid 6′1 and weighing less than 155 if taylor(in your eyes)was small as a 5′10 weighing 140 then what would you think of me i would really want to gain some musles i,and i have cousins who remind me about every day because even though they’re not much better themselves .i have already gained benifits from your wise and expierenced advice but i would still want to grow some more musle(being that i have a younger brother who is 12 years younger than me and is said to be the cuter one i would also like to have something over me because he is even more athletic than i am)i know live in a new place i& i would like it if when i go back my friends could see an improvement.i would really like to be better,and i dont want to be scrawny for much longer so please help. I’ve seen many videos of transformations (one of which was yours) that have two effects:they inspire me to work harder & they also make me strive to be an inspiration to others just as they were to me.I have low self esteem at moments but if I got the body that i wanted i would be much more confident my story is much like yours.my cousin has a smiliar problem only thing hes fat he gets teased by family,he has very very low self esteem and he has very oversized nipples and yours videos could help us very much because we need it(even other persons in my family have similar problems)my cousin(the same one)has a very porcinic look.I also have a acne problem which also contributes to my insecurity,i also as you said we should be inspired by taylor/jacob (which i am0and aim for a good body.Even if i’m not a winner i’d like to thank you for doing this for us your fans.from all of us thanks and happy birthday.
Hi Vince…
I emailed you a few days ago to give you a short look into how life has been for me over the last few years and to ask YOUR advice. I have visited and receive emails from various other sites and trainer’s but, I find from YOU that the information, detail, insight, systematic approach and the quality of your tuition, far superior.
I’m in the slow process of rebuilding my life and i’m trying to make my body stronger after having an operation on my lower spine earlier this year. With your help, I know I can acheive my goals and get stronger both mentally and physically.
It would be amazing to win such a fantastic prize from you but should I not be lucky this time.., I will continue to use the methods and routines that you have supplied so freely, to get both, fit and healthy.
Many thanks for ALL that you do and provide.
Karl Harper.
Birmingham (England)
Hey Vince,
My name is Christopher Campbell. I am currently an Active Duty Marine and I am 21 years of age. I think I deserve your DVD’s for two reasons. So far in my bodybuilding career, I’ve looked up articles on bodybuilding.com and have gained 12lbs since Nov 2008. I am currently 131 lbs and am trying to go for the 160 range. I would have more motivation from you, rather than just reading articles and I know I will be able to get to gain more weight and have a better strength level also because of that.
This tie’s into my second reason. I will be able to help carry more gear and other supplies with my fellow marines. I would have a greater military appearance in my uniform since I wouldn’t “look like a toothpick.” I would receive more respect from my fellow marines, rather than being the short, skinny one that gets picked on quite often. As with most marines I’m really dedicated in going to the gym and working to gain pounds. But my metabolism is just so high and I have quite a bit of trouble in trying to put on weight.
Hopefully, you can see how this would help me to change my life, the lives of my loved ones and how I would be and how I would live as bigger, stronger Marine.
Good luck in choosing the winners,
Chris Campbell
Dulles, Virginia
I am Phillip Strader from Raleigh, NC. I recently joined N.C. State’s crew. I’ve always wanted to be in the sport of rowing, but where I grew up, there was no reasonably close rowing clubs. My fitness outlet during high school comprised of long-distance running with moderate weight training. However, as a rower, the only thing my old training regimen helps me with now is endurance.
As a lightweight rower, I am not taken seriously. Our boat is named the “B” boat since we are not as strong as the others, and we row in the worst boat with the worst oars. At our last regatta, nearly every male boat placed except mine.
I have been scrambling on the internet all semester for some help with building muscle. I think I find something, and then I see something else that debunks the others “breakthrough” program; and it’s just an endless cycle of nonsense. I’ve been looking far too long and not getting results. I’m asking you, as a long-distance runner trying to turn rower, to please award me with these DVDs.
Unlike most others, I don’t need this to get a ripped body for all the fine ladies to look at; I want this because I’m sick of being in the B boat. I have all of the drive in the world; I just need one thing to push me past my limits. That thing is your training regimen.
Help me get in that A Boat, Vince.
Yours in training,
Phillip.
(This is my second submission, I forgot to break the paragraphs in my first one. I ‘m not submitting again for a better chance)
Hi Vince,
I am a 26 yo female (sitting on 176lbs) who has struggled all her life with yo yo dieting and frankly am sick to death of failing each and every time. I go to the gym, i try to eat right but I still can’t manange to lose weight or body fat… it seems to creep up even more. Both my parents have disabetes (type 1 & 2) and I really want to avoid being diagnosed myself so I need to change my lifestyle and I want a permanent change, not just a short term diet. I’ve done heaps of research, try different techniques, but they still don’t work. I need the correct techniques that will actually work with me. I work full time and also run my business outside those hours so i need a long term routine that will fit in with my lifestyle. Please help!
Kind regards,
Grace
Hola Vince,
Im only just realizing that I have been going about my fatloss all wrong. It has taken me 10 years to finally “wake up” and see where im failing. I have struggled with the last 15 pounds of body fat for far too long that I almost felt this is just the way im supposed to be. But reading your emails and seeing all the great results with your clients, I believe I deserve a better body, a healthier body and all the great things that come with that. You make me believe that I can achieve it, finally! I have motivation, I just need some great guidance, and your DVD system would help me to finally achieve the body I want and in turn gain the confidence and self esteem I have been lacking for so long. I know I have a lot of potential in my area of work, to be a better friend and lover, but this constant weight battle has literally taken over my life in a negative way and I am ready to finally break my comfort zone and excel in all areas, beginning with my health.
Gracias
Dear Vince,
I’m 22 years old and am 6’3″ and 160 pounds and go to college in Cincinnati. I already have your original No-Nonsense Muscle Building book, and it has worked wonders from me. I used to be 6’3″ and 145 pounds.
The reason why I need your No Nonsense Muscle and Six Pack DVD Series is that I recently have not been inspired to get bigger. I really had a rut in my life and was depressed and I absolutely need to get your DVD Series so that I can be confident again.
All my life I’ve been pushed around with no self-confidence whatsoever. Is it because of my size? Maybe. I have been bullied nearly my whole life with only the gym as my sanctuary. There really is not much I can be proud of. Recently I got into a spat with my jerk roommate who threatened some violence against me. I feel that if I were to have a body like yours, he wouldn’t say such a thing. But I refuse to let things be the way they are and I want to change, and change soon.
I also know that in order to get women you have to take care of yourself first. That’s a fact. I’m not stating this as a reason but it definitely help boost my confidence which is what I desperately need. I want to end my college career on a positive note. I want to be motivated to achieve the goal I have been always dreaming of, and that’s to reach 190lbs and look ripped. More importantly I want the self-confidence that comes with knowing that you look good.
If I don’t get the No Nonsense DVDs and bonus materials, I would just like to say Vince that your story has been nothing but inspiring to me and others that were once in your shoes. Keep up the good work as we really appreciate your effort.
Thanks again,
Hani
well i probably dont deserve these DVDs your giving away, but I’m bored so here’s my two cents. I’m 19yrs old, from Dublin, Ireland. I’m studying accouting & finance and play football (“soccer” as you folk call it) at a fairly high level. Now these DVDs you got here look like they do exctly what it says on the box-GAIN MUSCLE, GET RIPPED. Here’s why I want them. I want/need to GAIN MUSCLE, GET RIPPED for all the same reasons you’ve heard thousands of times before. I want to see how far I can take my body both for personal reasons-confidence & ladies
and for sporting reasons-playing against experienced 26, 27, 28 year olds is hard work! So, there you go!
Thank you, and goodnight! Paul
Im a 16 year old junior in high school. I was really sick last year and missed a lot of school and had to stay at home a lot, losing a lot of my friends and my girlfriend. While home I got very out of shape and I am struggling to get back into shape. I do not feel comfortable going out and trying to reconnect with my friends because of the way I look and feel. I used to go out all the time, but now I just stay home. My family teases me about it and always say I need to lose weight. I feel like your program could be instrumental in turning my life around and really important for my health. If you were kind enough to choose me I can guarantee that I would dedicate myself to your program and follow through with it. Thank you for taking your time to read this.
Sincerely,
Alex
Dear Vince,
Life is just beginning to me. As I complete free workout programs on the internet, I’m starting to realize how much effect ur outlook has on ppl.
With the help of ur workouts and information, I’d like to take my usefullness
to the next level.
Yes, I’d like to help and inspire others to live a healthy lifestyle. It’s so fascinating when u have energy, u feel vibrant and fit. I want every1 around me to experience this.
First and foremost, I think I absolutely have to help my overweight father to get back in shape. It’s the least I can do for all everything he has done to me.
I want him to be with us, his loving family for a long time.
I’d like to take the responsibility that comes with being fit.
What kind of man is someone who does not live to help others.
The glory of the moment when someone thanks his/her life for
u can’t be expressed by words. Yes, because health is more important than anything.
Thanks for reading,
PoD
hi there vince
the reason why i really want the free dvd is because i’m a small kid 6’1 and weighing less than 155 if taylor(in your eyes)was small as a 5’10 weighing 140 then what would you think of me i would really want to gain some musles i.i have already gained benifits from your wise and expierenced advice but i would still want to grow some more musle(being that i have a younger brother who is 12 years younger than me and is said to be the cuter one i would also like to have something over me because he is even more athletic than i am)i know live in a new place i& i would like it if when i go back my friends could see an improvement.i would really like to be better,and i dont want to be scrawny for much longer so please help
I’ve been ostracized my entire life. My parents hide snacks. Schoolmates and relatives tease me. I joined sport teams to lose weight and make friends, but obesity made me a poor athlete and more disliked. I refuse to remove my shirt in public. Clothes cannot hide my protruding nipples. I’m depressed just looking at myself. I’ve tried every diet imaginable for 8 years. Psychotherapy was unhelpful. Consumed by inadequacies and depression, I’m unable to focus on my career goals. Besides, no one would hire a fat slob attorney to convince juries.
My few friends are in a similar position as myself. Your DVDs would allow me to help them.
My heaviness and poor self-esteem led my ex to cheat on me with my best friend while I studied abroad in Australia. I immediately subscribed to your listserv to turn myself around (1.5 years ago), but my efforts were futile. Your DVDs are my last chance to make the life change I desperately need. I would send you my “after” pictures to help you market your products to help others like myself.
Fatness, heart disease, hypertension, cancer, and diabetes run throughout my family. I need to counteract these genes. Your “Skinny Vinny” story inspired me: perseverance can overcome some undesirable inheritances. I desperately hope to overcome the odds like you. I’m committed to helping others like me so that I can be as philanthropic as you.
I strive to better myself and those around me, and I feel like this is my last chance to do so.
I been receiving your email for a while and it sounds too good. I am a little skeptical and I understand there is a trial period but I hate going to post office to return staff. I am active 55 male and work out regularly and I need some definition. I dont have a lot of fat hanging out and eat right most of the time.
looking forward for your honest advice.
I am Phillip Strader from Raleigh, NC. I recently joined N.C. State’s crew. I’ve always wanted to be in the sport of rowing, but where I grew up, there was no reasonably close rowing clubs. My fitness outlet during high school comprised of long-distance running with moderate weight training. However, as a rower, the only thing my old training regimen helps me with now is endurance. As a lightweight rower, I am not taken seriously. Our boat is named the “B” boat since we are not as strong as the others, and we row in the worst boat with the worst oars. At our last regatta, nearly every male boat placed except mine. I have been scrambling on the internet all semester for some help with building muscle. I think I find something, and then I see something else that debunks the others “breakthrough” program; and it’s just an endless cycle of nonsense. I’ve been looking far too long and not getting results. I’m asking you, as a long-distance runner trying to turn rower, to please award me with these DVDs. Unlike most others, I don’t need this to get a ripped body for all the fine ladies to look at; I want this because I’m sick of being in the B boat. I have all of the drive in the world; I just need one thing to push me past my limits. That thing is your training regimen. Help me get in that A Boat, Vince.
Yours in training,
Phillip
Dear Vince,
My name is Josh, I am 19 years old and I am currently going to college to get a diploma in electrical engineering technology.
Currently i am 5′ 4” and only 109 pounds all my life I have been the short skinny kid, never being taken seriously by anyone. Already I have been trying to gain mass. I managed to gain an additional 10 pounds during the summer when i started to eat six meals a day and began lifting dumbbells. Yes I was actually 99 pounds at the age of 19.
All my friends at college have 70 – 100 pounds on me and they all have muscles and bodies they can be proud of. I always felt bad that of the way my ex girlfriend thought of me always as “little Joshua”. I was never able to do simple things like lift her up, and she once said that I wouldn’t be able to protect her if something happened when we were out. When I started to gain weight and I told my sister how much big I wanted to get she said that I wouldn’t be able to do it and that Id always be a little boy.
Being this small has been holding me back all my life. I believe with this DVD series ill be able to take things a step further and help change my life and the way others around me see it. So that I can start being taken seriously by everyone in my life.
Thanks,
Josh Spickett
Manitoba, Canada
Hi Vince, I guess that the ‘failing’ you refer to means we get a second chance to refocus our pledge?
If so, I would like to say that even if you don’t pick me, I will still get your muscle building program because I do want to integrate fitness into my life. I believe it’s the sole most important thing to build our bodies as holders of a soul that will spread forgiveness, compassion and love.
Getting the results I seek for in fitness will help me bring this blessing to my friends and family, which I have already started doing through convincing them to take care of their diet, but I think they also need to see results from myself. Something I feel I’ll get with your program.
I still believe 2010 has my name on it for this matter, and I’m making the efforts necessary so that none of my circumstances will stop me, aslo by trying to change them too. I thank you for this gesture, and I promise you will get my success stories in the following months.
Vince, I am extremely interested in your free DVD offer. I turned 60 years old this year and I feel that at my age I need to continue to work on my fitness in order that I can enjoy my years after I retire. Your program will go a long way in ensuring the my continued life’s journey will include a healthy and fit body. Thank you for your consideration.
Brian
Vince, If I were to chose one of the winners this would be one! All the information that you have supplied over the last six months or so has enable me to lose body fat as well as gain a little muscle so I’m well on my way to achieving my goals for the new year. It’s been quite leaning curve, because before I thought you only had to pick up weights or do a little cardio to attain the body of your dreams, it’s been quite shock to learn that you got to work hard, but it’s been well worth it. Yours Sincerely
Well, I once despised fat people as I thought they are lazy to exercise and they don’t actually work at trying to lose weight. But then came the day I actually aimed to get a lower body fat % myself and get more muscular to get a toned body, at the same time as I became good friends with a guy who was fat.
My efforts actually disheartened me because they did not give me the result I want, and this led me to reflect, especially since my friend actually talked about the same thing. Fat people, generally give up not because they are lazy but because they get discouraged from seeing their efforts reap minimal results. This applies to others who want to bulk up as well. It is not only ‘work hard’ that counts – it’s the ‘work smart’ that actually accelerates these processes. I believe knowledge is power, and that knowledge is in the “No Nonsense” program itself. Learning all these knowledge not only puts me in an advantage to bulk up myself, it also allows me to enlighten others (friends and relatives etc) and aid them in their journey to building better bodies themselves, and in turn, they will then inspire and help others in their journeys.
I believe that is your motivation too, seeing people grow from the knowledge you share with them, being happy for them – because you have been through this yourself and are happy for their achievements, feeling accomplished – because you have changed the lives of others! Of course, the scale of my influence would be minute as compared to yours, but nevertheless, it would still give me a great sense of fulfillment that nothing else in this world can give.
Vince,
I am strong for my size and have incredible endurance, but like you used to be in college I have always been skinny and underweight. This fall I decided I was no longer going to be called a “healthy underweight!” I told my wife, (got married this October!), that my number one personal goal over the next year is to gain thirty pounds of pure, lean muscle mass, naturally, without the use of steroids or the help of supplement companies.
I am an extreme hardgainer, but just by following your emails and youtube vids I have already seen visible results and am totally jacked! And I’m not the only one that has noticed. My brother and two of my friends have even come to me for fitness advice, WOW!
I need your videos because I have the drive and determination to put them to work. You said recently that we need more Taylor Lautners in this world. Well, I can be next!
However, I am convinced that with the knowledge and results I will receive from your coaching I can benefit more than just myself! I can bless my wife by gaining a ripped body she can be proud of being seen with in public. I can benefit my friends and family by having an understanding of fitness that can help them change their lives for the better just like me. And I can be an inspiration to others while they watch my transformation.
Tyler Shropshire
Twin Falls, ID
Hi Vince
Firstly can i just say your looking killer on the beach buddy, keep up the hard work.
I am a 17 year old student and I live in Rotherham, England and i train during my free periods in the college gym. I’m pretty big on fitness, but i always seem to come up short when compared to alot of the people i train with. I mean I am one of the stronger people in the gym due to the ammount of time i have been training compared to others. I have got good results over a long period of time, but others seem to get bigger quicker and are much leaner than me, I have put alot of weight on but not all of it is clean weight, especially around my mid section much like many other people. I feel i need something different to mix it up, give me a new challenge, to kick my arse in a new way, i mean i do train pretty intensely like iv almost passed out from deadlifts etc but i want something different, something that work and that is noticable, and what you have done is clearly working and noticabley so this is the reason why I feel i need the No Nonsense series to take it to the next level and hopefully look 1/4 as good as you do now. I have used many of your training tips, particularly the giant sets you and Arnell put together in Vegas in the 3 day muscle building split, the Bicep and Tricep workouts you and Lee Hayward have done in Vegas and the shoulder circuit which i showed to a friend and he loved. So i know that your system will work as i have done some of your workouts so it will be the finishing touches to the techniques i have already tried and tested.
Thanks for reading.
Best wishes
Joel Hatswell
Hello Mr. DelMonte,
I need these DVDs for many reasons, but I’d say the most important one would be that I am just starting to hit puberty, and if I get in the habit of exercising now, I will be strong and healthy all of my life. These DVDs will help me keep motivated so that I don’t ever give up on myself.
Also, for my dad’s entire life, he was a really hard gainer, and he doesn’t want me to be the really small and weak one everywhere I go for my entire life, so he is hoping that this exercise program will help fix that problem.
I also get bullied around a lot in school. I’ve always been the smallest in the class, and the one all the bullies target because I have a hard time defending myself. If I were to gain a lot of muscle (which these DVDs will likely help me do) then I likely wouldn’t even need to defend myself in the first place.
Also me and my Dad don’t have a trainer or go to a gym, so we need to figure out most of these workouts on our own. And these DVDs will help us understand what to do for each of the workouts.
I think that these DVDs will help me be more confident, fit, and give me what I need to move foreword in my life.
Thanks for reading this. I’ve really enjoyed your workout program so far.
Yours truly,
Sean Harris,
411 Lake Placid Green SE
Calgary AB, T2J 5A4
P.S. My dad (Phil) is signed up as pcharris@haritec.com
Hey Vince I’m a tennis player from Atlantic Canada. Tennis is my life, I train every day rain or shine injured or not. Over the past 6 months i’ve been at my clubs gym, every single day. working on my legs. and I’ve gained 5 pounds. Which is good, but I currently weigh 160 and need to weigh 180 through 20 pounds of leg weight. The only possible way I will be able to continue tennis through a college career is through your help. I have more dedication than the other kids at my club, but I was injured for 2 years and while they all got to improve, i grew a foot and had to stay in bedrest because of shin splints and bone spurs in my heels. I need the competitive edge more than anybody else. This isn’t about shedding pounds, its about winning.
On top of all this, my brother is not in the same kind of shape and has a gut. I’d be sharing the cd’s with him and we’d train together. He’s 19. His weight has bothered him his entire life and this could be his chance to finally shed those pounds.
I’m like you, my friends call me a lank. My mother says my metabolism is too fast for me to stop eating for more than 20 minutes. I’m skinny vinny. I need your cd’s. Help a fellow skinny guy out. Maybe the story will end like yours, that my friend is up to you.
Thank you.
Hi Vince
As a 57-year old hardgainer, I guess you can say I’ve been round the block a few times. I’ve been there, done that, tried that – all to no avail.
I’ve read extensively, spent quite a few dollars on body building programmes and books and applied what I’ve read with dedication and commitment, but with little success.
But even though I’m sick and tired of “well-meaning” friends, family and colleagues assuring me that I’m “fine”, “we’re not all the same” and that some people “just can’t” build muscle, I haven’t given up hope.
But: I need some help. In fact, I need a “Skinny Guy Savior. And from what I’ve read, you are the man! So please – be my “savior” and I promise to be a faithful disciple proclaiming your greatness to all.
Hey Vince,
I’m from Sierra Madre, California and have the skinnyfat syndrome. I weigh 136 pounds and 14% body fat. Don’t know if i should bulk up and build muscle or burn fat first. My love of working out when i first started was indescribably because i got results without hard work, but my dedication of working out is decreasing because i haven’t gotten results for 2-3 years straight.
When i first started working out, i was able to burn fat and build muscle at the same time easily. Then when i stopped getting results which is until now, I’m always trying to figure out what I’m doing wrong and what i need to fix. Everytime at the gym different buff dudes always recommend me to do what they do, but when i try I’m always sore like crazy, which is when i first read “don’t train like a bodybuilder” and all your other articles.This is when i found out that I’m going through the same problems you went through. I train like a bodybuilder, waste hundreds of dollars on supplements, unconfident to talking to girls, and made fun of by friends.
Working out is my life cause that’s the only thing i think about, even more then school and homework. I sit in class trying to figure out if i should do full body workouts or what muscle groups to split, etc. No matter what workouts I try, nothing works for me and my dedication of working out is decreasing.
I believe your no Nonsense workouts will have a huge impact in my life by making me more confident not just with girls, but with every problem I face in life, one of them being my friends. Your workouts will also help me get a better education because i wont have to be thinking what workouts will work for me or not in class and actually pay attention. Once I change my life with your workouts, i will not just change my families lives, but also make a huge impact on others around me believe that with hard work and dedication they can change their lives also.
Hi Vince,
I’d really love to have your dvds because I think it would help me in my mission to become a really good role model for my kids. I’d also like to impress my husband and show him that long boring running sessions aren’t the way to get in shape. Because of the size of our family (our planned child number 2 turned out to be triplets!) we’ll be moving to a house next year and it would be great to have a little area down in the cellar for working out where I could watch the dvds and then do the workouts without having to go to the gym – for which I have very little time! I have 2 of your products already but I think the dvds would really help me take it that step further. Please!
Right….the truth..whole truth and nothing but the truth:
Ever since I came across your website I have been receiving the best tips and no nonsense – no BS advice. I have long since stopped buying these stupid magazines/supplements which keeps on repeating themselves.
Together with your expert advice and experience I have definitely made considerable improvements in my physique coupled with Mike Gearys tips on nutrition. My friends look up to me as the guy with the gym know how…and always asks me for workout advice and train with me when they feel like it.
But that is just the thing; I am a dedicated to my workout program, consisting of several tips from your videos etc. But lack n decent and proper workout program and eating plan. Your workout DVD series would make my home work out experience complete. I need your coaching! Without your expert advice I would never get the ripped, build and girl crazy body I want.
Because you yourself are a proven result that it works! NO-BS! As a man I want to feel confident and proud, look good without my clothes while I am still young and able. Thank you for your emails.
Greetings from South Africa.
God bless.
Winéke Esterhuizen
Hi Vince
I am from New York 23 years old 5’3” 120 Lbs, just like you I was in high school the tiny skinny cat with no muscles, I see in you the same story that I had went true in high school and I would like to change just like you did I would love to get your DVD`s and spread the word that my new body is because of Vince DelMonte.
Hi there Vince, first and foremost thank you for being good enough to look out for the little guy, it restores my faith in human nature.
The reason i believe i deserve one of the no nonsense DVD’s is basically because i wish to be the best and most confident version of myself. If i had the money in time i would have bought one without hesitation, but i am a student and as my dad is in danger of losing his job, well……times are tight.
I probably dont have a very inspiring story here, and im not gonna make one up, but i DESERVE to give myself a shot dont ya think?
anyways, be hook or by crook, within the next few months i will buy your no nonsense muscle building book and will be continually saving until i do.
Thanks bro, God bless
Hey Vince, Scott 26 yo male. This past Labor Day, my dad had a mild stroke(if any stroke is mild). Hypertension, high cholesterol and heart disease all run in my family. My grandpa had it, dad has it, I have it. I dont want anyone in my family to have to go through that with me. The feelings of fear and sadness, the strain on the family physically, financially, emotionally. I have been busting my tail all year to get my extra weight off. I started the year at 270 and am now down to 226. Alot of it was applying your principles and workouts from youtube and your emails. Your videos would not only help me with my fitness goals, but hopefully get me healthy enough to get off the BP and cholesterol meds and not have to worry about when its going to happen to me. Thanks
scott
Hey Vince,
The reason I need your DVD’s is because I would like to learn techniques of how to build more muscle. I would like to see a demonstration from you to see how to actually work out, not only to go to the gym unprepared and do whatever I want in the wrong way. I am quite skinny and I am looking for help in order to build muscle. I want to get bigger to get better in football, because my team hasn’t one a game in quite a long time and I really want to motivate them by getting bigger and showing them that they can too. We this I hope to inspire them so that we can finally break our losing streak and get on track to become a better team, as this will be my last year. I am really good on being consistent, but I just need you to demonstrate me the techniques I require to know in order to build a leaner body. I really want this to benefit me and I can only do this with your help Vince.
Sincerly
-Max
Hi Vince, iam 52 yrs old and have been training for over 34 yrs and to be honest thought i knew it all. In August of this year I came across your website and WOW !!! training changed, diet and life changed thanx to u Vince. what made be more intrigued about ur site i had a disasterous time with yeast ( Candida ). to be a winner would be awseome. I have been following the 3500 and 2000 cal diet so far so good no more probs u are a inspiration my friend. Oh bye the way people in my gym are asking if i have personal trainer and i say yes . Ha! Ha !! PPS lot stronger and feel better.
Hey Vince,
The guy that got me into weight lifting a few years ago is quite an interesting fellow. He is 81 now. I rented a room from him when I got divorced and he had quite the home gym. He has been lifting weights since he was 15. He used to work out with one of the greats, Norbert Shemansky, at the Flint YMCA. He was also, I believe, a state AAU champion back in the early ’50s. He told me that weightlifting used to be really frowned on by all the “health professionals”. He is actually quite against cardio because he says you get a cardio workout while lifting weights.
He helped me develop the habit of working out regularly. And I still do.
Last year I stopped to see him on his 80th birthday and he said, “Watch this.” He did 10 full dips. I was quite impressed. I told him that I hope I am able to do that by the time I am 80, because I haven’t been able to do it yet.
The biggest thing he taught me is that weightlifting is the best exercise you can do. Period. It helps you live longer and better. I want to be around a long time to enjoy my kids and future grandkids. I believe Vince’s program is just what I need to help me do that. And to get me up to 10 dips by the time I am 80.
Jim Clink, age 47
Hi Vince,
I was about to give up on myself ! But seeing how you turned your body around
got me going again. I am full time dad and bread winner so time is precious.
I need every bit of help i can lay my hands on.
Thanks again for being a wonderful examlpe.
I am from Texas, currently 6′1 and 140 pounds and in dire need of gaining weight. I have run cross country through high school and in order to perform at my best, have had a good diet. However, I do not know how to transfer my hard work and dedication to gaining good, lean weight at the gym. I have spent many hours on the internet searching for ways to accomplish my goals but everything I try seems to just leave me busting my butt in the gym for little or no gains. I believe that with your program and alot of hard work and dedication, I can build the body that I want.
hello vince, am Daniel Anibal from Madeira (Portugal). so the reason i want the No nonsense DVD´s is because i want to be a Bodybuilder and show my family and friends that i could achieve something in life.
Since i started getting your free information I became excited with getting a Big Body, and a great six packs.
So to force myself on achieving this goal, I made a bet with one of my friends, And that bet is that i bulk up in 6 months and enter in a contest for the best summer body in 2010. I recently joined a gym but i need a program to guide me (and i trust that yours is the indicated program)
I´ll be more confident and i´ll get respect by my friends for achieving my goals.
It will definitely change my life by giving me the confidence and strength to fight through life, it will also give me more oportunities ..
I will be proud of myself for achieving and sucessing. And i´ll walk with my head high and no longer shy to show myself.
and my love ones will be there at the contest spreading the word, my brother will be there to say: “Thats my brother up there”.
Thanks for taking your time to read this.
Daniel Anibal
Hi there Vince,all my life i have been skinny and been overlooked, i have tried many differentfoods and exercises but to no avail. I want this new year 2010 to be the year, i feel that i can change my physique and in the course of that change my life and the life of others around me. I i an do it from being a 9 stone wekling at 40 and make myself into a 13 stone muscle man then anyone can do it. I will walk out with my head held high, i will be proud to help others in their quest with their training to proove that everyone can change their lives without resoting to drugs.I would feel more confident in approching men and women in general conversation and give them my advise from which i have learned from you and aid them have a better life than they have.
A phrase i use is “the needs of the many outway tyhe needs of the one”, i would pass so much joy and help that the limits would be unbounded.
I really feel that 2010 is my year for me to grow and expand and be the person i desire tobe.
Yours in health and training, John.
Vince
I have never encountered anyone such as you who has inspired so many people in acheiving their dreams. Ever since school I was that skinny guy too. I have always wanted that dream body and it has only been recently that I have encountered your web site. It is packed with information and it is truely motivational. As a result of your hard work and efforts with the information you choose to provide free of charge I have started to seriously train at the gym. I have a goal in mind and with the DVD’s I hope to win I would like your help to acheive it. I am due to marry my beautiful fiancee March 2011 held on the island of Mauritius. I want to thank her for all the support she has provided me so far by having that dream body by the time we marry. In return for your generosity I want to be your next success story. I can only promise that I will fully make use of everything you provide and you have my word that I will keep you updated. Thanks for all your support so far.
Hey Vince ill tell why I need the DVDs the most… all my life was crap back when I was in grade school I was the one the very skinny one that no one noticed I tried all kinds of different supplements and many other workout plans all didn’t give me any results. Nobody like I was always bullied and my mother was diagnose with cancer and I had to take care of her. I had got a great job but they said because of my body it was not attractive at all… so I want to make a difference by changing my body and maybe I can get the job so i can get enough money for my mother’s sugary. At first I was going to commit suicide for all I was going through but then I saw you website and I said maybe this guy knows what has talking about so I checked it out. I you problem want pick me but, it would be great to have a great body for my mom to see one last time and to have more confidence and maybe a better life I would go out more I would problem get the job they didn’t let me get because of my body and lots more please consider giving me the DVD it would change my life Mark-
Hi Vince, One word sums up the primary reason training with your program will benefit me: Safety. I recently became a police officer here in Kansas. One of the biggest concepts stressed to us is “Officer Presence”. Thugs, convicts, and bad guys in general will always consider attacking an overweight or unfit officer before they challenge a fit officer.
I am not extremely overweight, but after injuring my Right achilles tendon, I put some weight back on while I was on crutches. I’m now at 20% bodyfat.
Using your program will help bring that down DRASTICALLY. Like you said, I will be able to to build broader shoulders, a deeper chest, bigger arms, more powerful legs and a tighter waist. ALL of these would give me a bigger presence in the face of danger and possibly “talk somone into” cuffs rather than fight them.
Thank you for considering me, and for an awesome opportunity.
-Calvin
Hi Vince..Would love to get a set of your dvds!! I know exactly what I would do with them to make the best use of them. I would put them on top of my p90x, my hip hop abs, my biggest loser workouts, and all the other fitness dvd’s i’ve collected over the years. I believe the added weight from your collection would give me the pump and the massive gains I am looking for every time I move that box of broken promises to myself. I am looking forward to the six pack I will get when I sit on the couch and drink it down and watch you do what I can only do in my dreams. I look forward to all the compliments I will receive when I get that ripped look…in my pants as they burst more seams! BTW, if I do a chin up and I have 3 chins, does that count as 3?? Anyway…waiting for the doorbell to ring, hopefully with your dvds….or Dominoes….whichever….
Anyway…thought I might give you a laugh….I would totally eat these up ( not literally lol ) Thanks for the opportunity to win these….
Best of luck to everyone!!!! Even if you don’t win….keep pushing!!!
Ken
My story is this:
When I feel I want to change something in my life, I always want to make it a durable decision for the longrun, preferrably without compromise. This counts for all areas of life: spiritual, emotional, health, financial, etc. In my opinion all linked together, needing separate, but integrated attention.
Vince, you are an essential contributor to the world of health and teach us men how to gain that very important aspect: visible proof that health is the basis of looking good. While working on all areas in my life, I really feel that having a perfectly toned body, will add to my confidence in every way. A well trained body, gives me the right body language, mental peace, and neurological feedback to my mind for a great mental state. As known, body posture regulates our psychology and vice versa. This last remark is a major reason for me to cultivate a perfectly healthy body. Feeling great, is a great support in working on all the other areas of life, which allows me to contribute more powerfully in my job as future Ayurvedic Physician.
Young as I am, I feel a good appeareance based on health is a powerfull contributor to our charisma, hence in the delivery of our individual message here on our great planet. It is only our in our nature to expand our happiness and inspire others around us.
It gives me a safe feeling that you brought the world of fitness and health to the market in your own unique and professional way, and I feel honoured to give it a deep study and have it in my library.
Have a great life everyone.
I forgot to mention that I’m volunteering for my hopefull future in medicine, and am in my first year of university now doing pretty well! It’s intimidating at the gym with football players constantly there, and a little confidence from the fact that you’re my trainer would help me do right! I need this volunteer work for my career, and you’re my best hope Vince. Please help me get that edge over my 1000 other hopefulls.
Again thanks,
Steven
@Steven -
Hi vince
I’m a typical hardgainer from Nottingham ,England and I have worked very hard to try to change this and nothing had changed until I began to watch and follow the videos on your website. I have always been picked and bullied since I’ve been at school and I believe this would change if I had more muscle also I have never been very successful with girls due to very low confidence I strongly believe that your programme will help tremendously with this as well. Also I believe it will help end a long family history of hard gainers and make the people around me believe they can make a change in their lives as well.
Hi Vince
I’m Mohamed Taalab from Abu Dhabi,UAE ,I am chief accountant I have already bought your birthday’s gift (No Nonsense Muscle and Six Pack DVD Series), i did not hesitated from the first moment i read your email about dirty thirty.( Note:you are only the one who take my time with your blogs)
Actually i have many DVD series of Abs exercise and how to build muscles in 9-6-4-months and also how to build muscles during sleeping …i am just joking ,i tried all , nothing give me what i want, i completed 2 years in 3 different gym with 3 trainers but nothing like your way in workout , it is very simple , easy close to people special the super sets , the first time i heard about you it is from Mr.joey Atlas he was talking a bout you and he love your way in teaching public to work out and love the work out.
Finally i bought this series to be like your shape however i like to be big and i am looking like jay cutler … i am just joking
yours
Mohamed Taalab
You call me Amro
@Kate -
PS: My last name is Moser. I’m from Austria.
Hey Vince,
So I about a year ago i bought your program online, so pumped to get pumped! Unfortunatly, I managed to fracture one wrist, buckle the other one, tear a ligament in my knee and something else in my neck. All because some guy wasn’t paying attention on the sky hill and plowed right through me! As if my shoulder injuries weren’t enough from football and baseball! That’s why I liked you stability program too! So a year later I’m healed (for the most part), I’m trying to volunteer at the local firehall, but I’m just a skinny guy…and I won’t be able to do the work if i ain’t a little bulkier. I’m hoping you can help me!
Thanks Vince,
Good luck to everyone,
Steven, your fellow Canadian
Hi Vince! I’m from the beautiful city of Cape Town (also known as the “Mothercity”) in South Africa. I’m a dedicated mom that is raisng my son
on my own (most of the time) since my husband works away from home a lot. I’ve been busting my a** off the past two years to get rid of all the “babyfat” after my pregnancy. I’m turning 35 next month. I’ve done a fairly good job, but I’m now at the point where I need to start doing something different to get that “ripped” look.
I’ve recently changed my diet to organic and whole foods and I’m feeling great but something’s missing and I think it may just well be YOUR DVD set that is the missing piece to this puzzle!!!!! I’ve never wanted anything so bad in my life!!
My husband will return in about a month from now, and if I can only look half as HOT as your Flavia – you will make him a VERY HAPPY GUY
He is really working so hard to give us a good life and this will be such a nice way to say thanks to him. He always says he is happy with the way I look, but I know I’m not where I want to be yet and there is nothing wrong with my determination, I just need an expert’s guidance (such as yourself) to give me that edge!
I’m looking forward to seeing my name drawn for this prize!!! And want to say thanks for all the hard work you put into this system. I enjoy your newsletters and they always motivate me when I’m feeling a bit on the down side.
Who knows, maybe you (and your love) can come to South Africa for your next photoshoot??? SA is such a cool place. You’ll love it here.
hey im alex from greece.i was very skinny but after your advises i gained a lot of muscle.im 1.89cm and 74kg(i was 68kg)but i need to gain more muscles because i still feel skinny and i need a great body because i im a fashion model.i think your dvd’s wiil help me very mutch but i haven’t the money to buy them
continue that great job
thank you
When I saw your website I saw me. I have the same crappy genetics, and the same kind of friends that gain ten pounds of muscle doing bicep curls with soup cans and aren’t exactly supportive. I have spent my entire life feeling inadequate and useless in everything I do. To top it off im prone to injury from weaknesses in several bodyparts.
I feel my nutrition is sound (I only eat natural foods and alot of them), I structure my life around achieving my goals of getting the body I NEED (Lots of sleep and low stress). The only thing I need now is the help of someone that wants to see me succeed.
Hayden Ashton
New Zealand
Dear Vinny,
I need these DVD’s. All through out my life I have been picked on as the skinny guy. Dont get me wrong, i stuck up for myself. I am a subscriber to your newsletter and am already hitting the gym with the great tips and tricks you include. I am even seeing some small results, but i need more.
My girlfriend and I have been together going on 3 years now. I know she loves me for who I am, and tells me i dont need to get ripped because she wont love me any more than she already does. But i can see it in her eyes when she notices a change for the better in my body. I know she would be all over me if I could bulk and and be shredded like you.
On another note, my friends and family arent the best at getting to the gym and being fit. I would really like to make a positive impact on them. I know if i had an amazing body like i can get with your program, they in turn, would be more inclined to do themselves a favor and get the body of their dreams.
I have been inspired by your body and your ethic. I need these DVD’s.
Brenn in Kentucky
@Josh – I forgot to leave my last name and where I’m from. Name: Josh Soria From: Plymouth, IN
Dude! You 30-something whipper snappers can’t be the only ones with the hot bods! I looked like that too and you’re gonna help me get there again. I’ve studied fitness and worked out since you were 5 years old. So give a mom some help now. It’s the right thing to do.
A friend of mine just dropped over a hundred pounds in the time it took me to shed 10. I am not fat but now her body fat is 19% and she’s just making me look bad! Help me get my credibility back. Help me look how I know I can, given the right information!
Thank you!
I’m 29 and aspiring to be a bodybuilder. I’ve been around the gym my whole life but started taking weightlifting seriously at 24 (much older than most do). So I know at my age its almost an uphill battle to try and compete with the younger builders. I just recently decided to compete in bodybuilding and wanted to try and do a show sometime next year. My routine is good but I know bodybuilding is an ever learning sport and everyone could always use help. I mean even Jay Cutler enlisted the help of Hany Rambod to win this years Olympia. My weak points are putting on solid muscle and dieting. I can put on strength just fine but the muscle to go along with it is hard for me. I do not want to compete until I’m completely confident in my physique. I believe I would be happy with an increase of 20-30 lbs. I believe it’s your DVD’s that will give me that edge and the willingness to take that journey to the stage.
Howdy Vince,
I know you are in Canada, but you would fit in nicely in Texas because of your honesty and desire to help people become the best they can be. i have never been the skinny guy in any of my 55 years and for me muscle definition was only found in the dictionary. Less than two years ago and weighing in at 290 pounds at 6’1″ tall I suffered the widow maker heart attack and according to the doctor should have died. I got a second chance and I need your help to make the most of it. I am now down to 199 pounds by eating right and exercising but muscle definintion still eludes me. I would like to show this program works for the over fifty folks! Building muscle will increase my lifespan and that would be the greatest life gift for me and my loved ones. You have inspired me to work harder to acheive my goal and your program will help me to change my life and the lives of all I come in contact with. When you are 55 I will be 80. I hope to work out with you then. Now that you know the goal, please help me get there.
Thank you for all you do!
Mike in Texas
Vince – This past March my Mom was diagnosed with stage 4 lung cancer three months to the day after her mother passed from disease. Within days I was in information overload researching cancer, disease and there possible prevention. As we all can attest to, once you start researching on the web, one thing leads to another and another. After gathering all the information I started reading and digesting the content. Most all the resources boiled down to a few sound principles. One, the old saying, you are what you eat. We must eat to stay alkaline, not acidic. Two, we need to oxygenate our bodies. Intense activity is one of the ways to keep your lung capacity up and in shape. And three, stay active. If you combine one and two, three is easy because your energy level will be through the roof. My wife and I have started making changes in our life styles to incorporate these positive habits. She had shared with me your workout program and nutrition guide. When you offered your birthday bonus I had no more excuses not to purchase. So we did. We are looking forward to receiving the DVDs and reading through the massive amount of content, then applying it together. My Dad is adopted, so I have no health history from his family. My wife’s family history is not the greatest. We want to break the cycle.
Here’s to many more Birthday Celebrations, together.
Thank you for your site and information.
Why I want your No Nonsense Muscle and Six Pack DVD Series:
- I shed almost 34 lbs in the last 9 months (and that just feels great) but I’m not yet really lean (and that’s were I want to get)
- I don’t want to have to worry all the time whether I’m doing the exercises right, I want to be able to focus on what I’m doing without questioning myself. It would so be so much easier if somebody would just show me to what things I have to pay attention.
Why I need your No Nonsense Muscle and Six Pack DVD Series:
- I need some tips on how to strengthen my core muscles
- Over the last 10 years I hurt my meniscus and the ligaments 3 times (no surgery but each time I had physiotherapy for a couple of months). I need to get the muscles in that area to function properly again.
- I need to get some arm muscle and strengthen my back! So that I can perform proper push-ups instead of those girly knee-push-ups! I‘m so tired of the bruises on my knees and my flabby arms!
- I need advice on how to boost my metabolism, so that my body fat finally melts away
So, you see Vince: I want it, I need it – could I have it? Please?
Hey Vince,
I’m 17 years old and will be studying sport science next year at university. I am extremely interested in this field and the work you do. From your emails and website I have gathered that you possess exercise and diet regimes set out to ‘defy genetics’. Genetically, I am not gifted for a ’6 Pac’ but I do believe your DVDs and books will help me achieve a look similar to that achieved in your recent photoshoot.
Having an already modestly attractive body and basic understanding in physiology and biomechanics, friends and relatives seek advice to achieve such a body, but I want the WOW factor; the look which makes heads turn in the street. I don’t mean to sound vain, it is merely my ambition and love for living a healthy and active lifestyle.
Best Regards.
Hey Vince its me Björn (i have sent you some pics from me last week) from germany.
The reason why i want or better need your dvd’s is i wana become fit and a personal trainer but the main reason is that i got to know the girl of my dream. so i try to become shaped and muscular but in some way i stuck since some time. when i met her the first time she said that she loves the body from this guy from twilight (and i’m not looking like this^^) so i decided to workout and to get in shape. and because of this i started thinking of becoming a fitness coach.
even if it doesnt work with her i would have a awsome body and maybe it works with her later.
but however i’m 17and need every help i can get, to get the girl of my dreams and THE BODY I WANT
so please give me the chance to change my life. to get the girl of my dreams, to walk around proud and not faced down. to help friends and my family… you see i really need your support.
In big hope Björn Rösinger from germany.
have a nice day and please help me i’m totally lost without some help
Hey Vince
I’ve been struggling with Skinny genetics all my life, and I’m tired of it now. I’m in High School, and I’m continuously picked on by bigger guys etc.
I have fitness and muscle goals set every year, and I’ve been trying to fulfill these using supplements. None of it has worked, and year after year I’ve failed and I never actually realised that it was the supplements that weren’t working. I worked harder and harder and nothing ever worked. I did 1 000 sit ups every night and those never worked.
I’ve been following your emails for a while now, and they are fool proof with everything you’ve come up with. I’ve put on 11lbs in 2 weeks. I would love to gain more muscle weight, get a larger frame and really surprise my family and school mates!
I’d be an inspiration to my family, as they also have bad skinny genetics and work just as hard as I do at the gym with no results. I could help them along if I had the No Nonsense DVD Series. Would be great.
Would change my life in ways I actually can not even imagine. It would be really fantastic and I’d be proud of my body instead of embarrassed to take my shirt off. I also have a fairly deep voice so my voice doesn’t match my body at all and people laugh at me.
Thanks for all your help so far man, it’s been awesome.
Vince DelMonte = Biggest Muscle Legend Ever. lol
Thanks again!
Brandon, South Africa.
Hi Vince,
My name is Oran, and im from Israel.
All my life i been fighting with my scale. Im 184 and whight 88 kilo.
I was 100 kilo lasy year.
All my school years i was the one everybody laught at.
I was oran the fatty. i allways tried diets and traning programes. and gym with not relly sucecss.
Now is the time to makr a cahnge in my life. Im 25 years old and i want to prove everybody that im not Oran the “fat”. Oran the “fit”. i know that i need to cahnge my life style and im sure with this program i will do it thios time. till the end and show everybody that i can achive anything that i want.
And this is the most great way to start.
Thank you Vince.
Sincerely,
Oran Yitzhak
Israel
Hey Vince,
I started muscle building a couple years back and hardly noticed any change to my body and thought about giving up.
Then i came across “your six pack quest”, which going to the gym for me, loving the different workouts compared to what you normally do. ( I have my six pack, thanks)
I think the muscle building series will help me because i know the dedication it takes to get there!
Hey Vince. My name is Daniel Como from Wallaceburg Ontario. Unlike you I wasn’t the skinny guy growing up I was the overweight one. About just over a year ago I was 255 pounds and very few muscle on my body. Been exceriseing and eating right for the best year and now im down to 225 pounds with 30% body fat and have been there for the last three months without change. I look better then before but as you can tell I still have a long way to get back in a good shape.
Thats a bit about my back ground but I would like the dvd’s because I really want lose this excess fat on my body and then build some lean muscle. I struggle to lose fat but lost 30 poounds already and need help losing some more of it. I hope you select me so I can learn more information on how to get a six-pack which i can use to lose more fat to make me healthier and hopefully inspire others around me to do the same.
Thanks for taking the time to read my story.
Sincerely,
Daniel Como
Hello Vince, getting your videos would change my life because I have to little boys to keep up with. I have a 2 yr old and a 6 month old, and I really want to be in my best shape to keep up with them. Also I would be in better health to take them hiking in the mountains and horse back riding. Currently I carry extra wait from being pregnant and I have had a hard time loosing the weight. I work on eatting healthier every day. But time is definately limited with a full time job, being a fulling time Mom & wife, house cleaner…etc. you get the picture. I know I would have more energy if I was back in shape. Believe it or not I was in my best shape ever freshman year of college. I sported 6 pack abs and I want them back! Well I best get back to my little guys. May you have a wonderful day, a Merry Christmas and a happy New Year.
Mom, Wife, and all other jobs assigned,
Cheyenne
I have a goal to improve my health and well-being.
You are inspirational. Thanks for your effort.
Hope that you can help more people.
I would recommend my family and friends too.
Hey Vince,
I’m John, 21 at uni in Bangor, Wales (all the way in the UK damn straight) studying creative technologies (so i’m a bit geeky
)
Lets get to the point, simply put i’ve never thought of myself as a “hard gainer” i’m not a big guy, i’m the opposite. Average height and skinny as a pole (though i have been trying like heck to bulk up). Earlier this year i came across yourself and your work, damn man i’m impressed.
I’ve been training for four years overall, i even try to help my friends (though they’re all bigger than me but don’t know jack when in a gym), and still look at me “Mr Skinny” or more recently “McLuvin” :S.
With your work, advice, my drive and determination i’m gonna get a body like you my friend and i want to win this competition to help me get there!
Thanks for reading, please keep up the good work and you’re e-mails you’re an inspiration to a lot of people, myself included of course
.
I really want this!
To tell you the trurth I have to say I impressed with what I have seen from you so far. I own a small martial arts school that also has a Fitness class for the adults that don’t want the strict discipline side of the M.A.
So they come to me for the Fitness kickboxing classes. I also have a fitness program goes with that. So I’m always getting ideas from where ever I can to keep things fresh. I use Spri Bands for most of my exercises, I’m looking for new ideas to use with these bands plus I really need is a Nutritional program that is more user friendly and more current. Plus I need a better way to track the progress with a user friendly log book. I hope you have one.
I’m putting together a 90 day Boot Camp for a Body Transformation Contest.
I have a Great program already But I want something better then that. So that is why I’m coming to you. I want the best. And You seem to have it.
So that is why I writing to try to win it….
Hi Vince,
I’ve been working out for some years but got totally stuck on a plateau a couple years ago when I got a new job.
Problem is I’m working 30 days on a ship, then I get 30 days of vacation. When I’m out I usually only have access to crappy food and no gym… now I’m on a ship with a rowing machine, a treadmill and a bicycle but I need something to motivate myself when I’m out there (usually working 12+ hours a day divided into 2 shifts of 6 hours each) and I can’t access your blog because the internet is just as crappy as the food
PS. Besides I couldn’t order your 6-pack program when I ordered the NNMB E-book because of some glitch on the order page.
Best regards
Chris
hi my name is vishnu and i live in Trinidad and Tobago i am 17 years old,5ft 8inches and i weigh 115pounds.I started working out last year and i haven’t seen any changes i tried some supplements only to realise that they don’t work.When i tell people that i am going to the gym they laugh at me even the girls say that i am weak and wasting my time.To make things worse even my family don’t believe in me they say that i am too skinny to exercise an i should just stick to reading books an playing games after all of this i finally accepted myself as being a skinny kid an i gave up on exercise.it was only last week that my friend told me about your program online so i decided to check it out and subscribe to your videos after reading your story i was inspired to start exercising again, i asked my dad to purchase your dvd for me but he said that the program was just a scam to get people money.dats why i really need this offer,living in the caribbean is very hard because there is not much proffesional instructors around but if i get your program i can share it with other skinny guys and you would be solely responsible for having a positive affect on our lives.
I’m a 19 year old college student who trains in martial arts and parkour, being strong and helathy is a must for me. Even though I train regularly I do not seem to get any stronger, leaner or build any muscle. I have confidence that this program package could get me the results that I want and need to excel in my choosen activity and make me stronger and healthier for my entire life.
Hey Vince,
Well Im Really Trying Really Hard To Work On Your Program But I Can Only Do What Is On You Youtube Page. You See, I Can’t Afford Your Program,dvd sets.I Really Need Them To. There Is This Girl Who Doesnt Even Know I am Alive. My Friends Are Always Making Fun Of Me Cause Im Wimpy. But With Your Dvd Set That Could All Change!
So If You Would Help Me Change My Suckish Life And Turn It Around That Would Be Great.
~Bryan~
Bryan8r@gmail.com
Thanks For At Least Reading This
My friends make fun of me because I am not so big and want to go for boxing.
WATS up Vince I am 17 years old and I have a passion for boxing and want to become a professional one day but Before I can do that I need to get some muscle I tried everything and nothing works I am only 150 pounds and stuck there that’s why really need those copy’s of No Nonsense DVD Series!
Hi Vince,
I have listen to the quote, “Thinking does not cook rice” and “NO ACTION means NO REACTION”.
I kept thinking to myself of having a healthy and built body but that was nosense thinking as I was not doing anything about it all this time.
That’s when I googled you and fasinated with your products and straight away I have purchased your “No-nonsense Six Pack” on 29th November 2009 which marks the beginning of the new ME.
I have followed closely the 3 days training that you have provided and boy my body was hurting like @#@#$$ but this is great. “No Pain No Gain”.
To have the opportunity to own one of the best collection dvd that is available is like winning a big lottery ticket.
We will be having a live coach to consult and guide us throughout the whole training no worried about hurting ourself.
This will certainly change my life as I’m determine to be next Vince DelMonte!!!
I will treasure this dvd collection and you bet that it will be my start-up kit where ever I goes.
I will be sharing this new found discovery to all of my family and friends and no one will be talking Nosense about no being able to comply with they want cause I will prove it to them that I can do it.
I will be sending out my progress to you from time to time.
Keep up this great effort as people from all over the world benefited alot from it especially me, staying in Malaysia.
Take care and hope to hear from you soon.
Sincerely,
Lai Shyan Chin
I need these videos! The main reason is, I want to become a male fitness model like you. I think it would definitely build my confidence in myself when i take off my shirt. Just from using your workout routines, I’ve been losing fat and gaining muscle like there’s no tomorrow.
But there’s something missing, my visual learning ability is so much better than my reading ability from your workout routines online. I have to visually see the workout to remember what to do and how to do it with perfection, and finally reach my goals. Thanks for taking the time to read this.
Hey Vince,
I’m a male, who just celebrated my 18th birthday on December 2nd.
I have been a computer games addict, which ultimately resulted in me having a constant, skinny bean-pole like figure for the whole time I have been alive. I haven’t exercised much, unless it was mandatory, such as lessons in schools.
My junior college times were horrible, with everyone being so buffed, yet me being the same old skinny self, which severely hit my self-esteem and confidence in my own body. I always envied their fitness and their build, and always wanted that body for my own, but I never thought of acting on it.
My father always said “it’s good to be skinny, it’s healthy,” but I didn’t want that. I wanted to get larger, and more muscular from it, but I never had the motivation to, because my computer games were always there for me to “seek refuge.”
With my 18th birthday past and an enlistment to the army coming in a few months, I realized that I really should stop with whatever that I have been doing to harm myself, and begin to get that dream body of mine.
I would really like to have this program for some very simple reasons:
1) I want to prove to myself that I can break out from my computer addiction
2) I want to get larger so that I can show my family that I won’t be the “beanpole”/”bamboo” that I have been for the past 8 years or so
Getting larger and more muscular has been that one dream that I’ve always wanted to achieve. This is the one chance that I have for myself to change my life from a computer nerd to a new, ripped me.
I have let so many opportunities slip past me, and I will not do so any further. It’s time to take action.
Justin Eng
Singapore
Hi Vince-
I’m 42 years young and although I look to be about 24 I don’t always feel that way so I’ve done the preliminary steps of changing my diet and getting proper rest. I’ve been doing a lot of the exercises to get to the six pack and define the rest of my physique. I’m 165 pounds and I stand at 6’2″. My goal for 2010 is to add another 15 punds of muscle mass. Gaining muscle has always been a challenge for my frame. Fortunately, I’m starting to see definition but doing this solo I do need an added incentive in order to make a breakthrough.
William
Hi Vince,
I got to know you thanks to Joel and his Cheat Your Way Thin. He has changed my way of seeing fitness and the results I want to achieve (be in a great shape, lose fat). I indeed lost precious time in long cardio sessions & got demotivated after a year of no-result. But this is changing: I do enjoy exercising, have more motivation than ever and I can already feel the results (better control in what I eat and how, more strength, feeling good in my body). Adding your experience and program will help my boyfriend and me better exercice at the gym and support us in our goals, given the pretty tight schedules we have in our busy lives. I’m also curious to know what kind of exercises you would recommend to a woman (that information is not easy to get).
Helene from Belgium
Dear Vince:
This is a good chance to say I am quite pleased to have purchased your program (via the download option).
Alittle bit about myself and my wiff. I am 68 years old and in fairly reasonable condition and my wife is 55 years old and in quite good condition. We have been looking at several possibilities for following a much more systematic program and to tell you the truth, you convinced us. We feel that with your help we will be able to attain a very exellent physical condition and definitely add as they say more years to our life and more life to our years. Shortly I will be sending you our photographs (before) and do count on us to be consulting you quite frequently to get the most out of your program. Also I hope t become an affiliate for you here in Mexico since I am sure that many friends and even more of my students will show interest. Thank you very much for believing in me through your continual mals and support and so you are now our coach. Sincerely.
Rene Fernandez
Hey Vince, I am very interested in winning the DVD pack. I am a father of two and I am a police officer. I have been so busy with my children and their sports that I have forgotten about myself. There is really no excuse for me, but it happened. I have many concerns about my health. First of all in my profession I need to be in shape for my own safety so that I can come home every night to see my kids. I also want my children to see me and learn by example and I know right now I am not the example I want them to follow. I am almost 40 and don’t want to be putting me or anyone else I work with in harms way because of poor health. My children don’t want to be losing me because I wasn’t capable of protecting myself. I believe that people have their own reasons for wanting this DVD set, money, health, whatever it may be I am sure everyone is needy. I believe my family can get a lot of use out of this and my reason is just purely safety and love of my family. I am also not wanting to be the one who lets someone else down, whether it be a co worker in a critical situation or my kids. I want my kids to grow up with a healthy body and a healthy mind. Thank you for taking the time to listen to my rant for the free DVDs and I hope you pick me, although I know there are alot of worthy people out there
6 December 2006
Hello Vince;I bought your original Program several months ago. Then, over time i opened up several cross selling websites….the whole thing became an issue of information overload. Last week, I unsubscribed to all except your site. It is not that the other sites do not have valid points, I just found tha your site gives all I need in my weight loss and workout departments. Since starting on your program in early 2009, I lost 30 lb’s of fat and am finally getting some strength back….and getting into jeans that I could for +/- 10 years.
I am not going to change what works. I am planning to go to Europe next summer and possibly consumate a marriage with the the queen of my heart…..as such, I have a ways to go before I will look and feel the way I want….she is NOT going to see me the way I was last year or even the way I am now. Within the next six months, I will lose another 50 lb’s of fat and be toned up when I see her again.
I was never a “skinny-Vinny”…coming out of HS, I was a tough, all muscle, kid at 178 lb’s, having grown up on a working cattle ranch…I grew to 190 lb’s and warrior state untill I turned 50. Then in a matter of five years, I exploded to over 280 lb’s. It had something to do with testosterone and alot to do with being lazy and not continuing to work out. Now, using your Program, I am re-committed to getting my male physique back. Being able to stick with your Program will be a good thing.
DR
So hey I’m Kyle. I first found your website when I typed in how I could gain weight and your website was the first one. You see I am 16 yrs old and I am cosidered skinny. I was called skinny for yrs and and I still get picked on. Physically and mentally. I even got thrown into a trash can one time and my neighbors are complete assholes. So when I read your website I was shocked to see that I actually had some of the problems you had. And when I saw your changes I couldn’t belive it. So I need these DVDs because I honestly don’t have a clue about workin out or gain weight. When I asked my dad if I could buy your DVD he said it was a miracle and he got lucky because it wouldn’t happen to me. But I don’t care. If I got your DVDs I would do everything twice as hard as you worked and I would even show you the transformation pics.
Hi Vince,
I am a 58 year old male. I am the kind of guy that sticks to something when I make my mind up. Proven by the facts in my life. It has been 22 years since I had my last drink of alcohol. Seven years since my last taste of nicotine. Two things which I was highly addicted to and thought I could not live without. Five years ago I joined a gym and met a wonderful trainer there. I worked out with him for a half hour a week for 4 years. The rest of time I came to the gym 5 or 6 days a week for two hours a day. This last year I have been completely on my own. Although I have reached many of my goals. I know it is time to go to the next level. Something your DVD’S could do for me. I’m not going to let them sit on a shelf and collect dust. I have learned that consistency and intensity gets the job done. I really need some further direction in my training. Which I feel your DVD’S will provide for me. Trainer is no longer financially or situation possible.
Regards,
Steve
Hi Vince,
My name’s Tom, I’m 17 and living in the UK.
I’m currently studying to get into a good university but what I’m really working at is trying to get into shape. I suffer from the “skinny-fat” body type (as do the rest of the men in my family) and no matter how hard or often I train I just can’t seem to shed my unfortunate genetics and take control over the way I look and feel about myself. I’ve followed your blog for quite a while now and when I read your recent article on Taylor Lautner (who’s the same age as me), I decided to re-double my efforts so I could get a similarly impressive physique. I have the motivation and support from my family but I just have no more ideas about how to conquer my genetics. With your help I know I could do it Vince. It would be great if me and my brothers could have the confidence to finally cut loose and go topless this summer.
Thank you,
Tom and family, UK
6 December 2006
Hello Vince;I bought your original Program several months ago. Then, over time i opened up several cross selling websites….the whole thing became an issue of information overload. Last week, I unsubscribed to all except your site. It is not that the other sites do not have valid points, I just found tha your site gives all I need in my weight loss and workout departments. Since starting on your program in early 2009, I lat 30 lb’s of fat and am finally getting some strength back….and getting into jeans that I could for +/- 10 years.
I am not going to change what works. I am planning to go to Europe next summer and possibly consumate a marriage with the the queen of my heart…..as such, I have a ways to go before I will look and feel the way I want….she is NOT going to see me the way I was last year or even the way I am now. Within the next six months, I will lose another 50 lb’s of fat and be toned up when I see her again.
I was never a “skinny-Vinny”…coming out of HS, I was a tough, all muscle, kid at 178 lb’s, having grown up on a working cattle ranch…I grew to 190 lb’s and warrior state untill I turned 50. Then in a matter of five years, I exploded to over 280 lb’s. It had something to do with testosterone and alot to do with being lazy and not continuing to work out. Now, using your Program, I am re-committed to getting my male physique back. Being able to stick with your Program will be a good thing.
DR
Sorry Vince im sending to responses. You told us to look beyond ourselves. Well one I am going to be in charge of everyones PT (physical Training) scores while we are down here because people know that i love fitness. Being down here you never know what can happen and God Forbid it never happens but whos knows when i have to carry someone or something like that. Im in charge of the 50 cal machine guns which wear up to 85lbs and i always seem to be the guy helping the other people out lifting their guns throwing them onto the truck or what not. Our gear also is not the lightest by no means so what better why for it to feel lighter then to become a strong. With your dvds i can help many people get back into shape and give them the foundation and motivation to become strong and fit which just makes us all better off. I am the very skinny athletic kind of guy and my sister is unfortunately very over weight and i know if she looks at the difference i made she could make a difference to. I promised her when i get out of the military i will make sure she loses her weight and becomes happy with herself. She needs some motivation and i know this would help her. Thanks for you time vince and sorry once again for the 2nd comment but i didnt want it to be all about me and i wanted to tell you of all the people i can help.
A1C David Farrell
Hey man, I’m originally from China, now living in Louisiana! I honestly don’t trust any over promising programs, including yours; yet I’m willing to try it as long as it doesn’t cost me a penny. (I don’t mean to be offensive, but honest!)
My second job is training potential basketball players, for strength, endurance, and most important, higher jumps. I would love to test your philosophy on my students and give you a feedback how well it worked.
For myself, I’m mostly interested in exercises which target minor muscles, ones that are not famous & which most people don’t work on. Won’t it be inherently original having tiny showing muscles that even other body builders don’t!
Hey Vince,
I’m a hardgainer just like you and I thought that I have tried every thing trying to gain some muscle but nothing work, just when I was about to give up I found your web page and program.
Right now I’m in a changing point in my life, I just break up with my girlfriend from 5 years and I’m looking to meet a new girl and change my life for good, also by next year I hope to move to Boston or London to do a MBA and start a new life, for these reason I think your program is going to help get the body I need in order of getting my new goals, find my girl and having a good experiencie in my study.
I really do not want to start my new life in a new country being the same 150 pouns skinny guy.
Hope you understand,
Thanks for everything.
Carlos Larrazabal
Caracas, Venezuela
Hey Vince,
Sean Hardy here, I am from Brandon Manitoba. 35 years old. I was a commercial crab fisher on the west coast of BC for 14 years. Do to the nature and intensity of this job (fishing 120 lbs traps for periods of up to 40 hours straight in rough seas and high winds) I was always in great shape. However 3 years ago I decided it was time for change and left the boats to work from home. Since then I have only gained huge weight and can not keep in shape.
I have been in and out of the gym since then. I have been on 2… 12 week programs with little to no results. On January 4th 2010 I hit the gym for another 12 weeks to see if I can get it right this time. I have up to 4 hours a day 6 days a week set aside for this plan.
I believe with my drive, discipline and high motivation level combined with your program it will be a very rewarding and successful 12 weeks this time around.
I am not afraid of hard work and strict diet. You tell me what to do in the gym and I will do it. I will put in an honest and tough 12 weeks. I will hold myself accountable for every minute in and out of the gym. I will keep and accurate and up to date gym and nutrition log.
I believe health and fitness is the greatest key to a rewarding life. I have 4 kids ranging from 4 months to 18 years of age. And I would love to be around for many more great years with them.
Thanks
Sean from Canada
Hi Vince. I hv not seen my abs bfore. The ladies around me are nice n slim, or rather, lots of them thin. As a mom of three, I want to look good. Most importantly, exercises r the only way for my poor blood circulation to speed up n pump warm blood into my fingers n toes, as advised by doctors. So there started my quest to try to exercise a couple of times a week. With three kids, my waist n overall body looked kinda plump. I was resigned to just working out to working just to pump blood into my blood starved fingers n toes.
Pretty soon, I’d realised tht I cld look good too. So I started to go into exercises to hv more n not hving tubs of fat spilling outta my jeans around my ‘waist’ n tht I could look good too.
I hv lost 17 kilos n I feel much better.
. However, now I am not satisfied just hving lost some weight n look like the rest. I want to look good n sexy n younger n make my husband catch his breath. I am, sadly, still hving blubber (tho much less now!) n not only do I want my husband to be wowed, I want the women around me to envy my shape as well. I hope to, then, encourage women in my church to want to exercise n improve their health n look fabulous.
So with these videos, I wish to be able to be an example of wht women can be – wonderful n healthy, n absolutely sexy n confident. Women r always affected by their looks. Confidence in themselves to be able to serve God n the health of a strong body affects their daily activities n their joy.
With the DVDs I hope they will to help me n a whole lot of my friends in church n to empower them. N I will share with all—free for all.
for God’s love is free for all. 
Hey Vince,
)
I’m Philipp, 21 years old from Germany. At the moment I’m doing an internship in Montreal.
You probably know the feeling of spending hours in the gym and getting up every morning, looking in the mirror and noticing: “I look just the way I did the day before, and the day before that, and the week before that, and the one before that, …” and so on. and you know what? I deeply hate it, from the bottom of my heart. I’m starting to get really depressed about it and I’ve been more and more neglecting my workout because I feel it doesn’t do any good.
Now, if I got your DVDs that would give me back my motivation and a great boost of selfconfidence. after having read all the things about you and your story i am sure that your programm would surely kick my ass enough to seriously start changing my life. Even my girlfriend noticed that i am not as confident anymore and i really want to change that. My problem is also, that i don’t know the right people to get seriously into working out and changing my habits, which is why I would love to have your DVDs for they would be kind of a replacement for those people.
Even my career would profit from the changes I am ready to make but which I need a kick start for. Look at you. You were at the bottom, made the right choices. you have come a long way, you have accomplished so much, and now… you’re one of the best in your business. See, this is what I am looking for and by taking the right choices now I will feel much safer at anything and willing o take risks so i can achieve what i want and become one of the best at what I am doing.
Don’t take me wrong, I don’t want to imitate you, that wouldn’t make any sense whatsoever. But by choosing you as a role model one can learn a lot and I am ready for it to change my life and make myself a better man.
(OK, that last phrase is kinda exaggerated but basically that’s how I really feel.
You have always been a great inspiration to people and I thank you for everybody who you helped getting what they deserved. so I hope you can help me, too.
Thanks man!!!
Have a good one
Philipp
****Vince,
~~~whats going on? I Have been using ur program for about 3 months and it is working great. I am currently deployed to Iraq for a year. I am training the Iraqi police how to do their job and all around security. You know how you have alot of muscle heads in the military and some pretty big guys and i see them doing what you tell us not to do. There is actually a little competion between me and some of the guys. They are all taken tren and every other supplement u can take and im just taking your advice with the nutrition and rest cycles and i have gained more weight then them and spend 1/2 the time in the gym. Since i am down here in iraq and the internet is very slow to slow to download any youtube video or anything like that i am unable to watch the things you send us through email. All i can do is read your book and it really sucks not being able to watch your video’s and i do believe i can benefit greatly from your dvd’s. I am not asking for your sympathy because i could been in a much worst postion. I have been a skinny guy my whole life and I get to go home for 2 weeks in 4 months and I just want to look the part and have everyone be like Wow you really are doing great things working hard, and taking care of yourself. I have one workout partner down here and many want your workout but i am a sure Believer and told them they can buy your program like i did. I plan on sending you some pictures when this is all said and done so you can put them on your web page and i think u will be impressed. Vince i would really appreciate your dvd’s and like i said before unfortunately i cant upload your videos from youtube sooo…Thanks for the contest and i hope you dont get to overwhelmed with all the posts.
A1C (Airmen 1st class) David Farrell
6 Dec 2009
Sedgefield
Western Cape Province
Republic of South Africa
Hello Vince, My name is Bennie Weideman. I’ve been getting correspondence from Mike Geary. He mentioned you in one of his newsletters. I am 59 and trying to get back into shape for health and other reasons. The village I live in has 2 gyms of which one is an Educogym which is totally out of my reach. I use the smaller privately owned one and hopefully with the correct guidance I will get myself trim, firm and fit. Winning something like this would be awesome. Best regards, Bennie Weideman
Hi Vince,
My name is Rich Greves from Augusta Maine. My answer is simple really.
I’ve tried all the rest,
now it is time to try the best!!
I’ve been working out for almost 30 years. I’m 46 and I’ve had very sporadic results. Your program sounds like just what I need. Keep up the great work.
Rich
6 Dec 2009
Sedgefield
Western Cape Province
Republic of South Africa
Hello Vince, My name is Bennie Weideman. I’ve been getting correspondence from Mike Geary. He mentioned you in one of his newsletters. I am 59 and trying to get back into shape for health and other reasons. The village I live in has 2 gyms of which one is an Educogym which is totally out of my reach. I use the smaller privately owned one and hopefully with the correct guidance I will get myself trim, firm and fit. Winning something like this would be awesome. Best regards, Bennie Weideman
Hi Vince…
I’m 21 and from Denmark. I have been working out since I was 16. My problem is I never really got any results. At the beginning I thought it was because I was so young and needed more experience and knowledge. Later I was allowed to buy protein and creatine. I had a better workout, but still, I was fat. In the past year I got a job and almost spend the money on supplements like Nitric Oxide, testosterone booster and a lot of vitamins. I have searched about everything and being a member of free stuff from lee hayward, vince and other bodybuilding pages. Now I don’t buy supplements. It didn’t helped and I am studying radiography and need the money for books and to commute. I have used the knowledge from the internet and tried 4 different workout routines 3 month each. My family, friends and girlfriend always tell me that I am crazy about working out. In fact have headaches because I am always thinking. NOW, I am really getting frustrated, but kept the motivation. I have not been drinking for a year and trying to eat properly. People keeps telling me to take some steroids or leave it buddy, but I still believe there are other opportunities. I would make a great effort if I win.
Dear Vince, Great idea and wish you the best in finding only 3 entries. With these DVDs it is both an opportunity and obligation to ‘pay it forward’. By motivating myself and others to grow our lives on the outside, we will grow the inner-strength to achieve other goals, to move from what is a dream to what you have already done. No more unresolved resolutions, no more couch – it’s time to coach. With confidence comes commitment, with commitment comes conditioning and with conditioning comes a no-none-sense strategy. Thanks again for the offer, hope to hear from you soon. Greg in Virginia
Hey Vince,
About 5 years ago I started working out (ectomorph-56kg). Soon enough I discovered that working out alone wouldn’t do the job. It’s the nutrition part as well. Interested as I was, I started reading everything I could get my hands on. Unfortunately I got tricked a couple of times by programs that don’t work. After 3 years of experimenting with my body, I thought it was time to get real serious about it. Now I’m in my second year at college, studying to become a nutrition expert. I just want to know EVERYTHING about nutrition and fitness.
Through Jeff (of whom I’ve been a subscriber for a long time), I’ve ‘met’ you. Now I’m really curious about your views on the ‘total package’ as well, because I’m convinced that you’re really not spreading false information/techniques (like many existing advertisements around the net). Listening to the live conversation with you and Jeff last Wednesday, confirmed that you were the right guy to listen to!
The reason I started studying nutrition at college is because I want to know everything there is to know about it. Not just to help myself, but ultimately to help others with their problems as well. As a nutrition expert, I will be making constant use of the package that you are offering, which is the main reason as to why I could use it so much.
Tim,
Antwerp, Belgium
Hi Vince,
I’ve been on my weight loss journey for about 6 years. I didn’t like how I looked or felt, so decided to get in better and healthier physical condition. I also decided to improve my health because I did not want to have to start taking meds for my high cholesterol. Well, it took FOUR YEARS for me to lose just 10 pounds. I figured I needed to find a better way to get results, so went internet surfing for sites that would help m in my journey to a healthy life.
I found Craig of Turbulence Training and Arnel of I want Six Pack Abs and Spark People at the end of last year. I use Spark People to track my calories and to read their health articles. Craig and Arnel’s programs jump started my weight loss so I was able to lose another 10 pounds in 4 months. My doctor was very happy with my results. I lost another 10 pounds by Sept of this year.
To lose the rest of the remaining 10 pounds, I enrolled in Craig’s latest challenge, which ends this month.
Both Craig and Arnel mention others that can help improve your life and your name was one of them, so I started reading and following your program. I’m presently working towards the end of Craig’s latest challenge and am having a hard time losing the last few pounds. Part of the problem is that I came down with bronchitis at the beginning of Nov, so my progress was mainly no progress. I was basically just trying to maintain my gains until I was healthy again.
That’s when I saw your new program offer and after several days of thinking about it decided late one night (before your offer ended), to purchase the program not just for myself, but also for my husband.
I enrolled him in Craig’s challenge as well, but he’s had more of a problem following through, so thought that your laid out program would be easier for him to follow step by step. I’ve already bought your program, so if I win, I plan on giving it to another friend who really needs some direction on living a healthy and strong life.
Thanks,
Peggy Plunkett
Virginia
Hey Vince
As one year is quickly fading out and another one is about to begin I find myself waking up to the fact that I am a victim of my own self indulgence. I have always been the kind of person to think of everyone first and as a result of not taking any me time I find myself almost 100 pounds over weight. At one point in my life I worked out all the time and was in pretty decent shape. After starting a family and having a failed relationship I focused my energy on raising my boys. My emotional needs were met with food, and lots of it. Now my boys have grown into men and as I look in the mirror I wonder where that young woman with the sparkle in her eye went. It is my time to shine again.
Keep up the good work you are inspiring so many people.
Even if I dont win I have opened my eyes and am taking
the first step I need to start living again instead of just surviving.
Thanks again
Donna Warren
St. Catharines.
Dear Vinny
Am a flight attandat and i have totake a good care of my weight and the shape as well few monthe ago in Jan i gess i was one of the ppl who were over weight and my company asked me to lose weight or else but with some intesive excersice and your mini clips i lost 15 kgs in 2 months and almost 20 days i trust your excersices andbut still the dream of six pack is a dream with all the damn supplements i used and bla bla all of we know that you have been thorugh that pluse when my mates noticed the changes in my body they like WOOOOOOW how did you do that i was referring you as my only resourse and no doubt in that that if your mini clips saved me Vinny so getting you dvd’s will be like woooooooooow a dream comming true and at least i will look good and i can wear what ever i want and pluse these are the thing will keep me healthy and away from alot of diseases and i know i can never become Vince Delmonte but i can walk on his path and help few of my friends in the gymcuase iv been noticing people for months they are liftign but in vain nothing changes in ther body any how one of the resoan i need you DVDs only becuase i know from bottom of my heart that you can make a diffrence in my life plus the binfits of working out is to look close to you acheaving somthing in life being a model or just to be healthy and have a good health am 25 from Bahrain i need hit my goals.
Hussain
Bahrain
Hey Vince
I’m 13 years old and from MB, Canada I’ve always wanted a built good looking body since I was little, but both my parents are skinny and now me and my brothers to. We’ve always worked out with my Dad but I’ve Never seemed to get very far. Where my brothers started developing six packs severl years ago and I got a clump in the center of my chest. Just a few months ago I started developing a six pack and small pecks. Many people around me seem to be getting what I want to have though, and taking cridassisom from your family and friends jokingly or not isn’t fun,it kinda bugs me that it looks that way.
I believe that if you were skinnier than me and my parents than this could work for me and them to. If you pick me I’m sure I could get the body I want and show all my friends how I got so buff (he he he). Thanks for tacking your time to read this.
Oh yeah Happy Birthday
Hi Vince,
I’m a 36-year-old father of 3 from Utah. Like you I spent my entire childhood being the skinny one. I graduated high school at 6’4″, 155 lbs. None of that matters now. See the problem is that because I was skinny I never learned to do two very important things, eat and exercise correctly. My doctors all tried to “fatten” me up by prescribing shakes, meals and carb-loaded foods. My body just burned them off without a problem. I was very involved in school so I was constantly on the move.
Then came college. Naturally, my metabolism and my activity levels began to drop. My metabolism was still very high and, honestly, was probably more ideal for me to start putting on some serious muscle, but because of bad habits I learned growing up, I ate terribly and didn’t do much to help myself get into great shape.
Fast forward 10 years. I was 6’4″, 220 when I turned 30. Now I know that’s not bad at all. I know some guys would love to be 220, but I was a flabby, unhealthy 220. So I started reading books and studying fitness to try and help myself, but all I found was conflicting information about how to take my 220 and turn from flabby to fantastic.
A couple years ago I came across your website. I’ve been following your emails and your information very closely. But I’ll be honest, I could do more. I could be better and work harder. My kids deserve a dad that can keep up with them. My wife deserves to have a man that makes heads turn, but only has eyes for her. I deserve to look in the mirror and love what I see.
Your DVDs and your program could be the means to the end. It could mean finally being the guy that I’ve always had locked up inside. Longer life, happier, healthier living is what I’m after.
I’m ready to change.
Homer
Hey Vince -
I am a 20 year old college student from Arizona. I go to school up in Iowa where I play basketball. I’m going to be graduating in May, and am planning on leaving for Officer Candidate School (OCS) for the Marines in June.
I am currently in pretty good shape (thanks to basketball and all the working out we do), but I am looking for something to break through to my next level. I know your DVD set is just what I need to prepare me for OCS and what I have in store for me in the Marines. My ultimate goal is to work in the Marine Special Forces, but it is an elite group and I could use all the help I can get before I go.
Regardless, thanks for all the information and support you give all of us…you really help keep me motivated!
Ok so Being a newly single dad with Three great kids I think it is time to get myself back. A former competitive trainer and fitness advocate I just let myself go and feel its time to take back control of my life and set the example for my kids. Looking at this program I know without a doubt that these videos will help my road to success. I will use them to gain my confidence back, remodel my body and eliminate the pains, the fat and develop the strength needed to function again. I will share them with my family and friends and help foster habits of success and most of all I will show my kids that when life throuws you a curve you hit it out of the park and fitness is the foundation that you can build from.
Vince, your videos would really help me with my motivation and lifting technique. Two things that I think may be holding me back. I’m a husband, father of two + a dog, a college student, and a member of the military. All these things take my time and my workouts are suffering. I know that with the added knowledge you’ll give me, I can get bigger and more shredded in less time. That definitely psyches me up and will benefit me, my family ( I’ll need to train my son some day), and the good ol’ US of A. (We keep Canada safe too). So do the right thing for so many millions of people and send me some videos. No more time for talk, thanks, Grant
Hey Vince! This is Cory Sterin from Pennsylvania. I started lifting weights for sports teams in high school and loved it along with every aspect of working out. I loved it so much, that I did it too much! I recently purchased your ebook and have read it 5 times as I prepared to begin your program and have learned more from your book than anywhere else combined! I have been following the UDT for 2 weeks and my muscles burn! I cant wait for each workout! I am a college student that has decided to go into the health and industry field and as you said, why not start with yourself? So right now as I study hard to earn my degree, I am building my body along with my credibility. I think these DVDs and information can really enhance my quest, knowledge, and future!
Dear Mr. DelMonte,
In today’s society, the quintessential man is defined by the amount of muscle mass he has. A skinny person does not have the chance to express himself, and is always overpowered by these strapid men.
As a 16 year old boy, I wish to be one of those who are listened to and not taken advantage of. I train daily and take the prescribed supplements, but to no avail. I am an easy pushover, and the subject of constant laughs when I go shirtless. My self esteem has taken a severe blow at these injurious comments, and I fear I will lose the will to train.
If I were to win this package, it will mean alot to me, as I will have, again, the will to train and be fit. As I wish to pursue a career in law, I will need to be listened to, and not treated as a pushover. As previously stated, only these strapid men are listened to, and I wish to be listened to as a lawyer.
Thank you.
Hey Vince,
im 18, at the peak of my youth, i kno, but im not living it at all. in school im just that skinny guy who doesnt do any sports cause im so skinny. i weigh 138, and im 5’9. kinda pathetic…i know. I want this sooooo bad, and now that you are giving me one last opportunity, i feel i can win the thing that WILL change the way i live; the way others see me live. I am NOT happy at all with my appearance. i hate going to the beach, cause not only am i skinny, but i even hav a small belly and i cant get rid of it as much as i do push ups and sit ups. im sick and tired of trying small things that dont work, and going to the gym just doesnt seem appealing…only to get more pittiful side comments, like “whats that skinny kid doing here?” im tired of being mocked for being a skinny kid, cause wen i comes down to it, im 18. i an adult, but i still look like i kid to everyone.
thanks alot for the messages and emails you have sent me so far. they have been real to me, and i want this more than anything. i want to be a role model to my four younger brothers, that it CAN be done. They are still young, but I want to be their big brother…not the older kid brother everyone sees.
thanks for everything,
Luis.
hi vince
i am recieving your e-mails for one years now, i was 300 pounds , now i am 215 pounds
85 pounds just by inspiration
is my next meal get me closer to my goal or not?
i didnot take any supplments
i am from egypt ,and it is so hard for me to eat healthy here
but as you said before, a goal without deadline is a dream
i focused on body weight resistance training plus HIIT AS YOU SAID
I WAS EATING PRODUCE AND INTERVAL TRAINING WAS KILLER
I FACED HARD TIMES, EVERYONE SAYS THAT I WILL GAIN WEIGHT AGAIN
U CANNOT MAKE IT
HEY DUDE, HOW CAN U SIT WITH US IN THE RESTAURANT AND ONLY EAT SALAD?
ETC……….
ALL OF THEM ARE SHOCKED WHEN THEY SEE ME
I AM STILL OVERWEIGHT BUT I AM SMART NOW
I AM HEALTHY GUY, EAT HEALTHY, DO INTERVAL TRAINING 5 TIMES A WEEK,
SOME PUCHUPS ,CRUNCHES AND ROPE JUMPING AND GUESS WHAT
I AM A LIVING INSPRATION FOR ALL OVERWEIGHT PEOPLE I KNOW
WHEN THEY ASK ME I SAY
TRANSFORM YOUR SOUL FIRST, THERE IS NO IMPOSSIBLE
AND GIVE THEM YOUR LINK TO START FEED YOUR SOUL B4 ANYTHING
I AM DOING SO WELL BUT I HAVE ALOT OF PROBLEMS WHEN I TAKE OFF MY CLOTHES, I NEED TO BE RIPPED
U KNOW BOOBS, TRICEPS,HIPS AND THIGHS ARE ALL SOFT
I NEED A PROGRAM TO START THE NAKED TRANSFORMATION
TO CONTINUE MY MASSEGE TO EVERYONE I KNOW
IF U INSIST TO MAKE MIRACLES, U WILL HAVE ONE ,JUST U NEED TO KNOW THE PATH AND START WALKING
U KNOW VINCE
U NOT ONLY DRAW MY PATH ,BUT ALSO U WERE MY SUPPORT
WHEN I AM HUNGREY , EAT VINCE NEW E-MAIL
I CAN SEND U MY PHOTOS BUT WITH CLOTHES OK
THANKS VINCE FOR EVERYTHING
U DONOT NEED ANYTHING 2 SUCCEED
U JUST NEED FAITH AND KNOWLEGE
U GAVE ME BOTH IN ALL ASPECT OF MY LIFE
I AM A NEW DOCTOR AND MY COLLEAGUE SAY TO ME : HOW CAN U GIVE YOUR PATIENTS THE DESIRE TO BE CURED?
I SIMPLEY ANSWER: YOUR POSITIVE ENERGY IS VIBRATING FROM YOU, JUST FOCUS ON YOUR SELF AND THE OTHERS WILL FEEL IT
WHEN U FIND SUCCESS ,FEEL IT , ENJOY IT AND THE MOST IMPORTANT THING IS SHARE IT.
MOHAMED SHAHIN
26 YRS
CAIRO, EGYPT
Hey Vince,
It’s Murray Adams from Newfoundland and Labrador. I’m sure you know where that is being the good Canadian guy you are! Go Leafs Go!!
I’m not going to give you the traditional sob story about how the No Nonsense DVDs will change my life. Instead I’m going to give you a little look into the future…
It’s the year 2011 and everyone is gathered at the St. John’s Convention Centre for the 2011 Provincial Fitness Championships. The announcer starts with “Congratulations to all competitors, it was a great year for fitness in this province. This year’s winner is…Murray Adams!! So Mr. Adams is there anyone you’d like to thank?” I respond with ” I’d like to thank Vince Delmonte for all the inspiration he has provided. Without the No Nonsense Muscle and Six Pack DVDs (I won in 2009…ha ha!!) and the No Nonsense Muscle Building E-Book I never would have gotten to this point in my fitness career.”
So Vince, that’s how your DVD series will benefit me.
Thanks for the opportunity you’re giving everyone with this special offer. You truly are a great motivation to all of us skinny guys. Keep up the great work!!
Hey Vince,
I’m a 16-year old girl from Ottawa, Ontario (canada). I know it seems young, but this year I have tried to get the abs I have always wanted but I only ended up gaining 20 lbs. I feel like I can’t fit into any of my clothes and each day I’m depressed about my weight.
I have always been very active; I used to swim 7 days a week! But now in high school, with homework and work, I find less and less time for my exercise. I’m on the volleyball team, but I feel like I need to be doing more.
I am been receiving your e-mails for about a year now and each one gives me motivation. But half of the exercises I don’t know how to do.
I hope through you, I will be able to achieve my goals and find a healthy balance.
Thanks for everything already!
Laura
PS Forgot to add full name and Address
Karen Stocks
North Carolina
@Karen -
Hi Vince -
I am 45 year old father of 3. We led a sedentary lifestyle and ate more than we should. Five years ago, I made the commitment to eat better and train hard on a consistent basis. After many setbacks, I have lost nearly 60 pounds and have changed my eating habits to reflect the consumption of whole foods that come from the ground and from animal sources only. As a result, I feel better, my outlook for the future is bright and my energy level has gone through the roof!
I signed up for your emails about 3-4 months ago and appreciate all of the suggestions that you have provided with workouts, diet and health suggestions to get that lean body and muscle that I have been longing for.
I have been diligently seeking a new and challenging exercise program because my exercise routine has been inconsistent and lacks focus for achieving more muscle mass and leanness. I would love to have the opportunity to use your no non-sense DVDs to take my exercise program to the next challenging levels. I am sure with much hard work and determination your program will deliver the results and provide the challenges that I have been seeking for so long. I will use this valuable information in your DVDs, not only to greatly improve the quality of my life, but become a living inspiration to my family and show that anything that is worth having takes hard work.
Jim, Pennsylvania
hey vince my name is jim mcconnell i live in philadelphia pa and i used to way 227 pounds at 5’7. i am now down to 177 thnx to your newsletter and also lee heyward and joel marion. It would be great to put on some muscle now that i am losing fat, your system would be great for that considering i cant really afford any other option right now. i would love to one day become a nutritionest, my plan is to work as a personal trainer to put myself thru school to accomplish that goal, your system would be a great jump start to that goal.
thanks for your consideration vince, tell your boys lee and joel to keep up the good work and all three of you guys kick ass. Ohh and nice job pickin up flavia kid, talk about inspiration thats a good lookin girl my man.also for some brownie points i see you celebrated your b-day on 11/26 is that your b-day or just the day you celebrated ? becuase mine is 11/26/80 so hook a fellow saggitarius up man, later vince
Hi Vince,
I am on my last week of Jon Benson’s Radical Fat Loss Blueprint program.
I have seen the videos of you demonstrating the workouts for the 7MM
program. I am very impressed with the way you worked with the people.
I also have Jon Benson’s EODD program, to continue progress with the diet.
I am pleased to say, that I have lost 8 lbs of fat of so far.
I am 55 years old and have let myself go down the tubes. I have made up mind to do what it takes to loose the fat and gain muscle. I want to be able to wear a bathing suit and the clothes in my closet again. It won’t be easy, I know, but I am determined. With the help of your DVDs I will be able to
meet my goal. I am also married to a man that has a very high metabolism,
can eat anything and never gain a pound. He is very supported of my goals.
With your DVDs he would be able to gain some muscle mass that he wants and I could loose the fat that I want. Sounds like a perfect setup for your
DVDs!
Sincerely,
Karen
Hey Vince,
I’m a 24-year-old girl from Seattle (currently living abroad). I gained a lot of weight in college, but now, just two years out, I have lost it all, pound wise. Yes, I have lost 40 scale pounds! Even though I look and feel a million times better than I did on graduation day, I’m still… soft. Friends say I look
“skinny” but I know that while my size isn’t really a problem any more, my lack of muscle is. Even scarier, I’m one of those completely apple-shaped women who carries all her fat around her middle. I know that puts me at a higher risk for myriad diseases as I get older. I need to act NOW to protect my future health.
Vince, I want you and your DVDs to help me build some serious muscle. I’ve got chicken legs that need filling out. I want a bigger firm butt. I want to take my soft little arms and give them definition. And I want to whittle away excess chub on my tummy and get a real feminine six-pack.
Your no-nonsense DVDs will help me get there.
Thanks for the contest, Vince.
Vince,
I have read your emails and others off and on for the last 6 months . I lost my wife(age 48) to cancer 2 1/2 years ago (no pity please) and it woke me up to being more aware of nutrition and fitness. I am 57 years young, 5’11″ & 173 lbs. and want to live a long healthy life. I have a new girlfriend, age 54, who has played tennis and in good shape but like most of us wants to be in better shape. I run 3x week and workout 3x week. I joined a major fitess chain 2 months ago and starting to see some results but when I talk to “their personal trainers” each one has a different idea about how to achieve strenth and conditioning. When I press them for details nothing is written or formal. I have the discipline and commitment to follow a program that is “tested” like yours and with a workout partner to push me. I welcome the opportunity to use your program ti be fit for life.
Steve K Houston, Texas
Hi Vince,
10 months ago I set the goal for myself to lose 10kg and get real abbs. I used Jon Bensons EODD to change my eating habits and I used the thruth about abbs too to get inspiration. Buying these books really changed my life.
Now, 10 months later I’ve lost 13 kg and I actually think I weigh too little now. The abbs didn’t really come but I am slim I changed my lifestyle.
Please help me achieve my personal goal
Henrik
Copenhagen, Denmark
Hi Vince,
I’m a 16 year old guy from London. I’m fed up of being a skinny tweed (6ft, 140lb). All my friends are ripped, and when I play sports I always get outmuscled by bigger, stronger guys. It’s the same when it comes to girls – they always give me the ‘Aww, he’s cute’ look, whilst going out with the hunks.
I’ve subscribed to your email newsletter and having heard your story and the pain you went through I feel I could finally bulk up and gain some serious muscle mass for the first time. I was inspired by the incredible gains you made, and after a few feeble attempts at building muscle (and looking completely gormless in a gym surrounded by weights and big guys), I feel your No-Nonsense guide is the key to adding serious muscle to my ‘twiglet’ frame.
Thanks for considering me, I hope you can be the person to change my physique forever!
Jules
Vince,
I need this for my dreams! Ever since I was little, I’ve wanted to be an astronaut (like nearly every other boy), but the dream never went away for me. I got into ASU a couple years ago studying Earth and Space Exploration, and I have the grades to back it up. The only problem is, I’m not NEARLY in the shape I need to be to even be considered by NASA! And being a college student, I can’t afford to buy these DVD’s on my own. I need your system, Vince! I need your help to do the only thing I’ve ever wanted in life. Thank you for this opportunity!
-Jim
Hi Vince,
I am a 21 years old, and I study physiotherapy. I specialy need those dvd’s because I want to be a raw model for all my future patients, showing them, that with a hard work, and proper knowlage you are able to achive a lot. You are able to maintain your phisical health for a very long time, and live healthy. To inspire them with this amazing lifestyle that I curently live.
When I was a kid I was veeery fat due to my poor diet, and lack of phisical activity. I had some hard time at school, not mantioning the ladies
. After years of struggle, I started using your free tips some time ago, and many other stuff that I found online, I lost about 14 kilograms in 5 months, from 98,6 to 84.8 with height of 6 foot. Quality of my life is much higher.
I want to keep changing my body, and be more educated in topic. I have a lot to do.
Milosz Zachwieja
Rzeszow, Poland
Hey Vince,
I have always loved fitness and cared about how I look and feel. When ever I workout I feel refreshed and the rest of my day goes better. However I have had a hard time putting on muscle. I was just like you, I run cross country and track for school and am a mear 125 pounds at 5 foot 8 in. I would really like to put on about 20+ pounds of muscle and show my friends how hard work can pay off. I also love helping others get fit and whould definetly tell them about my experience with your progam. People always think of my as the small fast kid, but I would like to change to the beastly fast kid.
Dear Vince.
I’m a 53 year old woman. Last fall, I had to have brain surgery for a discovered aneurism. Up until that time, I was working out EVERY SINGLE DAY at the gym, doing weight training and cardio. I was in tip top shape. I felt good about myself, and had loads of energy. After surgery, and the necessary 4 – 6 months of “resting” in order to recuperate, I lost a lot of muscle tone and began eating poorly, an old habit that crept back into my life. I had to give up my martial arts training due to potential injury to my head should I continue. It was advised that I wait for at least a year or 18 months to return. Since surgery, I have struggled to get back to the gym. My original personal trainer’s studio went bankrupt, and so I finally joined one of the “big box” gyms, but their training rates are absolutely out of my price range. Basically, I lost my motivation. I need something that is step-by-step, outlining all that I need to do in order to reclaim my birthright of health, beauty, energy and self-confidence! I KNOW that your program would be the inspiration I am looking for, and hoping to document my success with pictures, weight changes, and self-rated feelings of confidence, and perceptions of energy levels. My goal is to lose 20lbs of fat and gain as much muscle as I can. I wish to look like a 40 year old, in terms of physique. My eventual plan in my early retirement (6 -7 years from now) is to become a personal trainer for those in their 40′s, and beyond, because as we age, regular exercise and healthy eating are more important!
Thanks for your time, and the sharing of your knowledge.
Yours in health,
Candice,
London, Ontario, CANADA
I enjoy a challenge of any kind and over the years I have engage in many such challenges in both sport and other activities. I returned to school in my thirties and graduated with a degree in Education from the University of Alberta. I developed knee problems. I consulted with a Sports Medicine Doctor, and he diagnosed arthritis and he suggested I get back into weight training, the best thing that that I have ever done. I was able to strengthen the connective tissue around the knee joints, and maintain muscle tone, this sustained me for about fifteen years. Eventually I had both knees replaced.
I had reach a plateau with my fitness training, and at that time, December, 2008, I decided to take a different approach. I was advised to check out Vince’s web site, I found it very interesting due to the fact that it was largely based on his own experiences and theory backed by an Honours degree in Kinesiology
You take personal responsible for your own progress, continuously challenging the body. I have always felt that you should put ‘can’t’ on one side, because I have always been of the opinion that if another person do it so can I.
I have been guided by the words of Joseph Murphy:- “By day and by night I am being prospered in all my interests.”1 I like the analogy of the wheel, the spokes representing all your interests and the hub a fit physical body, without which you would not able be to operate at optimum level.
My chronological age is 79 and my biological age is somewhat lower I would urge all those that have reach retirement that now is the time for you to pay more attention to fitness. Sooner would be much better. I personally feel that I have an obligation to keep fit and that medicine should change its emphasis from traditional methods to a balance with that of prevention and fitness.
I am ready now to move forward into the next phase of the program.
To lose weight and regain my life, that is what I said when I started out on the walk. However, having successfully completed the walk and losing considerable weight I returned home with much more than I ever expected. Once back I had to face an entirely different world and was not prepared for it, a world that I should have faced many years ago but somehow didn’t. That is when the true journey really began, when things fell apart. That marathon helped me lose weight. I saw that I did have the passion and desire for change. Ever since my body has struggled to lose weight. You sound like a legit program. With this I know I can be happy with myself and start to gain my life back from this deep hole.
Hi Vince,
Fitness has always been of massive interest to me and a huge part of my life, yet I find it extremely hard to put on muscle. I always used to get the body-building magazines and do their ridiculous workouts, with (suprise suprise) no results whatsoever. One day I stumbled across your webpage and subscribed to your free email content, I couldn’t wait for your emails, as I was learning something new every time and my workouts and nutrition were greatly benefitting from this.
I finally decided to buy your No Nonsense Muscle Building e-book, and that completely revolutionized the way I worked out and the way I ate. I’ve slowly, but surely, gained a lot of muscle in the past few months using your programme. I have also been sharing the knowledge in your e-book with my girlfriend and friends, helping them meet their fitness goals. I enjoyed this so much that after I graduate this summer, I am going to start training to become a personal trainer and try to help as many people achieve the bodies they deserve.
I think I will be one of the best people to give away your muscle-building dvd series to because I will learn so much from them and take my workouts to the next level, thus proving once again, that guys with ‘skinny-fat syndrome’ can put on substantial amounts of muscle as well as being ripped to shreds. I will also share this knowledge with my friends, family and those who really need it!
If you do not choose me, I want to say thanks for all the hard work you put in to what you do. You are an inspiration to many.
Thanks,
Rich
Wales, U.K.
Dear,
i am a girl , age 40 now i am 40kg 157.5 cm. in 2009 march, i was 45kg and look “like early age 30′s ” but when i was being approach to test my body fat on a scale, my body fat is 30% and muscle is 25%. At the same time, i also discover my bone mass is at broder line. (risk to ostreoporosis).
To build bone mass, i learnt from one book telling me not to eat more then 6 ounce of meat a day to maintain blood PH so can prevent calcium lost. i did it and my bone mass improve ! and my waisteline shrink to 24 inch (from 28 inch) my body fats drop to 23% , body age 23 and body muscle 26%.
BUT then the price is i become “Look OLD !!!!!” (look like exect 40) . worst things is my brest also shrink into teenager size !!!!
i want back my cute cute face and my “brest”. and i am confident in you that you will give me something free because :
1) i am far in Malaysia, so when i buy, i don’t plan to return (hassle) so free trial is not work for me. either i get it solely free or i buy it.
2) you are steady and so am i. if i can get something really work for me, i am ready to buy. (you don’t have to give free always)
3) your news letter – most of it about lost weight,(not convincing) about man (not related)… i am lady who want to gain weight and YET keep my waistline.
4) i just need some simple way to build muscle to get “lady perfect figure”..example (33, 24, 34) and i am not interested to be look like the “body builder” …
5) i don’t need a lot of CD or Books that “not relevent” to my needs as i can’t afford waisting my money and i don’t want you to send me wrong things waisting your money. (as i say – you steady ; i steady .. ok !)
6) as you say , out there there is too many info that confuse me. but everybody say the same : ‘My CD is the REAL solution, out there is all confuse you ” … everybody say the same ! and “they all” have their testimony also” So who shell i believe ??
CONCLUTION : you help me to get my dream firure 33, 24, 34 – then my office girls will come and ask how i get it. then… i will give them your website. (you steady, i steady …)
For your information : when i slim down, my manager (female) follow me on diet, suddently the whole office are busy with slimming program. some of them go to “Herber Life” product from U.S ( they sell whey protien and tea) but i slim by cutting meat and curb. i eat a lot of veges and fruits.
ok. that is all i want to say. thanks a lot for reading this mail.
Hello Vince!
My name is Adrian, I’m 18 and I live in Romania. I’ve come across your websites and fitness programs two or three months ago. At first, I didn’t know if you were on the level when saying you can complete transform anyone’s body, but then I started searching your name on Google, I tried to find any possible information about you, and everyone that has bought one product or another from you had only good words about you.
I’m really a big fan of you and I hope someday we could meet in person.
Anyway, you said you want to meet up with someone who will completely transform his body within a year. Probably it’s not my case, but I’m satisfied with what I’ve achieved so far anyway.
Two years ago I was 98 kg at 1.70 and all the boys were making fun of me and laughing at me and teasing me in high school.
Then I made up my mind to start transforming my body a little bit every day.
I went to the best nutritionist in my country, he told me that I had to start a much more balanced diet. I was eating all the possible crap you can think of, and my body was suffering the consequences.
At that time there was no gym in the town I live in (28,000 people) so I bought a pair of dumbells and starting exercising a little bit. Not long after that I also starting running in the park for about 30-45 minutes a day.
Push-ups were already part of my program, as well as crunches. I may not have been the most trained in ways of what I needed to do, but I was very hard working and had a demonic will to transform my body.
6 months later I was 1.72 and 81 kilos, and I had already started to feel so much better about myself. I, of course, carried on with my training and attended the local football team just to have a bigger motivation for running, but not long after that I noticed that I was coming home too exhausted (I used to be on the field even for 4 hours a day, running like a mad dog, although almost never with the ball) and a quit that.
Last year luck was on my side and in January a local gym was re-opened after a 10 years period of pause and I was the 4 member to join it. I’ve been going to that same gym ever since, and not that I’m complaining, but I could really use some more sophisticated methods of working out.
This summer I won a local contest, having 1.74, 70 kilos and 9% body fat. Everyone congratulated me, especially my “good friends” from high school, who in fact now envy me for what I’ve achieved.
I really cannot emphasize in words what an impact I have on girls now, especially if you think that 2 years ago no one would look at me. That was what bothered me the most, truth being told. Shhh.
So, Vince, I feel like I’m on the good way with the body building, but I would really really want to have your stuff. I feel that I could progress so much more if I had access to all your valuable workouts, information, diet etc.
Please take into consideration my message. Thank you for your making the world so much healthier. I really appreciate you for that. Hope you’ll pick me among the 3 lucky ones !! Also hope I’ll some day look like you, or as close as possible!
Hi Vince, Bruce from Mass. I really need your help and videos. I have two boys in their teens, and they have great bodys. I have been working out since about fourteen, but have never really gotten in great shape. I have always followed the big magazines workouts and never gained muscle or lost fat. Tried every supplement on the market for the past 30 yrs.
What really bothers me, is that my boys refer to me as “fatso” or “tubby”. It doesn’t help that my wife loves junk food , and that doesn’t help my goal. I’m 30lbs overweight, have high cholesterol. I recently went to my 30th high school reunion. I really felt self concious being out of shape and overweight. I’m desperate to get in shape for my health, and my family. My father died at 55 of a heart attack, i don’t want this to happen. I want to see my grand kids. Life is to short, I want to enjoy it.
Thanks for the opportunity,
Bruce
I’m a former chubby kid who got pretty in high school, started dancing and learned how cool the human body is and what it can achieve. This led me into a career in physiotherapy, with a goal of a master in sports medicine.
My passion and drive is to learn others to discover the capability of their bodies and how good it feels to be in control of yourself. This means I have to walk the talk and literally stay on top of things and never start to think that I know enough. Being that I’m only 23, I often have to “compensate” for my “lack of experience” by proving that I know my stuff. Not only do I believe that your DVD’s would help me get a body that inspires others to take action, I also believe it would be a huge resource as a professional. With all the knowledge you posess and all the exercises the DVD’s contain I would have an even bigger library to choose from. The more I know, the better I can help others reach their goals and be a better physiotherapist.
hi vince
have been recieving your e-mails for few months now and have followed your links with interest. i am one of those skinny fat guys who used to buy all the recommended products shown in magazines and as you already know they havent worked.i have recently changed gyms and have seen instant gains but still cant shift my midriff. one of my problems is that i dont follow a structured programme and believe that your programme could help with that.am not sure if at 46 i could get a body like yours but with your help would like to try. i was once a fit strong lad but after leavin the british army over 12years ago my podgy stomach has covered what abs i have.this programme would also be shared with two of my mates who are also novices in the gym who have similar dilemmas to mine. many thanks for the opportunity
tony
durham
england
At school I endured very bad physical and psychological bullying by other kids that were jealous of my athletic and academic talents. I took refuge in my athletics training, and pushed myself hard-too hard All the pressure mounted, and I developed a serious eating disorder. This illness destroyed 10 years of my life – my chances of succeeding in sport, and affected my schooling. I was hospitalized for 3 years. I have since recovered, and I trained to become a personal trainer. I now want to be a role model and advocate of a healthy lifestyle to other people who are insecure in their bodies, and promote the importance of QUALITY exercise and nutrition! This summer I stumbled across Vince ( and co! lol!), purchased the NNMB programme, and have become a dedicated follower of his blogs/forums etc. I have never been more informed about health, fitness, nutrition etc in my life! I used to be a skinny endurance athlete (i.e. cardio queen!), but am now queen of the free weights! I have also never felt more comfortable in my own body and with my own image. This is all thanks to Vince, Joel, Sharon etc. I use everything that I learn in my own fitness programmes, and with my clients. You guys have changed my life for the better, and this new set of dvds and bonuses will ensure that I stay on track with regards to my own health, and my fitness career.
Hey vince, this is Luis Gabriel from portugal.. Well this will sound a bit lame but the truth is, i havent had much luck with girls because of my body, am tall and skinny.. i know it might be lack of confidence but to have confidence you have to feel good about yourself, right?.. and the truth is that nearly all the girls interest themself to guys with big strong bodies and confidence, in my case thats not me.
If i had the No Nonsense DVD’s i would give it my 100 % effort, it would help me to get Big and have confidence in everything. and it will especially make my family be proud of me for the first time.. I would live life in Big, do stuff that i thought i wasnt able to do because i didnt have confidence and i´ll especially get the respect, determination and motivation to face my life.
If i had the money i would Definitely buy the No nonsense But were tight with money and it wouldnt be fair to my family if i buy the No nonsense while we need to pay the rent.
Ive seen the results of other people and i was speechless, just “WOW Thats AMAZING”.
well, good luck vince, and thank you for giving the motivation to wanting a good physic and a better life.
Hey Vince
I have been reading your emails and watching your YOUTUBE videos for awhile and truly believe in what you are talking about. Your diet and exercise tips actually make sense to me compared to a lot of other research I have done. I have tried pills and many diets but cant seem to lose weight. I need a plan and that’s what your DVD set has, a plan. I lack self confidence and I blame it solely on me being over weight. I know I can lose weight if I have a plan. If I get those DVDs I will make a run for anybodies money on a before and after contest. I also want the DVDs because I need to get healthier, my family has a history of heart disease and I want to change that. I also want my family members to see me and know they too can change and feel great about themselves. I have the drive and the will power to do it. I just need a plan and some instruction. Thank you
I am writing on behalf of my son , Matt , who just turned 19. Matt is 6’4″ tall and weighs 126 lbs. As you can imagine his self image is poorand he lacks the self-confidence to go on a date or even fill out an application for a job. We got him a gym membership and offered him personal training, he went once and was too embarrassed by his physique to go back.We bought him a weight set and he uses them occasionally but doesn’t see the results and loses interest. I would love for him to have your DVD’s. You are the muscle guy , and that’s what he wants. He wants to bulk up and have a more muscular appearance. I’ve read a lot about you and your blogs and feel like this would be perfect. Thank you, I really appreciate this opportunity.
Dear Vince,
I operate a 501(c)3 non-profit youth sports/fitness club. My primary focus is on kids athletic development and fitness but I offer adult boot-camp style classes to help keep the costs down for the youth programs.
Personally, I’m trying to break through a plateau and drop 23lbs. I’ve been stuck at 223-225 consistently for the last year but want to get down to 195-200. I want to do this for my personal health and my family. I want my 5 kids to see that this can be done and how important it is to stay fit and healthy. I also want the kids I work with to see that the importance of developing and keeping a healthy & fit lifestyle for a lifetime.
I would utilize these DVD’s to promote and grow my adult programs in order to offer more children the opportunity to get and stay fit for little to no cost. I feel it is a child’s right to get professional and caring education/coaching in fitness and athletic development. I see kids, that can afford training, getting in speed programs, training programs, etc. all the time but I want the average kid to be able to get the same. It should not depend on whether their parents can afford a high quality program. The more kids I can impact the better my community will be in the near and distant future as they will impact kids and adults around them.
Thank you for this opportunity,
Coach Brad Taliancich
Team Xcelerate
Destrehan, LA
Vince- I need it for my health. I weigh over 340 lbs and I need your videos to help me overcome such things as sleep apnea, pre-diabetes, and borderline blood pressure. I am trying to gather all the material I can over the internet to help me do this weight loss the right way and then be able to maintain for the rest of my life. I think variety is the key to working out and your DVDs will be another source I can use as one of my many tools to get back to where I once was in high school. I am a big fan of your e-books. Take care.
Jim
Hi Vince
Up until 16 i was very skinny and wanted to bulk up but unfortunately i didn’t know how and my weight ballooned up to 120kg. three years ago i managed to get my weight down to 95kg but since that time i have become a father and i would like to be a better and healthier role model for my daughter. your dvds will help me by teaching me how to train effectively and maintain muscle mass and loose bodyfat, time is limited with work and i need to train effectively and smartly rather than just running on a treadmill in a gym. Your program will definitely help me achieve my desired bodyweight of 80kgs with muscle mass.
Please help me Vince!
Thanks in advance!!
Hello I am 19 and currently attending community college I have trained for two years religiously and have not seen any kind of results I have tried all kinds of programs and nothing seems to work I would love to try you program and I would whole heatedly give 100% to the program and stick with until I make the results happen. If I could grab a copy of this I know I could make some gains just from reading some of the stuff on your blogs and what your all about. Thank You!!!!!!
*jason shultz (from Lancaster, PA) – add to above post
Vince,
I would love to have your set of videos. I live in Des Moines, Iowa, I’m 52yo and widowed! Do you realize how hard it is to meet attractive women at 52 and weighing in at 240?
I signed up for your emails about two years ago, when I weighed 275 and was borderline diabetic. So after following your email tips and others from Scott Colby, Craig Ballantyne, and Jon Benson, I have managed to loose some weight and drop two pants size. But I still have this large midsection and belly that doesn’t seem to go away. I rode my bike to work all summer and tried to do dumbell workouts 2-3 times a week.
Your guidance and expertise would vastly improve my chances of working off that belly and improving my health.
I do maintain my sugar levels with diet only (no meds), and continue to take baby steps changing my diet to more healthier foods.
I think watching the video’s would be a great incentive to me to try harder to get a body like yours.
Thanks
Vince -
I am 25 and 140 pounds. I was the same weight when I graduated high school 7 years ago. I’ve always been small and skinny and have had a difficult time gaining weight (muscle) over the years.
I was a soccer player in high school and I’ve decided to just stick with doing what I was good at (running). I figure if I can’t build muscle then I might as well just keep up with my cardio conditioning so that I can at least be successful in sports. But ultimately, I am still unhappy with myself.
My goal is to become a police officer within the next 2-3 years. I have aspired to pursue this profession all of my life. However, my concern in that I am not physically prepared for the demands of the job, and might not ever be.
After reading all of the good things about your DVD series and Muscle Building Program, I believe that they will be the tools that can help me achieve my personal and professional fitness goals (sooner rather then later).
I want to be happy with the way I look (finally) and be confident in my body when I pursue law enforcement.
I can’t afford to waste anymore time, and I don’t want to give up my dream of public service. I just need to be guided in the right direction and be given the opportunity to be successful.
Thank you for your inspiration.
hello Vince my name is nelson galdamez I’m 17 years of age I’m from Sioux City Iowa. I’m a overweight teenager trying to go down to my normal weight which is about 170, right I’m at 210 i want this program because i know it will help me out with my fat loss, and get me into shape.i feel like this program will make a big difference in my life.I’ve been overweight most of my life and i made a change this year and so far I’ve lost 73 pounds in 9 months from 283 now I’m down to 210.when i was 283 i would get picked on by my friends this would say fat ass,chuletas (man boobs), and they would say that i was lazy and i was weak which i was,and i just got tired of getting picked i decided it was time for to go on a good diet and start exercising, that’s why i need this program because i know for sure it will help me out and make me look and feel better.I’ve read all those success stories from people all over the world and it gets me motivated. I’m worked hard to get to where i am and I’m willing to work hard to get to where i want to. Thanks Vince.
Motive – something that causes a person to act in a certain way, do a certain thing, etc.; an incentive.
Motivate – to provide with a motive or motives.
If I were the lucky winner of this contest, I know I would have the inspiration to transform my body just as you have many years ago. What I lack currently is the motivation.
Hi Vince,
i think im the least likely person to even know you exist. i mean you werent exactly planning on getting people in the united arab emirates to enter this contest were you?
Well thats what happened. Im fifteen by the way and ive been lifting for a long time following my dads advice. I look almost exactly the same as when i started. And to make matters worse, i grew up being the fat kid in school always being pushed around and made fun of. But then at thirteen my luck changed ( im still not sure if it was for better or worse) and i turned into what some people like to call a skinny fat guy.
Im sick of going to school with people that are way more fit than i am and getting laughed. Thats why i made a bet that i would get a six pack by february. And i believe thatm with this system i can.
Thanksfor your time.
Hey vince,
I am a 17 yr old student from Bolton, England. The reasons to why i think that I am entitled to one of three copies are as follows: I have been training for about one and a half years but i have seen very little change(i am like you when you started training). With my very busy schedule (12hrs studying) I get very little time to train but I still make sure I gt in to the gym for about 11 hours a week. I am very focused on gettin a great body like urself i just need a guide(your no nonsense workout).
If I recieve a copy of ur no nonsense workout i will be very greatfull and i know my family will also be very greatfull due to the fact that i would get to spend more time with them and not in the gym. At this moment in time I am still the skinny guy, but I have faith that after using your workout guide i will become a lean, muscular and sexcy male with a body like yours.
thank you for this oppertunity.
Yours truly, Ismail Patel
Hey Vince,
I am a 16 year old boy from the Caribbean country Trinidad and Tobago. You have been an inspiration to me for from the first time I saw you and your story on the internet. I have always wanted you a my personal trainer and now I can have that privilage.
You see I am a lonely boy with no friends and I have people laughing at me because I am a skinny boy with a belly ( skinny fat syndrome). They say that I can never build muscle and that I am a failure. From your vidoes I have learnt a lot but by this DVD set I will be educated and I will prove to people that I am not a failure and I can achieve anything that I set my mind to.
Having these DVDs would mean the world to me because I never gotten any proper fitness advice from anyone other than you and being able to learn from you in my own television would be very special to me. Also it has always been my dream and desire to have a six pack and to look similar to you. You are my fitness hero. I would finally have someone oe lope up to and someone to help me.
Thank you,
Syam Maharaj
Hi Vince,
I won’t make it 250 words, the reason that I want to to get this free No-Nonsense DVD for six pack abs is for me to be in shape and presentable when I graduate from my MBA course, I only have six months to go.
By following some of your advice thru mails that i regularly receives and basic demos that you’re showing how to burn fat and build muscles, men from a wasit of 38″ i’m now down to 34″ what more if you could spare me the luck to get one of complete compilation of your truly dedicated effort to build mauscle in no nonsense way I’ll be lean and attractive to land a better company not only by the academic capability to run a company but a good physique which will be a big big big +++++ factors, becuase you will appear clean, assertive and will deliver results. Let me win men, remember I only have six months to turn to be lean with no nonsense build muscles and I need your help. Thanks a lot men.
My name : Eddie Villaflor
My address : New World Garden, Dongcheng, Dongguan
Guangdong, P.R. of China
Regards,
Eddie
Jing Song Lo, building 95 1st floor.
Hey
I’m a 25 year old, 1st year apprentice living in Australia. However had to move to the other side of Australia for my apprenticeship. Missing my family and friends like crazy and can not afford to visit them more than once a year. Broke and sad i have drowned my sorrows with food. So now I’m overweight and not proud of what I’ve become.
Also I feel that i could get as bad as my father, who balloned out to 180kgs at one stage. And with that get all the bad health risks and complications that he encountered.
Please send me the DVD’s so that the next time I see my family and friends I am slim, trim and full of life, being someone that they are proud of. But most importantly, someone I am proud of.
Hey Vince, What’s up?…My name un Juan Grazioli, I’m 25 years old and I’m from Uruguay, a small country in south america under brazil and nexto to argentina….so now you know that you’re known even in the most unknown place on earth.
I’m going to make this quick, I dont want to get you bored…I started lifting weights in the gym 2 years ago, I developed some muscle, but only 6 pounds. My coaches said that i have “muscular distrophia” and that i had to take steroids….I TOTALLY REFUSED.
Believe me man, I’ve tried everything, suplements, nutrionists. three diferent gyms, and i cant have the body of my dreams.
I’ve seen some of the free stuff youre website sends to my email and on youtube. I know in my heart that it works, but i need the hole package.
I’m not going to tell you that “you’re my only hope” and all that stuff, I dont want you to think “poor guy”, that’s not my goal on this message, but maybe you are the missing tool on my mission to get the body that turns heads everywhere.
From the most unknown place on earth, if ypu can please help me out, I would be thankfull. I also want to win your dvds so I can help my uncle, who used to have a Tarzan body when he was my age. Now he is 220 pounds, but not of muscle (if you know what i mean)…he is trying every diet for fat loss and he keeps failing and losing motivation…..who knows, maybe you can help us both
Finally i want to say that I really want to be an example for skinny guys in my country and teach them the thing you teach all around the world, a kind of “send the message o taking the torch” hehehe
By the way, happy bithday, mine was on november 24th
See ya on youtube dude
Juan
PS: look for my country in a map. youre are known WORLDWIDE hehehe
I have just started to work as a personal trainer in London. Soooooo many of them here
) but so little of a very good ones. UNFORTUNATELY. I always wanted to do something different, unique to help other people change their lives and the way they look.
I would really benefit from this gerat gift of videos. I would bring something new and something that really works into my training with clients.
Seeing how my client’s bodies change, how they become happier and more confident is the best feedback and the best feeling in the world.
Hopefully i will do it with your help.
Thank you.
Vicky
Hey Vince!Unlike a lot of other teenagers here,I decided to learn all that I could about muscle building instead of experimenting.Thanks to the stuff I learnt form you and other trainers like Elliot Hulse,I managed to dodge a bullet.The trainers in most local gyms stress on isolation,and mainly train beach muscles.Their bodybuilders look like inflated balloons,and dont have any real strength.My father fell prey to this when he started working out and now suffers from hernia.I turned to bodyweight exercises,and my body has started responding after just a couple of weeks.Some of my classmates asked me what I do stay in shape,after I beat them at armwrestling.I used what I learnt to help them,2 of whom were obese.Though they are still a little chunky,they lost a sizable amount of fat using HIIT and calisthenics.
Using your dvd’s,I hope to not only get the physique I desire, but also inspire those around me to do the same,without risk of injury.The confidence and zest for life that you get when you see your body turn into that of a greek god is something everybody should experience.
Cheers!
Rijul Nayani,
Hyderabad,India
Hi Vince,
18 year old kid from DK here. I’ve tried to change my lifestyle since I was 11 years old. I started doing resistance training 2 years ago, but still haven’t really been able to transform my body – I’m stuck. I was chubby as a child, maybe even on the verge of being fat, I was bullied and lived a life in my own little shell. But that didn’t stop me from trying to change my lifestyle and become the best I can be, problem is – I’m still not there :/
Give me your program so that I can combine it with CYWT to give me the best conditions ever for changing my health and lifestyle forever ! I know I have many years to come, but I want to change now ! I’m mentally strong, a hard worker and complete any goal I set for myself. You’re an inspiration for me and look a lot like I want to look – I believe your program can do this for me.
I want to be a role model for others to become the fitness and nutrition coach I want to be when I grow up! And last but not least I hope I can inspire my mom, dad and my family who are mostly overweight but doesn’t seem to want to change they lifestyles right now
“Hard work beats genetics, when genetics fails to work hard” – my version of a quote I heard when I was 13..
The above is under 250 words.
All the best
Morten Christensen, DK
PS I already own the digital version of your program so I have an idea of what it’s all about, but I would really like to have the hardcopy DVD’s – don’t really care if you keep the money I spend on the digital version.
Hi
i am now in my 40s & i was always the skinny one, but then before i new it i had put on all this weight all round my middle. i now have moobs & this stomach that just wont go away, i know for my health & confidence i have to do something & with your help i know we can do this together. i go out with friends but just cant bring myself to talk to women as when i look at myself i just dont like what i see so why should they, so please help me. i believe we can do this & with your help i know i can. thanks.
Hey Vince,
I am a 47 year old single mom of two teenage boys who are very athletic and also very competitive.I would like to win these DVD’s because this would be a challenge we could all do together.I lift already lift weights and they have expressed an interest also.
They can always seem to run faster,throw farther,bat better than I can,so this would be one challenge in which I can actually compete with them and win and get in better shape at the same time.
This would also kick my but into staying in shape during the holidays.It would keep me accountable as far as my nutrition goes.Thay can pretty much eat anything and not gain any weight.This would be something we could do as a family and get in great shape.
And let’s be honest here,the final reason is I want to be the fittest mom in Trenton NJ and look hot in a bathing suit.
Nancy Eggert
Trenton NJ
Hi! I am Pat Henning from Ontario, Canada. I am a 58 year old who has decided, after looking at my 90 year old father and 86 year old mother, that I had better clean up my act since I may well be here for a while! I exercised consistently when I was younger but haven’t done so faithfully in the past 15 years so I have lost a lot of muscle that needs to be rebuilt. I need guidance, motivation and a good detailed program to get me back on track and make my remaining years worth living!
Hey Vince what a great idea right before the holidays!
I would love to win this for my son. He is a 3-sport high school senior who would benefit from your program. While he is in great shape, he could certainly benefit from some added muscle. He is going into the Army when he graduates in June, another reason to be at the top of his game.
He reads your emails and has found that many of your tips have worked for him and since using them has decreased his injuries because he is working on the right areas. There is no weight room at his school so he does what he does on his own and considers you to be his personal trainer.
I am very proud of him and how hard he works and this would be an awesome gift to give him!
Hi,
i’ve struggled with my weight for a while.I’ve hidden away because of it,2010 i’d like to change.I’d like to start living!I need to be fit and healthy to do this and this is where hopefully you’ll come in.For christmas i’d like a new body ,a life and hopefully your dvds will inspire me to do that.So i feel part of the world instead of just existing.With the help of your dvds hopefully i can start to feel better about myself,motivated and determined for a fresh start.At the moment i feel am working blind,i don’t know the right way do to things jsut the extreme ways to try thingsbe .I know what i want just struggle to find a way there.
Best wishes
Vince,
I am 36 years old and have been battling bad genetics my whole life. In my younger days I was ridiculed for my size and it took a bad hit on my self esteem, something i never really recovered from as far as my body goes. In college I dedicated myself to training hard, and that resulted in a much harder body,but not big or impressive, clearly I was following the wrong advice. Since that time, I have reserved myself to my body and “keeping in shape” but deep down I just want 15-20 lbs of muscle. This is the only area in my life that I feel I have let myself down, and it is just pathetic to me. I feel your dvd series and the structure it has would allow me to reach this goal. If I were to accomplish this goal, i feel it would push me to the next level in my life, whatever that may be. I also feel it would inspire my wife in many ways to help her regain her body that she lost after having 2 children. Lastly, i want to be a strong physical role model for my children. I feel they deserve that and would benefit in there own lives knowing that hard, smart work will allow them to accomplish anything. I appreciate the advice you give out to all of us, I know people are better off for hit. Happy Holidays!
My name is Leslie Bradford and I am a 52 year old female with a 96 year old Dad, both from the state of Georgia, USA. He takes no medications and still walks a mile a day along with doing his arm and leg exercises while sitting. I want to keep up with him!
Over the past three years I have let myself go and have learned I can’t do things ‘like I used to’. I want my health and muscle back!
Since divorce in ’06, i have suffered through The Great Depression all alone. Now is the time, I feel, to start living again. And I happened to find YOU to help with that. I’ve quit self medicating with alcohol and look forward to ending my smoking habit once and for all. I want my health back and it’s now or never.
Thank you for being here for me. You are just what I need at just the right time.
I look forward to 2010, sane and solid!
Sincerely,
Leslie Dawn
Hi Vince,
This is Med, from Marrakech, Morocco.
i’m 20 years old, i’m a thin guy living in a country where girls are interested in only 2 types of guys: fat or muscular (believe it or not, even fat guys have a huge chance!). because I’m thin (and shy, i have to admit it), i’ve never been able to date a girl. i’m just being that nice guy noone notices his existence. the most imbearable thing is being laughed at all the time because of my shape. in college where all guys seem to be either fat or muscular, i’m one of the few guys who look very thin, that’s why they call me with some stupid nicknames that i can’t write in this post.
Long story short, i need your program because i have a strong feeling that it’s going to change my life. becoming muscular will certainly make me more confident to face this “crual” society that has no place for me. and i’ll do my best to help other guys who are (like me) desperately trying to put on some weight and build real muscle.
Anyway thanks for giving all of us this chance to win (apparently every one who posted needed it).
Regards.
Hello Vince-
I see several amazing stories above, but I felt compelled to submit mine.
I am a 37 year old male in New Jersey that is heavily involved in an intense corporate life. The demands of my career are physically and emotionally draining which leaves little time for learning and has a tendency to breed unhealthy habits. I recently completed my MBA and I feel that from an academic stance, satisfied. My next ambition is to concentrate on myself physically, not only for an improved physical physique, but increase my energy levels so I can do more with my life. I am not seriously overweight as I am about 185, 5.9 with about a 34 inch waist, but I am not satisfied with this. What is holding me back? I have serious anxiety when I go to the gym as I don’t really know what I am doing. Personal training is not bad, but expensive and it can be information overload if you are trying to maximize the session due to the expense. I would like to teach leadership courses at a local community college in 2010 but I need to boost my energy levels to keep up with the added demand. While I may not be the most deserving of your set, but I am asking your consideration regardless. Have a good holiday!
Patrick
Hi there, i am getting married in Cancun next September to my gorgeous fiancee. I have always been fairly skinny and have only recently started working out. I should have the dvd set to enable me to have the best body possible for my beach wedding. Im looking forward to spending two weeks in the sunshine however I want to have a body that i can be proud of. I know my fiancee says she loves me as i am, but hey, i think if i had a ripped body it would be the best present for her and would make my dream wedding even better, that will live with dawn and I for the rest of our lives.
Hi Vince,
I’m going to be a fireman. Right now, I’m 36 years old and have been working in IT for 13 years, I’ve decided to change careers and do something that is honorable, respected and physically demanding. There’s a lot of competition to becoming a fireman and I say “BRING IT ON!” I already have all the appropriate certifications, volunteer experience, and intelligence to write the competency tests. Now I need to take on the grueling physical that separates the wannabes from the real thing. Just to give you an indication of the level of difficulty, you wear a 50 pound vest for the entire test and start of doing 3:20 on a stepmill at 60 steps per minute to kill your legs before moving onto things like dragging a 160 pound dummy.
I have 11 months to prepare and with the assistance of your DVD Series I’ll tear through the physical and leave not doubt in anyone’s mind why I should be a fireman!
Hi Vince!
My name is Dieter and I am a 25 year old student from Vienna, Austria but I am currently studying in the Netherlands.
I was a very skinny kid growing up, and I received all the insults known to skinny kids. It stayed like that in my teens, and I think only a quick mouth saved me somehow in that time. With around 16 I wanted to change all that. I started taking on weight training.
Clueless as I was, I gained some strength, only to plateau soon after. My body didn’t really develop at all. This way I turned into the “try hard” skinny guy. Not a nice place to be at.
That’s when I purchased my first fitness program online. This program told me to first lose body fat before I can seriously put on some mass. Losing BF was easy, putting on mass wasn’t. For 4 months I ate the same every day and worked my ass of in the gym. Only to gain 4 kg of muscle and managing to bench 10 kg more than my personal best before that program.
For the last year, I managed to turn my life into something great. I am about to finish my master and I have a drop dead gorgeous girlfriend. I have one rule in relationships: Always work on yourself and get better, offering your partner all you have. A huge thing that is missing to accomplish that is the body I dream of, and she deserves. In addition I have a lot of friends and family members unhappy with their body. I feel that all it takes to motivate them is a role model they know. But right now I feel like a hypocrite when giving them advice. You have the power to turn me into this role model…..
Dieter
Dear Vince,
You fancy a challenge? Read on.
A while back I purchased your product on a 21 day free trial; and after reading, through your work was contradictory and chose not follow through with your programme. But, I am a subscriber to Lee Hayward, and you phoned through on a Birthday special, mentioning how some people though you were contradictory, but those people were looking at your work through a microscope and not the bigger picture – and I thought of myself.
I am glad to say though, that you did email me, and we corresponded a few times through email (thanks for your time) but, I was naive, and looking for the magic bullet that would put on muscle – it’s not out there.
Now, you’re asking yourself: “what’s changed?”
After listening to you on at Lee Hayward’s, you words were no longer contradictory, but you made a lot of sense; maybe I was reading your work wrong? And what better way to prove myself wrong and transform this hardgainer into something positive and prove your methods right — if you’re successful, then I will reimburse you for the remaining payment of the original programme I turned down earlier this year.
You fancy a challenge?
Sincerely
Gary Robert Tudor
Cardiff, Wales, United Kingdom
Hey Vince,
I ama 40 year old man who has been using the empowered nutrition program with great results, now I want to turn whats left into the best body I can get. I have the unique oppurtunity to be in a band that is getting some recognition and would love to look my best when up on stage. Who wants to be sweated on by a fat man!! LOL I feel this program can give me what I need to succeed and more…. Oh yeah Im from a lil town called Preston MD. Happy holidays!
Although I would love to win this package to the great benefit of myself (I am carrying too much fat on my small frame and want to gain lean muscle, which I have battled with for years and i believe this program will help change all this) I would love to win mainly for my family and friends. I am a student and live with flatmates who have been told by doctors that they are obese. The ‘freshers 15′ has taken a huge impact on their self esteem and self worth, especially as they were healthy before uni. Yes it is the result of their past choices but they are trying to lose the weight and nothing is more crushing than people pointing at them or seeing them try to cover up on a night out at the union. I want to help them. I want to show them hows its done at the gym and what to eat (one of my friends measures all her calories, 1200 and no more, and only eats soup, cornflakes, sausages and potatoes). I want to lead by example! Let us fear the weights no more!
The same goes for my twin, my mother (who wants to build muscle and lives in another country to me), my brother and father (who want/need to lose the gut) and my other sister who must, but doesn’t know how, to get fit to join the RAF in March. My twin and I have both felt the pressure to be thinner from a young age and it has stuck as we grew up. Her reactions have been far stronger than mine (bulimia, fasting and becoming addicted to exercise) in the attempt to be thinner. I concentrated on being healthier, and forgiving myself for wanting chocolate after dinner. I want to help us to be happier, stronger and lose weight through a way that wont damage body or mind. I believe that this DVD program will help me do this.
Not many people can say they have inspired others.
Dear Vince. I’m a subscriber from the UK and here’s why I would love to have your DVD’s so much:
A year and a half ago, I was at the top of my career – a real hot-shot in advertising.
But I wasn’t happy.
So, to the astonishment of friends and family, I quit my job to follow my dream – to be an actor. So I auditioned for one of the best drama schools in London. I got in.
Now, I’m almost done – I’ve been training hard to learn a skill that I hadn’t honed before, and as a 29-year-old, I was up against kids much younger than me. I didn’t let this get in my way though – I just worked harder. As it comes closer to graduation time, agents and casting directors all over London watch the drama schools like hawks for new talent. And a few have their eye on me.
What I’m most proud of though is that I did this myself – no help from financially from my (unlike most of the rich kids at my school), just the knowledge that they are behind me, which is more important than any cheque they could send me. And where some of my class mates have gone to fancy gyms with trainers, I’ve worked out in my bedroom. All I have is a medicine ball, some good weights, a pull-up bar, some resistance straps and, of course, you.
And it’s working. Your principles have taught me how to train properly – it’s as simple as that.
My plan now – as I graduate in May – is to go over the edge with this – I have 6 months to get in the best shape I can to walk out of school and into work.
However small the roles might be, I want to be ready.
So I’ve decided to quit drinking altogether for this last stretch (which in the UK, as I’m sure you’ve heard, is a move that will basically cancel out my social life) so I can honour myself and go for this dream 100%.
I’m going to do this with or without this prize. But damn, would they help.
Even without though, I’ll be sure that whenever anybody asks me where or how I train, that I continue giving them the answer I always do – go online and look Vinny up.
Thanks for all your help.
David
Hi Vince:
Both my husband and are just now entering our 50′s and have been working out for about a year now and entering the best time our life with two new granddaughters about 3 weeks apart. We are loving life again seeing it through our new granddaughters eys and plan on being around for a very long time and think these DVD’s work help us accomplish this goal. If you feel you can help us with this goal please consider us as a couple for one of your winners. I hope to hear from you. thank you for time.
F & D.
Hey Vince,
I subscribed to quite a few online fitness authors like yourself, but you are the only one I have continued. This is because I don’t get gimmicky emails every other day. I was obese when I was 16 and it took me about 2 and half years, which is about 1 year too many, to lose the weight and a lot of this was because of hoax fitness literature. I moved to the UK last year and between the pressure of studying and working, I’ve let myself go. I would love to get a copy of your DVD’s so I can be in the shape I’ve always wanted to be in. I miss being the confident, authoritative figure I used to be. It would also make a certain “Miss Special” quite happy. I will look forward to hearing from you.
Cheers,
Adarsh
ABERDEEN
United Kingdom
Hey Vince my name is Liam Shanahan and I live in England. I am a skinny cross country runner that has always thought that I would never be able to get big and muscular because despite trying desperately to lift weights and eat the right thing I never seemed to get any bigger at all. Then I read your story about how you used to be a skinny guy just like me and I began to believe that I could have the body I had always dreamed about and that would really impress everyone I knew and make me a far more confident person. I feel that if I win this competition I will put the programme to such good use, I’m a very motivated person I just need to be shown the right direction and then I will work very hard to achieve the body I can at the moment only dream of. I’m sick of not being noticed because of my unimpressive physique and am so excited about this opportunity to change my life, please help me with my quest for a better lifestyle Vince.
Hi Vince,
My name is Michelle and i live in England. I am 23 yrs old and 5ft 8. Throughout my school life i was known as the skinny one. I was’nt underweight but because of how tall i am i appered to be. A few horrible people would call me anorexic, so i have always been really self concious – trying to cover up as much as possible, when ever possible. 3 yrs ago i became a mother and had my beautiful son, when i was pregnant i ballooned to nearly 13 stone! Since having my son i have lost almost all my baby weight and am back to being the skinny looking old me again – all apart from my stomache! No matter how much exercise i do it just won’t go away! I am back to being really self concious again, which is holding me back from doing all the amazing things with my son that i want to do. I would love to teach my son how to swim – just like my mother did me. But with my body the way it is, i just can’t bring myself to do it. Getting your dvd’s would honestly change my life for the better – not only that, they would change my son’s too.
Thank you for this chance xx.
I am turning 50 in 4 months. It is my goal to hit that birthday in the best shape of my life.
I have been working out and eating clean for 9 months and have made a significant difference in my weight & composition.
My current program has been very successful but I need your product to take me to the next level.
Lauren
Edinburg, NY
Hey Vince,
To be frank as to why I’m dying to get this program, it is all because of one girl. Well she is elder to me, somewhat 23years old and I am only 20 years. The problem is not the age. But she also looks bigger to me. I could even get her now. I have that good a personality. But I don’t want her to feel that her lover is small than her physically. Its every girls dream to have a lover who is also physically good looking (even the research says it). I am very sure of it that she would accept me, but it is that good heart of hers that makes me wanna fulfill her wish without her even asking for it. Well if I could get a body like yours or Hrithik Roshan who is a Bollywood actor, that spark of delight on her face when I propose her can never be forgotten by me and you will the main person behind this success of mine. Well she is not a sexy hot lady, but her simplicity is so beautiful that I myself want to do it for her. The reason as to why I am telling this to you is because when it comes to muscle gain and that to insane one no one but u only who can be trusted. Your 1 month beach body workout really gave me good results. So you are the only person I can trust.To end with this all I can say that if I am fortunate enough to keep her happy that would be the biggest accomplishment in my life. Well Its our near and dear ones who need to be given priority first. Thanks for reading.
Yours truly,
Dyan D’Sa
India
I forgot, Im from Brazil!
xD
Hey vince my name is kent and i am from london england. ever since i fount out about you i have been trying to scrape my pockets for the money. last year i was studying dance when i had a terrible fall and slipped a spinal disk in my back i was told that i couldnt dance again as it could cause more damage.I have recovered from the injury but would like to take up my 2nd dream job which is to be a personal trainer. but haveing the year of recovering i have put on some seriouse weight and i feel you can really help me get on track again and hopefuly i can change peoples lifes the same way you have……
thankyouu
Hey there! Ok here I go:
There was a boy like any other 5 years kid… And like any other he was a superhero. He saved princess, killed dragons and freed nations from its ditator… Every night he would lay his head and dream about his great acts.
So one day he realized something was missing. He had ethic, a good and willing heart but he had no muscle… He needed a strong body to achieve his goals, to do his dids, to complete the quests… That day he promissed himself that he would get that body.
Years passed by and he no longer saved princess… But the fire in his heart was strong, he wanned the respect , confidence and all that comes with it. He was aged enough to train so he started. He went to the gym without any information struggling and getting no results… He than started reading to learn how to grow the muscular fisique he dreamed of… He tried new trainigs, he tried new diets, but nothing changed…
So he found in the internet the real deal… He entered his email to receive newsletters, dowloaded every single free ebook sites were offering and learned some good informatons that brought a few pounds and coal to his spirit.
Now the boy has the chance to get what he craved for… And only you can help… So Mr.Vince please, I beg you, be my coach!
Thank you for all
Hey there Vince. I have recently begun my first steps to become a personal trainer for the love of being able to change people’s lives for the better. After working in a hospital in the great “Down Under” for nearly 9 years and seeing some pretty unfortunate sights, it can get a little deppressing. The simple truth is that most of these people could have avoided there predicament by taking better care of themselves in the first place. It inspires me to think that I will be able to improve people’s quality of life. I have personally been training on and off for around 10 years. While I have had success developing lean muscularity, I have never been able to pack on some serious mass without the addition of substantial bodyfat. This is frustrating to say the least! When dieting down to single digits and then finding I am only a little heavier than the year before really makes me wonder if I have the genetics for this game. I bought a bodybuilding program over the internet about a year ago now, and had some success with it. While very good, it left too many holes as far as nutrition was concerned. Your complete package was basically a no brainer for me, and lets face it, with my current career change I will be a walking advertisement for any prospective clients, so I’ll need to look the part! Can’t wait to hit your program in the new year!
Hi Vince
Im applying for the fire service next June here in the UK. Although Im not that unfit, I am certainly not fit enough to pass the tests to get in, and I think your prize would benefit me greatly.
Many thanks
Ash
Hello Vince,
My name is Borislav I’m 21 year old and I live in Bulgaria. I first came across your site several months ago. I was amazed to hear your story about all your hardships in the quest for a beautiful and inspiring physique. Your story reminded me of my own. I am a very skinny man, I’m 189 metres tall and weigh only 70 kilos. I have been trying to get some muscle on me for years. I lost five years in my life trying to bulk up, going regularly to the gym and following the newest bodybuilding trends. I gave a lot of money for supplements that never worked. Your site was an eye opener to me. Now I know that bodybuilding is an industry designed to squeeze all your money. My personal request is that you make possible that my story has a happy ending similar to yours
I am a soon to be 44 year old from KS. I have followed your emails and website since learning about you last fall. When I turned 40, I decided I would not be a fat, frumpy housewife and began to get serious about weights (having been a cardio queen prior, and getting nowhere) I started reading everything I could find. Weight training has been wonderful, and I constantly seek new info and workouts. Unfortunately, this year I ended up with severe kidney issues, and I have recenly been cleared to start again. I feel like I am starting from scratch and NEED your help.
Hi Vince!
Your free videos have helped me alot. I look everage but am fit and stronger than anyone could assume. I have got low fat percentage and a lil ripped.
in my shcool, majority of the guys use some kinds of steroids and the rest are skinny. I want to inspire the skinny guys to never use steroids and be a living proof of healthy/natural muscle gain for the steroid guys.
Therefore I need your complete instructions for a better physic, health and lifestyle
Hey Coach Vince !!
I Want To Share My Story As I’m A Big Fan Of You And Your Coaching Program . . .
I’m A student in the college of engineering .. i faced a lot because of my physique ..So Skinny And Weak Just 115 Pound 18 years old .. but that dosen’t block my way out of success !
i wanted to prove to my community that i can do it despite of being weak ! even i cant defend myself ! and now after i had my dream come true , i really want to achieve the Bigger goal that Will make me satisfied of myself .. feel sociable and be a strong man Who’s able to defend myself and protect my life partner . . .
..this is going to be so great ! i really dont want to get HUGE ! just enough to live a good life .. I Really want your coaching program as much as i need it badly !! But I’m Still A student and i cant afford buying the program !
I’ll Appreciate this so much !
My Name Is : Mhmoud Salama
I Live In : Egypt – Alexandria City
Vince!,
WOW, free DVD’s huh?
I was a General Manager for McDonald’s (tipping the scales at 270lbs 6’1″) I was big.
I got serious about my health and lost 70lbs (*but gained muscle so lost over 100lbs of fat!!) I workout ALL the time, but cant seem to get a sixpack! I need some help, and judging by what I’ve read of you, I think you can help.
Hook me up with some DVDS! Lets see how much farther I can take my fitness!
–Jason
hye vincedelmonte!
i want to Win A free Copy Of No Nonsense DVD Series.!
Because i want to be like you. i want to have such a body like you.So, i hope by gain top 3 of your list will change my entire life! i am so paranoid with my body now. and i know that by win the DVD will help me step by step to built my muscle. for your information,i still study. i’m 20 now. actually,i don’t have that money to buy this item. there are also no DVD like this at my country. and if i win,that will be be the one and only in MALAYSIA.
so,that all vincwe..
assyiraziz hassan,MALAYSIA.
i love this site
Hey there Vinny,
Please consider me for your free DVD offer. I am 33 years old and have been into training since I was a teen. I started weight training seriously around my mid 20′s but have never made the progress I would have liked. Getting comments such as “it’s just your natural build” or “don’t worry, you are naturally skinny” just upset me even more. At school I was bullied for being skinny, something that stuck with me – even as an adult. I want to finally get rid of this self doubt.
I’ve tried every program out there, the 20 squat & milk program, weider, internets natural steroid program, etc etc. Spending lots in the process and gaining nothing! Sure I’m fairly built compared to some – but a lot of that’s fat too! (something else I’ve been struggling to get rid of” – basically I’m skinnyfat, that is a skinny frame with fat around my gut.
I know this is not me. I can do better than this, much better. I need direction, a guide, a mentor to help me along the way. I believe you are that guide and these DVD’s will take me to the next phase in my training!!
I really hope you can help me gain the confidence and physique I deserve. I WILL follow the advice in the DVD’s to the letter! I will become so big and powerful looking from them that you’ll want to put my pictures up on your site to show others what can be achieved.
I want the summer of 2010 to be the summer where I walk along the beach turning all the heads I walk past. I want people to ask ME advice about training.
Thanks vince
Paul
First i am not american or an english speaking citizen so sorry for my language.i trained for years put not in a row i always quit and start over once i feel i lost 70% of my shape that’s why i am asking for the dvd set. i workout for 6 months and that’s it i hit the plataue without even having a 6 pack abs or an amazing physique and my pecs (chest muscles)are weaker than my arms though i read alot of articles and did everything said no results at all.i think i need this program because i love sports but i cant get no results at all.
i live in ukraine now i am a student here but i am lebanese.
Hey Vince,
i am originally from Toronto but i now reside in Fort Mcmurray. I am 20 years old and i really want to build muscle and lose fat for two reasons. First reason being is that i have always been the skinny kid when i was growing up. so to change that i started eating alot of fast food and junk and next thing i know i am still the skinny kid with a ton of fat. That is one thing i have to change during college, for the betterment of myself and for my future of being in the fitness business. My second reason is i want to play and hopefully dominate college basketball by next september, with my new found body and strength all thanks to you. so now that you know my story hopefully i can be one of the lucky few, if not i will understand and still follow your tips, and hopefully save enough money to buy your program
I feel I would benefit hugely from your DVD set because I have been training since I was 15 (I’m now 24) and have never been able to achieve the results I’ve wanted. I am good shape, but by using all the information in your DVD’s I believe I’ll be able to get into the best possible condition. I read your stuff online regularly and having hard copies of all your advice and knowledge will be amazing!
Richard
Cape Town, South Africa
Im a 17 year old guy that dreams about opening his own ware house gym when he gets out of college. I love lifting weights for my benefit and i love to help and teach kids in my highschool new techniques to put on muscle but im running out of tricks. i want this DVD set because i will use it for myself becuase im playing D1 football at towson university and i need to pack on atleast 20 pounds b4 september 2010 and i know if i get your DVD set i can accomplish this goal. another reason y i need this DVD set is to expand my knowledge about building muscle so i can pass them on to my family members and friends trying to become stronger, faster, and bigger.
Thank you vince
– Josh
Hey Vince,
I’m a senior in college from India and I’ve been an avid athlete since high school. But, the sad thing is that despite my constant work outs and fitness, I’ve never been able to attain a body that your workout regiments guarantee. The problem with me is that the results in the gym take a lot of time and I lose hope soon. The longest streak in the gym that I’ve had is 6 months and no results to show for it! I got fitter and gained more stamina, but there wasn’t a significant increase in muscle gain which has disheartened me and has sadly been my last stint in the gym. This was one and half years ago. Hoping that your workout program will give me the motivation to get back on track and getting hold of these sooner rather than later.
Thanks & Cheers
Hey Vince,
I’m 16 years old of age and of course I am in high school. Just like you did, I have skinny genetics and can’t gain absolutely weight. The other problem is that in my family background I have the genetic disease of diabetes which can explain the reason of being skinny.
My peer group don’t show the respect I deserve and call me “skinny” all the time. As you know I have trouble with the women because of my physique and all the nice-looking girls at school are with the boys who are muscular and yes Vince, these boys are like the ‘jocks’ in high school.
Many times I tried something about my physique to gain muscle and eat more but I don’t see any difference whatsoever, and I’m thinking about to stop training forever.
I believe I need your DVD series is because receiving respect from others and I guess you would understand that for an ex-skinny guy.
The benefit of your series would be a healthy lifestyle in the future and meeting lots of new people who I like to meet.
I wish you the best with your decision
.
-Jacob
Hi Vince
My name is sampurna,I am from Indonesia and I am 22 years old.I have a skinny body since I was child and I always try to make my weight bigger day to day,but it,s useless untill 21,I still have a skinny body.I use a milk suplemen from my country but it is useless.and now in 22 years old I try to make a bigger body by doing fitness 4 days a week.I want to have a big body because I am embarrased with my body.People says to me that I seldom eat at the time.I want to change people’s perseption by doing fitness and I hope with your free DVD for me I have a good program to make my training works properly,so I can have a big body and not embarrasing annymore.
Sorry wether my english was poor
Jason “Jax” Brown
Hagerstown, MD
My ultimate goal since age 3 has been to become a NASA astronaut. Additionally, my aspiration has developed a more specific direction – to also become an astronautical engineer prior to entry into NASA, and find a way to get people onto Mars.
I knew the Air Force was the best path for my future. I had a problem, though; after school, I was an obese 250 lbs, but I thought the military would whip me into shape. Focusing only on my grades paid off; I graduated first in my class, but, 2 months afterward, I went to a recruiter, and got bad news – there were weight restrictions I had to meet before enlistment. I had to lose 70 lbs!
I set my self-loathing aside, bought weights, and went at it. Surprisingly, the pounds melted off – 10+ weekly…at first. After the first 40 lbs, my body was no longer a stranger to exercise – the weight began to more like ooze off, like the slime on a slug. I hit a plateau from not really knowing anything, but pressed on.
FINALLY, 3 years and 70 POUNDS later, I meet requirements for my height, and leave for training in February!
I have grown to count myself lucky to have been obese, and fought with MEPS for 8 months, believing I might be disqualified for hunchback for 2 of them. These two experiences taught me to appreciate and not take for granted my health and military career, a lesson many will never get the chance to learn. Many people won’t achieve 70 lbs of weight loss in a lifetime, so I know I have no problem taking action, but my journey isn’t near over.
NASA’s selection is SEVERELY competitive; while I will have the smarts handled, I will also need to be VERY athletic. I need to be THE MOST athletic guy applying. I plan to give NASA NO OTHER CHOICE but to select me. However, I will need to know HOW to get into that kind of shape; I need answers and ACTION plans for taking it ALL THE WAY.
Additionally, my nickname, “Jax,” like most of my clothes, no longer fits; I am not so big a guy anymore, so I want to fill that name’s connotation again – this time with MUSCLE. It’s all about BELIEVING BIG and ACHIEVING BIG, right?
Hey Vince,
I find your videos blogs real inspiring, the way you demonstrate the facts and moreover videos with workouts where we can see you in working out, those videos really inspires me a lot. I am thrilled to see the results in the coming weeks and I owe you all my motivation.
Keep up the good work dude !!
Gurdeep
Hey Vince,
I’m a 19yr old university student. The only thing I’ve ever wanted to do is play football, ever since I was 9 years old. But my teenage years have kind of got the best of me. I forgot about my dream and started to have too much “fun”. Football taught me how to follow directions, but lately I have had the wrong one. I have been doing everything I can to work out at school, but it’s mostly my buddy and I doing whatever we like. I need a plan and I think your work outs are the plan I can use for the best results. I hope to hear back from you whether you’re telling me I won, or if you’re saying good luck. Either way thanks for the e-mails and for the chance to have your system.
Kevin
hi vince, my name is Allan, i live in brisbane queensland Australia.
i’m not going to give you all the excuses why i havent already got it, because that would be just laziness.
instead i will tell you my new years resolution,
i will be quiting smoking and getting the body that i used to have back, ever since i had kids i put them first and i let my self go, so as of jan 1st that will change for me.
along with the kids more time for me, getting a six pack back.
thanx vince.
Hi Vince,
I’m Ayush from Mumbai, India.
My story is similar to yours. Only that I’m still in the Skinny Vinny state and I have to reach a muscular state. I’ve been receiving your mails for quite some time now and they’re quite informative. The importance of diet that you’ve focused upon has helped me gain from a meager 123 pounds to a marginally better but struggling 130 pounds. That at 5’10″ is still very skinny. I’m fairly good looking and well educated, but what I still lack is an overall persona. That is something your DVDs can give me.
While what I talk does make sense, I am looking for something that’ll make me make sense by just being present – a magnificent personality. My life as an adult has only just begun and having always been amongst the thinnest ones around, I know what sort of a difference having a good body can do to you, your confidence, your image and the perception people have of you. It can definitely do wonders to your person, social and public life.
While buying your DVDs is always an option, I would do that later when my finances permit, but winning something like this is a different feeling altogether. And that is something I would like to have.
So, to change the way I and others look and feel about me is why I want your DVDs.
Hey Vince-
Ever since I was a kid I’ve been on the hefty side but I am totally ready to do a total body transformation. I will put my all into this. I have a 6-month old son at home and need to make sure his dad is around for a long time so I can pass these great fitness tips on to the next generation.
Hi Vince, just a few words from across the globe! (Denmark!)
Over the past 2 years I have shed over 60lbs of fat and gained over 15lbs of lean muscle. This is journey that wouldn’t even have started if I hadn’t found your program.
Two years ago I had tried all the usual stuff, like doing a lot of cardio and a bit of working out in a gym. But it didn’t get me anywhere, except I did loose a few pounds, but nothing much to show for! The so-called fitness experts still preached the cardio paradigm, and the bodybuilders were the only ones knowing how to build muscle. And I was after none of that.
Then I started searching the internet and landed on your site. What a revelation! Straight talk from an honest guy, who walked his talk! You program was what got me started down the road of restiance training and healthy nutrition.
Of all the good advice you have given, the sentence or should I say the magic words that have stuck and influenced me the most are: “When you hit the gym floor, you must work out like its’ your last workout! Leave the gym with a smile on your face, knowing that you couldn’t possibly have done 1 more rep or lifted one more dumbell!
I see so many guys and gals, working out, just dabbing at the equipment and lifting way below their capacity. You can tell because they are nowhere near chuffing and puffing like should. When I’m done with one of your workouts, all my systems are close to shut down. Some people look at like I’m an idiot trying to kill myself, little do they know that I’m doing the exact opposite!
I would love to own your DVD set, to be inspired by your commitment and straight talk about all the things that matter, when you want to build a better body!
Take care man, you’re an inspiration!
Hey Vince, this is Serena from Australia, I am 20. I have just returned home from 2 years living and working in San Francisco, which is where I learnt about you and became a member of your site. I have spent a good part of the last 12 months training my body but I haven’t made much progress. Now that I am back home I want to do it right, this is why I want the dvd series. However, I need the dvds, not only for myself, but for my dad, who has never been a trim guy. I want to improve his health, give him the information to create a physique that represents a healthy, happy man who is a father, a husband, a brother, a friend. My dad is very involved in the community where I live which means a lot of people know him, but they all know him as being a rather large man, I would like to that to change.
His 50th birthday is this December and I would love to give him access to your dvd series. I need this dvd series so that I can put in place a system that will allow myself and my dad to change our bodies and lives for the better. When we reach our goal weight people from our community will be asking how we did it and it will be great if we can say it was Vince Del Monte’s no nonsense approach that changed our lives.
Take care Vince
Serena from down under
Vince
I am 43 years old and used to be in really good shape. Now that I am a diagnosed coeliac I have put on a stone in weight and am feeling really low about it. I have been receiving your emails for a month now and my body is slowly changing shape. I would love your no nononsence dvds because that is what I need, a no nononsence approach. I need to pull my self back up from this very low place where I have been for more than two years, I need to start to believe in myself again. I feel that if I won your fitness program it would mean I could face the world with pride again, like I used to. My husband and kids would once again see me as I used to be, confident and fun. I really need this. It would literally change my life and the lives of those who love me. Please Vince – help me!
Gillian
Hi Vince,
I’m a 30 year old PhD student from Cologne, Germany. I’ve worked out regular for the last 8 years, without much of a change of my body composition (around 10% BF, 68 kg, 183 cm, ektomorph-like features), until I bought your NNMB program a few months ago. And I got A LOT of insight! You opened my eyes to all the things I did wrong all the years, foremost not eating enough and the right stuff, taking progressive overload really seriously etc.
Since I already know part of your program, I expect that from the DVDs and the additional material I will be able to take my workout to the next level. Getting all the extra tips and detailed demonstration of exercises will help me to achieve my goal, which is to get a muscular, but still lean body. So when bulking a bit following the NNMB program, I’d subsequently use the Sick pack program (that I don’t have until now) to get shredded again!
To sum up, you can be sure that I’ll put all the extra material to good use!
Hi Vince, I feel your DVD program will help me in my quest to be a better me. I am 53 and had both knees replaced and still have chronic pain. I workout 5 days a week and constantly looking for ways to get more from my body than it wants to give. I am also donating a kidney to my Dad in a couple months and want to be stronger to help with my recovery.
In 2002 I was 215lbs, in 2005 I was 149 lbs and now I am 160. I know your program will guide, force, encourage and keep me accountable to reach and MAINTAIN my goals. I know strengthening my core is key to my stability, strength, balance and overall mobility. I know I can get this from your program. I may have physical limitations, but as a grandmother of 3, I can do pushups and handstands, I am not afraid of hard work.
By choosing me, you will help me to continue to make my grandkids proud and my husband coming back for more. Thank you for your consideration and I look forward to sharing before and after pictures.
I’m 42 years old, and I need your help, and your program. I was at my heaviest in 2003. Since then, I’ve managed to pull my weight down from 375 to 210; unfortunately, I’ve been stuck between 200 and 210 for the last three years.
I want to be healthy. I want to get the body I know I can have. I want to be proud of how I look, and of how I feel. I know I’ll never be young again, but I want to reclaim control of my life; I want to make sure that I’m never again in the shape I was in 2003, or even the shape I’m in now.
I’m an active member of my gym, and it never struck me until you I started reading your newsletters that they pushed their supplements a lot more than exercise during the rather expensive training sessions I paid for. I want — I need — more out of my workouts. That’s why I purchased your DVDs; after debating the pros and cons of the purchase, I realized that I couldn’t refuse to take charge of who I am, and what I’ve become.
I want to feel like I’m participating in life, and not just watching it slip past me.
Between the health benefits and the improved self-esteem, I honestly believe that your workouts will change my life, and will make me not only a more physically fit person, but also a happier, better-adjusted person than I am now.
Hi Vince I have been looking for a way to motivate some of these young street kids off the drugs and crime here in Johanesburg South Africa, I have tried many ways of doing this but they all seem to lack the motivation and return to there old habbits, a freind of mine suggested I try doing some thing that they could be proud of their achievements and this made me think of the one thing most of them would be eager to try. ( an entire transformation of mindset and body all in one) a young boys dream come true. If I only manage to convert a few its one step forward, and a new lease on life for them. I might be wasting my time as before but its worth a try, as is their lives are waisted. This could be a winner for them and oppotunity of a lifetime for me to make difference in their lives. The motivational skills you employ could be used for an entirely different purpose in life. Many thanks George.
Vince
baharudeen CFT- Personal Trainer
December 8, 2009
Hey Vince,
I am a personal trainer from KUWAIT and I would definitely use your videos with my clients as I have already incorporated plenty of the 6 Pack Quest training with clients with great results.
You rock dude… (is that enough to win?!)
Have a great day man.
i decided to go for gym to hopefully gain muscle and loss fats but because i dont have any credit cards for ordering it is is impossible for me to secure a copy of vince’s program. and please email me about STEROIDS because im planning to gain muscles fast and my friend which is a body builder & a former musclemania champ advising me to try to use steroids once or twice to gain more muscle faster. pls i need your advice as i know that you are the natural and not the steroids dependent. thank you & more power to you.
thanks
baharudeen-CFT i.s.s.a kuwait
Hi vince
l would love to have your DVD series to help me reach my goal.I’m nit in the best shape I’ve ever been in and it really gets me down,I used to play rugby when I was younger and used to be quite good but had to quit playing and that’s when I started to put on weight. I started to smoke and drink a bit too much because of how I felt.
Since then Me and my girlfriend have had a beautiful daughter who has just turned 1,she has filled my life with happiness and I want to be the best dad in the world and give her the best possible life, so I really want to get into shape and for her to look up to me.
Thanks very much
liam
Hi Vince,
One reason I bought your DVD’s is so I can improve my health (and look good in a bikini!). I live in Japan now but I’m going travelling next year and I need to be in good health to be able to hack it! I was already lifting weights, but I needed a program to follow; needed some advice and guidance.
BUT, the main reason is for my parents. I am going home next year for about three months (the first time in a while) and I want to ‘help’ them with their eating habits and fitness level. I know that they eat badly, that they aren’t in good shape, and I also know that they aren’t getting younger. I really want them to get fit and healthy so that they will be around for a long time. It worries me otherwise. I want to show them that ‘getting’ fit can be done. I am going to be living proof – the best kind!
So, this is why I bought your DVDs. Will I be worried if I don’t win? Not at all. I I already have the tools to improve my health, and the health of my loved ones – I already have won.
Thanks,
Suzanne Morgan (Japan)
Hi Vince,
I’m an architect from Zagreb, Croatia. It’s safe to say you changed my life – although I did not follow your 6 pack program to the letter.
All the things you pointed me to, since I purchased that program, were much more important – especially Jon’s 7 minute muscle and Joel’s Treat your way thin (hm?). I have reduced my body fat% from 18 to 11. My objective is 7 before next spring.
I did not purchase the latest DVD pack since there is already so many things I could start to implement and did not, and I followed your Pareto principle advice.
Well, it would be nice to have DVDs anyway…
Hey Vince,
I am not from the US. Since I was 12 y/o I was interested in bodybuilding. Go in the gym but very little result. I am still underweight with a big belly. Now I am 22. I don’t know how many supplements I took, and I think it’s the reason my health is not really good because I took too much and train too less; I was looking for the easy way. Since I was born, I got asthma. I think that bodybuilding can help me get rid of it. I am from Haiti but now I am in China where I got a scholarship to study. And recently I got my worst asthma attack in China because of the weather and the bad air. I don’t want to leave cause it’s a good opportunity for my future. My dream is really to get some weight, have more muscles and have a good health. Hope this is enough, THANKS.
Dear Vince,
To keep it short, i would be lying to say that i cannot afford to buy your programme now. In fact, i will likely buy it after i leave school and have my own income.
I have been viewing and am simply amazed at the various articles and videos you offer for free on your site be it those about nutrition, workouts or realistic and valuable advice and mistakes. Your passion is the one thing i love to have.
Honestly, i am apprehensive about whether i can fully benefit from your programme in the near future. This is not because of equipment or nutrition concerns but rather the demands of the package. Already, i cannot finish digesting and applying most of the free but really useful information on the site, though i am still persevering to do so. For example, the 41 tips to build muscle fast, i am still working to master them.
In my opinion, after reading many of the posts before me, i am not the most deserving or worthy candidate to receive the DVDs for free. To me, the knowledge i learn through the site alone is great and more than enough for now.
Nevertheless, it will still be a big bonus and i will do my best to study and produce results should i be chosen. I urge everyone to put their hearts and soul into training regardless of who gets the gift because ultimately, it is the discipline and attitude that really matters. (250 words)
Hi Vince,
and besides what makes your program different than most of the other programs on the internet is that you actually have implemented the stuff you teach and have the results to show for it. anyway thanks for the tips again, and keep up the fantastic work.
I’m 18 and i’m struggling to gain muslce (hardgainer) despite spending a lot of time working out, but since i’ve decided to do some research i ended up watching your videos and i have to say your cardio, resistance training and nutrition tips ive seen a good improvement in my physique, and since that is probably just a tiny fraction of what your program contains i’m sure this program this is exactly what i need to take my muscle gains to a whole new level (not just for appearance, i’m also a table tennis player and the increased strenght and power would help, besides the intimidating physique
Hi!
I am from Estonia.I dont have a story as sad as some of them here have.for me the one thing that i need the most is that confidece and energy that you have Vince,i think that is the key to get better job or get the girl of your dreams.that is what i dont have ,but i found you from the internet just two weeks ago and i feel that my confidence is growing allready.if i am not the luky three who gets those free dvd s ,it doesent matter i will get them one way or the other
Thanks for your inspiration Vince!
Hey vince,
Im a 22yo singer from australia, having your 6pack program has changed my life. I feel so confident about myself, i walk with a different stride knowing that ive got a program at home that will always keep me in shape. Its furthered my relationships, and its helping my career 10-fold. Having your full collection would not only help to keep that motivation stong, but thus far ive been an inspiration to help my parents lose 20lbs each and i would like to keep that going. Ive been inspired to learn about losing fat, now i want to be inspired to learn about building muscle. I was always a chubby, acne kid in highschool, but now i feel i OWN the gym.. thanks to you mate!
Cheers
Garth Melbourne, Aus
Dear Vince,
I’ve been a hard gainer all of my life and achieving the goal of being strong and muscular has been one I haven’t been able to achieve. As a senior in high school it kills me to have the feeling that I have a condition that I cannot overcome, thus prohibiting my ability to achieve a great looking body.
Before reaching your site, I was beginning to reach the conclusion that I was just bound to stay skinny, and I couldn’t do anything about it. When I talked about my frustration at being a hard gainer, people would scold me saying “at least I wasn’t fat” or other things like that. Even my own family members laugh when I talk about gaining muscle mass.
.One thing I can tell you is that if I got this free pack, I would squeeze out every bit of info that I could, and I would not hesitate to apply it to my life immediately because I am so hungry to overcome this illusion that I can’t be that “buff” guy because I’m skinny and there’s “nothing I can do about it.”
I know that you have the best system out there for me since you were also a hard gainer, and you know how it feels to be the “the little scrawny kid”. Thank you for giving us hard gainers some hopes Vince. I’d be honored to utilize your No-Nonsense program to overcome my seemingly impossible obstacle, thus changing my life. Thanks for taking the time to read this, it is much appreciated. Take care and God bless! [:
Sincerely,
Joshua Hector Matos
from Fontana, California
When I first began to understand that I could affect the way my body looked in a positive way, after growing up with the body image that being overweight was to be my physical experience, I discovered that the laboratory of my body not only responded to my efforts, but also affected every personal aspect – not only the physical but the mental, emotional, and even spiritual. I affected change in my movement habits, my relationship with food, my mental self-talk, my interaction with other people and the world around me.
And yet a small, but rather distended and flabby image hangs on in my self-perception; that overweight and athletically challenged kid yet persists even though my body now reflects quite the opposite state. In fact, I now find myself at the point where excessive skinniness is starting to trouble my bodily image.
Each engagement I make with my body provides a piece that furthers me along my path. I feel that this program could be the piece I have been seeking that will elevate me to my next level – inspire me to action and awaken my mental tenacity to show myself that the insipid image I still harbor is truly an image to be laid in the past.
Hi Vince,
I think I should win these amazing package because after hours at the gym following “so called beneficial” workouts I have received no results. However, after I have been using your workouts over the summer I have been able to feel much better in myself and I can slowly see my body changing daily and I love the way I feel as I am more confident about my body and I was never afraid to take my top off at the beach as I had actually shed a fair few pounds of body fat and replaced it with lean muscle on my abs. The only problem is that I am now at university studying Business Management which is incredibly intense, because on top of really demanding modules where we have to present twice each week, we have to run a real business within the course. Sure it’s loads of fun, but I really struggle to have the time to get to the gym and do these workouts and actually prepare and cook some decent food. I have gained about 6lbs of body fat on my belly so my abs are now barely showing. I really need your package so that you can guide me as a mentor and to just give me that final push to motivate me again so I can have just as good results with my body as I can with my academic studies. I really need you to re-enlighten me Vince. I know your programmes work and now I just need you to inspire me with your words so that I can receive those kick ass results again. I need your inspiration in order to get the body of my dreams Vince. That is a popping out six pack, killer defined pecks and of course overall a well sculpted body that not just I can benefit from and so it will give me the confidence to ask out girls.
Kieran Witter
Chester, UK
Hi. Im a student. Im 17. The problem when you’re a teen is that you’re getting more self-concious about your appearance and you’ll start to compare yourself with other ppl who’s much muscular, ripped and perhaps ‘deserve’ to be act snobbish. Things like these are the things that makes you feel you don’t have anything meaningful and you;ll start to blame your dad for not training you phisically. I know that’s wrong but it’s just so frustrating. But that very thing also pushes me to change myself. Enough is enough. Its better late than never. So i start working out despite some days i couldnt- for rest and studies. I’ll be finishing my studies in 4 more days. Wohoo for me. Anyways after my exams, i’m really going to force myself to workout. I have been working out for 2 months now and the change is just marvellous. It didnt change my looks that much…. BUT it changed my attitude! I mean before this i slept EVERY afternoon after school. My friends did invite me to play football and hangout with them but i’m so tired-NO. LAZY!- to play with them. And finally 1 day, it hits me. I cnat let myself like this. Sure i feel depressed, but i will be MORE depressed when i’m grown. It might be even too late by than. I mean with all the works and jobs as an adult….. Anyway, 1 thing about change when you’re a teen, you DONT want to tell anyone. They’ll LAUGH at you. You DON’T tell them! So as a single child, i have NO problem in keeping it a secret. I have my ways. I have a dumbell thank God my dad bought- for himself, but he never used it.HAHA.Anyways, for other exercises hat need equipments lke medicine ball, i’ll try to improvise by substituting it with a chair or if i cant, i;ll change the exercise with something else. Easy. No biggie. When there’s a will, there’s a way. I execises and it kicks my ass!- no. the whole body. Urghh. Every time i exercise it;s just pure pain. BUT i feel so good afterwards. So everytime i feel like lazy to exercise, i told myself- Do you want to regret later when you’re an adult asking yourself WHY i DINT use my time i had to change?! And the feeling good afterwards stimulates me to feel good about myself. And it;s not just because of the workout but the thought that i did something today to change tomorrow. Just a few more. I know u might be saying ‘Enough with your PERSONAL life and tell me why you WANT this?! Ok. Here;s why. I’ve found out the false belief about beauty is skin’s deep. Because that particular SKIN shows how you manage yourself. I mean if you;re fat it shows that you’re lazy! I dont know about skinny. Im sure you know. Anyways i want this really badly because after this LAST EXAM in school, I AM FREE. i can exercise WITHOUT time limits. i have the whole day to myself that i CAN use to exercise. And i know this will help me. And also 1 more reason. i want to surprise my parents and my friends and show that i am more than they think i am. By the way, because im a single child my mom BANS me from playing rough games lke rugby and taekwondo. And that’s also another reason. I want to prove to them that I AM NOT WEAK!
Sorry…anyways thats it. If i bored you, feel free make me a winner. HAHA- KIDDING. Cheers
Hey Vince,
what’s up? Aight Ima keep this straight to the point. I need your dvd set because I’ve been suck into way too many scams that result in me GAINING WEIGHT! and im sick of it! I want your dvd set because I want to look as good!..(if not better) as you vince! haha And I know I have the drive to do it. If successful this will definately change my life, the way I look at it AND the way others look at me. I’m just sick of working out for hours just to find out I did it the wrong way and I just need that instruction. I am wayyyy too shy and unconfident. The simple reason for this is my self confidence gets shattered every time I go out with my gf and people are looking at me because of certain curves and puny muscles mistake me for a girl!!! ARGHHHH HELP ME VINCE!!!! please help me change my life to look and feel like the man I am!
WADUP, VINCE?!?
250 words or less? Here goes nothing!
I was one of the ones who was fortunate enough to order a set of your No Nonsense DVDs before time ran out. They should be arriving in the mail soon, and I’m flat-foot EXCITED! Since high school, I have “tried” to get a “wash board” the best I know how. The only problem was that (like many others), I really knew NOTHING about how to get a six pack, unil recently discovering REAL health experts like you and Joel, who have taught me how the human body REALLY works as opposed to what I THOUGHT I knew.
Summer times only a few months away, and I’m looking forward to FINALLY having something to show for my efforts. I am thoroughly convinced that your expertise is more than able to get me in top-notch shape, AND have the CONFIDENCE to be able to run outside with no shirt on (without holding my breath for fear of THE GUTT). maybe even grab a cell number or two at a red light or something! I am not where I’d like to be physically YET, but I’m closer than I’ve ever been, and I’m looking forward to being able to share my skinny-guy-get-fit story in the near future!
All of us who have posted in this forum, we all believe that your zeal and knowledge coupled with your cooperation with you will FINALLY get us where we have been trying to get. That is to be fit, look fit, and squeeze all we can out of our lives! Thanks for doing what you do, boss!
SPC Smith *US Army (HOOAH!)
hometown= Milwaukee,WI./ currently residing in Baghdad, Iraq
I want transform my body to represent the love, respect and value I am now beginning to learn to apply to myself on an emotional and spiritual level. Vince, as a role model to me, I know your program can help me to do this – you have already transformed yourself in a way that inspires me greatly.
And that is also something I want to be – a role model to my friends and family. I want my sisters, my friends and my work colleagues to look at me and know that they can be happy and healthy beyond what they can imagine now – because I did it. I believe with your story and your program I can be that person for myself, and for those around me.
With hard work, commitment, discipline and your program, I believe I can take my life to a higher level. To break out of this prison I have made around my appearance/weight would make the impossible seem possible. And if I am successful at this, I believe I could achieve anything!
Thanks for the opportunity Vince.
Tanya Thompson
Brisbane, Australia
Well Vince, since high school, been a fly weight, or some just considered a fly.
When, school prom is around the corner, that’s the last thing you want to hear.
Thus began my quest for a lean ripped body (I’ll be honest, that get women’s attention, and men want to know how you do it man!). Have tried other so-called products to either get burned out, or even injured from over training …really frustrating to see your very hard, sweet effort muscle (what little there was gained) to vanish like a cloud in the wind. Then you present this offer.
This is Truly the opportunity to get my body and mind, to the level of feeling truly good about my health (that is a factor, chicks don’t dig unhealthy dudes), along with be an example to others.
Would then share my journey with them, both to show them the light of true muscle building, but to give them the same opportunity I have to attain their dream body ~even feel good about themself in front of friends (especially the opposite sex).
So if I win, will share my challenges as well as victories in getting my dream body with your No Nonsense Muscle and Six Pack DVD Series.
Have a Good One !
Bill
Thank you Vince….you are a true inspiration to me bro.
I used to live in Houston the last four years and just recently moved to a suburb 15 mins away from Chicago.
I had lots of downs in my life recently within the last two years… between losing my 11 yr. old son Joshua in a car accident, myself being in coma from the accident and not being able to speak for nearly 10 months, my fiancee breaking up with me because of my coma and just recently losing my dad and supporting and living with my mom in Chicago now. So times are tough but watching all your videos inspire and motivate me to keep working and to not give up.
Even though life has knocked me down, the last two years… I am paying true respect to the both my son and father by getting back up again and keeping on. That’s the best way I can honor them. This is why after the loss of them and surviving my coma that I seek a motivational and fitness field of work….. and I promise not to give up.
I will keep laying the groundwork for change. Thank you Vince.
Sincerely & Respectfully,
Michael Angelo Morales
In 2008 I entered a 3-month weightloss contest run by Rotary. Living in a small seaside town, I found it somewhat embarrassing when I weighed in at 104kg and decided that the next time I stripped I wouldn’t be embarrassed so started adding /subtracting one thing each week – additions: protein, live foods, water, light gym and vitamins; subtractions: take-aways, alcohol and carbohydrates.
I was almost too eager to strip down for the final weigh-in and had lost 20kg. The scales showed decreases for weight and fat and increases for water and muscle. However, while my percentage muscle was up, the muscle bulk on my body was actually down 4 kg from when I was fat!
Soon after that my older brother was diagnosed with terminal cancer and spent the last month at our home which was a real privilege as his courage and dignity actually helped me develop a new lust for life. It’s now almost 12 months to the day since he came to live with us and I now weigh 92kg and have avoided the gym except for vacuuming! Also, after five years of IVF, my wife is now pregnant with twins and I don’t wanna be a fat daddy!
I’ve learned that life is full of ups and downs and that the main determinant of success is “what you get out of life is what you put in”. I’m ready to again commit myself but this time I’m gonna do it right, so I need your expertise!
Adam, Coffs Harbour, Australia
They say that your stature in life is not determined by what you like outside, but by who you are inside. I find that very hard to believe right now because I feel worse about myself and my life IS harder since I’m fat and out of shape. I’ve seen how the majority of successful people are fit and in shape, as opposed to those of us who are larger.
With a better body and increased self esteem I will be able to go out into the world and help those around me. I know that I would especially be able to help my mother, who has had weight problems herself since she had my little sister over eighteen years ago. She can’t seem to stay on any diet plan or stick to any exercise routine. I literally owe my life to her and want to be able to influence her life for good, in return for the countless times she has helped to cheer me on.
I need the strength, power and confidence that using the No Nonsense Muscle and Six Pack DVD series will bring. And the knowledge that if I’m able to conquer the weight problem that I’ve had since middle school then I’m able to conquer anything.
Knowledge brings power, being fit brings strength, and being strong and powerful brings confidence; confidence to be able to stand and fight whatever may come in my life.
Sandy, UT
Hey Vince,
Thanks for the chance to win this package.
This past year has already been life changing in many ways, but recent events have reinforced my need to get back on track.
Last year I received horrible news, my mother was sick, and needed a new liver. I began the long process of getting qualified as a potential donor. After months of testing and prep, I was cleared and deemed healthy and ready. Everything seemed ready to go even as I was being put under for surgery. I woke up to a different reality.
There were some complications during the surgery that made the transplant impossible to perform. This was a complete surprise despite all the CAT scans, blood tests, radioactive imaging and countless other tests. I awoke to find my mother in worse shape, my liver intact, and a large incision across my abdomen. I was out of the hospital in a few days, but that was just the beginning.
I spent the next 3 weeks unable to leave the upstairs of my house without great pain. I was then able to walk without much pain, but exercise was out for awhile. Between the pain, the inability to move, and the shock of what had happened, I stopped caring, I gave up on myself. I ate what I shouldn’t and stopped trying to recover my former strength.
Last week all of this changed. I came home from work exhausted and started to cook dinner. My wife came downstairs and gave me news that will change my life. She’s pregnant, I’m going to be a father. It’s time to rededicate myself and stop making excuses. It’s no longer my future at stake, it’s the future of my family and my ability to provide and be there for them. By the time my child is born, I will be healthier than I have ever been. And I will never let myself fail again.
Thanks again for this great opportunity
Sean O’Meara
Billerica, MA
Hi Vince..
I’m a normal 21 years old guy with not that much muscle if compare to my other friends during the years in Royal Military College. I want to win this offer of yours just because i realize my life purpose is to serve others. You are the first human who i saw have nearly the same live experience like me. I still shy to go to the gym because all the ‘tough’ guy will look at my skinny body.. It makes me depressed sometimes. But its okay..now i have find my solution. After i knew about you..i’ve already downloaded your workout video on youtube..because its free. I won’t give up!!.. I want that DVD of yours. So, i can protect my family and even my girlfriend will feel very secure with me around her. Help me change my life Mr. Vince.. You are the Saviour of Skinny Guy right.. Lastly, thanks for giving me a new hope with your article and video in the youtube. May God bless you and your girlfriend.
Peace out dude!!
I don’t believe nothing comes easy in life and if you have a will they must be a way of accomplishing what your in search of, especially if it’s a goal you what to achieve. I’m a committed person looking for something better in life I’ve changed my diet over the last year and stuck to a same routine for half a year that guaranteed results with minimal. I know nothing happens over night and if it indeed takes years it will make a world of difference. I just want something to better myself whether these programs you provide can do it or not and to let others know anything is possible to achieve. “Never give up no matter what”
Danny
Hey Vince! , What can I say , you have been such an inspiration /motivation for me. I fell sick with Bells palsy in march , hated the way i looked, low self esteem , I had stopped working out completely mainly coz i was always in and out of doctors , medication etc. When you had the promotion around the same time , decided to buy it and started working out initially at home alone with your workouts and vince , i started to feel so much better because i started to see the changes in my body. I stopped caring about my deformed face and now even my doctors are commenting on how good the recovery is coming on. I wasnt paying close attention coz i was concentrating on my body. Thanks to you! So if i get this DVD set , with your help ill be able to take my nutrition and fitness goals to another level, Im sure ,with the bonuses as well, it will be a complete lifestyle change.Initially I never thought my body was able to do half the things that were in your workouts. Now I can . Thank you nonetheless! You are a star!!!
Vince,
Chris Wallace from Boise, ID here. I found your site by happenstance last year when I was tired of being a “hardgainer” and instinctively knowing that the ‘regulars’ at the local gym obviously had no clue as to go about properly exercising, and the idea of muscle confusion left me, well, confused.
Enter the no-nonsense muscle building e-book that I picked up from you. Put simply, it opened my eyes to many misunderstandings of how we work, and has changed how I work out, and live for that matter.
I’m actually engaged to be married this coming July and I want to be in the best shape of my life for that. My fiance has also been running around looking for that perfect workout to get her into wedding shape. I think this would be something that would wonderful to share together as we work to make that day more than perfect.
Starting to make a wall of text, so long story short – pick me, I’m getting married!
-Chris
Vince,
I have the most wonderful, the most gorgeous, the most precious woman in the world to love and be loved by. She was the girl of my dreams before we met and she still is. I am truly blessed and want her to be able to say the same. She is a miralce in my life and I am finally happy.
However, my goal in life is to make her the happiest, proudest woman alive and feel like the luckiest. I want her to wake up from her dreams and live them out. As I do. I don’t want her to be able to distinguish dreams/fantasies from reality.
She deserves all the greatest things in life. We only live once and I and I don’t want her to have any regrets. I want her to to flip through the Ralph Lauren and Abercrombie ads in her Comso magazine and not have to wonder what a man like that would be like.
She is a great woman and an incredible person. I want to be her Valentines gift, and birthday gift, and next years Christmas gift as I make new ongoing progressions. My body transformation would make a wonderful and deserving woman even happier and more proud. Me too.
I’m also a peronal trainer and have a few clients with muscles building goals. One of which who has been devoted to me for over 2 years as I have moved from gym to gym and has seen steady but slow results. I owe it to him and everyone else to truly deliver incredible life changing results. He too is as devoted to his wife, as I am to my angel of a girlfriend, and trains with her in mind for motivation.
I need and want to be the role model and inspiration that you are and that I am expected to be. That’s why we do what we do what we do. To change lifes for good and make people happier and more confident than they have ever been. That’s what ultimately makes me happy and fullfilled, second to my sweetheart of course.
Your programs have and could change the lives of so many more truly deserving people including those I’ve mentioned, haven’t mentioned, or even met yet.
Thank you so much!
All of my best wishes,
Joshuah Garza
Houston, Texas
Hi Vince.
I am Hardeep 19 years old living in India. So here’s how my story goes It was one year ago when I realized that I was so weak, I had no mass in my body my arms so thin, my legs like chicken legs. My brother smaller than me was large in size..wth..I didnt knew what to do?
On April 2nd 2008, I started going to the Gym after one month I realized that the trainer in my Gym indeed was a asshole didn’t knew anything about building muscle,mass or size. So I started going online and it was then..no no I didnt found u..lol..It was Ruebans Bajada from http://www.buildingmuscleworldwide.com. I started training under his guidence his methods of building muscle. After 6 months yea it was time…it was time for my body to explode.I gained 25 pounds in 6 months and 3 to 4 inches of size in my bisceps, chest, and even belly.I could feel the air.
Now one month ago I found “U” and I experienced the way of training was so simple,gaining muscle was so easy. I started training half the time I used to train gaining more muscle than before. Now I want it I want whats urs I am in need of it .”Y”? I think its{ur book} the next level of gaining muscle..your book holds the key to unlock what I need..I need it for her I want to impress her. This April it will be one year of my intensce training with only 4 months left, I wanna make sure that I completely be in shape,size as well as mass. So please can I have it?
Hey Vince
Just forever admired your success with this exercise and how you change people life, I grew up as a skinny guy and was very active physically but 12 years ago I started to gain weight.\
Losing it seems a big challenge. Your programmed seems promising especially trying to prove to myself that I could do it. I wanna prove to everyone that I can do it and lose the fat.
your programmed will make myself feel like a man again, a man that can change my life.
Tevita
Tonga
Hi Vince my name is Kylee, I am 34 years old, I have 3 kids and I am currently studying my certificate 4 and my diploma in personal fitness to be a personal trainer.
I have managed to lose 40 kilos in a year just by changing my diet and exercising all off my own back and with very little support.
Infact I still have girls laughing at me when I train seeing I don’t look my age and I don’t have the normal body of a mother of 3 but I am happy, healthy love exercising and have enough self confidence to ignore what they don’t understand.
Before my kids I was a 45 kilo skinny and I found it very hard to comprehend the fact that my body had changed and wasn’t going to go back on it’s own.
I have now changed my goals. I wish to build lean sexy muscle not just lose weight.
When I first started exercising I thought lots of cardio was the key but you have definitely changed my perspective and I now realise that building muscle with weights and body weight will keep my body lean and healthy better than any cardio machine can and not take forever to achieve.
Winning a set of your dvds will enable me to train better and I would use this knowledge when I finish my course to help others once I am a personal trainer.
Hello Vince,I’ve been following you since last year and i use a lot of your tips to lose weight and build muscle.Thanks to you it really work.But i still have a tummy tuck because i’m really a fat person before and just lost 20kg.I really need your more of your advance tips so i can be really be lean.I’m from Malaysia and here we lack of new approach of body building and losing weight.I’ve been reading a lot of articles about losing weight and building muscle and all of them basically the same.Almost 3 years i have join the gym but i’m not lean enough.If i can have your DVD its going to be fabulous and its an honour for me.From one of your biggest fan come from Malaysia.
Dear Vince.
For as long as I could remember, I was always teased about my weight, always feeling less than nothing. Finding my own workouts was how I lost the weight, with no help. Now, all that is left is the body fat and extra skin. Ever since I was first introduced to your workouts, I was blown away. I want to know what its like to have a six pack, to be an athlete, and actually look like one.
My dream is to be comfortable with myself, to not be afraid to take my shirt off. The only way I see possible to through you and the opportunity to win a free copy. Even if I don’t win, I am glad to have shared this with you Vince. You truly are one of my greatest inspirations.
Rock on
~JP
Hello Vince.
Very grateful for the chance to win this package. My story summed up is that i have been picked on my entire life for weight problems i finally got it under control around the age of 12-13 but am now starting to gain weight again at the age of 15, even though i am eating very healthy.
I also lost the girl i thought i loved at a young age, not to sure it was due to my health state. But she was always going for the hot older men and i would love to give myself the chance to get her back and i think this might help a lot in the chase for true love and a long happy life.
My name is Joseph Schumacher and I am 15 years old and around 145 pounds and weak.
First of all let me just say I think you had an amazing transformation and would like to thank you for all the emails and YouTube videos you have made. Let me start out by saying when i was 5 i was in better shape then I am now. I was biking 7 miles a day and running 2. Now, I am completely out of shape. For the past couple months, I have been reading about how you’re a personal trainer and helping so many people. While i was reading a review about the workouts, i liked the way you put them together so there short, effective, and efficient but most important work!
As for affecting my loved ones, my aunt is in the 400s and very obese. She tried to commit to eating healthy and changing her life but due to the almost impossibleness of it, she could not maintain it. Hopefully from seeing me change with your program,and
seeing me commit and make an awesome transformation, she can commit and get my help and support to changing her life.
Thank You very much for your time and patience and best regards.
Sincerely,
Joey
PS: let me apoligize for my first post and for taking up more time; i didn’t know there was a word max.
Hi Vince,
I’m a former 6 ft 2 in 215 lb fairly strong guy. I worked in oceanographic physics for decades and as a result of the work requirements clambered up and down from keel to top-of-the-mast of various research ships. Now, after some medical setbacks I’ve dwindled to 5 ft 10 in and 175 lbs and although I have a lifetime membership in World Gym it is a little hard to stay in trim. I need the type of guidance you provide in your program to improve my physical shape. I’ve told my daughters that I’m going to live to be 120 yrs old and I want to be as fit as I can for the trip. I’m 80 now – only 40 years to go!
Hi Vince,
I appreciate the chance to win this package. My name is Linda and I’m from La Crosse, WI (soon to be relocating to Cedar Rapids, IA). I completed 2 years of school for Polysomnography and passed my boards last month. In those two years, I didn’t take care of myself like I know I should. I lost motivation, gained weight, and have been riding a slippery slope of low self esteem, boardering on self loathing. My husband has been so supportive and tells me he loves me “no matter what”, but I have a hard time looking in the the mirror anymore. I know what works because I’ve done it in the past. But I always manage to find some reason to quit.
Now that I have a new career position and we are almost settled into our new place, I’m more convinced than ever that your system would be an excellent investment not only for my health and well being, but for that of my family. I know my girls aren’t as active as they could be because I’m not as active as I should be. Getting my entire family back on track to healthy living would be the best Christmas gift I could ask for….
Thanks for your time….Happy Holidays
Lynn
Hey Vince here is my story. I’ve always been in shape and an athlete. I was a three sport athlete in highschool and played college football. In my playing days I bounced between 215 and 220 and was in great shape. I suffered an ankle injury and dropped below 200 at one point. I’ve fully recovered but life after football in the gym has been rough. I just finished school this year and between school and work, hitting the gym hard and actually making gains has been tough and I feel like I’ve been stuck in a rut and can’t make a breakthrough as I once used to beable to do. Iam currently around 200 pds but my strength and overall muscle mass makes me feel and look like I’m 190.
I’ve been interested in getting my hands on your program but havent been able to afford it. I’m hoping I win so your program can help me get back to where I once was. Like I said before I have been following you for awhile and your tips have helped a great deal but I think I need your whole program to get to get me back on track a strong and healthy transformation. Keep up the good work.
Thank you Vince
Hey Vince,
My name is Daegan Mitchell and I’m from Citrus Heights California. I’m a Senior in high school and I’ve always been interested in health and fitness. Though I haven’t had trouble maintaining a body that I am comfortable with, I still feel like there is much more that I can do to improve. I’ve been the tall lanky guy before and I’ve worked hard to shed that image as best I can. I feel that should I have something to base my work off of, that my improvements will be much steadier and much more explosive.
The other image that I’d like to shed is that kid with the “fat dad.” My dad has been overweight my entire life, and he was not always like that. I’ve seen pictures of him as a young man not much older than me in much, much better shape than I am now. My brothers and I have worked hard to try and get my dad back on track, back to getting healthy but each attempt seems to die in failure.
I’d like to get your program because I am positive that it works, i know it could not only help me but my dad as well. I’ve always wanted a body that i could be proud of, but even more than that I’ve wanted a father that could go to the gym with me keep up, play ball and be active. I want to make sure when i have kids they have a father and a grandfather that can keep up with them. I wanted to know if you could help me out with that.
Thank you,
Daegan Mitchell.
Hi Vince, I teach inmates in the Dept. of Correction of our state. I am a Special Ed teacher and specialize in a type of behavior modification program called a therapeutic community. I try to use fitness as a motivator for my inmates because they respond to it so well, and because I know how much becoming healthier changes a person’s attitude. For someone coming out of a drug addiction, or dealing with past abuse issues ( a large portion of our incarcerated population) it gives them a huge boost to have something to focus on that lets them see real progress. I got a fitness trainer’s certificate in order to help me do this, but just that alone isn’t enough. My intention is to use the program as a tool to help these guys become healthier and change their attitudes for the better. I know that you intended the package for an individual user, and if what I’m wanting to do is a misuse of the program, then I apologize. If not, then having the program would allow me to have an effective fitness curriculuum which I have not been able to do.
Hi Vince,
Im writing on behalf of my husband, he doesnt know Im doing this- if I win I want to give this to him as a birthday present!
Weve been married for almost 7 years now, before we were married my husband was very into working out and going to the gym regularly. Now he works all day and doesnt have the time.
I know if he had your DVDs and you guiding him and helping him get the most out of the time that he does have to work out, he would be looking and feeling amazing!! He would have more self confidence and feel better with himself in general!!
We read your emails together and try to get the most out of your videos and news letters. Winning these DVDs would mean the world to us!
My husbands a great guy, an amazing husband and an awesome father,I so much want to be able to give back to him in this way. Please help me!
I also wanted to take this opprtunity to thank you for everything your an inspiration to all, you look hot, and your a nice guy- thats not an easy combination to come by…
(Pease excuse any miss spelled words!)
Thank you!!!!
Chani Harris
Israel
Hi there Vince,
i’m Marvin Rivera, I’m from the Philippines, just turned 18 yesterday 5 December 2009, first of all i would like to express my thanks and gratitude to you for giving me some of your valuable tips and information via newsletter, I really am thankful for those because I’m learning so much from it, so much that it really opened up my mind about the things pertaining to bodybuilding, I’m a “skinny guy”, when i was in my highschool years(age 12 – 17 here in the Philippines) I really dont care that much about my physique, even if my friends kept on teasing me, i didn’t have the will and motivation to improve myself….
As time pass by it makes me feel that i really need to do something about myself, besides from being strong, i wanted to be healthy so that i could be with my family long enough to return to them the love, care and attention they have given to me when i was young, i wanted to be “someone new”, someone who is not anymore lame, not the old “Marvin” that have been always teased by my friends, i wanted to be someone who people would respect as much as i respect them.
Mr. Vince, honestly i found out about you only few day’s ago, and as i have seen your before and after photo, i was motivated that i definitely have a chance to change the way I am right now, i look the same as you are in you before photo.
Mr. Vince its a pleasure for me to meet somone like you, and even if i can’t be qualified for the free DVD, i would be forever grateful for all your help.
I honestly don’t know anything about bodybuilding, i don’t know where to start but i had stated to myself that i would do this whatever it takes. I know that your always there to help. i would like to “change” hope you’d find me worthy.
Thank you for your time.
weight: 130lbs.
height: 5’8″
Once again I’m from the Philippines.
excuse my grammar and for not doing less than 250 words…
thanks again…
Hey Vince,
My name is Aaron Verive I’m 17 and I reside in Tucson Arizona. Vince, my story is not terribly sad, I’ve always been pretty athletic and outgoing, but you were the light that opened my eyes. Just from your tips I’ve already recieved my six pack, and am so greatful. I recently however bought your six pack quest videos. Why? Because I’ve made the life-long commitment to myself to always be fit and healthy, It’s something I’ve set in stone as a part of who I am, so that I can take my A and make it an A++, So that when I’m 90+ years old I’ll still have that rockin bod. I started reading your ebook today and I’m impressed, not all though by the workout philosophy, but the life philosophy, your values and statement of what you’re about. So far out of the 42 pages I read today what impressed me most was the lesson of on friends and how they should benefit you and you should do it in return, you don’t see that often these days, adn I admire your character so I know that what I invested in was priceless, its something to help me take the upmost care out of one of the most precious gifts I’ve been given; my body. Thanks for helping me realize that everything starts with me and my actions and choices. There’s not much more I can ask for than that, thanks.
with great admiration,
Aaron
Currently I have no motivation to life. I’m 28 yrs old, 6’ tall and underweight. I’ve lost a lot of weight with everything I’ve been through this year and also due to my job. My 32 size pants that used to fit me can practically slip off without undoing the button. I know winning a set would affect my spirit greatly! I pretty much hate life, have no positive outlook and I’m tired of being thin. My mom knows the change in my attitude but doesn’t know what to do for me. I don’t even own a pair of shorts (last time I did, I was about 13). I would love to go to the beach wearing just shorts, not pants, and not being embarrassed at the way I look. I would like to have the confidence and presence to present myself to an employer and get the job knowing that my positive attitude helped in getting a good job. I know it would help me in meeting new people to network and gain a lot of opportunities in life. I don’t drink nor smoke cigarettes and I’m not into drugs. I want to eat actual healthy meals because I’m tired of always eating fast food. I want my mom, even family, to look at me and be proud that I’m not depressed or negative about everything. Plain and simple what I lack in my life is: self-esteem, confidence, positive spiritual and metal outlook, great attitude, and motivation. I’m ready to change my life but I need the right and correct path to follow!
Thanks, Vincent Cabrera
Yo Vince,
I am Yishen from Singapore,Holland Close. I am 16 this year. I am a big guy with high bodyfats percentage and with muscles but covering by FATS. My Ultimate Goal for 2010 is build a ripped and leaned six packs like yours Vince, It will totally affect my lifestyle in food,friendship,love(maybe I am still too young for relationship hahas) and kinship. My friends and families will surely feel happy for me when I achieved my goals. It will skyrocket my confidence,fear and anything else no doubt obstacles as well.
While making me feeling more great with a nice body when going to swimming complex and not afraid of taking clothes off. After I have attain my goal I can proved and motivate my friends and families as well to make them have the same lifestyle as me. The 9 DVD set of yours will surely help me reduce my bodyweight fats while maintaing lean muscles mass to a POWER TRANSFORMATION.
Thanks for the contest,
Yishen.
Hey Vince,
I’m 17 years old 6’1 135. I’ve been running 5k’s for the last three years, and i’m just so tired of being small and weak and i know your program can help me get the body and the confidence i’ve always wanted.
Hi Vince,
I just realized that we both share the same birthday – I’m just turned 33 on November 26th (seriously!). But somehow, I am not that surprised. This coincidence might explain why it has been so easy for me to relate to you as a person (Not to mention that I was also the skinny guy growing up and a cross-country runner). I also want to say that you have been a true inspiration for me. I have been following your NNMB program (i.e., book & extra) for the past months and gone from 156lbs to 179lbs. But I am not done – My objective is to reach 200lbs before I go into fat cutting phase (and win the 12-week challenges).
I found it good on my birthdays to reflect on my accomplishment in life so far and define what I want to do going forward. I am a married man and proud father of a one year old son. Base on that, I have distilled down my goals to 1) Be a strong role model to my son, 2) Be a good provider to my family, and 3) Be a great lover. Your program is already helping reaching my goals. I want my son to look up to a Dad that radiate confidence (inside and out) and inspire him to accomplish anything he desires. I also want to please my wife with a muscular body in the bedroom.
Although I will reach my goal, having access to this DVD program will undoubtedly accelerate my progress. I promise you that giving me this gift will not go wasted – I will make full use of you program.
Besides, it would be a great birthday present from one birthday boy to another
Happy Belayed Birthday and All the Best,
Eric
Because I said please.
…please?
Hi Vince, I am a 16 year old kid in high school. I’ve grown up as the extremely fat and obese kid thru out my life. But in the last year i have taken the initiative and set about improving my life. I live in Dubai and over here underage children are not allowed to work otherwise i would not hesitate to buy these dvd’s straightaway but without a job i simply dont have the money. In the last year or so i have gone down to a 105KG’s from a 114 KG’S and my body fat percentage has gone from 47% to 32%. But without the proper tools to help me through the next phase i have hit a plateau of sorts and no matter what i try i simply cannot push through it. I honestly believe that with your material i will be able to push through this phase. Thanks Vince and have a great day
hey vince,
hi vince im mark, from the cebu city philippines im 18 years old. I really want your No Nonsense Muscle and Six Pack DVD Series.
i want it to change my life, the way people look at me or the way they see me as a person. I started working out on 2008 that year i have a girlfriend and i wasn’t on shape i was very fat back then. So i decided to workout for her to impress her, to look good for her, to protect her with the strength i have, 10 months later we broke up because i was hitting the gym too much and not having much time for her. and not to mention we are on a long distance relationship she’s from australia.
This 2010 she will be visiting on cebu and i wanted to see her as her friend and because i still love her so much. I want her to see how much she really means to me. And to be honest i really want her back. I really want your No Nonsense Muscle and Six Pack DVD series more than anyone else do.
I want to help people too i want them not to make the mistake that i did. Hoping i have a chance heheh. Everything i learn from muscle building i owe it you
thank you Vince
I purchased the No Nonsense Muscle Building program after years of going to the gym with minimal results. The program challenges me to take responsibility for my lifestyle. It gives me the tools, the focus and the motivation to make my life healthier, more energetic, more productive, and more vital. The quality of the program has far exceeded my expectations, but it’s up to me to implement it.
Uncertainty about goals and processes can lead to failure in implementation. They say to visualize positive results, and I’m sure that helps. But to see someone else doing it —that is believing, that is knowing it’s possible, that is making it real (not to mention safer, given proper form).
The No Nonsense Muscle and Six Pack DVD series is the key to making a crucial change at a critical time in my life. I am a grad student, and now more than ever I need to step up in all aspects of life. I need energy, mental clarity and physical and emotional strength. I also need to look great. My wife deserves it after supporting me through school, and right or wrong, looking great also leads to an increase in professional and social opportunities.
I need to *see* to guarantee my success. Is it melodramatic to say that DVDs will change my life? Not if it’s accurate to say that a keystone holds an arch together. This DVD set is the keystone that will hold my better lifestyle in place.
Hey Vince,
For the past year, I have been researching your tips and other fitness experts’. Firstly your advice is straightfoward as opposed to others who go on and on about how successful their tips are. Secondly your advice has helped. But unfortunately I still have not got the body I want. I’ll tell you why I DONT need a No-Nonsense DVD series pack. Simply because I want it to be harder to reach my goals. You yourself probably didn’t become who you are today, overnight. All of us want self-respect and respect from others. But we need to earn it. That being said, if you gave me a free pack, I strongly believe it would help reach my goals faster and also prevent me from following a useless training strategy. I would be indebted to you if you chose me. I would finally get the self-respect I have wanted all my life and I would be glad to give back to you by helping others reach their goals.
Thank You,
Jason Fernandes
Calcutta,India
Hey Vince,
I’m an 18 year old college student who has experienced weight training, cardio and the works. I used to wrestle in high school but no longer do it. That being said, you probably know that wrestlers shed alot of weight during their wrestling season. So when it came to being “skinny”, the only real definition i knew was making the weight by killing yourself. During the offseason i would lift & run what our coach would tell us and some. I would unfortunately get fat with some muscle and lose EVERYTHING that i gained later on when it was my season. Since I’ve stopped doing wrestling, i have unfortunatley gained 25 extra pounds more than my regular off season weight even while lifting and doing cardio. Ive tried super hard to lose the extra weight even to the point where i ran 5 miles the morning of Thanksgiving and only ate a small portion at dinner which was all i had. I mainly have gotten fat and during my off season due to my genetics since my entire family is and I’ve always wanted to change that. If i were to get on an intense workout such as yours, i think i could show that genes shouldn’t be a factor and maybe be able to motivate my entire family to exercise more and make a change for themselves especially since my family is prone diabetes and prey that all of these factors ever truly affect our overall health.
-Andre Sanchez
Madera, CA
Hi Vince,
Great question to create some inner stirring.
I want to learn to live on purpose with focus on an achievable goal. I believe you and Flavia are walking the talk and that inspires me. I am 44 years young and am more determined than ever to break through self doubts and old self defeating patterns which have kept me stuck on the 10 pound up and down roller coaster for 15 years. I believe that this program will first and foremost build my self respect. It will strengthen my focus and create enthusiasm to break the frustrating cycles. I am already imagining myself living a life looking as fit as Flavia. It has got to start with believing in myself. So here is my specific goal: I WILL go from 24% body fat to 18% body fat in 6 months with this program. My Mom always tells me, ” Linda, FEEL IT, BE IT, DO IT!!!!” This program is going to ROCK my inner and outer world Vince.
My name is Joseph Schumacher and I am 15 years old and around 145 pounds and weak.
First of all let me just say I think you had an amazing transformation and would like to thank you for all the emails and YouTube videos you have made. Let me start out by saying when i was 5 i was in better shape then I am now. I was biking 7 miles a day and running 2. Now, I am completely out of shape. For the past couple months, I have been reading about how you’re a personal trainer and helping so many people. I am skinny like you were before, and very weak. I have been skinny all my life and have been constantly made fun of it.
But nothing was so moving, then when I took my shirt off at a camp and a lot of people had six packs and were ripped. Another initiative I had was when I was lifting up a hay bale and couldn’t even lift it into the truck. Once I watched some transformations, I was inspired. I realized how bad I ate every day, and how much all of this would improve my whole lifestyle, and how much I wanted to look just like you! For the time I have been weightlifting, I haven’t missed a workout and am dedicated to building a better body and get fit. I have spent $$$ on supplements like weight gainer shakes with no true results. My arms are at 11.5 inches and out of 5 months of working out have not gained a single inch. I have researched and read reviews about people like me earning “30 pounds of muscle in 6 months” with your program. I know with your great coaching and program, I can do it too.
Thank You for your time and best wishes in the future.
Sincerely,
Joseph
Hi Vince,
My name is David Smalley, I live in Arkansas, I’m 45 years old and fat. I’m been receiving your newsletter for a while now and I believe you know your stuff. I’m not getting any younger and I need to do something now to get my weight under control and since anyone can look at you and see first hand that it works, I would like to give it a shot.
I appreciate you giving us an opportunity to use your product to get where we need to be so we can once again believe in ourself, (even if it is with your help). Thanks again, David
Hey my name is Kevin, and i’m from Minnesota. Im 6’9” and not horribly skinny but pretty skinny. I’ve tried all kinds of supplements to gain muscle but nothing has seemed to work, then a friend told me about you and i started one of your workouts this last week and it’s already working. I really need to be a winner because when I walk around school I feel really weak and skinny. And all the underclassmen basketball players look up to me, and I feel that if I can become ripped I can motivate them to get in the weight room. Thanks a lot for the opportunity to win this.
Whoops! Sorry about the mis-post, Vince. My computer is hiccuping more than a drunk newborn. As I was saying…
The main reason why I choose to be fit and healthy is to be an inspiration to other people. My mother is over 200 lbs., but she’s finally started to take control of her fitness thanks to a contest her work is sponsoring. She turns to me for advice on this subject, since she’s quite aware of how obsessed I am with health and fitness. My youngest sister is fit and healthy, but also looks up to me in the same way. My brother is a college football player, and while he’s in terrific shape, he relies on my opinion as a professional massage therapist in order to stay safe during his workouts. My other sister just had a baby, and I want my new niece to grow up as healthy and strong as the rest of us!
Although I no longer live at home, I always do my best to help encourage and inspire them to make healthy choices. I would be honored to be chosen as the winner for your birthday giveaway, Vince, because I know from owning your “No-Nonsense Six Pack Quest” that you always overdeliever on your usable information. I will never stop learning and helping the people I love, and of course, using your products allows me to recommend them to others.
Not to mention how great it makes me look and feel!
Thanks, bro!
Hey Vince, I’m a 6’2″, 175 lb, 7.1% body fat guy that’s been training in the gym about 8 or 9 years. I look good, and I feel good, and that’s what hurts.. My cousin, a couple years younger than me, has looked up to me his whole life, and tried so hard to be like me in so many ways. But, truth is, he’s obese.. couldn’t make sports teams in high school, couldn’t get the girl he wanted, and could barely make friends even considering he’s one of the kindest, gentle, warm-hearted ppl you could ever meet. His insecurities have stolen so much joy from his life, and I can’t stand knowing every time he laughs, he’s not really happy inside. His obesity even led to the development of Testicular Cancer his senior year of high school. Imagine how it would have effected you to have had one of your balls removed at 17! But instead of giving up, since then he’s tried running, hundreds of diets, I’ve sent him my personal workouts and dieting plans, but nothing, absolutely nothing seems to be the key to unlock his weight loss. At 22 now, he’s spent his whole childhood behind tears. I’m a trainer as well, and I’ve helped change many bodies; with your help Vince, this is one chance we have to truly, save a life.
I am a 40+ massage therapist. For the last two years I have been volunteering every week in a local hospital giving massages to oncology patients. As they are usually very weak, it takes a lot of energy – physical and emotional – to give them the care they need. I firmly believe that when two people are near each other, their energies merge. The more I strength I have, the more I can give it. I have never been very strong physically, and I need those muscles now more than ever! I am willing to do the hard work to get there, and I am counting on your set of DVDs to help me , and ultimately help my clients heal.
Dear Vince Delmonte,
You are a TRUE inspiration! I am Cody Jefferson from Colorado. I have been a hardgainer my ENTIRE life. I have been called “peanut”, “toothpick”, “skin and bones” etc. I even named my dog Peanut just so that nickname wouldn’t be used on me…
I did some lifting in highschool but it was to fit in. After graduation I fell into drugs and alcohol and have struggled with low self worth my entire life. That was 3 yrs ago. Today, I am sober and not feeling sorry for myself even though I am starting at 20 yrs old 5’11 & 130 lbs.
Thank God I found your site! Your genuine photos & story deserve to be seen and heard. Your emails & videos have been a blessing; I consider you a true friend. I am not feeling sorry for myself anymore but rather working hard & expecting results!
THANK YOU for standing up for the little guys who are otherwise left for dead. I am cooking now & have been spending more time in the kitchen thanks to your advice! I wanted to get a credit card to buy your DVD series because I KNOW it is incredible and exactly what I need to make this change for myself and for EVERYBODY around me.
I want others to be amazed and as inspired by me as I am by you. Vince… PLEASE allow me to change. I need your info & others need me
RESPECTS
Whoops! Sorry about the mis-post, Vince. As I was saying…
The main reason why I choose to be fit and healthy is to be an inspiration to other people. My mother is over 200 lbs., but she’s finally started to take control of her fitness thanks to a contest her work is sponsoring. She turns to me for advice on this subject, since she’s quite aware of how obsessed I am with health and fitness. My youngest sister is fit and healthy, but also looks up to me in the same way. My brother is a college football player, and while he’s in terrific shape, he relies on my opinion as a professional massage therapist in order to stay safe during his workouts. My other sister just had a baby, and I want my new niece to grow up as healthy and strong as the rest of us!
Although I no longer live at home, I always do my best to help encourage and inspire them to make healthy choices. I would be honored to be chosen as the winner for your birthday giveaway, Vince, because I know from owning your “No-Nonsense Six Pack Quest” that you always overdeliever on your usable information. I will never stop learning and helping the people I love, and of course, using your products allows me to recommend them to others.
Not to mention how
Thanks, bro!
Hi Vince At 66yrs of age, 6ft 2” tall, 168lbs in weight which I have been for the last 40 yrs am hoping am not being too vain in trying to improve my physique at my age when most people are content to slow down. There is so much talk out there these days about losing fat I have always thought what about the underdog the poor skinny guy,who would die for some of that extra weight. Until I bought a computer I was unaware of how many of us were out there Vince, and was so pleased to find your most inspiring website. If I dont win the dvds Iam sure the winner whoever it is if he or she is one of us so called hard gainers will receive great benefits thanks to your inspiring information. Thanks Ken.
Hey, Vince!
I’m 20 years old and a sophomore in college. I’ve been the fat kid all my life, and I can’t stand it! I finally started doing something about it, but I can’t seem to get it all off. I need your DVD series more than anyone else, because I KNOW that it will get me in the shape I’ve always dreamed of. I’ll have confidence and feel great about myself, both physically and emotionally. PLEASE choose me to receive this gift, because I can’t afford to buy it on my own, and I need this to change my life!!!
Thank you!
-Jim
Hello Vince,
My name is Thomas Stewart I live in Denver. I have been a dancer for 10 years and a professional ballet dancer for two years. during my short profession as a ballet dancer i had trouble getting and maintaining muscle mass.
Now that i manage a dance wear store i want to Shift my physique from tall and slender to more massive! I have the motivation, and discipline but to be honest muscle building is foreign to me as i have trained all my life to be strong enough but still very slim.
I want to change and have more strength to chase my future endeavors
tumbling, tricking, and breaking.
thanks for the consideration.
–Thomas Stewart
Hey Vince Iam A 24 year old from fairbanks,Alaska I’ve been working out for a long time and could never really lose any fat. I’ve tried everything I could I ever didi some workouts out of muscle mags on fat loss and nothing wroked I belive your system would ghreatly help me finally get the body I’ve been trying to get for a long time
I am a 41 year old mom of 3 children. My youngest just turned 2 and i am still carrying around my “baby weight”. As i am quite over weight I do not have enough energy to keep up with my toddler. HELP!!!! I really hope to be your next winner!
Hey Vince, Tim Meehan from Goshen, Indiana. First off let me say congrats to your engagement, which is actually one of the reason why I’m commenting on this.
My wife and I have been married for 7 years. And we made a vow to always stay in shape and always ‘look good’ physically for eachother. However after having 2 kids my wife is really struggling with losing the extra bodyfat accumlated during the pregnancies. Upon seeing your finance and yourself in the DR, it has really inspired us to get in better shape. However, we just don’t know where to start.
These DVDs would gives us great direction, help with my wife’s self-esteem, and once we get where we want to be physically it would enhance our sexual lives. We believe in a strong marriage, which leads to a strong family [which is what this world is missing] and we feel these DVDs can help us in one aspect of keeping of marriage and ultimately our family strong.
Thanks and God bless!
Tim Meehan
I lost one of my best friends in a boating accident a month ago. there was four of us in a small fishing boat . we had been diving when the boat capsized. I ended up in a coma, I am awake and alive now but not doing to well. Steven’s body was found, they have already had his funeral. . I have been having the hardest time with Steven’s loss, I bottle up all my feelings when im around people. people have started to say ive been looking depressed, and although they are right It suddenly dawned on me that I have to do something positive not just for myself but for Steven . I have not eaten much since the accident. ive lost alot of my functional strength and weight that I used to have. Well Vince I dont want to give up anymore, I dont want to be sad anymore, I have to build my strength up again and put on healthy weight gain and I need your help, not to worry if I miss out the point of this article is to let people know never give up and when your down be around the people that keep you strong, my motivation now is to get healthy again because I know thats what Steven would want me to do…
The main reason w
Vince, I am a 49 year old male, living in Australia. Two years ago, I weighed 92kg (164 cm tall) and had high blood pressure. This was my wake up call. I took up swimming and treadmill, alternating days and modified my diet. I am now 69 kg and need to loose another 3-5 kg and/or get my body fat percentage from 20% close to or below 10%. I have followed as many of your principles for resistance training and diet/nutrition as I have been able in the gym and my instructor likes your philosophy and the programs you outline in your website. Out of 5 of your colleagues that I follow he recommends yours and Craig Ballantyne’s that would be beneficial for myself. I am not financial to buy any of your programs at the moment, so winning this competition would definitely assist me in achieving my goal weight/body fat percentage goals.
I am a Nurse and whenever I come across someone who expresses their desire to lose weight and improve their fitness, I promote you and Craig Ballantyne, give them your web address and when I see them again, I ask them what they think of you two. I have not had any negative feedback. You offer common sense, balanced and achievable programs and have backed this up with the science and physiological knowledge that takes us from not just how we perform the exercise/eating regime but why we do it this way. You have integrity and professionalism.
Hey Vince. I’m jason from Hiroshima Japan. I’ve been following you for awhile and really like the things you have to say. I would like your dvd set because I have lived my entire life with very low self esteem. Most of these feelings stem from the fact that i am a very heavy person and I am tired of being alone. I think if I could see the proper way to do the excercises I will become more effective in the gym. I have already ordered a good nutrition plan and I hope to be in great shape and looking good by summer. I also think the boost in self esteem will make it easier for my friends to hang around me cuz i won’t be depressed all the time. I am looking forward to hearing who won and thanks for the opportunity.
Hi Vince. I’m 17, live in New Zealand and have been a subscriber to your newsletters since 2007. I currently have over 4000 emails in my inbox of which most are fitness related newsletters from experts such as yourself, Craig Ballantyne, Jim Smith, Mike Geary, and heaps more.
I started off training the way my trainer told me to, one muscle at a time, straight sets, isolation exercises… and I made very few gains. Since then I’ve implemented many tips learned from those newsletters. I have gone from 71kg at 14% bodyfat to 77.5kg at 10% bodyfat in the last year using these techniques.
I’m really pleased with these results, but really want to take my training and my physique to the next level. Although I’ve learned so much in the last two years I still lack the knowledge to set up a long term program which is what I really need to gain some serious muscle.
Hearing your story really inspired me and I can totally relate to it as I’m heading off to University on the Gold Coast next year and want to be able to walk the beaches with my shirt off and be proud of my body. Instead of hiding up the back I want to be the guy everyone looks at and says, “WOW, that guy must train his ass off.”
P.S. even if I don’t win I wanted to say thanks for the quality information you’ve shared with me it’s been a real help.
My story,,,
Vince, I am the skinny guy you used to be, with the same goal ,get some lean mass in my body on the healthy way, So I started my goal in 2006, I have join a gym since that day, and subscribe to 3 magazines, I read all, and I always ask the guy at the gym with the nice body, what Can I do to gain more muscle? and they will always answer “just drink protein”, so I have tried different protein whey, hydro, and never seen results, I hit the gym almost every day having the wrong idea I was going to build more muscle, I didn’t gain any weight, I lost 10lbs, now every friend keep telling me “you look too skinny” and I hate that. I felt hopeless, I even stop going to the gym thinking I would never get the body I want because my genes. I was going to throw away all my gym items even my iPod, thinking I would never go back to the gym. I started running and I found that I was good at it, I did amazing times I did 6 min per mile, and people keep telling me you are great, but underneath all that happiness I always knew that my real goal to build muscle was going away.
I found your website and I have done a research, and every review about your program is great, I did not find any bad review about your program, so I am here one more time believing on you, I want to try your program and probe that it works, and probe myself that I can reach any goal, I just need to look for the tools to help me.
Now I understand that building muscle is not easy and require more than going to the gym, and I am willing to do it.
Thank you Vince
Angel R
Houston Tx
Hi Vince, im entering because I feel like if I win not only will these dvds change my life but those of my friends and family as well. You see im surrounded by hard gainers. Im trying your program out right now as the test subject for everyone, and when it works as im sure it will I have at least three more people wanting a crack at it.
From my cousin who is trying to pack on pounds for his professional wrestling career ( or aspiring one) to my very skinny co worker who wants to do it for his girlfriend to be what she desires, to finally myself. An attempted American Gladiator contestant who had everything it took to be on the show, but was told straight out It was my lack of mass keeping me from getting on.
Thats why I want to win, thats why if they were made avaliable for purchase again i’d buy them. I just need these dvds. Not only for me, but again for those around me as well.
Thanks for the consideration
Hey Vince,
This is Nishanth Paul from India. I’d really like to have your DVD’s cause the thing that hits me most about your program is when you said that you gotta workout to get a great body so that others benefit through you and that so fits my situation!..You see my parents have never worked out in their life and they’re pretty skinny and they actually work in a place where they like to help the poor, which also means that they get paid less..But thats not the point here, its that those people are pretty much street guys and not only there but even in general when we go out my parents keep their confidence in me that even if someone comes up suddenly and does something I could take care of it cause of my muscular physique but the problem is that I don’t exactly have a muscular physique..And I really am not convinced with my present body..I’ve still gotta lose lot of fat and build lot more muscle..All cause I want to be my parents shield in times of trouble!..Hope you understand Vince..and thank you in advance.
Take care,
Nishanth.
Hi Vince,
I have struggled with my body all my life. I have come a very long way, I went from 250 lb to 190 lb, but that “six pack” still eludes me. I have been in the Canadian Military for the past ten years and I am always looked up to and expected to set the example for my subordinates. I want to take my fitness to a new level and not only set but rather be the example for fitness within my unit. I truly believe that your program will allow me to achieve this goal and also inspire others to take charge of their bodies and achieve their goals as well.
Thank You Vince
Bill
Hey Vince,
This is Nishanth Paul from India. I’d really like to have your DVD’s cause the thing that hits me most about your program is when you said that you gotta workout to get a great body so that others benefit through you and that so fits my situation!..You see my parents have never worked out in my life and they’re pretty skinny and they actually work in a place where they like to help the poor, which also means that they get paid less..But thats not the point here, its that those people are pretty much street guys and not only there but even in general when we go out my parents keep sticking to me for protection cause of my muscular physique..But I really am not convinced with my present body..I’ve still gotta lose lot of fat and build lot more muscle..All cause I want to be my parents shield in times of trouble!..Hope you understand Vince..and thank you in advance.
Take care,
Nishanth.
Hi Vince,
) of a number of people around me.
I want to win those dvds because i want to deepen my knowledge about how the muscle stuff really works. To use that for my own sake, for my friends and family, and for the clients i work with (i am a personal trainer and nutrition therapist).
I dont think of gyms, workouts as something to just get into a good shape. For me its more than that. It is an art and science at the same time. It is always inspirational to see success stories, and i always try to encourage everybody around to lead a healthy lifestyle by starting an exercise routine.
Some of my biggest aspirations would be to change my client completely within a very short period of time (sort of like actors do for their films).
But, although i am in a very good shape myself, i find it not easy to apply what i already know to my work – i guess because to myself it comes intuitively. That is why im always looking out for learning more, learning as much as i can so i can help others, and myself.
I think what you have on those dvds would benefit me greatly, as it will expand what i already know, and probably improve the quality of life (and bodies
Kind regards,
Olga
Hey Vince, I’m a 18 year old attending University in Ontario, Canada. I’ve been skinny all my life, never passing the 130lbs mark. I’ve been working out for 2 years and barely gained any weight. This was because I was making most of the mistakes you addressed throughout your newsletters and articles. I’ve since changed my habits and am starting to see some small gains but there is one problem.
I’m the type of person that needs to be told what to do, how to do it, when to do it and all the exact specifics. I can’t be told just to go to the gym and workout; what exercises do you want me to do? how many? how much rest? I lack motivation unless I am given a SPECIFIC task and from what I understand that is exactly what your DVD set does. It takes out all the guess work and gets right down to business.
How will this change my life? It is guaranteed I will gain muscle with your program and change my skinny physique once and for all, I’m ready to make a change in my life. I want to influence my friends, colleagues and family to live a healthier lifestyle, but how can I do that without a physique to back it up? My friends don’t take me seriously and neither do girls for that matter (that’s a topic of its own).
I’m counting on you Vince!
Travis Brown
Oshawa, Ontario
Gregory Boyer
December 5, 2009
I’m 55 yrs old and I’m a Rehab Specialist helping adults deal with having a serious mental illness.
I strongly believe that you are never too old or too disabled to make positive changes in your life. It appears that the world puts too much focus on “looking good” and then young people end up believing that a great body is what will make them happy. Being in shape and living a healthy life is a good thing. But it shouldn’t end there. You still need to exercise the muscles of your “heart”. Meaning: work on having a spiritual life and a life that cares about other people. Whoever wins-I hope they will be able to reach their goals and then look around at what they can do to be a positive influence on someone else’s life. But you don’t need a great body to do that
It took a long time for me to be able to lose weight. I still need muscle toning and better looking abs. I just can’t seem to flatten and tone that area. And I can’t afford a personal trainer. My age could be part of the issue, but I won’t let it be a road block. So, whether or not I win-I will continue to read your blogs and be encouraged to continue to reach my fitness goals.
Hopefully, my physical changes will encourage my clients to reach their goals as they see me change, despite my age.
Hey Vince,
The three reasons why I need and want the No Nonsense Muscle and Six Pack DVD Series are pretty simple:
1) I have worked as a personal trainer for three years and still don’t feel comfortable when a guy wants to get bigger because I myself have never been big or done training to try to get bigger.
2) I want to become the fitness authority in my community and having a “Vince DelMonte” like body would be beneficial.
3) I am a broke college student with a 1yr old baby girl. Need I say more?
Thanks,
Shawn
Kansas
Hi i am Harone Jaaved and i live in Australia and i feel i need to make a big change. I am a skinny fat guy and i believe you too were once skinny fat which would help me becausei could use you as a mentor since youve been through the skinny fat syndrome. Ive been going on and off numerous programs and feel i need motivation and the right information to make the change.
I need to make a mental adjustment and i need cheap meal plans and i need to be shown how to do the exercises and i no longer want to suffer from paralysis by too much analysis. I need information that gets straight to the point and involves eliminating limiting beliefs and meals that taste good and i really need this and would like to make 2010 my year of success after two unsuccessful years of achieving the body of my dreams.
In the last year I have made the journey to loose over 100 lbs. I did it what most likely would be considered the hard way. Most of it on my own and with everything I could pick up along the way. I still have over 35 lbs to loose. At 54 I am in pretty good shape but I am still not in the best shape I could be.
Giving the chance I would put your DVD’s to work to finish a journey that has been a hard trip and write about it along the way. I am always looking for new ways to help the people I coach and look forward to learning from you.
Vince I have never been skinny. I just want to be built.
hey Vince,
Im a 17yr old teen ager looking for a great coach to help me get out of this muscle pleteau trap. Ive been workingout for about 2 yEars and a half now and i guess im stuck at the hardest part of gaining lean muscle. Its been about 6 months now and im still stuck at 140 lbs and im hoping that winning your dvd set would be my key to achieving that look ive been striving ever since i decided to workout. So i hope you would pick me vince you would really change my life dramatically.
Sincerely jaeve
God bless you Vince
Hi Vince,
I am a 44 year old mother of two daughters. My husband and I are business owners so I am very busy with my family and company. I find it difficult to find time for a workout, especially if it is one I don’t feel is giving me the results I would like to see.
I feel like I’ve been fighting my weight my entire life. I’ve always been more muscular than most of my friends, therefore I’ve always weighed more than them. When I was in my early twenties I was diagnosed with Polycystic Ovarian disease (PCOD). My doctor performed a surgical wedge resection of both ovaries and informed me that this would be a temporary fix and if I wanted children i should start trying. My fiance and I married immediately and conceived our first child within a few weeks. During my pregnancy I had a cerebral hemorhage, due to a weak vessel in my head, and had to undergo emergency brain surgery. My daughter and I both survived and my only problem would be dealing with stress for the rest of my life. The part of my brain that was destroyed is the part that deals with stress.
I have struggled ever since with anxiety and depression issues. I am a stress eater and it seems I feel stressed most of the time. My PSOD has flaired up again. I’m sure all of these things could be handled if I could find a program that I could stick with that would give me the results I need (I believe your program would do this).
I recently found out my daughter (18yrs old now)has an eating disorder (bulimia). I’m afraid I’ve contributed to her illness, as she has watched my weight yo-yo her whole life. I need this DVD series to heal myself as well as my beautiful daughter.
Thank you for your consideration.
Hey Vince. I also am a fellow canadian. I am a mother of 4 and am 36 years old. I have already purchased your No Nonsense 6 pack. My husband and I have just begun working out together, which has been a huge blessing for both of us. We have specific goals in mind that we are working towards.
My husband Wes has always been a skinny, tall guy (6’2″). His goal is to lose about 8% body fat (right now he is at 18%) because he wants to see his 6 pack. He also would like to put on 20 lbs (right now he is 170 lbs). He is having a very hard time doing so and would really benefit from your program. My goals are to lose 5% body fat (Right now I am at 26%) and to lose 8 to 10 lbs (I am currently at about 125 lbs). I have never been at 21% body fat, even in my youth so I know I am going to need help to accomplish this goal.
I have always exercised and lifted weights but have never had the body I want. When I look at other women and where they’ve been and where they are today, I believe I can too get the body I have always dreamed of. My dream has always been to feel proud of myself when I am in a bikini and to share myself with my husband with no shame.
We are currently using Mike Geary’s The Truth about 6 Pack abs and have just bought Joel Marion’s Cheat Your Way Thin. Having the No Nonsense Muscle Building DVD’s would be a great and awesome addition to what we are already using. With your help, we can achieve our health and fitness goals!
My husband is a high school phys-ed teacher and I am a stay at home mom. Our desire is to achieve our goals and then to share what we have done and learned with others. Wes is always having kids come up to him to ask for advice on health and fitness so I know this would benefit his career as well as his personal life.
Thank you for considering us for your DVD’s. And thank you for all the ways you have already helped us.@Vincenzo -
Hi Vince,
Those DVD’s could not find a more welcoming home than mine.
I’m at my wits end trying to get my nutrition and exercise under control. I’m driving myself crazy because I do know a bit about what I need to do but I’m spending too much time looking for a program I can trust and follow and not enough time doing the actually work.
This ridiculous situation has been going on all year, but I finally decided to bite the bullet and buy your program. Unfortunately I took too long discussing it with my husband and now I’ve missed out. I couldn’t belive it!!.
I live on a farm in rural New Zealand so the gym is not an option for me (I do have some basic weight gear at home) and I don’t have anyone to train with, so it’s a struggle to stay motivated when your trying to come up with what to do, what to eat and when to do it all on your own. Your program would allow me to just get on with it and that’s exactly what I need to do and fast.
Honestly, this opportunity is an answer to my prayers. Save me from the nut house Vince, I can hear the “nice young men in their clean white coats and their coming to tale me away’
Yours insanely
Susan
I feel i need this product because i am hard worker and deserve a hard working looking body. i been working out for a long time and the muscle is coming ever so slowly. i always wanted girls to at least notice me, that yes i do exist. im sick of being called “the skinny guy.” for pete sakes my younger brother is bigger than me! he out weighs me too! and thats not cool Vince…and even he is trying to push me around.. you see i need this.
When i found your product on-line, it created inside me a new drive, a new hope to not only build up my muscles but build up my confidence in myself and find my true self. im sick of feeling insecure about myself and feeling less then everyone else. i know you can help me.
I also feel i need this because i dont have the luxury of money. money is tight for me and if i could win, it would be a dream come true! an answer to prayer! It would mean the world to me. If you could help a brother out, i would be forever grateful. Now i know you dont want any sappy letter about lack of money or anything i just thought i let you know its not because im cheap i want this offer!
Im a very dedicated and serious guy. i want to learn everything you know when it comes to muscle building. you are my roll-model. you see i need to be noticed.. and i know i can do it thought your program. and i promise you, if i win you will see results! ill be as dedicated as you are and thats a promise! Thanks Vince…
Chris
Hi Vince,
My name is Jordan Garcia and i really want your workout dvds. I want to gain muscle and believe that these videos can help. i tell people that i am goin to gain muscle and they just laugh. i really want to prove them wrong. i want there mouth to drop when they see how big i get. i know that i can do it with the right system and i believe this is it.
Sorry Vince I left out my last name. Im the Matt from Riverside, California
Age 18
Hey Vince,
This is ruben here one of your top subscribers to your website i have been a member of your website since my freshman year at high school. I am currently a junior at high school. Ever since I read your lifetime story i felt inspired for me to set my own goals. Before I thought there was no solution for me. I have been the picked on kid in the family for being skinny. My brothers and sisters always made fun of me. But then I decided to check on the website ways to gain weight and I found your website. So i read all your story top to bottom. I tried to make my own goals for me to gain weight but i havent made improvement. I think if you give me the free dvd program I might actually improve my goals and actually get the results i want. If I do my self confidence and self esteem will increase and I think I ll also help other people with the same problem. But either way i win the program or not i still feel confident enough to find other ways to make improvements.
First off, HAPPY 30th BIRTHDAY. My name is Phat Hua and I live in Oakland, California. I am 17 years old and currently in my last year of high school. I’m a scrawny/skinny guy that is dying to get your No Nonsense Muscle and Six Pack DVD Series but don’t have the money to afford it. I want your workouts because I believe that your workout DVD will help me build muscle and attract pretty lady like the one that is surrounding you.
I been lifting weights for about 2 years but there is not a lot of progress been made. There a bit of muscle here and there but when my shirt is off I just look like a person that haven’t eaten for days. I believe that your workouts will give me the body that I dreams of having; the body that I am not a shame to show it in front of other people. I need your workouts to lead me to the right ways of working out and the right ways to gain muscle. The workouts will change my life by giving me more confident about my body.
Hi Vince,
I am really impressed by your presentations and your body says it all. So without the least bit of doubt I would have purchased your NNMSP DVD series if I weren’t short of the cash. I really would appreciate if you would give me the chance to try out your workouts and transform myself to what I really dream. I can assure you I will be taking all efforts toward the same.
thank you
Mathew
Kerala, India
Hi Vince,
This is Matt from Riverside, California. When I read your story on being “Skinny Vinny” and what you went through I can relate a lot to it. I am also skinny, my brothers and cousin make fun of me and people always tell me I should eat more. I stand at 5 ft 8 weighing around 125 pounds.
Reasons I want the DVD’s are because I can’t afford it and I struggle at gaining weight when I workout. It just won’t work. I started a few months ago and all I have put on are couple pounds. My weight fluctuates everyday. I know by getting these DVD’s it will help me greatly because of your transformation from being “Shinny Vinny” to “Rambo” today. Your story has encouraged me and given me the hope for that transformation.
The DVD’s will benefit my life Vince because I will finally know the steps to gain more muscle weight and won’t be criticized on my appearance. Fitting in with my brothers and cousin will be easy and people will recognize my change and appreciate it. This has been a goal in my life since I was 14. I’m 18 now and I’m try harder now then ever to change. Thanks for your inspiration.
Hi vince. My name is juvenal. I was 200 pounds when i was in 5th grade. But thanks to my will power and persistance, i lose some weight and im now 155 pounds, 6 ft tall and 15 years old. I will really like ur dvds. Ilost the weight. Now i need to tone up, lose fat, and build muscle and i can do that with ur dvds. I follow urs vids on youtube and the have worked out fo me. I would really like ur dvds vince because i need to change my body.
Thanx for the opportunity vince.
Hi Vince. I am a 49 year old male form South Africa who was injured an Mva in 2002, due to this I lost my job and with that my confidence took a dive. I have been receiving your mail for many years and have tried some of the tips you posted but due to the cicumstances I lack the motivation and confidence. I have managed to aquire some weights over the years because going to a gym is out of the question. If I could afford it I would have purchased your training program a long time ago as I belive your advice makes the most sense and would probably help regain the confidence I need. At least if I look good I will feel better about myself and hopefully regain some confidence. As you can see I am from South Africa and the costs involved to aquire your product without an income are totaly beyond my reach. I beleive this is an opotunity I could use to improve myself both mentaly and physicaly. Thanks for your consistant support even though I have not purchased any of your products. Paul.
@Joshua Bigelow – p.s. im from killeen, texas. thanks again
Hey Vince. I’ve been fighting fat all of my life. I’m decent enough when it comes to strength, but ive always struggled to fight off fat and achieve the level of health i truly desire. I was recently diagnosed with an autoimmune disorder, and I’ve been using that as an excuse to not workout. But ive decided to clean up my act and do whatever it takes to reach the level of fitness i KNOW i can attain. if just with a little help.
your program could help make the difference. thanks for your time, and God bless bud. keep up the great work.
Hey Vince,
I was absolutely amazed when i saw your before and after photos on youtube. I had to research for myself twice to make sure this wasn’t a scam or anything. I was amazed by your results and I wanted to see muscle gains like that too. I need these DVDs because I , as everyone else want to be confident about my body and feel good about it. I want my body to turn heads and attract girls. It will change my life 180 degrees. It will bring me closer to every goal I had and I’ll feel amazing with the body I have and you’re the guy to help me with that. Keep on doing the impossible!
Thanks again
David
PS. I’m from Canada,BC,Vancouver
G’day Vince! I’m 34 and about 40kgs overweight. I used to be a skinny bloke in my teens, but bad lifestyle choices and stress have sabotaged my figure. I don’t have a six-pack (abs) anymore, I have a whole keg!!
I have tried the gym, tried diets, tried walking for hours on end, to no avail! But I’ve been a subscriber to your emails for a while, and I see a light at the end of the tunnel!
My wife and I are only living on her income (long story there) and my self-confidence is waning, especially when I look in the mirror and see how awful I look now!Your No Nonsense Muscle Building DVD set will without a doubt re-empower me to keep going, build muscle and lose weight again!
Hopefully even kick-start me to get back on my feet again! I really could do with your DVD series Vince, and I really hope to be among the winners, especially when a future post is a huge success story!!
Thanks for this opportunity,
Rick Wolfenden
Toowoomba, QLD, Australia
Hi Vince, the reason why i need this is because i’ve been wanting have a great body physique since primary school. Besides that, it would greatly improve my personal lifestyle and also my confidence level around everyone since i do not have to be shy about a great body i’m having. My body fat and muscles have also been a big problem for me for quite sometime now. It hardly seem to be able to go away with a lot of techniques that i’ve tried. So, it would really help me to achieve my long time dream to be able to have this. What better way to express yourself than to have a strong and ripped six packs and great muscles. Besides that, i could not afford this program since i do not have sufficient funds to purchase the program. The rates here in Asia is three times. So you could imagine how much is it. So, i hope you would consider my story here. thanks vince. Besides that, i doubt that there are any Asians here using your program. So, i could be the first to inspire them to use your product if i am to win a free copy of this to show them that your program works and its not fake.
Thank you
Chua Hong Kim,
Klang, Malaysia.
Hey Vince, obviously I wouldn’t be writing this if I had the money to order your dvds. You are the ONLY person on the internet I believe in regarding body image and training. Your emails keep me motivated and my eyes on the prize.
I have always been the skinny kid.. I couldn’t believe your before pictures.. you are truly a HUGE inspiration. When I say I was the skinny kid I mean I weighed under 40 kilos when I was 13-14 years old, I’m 21 now and weigh just over 60 kilos.
I’m quite fit and try to eat really healthy, I train Muay Thai kick boxing on and off and workout/run/skip during the week. I have lost a lot of fat and have visible abs and see small muscle gains but nothing of what I desire…
When I was around 18 I was REALLY unhealthy I mean deep fried chips for dinner…along with alcohol consumption regularly and the odd drug thrown in.
I was NEVER feeling good or ever felt good for more than a few hours at a time… I knew this wasn’t the life but you have to live it to know you don’t want it.
There are no words to describe how I feel after working out or knowing I put in a good session… endorphins greater than any drug could ever give.
I need a program to keep me in a routine… I do bits and pieces but I don’t have the knowledge of whole body workouts or restricted to things like dumbbell curls and flys.
I don’t trust any other programs or want to put in the time if i won’t get the results…I know with you Vince… I WILL succeed and I WILL have the body I have always wanted and those natural endorphins will keep me going and going, giving me the life I have always wanted.
Sorry about the limit of words but this is something that cannot be shortened or said in a few words.
If you ever get to reading this, I thank you with or without thinking I deserve your dvds.
Cheers Vince.
-Matt.
Hey Vince, how are you? My name is Ana, I’m a veterinary student from Portugal, Europe, and the reason why I need this program is simple: I want to have the perfect body, as well as great health and also gain strength.
I used to suffer with my obesity when I was a teen; I’ll never forget the day when I got on the scale and saw that I weighted (with 14 years old) 90Kg (198 pounds); I managed to lose almost 30Kg (66 pounds), but lost all that weight waaaay too fast, and you can guess what happened: I looked flaccid, and I was always terrified to even take my clothes off on the beach; felt better for my health, but not really for my looks;
Today, with 20 years old and 1.77m (5’10) I’m a little better as I’ve started to make some exercises at home (I tried to go to a gym, but it didn’t work, as the personal trainer was telling me to do EXACTLY what your book said not to do!!), but I wanna get better than EVER!!
I want to be the chick people stop to stare at when they walk down the street, I want to be the kind of girl you see in the cover of a magazine, I wanna feel great with myself, and (maybe finally) get a boyfriend, and live life! And that’s why I need YOUR program: because I know it works.
And of course, in my job I will need to have lots of strength! Or else I’ll end it sooner after being killed by a cow while trying to contain her…
And all I can say is thanks for this great opportunity as my budget is veeery low and it would be impossible to buy it and for giving me a chance to finally be lean.
Why I need and want? Because in a world where everywhere you turn you’re bombarded with unhealthy choices in food and lifestyle, you then have to sift through the many bogus claims by the purported healthy ones which are more concerned with their bottom line than making you healthy. I want the NNMB because its personal, and not hidden behind a big corporate persona or agenda.
I want the NNMB because it’s realistic, pulls no punches, and saves me the trouble of having to learn from my own mistakes by learning from someone who already made them for me. I want it because I don’t have to buy it with my fingers crossed for I can see results in a very short space of time, which only fuels my motivation and inspires me more.
In the end, I’ll be healthier for it, my wallet will be healthier for it, and I would have gained some valuable knowledge that I can pass to my children- because I won’t have to preach it, as it would already be a way of life for them for they’ll grow up already immersed in it as I am.
Hi Vince, I receive your e-mails and quite a few of your friends’ too for that matter – including Lee Hayward and Joel Marion… You seem to be very well respected in the industry. I’ve literally been looking for ‘the’ best system to spur me on with my quest to create the perfect body. Quite simply, when all of your friends are recommending you, there must be something good about it! I aspire to create the same physique as yourself and, although I have always started with good intention on many a course, I never seem to make a difference. Business ownership (stress), work, good food and wine and complacency has hampered my quest to reach optimum fitness and shape. I moved here to New Zealand from the UK 18 months ago and between work and erm, more work, I also joined the New Zealand Fire Service as a volunteer firefighter – something which is quite demanding where fitness is concerned – and I am struggling. Next year, to raise money for the leukaemia foundation, the Fire Service runs up 50 floors of Auckland Sky Tower in Breathing Apparatus with other Fire Depts from around the world. They also put out a firefighter calendar to raise much needed charity funds. My simple request is, I ‘need’ your system Vince, because it looks to be the best – and I ‘want’ it, because I would not only like to surpass my goals, but I would like to make the Sky Tower Challenge next year and also like to make the calendar!! It gets harder to achieve as the years progress, and now at 40, I would dearly love to show off a fantastic body and demonstrate ultimate fitness, while at the same time earning a great deal of money towards a very worthy cause… My thanks, Jonathan
hi vince,
my name is also vince and the reason i would like to recieve the DVDs is because i am a personal trainer starting out and i am tryin to gain a bit of size as every other PT in my gym is alot bigger. This is due to me having a broken finger, broken elbow, broken wrists( both) and a broken foot! i can never seem to get in the right regime to train.
now my body is feeling fit and 100% i would like to get the best results possible not only for myself to have similiar msucle build to my colleagues, but to help my clients to better their results in all their aspects of training whether it be muscle mass or weight loss!
being the smallest limits any chance of business i have because lets face it… people in the gym look at a big guy and think he has the best ways to build muscle even though hes probably on roids!
but i would like to know the best way and the most effective without putting those kind of substances in my body!
would love if you could help me out brother!
thank you!!
vinnie
Hi Vince,
It was a huge decision to order your no-nonsense DVD package. With only one person in our family working, money is tight, but my health and fitness is a No. 1 priority.
I’m 46 and have been determined to transform my body and approach “middle” age in the best condition of my life. While I’m flexible from yoga, lean from cardio and have a bit of muscle from all the time spent at the gym, with a personal trainer and buying DVDs similar to yours, people are hard-pressed to see much muscle on my ectomorph body. Still, I am determined, focused and work hard.
One year ago, I was diagnosed with melanoma, which was removed, although I am still dealing with the consequences. If I ever hope to get insurance again, I need to stay in great physical condition and health. For my confidence in battling this scary and potentially fatal disease, it’s also important that I have an extremely positive attitude. Working out and seeing my body transform helps so much with that.
Anyway, I hope you choose me as one of the winners. It would definitely be a sign that I’m on the right path with your DVDs and that they will help me achieve all I want and need. I’m more than willing to put in the time and energy it will take.
Thanks for the opportunity,
Garrett
Hello Vince. My name’s Raul Riveroll and I’m from Mexico. I’m 17 years old. I train martials arts (Kung FU Shaolin) and I train this because I want to defend to my self, my family, my friends and everyone who really need help in a complicated situation. To be capable to do this, I have to train a lot of!, to gain more velocity, more resistence, muscle, and healt for when the situation requires, I’ll be ready to fight and defend at the moment. I love the sports and fitness too, I eat daily fruits, vegetables and fish and I train 5 days at week.
I love my life and I really, really! want to be healthy and in good condition in every moment. Of course i love the women and I’d really like to have many girlfriends…who doesnt’!!??, jaja, and everybody knows that with a sexy and healthy body and intelligence, you’ll get them.
I read a lot of e-mails from you and I practiced some too. I learned a lot of with your advices and videos, they’re really amazing!!, jeje. For example, the advice of the spinning running (to run as fast as you can in 20 or 30 seconds), or something like that… the one that it’s better than run for a half or an entire our!, I practiced for a while and woo!, you were damn right!!, jeje, it’s much better. I’m fascined with your exersices.
So finally, those are my main reasons I want to learn about your training program, and I’ll be very grateful to you in my whole entire life if you give me the opportunity to carry them out.
Thank you very much Vince, have a good day!
.
Hi, Vince!
My name is Max Andrus. I am a college student and a member of the United States Air Force ROTC (Reserve Officer Training Corps). I am working to become an Officer but my weight and overall lack of fitness are issues. If I don’t lose 90 lbs of fat and get ripped, I will not be able to reach my goal to serve my country. I need motivation and you can give it to me.
Thanks,
Max Andrus
Logan, Utah
Hi Vince– I am a soon-to-be 55 year old female distance runner who has been strength training for years. I am wanting to improve my core strength even more so I can reach a goal I set for myself years ago–to run a 24 minute 5K. I have extra body fat that I cannot seem to shed despite a reasonably clean diet and tough workout schedule. It has been so frustrating since I really am trying hard but can not realize my dream. Obviously I am doing something wrong—so right now I think I need a program like yours that will shock my body and help me get stronger so I can reach my long-standing goal. I want to do primarily for “me” but also to show friends who keep telling me the reasons I can’t run faster is my age or because I am a woman… that if you work hard and have the right attitude and approach you can achieve great things at any age. Please consider me, I feel that if I can do this –I can inspire other older women to also see the benefits and integrate a long-term plan of fitness and training after age 50 in their busy lives, which would be awesome!
Happy holidays
Chris Caravoulias, Silver Spring MD
hey vince ill try to keep it short. im a college kid from california and i just got back into lifting after a series of life changing events. I went from a competetive soccer player throughout my whole life to an addict. i ended up in jail my senior year of hs and decided to make a change. when i got out i went to college and started working. well i started lifting the same time and i ended up burning out my adrenals from working long 12hr shifts and taking 21 units. I kept losing weight and didnt kno what was going on . I got so weak i stopped lifting, a week later i got fired and the next week i had lost so much muscle i couldnt walk. I went to the hospital at 81 lbs. If i had not gone when i did the drs said i probably wouldnt be here today. when i got out of the hospital i knew i had to gain weight but i wanted to do it the right way so i started lifting again once i could walk again. since then ive gained 45 lbs in 8 months and ive hit a plateau. after seeing all the transformations of skinny guys using your program i knew this was something real and not some bs hyped up supplement. If I receieved your program and I got to my goal weight it would change my life. If i could afford it i would buy it. but with the price of living on my own and going to college without any assistance from loans or family i couldnt do it. so Vince help me transform from skinny to HUGE.
Hi Vince!!!!!!
I’m Mark from Birmingham, Al, and I’ve wanted to own your complete set of DVDs since first learning about them. Why? Because they STAND HEAD AND SHOULDERS ABOVE ALL THE REST!
Your approach, from the super-rad, all-natural BIOAVAILABLE supplements to the ingenious way that you used cutting-edge video consults with leading bodybuilders, nutritionists, and biochemists, acknowledged experts in their fields, to hold LIVE, state-of-the-art seminars and workshops to benefit ALL of us! You GO GUY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Hey Vince. So here’s my story. Since I was little, I was the fat chubby kid. I couldn’t go on the slides or the swings with my friends in elementary school cause I was embarrased about my body even at that young age.
Then came middle school. In Middle school, I lacked the self confidence that most students had and never got to enjoy life as every middle schoolers should. I did not go to the end of the year swimming party because i was afraid of what others thought of me.
But then, sometime last year, I desperately searched “lose fat.” while browsing i come up with your site and immediately sign up. Also, I found a site called theabsforum.com and started a workout program for fat loss there. I fixed up my diet and I worked out 6 days a week, 1 and a half hours per day during the summer after 9th grade. WHen I got back to school this year, I felt awesome. I had lost 27 pounds, and heck, I saw my abs for the first time! I felt on top of the world until basketball season… I tried out, and i noticed everyone was either taller or more muscular than me. For the first time in about 5 months, I felt weak and definately not confident. AFter getting cut, this stress caused me to emotionally eat and i have gained 18 pounds back.. I’m now desperate for something new in my life to inspire me to live again and that’s why I really need your dvds. Thanks Vince
Hi Vince,
Fellow Canadian here. Thanks for offering your program for free. I have your no non-sense muscle buillding program and think get the additional things you are adding would be a great compliment to them.
I’ve used your program with one of my muscle building clients and the improvement we saw in his conditioning was awesome! The workouts were tough. I’ve also been using Jason Ferruggia’s muscle building program but I think it would be good to mix it up a bit for my own training as well as with my muscle building clients.
The clients that I use your program on, I will provide you with any and all measurements and testimonials you want and that clients don’t mind sharing.
Thanks for considering me.
Tyron Piteau
West Vancouver, BC, Canada
PS. are you coming out to vancouver, bc anytime soon?
Hello Vince
Thank you for the great contest. I am a mom of three. My youngest is 5 months old. I have my own business out of my home and raise my kids so I don’t really have time to go to the gym. I have lost all of the weight I gained when I was pregnant but my ultimate goal is to be in the best shape I can be with muscle definition. You would definitely help me obtain that by keeping me on track and have the ability to work out at any time I can squeeze it in.
Best,
Liz
hey Vince!
Im a 17 yr old from British Columbia and have been watching your video lessons and putting them to the test. I think they are simply amazing and I love the workouts and all the tips you give. From day one I have been interested in your program but have not got the money to buy it.
I have a weights class at school and would love to use your program there to better my body, and my life. Before I started using your coaching lessons i had trouble getting any results. Now since I have started using your free coaching videos I have made good progress, and have been a great help in getting me started. Now I am ready for your free DVD program and cant wait to apply it to my workouts at school to take the next step.
Your program is truly one of the greatest ones I have been able to try, and even find for that matter. You are defiantly the god of fitness!
Hey Vince, The reason i would love to win your DVD’s is because I am 44 years old and always tried to stay fit and healthy but never been as toned as I would like.Its getting harder with age too. I currently don’t work but volunteer my time in a Vietnamese community. Since taking on this project of learning a difficult language and being involved with a different culture I have let other things slip such as staying as fit as I would like. The Vietnamese which have mostly tiny bodies are very conscious of the way they look and notice everything about others physically such as if you gain half a kilo. I visited a group of people i hadn’t visited for a while and when they saw me they all discussed(in Vietnamese) how I had become fat! My Vietnamese language skills must have improved as I understood quite clearly what they were saying about me much to their surprise and horror.Even though the honesty is hard to take it I have appreciated it and it has helped me to realise now is the time to take some action… but I need some help. Please help me!
Hey Vince,
I have been receiving your e-mails for about 6 months. I am 36 years old with a wife and 2 kids. I’ve been wanting to order your program since the first e-mail. Not only does it seem like a perfect fit, it also looks like nothing I’ve ever seen.
You see I was always the skinny kid, and as I got older I became the scrawny guy. Laughed at by many, and constantly told “Wow your skinny! Don’t you eat?”. I have tried almost every program out there with little success. Now even my kids have said things about me being thin! I was going to order your program, but with a family, house, and all the other bills money is really tight. Because of all the other things I have tried, it is hard to justify the cost with my wife.
For me this is not only about self confidence, and a better body. It is also about being the dad that my kids can look up to, and see the proof that with hard work and 100% dedication you can achieve your dreams no matter how impossible they may seem. That message is a hard sell, since they have seen my battle with muscle gain.
Thanks for taking the time to read my story. I wish you the best in choosing the winners from so many entries.
Mike Gillis
Eau Claire, WI
Hi Vince my name is Josh Taylor i would deeply love to have a copy of the No Nonsense Muscle and Six Pack DVD Series. Me and my brother are extreme hard gainers when it comes to putting on any muscle. We both love are sports and like you Vince we did long distance running. We both got called names because of our skinny frames when playing football etc. We have never been strong enough to out strength our oppoents. We both have never had the confidence to speek to any girls that we liked. So Me and my brother went to do something about this, we hit the gym. 2 years working really hard in the gym trying to gain muscle/bulk, and training smart, we trainied hard and not for to long, and cut out any cardio activities. The result has been nothing but failure, niether did we put on muscle, but also our fitness now was down the pan. I need your knowledge to get me and my brother out of this horrible mess please. We need this anymore than anyone else because i look at everyone else and see they have a desent size or fitness, there problam for not putting on muscle is because they do not train smart, and with enought intensity. I have gone down the fitness rought for my career and am hopeing to open my own gym and become a role model for my clients. The DVDs will change my life for good by transforming my body getting rid of my skinny body and into a well built one, increase my confidence and also been able to live my dream. Thanks for your time Vince. Josh Taylor, Gold Coast Australia.
My name is Maurilio Martinez I am from california. I know I need your No nonsense DVD set because I have been working for almost 3 years on transforming my body since i was around 13 years old i used to be 240 pounds currently I am 181.I am only about 55%done I am trying everything i can to get to my goal( To Look like william levy) I know your DVD’s will help Your inspiring.
Thank you,
Martinez,Maurilio
Perris,California.
i been working out and tryed everthing and nothing seems to be working. i want to look great and be able to find girls.
Vince, I am an active 51 year old paramedic and grandmother of 6. I have lost 50 pounds over the last year but, I need help toning and losing the additional fat. I work 12.5 hour shifts and I need a program that is effecient and really works.
I did purchase this program at a few minutes before midnight Friday night. My reluctance wasn’t because I wasn’t sure it would work, it was because I was going to have to put the purchase on a credit card that I have been struggling to pay off. I knew it was a very good deal but, I want to make sure I can still pay for Christmas for my grandchildren.
Either way, I look forward to great success with your program.
Hi Vince my name is Liam Taylor i would deeply love to have a copy of the No Nonsense Muscle and Six Pack DVD Series. Me and my brother are extreme hard gainers when it comes to putting on any muscle. We both love are sports and like you Vince we did long distance running. We both got called names because of our skinny frames when playing football etc. We have never been strong enough to out strength our oppoents. We both have never had the confidence to speek to any girls that we liked. So Me and my brother went to do something about this, we hit the gym. 2 years working really hard in the gym trying to gain muscle/bulk, and training smart, we trainied hard and not for to long, and cut out any cardio activities. The result has been nothing but failure, niether did we put on muscle, but also our fitness now was down the pan. I need your knowledge to get me and my brother out of this horrible mess please. We need this anymore than anyone else because i look at everyone else and see they have a desent size or fitness, there problam for not putting on muscle is because they do not train smart, and with enought intensity. I have gone down the fitness rought for my career and am hopeing to open my own gym and become a role model for my clients. The DVDs will change my life for good by transforming my body getting rid of my skinny body and into a well built one, increase my confidence and also been able to live my dream. Thanks for your time Vince. Liam Taylor, Gold Coast Australia.
Vince,
I have been using your program with some decent results. I am one and years post a cervical fusion of my C5, C6, and C7 verterbra. I continue to have some challenges in strength and balance, but continue to slowly make gains. With your continued advice and assistance of your program I hope to return to my previous fitness and level and even better, go beyond. I appreciate your passion and commitment to improving people’s lives. I would truly appreciate an opportunity to show people how with great guidance you can overcome challenges, meet my fitness goals and improve my life.
Thanks ,
Andy
Hi Vince
My name is Jonathon Pearce and am 46 years old.
After years of poor health management I need to loose 40 pounds; I have been following your program for a few months now and lost 23 pounds to date.
Sadly I have been at sea for the past week and missed your DVD offer which would have helped me acheive my goal so it would be amazing if I could win a copy of your program.
I now have a major incentive to lose the weight and get super fit because in May I am going to get married to my childhood sweetheart in Antigua on the beach and I want to get that 6pack look and not the party pack!
I am on the road for half the year and your DVD’s would allow me to workout on my own when I can’t get to a gym. If the DVD’s are as good as your program I subscribed to then it would be truly one of the best programs available.
Keep up the good work.
Hey Vince,
I’m a college student at Northwestern University and my home is in northwest Indiana. I’m about to turn 21 in a couple of months, and that got me looking back at the past two decades. I’ve done pretty well academically, but I’ve shown very little attention to my body. Although my girlfriend (who I’ve been going out with for 5 years now) likes the way I look, I know she deserves better than a scrawny 130 lb boyfriend.
We promised each other we would work to become the best we could for each other before we got married, and with my college career almost half over, the chance to propose is steadily drawing closer. I’ve changed in many ways for her already; I want to finish the package by changing my body as well.
Winter break is coming up soon, and this is the perfect opportunity for me to get started on that change. With no school to distract me, I can really focus on working out, eating well, and getting enough sleep. And once I form those habits, it will be easier to stick with when I go back to school, and after. Because of this, I really need the info and support you give in your DVD set, so that I can change for my girlfriend, and for myself.
Best wishes to you and your girl!
Ryan
Hey Vince,
I’m a currently a community college student, majoring at engineering. I have a knack for desiring to know how things work. I’ve been receiving e-mails from you the last year and half and I even bought your program, just so I could understand what you did and incorporate this to my life. Now I’m not exactly able to afford your DVD’s since I’m paying for school, however, I do make the best out of my free sources and your book. I started at 120 lbs when I first got into reading your emails. Since I’ve added over 30 lbs of muscle, and I’ve transformed myself physically and mentally, I’m a completely different person than I was before. I believe that I am heading in the right direction right as of now and I have to thank you for it. I’m cutting until the end of December(get to 10% body fat) and then I’m going to start a 16 week bulk to prove myself that I can actually accomplish an amazing transformation in a short period of time. I think I’ll definetly be able to make the best use out of this DVD and as I have to other of your resources and it will help me increase my motivation dramatically!
Vince,
I am a sophomore at the University of Georgia studying to be a personal trainer and I am a hard-gainer. I am a small guy weighing in at 148 lbs and standing at a mere 5′ 6″, but fitness is my passion!!! I’ve been reading fitness newsletters since the 8th grade religiously–the good, the bad, and the ridiculous–and I’m ready for the nonsense to end!!!
I’m ready to gain the muscle that I know I deserve from the years of trying different training methods that simply don’t work! I’m ready to have the very body that I will be preaching about as a certified personal trainer! I’m ready to learn how to become the man I want to be!! Vince, I AM READY!
Kyle Bruce
Madison County, GA
Hi Vince, I am from Perth Australia.
I gave birth in Feb 07 and then again in Oct 08, so basically spent the last 2 years pregnant. I have gone from a full-time career professional to a stay at home mum who is very much into fitness but needs to find someone or something to help. Going from 2 salaries down to one, plus having 2 extra little people in the house certainly makes things tough, and if I could I would hire a personal trainer but we don’t have the funds.
I believe your programs work and I could certainly benefit from them. This would give me the body I always dreamed of!
I have been eyeballing this program for a while but being a women, I am skeptical about how it would work for me!!
I did win Ms Bikini Division in my state and would love to try to put more muscle and go out for Figure or Fitness next!! I would hope to receive this so I can prove that women can use and gain muscle!! Thanks and God Bless
Hey hey hey I am Blake, I am a personal trainer, both online, and personally. I have been training for about a year now, and I want to really learn more from the best of the best. Why do I need this? To push my body beyond the limit. I want it to see the amazing results. I have done your workouts, they have helped me get the body I want, but I want to push beyond that. Please Vince!
I am a 57 year old at 5’10″ and 150 pounds which is up 15 pounds since April. I have been scouring the web trying to pick up bits and pieces to get a plan together. My last workout plan was in 2002 and that only lasted 12 weeks with no real gain except in running a bit. I had hoped to be back to work and order a copy, but 10 months later it is still a no go on employment. I have gleened some information and found that I had been doing some things wrong and have corrected them. That is why I have gained the 15 pounds, but I really need more to get me going on a full plan. This is not about the body beautiful, but making the body a well running machine that is working at a higher capacity for a long and healthy life.
Hey Vince, I am Jason from Lancaster PA.
I went thru a divorce a few years back, wife took everything. When I was forced to move I dropped from 198 lbs all the way down to 152 lbs. The 198 lbs I had worked my ass off for years to achieve, gone in a matter of 3 months. 4 years of hard work to climb from 145 lbs to a decent 198, destroyed.
I am currently laid off, attending college at the age of 33 and taking care of my daughter is a lot to do on my own, but I am doing what I need to. I purchased the $77 package recently which is a lot of money for someone in my current situation, but I put my trust in you and your product.
Everything I am doing right now is to improve my life and set a great example for her to follow. If she sees I can accomplish everything I put my mind to, she will know she can do the same. She recently told me she wants dadda to be stronger, and with the package I purchased from you, I am 100% confident I WILL accomplish this goal; just like I WILL accomplish everything else I am working on.
Thank you Vince,
Jason
Vince, I wanted to write you and explain why I am entering this contest and what this dvd set would mean to me. I am 50 years old and have yo-yo dieted for the last 15 years. About a year ago I remarried and really started to get serious about my health. My wife and I started to workout together and we have made some progress. Last week we found out we are expecting our 1st child. Now I have the most motivation ever to get in the best shape of my life. My wife has already comitted to staying active during her pregnancy and after the baby comes your program will be what she needs to be a healthy and strong mom. I am so phsyched about life and I would love to sink my teeth into your program with a vengence! Vince please give me that chance. I live in Chicago (suburbs) so this winter will be all about me, the iron and your dvd set.
Yours,
Steve Biagini
Howdy Vince,
I’m a university student who studies graphic design. Despite my long hours behind the computer I have managed to drop from 70kgs to 55kgs in a few months following the principles on your blog (interval training, weight lifting, ect). I’m very pleased with where I’ve gotten, not just in terms of appearance but also the discipline I’ve gained. However the last of my belly fat has been stubborn to budge! In all honesty I’m not even aiming to attain rock hard 6 pack abs, I actually rather my belly have slight definition. I’ve been just shy of the finish line for so long and I believe the dvds you offer may help me overcome this last obstacle. Oh and thanks for your inspiring blogs, pumps me up
Kind regards,
Jane
I’ve tried everything imaginable to get a six pack without success.
eg today I’m fasting. I excercise my abs with a staircase intensity everytime I excercise.
Show me what it really takes to get one. Your DVDs should help.
I am Beth, and am living in Wading River, New York. I want the No Nonsense Muscle and Six Pack DVD Series because it would be the finishing touch on my recent big changes. I’m a 54 year old mother of 5, grandmother of 4. Over the years I rarely paid attention to myself. I got married the week after finishing college, and had my first child 2 years later. Invested all my time and energy in attempting to be a good wife and a good mother.. I was successful as a mother, but not quite as a wife, so now I am newly independent and trying to support myself for the first time in my life. Earning money is more difficult than I ever could have imagined. Long hours of child care result in only enough money to pay the bare necessities. I need your DVD series more than anyone else because I am finally starting to care for myself, and it would be the perfect reward to receive such a gift!. Your workouts will benefit me by giving motivation and showing clearly how to work at developing a body that I can feel comfortable in and be proud of. The end result will be that I will have confidence as never before in all my years.
My name is Dianne Savage. I am 55 years old. I live in Southern Calif. I would enjoy recieving your No-Nonsense DVD to help train me to loose body fat and keep my body healthy. I cannot afford to hire a personal trainer.
I have been using your programs in the gym with a lot of success. You have become my personal trainer. I thank you for your knowledge of what works so my time in the gym is quick and efficent.
Thank you.
Hey Vince my name is Zach Elder im 20 years old, 6′ tall and weigh 145 lbs. I have been lifting since I started wrestling my freshman year of school, and it seems no matter what I do I cant build muscle. I can bench 200 lbs but you would never guess it by the way I look. I have tried protien powders, creatine, and pretty much everything there is out there, nothing seems to work for me! I hope your dvds can help me if I win them, but if I dnt win then I will just have to keep trying. I beleive people get what they deserve and what they work for, and i will keep working for the body I want until I achieve it. And I will achieve it!
Hey vince here is my story is almost like yousrt am a skinny dude from Puerto Rico and am tire of people calling me lizard, and some names that i can not say,but the thing is that i really what to get a six pack and a great body so everyone can stop calling me all those names and that i can get at last all the thing that i really need ,my dream is to have a great body and i will do anything to get that. You know how you saw your friends get all the girl and be like you wanted to be am like that i need this so i can get out of the hole that i live because of all those insults and names that i dont like. Is tuff to live in a world that everyone you see stars saying things about you only cause you are skinnny. Since 6 grade i have be call names and insults and my life has turn in to a side that i dont want it to be ,i dont have money to buy your DVD that not a reasson or excuse i know but you know the way you felt i fell like that i need that body i do. thank for your time i wish that i can win one of those 3 copys .Is in your hand chose the right person vince.
Hey Vince, I think I deserve the No Nonsense DVD’s and all the bonuses. Currently, I am a student in college and on a very tight budget. I am really interested in your program because I have watched several of your videos on youtube.com, and I need that extra boost. I think your DVD’S will help me greatly with confidence and getting the body that I am working hard for. Your videos will motivate me and take me to the next level for fat burning and getting into the shape of my life. I want to succeed and meet my goals like you have by getting a six pack and looking ripped. You have earned it, and I want to earn it as well. Additionally, I think your program will help me so much not only in terms of working out, but also nutrition. I know that I do not always eat the right foods, and I think your nutrition plan will help me reach my goals sooner and to be able to keep the body that I want to get. I am almost there and I am asking for your help the rest of the way. Thanks so much Vince!
Andy Johnston
Columbia City, IN
Hey Vince,
I have been trying for many years to change my body formation, but have had very poor gains. I have always been skinny. I have tried different programs, but I have been the same build and shape ever since I graduated from high school, over 20 years.
I’ve viewed different sites and blogs and your site has caught my attention the most. I feel that you have a great program along with meal plans that can finally transform my body into the body I would like to see. I have even tried your ab workout on youtube, which is awesome. I would love to win your DVD collection and get started.
Thanks
Keith
Florida
Hey Vince. My name is Akashdeep Singh. I am from India. I am very skinny. People make fun of me because I am skinny. One girl told me that I’m ugly, that is when I decided that one day i will be one of the hottest guy in the world. I need your help Vince to reach my goal.
Alex Mann
Palmdale, California
93551
Hey Vince, my name is Alex Mann, I am 19 years of age and this is my story.
There are so many different reasons to wanting such a great workout routine such as yours. I have been playing baseball my whole life and have struggled to gain weight. I like you; spent foolish amounts of money on supplements to gain weight and never did actually gain weight. I feel in order to be the best I can possibly be in the sport I play, and to compete with the guys not only on my team, but around the world, I need to be in great physical shape. I want to get into the best shape that I have ever been in, and I know that your program will accomplish that for me.
I know there are millions of people around the world that would want a workout such as yours, and if they need it more than me, I hope they get it and it changes their life physically as we all know it can. I am completely thankful for the free information that you share online, although if I were able to get your workout DVD’s, my physical shape would improve dramatically.
Thank you for everything your share with us and I hope to hear from you soon. God Bless
My name is Tim Leer and I am from Edmonton, Alberta, Canada.
I need the No Nonsense Muscle and Six Pack DVD Series because I work out frequently but I find myself struggling to define my achievements and progress. I need this because I am in engineering and don’t have a lot of time to spend figuring out how I should exercise for maximum effect. This set of DVDs would give me a clear guideline of what I should be doing to achieve my goals.
These workouts will benefit me by reducing the time I spend in my workouts thinking about what my next exercise should be. Also, by giving me more of a routine, I already know the next exercise I need to do to get the maximum effect. This series will increase the efficiency of my workouts and let me get more results in less time.
The Nonsense Muscle and Six Pack DVD Series will change my life by giving me greater confidence. The workout giudelines will give me more confidence in the gym because I will know what I am doing. The better results will improve my self-image which will also increase my confidence.
I want and need the Nonsense Muscle and Six Pack DVD Series to decrease the time I spend in the gym, increase the efficiency and effectiveness of my workouts and improve my confidence.
Hi Vince,
I have been getting your e-mails for some time and I havenot been able to afford your videos as I am a single father of two teenagers and a teacher of 25 students who look at me as a role model. I also coach volleyball and basketball and need to inspire these young people to be their best. This is difficult when I am cut like a bag of milk. I was an athlete when I was younger and can be again. Believe me, I would be the best before and after model you ever saw. If you gave me the chance, you would never regret it.
Thanks,
Terry Leahey
Hi Vince (&Flavia),
I’d luuurrrrvvvveee your dvd’s because I want a sexy, lean bod like Flavia’s!
I’d make my hubby & 5yo son so proud by giving your workouts 100%……..I’d be a tad proud of MYSELF too if I could achieve amazing results.
The workouts would have to be out-of-this-world AMAZING to convert my 5ft 3in, 120lbs…. BUT 30% Body Fat……….yes!!!……30%!!!! into a gorgeous chicky babe/mum/ wife/health professional from Australia………
Hey Vince,
Im a busy mom of three babies all under the age of five. I love being a mom and taking care of my family. I also love health and fitness and keeping myself healthy and fit for my family. I use to be able to go
to the gym a lot more often but with three little ones that I always doesn’t happen. I would love to have a great DVD set like yours so I could get a great workout at home. I think it would really allow me to get rid of my last bit of baby weight and get fit and toned.
Hi my name is Cyle Hanan and I live in Coeur d’ Alene Idaho. I have searched the whole internet and all the trainers and tips seemed to all be the same old thing over and over; until I found your site. I grew up being a skinny scrony kid that could never put on weight and could never put on bulk muscle. Everyone would tell me that I was just built wrong I didn’t have what was necessary to put on muscle, and bulk up. My own high school weight teacher told me that I would never be able to put on muscle and bulk. When I heard this it made me very upset because all I want is to have a good looking healthy body. I have tried everything I can think of, from trying all sorts of supplements and hitting the gym hard; as much as I could. I just never got anywhere, but I never gave up. Then I found you and you sounded like the real thing and that at one point in your life you could relate to me. So then I subscribed to your emails and added you as a friend on facebook. I find your tips and videos on youtube very helpful. There is just something about you that sets you out front ahead of all the other trainers. I just wish that I could prove to all those that told me I couldn’t do it, that I can with just a little help. I am now 20, 6’6″ and weigh 160. I am a firefighter and the skinniest person on the crew. If you could help me with this that would be a dream come true. I have just about gave up hope and I need your help. Thanks, and please pick me.
I once used to turn heads. But at my age — 59 — I’ve become invisible to younger women. It would be great to be seen again as an object of desire.
Hey Vince,
I used to be in great shape about 10 years ago. I remember my friends would ask to see my abs or my biceps as they were impressed and inspired. But like many, I got married, had two kids, had many added responsibilities, and have been on an up and down roller coaster ever sense.
Though I don’t look that fat, I have lost so much muscle.
I know that I can be better.
What bothers me most is my lack of energy as I have a lot of lofty goals at the moment but my energy is fleeting.
(I just talked to my sister several hours ago. We were both discussing the need to add protein to our meals and to start hitting the gym as we both see ourselves getting drained of energy lately)
We used to run 10+ miles with ease. But now?….
I just took my before picture yesterday before I came across your email. I am going to get in the best shape of my life! I would love for you to help me by supplying the vehicle to get me there. I respect your stuff as I have seen it, and I know you are an accomplished business man through similar friends that we have.
30 is just around the corner for me. And instead of going through a mid-life crisis? I am going to have a mid-life transformation.
Watch me transform before your eyes!!
Brandon
Hey Vince,
I’m a 22-year-old college student. I’m 5’11” weigh 155 pounds and I am skin and bones. When I graduate college in a year I’ll have my major in k-12 physical education. I need to be an authority figure to my students and my body figure right now just doesn’t portray that. I’ve been lifting religiously for 6 years. I have tried tons of different creatines, pre-workout drinks, proteins, pills, and powders. I even spent money on a workout plan that never seemed to produce the results as advertised. I have been able to get a defined body but putting on weight and mass is something I’ve NEVER been able to do. I’ve been a subscriber for almost a year and have watched almost all of your YouTube vids. I think your complete system could take me to the next level where nothing I’ve tried has gone. I recently fractured my foot 5 weeks ago and haven’t been able to; and won’t be able to hit the weights hard for another couple weeks. I’d like to start fresh and use your information to the max. I know deep down that with guidance from someone who truly knows how to make that skinny guy turn heads, I have the potential and desire to accomplish my goals and obtain the body I’ve been working hard to get.
Thanks for the opportunity for consideration!
Nick Bauman
Ontario WI
Dear Vince my name is Michael malatesta I am form wasaga beach Ontario Canada I am 19 years old and I dream of having the perfect body
money is a little tight at the moment, so I cannot afford a personal trainer.
I am 6ft 4 and weight 165 pounds I would really like to have the all around perfect body, it has affected my confidence level throughout my
whole life and I would very much to change that. I am not comfortable going to the beach with my shirt off and since I was in grade 3 I have
Never yet done so. This would be a life changing experience for me. After all I live on the beach and I can’t even enjoy it. If I won your program I would use it to the fullest.
I need the confidence especially now that I am getting ready to head off to college and would really like to experience everything the way it should be done.
knowing exactly what work outs to do to achieve my goal, what to eat , the proper protein supplement to take, meal plans all this useful information would help me out allot, I’m really eager to get into shape I just need some guidance doing so.
Like you described yourself as “skinny vinny” and the transformation that you have done for your body I want that. And I believe your program could do that for me.
being a part of your program would help me out in the biggest amount and I can assure you I would stick to it and achieve the results I am looking for I do not want to be the skinny guy any more at the beach I want to know what it feels like to get all the attention like you say when you walk into a room.
These reasons are why I believe.. even better why I know that I need your the No Nonsense Muscle and Six Pack DVD Series program more than anyone else right now. I will update you on my status and write on your success page on your site telling you how Vince delmonte changed my life so please Vince send me my copy you won’t be disappointed
after all we are both born and raised in Toronto please help me.
Hope to hear from you soon
sincerely Michael malatesta
Hi Vince, my name is Gavin Weeks from Mount Maunganui, New Zealand, I have been following your advice for 6 weeks now. I measured 97 cm waist on 17 October, on the 3 November I had a 92cm waist with 22% BF. I am booked in at the gym tomorrow to get BF% done, can’t wait to see what 6 weeks of eating healthy and regular gym visits has done for me!
I am blogging about my progress at http://www.trainabs.com and it would be great to give away a copy of your No Nonsense Muscle and Six Pack DVD Series.
Your daily emails have provided me with inspiration about doing something about changing my body and I would love to give someone else the chance to experience the same feeling of acheivement when their BF% drops!
Hey there Vince,
I’ve been on the email list for quite some time now. Long enough to realize that you know what your doing! (I mean that in the nicest way possible.) Anyways, I just got married in October, and my husband and I want to get into the best shape of our lives… together!
He is definitely a skinny guy/hard gainer type and has been trying really hard for the past couple years. Im sure your knowledge would really help him out.
I, on the other hand, have a bit of weight to lose and want to be stronger. I want my curves to be made of lean strong muscle, not the useless fat.
As I’m sure that you know, its easier to do something when you have someone to help you and support you and be there when temptation hits. Also, it doesnt hurt when your sexy husband keeps getting sexier
. I want to do the same for him as well.
We are just trying to start our lives in a healthy and happy way. I sure that your expertise will help us get to our goals!
Here’s to health and happiness!
Veronica
Well, I tried, but after two times trying to write it down, the web site said the servers were having a problem. Of course, this time it will probably work, but what the heck.
Hi Vince,
The one thing that has always burdened me is my body. When I wake up and look in the mirror, seeing all fat and no muscle, it always gets me down for the rest of the day. Nobody wants to start off their day like that! I’ve tried many workouts but with limited success. Sure they helped me lose some weight, but nothing drastic; nothing that would truly give me a body I can be happy with.
I dream of the day when I can proudly take my shirt off on the beach and get the attention off the ladies for the right reasons, rather than be paranoid that those glances are coupled with criticism.
As a subscriber of yours for almost a year, I know that this program is THE BEST way to achieve my goal. This is so important to me; it’s all I have on my mind and if I had a copy of your No Nonsense DVD Series, I KNOW that I would use every ounce of dedication and drive in my body. If I had the money, I would have bought your program the moment it became available; but as a student in debt, it (along with my dream body) was simply out of my reach.
I’m not just looking for a quick fix, I’m looking for a lifestyle change, and I believe your program is just the way to do that. Please give me this chance to get that body I’ve always longed for!
Marc Dragon
Wales, UK.
Caro Vince,
My story is similar to many, yet my ultimate goal is rather different.
I have been lifting since college and until this spring, all it ever did was keep me thin. This spring, after recovering from a broken collar bone, I discovered HIT-type training and finally had some results in muscle growth. This summer, I was able to take two inches off my waist while gaining 1 inch in the chest and 1/2 inch on my upper arms.
Unfortunately, I then hit a plateau and haven’t been able to build any further. I have just finished doing a Mike Mentz 6 week mass building workout but found the same results as all others through the years: no muscular gain. It kept me thin, but that wasn’t the idea.
I’m sure you’ve guessed I’m a “hard-gainer.” I have a fast metabolism that will even give me migraines if I don’t get enough calories in a day. I learned a few years ago, though, that if I don’t exercise, I’ll get a belly from eating enough to keep it in check.
So there’s my “troubles”, here’s my goal:
I am an opera singer for a living. It’s a tough business and one needs to find whatever “edge” he can to market himself. I want to put on a couple more inches on my chest so I can market myself as a “strong man” in the opera world. There are several roles for which I would be “type-cast” (and type-casting means work!) if I could at least show off a gymnast-type physique.
I am close, but I need an extra push to get where I feel I need to be. I’ve been looking at your program as well as your compatriot Lee Heyward’s “blast your bench” program as the main possibilities to get me past that plateau and on to my goal.
I’m one who likes to break stereo-types, and breaking the “opera singers are only big, fat guys” would be the latest in a line of stereo-type busting that I’ve done in my life. I do believe that not only would this be good for me, but for the industry of opera, putting forth a more healthy image that can only draw more attention to the art form.
Times are tough for me right now as the opera industry has taken a huge hit with the recession. Many of the companies I used to work for have gone out of business completely, while most of the stronger companies that are weathering the storm are reticent to take chances on “new artists” for fear of losing money because of a bad production. I need to nail down this new “edge” to break through those walls and establish myself as an “icon” among the industry. Again, I think this would be good not only for me, but for the opera world and the health industry. Cross-exposure can only be good for all involved.
I hope you will consider me seriously as a contender, because I do feel I need this more than other people because it will greatly affect my career as well as my overall health. Thanks for your attention.
Drew Slatton
I’ve been struggling to make my target weight of 165. I’ve been training hard for at least a year. And following vince’s advice through the emails. A physical set of his dvd’s would honestly help me reach those goals. I can actually pop into my dvd player and follow along with a more understanding of what i actually do. It’s one thing read it and watch the videos on the website or you tube.but if you had actually there to watch.pause.and actually soak up the the techniques, it will give me the help to reach my goals. i want to look like vince. vince is a beast! he has the body every guy wants and the girl every guy wants. nuff said
Hey Vince! I’m from Greece and been receiving your newsletter for the last couple of weeks and I must say that sh*t REALLY WORKS!!! Anyway, the reason I neeeeed the 1 of the 3 sets is because I used to have those abs and sadly I lost them by an accident I had about 10 years ago that made me stay in bed for a long time… Now, pounds are piling up and I’m still trying to get my old form back; i think your stuff will work, cause in a long time now, yours are the practices and advices that DO work for me after all…
Here’s to hoping…
Thanks for everything Vince
Keep it cool
Konstantinos Tsimouris
Athens, Greece
Hi Vince,
First of all I have to say I really appreciate you! Thank you for your honesty and desire to be a help.
The reason I’m entering this contest is for my husband, though to be clear I would also definitely find the DVD’s extremely useful. I’ve hit a major plateau & have been struggling for like the last year to get to that next level. My body is slow to respond. Anyway, back to my husband. He had some serious digestive issues that caused him to lose 30lbs in one month a few years back. He’s had to work really hard to get his health back and now he’s finally physically able to work out how he would need to – to put that muscle back on! He’s tried some with weights but it’s more difficult for him now to put muscle on. He doesn’t know what he needs to do and I KNOW your program would show him the way! I know he would love the DVD’s, the visual aid would be really helpful for him with form and that sort of thing! He’s a very hard worker. I would really love to bless him with a gift like this. He really deserves it! And he really needs it! I’m certain your program would allow him to bring his body back into the form he wants it to be in. We would both definitely love your program! It would be a HUGE blessing to us!
Thanks for your time!
PS I’m from upstate NY.
Hey Vince! I am in college and 4’6”, yes I know, pretty short and a little overweight for my height. It makes me frustrated because I have always been active: Tae Kwon Do from eighth grade to being apart of the TKD club in college. Not to mention I go to the gym and tried both weights and cardio – besides some slightly bulging biceps – nothing. My sister has been so discouraged that she is too embarrassed to go to the gym (even when I offered to go with her!)And even though I am not afraid to keep trying until I find something that works, she has given up on herself and feels discouraged that no guy will ever look at her more than just their little sister. When I came across your site, I thought, you know these DVD’s can actually work, and it is not just a quick fix, but it is an investment for a healthier body. I was hoping that with it, not only will I be satisfied that what I am doing at the gym actually works; but with my results, I can encourage my sister and help her start gaining confident in herself, and realize what I always saw: that she truly is beautiful. She has such a kind heart and a caring personality – sounds cheesy, but it is true. I want her to find someone that will give her a chance to show what a wonderful person she is. Thanks man for this opportunity!
Hey Vince,
I’ve been receiving your emails for a couple of years I think now but never taken the plunge with one of your programs. I’ve never really been in a training for size phase for a long time concentrating more on wjat I could do rather then how I look like doing it.
I turned 31 this year so getting on I suppose a little zand with a big year ahead of me (just bought a personal training business, a wedding in March and kids in the next 12 months), a training system for size that is all laid for me is just what I need.
I just coming off a fat loss phase coming into christmas too so I feel as though I am in a prime position to get the best out of your system.
I look forward to using it.
Thanks
Troy
Vince,
I’ve been following your e-mails for over a year now. At age 40 I’m going to night school where I just finished personal training courses at a local community college and am now pursuing a degree in Exercise Science. From what I’ve learned your program is the most realistic one on the market that is based on sound scientific fact. And I KNOW it works based on that fact.
I personally have increased muscle and lowered body fat based on what I’ve learned in your instruction through e-mails, your blog, and video. I can’t even imagine how quickly I could reach my goals by having the actual program.
Not only that, I believe in your program so much that I became an affiliate. I really have a heart to help people achieve their fitness goals. With these DVDs I believe that is possible.
Thanks.
JO
Hi Vince, it seems like everyone here has a great reason to receive your gift. I’m just a guy in need of a big push and some know-how. I don’t want to be a ‘soft’ Dad or husband anymore. I’d like to take your knowledge and guidance and transform both my wife and me. We’re heading towards our 40′s now, and I don’t want to be the soft Little League coach/hoop coach. I work in construction in Boston, where things have hit rock bottom. The money to pay for extras just isn’t there anymore. Getting back my physical strength and confidence could change our lives around. My little guys love rubbing my belly now, I want to get to the place where they ask me how to be strong and lean, like Daddy. Thanks Vince
Hi Vince,
In my life to date, i have tried countless diets, fat loss products, had many visits to lots of dietitians, tried different trainers and i could never really find the balance/the right method, every single person i spoke to told me a different thing every time, now when i saw your videos, and read your blogs i wanted to give your product a try. i have always been the one that has been over looked at every party/function ive been to, i have never been the one to stand out with “that great body” whether it be for work or just with family, i have always wanted to feel the feeling that i get from being under that spot light. To date, i have always been trying my heart out in the gym spending countless hours trying to get into some sort of shape, i have seen some results, but they were nothing compared to the results i started seeing when i used some of the excercises you had in your video blogs, i recently started Joel’s CYWT program and that has been showing some great results already, i feel great, but i now ive gained the hunger to feel and look even more better. So thats why i think the No-Nonsense pack would be great for me.
Thanks heaps!!
Safwan
I, like Vince in his early years, am 5’6 140 pounds and can not seem to gain any muscle no matter how hard I try. I put all of the effort that I can by paying for gym memberships and nutritional books and no progress seems to be made. I started college recently and now is the prime time for someone to look their best. With the blogs and emails I get it gives me motivation to keep trying and gain muscle. With money being tight as I am a college student with a lot of dedication I can not afford to pay for fitness books. I have reached a road block in my workout routine and I would like to take it up to the next level. With this DVD I believe I can make progress and will lead, by example from Vince, to everyone else that they can do it. All it takes is time and heart. Thank you for the blogs, Nick
Hey Vince, my name is Danavir and I’m 16 years old. Ive been working out for years to be able to improve my body and even though I’m still young I havent had the nicest of childhood memories about my body. Lets just say that I have grown up with a low self esteem and working out has been my secret to staying happy. The problem is that it still comes back to haunts me since my body is very prone to “soften” up and i really really do believe that your system can help me. Also, I want to be a real good personal trainer in the future. Like you, I dream of helping others reach their goals regardless of age or sex. I see you success stories everyday and it inspires me how something that I love to do can be used to help someone else in their hour of need. Just like how I hope you can help me in my hour of need…
Thanks for listening.
Through personal experience, I have learned that nutrition plays a huge role in our lives. As a freshman in high school, I began to get involved in running. I became so obsessed with running that I did it every day and could not maintain a healthy weight. It got to the point where I went from 130 pounds to 110 pounds and became anemic because my body was malnourished for the amount of exercise that I was performing on a daily basis. It was then that I realized I wanted to change the way I look and become a healthier person.
I browsed the internet and Vince Delmonte’s name stood out to me. I read about his story and how he changed his body by using sheer motivation and hard work to reach his goals. I began lifting weights and increasing my caloric intake in order to put on healthy weight so I could run for my school the next year. After my hard work and effort, I was able to put on 30 pounds of lean muscle and run Cross Country the next year.
I now weigh 155 pounds (8% body fat) and thanks to Vince Delmonte’s free email coaching lessons, I have learned various tips that I can use when choosing nutritious foods and when lifting weights in order to meet specific goals. A set of “No Nonsense Muscle Building” DVDs would give me the opportunity to gain further knowledge in the area of Exercise Physiology.
I would like to have your DVD’s because after having five children I have a baby belly that I have not been able to lose for years. I have lost weight with diet and exercise but never have lost that bulge. I have wanted to lose the weight and keep it off. I have hope when I see people like your girl friend look so fantastic from using your program.
Hey vince, I could really use these dvd’s for helping myself and my fiance push ourselves to help blast by our goals of losing the last bit of weight we have to and getting into even better shape for our coming big day. As I’m sure you’ll find out or already know weddings can be pricey, and normally that wouldn’t stop me from getting one of your products but it has. I use you for inspiration when working out and trying to reach my goals, as i want to have a killer ripped body on the beach during my honeymoon, and my fiance would love to have a smoking hot body as well.
Hi Vince
I am a fitness instructor and personal trainer from Slovakia.I would like to say that it is great to motivate and see people getting results from the training they get.Sometimes this does not happen because people do not have their motivator,they mentor.I believe people can get their best results if they have a right mentor.I am using your advices since I became personal trainer and I must say thank you for all because your stuff really works.I have tried most of it myself and then implemented to my clients.All my clients and people doing my classes are happy because they get what they need – they get results.And if they are happy I am more than happy.To win your DVD would be absolutely great and I will use them to make more and more people happy and introduce them the best way of life through mastering their own bodies.
All the best Vince
You are doing a great work for us
Kind Regards
Matus
Sup vince.I need all your stuff so i can have the body of my dreams.I am now 150 after being 140 for about 6 months.I didn’t have enough money for your other stuff, but I did all the workouts you explained to me through e-mail.If I win
I will use your dvd’s for certain excercises that include using all your sterngth. I will also send you e-mails of all the progress i’ve made. So I hope you choose me!
Hey Vince,
I am currently a student trying to get a combined degree in business and an honours specialization in global economics. It takes 5 years of work and has been a huge financial burden, but I have always preached that working out and staying healthy is the best way to do well in school. I have been so inspired by all of your great emails and would love a chance to win your DVDs. I need all the time I can save to focus on my studies. I know that with your help I can work towards being in great shape and have a sharp mind to get through school. Keep up the amazing work!!! You’re awesome Vince.
Thanks for everything,
Kevin Zehn – Canada
Hi Vince,
My main goal for 2010 is to see my own abs for the first time in my life, and I believe that being able to learn the Experience of Fitness from you would be the greatest gift I could ever ask for.
I feel that having Fitness into anyone’s life is part of our compromises in our passing through this life, and owning up to it and sharing it like you have is basic to preaching our bodies as temples of gratitude and compassion.
It’s been 24 years wishing to look like Rambo and I believe this year has my name written on it.
I’m very thankful you’ve decided to help me with this free DVD set since I currently don’t have a job.
I hope you loved our beaches at Punta Cana!!!
Vince,
I have been on a mission to become the role model for all of the Baby Boomers who have ever wanted to get into the best shape of their lives. So far, I’ve been able to get rid of 40 pounds of fat an add about 10 pounds of muscle. This process has taken nearly a year. I am retired on a fixed income and I believe that using your fantastic system will finally put me over the top and allow me to achieve the body transformation I’ve been working for. I own No Nonsense Body Building and have been using the principals you outline and I know that you are an expert in helping others achieve monumental success in body transformation and I can’t wait to start utilizing your new techniques!
Hey Vince, here’s my story – 46 years old, over weight, under strong, my 2 sons say I have an ab, when they say that my wife just smiles and so do I (on the outside), tried all the diet stuff with no results, have joined a gym but don’t know my way around it, live in New Zealand, work for a charity helping the poor so don’t earn much, have been getting your emails and have been inspired but don’t have the cash to buy your DVDs but would dearly love a set please. This looks like a great opportunity to show that even us fat, old guys can get a six pack using your system! Many thanks, Dave
Hey Vince, my reason is that I’m married and was in great shape before and shortly after being married. Contentment ( fat) has now covered my abs and added a nice little fat ring around my waist ( pretty disgusting and depressing). Would love to get back in shape and get back in a great workout routine that works and you are the man to get me there. I’m 28 and would like to look like you in your recent pics. Thanks For all the great info bro..
Hey Vince its Collin from Nashville, TN. Im a junior in high school and have been trying to gain muscle since the eighth grade. I have made great progress but I believe part of that was just that I was growing. I love to look up stuff about building muscle, and im really into the diets. I became extemely involved with the school football team but quit because my training goals were more about hyper trophy and less about how much I could max. I first subscribed to MuscleNerd a year ago and bought his Supplement book, but with high school and varsity athletics I just dont have time for a job. I am extemely excited to see your DVDs one day, I just hope I get the chance.
Hi, My name is Chad Elizondo. I Live in Fort Collins, Colorado and I am 21 years of age. I am a college student at Colorado State University, and this is partly why i think i deserve your DVD’s. Ive been a subcriber to your email for a long time and I’ve always wanted a copy of your No Nonsense Muscle series. However, i’m on quite a budget while in college paying off bills and tuition and that’s the only reason why i haven’t bought it. I love fitness, and always make time for the gym, but i feel like i need something to get me to that next level. I don’t do to bad with putting on muscle but i want real results that make me feel like i’m really acheiving something. It’s also always seems like the last 10 to 15 pounds that i can’t ever get rid of to get shredded. I’m really disciplined so i am hoping that combined with your program it will push me over the edge so i can be in the best shape and look phenomenal. Please Vince help me out!
Hey there Vince. Im a short little fat kid from Auburn CA. I been receiveing your emails for about a week now and I lost 3 pounds! But I dont have the money to buy your DVD’s and I really want to change what I look like. I get made fun of at school and Im really sick of it. People always talk behind my back and its really annoying. My friend is going to help me reach my goal, like a personal trainer kinda and it would really help us if you chose me to get those DVD’s. So thanks for taking your time to read this. And please chose me…
Hey Vince,
I am a personal trainer from Adelaide, Australia and I would definitely use your videos with my clients as I have already incorporated plenty of the 6 Pack Quest training with clients with great results.
You rock dude… (is that enough to win?!)
Have a great day man.
Regards, Clayton
Adelaide Personal Trainers