Hey Vince,

I am a personal trainer from Adelaide, Australia and I would definitely use your videos with my clients as I have already incorporated plenty of the 6 Pack Quest training with clients with great results.

You rock dude… (is that enough to win?!)

Have a great day man.

Regards, Clayton
Adelaide Personal Trainers

Hey there Vince. Im a short little fat kid from Auburn CA. I been receiveing your emails for about a week now and I lost 3 pounds! But I dont have the money to buy your DVD’s and I really want to change what I look like. I get made fun of at school and Im really sick of it. People always talk behind my back and its really annoying. My friend is going to help me reach my goal, like a personal trainer kinda and it would really help us if you chose me to get those DVD’s. So thanks for taking your time to read this. And please chose me…

Hi, My name is Chad Elizondo. I Live in Fort Collins, Colorado and I am 21 years of age. I am a college student at Colorado State University, and this is partly why i think i deserve your DVD’s. Ive been a subcriber to your email for a long time and I’ve always wanted a copy of your No Nonsense Muscle series. However, i’m on quite a budget while in college paying off bills and tuition and that’s the only reason why i haven’t bought it. I love fitness, and always make time for the gym, but i feel like i need something to get me to that next level. I don’t do to bad with putting on muscle but i want real results that make me feel like i’m really acheiving something. It’s also always seems like the last 10 to 15 pounds that i can’t ever get rid of to get shredded. I’m really disciplined so i am hoping that combined with your program it will push me over the edge so i can be in the best shape and look phenomenal. Please Vince help me out!

Hey Vince its Collin from Nashville, TN. Im a junior in high school and have been trying to gain muscle since the eighth grade. I have made great progress but I believe part of that was just that I was growing. I love to look up stuff about building muscle, and im really into the diets. I became extemely involved with the school football team but quit because my training goals were more about hyper trophy and less about how much I could max. I first subscribed to MuscleNerd a year ago and bought his Supplement book, but with high school and varsity athletics I just dont have time for a job. I am extemely excited to see your DVDs one day, I just hope I get the chance.

Hey Vince, my reason is that I’m married and was in great shape before and shortly after being married. Contentment ( fat) has now covered my abs and added a nice little fat ring around my waist ( pretty disgusting and depressing). Would love to get back in shape and get back in a great workout routine that works and you are the man to get me there. I’m 28 and would like to look like you in your recent pics. Thanks For all the great info bro..

Hey Vince, here’s my story – 46 years old, over weight, under strong, my 2 sons say I have an ab, when they say that my wife just smiles and so do I (on the outside), tried all the diet stuff with no results, have joined a gym but don’t know my way around it, live in New Zealand, work for a charity helping the poor so don’t earn much, have been getting your emails and have been inspired but don’t have the cash to buy your DVDs but would dearly love a set please. This looks like a great opportunity to show that even us fat, old guys can get a six pack using your system! Many thanks, Dave

Vince,
I have been on a mission to become the role model for all of the Baby Boomers who have ever wanted to get into the best shape of their lives. So far, I’ve been able to get rid of 40 pounds of fat an add about 10 pounds of muscle. This process has taken nearly a year. I am retired on a fixed income and I believe that using your fantastic system will finally put me over the top and allow me to achieve the body transformation I’ve been working for. I own No Nonsense Body Building and have been using the principals you outline and I know that you are an expert in helping others achieve monumental success in body transformation and I can’t wait to start utilizing your new techniques!

Hi Vince,
My main goal for 2010 is to see my own abs for the first time in my life, and I believe that being able to learn the Experience of Fitness from you would be the greatest gift I could ever ask for.
I feel that having Fitness into anyone’s life is part of our compromises in our passing through this life, and owning up to it and sharing it like you have is basic to preaching our bodies as temples of gratitude and compassion.
It’s been 24 years wishing to look like Rambo and I believe this year has my name written on it.
I’m very thankful you’ve decided to help me with this free DVD set since I currently don’t have a job.
I hope you loved our beaches at Punta Cana!!!

Hey Vince,

I am currently a student trying to get a combined degree in business and an honours specialization in global economics. It takes 5 years of work and has been a huge financial burden, but I have always preached that working out and staying healthy is the best way to do well in school. I have been so inspired by all of your great emails and would love a chance to win your DVDs. I need all the time I can save to focus on my studies. I know that with your help I can work towards being in great shape and have a sharp mind to get through school. Keep up the amazing work!!! You’re awesome Vince.
Thanks for everything,
Kevin Zehn – Canada

Sup vince.I need all your stuff so i can have the body of my dreams.I am now 150 after being 140 for about 6 months.I didn’t have enough money for your other stuff, but I did all the workouts you explained to me through e-mail.If I win
I will use your dvd’s for certain excercises that include using all your sterngth. I will also send you e-mails of all the progress i’ve made. So I hope you choose me!

Hi Vince

I am a fitness instructor and personal trainer from Slovakia.I would like to say that it is great to motivate and see people getting results from the training they get.Sometimes this does not happen because people do not have their motivator,they mentor.I believe people can get their best results if they have a right mentor.I am using your advices since I became personal trainer and I must say thank you for all because your stuff really works.I have tried most of it myself and then implemented to my clients.All my clients and people doing my classes are happy because they get what they need – they get results.And if they are happy I am more than happy.To win your DVD would be absolutely great and I will use them to make more and more people happy and introduce them the best way of life through mastering their own bodies.

All the best Vince
You are doing a great work for us
Kind Regards
Matus

Hey vince, I could really use these dvd’s for helping myself and my fiance push ourselves to help blast by our goals of losing the last bit of weight we have to and getting into even better shape for our coming big day. As I’m sure you’ll find out or already know weddings can be pricey, and normally that wouldn’t stop me from getting one of your products but it has. I use you for inspiration when working out and trying to reach my goals, as i want to have a killer ripped body on the beach during my honeymoon, and my fiance would love to have a smoking hot body as well.

I would like to have your DVD’s because after having five children I have a baby belly that I have not been able to lose for years. I have lost weight with diet and exercise but never have lost that bulge. I have wanted to lose the weight and keep it off. I have hope when I see people like your girl friend look so fantastic from using your program.

Through personal experience, I have learned that nutrition plays a huge role in our lives. As a freshman in high school, I began to get involved in running. I became so obsessed with running that I did it every day and could not maintain a healthy weight. It got to the point where I went from 130 pounds to 110 pounds and became anemic because my body was malnourished for the amount of exercise that I was performing on a daily basis. It was then that I realized I wanted to change the way I look and become a healthier person.
I browsed the internet and Vince Delmonte’s name stood out to me. I read about his story and how he changed his body by using sheer motivation and hard work to reach his goals. I began lifting weights and increasing my caloric intake in order to put on healthy weight so I could run for my school the next year. After my hard work and effort, I was able to put on 30 pounds of lean muscle and run Cross Country the next year.
I now weigh 155 pounds (8% body fat) and thanks to Vince Delmonte’s free email coaching lessons, I have learned various tips that I can use when choosing nutritious foods and when lifting weights in order to meet specific goals. A set of “No Nonsense Muscle Building” DVDs would give me the opportunity to gain further knowledge in the area of Exercise Physiology.

Hey Vince, my name is Danavir and I’m 16 years old. Ive been working out for years to be able to improve my body and even though I’m still young I havent had the nicest of childhood memories about my body. Lets just say that I have grown up with a low self esteem and working out has been my secret to staying happy. The problem is that it still comes back to haunts me since my body is very prone to “soften” up and i really really do believe that your system can help me. Also, I want to be a real good personal trainer in the future. Like you, I dream of helping others reach their goals regardless of age or sex. I see you success stories everyday and it inspires me how something that I love to do can be used to help someone else in their hour of need. Just like how I hope you can help me in my hour of need…

Thanks for listening.

I, like Vince in his early years, am 5′6 140 pounds and can not seem to gain any muscle no matter how hard I try. I put all of the effort that I can by paying for gym memberships and nutritional books and no progress seems to be made. I started college recently and now is the prime time for someone to look their best. With the blogs and emails I get it gives me motivation to keep trying and gain muscle. With money being tight as I am a college student with a lot of dedication I can not afford to pay for fitness books. I have reached a road block in my workout routine and I would like to take it up to the next level. With this DVD I believe I can make progress and will lead, by example from Vince, to everyone else that they can do it. All it takes is time and heart. Thank you for the blogs, Nick

Hi Vince,

In my life to date, i have tried countless diets, fat loss products, had many visits to lots of dietitians, tried different trainers and i could never really find the balance/the right method, every single person i spoke to told me a different thing every time, now when i saw your videos, and read your blogs i wanted to give your product a try. i have always been the one that has been over looked at every party/function ive been to, i have never been the one to stand out with “that great body” whether it be for work or just with family, i have always wanted to feel the feeling that i get from being under that spot light. To date, i have always been trying my heart out in the gym spending countless hours trying to get into some sort of shape, i have seen some results, but they were nothing compared to the results i started seeing when i used some of the excercises you had in your video blogs, i recently started Joel’s CYWT program and that has been showing some great results already, i feel great, but i now ive gained the hunger to feel and look even more better. So thats why i think the No-Nonsense pack would be great for me.

Thanks heaps!!

Safwan

Hi Vince, it seems like everyone here has a great reason to receive your gift. I’m just a guy in need of a big push and some know-how. I don’t want to be a ’soft’ Dad or husband anymore. I’d like to take your knowledge and guidance and transform both my wife and me. We’re heading towards our 40’s now, and I don’t want to be the soft Little League coach/hoop coach. I work in construction in Boston, where things have hit rock bottom. The money to pay for extras just isn’t there anymore. Getting back my physical strength and confidence could change our lives around. My little guys love rubbing my belly now, I want to get to the place where they ask me how to be strong and lean, like Daddy. Thanks Vince

Vince,

I’ve been following your e-mails for over a year now. At age 40 I’m going to night school where I just finished personal training courses at a local community college and am now pursuing a degree in Exercise Science. From what I’ve learned your program is the most realistic one on the market that is based on sound scientific fact. And I KNOW it works based on that fact.

I personally have increased muscle and lowered body fat based on what I’ve learned in your instruction through e-mails, your blog, and video. I can’t even imagine how quickly I could reach my goals by having the actual program.

Not only that, I believe in your program so much that I became an affiliate. I really have a heart to help people achieve their fitness goals. With these DVDs I believe that is possible.

Thanks.

JO

Hey Vince,

I’ve been receiving your emails for a couple of years I think now but never taken the plunge with one of your programs. I’ve never really been in a training for size phase for a long time concentrating more on wjat I could do rather then how I look like doing it.

I turned 31 this year so getting on I suppose a little zand with a big year ahead of me (just bought a personal training business, a wedding in March and kids in the next 12 months), a training system for size that is all laid for me is just what I need.

I just coming off a fat loss phase coming into christmas too so I feel as though I am in a prime position to get the best out of your system.

I look forward to using it.

Thanks

Troy

Hey Vince! I am in college and 4’6”, yes I know, pretty short and a little overweight for my height. It makes me frustrated because I have always been active: Tae Kwon Do from eighth grade to being apart of the TKD club in college. Not to mention I go to the gym and tried both weights and cardio – besides some slightly bulging biceps – nothing. My sister has been so discouraged that she is too embarrassed to go to the gym (even when I offered to go with her!)And even though I am not afraid to keep trying until I find something that works, she has given up on herself and feels discouraged that no guy will ever look at her more than just their little sister. When I came across your site, I thought, you know these DVD’s can actually work, and it is not just a quick fix, but it is an investment for a healthier body. I was hoping that with it, not only will I be satisfied that what I am doing at the gym actually works; but with my results, I can encourage my sister and help her start gaining confident in herself, and realize what I always saw: that she truly is beautiful. She has such a kind heart and a caring personality – sounds cheesy, but it is true. I want her to find someone that will give her a chance to show what a wonderful person she is. Thanks man for this opportunity!

Hi Vince,

First of all I have to say I really appreciate you! Thank you for your honesty and desire to be a help.

The reason I’m entering this contest is for my husband, though to be clear I would also definitely find the DVD’s extremely useful. I’ve hit a major plateau & have been struggling for like the last year to get to that next level. My body is slow to respond. Anyway, back to my husband. He had some serious digestive issues that caused him to lose 30lbs in one month a few years back. He’s had to work really hard to get his health back and now he’s finally physically able to work out how he would need to – to put that muscle back on! He’s tried some with weights but it’s more difficult for him now to put muscle on. He doesn’t know what he needs to do and I KNOW your program would show him the way! I know he would love the DVD’s, the visual aid would be really helpful for him with form and that sort of thing! He’s a very hard worker. I would really love to bless him with a gift like this. He really deserves it! And he really needs it! I’m certain your program would allow him to bring his body back into the form he wants it to be in. We would both definitely love your program! It would be a HUGE blessing to us!

Thanks for your time!

PS I’m from upstate NY.

Hey Vince! I’m from Greece and been receiving your newsletter for the last couple of weeks and I must say that sh*t REALLY WORKS!!! Anyway, the reason I neeeeed the 1 of the 3 sets is because I used to have those abs and sadly I lost them by an accident I had about 10 years ago that made me stay in bed for a long time… Now, pounds are piling up and I’m still trying to get my old form back; i think your stuff will work, cause in a long time now, yours are the practices and advices that DO work for me after all…

Here’s to hoping…
Thanks for everything Vince ;)
Keep it cool

Konstantinos Tsimouris
Athens, Greece

I’ve been struggling to make my target weight of 165. I’ve been training hard for at least a year. And following vince’s advice through the emails. A physical set of his dvd’s would honestly help me reach those goals. I can actually pop into my dvd player and follow along with a more understanding of what i actually do. It’s one thing read it and watch the videos on the website or you tube.but if you had actually there to watch.pause.and actually soak up the the techniques, it will give me the help to reach my goals. i want to look like vince. vince is a beast! he has the body every guy wants and the girl every guy wants. nuff said

Caro Vince,
My story is similar to many, yet my ultimate goal is rather different.
I have been lifting since college and until this spring, all it ever did was keep me thin. This spring, after recovering from a broken collar bone, I discovered HIT-type training and finally had some results in muscle growth. This summer, I was able to take two inches off my waist while gaining 1 inch in the chest and 1/2 inch on my upper arms.
Unfortunately, I then hit a plateau and haven’t been able to build any further. I have just finished doing a Mike Mentz 6 week mass building workout but found the same results as all others through the years: no muscular gain. It kept me thin, but that wasn’t the idea.
I’m sure you’ve guessed I’m a “hard-gainer.” I have a fast metabolism that will even give me migraines if I don’t get enough calories in a day. I learned a few years ago, though, that if I don’t exercise, I’ll get a belly from eating enough to keep it in check.
So there’s my “troubles”, here’s my goal:
I am an opera singer for a living. It’s a tough business and one needs to find whatever “edge” he can to market himself. I want to put on a couple more inches on my chest so I can market myself as a “strong man” in the opera world. There are several roles for which I would be “type-cast” (and type-casting means work!) if I could at least show off a gymnast-type physique.
I am close, but I need an extra push to get where I feel I need to be. I’ve been looking at your program as well as your compatriot Lee Heyward’s “blast your bench” program as the main possibilities to get me past that plateau and on to my goal.
I’m one who likes to break stereo-types, and breaking the “opera singers are only big, fat guys” would be the latest in a line of stereo-type busting that I’ve done in my life. I do believe that not only would this be good for me, but for the industry of opera, putting forth a more healthy image that can only draw more attention to the art form.
Times are tough for me right now as the opera industry has taken a huge hit with the recession. Many of the companies I used to work for have gone out of business completely, while most of the stronger companies that are weathering the storm are reticent to take chances on “new artists” for fear of losing money because of a bad production. I need to nail down this new “edge” to break through those walls and establish myself as an “icon” among the industry. Again, I think this would be good not only for me, but for the opera world and the health industry. Cross-exposure can only be good for all involved.

I hope you will consider me seriously as a contender, because I do feel I need this more than other people because it will greatly affect my career as well as my overall health. Thanks for your attention.

Drew Slatton

Hi Vince,

The one thing that has always burdened me is my body. When I wake up and look in the mirror, seeing all fat and no muscle, it always gets me down for the rest of the day. Nobody wants to start off their day like that! I’ve tried many workouts but with limited success. Sure they helped me lose some weight, but nothing drastic; nothing that would truly give me a body I can be happy with.

I dream of the day when I can proudly take my shirt off on the beach and get the attention off the ladies for the right reasons, rather than be paranoid that those glances are coupled with criticism.

As a subscriber of yours for almost a year, I know that this program is THE BEST way to achieve my goal. This is so important to me; it’s all I have on my mind and if I had a copy of your No Nonsense DVD Series, I KNOW that I would use every ounce of dedication and drive in my body. If I had the money, I would have bought your program the moment it became available; but as a student in debt, it (along with my dream body) was simply out of my reach.

I’m not just looking for a quick fix, I’m looking for a lifestyle change, and I believe your program is just the way to do that. Please give me this chance to get that body I’ve always longed for!

Marc Dragon
Wales, UK.

Well, I tried, but after two times trying to write it down, the web site said the servers were having a problem. Of course, this time it will probably work, but what the heck.

Hey there Vince,

I’ve been on the email list for quite some time now. Long enough to realize that you know what your doing! (I mean that in the nicest way possible.) Anyways, I just got married in October, and my husband and I want to get into the best shape of our lives… together!

He is definitely a skinny guy/hard gainer type and has been trying really hard for the past couple years. Im sure your knowledge would really help him out.
I, on the other hand, have a bit of weight to lose and want to be stronger. I want my curves to be made of lean strong muscle, not the useless fat.

As I’m sure that you know, its easier to do something when you have someone to help you and support you and be there when temptation hits. Also, it doesnt hurt when your sexy husband keeps getting sexier ;-). I want to do the same for him as well.

We are just trying to start our lives in a healthy and happy way. I sure that your expertise will help us get to our goals!

Here’s to health and happiness!
Veronica

Hi Vince, my name is Gavin Weeks from Mount Maunganui, New Zealand, I have been following your advice for 6 weeks now. I measured 97 cm waist on 17 October, on the 3 November I had a 92cm waist with 22% BF. I am booked in at the gym tomorrow to get BF% done, can’t wait to see what 6 weeks of eating healthy and regular gym visits has done for me!
I am blogging about my progress at http://www.trainabs.com and it would be great to give away a copy of your No Nonsense Muscle and Six Pack DVD Series.
Your daily emails have provided me with inspiration about doing something about changing my body and I would love to give someone else the chance to experience the same feeling of acheivement when their BF% drops!

Dear Vince my name is Michael malatesta I am form wasaga beach Ontario Canada I am 19 years old and I dream of having the perfect body
money is a little tight at the moment, so I cannot afford a personal trainer.

I am 6ft 4 and weight 165 pounds I would really like to have the all around perfect body, it has affected my confidence level throughout my
whole life and I would very much to change that. I am not comfortable going to the beach with my shirt off and since I was in grade 3 I have
Never yet done so. This would be a life changing experience for me. After all I live on the beach and I can’t even enjoy it. If I won your program I would use it to the fullest.

I need the confidence especially now that I am getting ready to head off to college and would really like to experience everything the way it should be done.
knowing exactly what work outs to do to achieve my goal, what to eat , the proper protein supplement to take, meal plans all this useful information would help me out allot, I’m really eager to get into shape I just need some guidance doing so.

Like you described yourself as “skinny vinny” and the transformation that you have done for your body I want that. And I believe your program could do that for me.
being a part of your program would help me out in the biggest amount and I can assure you I would stick to it and achieve the results I am looking for I do not want to be the skinny guy any more at the beach I want to know what it feels like to get all the attention like you say when you walk into a room.

These reasons are why I believe.. even better why I know that I need your the No Nonsense Muscle and Six Pack DVD Series program more than anyone else right now. I will update you on my status and write on your success page on your site telling you how Vince delmonte changed my life so please Vince send me my copy you won’t be disappointed :) after all we are both born and raised in Toronto please help me.

Hope to hear from you soon

sincerely Michael malatesta

Hey Vince,

I’m a 22-year-old college student. I’m 5’11” weigh 155 pounds and I am skin and bones. When I graduate college in a year I’ll have my major in k-12 physical education. I need to be an authority figure to my students and my body figure right now just doesn’t portray that. I’ve been lifting religiously for 6 years. I have tried tons of different creatines, pre-workout drinks, proteins, pills, and powders. I even spent money on a workout plan that never seemed to produce the results as advertised. I have been able to get a defined body but putting on weight and mass is something I’ve NEVER been able to do. I’ve been a subscriber for almost a year and have watched almost all of your YouTube vids. I think your complete system could take me to the next level where nothing I’ve tried has gone. I recently fractured my foot 5 weeks ago and haven’t been able to; and won’t be able to hit the weights hard for another couple weeks. I’d like to start fresh and use your information to the max. I know deep down that with guidance from someone who truly knows how to make that skinny guy turn heads, I have the potential and desire to accomplish my goals and obtain the body I’ve been working hard to get.

Thanks for the opportunity for consideration!

Nick Bauman
Ontario WI

Hey Vince,

I used to be in great shape about 10 years ago. I remember my friends would ask to see my abs or my biceps as they were impressed and inspired. But like many, I got married, had two kids, had many added responsibilities, and have been on an up and down roller coaster ever sense.

Though I don’t look that fat, I have lost so much muscle.

I know that I can be better.

What bothers me most is my lack of energy as I have a lot of lofty goals at the moment but my energy is fleeting.

(I just talked to my sister several hours ago. We were both discussing the need to add protein to our meals and to start hitting the gym as we both see ourselves getting drained of energy lately)

We used to run 10+ miles with ease. But now?….

I just took my before picture yesterday before I came across your email. I am going to get in the best shape of my life! I would love for you to help me by supplying the vehicle to get me there. I respect your stuff as I have seen it, and I know you are an accomplished business man through similar friends that we have.

30 is just around the corner for me. And instead of going through a mid-life crisis? I am going to have a mid-life transformation.

Watch me transform before your eyes!!

Brandon

I once used to turn heads. But at my age — 59 — I’ve become invisible to younger women. It would be great to be seen again as an object of desire.

Hi my name is Cyle Hanan and I live in Coeur d’ Alene Idaho. I have searched the whole internet and all the trainers and tips seemed to all be the same old thing over and over; until I found your site. I grew up being a skinny scrony kid that could never put on weight and could never put on bulk muscle. Everyone would tell me that I was just built wrong I didn’t have what was necessary to put on muscle, and bulk up. My own high school weight teacher told me that I would never be able to put on muscle and bulk. When I heard this it made me very upset because all I want is to have a good looking healthy body. I have tried everything I can think of, from trying all sorts of supplements and hitting the gym hard; as much as I could. I just never got anywhere, but I never gave up. Then I found you and you sounded like the real thing and that at one point in your life you could relate to me. So then I subscribed to your emails and added you as a friend on facebook. I find your tips and videos on youtube very helpful. There is just something about you that sets you out front ahead of all the other trainers. I just wish that I could prove to all those that told me I couldn’t do it, that I can with just a little help. I am now 20, 6′6″ and weigh 160. I am a firefighter and the skinniest person on the crew. If you could help me with this that would be a dream come true. I have just about gave up hope and I need your help. Thanks, and please pick me.

Hey Vince,

Im a busy mom of three babies all under the age of five. I love being a mom and taking care of my family. I also love health and fitness and keeping myself healthy and fit for my family. I use to be able to go
to the gym a lot more often but with three little ones that I always doesn’t happen. I would love to have a great DVD set like yours so I could get a great workout at home. I think it would really allow me to get rid of my last bit of baby weight and get fit and toned.

Hi Vince (&Flavia),

I’d luuurrrrvvvveee your dvd’s because I want a sexy, lean bod like Flavia’s!

I’d make my hubby & 5yo son so proud by giving your workouts 100%……..I’d be a tad proud of MYSELF too if I could achieve amazing results.

The workouts would have to be out-of-this-world AMAZING to convert my 5ft 3in, 120lbs…. BUT 30% Body Fat……….yes!!!……30%!!!! into a gorgeous chicky babe/mum/ wife/health professional from Australia………

Hi Vince,

I have been getting your e-mails for some time and I havenot been able to afford your videos as I am a single father of two teenagers and a teacher of 25 students who look at me as a role model. I also coach volleyball and basketball and need to inspire these young people to be their best. This is difficult when I am cut like a bag of milk. I was an athlete when I was younger and can be again. Believe me, I would be the best before and after model you ever saw. If you gave me the chance, you would never regret it.

Thanks,
Terry Leahey

My name is Tim Leer and I am from Edmonton, Alberta, Canada.

I need the No Nonsense Muscle and Six Pack DVD Series because I work out frequently but I find myself struggling to define my achievements and progress. I need this because I am in engineering and don’t have a lot of time to spend figuring out how I should exercise for maximum effect. This set of DVDs would give me a clear guideline of what I should be doing to achieve my goals.

These workouts will benefit me by reducing the time I spend in my workouts thinking about what my next exercise should be. Also, by giving me more of a routine, I already know the next exercise I need to do to get the maximum effect. This series will increase the efficiency of my workouts and let me get more results in less time.

The Nonsense Muscle and Six Pack DVD Series will change my life by giving me greater confidence. The workout giudelines will give me more confidence in the gym because I will know what I am doing. The better results will improve my self-image which will also increase my confidence.

I want and need the Nonsense Muscle and Six Pack DVD Series to decrease the time I spend in the gym, increase the efficiency and effectiveness of my workouts and improve my confidence.

Alex Mann
Palmdale, California
93551
Hey Vince, my name is Alex Mann, I am 19 years of age and this is my story.
There are so many different reasons to wanting such a great workout routine such as yours. I have been playing baseball my whole life and have struggled to gain weight. I like you; spent foolish amounts of money on supplements to gain weight and never did actually gain weight. I feel in order to be the best I can possibly be in the sport I play, and to compete with the guys not only on my team, but around the world, I need to be in great physical shape. I want to get into the best shape that I have ever been in, and I know that your program will accomplish that for me.
I know there are millions of people around the world that would want a workout such as yours, and if they need it more than me, I hope they get it and it changes their life physically as we all know it can. I am completely thankful for the free information that you share online, although if I were able to get your workout DVD’s, my physical shape would improve dramatically.
Thank you for everything your share with us and I hope to hear from you soon. God Bless

Hey Vince. My name is Akashdeep Singh. I am from India. I am very skinny. People make fun of me because I am skinny. One girl told me that I’m ugly, that is when I decided that one day i will be one of the hottest guy in the world. I need your help Vince to reach my goal.

Hey Vince,

I have been trying for many years to change my body formation, but have had very poor gains. I have always been skinny. I have tried different programs, but I have been the same build and shape ever since I graduated from high school, over 20 years.

I’ve viewed different sites and blogs and your site has caught my attention the most. I feel that you have a great program along with meal plans that can finally transform my body into the body I would like to see. I have even tried your ab workout on youtube, which is awesome. I would love to win your DVD collection and get started.

Thanks

Keith

Florida

Hey Vince, I think I deserve the No Nonsense DVD’s and all the bonuses. Currently, I am a student in college and on a very tight budget. I am really interested in your program because I have watched several of your videos on youtube.com, and I need that extra boost. I think your DVD’S will help me greatly with confidence and getting the body that I am working hard for. Your videos will motivate me and take me to the next level for fat burning and getting into the shape of my life. I want to succeed and meet my goals like you have by getting a six pack and looking ripped. You have earned it, and I want to earn it as well. Additionally, I think your program will help me so much not only in terms of working out, but also nutrition. I know that I do not always eat the right foods, and I think your nutrition plan will help me reach my goals sooner and to be able to keep the body that I want to get. I am almost there and I am asking for your help the rest of the way. Thanks so much Vince!
Andy Johnston
Columbia City, IN

Hey vince here is my story is almost like yousrt am a skinny dude from Puerto Rico and am tire of people calling me lizard, and some names that i can not say,but the thing is that i really what to get a six pack and a great body so everyone can stop calling me all those names and that i can get at last all the thing that i really need ,my dream is to have a great body and i will do anything to get that. You know how you saw your friends get all the girl and be like you wanted to be am like that i need this so i can get out of the hole that i live because of all those insults and names that i dont like. Is tuff to live in a world that everyone you see stars saying things about you only cause you are skinnny. Since 6 grade i have be call names and insults and my life has turn in to a side that i dont want it to be ,i dont have money to buy your DVD that not a reasson or excuse i know but you know the way you felt i fell like that i need that body i do. thank for your time i wish that i can win one of those 3 copys .Is in your hand chose the right person vince.

Hey Vince my name is Zach Elder im 20 years old, 6′ tall and weigh 145 lbs. I have been lifting since I started wrestling my freshman year of school, and it seems no matter what I do I cant build muscle. I can bench 200 lbs but you would never guess it by the way I look. I have tried protien powders, creatine, and pretty much everything there is out there, nothing seems to work for me! I hope your dvds can help me if I win them, but if I dnt win then I will just have to keep trying. I beleive people get what they deserve and what they work for, and i will keep working for the body I want until I achieve it. And I will achieve it!

My name is Dianne Savage. I am 55 years old. I live in Southern Calif. I would enjoy recieving your No-Nonsense DVD to help train me to loose body fat and keep my body healthy. I cannot afford to hire a personal trainer.
I have been using your programs in the gym with a lot of success. You have become my personal trainer. I thank you for your knowledge of what works so my time in the gym is quick and efficent.
Thank you.

I am Beth, and am living in Wading River, New York. I want the No Nonsense Muscle and Six Pack DVD Series because it would be the finishing touch on my recent big changes. I’m a 54 year old mother of 5, grandmother of 4. Over the years I rarely paid attention to myself. I got married the week after finishing college, and had my first child 2 years later. Invested all my time and energy in attempting to be a good wife and a good mother.. I was successful as a mother, but not quite as a wife, so now I am newly independent and trying to support myself for the first time in my life. Earning money is more difficult than I ever could have imagined. Long hours of child care result in only enough money to pay the bare necessities. I need your DVD series more than anyone else because I am finally starting to care for myself, and it would be the perfect reward to receive such a gift!. Your workouts will benefit me by giving motivation and showing clearly how to work at developing a body that I can feel comfortable in and be proud of. The end result will be that I will have confidence as never before in all my years.

I’ve tried everything imaginable to get a six pack without success.
eg today I’m fasting. I excercise my abs with a staircase intensity everytime I excercise.
Show me what it really takes to get one. Your DVDs should help.

Howdy Vince,

I’m a university student who studies graphic design. Despite my long hours behind the computer I have managed to drop from 70kgs to 55kgs in a few months following the principles on your blog (interval training, weight lifting, ect). I’m very pleased with where I’ve gotten, not just in terms of appearance but also the discipline I’ve gained. However the last of my belly fat has been stubborn to budge! In all honesty I’m not even aiming to attain rock hard 6 pack abs, I actually rather my belly have slight definition. I’ve been just shy of the finish line for so long and I believe the dvds you offer may help me overcome this last obstacle. Oh and thanks for your inspiring blogs, pumps me up :)

Kind regards,

Jane

Vince, I wanted to write you and explain why I am entering this contest and what this dvd set would mean to me. I am 50 years old and have yo-yo dieted for the last 15 years. About a year ago I remarried and really started to get serious about my health. My wife and I started to workout together and we have made some progress. Last week we found out we are expecting our 1st child. Now I have the most motivation ever to get in the best shape of my life. My wife has already comitted to staying active during her pregnancy and after the baby comes your program will be what she needs to be a healthy and strong mom. I am so phsyched about life and I would love to sink my teeth into your program with a vengence! Vince please give me that chance. I live in Chicago (suburbs) so this winter will be all about me, the iron and your dvd set.
Yours,
Steve Biagini

Hey Vince, I am Jason from Lancaster PA.
I went thru a divorce a few years back, wife took everything. When I was forced to move I dropped from 198 lbs all the way down to 152 lbs. The 198 lbs I had worked my ass off for years to achieve, gone in a matter of 3 months. 4 years of hard work to climb from 145 lbs to a decent 198, destroyed.
I am currently laid off, attending college at the age of 33 and taking care of my daughter is a lot to do on my own, but I am doing what I need to. I purchased the $77 package recently which is a lot of money for someone in my current situation, but I put my trust in you and your product.
Everything I am doing right now is to improve my life and set a great example for her to follow. If she sees I can accomplish everything I put my mind to, she will know she can do the same. She recently told me she wants dadda to be stronger, and with the package I purchased from you, I am 100% confident I WILL accomplish this goal; just like I WILL accomplish everything else I am working on.
Thank you Vince,
Jason

I am a 57 year old at 5′10″ and 150 pounds which is up 15 pounds since April. I have been scouring the web trying to pick up bits and pieces to get a plan together. My last workout plan was in 2002 and that only lasted 12 weeks with no real gain except in running a bit. I had hoped to be back to work and order a copy, but 10 months later it is still a no go on employment. I have gleened some information and found that I had been doing some things wrong and have corrected them. That is why I have gained the 15 pounds, but I really need more to get me going on a full plan. This is not about the body beautiful, but making the body a well running machine that is working at a higher capacity for a long and healthy life.

Hey hey hey I am Blake, I am a personal trainer, both online, and personally. I have been training for about a year now, and I want to really learn more from the best of the best. Why do I need this? To push my body beyond the limit. I want it to see the amazing results. I have done your workouts, they have helped me get the body I want, but I want to push beyond that. Please Vince!

I have been eyeballing this program for a while but being a women, I am skeptical about how it would work for me!!
I did win Ms Bikini Division in my state and would love to try to put more muscle and go out for Figure or Fitness next!! I would hope to receive this so I can prove that women can use and gain muscle!! Thanks and God Bless

Hi Vince, I am from Perth Australia.

I gave birth in Feb 07 and then again in Oct 08, so basically spent the last 2 years pregnant. I have gone from a full-time career professional to a stay at home mum who is very much into fitness but needs to find someone or something to help. Going from 2 salaries down to one, plus having 2 extra little people in the house certainly makes things tough, and if I could I would hire a personal trainer but we don’t have the funds.

I believe your programs work and I could certainly benefit from them. This would give me the body I always dreamed of!

Vince,

I am a sophomore at the University of Georgia studying to be a personal trainer and I am a hard-gainer. I am a small guy weighing in at 148 lbs and standing at a mere 5′ 6″, but fitness is my passion!!! I’ve been reading fitness newsletters since the 8th grade religiously–the good, the bad, and the ridiculous–and I’m ready for the nonsense to end!!!

I’m ready to gain the muscle that I know I deserve from the years of trying different training methods that simply don’t work! I’m ready to have the very body that I will be preaching about as a certified personal trainer! I’m ready to learn how to become the man I want to be!! Vince, I AM READY!

Kyle Bruce
Madison County, GA

Hey Vince,
I’m a currently a community college student, majoring at engineering. I have a knack for desiring to know how things work. I’ve been receiving e-mails from you the last year and half and I even bought your program, just so I could understand what you did and incorporate this to my life. Now I’m not exactly able to afford your DVD’s since I’m paying for school, however, I do make the best out of my free sources and your book. I started at 120 lbs when I first got into reading your emails. Since I’ve added over 30 lbs of muscle, and I’ve transformed myself physically and mentally, I’m a completely different person than I was before. I believe that I am heading in the right direction right as of now and I have to thank you for it. I’m cutting until the end of December(get to 10% body fat) and then I’m going to start a 16 week bulk to prove myself that I can actually accomplish an amazing transformation in a short period of time. I think I’ll definetly be able to make the best use out of this DVD and as I have to other of your resources and it will help me increase my motivation dramatically!

Hey Vince,

I’m a college student at Northwestern University and my home is in northwest Indiana. I’m about to turn 21 in a couple of months, and that got me looking back at the past two decades. I’ve done pretty well academically, but I’ve shown very little attention to my body. Although my girlfriend (who I’ve been going out with for 5 years now) likes the way I look, I know she deserves better than a scrawny 130 lb boyfriend.

We promised each other we would work to become the best we could for each other before we got married, and with my college career almost half over, the chance to propose is steadily drawing closer. I’ve changed in many ways for her already; I want to finish the package by changing my body as well.

Winter break is coming up soon, and this is the perfect opportunity for me to get started on that change. With no school to distract me, I can really focus on working out, eating well, and getting enough sleep. And once I form those habits, it will be easier to stick with when I go back to school, and after. Because of this, I really need the info and support you give in your DVD set, so that I can change for my girlfriend, and for myself.

Best wishes to you and your girl!
Ryan

Hi Vince
My name is Jonathon Pearce and am 46 years old.
After years of poor health management I need to loose 40 pounds; I have been following your program for a few months now and lost 23 pounds to date.
Sadly I have been at sea for the past week and missed your DVD offer which would have helped me acheive my goal so it would be amazing if I could win a copy of your program.
I now have a major incentive to lose the weight and get super fit because in May I am going to get married to my childhood sweetheart in Antigua on the beach and I want to get that 6pack look and not the party pack!
I am on the road for half the year and your DVD’s would allow me to workout on my own when I can’t get to a gym. If the DVD’s are as good as your program I subscribed to then it would be truly one of the best programs available.
Keep up the good work.

Vince,
I have been using your program with some decent results. I am one and years post a cervical fusion of my C5, C6, and C7 verterbra. I continue to have some challenges in strength and balance, but continue to slowly make gains. With your continued advice and assistance of your program I hope to return to my previous fitness and level and even better, go beyond. I appreciate your passion and commitment to improving people’s lives. I would truly appreciate an opportunity to show people how with great guidance you can overcome challenges, meet my fitness goals and improve my life.

Thanks ,
Andy

Hi Vince my name is Liam Taylor i would deeply love to have a copy of the No Nonsense Muscle and Six Pack DVD Series. Me and my brother are extreme hard gainers when it comes to putting on any muscle. We both love are sports and like you Vince we did long distance running. We both got called names because of our skinny frames when playing football etc. We have never been strong enough to out strength our oppoents. We both have never had the confidence to speek to any girls that we liked. So Me and my brother went to do something about this, we hit the gym. 2 years working really hard in the gym trying to gain muscle/bulk, and training smart, we trainied hard and not for to long, and cut out any cardio activities. The result has been nothing but failure, niether did we put on muscle, but also our fitness now was down the pan. I need your knowledge to get me and my brother out of this horrible mess please. We need this anymore than anyone else because i look at everyone else and see they have a desent size or fitness, there problam for not putting on muscle is because they do not train smart, and with enought intensity. I have gone down the fitness rought for my career and am hopeing to open my own gym and become a role model for my clients. The DVDs will change my life for good by transforming my body getting rid of my skinny body and into a well built one, increase my confidence and also been able to live my dream. Thanks for your time Vince. Liam Taylor, Gold Coast Australia.

Vince, I am an active 51 year old paramedic and grandmother of 6. I have lost 50 pounds over the last year but, I need help toning and losing the additional fat. I work 12.5 hour shifts and I need a program that is effecient and really works.
I did purchase this program at a few minutes before midnight Friday night. My reluctance wasn’t because I wasn’t sure it would work, it was because I was going to have to put the purchase on a credit card that I have been struggling to pay off. I knew it was a very good deal but, I want to make sure I can still pay for Christmas for my grandchildren.
Either way, I look forward to great success with your program.

Originally Posted By JoshHi Vince my name is Josh Taylor i would deeply love to have a copy of the No Nonsense Muscle and Six Pack DVD Series. Me and my brother are extreme hard gainers when it comes to putting on any muscle. We both love are sports and like you Vince we did long distance running. We both got called names because of our skinny frames when playing football etc. We have never been strong enough to out strength our oppoents. We both have never had the confidence to speek to any girls that we liked. So Me and my brother went to do something about this, we hit the gym. 2 years working really hard in the gym trying to gain muscle/bulk, and training smart, we trainied hard and not for to long, and cut out any cardio activities. The result has been nothing but failure, niether did we put on muscle, but also our fitness now was down the pan. I need your knowledge to get me and my brother out of this horrible mess please. We need this anymore than anyone else because i look at everyone else and see they have a desent size or fitness, there problam for not putting on muscle is because they do not train smart, and with enought intensity. I have gone down the fitness rought for my career and am hopeing to open my own gym and become a role model for my clients. The DVDs will change my life for good by transforming my body getting rid of my skinny body and into a well built one, increase my confidence and also been able to live my dream. Thanks for your time Vince. Josh Taylor, Gold Coast Australia.

i been working out and tryed everthing and nothing seems to be working. i want to look great and be able to find girls.

My name is Maurilio Martinez I am from california. I know I need your No nonsense DVD set because I have been working for almost 3 years on transforming my body since i was around 13 years old i used to be 240 pounds currently I am 181.I am only about 55%done I am trying everything i can to get to my goal( To Look like william levy) I know your DVD’s will help Your inspiring.

Thank you,
Martinez,Maurilio
Perris,California.

Hi Vince my name is Josh Taylor i would deeply love to have a copy of the No Nonsense Muscle and Six Pack DVD Series. Me and my brother are extreme hard gainers when it comes to putting on any muscle. We both love are sports and like you Vince we did long distance running. We both got called names because of our skinny frames when playing football etc. We have never been strong enough to out strength our oppoents. We both have never had the confidence to speek to any girls that we liked. So Me and my brother went to do something about this, we hit the gym. 2 years working really hard in the gym trying to gain muscle/bulk, and training smart, we trainied hard and not for to long, and cut out any cardio activities. The result has been nothing but failure, niether did we put on muscle, but also our fitness now was down the pan. I need your knowledge to get me and my brother out of this horrible mess please. We need this anymore than anyone else because i look at everyone else and see they have a desent size or fitness, there problam for not putting on muscle is because they do not train smart, and with enought intensity. I have gone down the fitness rought for my career and am hopeing to open my own gym and become a role model for my clients. The DVDs will change my life for good by transforming my body getting rid of my skinny body and into a well built one, increase my confidence and also been able to live my dream. Thanks for your time Vince. Josh Taylor, Gold Coast Australia.

Hey Vince,

I have been receiving your e-mails for about 6 months. I am 36 years old with a wife and 2 kids. I’ve been wanting to order your program since the first e-mail. Not only does it seem like a perfect fit, it also looks like nothing I’ve ever seen.

You see I was always the skinny kid, and as I got older I became the scrawny guy. Laughed at by many, and constantly told “Wow your skinny! Don’t you eat?”. I have tried almost every program out there with little success. Now even my kids have said things about me being thin! I was going to order your program, but with a family, house, and all the other bills money is really tight. Because of all the other things I have tried, it is hard to justify the cost with my wife.

For me this is not only about self confidence, and a better body. It is also about being the dad that my kids can look up to, and see the proof that with hard work and 100% dedication you can achieve your dreams no matter how impossible they may seem. That message is a hard sell, since they have seen my battle with muscle gain.

Thanks for taking the time to read my story. I wish you the best in choosing the winners from so many entries.

Mike Gillis
Eau Claire, WI

Hey Vince, The reason i would love to win your DVD’s is because I am 44 years old and always tried to stay fit and healthy but never been as toned as I would like.Its getting harder with age too. I currently don’t work but volunteer my time in a Vietnamese community. Since taking on this project of learning a difficult language and being involved with a different culture I have let other things slip such as staying as fit as I would like. The Vietnamese which have mostly tiny bodies are very conscious of the way they look and notice everything about others physically such as if you gain half a kilo. I visited a group of people i hadn’t visited for a while and when they saw me they all discussed(in Vietnamese) how I had become fat! My Vietnamese language skills must have improved as I understood quite clearly what they were saying about me much to their surprise and horror.Even though the honesty is hard to take it I have appreciated it and it has helped me to realise now is the time to take some action… but I need some help. Please help me!

hey Vince!
Im a 17 yr old from British Columbia and have been watching your video lessons and putting them to the test. I think they are simply amazing and I love the workouts and all the tips you give. From day one I have been interested in your program but have not got the money to buy it.
I have a weights class at school and would love to use your program there to better my body, and my life. Before I started using your coaching lessons i had trouble getting any results. Now since I have started using your free coaching videos I have made good progress, and have been a great help in getting me started. Now I am ready for your free DVD program and cant wait to apply it to my workouts at school to take the next step.
Your program is truly one of the greatest ones I have been able to try, and even find for that matter. You are defiantly the god of fitness!

Hello Vince
Thank you for the great contest. I am a mom of three. My youngest is 5 months old. I have my own business out of my home and raise my kids so I don’t really have time to go to the gym. I have lost all of the weight I gained when I was pregnant but my ultimate goal is to be in the best shape I can be with muscle definition. You would definitely help me obtain that by keeping me on track and have the ability to work out at any time I can squeeze it in.
Best,
Liz

Hi Vince,

Fellow Canadian here. Thanks for offering your program for free. I have your no non-sense muscle buillding program and think get the additional things you are adding would be a great compliment to them.

I’ve used your program with one of my muscle building clients and the improvement we saw in his conditioning was awesome! The workouts were tough. I’ve also been using Jason Ferruggia’s muscle building program but I think it would be good to mix it up a bit for my own training as well as with my muscle building clients.

The clients that I use your program on, I will provide you with any and all measurements and testimonials you want and that clients don’t mind sharing.

Thanks for considering me.

Tyron Piteau
West Vancouver, BC, Canada

PS. are you coming out to vancouver, bc anytime soon?

Hey Vince. So here’s my story. Since I was little, I was the fat chubby kid. I couldn’t go on the slides or the swings with my friends in elementary school cause I was embarrased about my body even at that young age.
Then came middle school. In Middle school, I lacked the self confidence that most students had and never got to enjoy life as every middle schoolers should. I did not go to the end of the year swimming party because i was afraid of what others thought of me.
But then, sometime last year, I desperately searched “lose fat.” while browsing i come up with your site and immediately sign up. Also, I found a site called theabsforum.com and started a workout program for fat loss there. I fixed up my diet and I worked out 6 days a week, 1 and a half hours per day during the summer after 9th grade. WHen I got back to school this year, I felt awesome. I had lost 27 pounds, and heck, I saw my abs for the first time! I felt on top of the world until basketball season… I tried out, and i noticed everyone was either taller or more muscular than me. For the first time in about 5 months, I felt weak and definately not confident. AFter getting cut, this stress caused me to emotionally eat and i have gained 18 pounds back.. I’m now desperate for something new in my life to inspire me to live again and that’s why I really need your dvds. Thanks Vince

Hi Vince!!!!!!

I’m Mark from Birmingham, Al, and I’ve wanted to own your complete set of DVDs since first learning about them. Why? Because they STAND HEAD AND SHOULDERS ABOVE ALL THE REST!

Your approach, from the super-rad, all-natural BIOAVAILABLE supplements to the ingenious way that you used cutting-edge video consults with leading bodybuilders, nutritionists, and biochemists, acknowledged experts in their fields, to hold LIVE, state-of-the-art seminars and workshops to benefit ALL of us! You GO GUY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

hey vince ill try to keep it short. im a college kid from california and i just got back into lifting after a series of life changing events. I went from a competetive soccer player throughout my whole life to an addict. i ended up in jail my senior year of hs and decided to make a change. when i got out i went to college and started working. well i started lifting the same time and i ended up burning out my adrenals from working long 12hr shifts and taking 21 units. I kept losing weight and didnt kno what was going on . I got so weak i stopped lifting, a week later i got fired and the next week i had lost so much muscle i couldnt walk. I went to the hospital at 81 lbs. If i had not gone when i did the drs said i probably wouldnt be here today. when i got out of the hospital i knew i had to gain weight but i wanted to do it the right way so i started lifting again once i could walk again. since then ive gained 45 lbs in 8 months and ive hit a plateau. after seeing all the transformations of skinny guys using your program i knew this was something real and not some bs hyped up supplement. If I receieved your program and I got to my goal weight it would change my life. If i could afford it i would buy it. but with the price of living on my own and going to college without any assistance from loans or family i couldnt do it. so Vince help me transform from skinny to HUGE.

Hi Vince– I am a soon-to-be 55 year old female distance runner who has been strength training for years. I am wanting to improve my core strength even more so I can reach a goal I set for myself years ago–to run a 24 minute 5K. I have extra body fat that I cannot seem to shed despite a reasonably clean diet and tough workout schedule. It has been so frustrating since I really am trying hard but can not realize my dream. Obviously I am doing something wrong—so right now I think I need a program like yours that will shock my body and help me get stronger so I can reach my long-standing goal. I want to do primarily for “me” but also to show friends who keep telling me the reasons I can’t run faster is my age or because I am a woman… that if you work hard and have the right attitude and approach you can achieve great things at any age. Please consider me, I feel that if I can do this –I can inspire other older women to also see the benefits and integrate a long-term plan of fitness and training after age 50 in their busy lives, which would be awesome!

Happy holidays
Chris Caravoulias, Silver Spring MD

Hi, Vince!

My name is Max Andrus. I am a college student and a member of the United States Air Force ROTC (Reserve Officer Training Corps). I am working to become an Officer but my weight and overall lack of fitness are issues. If I don’t lose 90 lbs of fat and get ripped, I will not be able to reach my goal to serve my country. I need motivation and you can give it to me.

Thanks,

Max Andrus
Logan, Utah

Hello Vince. My name’s Raul Riveroll and I’m from Mexico. I’m 17 years old. I train martials arts (Kung FU Shaolin) and I train this because I want to defend to my self, my family, my friends and everyone who really need help in a complicated situation. To be capable to do this, I have to train a lot of!, to gain more velocity, more resistence, muscle, and healt for when the situation requires, I’ll be ready to fight and defend at the moment. I love the sports and fitness too, I eat daily fruits, vegetables and fish and I train 5 days at week.

I love my life and I really, really! want to be healthy and in good condition in every moment. Of course i love the women and I’d really like to have many girlfriends…who doesnt’!!??, jaja, and everybody knows that with a sexy and healthy body and intelligence, you’ll get them.

I read a lot of e-mails from you and I practiced some too. I learned a lot of with your advices and videos, they’re really amazing!!, jeje. For example, the advice of the spinning running (to run as fast as you can in 20 or 30 seconds), or something like that… the one that it’s better than run for a half or an entire our!, I practiced for a while and woo!, you were damn right!!, jeje, it’s much better. I’m fascined with your exersices.

So finally, those are my main reasons I want to learn about your training program, and I’ll be very grateful to you in my whole entire life if you give me the opportunity to carry them out.

Thank you very much Vince, have a good day! :).

Hi Vince,

It was a huge decision to order your no-nonsense DVD package. With only one person in our family working, money is tight, but my health and fitness is a No. 1 priority.

I’m 46 and have been determined to transform my body and approach “middle” age in the best condition of my life. While I’m flexible from yoga, lean from cardio and have a bit of muscle from all the time spent at the gym, with a personal trainer and buying DVDs similar to yours, people are hard-pressed to see much muscle on my ectomorph body. Still, I am determined, focused and work hard.

One year ago, I was diagnosed with melanoma, which was removed, although I am still dealing with the consequences. If I ever hope to get insurance again, I need to stay in great physical condition and health. For my confidence in battling this scary and potentially fatal disease, it’s also important that I have an extremely positive attitude. Working out and seeing my body transform helps so much with that.

Anyway, I hope you choose me as one of the winners. It would definitely be a sign that I’m on the right path with your DVDs and that they will help me achieve all I want and need. I’m more than willing to put in the time and energy it will take.

Thanks for the opportunity,

Garrett

hi vince,

my name is also vince and the reason i would like to recieve the DVDs is because i am a personal trainer starting out and i am tryin to gain a bit of size as every other PT in my gym is alot bigger. This is due to me having a broken finger, broken elbow, broken wrists( both) and a broken foot! i can never seem to get in the right regime to train.

now my body is feeling fit and 100% i would like to get the best results possible not only for myself to have similiar msucle build to my colleagues, but to help my clients to better their results in all their aspects of training whether it be muscle mass or weight loss!

being the smallest limits any chance of business i have because lets face it… people in the gym look at a big guy and think he has the best ways to build muscle even though hes probably on roids!

but i would like to know the best way and the most effective without putting those kind of substances in my body!

would love if you could help me out brother!

thank you!!
vinnie

Originally Posted By Vincenzohi vince,

my name is also vince and the reason i would like to recieve the DVDs is because i am a personal trainer starting out in Australia, NSW, Sydney, and i am tryin to gain a bit of size as every other PT in my gym is alot bigger. This is due to me having a broken finger, broken elbow, broken wrists( both) and a broken foot! i can never seem to get in the right regime to train.

now my body is feeling fit and 100% i would like to get the best results possible not only for myself to have similiar msucle build to my colleagues, but to help my clients to better their results in all their aspects of training whether it be muscle mass or weight loss!

being the smallest limits any chance of business i have because lets face it… people in the gym look at a big guy and think he has the best ways to build muscle even though hes probably on roids!

but i would like to know the best way and the most effective without putting those kind of substances in my body!

would love if you could help me out brother!

thank you!!
vinnie

Hi Vince, I receive your e-mails and quite a few of your friends’ too for that matter – including Lee Hayward and Joel Marion… You seem to be very well respected in the industry. I’ve literally been looking for ‘the’ best system to spur me on with my quest to create the perfect body. Quite simply, when all of your friends are recommending you, there must be something good about it! I aspire to create the same physique as yourself and, although I have always started with good intention on many a course, I never seem to make a difference. Business ownership (stress), work, good food and wine and complacency has hampered my quest to reach optimum fitness and shape. I moved here to New Zealand from the UK 18 months ago and between work and erm, more work, I also joined the New Zealand Fire Service as a volunteer firefighter – something which is quite demanding where fitness is concerned – and I am struggling. Next year, to raise money for the leukaemia foundation, the Fire Service runs up 50 floors of Auckland Sky Tower in Breathing Apparatus with other Fire Depts from around the world. They also put out a firefighter calendar to raise much needed charity funds. My simple request is, I ‘need’ your system Vince, because it looks to be the best – and I ‘want’ it, because I would not only like to surpass my goals, but I would like to make the Sky Tower Challenge next year and also like to make the calendar!! It gets harder to achieve as the years progress, and now at 40, I would dearly love to show off a fantastic body and demonstrate ultimate fitness, while at the same time earning a great deal of money towards a very worthy cause… My thanks, Jonathan

Why I need and want? Because in a world where everywhere you turn you’re bombarded with unhealthy choices in food and lifestyle, you then have to sift through the many bogus claims by the purported healthy ones which are more concerned with their bottom line than making you healthy. I want the NNMB because its personal, and not hidden behind a big corporate persona or agenda.

I want the NNMB because it’s realistic, pulls no punches, and saves me the trouble of having to learn from my own mistakes by learning from someone who already made them for me. I want it because I don’t have to buy it with my fingers crossed for I can see results in a very short space of time, which only fuels my motivation and inspires me more.

In the end, I’ll be healthier for it, my wallet will be healthier for it, and I would have gained some valuable knowledge that I can pass to my children- because I won’t have to preach it, as it would already be a way of life for them for they’ll grow up already immersed in it as I am.

Hey Vince, how are you? My name is Ana, I’m a veterinary student from Portugal, Europe, and the reason why I need this program is simple: I want to have the perfect body, as well as great health and also gain strength.

I used to suffer with my obesity when I was a teen; I’ll never forget the day when I got on the scale and saw that I weighted (with 14 years old) 90Kg (198 pounds); I managed to lose almost 30Kg (66 pounds), but lost all that weight waaaay too fast, and you can guess what happened: I looked flaccid, and I was always terrified to even take my clothes off on the beach; felt better for my health, but not really for my looks;

Today, with 20 years old and 1.77m (5′10) I’m a little better as I’ve started to make some exercises at home (I tried to go to a gym, but it didn’t work, as the personal trainer was telling me to do EXACTLY what your book said not to do!!), but I wanna get better than EVER!!
I want to be the chick people stop to stare at when they walk down the street, I want to be the kind of girl you see in the cover of a magazine, I wanna feel great with myself, and (maybe finally) get a boyfriend, and live life! And that’s why I need YOUR program: because I know it works.

And of course, in my job I will need to have lots of strength! Or else I’ll end it sooner after being killed by a cow while trying to contain her…

And all I can say is thanks for this great opportunity as my budget is veeery low and it would be impossible to buy it and for giving me a chance to finally be lean.

Hey Vince, obviously I wouldn’t be writing this if I had the money to order your dvds. You are the ONLY person on the internet I believe in regarding body image and training. Your emails keep me motivated and my eyes on the prize.

I have always been the skinny kid.. I couldn’t believe your before pictures.. you are truly a HUGE inspiration. When I say I was the skinny kid I mean I weighed under 40 kilos when I was 13-14 years old, I’m 21 now and weigh just over 60 kilos.

I’m quite fit and try to eat really healthy, I train Muay Thai kick boxing on and off and workout/run/skip during the week. I have lost a lot of fat and have visible abs and see small muscle gains but nothing of what I desire…

When I was around 18 I was REALLY unhealthy I mean deep fried chips for dinner…along with alcohol consumption regularly and the odd drug thrown in.
I was NEVER feeling good or ever felt good for more than a few hours at a time… I knew this wasn’t the life but you have to live it to know you don’t want it.

There are no words to describe how I feel after working out or knowing I put in a good session… endorphins greater than any drug could ever give.

I need a program to keep me in a routine… I do bits and pieces but I don’t have the knowledge of whole body workouts or restricted to things like dumbbell curls and flys.

I don’t trust any other programs or want to put in the time if i won’t get the results…I know with you Vince… I WILL succeed and I WILL have the body I have always wanted and those natural endorphins will keep me going and going, giving me the life I have always wanted.

Sorry about the limit of words but this is something that cannot be shortened or said in a few words.
If you ever get to reading this, I thank you with or without thinking I deserve your dvds.

Cheers Vince.
-Matt.

Vince,

My family and I live in southwest Asia on the border of China and Burma. Many of the guys from the tribal groups we work with are FULLY ripped; and all they do is live off a diet of completely homegrown veggies, meats and plain hard work.

I have 7 kids (including 5 adopted Chinese orphans) and all of them are excited about the progress i’m making towards “looking like the natives” – i spent my own Chrissy allowance on your “No Nonsense Muscle” program; i love it…but had nothing left over for the DVD offer :(

I have the inspiration – the guys i work with could be on the cover of any mens magazine)

I have the support – my family are all rooting for me; the fitter i am, the more fun stuff we do together (like camping, rafting, hiking)

I have the environment – there are no malls, cafes or processed foods within 500 miles!!!

I have the discipline – I have already lost 40 pounds of fat in 12 months; now its time to pack muscle!!!

***I just need YOUR DVD pack to take me to the next level!!!***

Tnx Vince – you rock!

Josh J

Hi Vince, the reason why i need this is because i’ve been wanting have a great body physique since primary school. Besides that, it would greatly improve my personal lifestyle and also my confidence level around everyone since i do not have to be shy about a great body i’m having. My body fat and muscles have also been a big problem for me for quite sometime now. It hardly seem to be able to go away with a lot of techniques that i’ve tried. So, it would really help me to achieve my long time dream to be able to have this. What better way to express yourself than to have a strong and ripped six packs and great muscles. Besides that, i could not afford this program since i do not have sufficient funds to purchase the program. The rates here in Asia is three times. So you could imagine how much is it. So, i hope you would consider my story here. thanks vince. Besides that, i doubt that there are any Asians here using your program. So, i could be the first to inspire them to use your product if i am to win a free copy of this to show them that your program works and its not fake.

Thank you

Chua Hong Kim,
Klang, Malaysia.

G’day Vince! I’m 34 and about 40kgs overweight. I used to be a skinny bloke in my teens, but bad lifestyle choices and stress have sabotaged my figure. I don’t have a six-pack (abs) anymore, I have a whole keg!! ;-)
I have tried the gym, tried diets, tried walking for hours on end, to no avail! But I’ve been a subscriber to your emails for a while, and I see a light at the end of the tunnel!
My wife and I are only living on her income (long story there) and my self-confidence is waning, especially when I look in the mirror and see how awful I look now!Your No Nonsense Muscle Building DVD set will without a doubt re-empower me to keep going, build muscle and lose weight again!

Hopefully even kick-start me to get back on my feet again! I really could do with your DVD series Vince, and I really hope to be among the winners, especially when a future post is a huge success story!!

Thanks for this opportunity,
Rick Wolfenden
Toowoomba, QLD, Australia

Hey Vince,
I was absolutely amazed when i saw your before and after photos on youtube. I had to research for myself twice to make sure this wasn’t a scam or anything. I was amazed by your results and I wanted to see muscle gains like that too. I need these DVDs because I , as everyone else want to be confident about my body and feel good about it. I want my body to turn heads and attract girls. It will change my life 180 degrees. It will bring me closer to every goal I had and I’ll feel amazing with the body I have and you’re the guy to help me with that. Keep on doing the impossible!

Thanks again
David

PS. I’m from Canada,BC,Vancouver

Hey Vince. I’ve been fighting fat all of my life. I’m decent enough when it comes to strength, but ive always struggled to fight off fat and achieve the level of health i truly desire. I was recently diagnosed with an autoimmune disorder, and I’ve been using that as an excuse to not workout. But ive decided to clean up my act and do whatever it takes to reach the level of fitness i KNOW i can attain. if just with a little help. :) your program could help make the difference. thanks for your time, and God bless bud. keep up the great work.

@Joshua Bigelow – p.s. im from killeen, texas. thanks again

Hi Vince. I am a 49 year old male form South Africa who was injured an Mva in 2002, due to this I lost my job and with that my confidence took a dive. I have been receiving your mail for many years and have tried some of the tips you posted but due to the cicumstances I lack the motivation and confidence. I have managed to aquire some weights over the years because going to a gym is out of the question. If I could afford it I would have purchased your training program a long time ago as I belive your advice makes the most sense and would probably help regain the confidence I need. At least if I look good I will feel better about myself and hopefully regain some confidence. As you can see I am from South Africa and the costs involved to aquire your product without an income are totaly beyond my reach. I beleive this is an opotunity I could use to improve myself both mentaly and physicaly. Thanks for your consistant support even though I have not purchased any of your products. Paul.

Hi vince. My name is juvenal. I was 200 pounds when i was in 5th grade. But thanks to my will power and persistance, i lose some weight and im now 155 pounds, 6 ft tall and 15 years old. I will really like ur dvds. Ilost the weight. Now i need to tone up, lose fat, and build muscle and i can do that with ur dvds. I follow urs vids on youtube and the have worked out fo me. I would really like ur dvds vince because i need to change my body.

Thanx for the opportunity vince.

Hi Vince,

This is Matt from Riverside, California. When I read your story on being “Skinny Vinny” and what you went through I can relate a lot to it. I am also skinny, my brothers and cousin make fun of me and people always tell me I should eat more. I stand at 5 ft 8 weighing around 125 pounds.
Reasons I want the DVD’s are because I can’t afford it and I struggle at gaining weight when I workout. It just won’t work. I started a few months ago and all I have put on are couple pounds. My weight fluctuates everyday. I know by getting these DVD’s it will help me greatly because of your transformation from being “Shinny Vinny” to “Rambo” today. Your story has encouraged me and given me the hope for that transformation.
The DVD’s will benefit my life Vince because I will finally know the steps to gain more muscle weight and won’t be criticized on my appearance. Fitting in with my brothers and cousin will be easy and people will recognize my change and appreciate it. This has been a goal in my life since I was 14. I’m 18 now and I’m try harder now then ever to change. Thanks for your inspiration.

Hi Vince,

I am really impressed by your presentations and your body says it all. So without the least bit of doubt I would have purchased your NNMSP DVD series if I weren’t short of the cash. I really would appreciate if you would give me the chance to try out your workouts and transform myself to what I really dream. I can assure you I will be taking all efforts toward the same.

thank you

Mathew
Kerala, India

First off, HAPPY 30th BIRTHDAY. My name is Phat Hua and I live in Oakland, California. I am 17 years old and currently in my last year of high school. I’m a scrawny/skinny guy that is dying to get your No Nonsense Muscle and Six Pack DVD Series but don’t have the money to afford it. I want your workouts because I believe that your workout DVD will help me build muscle and attract pretty lady like the one that is surrounding you.
I been lifting weights for about 2 years but there is not a lot of progress been made. There a bit of muscle here and there but when my shirt is off I just look like a person that haven’t eaten for days. I believe that your workouts will give me the body that I dreams of having; the body that I am not a shame to show it in front of other people. I need your workouts to lead me to the right ways of working out and the right ways to gain muscle. The workouts will change my life by giving me more confident about my body.

Hey Vince,
This is ruben here one of your top subscribers to your website i have been a member of your website since my freshman year at high school. I am currently a junior at high school. Ever since I read your lifetime story i felt inspired for me to set my own goals. Before I thought there was no solution for me. I have been the picked on kid in the family for being skinny. My brothers and sisters always made fun of me. But then I decided to check on the website ways to gain weight and I found your website. So i read all your story top to bottom. I tried to make my own goals for me to gain weight but i havent made improvement. I think if you give me the free dvd program I might actually improve my goals and actually get the results i want. If I do my self confidence and self esteem will increase and I think I ll also help other people with the same problem. But either way i win the program or not i still feel confident enough to find other ways to make improvements.

Sorry Vince I left out my last name. Im the Matt from Riverside, California
Age 18

Hi Vince,
My name is Jordan Garcia and i really want your workout dvds. I want to gain muscle and believe that these videos can help. i tell people that i am goin to gain muscle and they just laugh. i really want to prove them wrong. i want there mouth to drop when they see how big i get. i know that i can do it with the right system and i believe this is it.

I feel i need this product because i am hard worker and deserve a hard working looking body. i been working out for a long time and the muscle is coming ever so slowly. i always wanted girls to at least notice me, that yes i do exist. im sick of being called “the skinny guy.” for pete sakes my younger brother is bigger than me! he out weighs me too! and thats not cool Vince…and even he is trying to push me around.. you see i need this.

When i found your product on-line, it created inside me a new drive, a new hope to not only build up my muscles but build up my confidence in myself and find my true self. im sick of feeling insecure about myself and feeling less then everyone else. i know you can help me.

I also feel i need this because i dont have the luxury of money. money is tight for me and if i could win, it would be a dream come true! an answer to prayer! It would mean the world to me. If you could help a brother out, i would be forever grateful. Now i know you dont want any sappy letter about lack of money or anything i just thought i let you know its not because im cheap i want this offer!

Im a very dedicated and serious guy. i want to learn everything you know when it comes to muscle building. you are my roll-model. you see i need to be noticed.. and i know i can do it thought your program. and i promise you, if i win you will see results! ill be as dedicated as you are and thats a promise! Thanks Vince…

Chris

Hi Vince,
Those DVD’s could not find a more welcoming home than mine.

I’m at my wits end trying to get my nutrition and exercise under control. I’m driving myself crazy because I do know a bit about what I need to do but I’m spending too much time looking for a program I can trust and follow and not enough time doing the actually work.

This ridiculous situation has been going on all year, but I finally decided to bite the bullet and buy your program. Unfortunately I took too long discussing it with my husband and now I’ve missed out. I couldn’t belive it!!.

I live on a farm in rural New Zealand so the gym is not an option for me (I do have some basic weight gear at home) and I don’t have anyone to train with, so it’s a struggle to stay motivated when your trying to come up with what to do, what to eat and when to do it all on your own. Your program would allow me to just get on with it and that’s exactly what I need to do and fast.

Honestly, this opportunity is an answer to my prayers. Save me from the nut house Vince, I can hear the “nice young men in their clean white coats and their coming to tale me away’

Yours insanely
Susan

Hey Vince. I also am a fellow canadian. I am a mother of 4 and am 36 years old. I have already purchased your No Nonsense 6 pack. My husband and I have just begun working out together, which has been a huge blessing for both of us. We have specific goals in mind that we are working towards.

My husband Wes has always been a skinny, tall guy (6′2″). His goal is to lose about 8% body fat (right now he is at 18%) because he wants to see his 6 pack. He also would like to put on 20 lbs (right now he is 170 lbs). He is having a very hard time doing so and would really benefit from your program. My goals are to lose 5% body fat (Right now I am at 26%) and to lose 8 to 10 lbs (I am currently at about 125 lbs). I have never been at 21% body fat, even in my youth so I know I am going to need help to accomplish this goal.

I have always exercised and lifted weights but have never had the body I want. When I look at other women and where they’ve been and where they are today, I believe I can too get the body I have always dreamed of. My dream has always been to feel proud of myself when I am in a bikini and to share myself with my husband with no shame.

We are currently using Mike Geary’s The Truth about 6 Pack abs and have just bought Joel Marion’s Cheat Your Way Thin. Having the No Nonsense Muscle Building DVD’s would be a great and awesome addition to what we are already using. With your help, we can achieve our health and fitness goals!

My husband is a high school phys-ed teacher and I am a stay at home mom. Our desire is to achieve our goals and then to share what we have done and learned with others. Wes is always having kids come up to him to ask for advice on health and fitness so I know this would benefit his career as well as his personal life.

Thank you for considering us for your DVD’s. And thank you for all the ways you have already helped us.@Vincenzo -

Hi Vince,

I am a 44 year old mother of two daughters. My husband and I are business owners so I am very busy with my family and company. I find it difficult to find time for a workout, especially if it is one I don’t feel is giving me the results I would like to see.

I feel like I’ve been fighting my weight my entire life. I’ve always been more muscular than most of my friends, therefore I’ve always weighed more than them. When I was in my early twenties I was diagnosed with Polycystic Ovarian disease (PCOD). My doctor performed a surgical wedge resection of both ovaries and informed me that this would be a temporary fix and if I wanted children i should start trying. My fiance and I married immediately and conceived our first child within a few weeks. During my pregnancy I had a cerebral hemorhage, due to a weak vessel in my head, and had to undergo emergency brain surgery. My daughter and I both survived and my only problem would be dealing with stress for the rest of my life. The part of my brain that was destroyed is the part that deals with stress.

I have struggled ever since with anxiety and depression issues. I am a stress eater and it seems I feel stressed most of the time. My PSOD has flaired up again. I’m sure all of these things could be handled if I could find a program that I could stick with that would give me the results I need (I believe your program would do this).

I recently found out my daughter (18yrs old now)has an eating disorder (bulimia). I’m afraid I’ve contributed to her illness, as she has watched my weight yo-yo her whole life. I need this DVD series to heal myself as well as my beautiful daughter.

Thank you for your consideration.

hey Vince,

Im a 17yr old teen ager looking for a great coach to help me get out of this muscle pleteau trap. Ive been workingout for about 2 yEars and a half now and i guess im stuck at the hardest part of gaining lean muscle. Its been about 6 months now and im still stuck at 140 lbs and im hoping that winning your dvd set would be my key to achieving that look ive been striving ever since i decided to workout. So i hope you would pick me vince you would really change my life dramatically.

Sincerely jaeve
God bless you Vince

In the last year I have made the journey to loose over 100 lbs. I did it what most likely would be considered the hard way. Most of it on my own and with everything I could pick up along the way. I still have over 35 lbs to loose. At 54 I am in pretty good shape but I am still not in the best shape I could be.

Giving the chance I would put your DVD’s to work to finish a journey that has been a hard trip and write about it along the way. I am always looking for new ways to help the people I coach and look forward to learning from you.

Vince I have never been skinny. I just want to be built.

Hi i am Harone Jaaved and i live in Australia and i feel i need to make a big change. I am a skinny fat guy and i believe you too were once skinny fat which would help me becausei could use you as a mentor since youve been through the skinny fat syndrome. Ive been going on and off numerous programs and feel i need motivation and the right information to make the change.

I need to make a mental adjustment and i need cheap meal plans and i need to be shown how to do the exercises and i no longer want to suffer from paralysis by too much analysis. I need information that gets straight to the point and involves eliminating limiting beliefs and meals that taste good and i really need this and would like to make 2010 my year of success after two unsuccessful years of achieving the body of my dreams.

Hey Vince,
The three reasons why I need and want the No Nonsense Muscle and Six Pack DVD Series are pretty simple:

1) I have worked as a personal trainer for three years and still don’t feel comfortable when a guy wants to get bigger because I myself have never been big or done training to try to get bigger.

2) I want to become the fitness authority in my community and having a “Vince DelMonte” like body would be beneficial.

3) I am a broke college student with a 1yr old baby girl. Need I say more?

Thanks,
Shawn
Kansas

Gregory Boyer
December 5, 2009

I’m 55 yrs old and I’m a Rehab Specialist helping adults deal with having a serious mental illness.
I strongly believe that you are never too old or too disabled to make positive changes in your life. It appears that the world puts too much focus on “looking good” and then young people end up believing that a great body is what will make them happy. Being in shape and living a healthy life is a good thing. But it shouldn’t end there. You still need to exercise the muscles of your “heart”. Meaning: work on having a spiritual life and a life that cares about other people. Whoever wins-I hope they will be able to reach their goals and then look around at what they can do to be a positive influence on someone else’s life. But you don’t need a great body to do that
It took a long time for me to be able to lose weight. I still need muscle toning and better looking abs. I just can’t seem to flatten and tone that area. And I can’t afford a personal trainer. My age could be part of the issue, but I won’t let it be a road block. So, whether or not I win-I will continue to read your blogs and be encouraged to continue to reach my fitness goals.
Hopefully, my physical changes will encourage my clients to reach their goals as they see me change, despite my age.

Hey Vince, I’m a 18 year old attending University in Ontario, Canada. I’ve been skinny all my life, never passing the 130lbs mark. I’ve been working out for 2 years and barely gained any weight. This was because I was making most of the mistakes you addressed throughout your newsletters and articles. I’ve since changed my habits and am starting to see some small gains but there is one problem.

I’m the type of person that needs to be told what to do, how to do it, when to do it and all the exact specifics. I can’t be told just to go to the gym and workout; what exercises do you want me to do? how many? how much rest? I lack motivation unless I am given a SPECIFIC task and from what I understand that is exactly what your DVD set does. It takes out all the guess work and gets right down to business.

How will this change my life? It is guaranteed I will gain muscle with your program and change my skinny physique once and for all, I’m ready to make a change in my life. I want to influence my friends, colleagues and family to live a healthier lifestyle, but how can I do that without a physique to back it up? My friends don’t take me seriously and neither do girls for that matter (that’s a topic of its own).

I’m counting on you Vince!

Travis Brown
Oshawa, Ontario

Hi Vince,
I want to win those dvds because i want to deepen my knowledge about how the muscle stuff really works. To use that for my own sake, for my friends and family, and for the clients i work with (i am a personal trainer and nutrition therapist).
I dont think of gyms, workouts as something to just get into a good shape. For me its more than that. It is an art and science at the same time. It is always inspirational to see success stories, and i always try to encourage everybody around to lead a healthy lifestyle by starting an exercise routine.
Some of my biggest aspirations would be to change my client completely within a very short period of time (sort of like actors do for their films).
But, although i am in a very good shape myself, i find it not easy to apply what i already know to my work – i guess because to myself it comes intuitively. That is why im always looking out for learning more, learning as much as i can so i can help others, and myself.
I think what you have on those dvds would benefit me greatly, as it will expand what i already know, and probably improve the quality of life (and bodies :-) ) of a number of people around me.
Kind regards,
Olga

Hey Vince,

This is Nishanth Paul from India. I’d really like to have your DVD’s cause the thing that hits me most about your program is when you said that you gotta workout to get a great body so that others benefit through you and that so fits my situation!..You see my parents have never worked out in my life and they’re pretty skinny and they actually work in a place where they like to help the poor, which also means that they get paid less..But thats not the point here, its that those people are pretty much street guys and not only there but even in general when we go out my parents keep sticking to me for protection cause of my muscular physique..But I really am not convinced with my present body..I’ve still gotta lose lot of fat and build lot more muscle..All cause I want to be my parents shield in times of trouble!..Hope you understand Vince..and thank you in advance.

Take care,
Nishanth.

Hi Vince,

I have struggled with my body all my life. I have come a very long way, I went from 250 lb to 190 lb, but that “six pack” still eludes me. I have been in the Canadian Military for the past ten years and I am always looked up to and expected to set the example for my subordinates. I want to take my fitness to a new level and not only set but rather be the example for fitness within my unit. I truly believe that your program will allow me to achieve this goal and also inspire others to take charge of their bodies and achieve their goals as well.

Thank You Vince
Bill

Hey Vince,

This is Nishanth Paul from India. I’d really like to have your DVD’s cause the thing that hits me most about your program is when you said that you gotta workout to get a great body so that others benefit through you and that so fits my situation!..You see my parents have never worked out in their life and they’re pretty skinny and they actually work in a place where they like to help the poor, which also means that they get paid less..But thats not the point here, its that those people are pretty much street guys and not only there but even in general when we go out my parents keep their confidence in me that even if someone comes up suddenly and does something I could take care of it cause of my muscular physique but the problem is that I don’t exactly have a muscular physique..And I really am not convinced with my present body..I’ve still gotta lose lot of fat and build lot more muscle..All cause I want to be my parents shield in times of trouble!..Hope you understand Vince..and thank you in advance.

Take care,
Nishanth.

Hi Vince, im entering because I feel like if I win not only will these dvds change my life but those of my friends and family as well. You see im surrounded by hard gainers. Im trying your program out right now as the test subject for everyone, and when it works as im sure it will I have at least three more people wanting a crack at it.

From my cousin who is trying to pack on pounds for his professional wrestling career ( or aspiring one) to my very skinny co worker who wants to do it for his girlfriend to be what she desires, to finally myself. An attempted American Gladiator contestant who had everything it took to be on the show, but was told straight out It was my lack of mass keeping me from getting on.

Thats why I want to win, thats why if they were made avaliable for purchase again i’d buy them. I just need these dvds. Not only for me, but again for those around me as well.

Thanks for the consideration

My story,,,
Vince, I am the skinny guy you used to be, with the same goal ,get some lean mass in my body on the healthy way, So I started my goal in 2006, I have join a gym since that day, and subscribe to 3 magazines, I read all, and I always ask the guy at the gym with the nice body, what Can I do to gain more muscle? and they will always answer “just drink protein”, so I have tried different protein whey, hydro, and never seen results, I hit the gym almost every day having the wrong idea I was going to build more muscle, I didn’t gain any weight, I lost 10lbs, now every friend keep telling me “you look too skinny” and I hate that. I felt hopeless, I even stop going to the gym thinking I would never get the body I want because my genes. I was going to throw away all my gym items even my iPod, thinking I would never go back to the gym. I started running and I found that I was good at it, I did amazing times I did 6 min per mile, and people keep telling me you are great, but underneath all that happiness I always knew that my real goal to build muscle was going away.

I found your website and I have done a research, and every review about your program is great, I did not find any bad review about your program, so I am here one more time believing on you, I want to try your program and probe that it works, and probe myself that I can reach any goal, I just need to look for the tools to help me.
Now I understand that building muscle is not easy and require more than going to the gym, and I am willing to do it.

Thank you Vince
Angel R
Houston Tx

Hi Vince. I’m 17, live in New Zealand and have been a subscriber to your newsletters since 2007. I currently have over 4000 emails in my inbox of which most are fitness related newsletters from experts such as yourself, Craig Ballantyne, Jim Smith, Mike Geary, and heaps more.

I started off training the way my trainer told me to, one muscle at a time, straight sets, isolation exercises… and I made very few gains. Since then I’ve implemented many tips learned from those newsletters. I have gone from 71kg at 14% bodyfat to 77.5kg at 10% bodyfat in the last year using these techniques.

I’m really pleased with these results, but really want to take my training and my physique to the next level. Although I’ve learned so much in the last two years I still lack the knowledge to set up a long term program which is what I really need to gain some serious muscle.

Hearing your story really inspired me and I can totally relate to it as I’m heading off to University on the Gold Coast next year and want to be able to walk the beaches with my shirt off and be proud of my body. Instead of hiding up the back I want to be the guy everyone looks at and says, “WOW, that guy must train his ass off.”

P.S. even if I don’t win I wanted to say thanks for the quality information you’ve shared with me it’s been a real help.

Hey Vince. I’m jason from Hiroshima Japan. I’ve been following you for awhile and really like the things you have to say. I would like your dvd set because I have lived my entire life with very low self esteem. Most of these feelings stem from the fact that i am a very heavy person and I am tired of being alone. I think if I could see the proper way to do the excercises I will become more effective in the gym. I have already ordered a good nutrition plan and I hope to be in great shape and looking good by summer. I also think the boost in self esteem will make it easier for my friends to hang around me cuz i won’t be depressed all the time. I am looking forward to hearing who won and thanks for the opportunity.

Vince, I am a 49 year old male, living in Australia. Two years ago, I weighed 92kg (164 cm tall) and had high blood pressure. This was my wake up call. I took up swimming and treadmill, alternating days and modified my diet. I am now 69 kg and need to loose another 3-5 kg and/or get my body fat percentage from 20% close to or below 10%. I have followed as many of your principles for resistance training and diet/nutrition as I have been able in the gym and my instructor likes your philosophy and the programs you outline in your website. Out of 5 of your colleagues that I follow he recommends yours and Craig Ballantyne’s that would be beneficial for myself. I am not financial to buy any of your programs at the moment, so winning this competition would definitely assist me in achieving my goal weight/body fat percentage goals.

I am a Nurse and whenever I come across someone who expresses their desire to lose weight and improve their fitness, I promote you and Craig Ballantyne, give them your web address and when I see them again, I ask them what they think of you two. I have not had any negative feedback. You offer common sense, balanced and achievable programs and have backed this up with the science and physiological knowledge that takes us from not just how we perform the exercise/eating regime but why we do it this way. You have integrity and professionalism.

The main reason w

I lost one of my best friends in a boating accident a month ago. there was four of us in a small fishing boat . we had been diving when the boat capsized. I ended up in a coma, I am awake and alive now but not doing to well. Steven’s body was found, they have already had his funeral. . I have been having the hardest time with Steven’s loss, I bottle up all my feelings when im around people. people have started to say ive been looking depressed, and although they are right It suddenly dawned on me that I have to do something positive not just for myself but for Steven . I have not eaten much since the accident. ive lost alot of my functional strength and weight that I used to have. Well Vince I dont want to give up anymore, I dont want to be sad anymore, I have to build my strength up again and put on healthy weight gain and I need your help, not to worry if I miss out the point of this article is to let people know never give up and when your down be around the people that keep you strong, my motivation now is to get healthy again because I know thats what Steven would want me to do…

Hey Vince, Tim Meehan from Goshen, Indiana. First off let me say congrats to your engagement, which is actually one of the reason why I’m commenting on this.

My wife and I have been married for 7 years. And we made a vow to always stay in shape and always ‘look good’ physically for eachother. However after having 2 kids my wife is really struggling with losing the extra bodyfat accumlated during the pregnancies. Upon seeing your finance and yourself in the DR, it has really inspired us to get in better shape. However, we just don’t know where to start.

These DVDs would gives us great direction, help with my wife’s self-esteem, and once we get where we want to be physically it would enhance our sexual lives. We believe in a strong marriage, which leads to a strong family [which is what this world is missing] and we feel these DVDs can help us in one aspect of keeping of marriage and ultimately our family strong.

Thanks and God bless!

Tim Meehan

I am a 41 year old mom of 3 children. My youngest just turned 2 and i am still carrying around my “baby weight”. As i am quite over weight I do not have enough energy to keep up with my toddler. HELP!!!! I really hope to be your next winner! :)

Hey Vince Iam A 24 year old from fairbanks,Alaska I’ve been working out for a long time and could never really lose any fat. I’ve tried everything I could I ever didi some workouts out of muscle mags on fat loss and nothing wroked I belive your system would ghreatly help me finally get the body I’ve been trying to get for a long time

Hello Vince,
My name is Thomas Stewart I live in Denver. I have been a dancer for 10 years and a professional ballet dancer for two years. during my short profession as a ballet dancer i had trouble getting and maintaining muscle mass.

Now that i manage a dance wear store i want to Shift my physique from tall and slender to more massive! I have the motivation, and discipline but to be honest muscle building is foreign to me as i have trained all my life to be strong enough but still very slim.

I want to change and have more strength to chase my future endeavors
tumbling, tricking, and breaking.

thanks for the consideration.
–Thomas Stewart

Hey, Vince!

I’m 20 years old and a sophomore in college. I’ve been the fat kid all my life, and I can’t stand it! I finally started doing something about it, but I can’t seem to get it all off. I need your DVD series more than anyone else, because I KNOW that it will get me in the shape I’ve always dreamed of. I’ll have confidence and feel great about myself, both physically and emotionally. PLEASE choose me to receive this gift, because I can’t afford to buy it on my own, and I need this to change my life!!!

Thank you!
-Jim

Hi Vince At 66yrs of age, 6ft 2” tall, 168lbs in weight which I have been for the last 40 yrs am hoping am not being too vain in trying to improve my physique at my age when most people are content to slow down. There is so much talk out there these days about losing fat I have always thought what about the underdog the poor skinny guy,who would die for some of that extra weight. Until I bought a computer I was unaware of how many of us were out there Vince, and was so pleased to find your most inspiring website. If I dont win the dvds Iam sure the winner whoever it is if he or she is one of us so called hard gainers will receive great benefits thanks to your inspiring information. Thanks Ken.

Whoops! Sorry about the mis-post, Vince. As I was saying…

The main reason why I choose to be fit and healthy is to be an inspiration to other people. My mother is over 200 lbs., but she’s finally started to take control of her fitness thanks to a contest her work is sponsoring. She turns to me for advice on this subject, since she’s quite aware of how obsessed I am with health and fitness. My youngest sister is fit and healthy, but also looks up to me in the same way. My brother is a college football player, and while he’s in terrific shape, he relies on my opinion as a professional massage therapist in order to stay safe during his workouts. My other sister just had a baby, and I want my new niece to grow up as healthy and strong as the rest of us!

Although I no longer live at home, I always do my best to help encourage and inspire them to make healthy choices. I would be honored to be chosen as the winner for your birthday giveaway, Vince, because I know from owning your “No-Nonsense Six Pack Quest” that you always overdeliever on your usable information. I will never stop learning and helping the people I love, and of course, using your products allows me to recommend them to others.

Not to mention how

Thanks, bro!

Dear Vince Delmonte,

You are a TRUE inspiration! I am Cody Jefferson from Colorado. I have been a hardgainer my ENTIRE life. I have been called “peanut”, “toothpick”, “skin and bones” etc. I even named my dog Peanut just so that nickname wouldn’t be used on me…

I did some lifting in highschool but it was to fit in. After graduation I fell into drugs and alcohol and have struggled with low self worth my entire life. That was 3 yrs ago. Today, I am sober and not feeling sorry for myself even though I am starting at 20 yrs old 5′11 & 130 lbs.

Thank God I found your site! Your genuine photos & story deserve to be seen and heard. Your emails & videos have been a blessing; I consider you a true friend. I am not feeling sorry for myself anymore but rather working hard & expecting results!

THANK YOU for standing up for the little guys who are otherwise left for dead. I am cooking now & have been spending more time in the kitchen thanks to your advice! I wanted to get a credit card to buy your DVD series because I KNOW it is incredible and exactly what I need to make this change for myself and for EVERYBODY around me.

I want others to be amazed and as inspired by me as I am by you. Vince… PLEASE allow me to change. I need your info & others need me

RESPECTS

I am a 40+ massage therapist. For the last two years I have been volunteering every week in a local hospital giving massages to oncology patients. As they are usually very weak, it takes a lot of energy – physical and emotional – to give them the care they need. I firmly believe that when two people are near each other, their energies merge. The more I strength I have, the more I can give it. I have never been very strong physically, and I need those muscles now more than ever! I am willing to do the hard work to get there, and I am counting on your set of DVDs to help me , and ultimately help my clients heal.

Hey Vince, I’m a 6′2″, 175 lb, 7.1% body fat guy that’s been training in the gym about 8 or 9 years. I look good, and I feel good, and that’s what hurts.. My cousin, a couple years younger than me, has looked up to me his whole life, and tried so hard to be like me in so many ways. But, truth is, he’s obese.. couldn’t make sports teams in high school, couldn’t get the girl he wanted, and could barely make friends even considering he’s one of the kindest, gentle, warm-hearted ppl you could ever meet. His insecurities have stolen so much joy from his life, and I can’t stand knowing every time he laughs, he’s not really happy inside. His obesity even led to the development of Testicular Cancer his senior year of high school. Imagine how it would have effected you to have had one of your balls removed at 17! But instead of giving up, since then he’s tried running, hundreds of diets, I’ve sent him my personal workouts and dieting plans, but nothing, absolutely nothing seems to be the key to unlock his weight loss. At 22 now, he’s spent his whole childhood behind tears. I’m a trainer as well, and I’ve helped change many bodies; with your help Vince, this is one chance we have to truly, save a life.

Whoops! Sorry about the mis-post, Vince. My computer is hiccuping more than a drunk newborn. As I was saying…

The main reason why I choose to be fit and healthy is to be an inspiration to other people. My mother is over 200 lbs., but she’s finally started to take control of her fitness thanks to a contest her work is sponsoring. She turns to me for advice on this subject, since she’s quite aware of how obsessed I am with health and fitness. My youngest sister is fit and healthy, but also looks up to me in the same way. My brother is a college football player, and while he’s in terrific shape, he relies on my opinion as a professional massage therapist in order to stay safe during his workouts. My other sister just had a baby, and I want my new niece to grow up as healthy and strong as the rest of us!

Although I no longer live at home, I always do my best to help encourage and inspire them to make healthy choices. I would be honored to be chosen as the winner for your birthday giveaway, Vince, because I know from owning your “No-Nonsense Six Pack Quest” that you always overdeliever on your usable information. I will never stop learning and helping the people I love, and of course, using your products allows me to recommend them to others.

Not to mention how great it makes me look and feel!

Thanks, bro!

Hey my name is Kevin, and i’m from Minnesota. Im 6′9” and not horribly skinny but pretty skinny. I’ve tried all kinds of supplements to gain muscle but nothing has seemed to work, then a friend told me about you and i started one of your workouts this last week and it’s already working. I really need to be a winner because when I walk around school I feel really weak and skinny. And all the underclassmen basketball players look up to me, and I feel that if I can become ripped I can motivate them to get in the weight room. Thanks a lot for the opportunity to win this.

Hi Vince,

My name is David Smalley, I live in Arkansas, I’m 45 years old and fat. I’m been receiving your newsletter for a while now and I believe you know your stuff. I’m not getting any younger and I need to do something now to get my weight under control and since anyone can look at you and see first hand that it works, I would like to give it a shot.

I appreciate you giving us an opportunity to use your product to get where we need to be so we can once again believe in ourself, (even if it is with your help). Thanks again, David

My name is Joseph Schumacher and I am 15 years old and around 145 pounds and weak.
First of all let me just say I think you had an amazing transformation and would like to thank you for all the emails and YouTube videos you have made. Let me start out by saying when i was 5 i was in better shape then I am now. I was biking 7 miles a day and running 2. Now, I am completely out of shape. For the past couple months, I have been reading about how you’re a personal trainer and helping so many people. I am skinny like you were before, and very weak. I have been skinny all my life and have been constantly made fun of it.

But nothing was so moving, then when I took my shirt off at a camp and a lot of people had six packs and were ripped. Another initiative I had was when I was lifting up a hay bale and couldn’t even lift it into the truck. Once I watched some transformations, I was inspired. I realized how bad I ate every day, and how much all of this would improve my whole lifestyle, and how much I wanted to look just like you! For the time I have been weightlifting, I haven’t missed a workout and am dedicated to building a better body and get fit. I have spent $$$ on supplements like weight gainer shakes with no true results. My arms are at 11.5 inches and out of 5 months of working out have not gained a single inch. I have researched and read reviews about people like me earning “30 pounds of muscle in 6 months” with your program. I know with your great coaching and program, I can do it too.

Thank You for your time and best wishes in the future.
Sincerely,
Joseph

Hi Vince,
Great question to create some inner stirring.
I want to learn to live on purpose with focus on an achievable goal. I believe you and Flavia are walking the talk and that inspires me. I am 44 years young and am more determined than ever to break through self doubts and old self defeating patterns which have kept me stuck on the 10 pound up and down roller coaster for 15 years. I believe that this program will first and foremost build my self respect. It will strengthen my focus and create enthusiasm to break the frustrating cycles. I am already imagining myself living a life looking as fit as Flavia. It has got to start with believing in myself. So here is my specific goal: I WILL go from 24% body fat to 18% body fat in 6 months with this program. My Mom always tells me, ” Linda, FEEL IT, BE IT, DO IT!!!!” This program is going to ROCK my inner and outer world Vince.

Hey Vince,
I’m an 18 year old college student who has experienced weight training, cardio and the works. I used to wrestle in high school but no longer do it. That being said, you probably know that wrestlers shed alot of weight during their wrestling season. So when it came to being “skinny”, the only real definition i knew was making the weight by killing yourself. During the offseason i would lift & run what our coach would tell us and some. I would unfortunately get fat with some muscle and lose EVERYTHING that i gained later on when it was my season. Since I’ve stopped doing wrestling, i have unfortunatley gained 25 extra pounds more than my regular off season weight even while lifting and doing cardio. Ive tried super hard to lose the extra weight even to the point where i ran 5 miles the morning of Thanksgiving and only ate a small portion at dinner which was all i had. I mainly have gotten fat and during my off season due to my genetics since my entire family is and I’ve always wanted to change that. If i were to get on an intense workout such as yours, i think i could show that genes shouldn’t be a factor and maybe be able to motivate my entire family to exercise more and make a change for themselves especially since my family is prone diabetes and prey that all of these factors ever truly affect our overall health.
-Andre Sanchez
Madera, CA

Hey Vince,
For the past year, I have been researching your tips and other fitness experts’. Firstly your advice is straightfoward as opposed to others who go on and on about how successful their tips are. Secondly your advice has helped. But unfortunately I still have not got the body I want. I’ll tell you why I DONT need a No-Nonsense DVD series pack. Simply because I want it to be harder to reach my goals. You yourself probably didn’t become who you are today, overnight. All of us want self-respect and respect from others. But we need to earn it. That being said, if you gave me a free pack, I strongly believe it would help reach my goals faster and also prevent me from following a useless training strategy. I would be indebted to you if you chose me. I would finally get the self-respect I have wanted all my life and I would be glad to give back to you by helping others reach their goals.
Thank You,
Jason Fernandes
Calcutta,India

I purchased the No Nonsense Muscle Building program after years of going to the gym with minimal results. The program challenges me to take responsibility for my lifestyle. It gives me the tools, the focus and the motivation to make my life healthier, more energetic, more productive, and more vital. The quality of the program has far exceeded my expectations, but it’s up to me to implement it.

Uncertainty about goals and processes can lead to failure in implementation. They say to visualize positive results, and I’m sure that helps. But to see someone else doing it —that is believing, that is knowing it’s possible, that is making it real (not to mention safer, given proper form).

The No Nonsense Muscle and Six Pack DVD series is the key to making a crucial change at a critical time in my life. I am a grad student, and now more than ever I need to step up in all aspects of life. I need energy, mental clarity and physical and emotional strength. I also need to look great. My wife deserves it after supporting me through school, and right or wrong, looking great also leads to an increase in professional and social opportunities.

I need to *see* to guarantee my success. Is it melodramatic to say that DVDs will change my life? Not if it’s accurate to say that a keystone holds an arch together. This DVD set is the keystone that will hold my better lifestyle in place.

hey vince,

hi vince im mark, from the cebu city philippines im 18 years old. I really want your No Nonsense Muscle and Six Pack DVD Series.

i want it to change my life, the way people look at me or the way they see me as a person. I started working out on 2008 that year i have a girlfriend and i wasn’t on shape i was very fat back then. So i decided to workout for her to impress her, to look good for her, to protect her with the strength i have, 10 months later we broke up because i was hitting the gym too much and not having much time for her. and not to mention we are on a long distance relationship she’s from australia.

This 2010 she will be visiting on cebu and i wanted to see her as her friend and because i still love her so much. I want her to see how much she really means to me. And to be honest i really want her back. I really want your No Nonsense Muscle and Six Pack DVD series more than anyone else do.

I want to help people too i want them not to make the mistake that i did. Hoping i have a chance heheh. Everything i learn from muscle building i owe it you

thank you Vince

Hi Vince, I am a 16 year old kid in high school. I’ve grown up as the extremely fat and obese kid thru out my life. But in the last year i have taken the initiative and set about improving my life. I live in Dubai and over here underage children are not allowed to work otherwise i would not hesitate to buy these dvd’s straightaway but without a job i simply dont have the money. In the last year or so i have gone down to a 105KG’s from a 114 KG’S and my body fat percentage has gone from 47% to 32%. But without the proper tools to help me through the next phase i have hit a plateau of sorts and no matter what i try i simply cannot push through it. I honestly believe that with your material i will be able to push through this phase. Thanks Vince and have a great day

Because I said please.

…please?

Hi Vince,

I just realized that we both share the same birthday – I’m just turned 33 on November 26th (seriously!). But somehow, I am not that surprised. This coincidence might explain why it has been so easy for me to relate to you as a person (Not to mention that I was also the skinny guy growing up and a cross-country runner). I also want to say that you have been a true inspiration for me. I have been following your NNMB program (i.e., book & extra) for the past months and gone from 156lbs to 179lbs. But I am not done – My objective is to reach 200lbs before I go into fat cutting phase (and win the 12-week challenges).

I found it good on my birthdays to reflect on my accomplishment in life so far and define what I want to do going forward. I am a married man and proud father of a one year old son. Base on that, I have distilled down my goals to 1) Be a strong role model to my son, 2) Be a good provider to my family, and 3) Be a great lover. Your program is already helping reaching my goals. I want my son to look up to a Dad that radiate confidence (inside and out) and inspire him to accomplish anything he desires. I also want to please my wife with a muscular body in the bedroom.

Although I will reach my goal, having access to this DVD program will undoubtedly accelerate my progress. I promise you that giving me this gift will not go wasted – I will make full use of you program.

Besides, it would be a great birthday present from one birthday boy to another ;)

Happy Belayed Birthday and All the Best,

Eric

Hey Vince,

I’m 17 years old 6′1 135. I’ve been running 5k’s for the last three years, and i’m just so tired of being small and weak and i know your program can help me get the body and the confidence i’ve always wanted.

Yo Vince,

I am Yishen from Singapore,Holland Close. I am 16 this year. I am a big guy with high bodyfats percentage and with muscles but covering by FATS. My Ultimate Goal for 2010 is build a ripped and leaned six packs like yours Vince, It will totally affect my lifestyle in food,friendship,love(maybe I am still too young for relationship hahas) and kinship. My friends and families will surely feel happy for me when I achieved my goals. It will skyrocket my confidence,fear and anything else no doubt obstacles as well.

While making me feeling more great with a nice body when going to swimming complex and not afraid of taking clothes off. After I have attain my goal I can proved and motivate my friends and families as well to make them have the same lifestyle as me. The 9 DVD set of yours will surely help me reduce my bodyweight fats while maintaing lean muscles mass to a POWER TRANSFORMATION.

Thanks for the contest,
Yishen.

Currently I have no motivation to life. I’m 28 yrs old, 6’ tall and underweight. I’ve lost a lot of weight with everything I’ve been through this year and also due to my job. My 32 size pants that used to fit me can practically slip off without undoing the button. I know winning a set would affect my spirit greatly! I pretty much hate life, have no positive outlook and I’m tired of being thin. My mom knows the change in my attitude but doesn’t know what to do for me. I don’t even own a pair of shorts (last time I did, I was about 13). I would love to go to the beach wearing just shorts, not pants, and not being embarrassed at the way I look. I would like to have the confidence and presence to present myself to an employer and get the job knowing that my positive attitude helped in getting a good job. I know it would help me in meeting new people to network and gain a lot of opportunities in life. I don’t drink nor smoke cigarettes and I’m not into drugs. I want to eat actual healthy meals because I’m tired of always eating fast food. I want my mom, even family, to look at me and be proud that I’m not depressed or negative about everything. Plain and simple what I lack in my life is: self-esteem, confidence, positive spiritual and metal outlook, great attitude, and motivation. I’m ready to change my life but I need the right and correct path to follow!
Thanks, Vincent Cabrera

Hey Vince,
My name is Aaron Verive I’m 17 and I reside in Tucson Arizona. Vince, my story is not terribly sad, I’ve always been pretty athletic and outgoing, but you were the light that opened my eyes. Just from your tips I’ve already recieved my six pack, and am so greatful. I recently however bought your six pack quest videos. Why? Because I’ve made the life-long commitment to myself to always be fit and healthy, It’s something I’ve set in stone as a part of who I am, so that I can take my A and make it an A++, So that when I’m 90+ years old I’ll still have that rockin bod. I started reading your ebook today and I’m impressed, not all though by the workout philosophy, but the life philosophy, your values and statement of what you’re about. So far out of the 42 pages I read today what impressed me most was the lesson of on friends and how they should benefit you and you should do it in return, you don’t see that often these days, adn I admire your character so I know that what I invested in was priceless, its something to help me take the upmost care out of one of the most precious gifts I’ve been given; my body. Thanks for helping me realize that everything starts with me and my actions and choices. There’s not much more I can ask for than that, thanks.

with great admiration,

Aaron

Hi there Vince,

i’m Marvin Rivera, I’m from the Philippines, just turned 18 yesterday 5 December 2009, first of all i would like to express my thanks and gratitude to you for giving me some of your valuable tips and information via newsletter, I really am thankful for those because I’m learning so much from it, so much that it really opened up my mind about the things pertaining to bodybuilding, I’m a “skinny guy”, when i was in my highschool years(age 12 – 17 here in the Philippines) I really dont care that much about my physique, even if my friends kept on teasing me, i didn’t have the will and motivation to improve myself….
As time pass by it makes me feel that i really need to do something about myself, besides from being strong, i wanted to be healthy so that i could be with my family long enough to return to them the love, care and attention they have given to me when i was young, i wanted to be “someone new”, someone who is not anymore lame, not the old “Marvin” that have been always teased by my friends, i wanted to be someone who people would respect as much as i respect them.
Mr. Vince, honestly i found out about you only few day’s ago, and as i have seen your before and after photo, i was motivated that i definitely have a chance to change the way I am right now, i look the same as you are in you before photo.
Mr. Vince its a pleasure for me to meet somone like you, and even if i can’t be qualified for the free DVD, i would be forever grateful for all your help.
I honestly don’t know anything about bodybuilding, i don’t know where to start but i had stated to myself that i would do this whatever it takes. I know that your always there to help. i would like to “change” hope you’d find me worthy.

Thank you for your time.

weight: 130lbs.

height: 5′8″

Once again I’m from the Philippines.

excuse my grammar and for not doing less than 250 words…

thanks again…

Hi Vince,
Im writing on behalf of my husband, he doesnt know Im doing this- if I win I want to give this to him as a birthday present!
Weve been married for almost 7 years now, before we were married my husband was very into working out and going to the gym regularly. Now he works all day and doesnt have the time.
I know if he had your DVDs and you guiding him and helping him get the most out of the time that he does have to work out, he would be looking and feeling amazing!! He would have more self confidence and feel better with himself in general!!
We read your emails together and try to get the most out of your videos and news letters. Winning these DVDs would mean the world to us!
My husbands a great guy, an amazing husband and an awesome father,I so much want to be able to give back to him in this way. Please help me! :)

I also wanted to take this opprtunity to thank you for everything your an inspiration to all, you look hot, and your a nice guy- thats not an easy combination to come by… :)

(Pease excuse any miss spelled words!)

Thank you!!!!
Chani Harris
Israel

Hi Vince, I teach inmates in the Dept. of Correction of our state. I am a Special Ed teacher and specialize in a type of behavior modification program called a therapeutic community. I try to use fitness as a motivator for my inmates because they respond to it so well, and because I know how much becoming healthier changes a person’s attitude. For someone coming out of a drug addiction, or dealing with past abuse issues ( a large portion of our incarcerated population) it gives them a huge boost to have something to focus on that lets them see real progress. I got a fitness trainer’s certificate in order to help me do this, but just that alone isn’t enough. My intention is to use the program as a tool to help these guys become healthier and change their attitudes for the better. I know that you intended the package for an individual user, and if what I’m wanting to do is a misuse of the program, then I apologize. If not, then having the program would allow me to have an effective fitness curriculuum which I have not been able to do.

Hey Vince,

My name is Daegan Mitchell and I’m from Citrus Heights California. I’m a Senior in high school and I’ve always been interested in health and fitness. Though I haven’t had trouble maintaining a body that I am comfortable with, I still feel like there is much more that I can do to improve. I’ve been the tall lanky guy before and I’ve worked hard to shed that image as best I can. I feel that should I have something to base my work off of, that my improvements will be much steadier and much more explosive.

The other image that I’d like to shed is that kid with the “fat dad.” My dad has been overweight my entire life, and he was not always like that. I’ve seen pictures of him as a young man not much older than me in much, much better shape than I am now. My brothers and I have worked hard to try and get my dad back on track, back to getting healthy but each attempt seems to die in failure.

I’d like to get your program because I am positive that it works, i know it could not only help me but my dad as well. I’ve always wanted a body that i could be proud of, but even more than that I’ve wanted a father that could go to the gym with me keep up, play ball and be active. I want to make sure when i have kids they have a father and a grandfather that can keep up with them. I wanted to know if you could help me out with that.

Thank you,

Daegan Mitchell.

Hey Vince here is my story. I’ve always been in shape and an athlete. I was a three sport athlete in highschool and played college football. In my playing days I bounced between 215 and 220 and was in great shape. I suffered an ankle injury and dropped below 200 at one point. I’ve fully recovered but life after football in the gym has been rough. I just finished school this year and between school and work, hitting the gym hard and actually making gains has been tough and I feel like I’ve been stuck in a rut and can’t make a breakthrough as I once used to beable to do. Iam currently around 200 pds but my strength and overall muscle mass makes me feel and look like I’m 190.
I’ve been interested in getting my hands on your program but havent been able to afford it. I’m hoping I win so your program can help me get back to where I once was. Like I said before I have been following you for awhile and your tips have helped a great deal but I think I need your whole program to get to get me back on track a strong and healthy transformation. Keep up the good work.

Thank you Vince

Hi Vince,
I appreciate the chance to win this package. My name is Linda and I’m from La Crosse, WI (soon to be relocating to Cedar Rapids, IA). I completed 2 years of school for Polysomnography and passed my boards last month. In those two years, I didn’t take care of myself like I know I should. I lost motivation, gained weight, and have been riding a slippery slope of low self esteem, boardering on self loathing. My husband has been so supportive and tells me he loves me “no matter what”, but I have a hard time looking in the the mirror anymore. I know what works because I’ve done it in the past. But I always manage to find some reason to quit.
Now that I have a new career position and we are almost settled into our new place, I’m more convinced than ever that your system would be an excellent investment not only for my health and well being, but for that of my family. I know my girls aren’t as active as they could be because I’m not as active as I should be. Getting my entire family back on track to healthy living would be the best Christmas gift I could ask for….

Thanks for your time….Happy Holidays

Lynn

Hi Vince,
I’m a former 6 ft 2 in 215 lb fairly strong guy. I worked in oceanographic physics for decades and as a result of the work requirements clambered up and down from keel to top-of-the-mast of various research ships. Now, after some medical setbacks I’ve dwindled to 5 ft 10 in and 175 lbs and although I have a lifetime membership in World Gym it is a little hard to stay in trim. I need the type of guidance you provide in your program to improve my physical shape. I’ve told my daughters that I’m going to live to be 120 yrs old and I want to be as fit as I can for the trip. I’m 80 now – only 40 years to go!

My name is Joseph Schumacher and I am 15 years old and around 145 pounds and weak.
First of all let me just say I think you had an amazing transformation and would like to thank you for all the emails and YouTube videos you have made. Let me start out by saying when i was 5 i was in better shape then I am now. I was biking 7 miles a day and running 2. Now, I am completely out of shape. For the past couple months, I have been reading about how you’re a personal trainer and helping so many people. While i was reading a review about the workouts, i liked the way you put them together so there short, effective, and efficient but most important work!

As for affecting my loved ones, my aunt is in the 400s and very obese. She tried to commit to eating healthy and changing her life but due to the almost impossibleness of it, she could not maintain it. Hopefully from seeing me change with your program,and
seeing me commit and make an awesome transformation, she can commit and get my help and support to changing her life.
Thank You very much for your time and patience and best regards.
Sincerely,
Joey

PS: let me apoligize for my first post and for taking up more time; i didn’t know there was a word max.

Hello Vince.
Very grateful for the chance to win this package. My story summed up is that i have been picked on my entire life for weight problems i finally got it under control around the age of 12-13 but am now starting to gain weight again at the age of 15, even though i am eating very healthy.
I also lost the girl i thought i loved at a young age, not to sure it was due to my health state. But she was always going for the hot older men and i would love to give myself the chance to get her back and i think this might help a lot in the chase for true love and a long happy life.

Dear Vince.

For as long as I could remember, I was always teased about my weight, always feeling less than nothing. Finding my own workouts was how I lost the weight, with no help. Now, all that is left is the body fat and extra skin. Ever since I was first introduced to your workouts, I was blown away. I want to know what its like to have a six pack, to be an athlete, and actually look like one.

My dream is to be comfortable with myself, to not be afraid to take my shirt off. The only way I see possible to through you and the opportunity to win a free copy. Even if I don’t win, I am glad to have shared this with you Vince. You truly are one of my greatest inspirations.

Rock on

~JP

Hello Vince,I’ve been following you since last year and i use a lot of your tips to lose weight and build muscle.Thanks to you it really work.But i still have a tummy tuck because i’m really a fat person before and just lost 20kg.I really need your more of your advance tips so i can be really be lean.I’m from Malaysia and here we lack of new approach of body building and losing weight.I’ve been reading a lot of articles about losing weight and building muscle and all of them basically the same.Almost 3 years i have join the gym but i’m not lean enough.If i can have your DVD its going to be fabulous and its an honour for me.From one of your biggest fan come from Malaysia.

Hi Vince my name is Kylee, I am 34 years old, I have 3 kids and I am currently studying my certificate 4 and my diploma in personal fitness to be a personal trainer.
I have managed to lose 40 kilos in a year just by changing my diet and exercising all off my own back and with very little support.
Infact I still have girls laughing at me when I train seeing I don’t look my age and I don’t have the normal body of a mother of 3 but I am happy, healthy love exercising and have enough self confidence to ignore what they don’t understand.
Before my kids I was a 45 kilo skinny and I found it very hard to comprehend the fact that my body had changed and wasn’t going to go back on it’s own.
I have now changed my goals. I wish to build lean sexy muscle not just lose weight.
When I first started exercising I thought lots of cardio was the key but you have definitely changed my perspective and I now realise that building muscle with weights and body weight will keep my body lean and healthy better than any cardio machine can and not take forever to achieve.
Winning a set of your dvds will enable me to train better and I would use this knowledge when I finish my course to help others once I am a personal trainer.

Hey Vince

Just forever admired your success with this exercise and how you change people life, I grew up as a skinny guy and was very active physically but 12 years ago I started to gain weight.\

Losing it seems a big challenge. Your programmed seems promising especially trying to prove to myself that I could do it. I wanna prove to everyone that I can do it and lose the fat.

your programmed will make myself feel like a man again, a man that can change my life.

Tevita
Tonga

Hi Vince.
I am Hardeep 19 years old living in India. So here’s how my story goes It was one year ago when I realized that I was so weak, I had no mass in my body my arms so thin, my legs like chicken legs. My brother smaller than me was large in size..wth..I didnt knew what to do?
On April 2nd 2008, I started going to the Gym after one month I realized that the trainer in my Gym indeed was a asshole didn’t knew anything about building muscle,mass or size. So I started going online and it was then..no no I didnt found u..lol..It was Ruebans Bajada from http://www.buildingmuscleworldwide.com. I started training under his guidence his methods of building muscle. After 6 months yea it was time…it was time for my body to explode.I gained 25 pounds in 6 months and 3 to 4 inches of size in my bisceps, chest, and even belly.I could feel the air.
Now one month ago I found “U” and I experienced the way of training was so simple,gaining muscle was so easy. I started training half the time I used to train gaining more muscle than before. Now I want it I want whats urs I am in need of it .”Y”? I think its{ur book} the next level of gaining muscle..your book holds the key to unlock what I need..I need it for her I want to impress her. This April it will be one year of my intensce training with only 4 months left, I wanna make sure that I completely be in shape,size as well as mass. So please can I have it?

Vince,
I have the most wonderful, the most gorgeous, the most precious woman in the world to love and be loved by. She was the girl of my dreams before we met and she still is. I am truly blessed and want her to be able to say the same. She is a miralce in my life and I am finally happy.

However, my goal in life is to make her the happiest, proudest woman alive and feel like the luckiest. I want her to wake up from her dreams and live them out. As I do. I don’t want her to be able to distinguish dreams/fantasies from reality.

She deserves all the greatest things in life. We only live once and I and I don’t want her to have any regrets. I want her to to flip through the Ralph Lauren and Abercrombie ads in her Comso magazine and not have to wonder what a man like that would be like.

She is a great woman and an incredible person. I want to be her Valentines gift, and birthday gift, and next years Christmas gift as I make new ongoing progressions. My body transformation would make a wonderful and deserving woman even happier and more proud. Me too.

I’m also a peronal trainer and have a few clients with muscles building goals. One of which who has been devoted to me for over 2 years as I have moved from gym to gym and has seen steady but slow results. I owe it to him and everyone else to truly deliver incredible life changing results. He too is as devoted to his wife, as I am to my angel of a girlfriend, and trains with her in mind for motivation.

I need and want to be the role model and inspiration that you are and that I am expected to be. That’s why we do what we do what we do. To change lifes for good and make people happier and more confident than they have ever been. That’s what ultimately makes me happy and fullfilled, second to my sweetheart of course.

Your programs have and could change the lives of so many more truly deserving people including those I’ve mentioned, haven’t mentioned, or even met yet.
Thank you so much!

All of my best wishes,
Joshuah Garza
Houston, Texas

Vince,

Chris Wallace from Boise, ID here. I found your site by happenstance last year when I was tired of being a “hardgainer” and instinctively knowing that the ‘regulars’ at the local gym obviously had no clue as to go about properly exercising, and the idea of muscle confusion left me, well, confused.

Enter the no-nonsense muscle building e-book that I picked up from you. Put simply, it opened my eyes to many misunderstandings of how we work, and has changed how I work out, and live for that matter.

I’m actually engaged to be married this coming July and I want to be in the best shape of my life for that. My fiance has also been running around looking for that perfect workout to get her into wedding shape. I think this would be something that would wonderful to share together as we work to make that day more than perfect.

Starting to make a wall of text, so long story short – pick me, I’m getting married! ;)

-Chris

Hey Vince! , What can I say , you have been such an inspiration /motivation for me. I fell sick with Bells palsy in march , hated the way i looked, low self esteem , I had stopped working out completely mainly coz i was always in and out of doctors , medication etc. When you had the promotion around the same time , decided to buy it and started working out initially at home alone with your workouts and vince , i started to feel so much better because i started to see the changes in my body. I stopped caring about my deformed face and now even my doctors are commenting on how good the recovery is coming on. I wasnt paying close attention coz i was concentrating on my body. Thanks to you! So if i get this DVD set , with your help ill be able to take my nutrition and fitness goals to another level, Im sure ,with the bonuses as well, it will be a complete lifestyle change.Initially I never thought my body was able to do half the things that were in your workouts. Now I can . Thank you nonetheless! You are a star!!!

I don’t believe nothing comes easy in life and if you have a will they must be a way of accomplishing what your in search of, especially if it’s a goal you what to achieve. I’m a committed person looking for something better in life I’ve changed my diet over the last year and stuck to a same routine for half a year that guaranteed results with minimal. I know nothing happens over night and if it indeed takes years it will make a world of difference. I just want something to better myself whether these programs you provide can do it or not and to let others know anything is possible to achieve. “Never give up no matter what”

Danny

Hi Vince..

I’m a normal 21 years old guy with not that much muscle if compare to my other friends during the years in Royal Military College. I want to win this offer of yours just because i realize my life purpose is to serve others. You are the first human who i saw have nearly the same live experience like me. I still shy to go to the gym because all the ‘tough’ guy will look at my skinny body.. It makes me depressed sometimes. But its okay..now i have find my solution. After i knew about you..i’ve already downloaded your workout video on youtube..because its free. I won’t give up!!.. I want that DVD of yours. So, i can protect my family and even my girlfriend will feel very secure with me around her. Help me change my life Mr. Vince.. You are the Saviour of Skinny Guy right.. Lastly, thanks for giving me a new hope with your article and video in the youtube. May God bless you and your girlfriend.
Peace out dude!!

Hey Vince,

Thanks for the chance to win this package.

This past year has already been life changing in many ways, but recent events have reinforced my need to get back on track.

Last year I received horrible news, my mother was sick, and needed a new liver. I began the long process of getting qualified as a potential donor. After months of testing and prep, I was cleared and deemed healthy and ready. Everything seemed ready to go even as I was being put under for surgery. I woke up to a different reality.

There were some complications during the surgery that made the transplant impossible to perform. This was a complete surprise despite all the CAT scans, blood tests, radioactive imaging and countless other tests. I awoke to find my mother in worse shape, my liver intact, and a large incision across my abdomen. I was out of the hospital in a few days, but that was just the beginning.

I spent the next 3 weeks unable to leave the upstairs of my house without great pain. I was then able to walk without much pain, but exercise was out for awhile. Between the pain, the inability to move, and the shock of what had happened, I stopped caring, I gave up on myself. I ate what I shouldn’t and stopped trying to recover my former strength.

Last week all of this changed. I came home from work exhausted and started to cook dinner. My wife came downstairs and gave me news that will change my life. She’s pregnant, I’m going to be a father. It’s time to rededicate myself and stop making excuses. It’s no longer my future at stake, it’s the future of my family and my ability to provide and be there for them. By the time my child is born, I will be healthier than I have ever been. And I will never let myself fail again.

Thanks again for this great opportunity
Sean O’Meara
Billerica, MA

They say that your stature in life is not determined by what you like outside, but by who you are inside. I find that very hard to believe right now because I feel worse about myself and my life IS harder since I’m fat and out of shape. I’ve seen how the majority of successful people are fit and in shape, as opposed to those of us who are larger.

With a better body and increased self esteem I will be able to go out into the world and help those around me. I know that I would especially be able to help my mother, who has had weight problems herself since she had my little sister over eighteen years ago. She can’t seem to stay on any diet plan or stick to any exercise routine. I literally owe my life to her and want to be able to influence her life for good, in return for the countless times she has helped to cheer me on.

I need the strength, power and confidence that using the No Nonsense Muscle and Six Pack DVD series will bring. And the knowledge that if I’m able to conquer the weight problem that I’ve had since middle school then I’m able to conquer anything.

Knowledge brings power, being fit brings strength, and being strong and powerful brings confidence; confidence to be able to stand and fight whatever may come in my life.

Sandy, UT

In 2008 I entered a 3-month weightloss contest run by Rotary. Living in a small seaside town, I found it somewhat embarrassing when I weighed in at 104kg and decided that the next time I stripped I wouldn’t be embarrassed so started adding /subtracting one thing each week – additions: protein, live foods, water, light gym and vitamins; subtractions: take-aways, alcohol and carbohydrates.
I was almost too eager to strip down for the final weigh-in and had lost 20kg. The scales showed decreases for weight and fat and increases for water and muscle. However, while my percentage muscle was up, the muscle bulk on my body was actually down 4 kg from when I was fat!
Soon after that my older brother was diagnosed with terminal cancer and spent the last month at our home which was a real privilege as his courage and dignity actually helped me develop a new lust for life. It’s now almost 12 months to the day since he came to live with us and I now weigh 92kg and have avoided the gym except for vacuuming! Also, after five years of IVF, my wife is now pregnant with twins and I don’t wanna be a fat daddy!
I’ve learned that life is full of ups and downs and that the main determinant of success is “what you get out of life is what you put in”. I’m ready to again commit myself but this time I’m gonna do it right, so I need your expertise!

Adam, Coffs Harbour, Australia

Thank you Vince….you are a true inspiration to me bro.

I used to live in Houston the last four years and just recently moved to a suburb 15 mins away from Chicago.

I had lots of downs in my life recently within the last two years… between losing my 11 yr. old son Joshua in a car accident, myself being in coma from the accident and not being able to speak for nearly 10 months, my fiancee breaking up with me because of my coma and just recently losing my dad and supporting and living with my mom in Chicago now. So times are tough but watching all your videos inspire and motivate me to keep working and to not give up.

Even though life has knocked me down, the last two years… I am paying true respect to the both my son and father by getting back up again and keeping on. That’s the best way I can honor them. This is why after the loss of them and surviving my coma that I seek a motivational and fitness field of work….. and I promise not to give up.

I will keep laying the groundwork for change. Thank you Vince.

Sincerely & Respectfully,
Michael Angelo Morales

Well Vince, since high school, been a fly weight, or some just considered a fly.
When, school prom is around the corner, that’s the last thing you want to hear.

Thus began my quest for a lean ripped body (I’ll be honest, that get women’s attention, and men want to know how you do it man!). Have tried other so-called products to either get burned out, or even injured from over training …really frustrating to see your very hard, sweet effort muscle (what little there was gained) to vanish like a cloud in the wind. Then you present this offer.

This is Truly the opportunity to get my body and mind, to the level of feeling truly good about my health (that is a factor, chicks don’t dig unhealthy dudes), along with be an example to others.

Would then share my journey with them, both to show them the light of true muscle building, but to give them the same opportunity I have to attain their dream body ~even feel good about themself in front of friends (especially the opposite sex). ;-)

So if I win, will share my challenges as well as victories in getting my dream body with your No Nonsense Muscle and Six Pack DVD Series.

Have a Good One !

Bill

I want transform my body to represent the love, respect and value I am now beginning to learn to apply to myself on an emotional and spiritual level. Vince, as a role model to me, I know your program can help me to do this – you have already transformed yourself in a way that inspires me greatly.
And that is also something I want to be – a role model to my friends and family. I want my sisters, my friends and my work colleagues to look at me and know that they can be happy and healthy beyond what they can imagine now – because I did it. I believe with your story and your program I can be that person for myself, and for those around me.
With hard work, commitment, discipline and your program, I believe I can take my life to a higher level. To break out of this prison I have made around my appearance/weight would make the impossible seem possible. And if I am successful at this, I believe I could achieve anything!
Thanks for the opportunity Vince.
Tanya Thompson
Brisbane, Australia

WADUP, VINCE?!?

250 words or less? Here goes nothing! :) I was one of the ones who was fortunate enough to order a set of your No Nonsense DVDs before time ran out. They should be arriving in the mail soon, and I’m flat-foot EXCITED! Since high school, I have “tried” to get a “wash board” the best I know how. The only problem was that (like many others), I really knew NOTHING about how to get a six pack, unil recently discovering REAL health experts like you and Joel, who have taught me how the human body REALLY works as opposed to what I THOUGHT I knew.

Summer times only a few months away, and I’m looking forward to FINALLY having something to show for my efforts. I am thoroughly convinced that your expertise is more than able to get me in top-notch shape, AND have the CONFIDENCE to be able to run outside with no shirt on (without holding my breath for fear of THE GUTT). maybe even grab a cell number or two at a red light or something! I am not where I’d like to be physically YET, but I’m closer than I’ve ever been, and I’m looking forward to being able to share my skinny-guy-get-fit story in the near future! :D

All of us who have posted in this forum, we all believe that your zeal and knowledge coupled with your cooperation with you will FINALLY get us where we have been trying to get. That is to be fit, look fit, and squeeze all we can out of our lives! Thanks for doing what you do, boss!

SPC Smith *US Army (HOOAH!)
hometown= Milwaukee,WI./ currently residing in Baghdad, Iraq

Hey Vince,

what’s up? Aight Ima keep this straight to the point. I need your dvd set because I’ve been suck into way too many scams that result in me GAINING WEIGHT! and im sick of it! I want your dvd set because I want to look as good!..(if not better) as you vince! haha And I know I have the drive to do it. If successful this will definately change my life, the way I look at it AND the way others look at me. I’m just sick of working out for hours just to find out I did it the wrong way and I just need that instruction. I am wayyyy too shy and unconfident. The simple reason for this is my self confidence gets shattered every time I go out with my gf and people are looking at me because of certain curves and puny muscles mistake me for a girl!!! ARGHHHH HELP ME VINCE!!!! please help me change my life to look and feel like the man I am!

Hi. Im a student. Im 17. The problem when you’re a teen is that you’re getting more self-concious about your appearance and you’ll start to compare yourself with other ppl who’s much muscular, ripped and perhaps ‘deserve’ to be act snobbish. Things like these are the things that makes you feel you don’t have anything meaningful and you;ll start to blame your dad for not training you phisically. I know that’s wrong but it’s just so frustrating. But that very thing also pushes me to change myself. Enough is enough. Its better late than never. So i start working out despite some days i couldnt- for rest and studies. I’ll be finishing my studies in 4 more days. Wohoo for me. Anyways after my exams, i’m really going to force myself to workout. I have been working out for 2 months now and the change is just marvellous. It didnt change my looks that much…. BUT it changed my attitude! I mean before this i slept EVERY afternoon after school. My friends did invite me to play football and hangout with them but i’m so tired-NO. LAZY!- to play with them. And finally 1 day, it hits me. I cnat let myself like this. Sure i feel depressed, but i will be MORE depressed when i’m grown. It might be even too late by than. I mean with all the works and jobs as an adult….. Anyway, 1 thing about change when you’re a teen, you DONT want to tell anyone. They’ll LAUGH at you. You DON’T tell them! So as a single child, i have NO problem in keeping it a secret. I have my ways. I have a dumbell thank God my dad bought- for himself, but he never used it.HAHA.Anyways, for other exercises hat need equipments lke medicine ball, i’ll try to improvise by substituting it with a chair or if i cant, i;ll change the exercise with something else. Easy. No biggie. When there’s a will, there’s a way. I execises and it kicks my ass!- no. the whole body. Urghh. Every time i exercise it;s just pure pain. BUT i feel so good afterwards. So everytime i feel like lazy to exercise, i told myself- Do you want to regret later when you’re an adult asking yourself WHY i DINT use my time i had to change?! And the feeling good afterwards stimulates me to feel good about myself. And it;s not just because of the workout but the thought that i did something today to change tomorrow. Just a few more. I know u might be saying ‘Enough with your PERSONAL life and tell me why you WANT this?! Ok. Here;s why. I’ve found out the false belief about beauty is skin’s deep. Because that particular SKIN shows how you manage yourself. I mean if you;re fat it shows that you’re lazy! I dont know about skinny. Im sure you know. Anyways i want this really badly because after this LAST EXAM in school, I AM FREE. i can exercise WITHOUT time limits. i have the whole day to myself that i CAN use to exercise. And i know this will help me. And also 1 more reason. i want to surprise my parents and my friends and show that i am more than they think i am. By the way, because im a single child my mom BANS me from playing rough games lke rugby and taekwondo. And that’s also another reason. I want to prove to them that I AM NOT WEAK!
Sorry…anyways thats it. If i bored you, feel free make me a winner. HAHA- KIDDING. Cheers

Hi Vince,
I think I should win these amazing package because after hours at the gym following “so called beneficial” workouts I have received no results. However, after I have been using your workouts over the summer I have been able to feel much better in myself and I can slowly see my body changing daily and I love the way I feel as I am more confident about my body and I was never afraid to take my top off at the beach as I had actually shed a fair few pounds of body fat and replaced it with lean muscle on my abs. The only problem is that I am now at university studying Business Management which is incredibly intense, because on top of really demanding modules where we have to present twice each week, we have to run a real business within the course. Sure it’s loads of fun, but I really struggle to have the time to get to the gym and do these workouts and actually prepare and cook some decent food. I have gained about 6lbs of body fat on my belly so my abs are now barely showing. I really need your package so that you can guide me as a mentor and to just give me that final push to motivate me again so I can have just as good results with my body as I can with my academic studies. I really need you to re-enlighten me Vince. I know your programmes work and now I just need you to inspire me with your words so that I can receive those kick ass results again. I need your inspiration in order to get the body of my dreams Vince. That is a popping out six pack, killer defined pecks and of course overall a well sculpted body that not just I can benefit from and so it will give me the confidence to ask out girls.
Kieran Witter
Chester, UK

When I first began to understand that I could affect the way my body looked in a positive way, after growing up with the body image that being overweight was to be my physical experience, I discovered that the laboratory of my body not only responded to my efforts, but also affected every personal aspect – not only the physical but the mental, emotional, and even spiritual. I affected change in my movement habits, my relationship with food, my mental self-talk, my interaction with other people and the world around me.

And yet a small, but rather distended and flabby image hangs on in my self-perception; that overweight and athletically challenged kid yet persists even though my body now reflects quite the opposite state. In fact, I now find myself at the point where excessive skinniness is starting to trouble my bodily image.

Each engagement I make with my body provides a piece that furthers me along my path. I feel that this program could be the piece I have been seeking that will elevate me to my next level – inspire me to action and awaken my mental tenacity to show myself that the insipid image I still harbor is truly an image to be laid in the past.

Dear Vince,
I’ve been a hard gainer all of my life and achieving the goal of being strong and muscular has been one I haven’t been able to achieve. As a senior in high school it kills me to have the feeling that I have a condition that I cannot overcome, thus prohibiting my ability to achieve a great looking body.
Before reaching your site, I was beginning to reach the conclusion that I was just bound to stay skinny, and I couldn’t do anything about it. When I talked about my frustration at being a hard gainer, people would scold me saying “at least I wasn’t fat” or other things like that. Even my own family members laugh when I talk about gaining muscle mass.
.One thing I can tell you is that if I got this free pack, I would squeeze out every bit of info that I could, and I would not hesitate to apply it to my life immediately because I am so hungry to overcome this illusion that I can’t be that “buff” guy because I’m skinny and there’s “nothing I can do about it.”
I know that you have the best system out there for me since you were also a hard gainer, and you know how it feels to be the “the little scrawny kid”. Thank you for giving us hard gainers some hopes Vince. I’d be honored to utilize your No-Nonsense program to overcome my seemingly impossible obstacle, thus changing my life. Thanks for taking the time to read this, it is much appreciated. Take care and God bless! [:

Sincerely,
Joshua Hector Matos
from Fontana, California

Hey vince,

Im a 22yo singer from australia, having your 6pack program has changed my life. I feel so confident about myself, i walk with a different stride knowing that ive got a program at home that will always keep me in shape. Its furthered my relationships, and its helping my career 10-fold. Having your full collection would not only help to keep that motivation stong, but thus far ive been an inspiration to help my parents lose 20lbs each and i would like to keep that going. Ive been inspired to learn about losing fat, now i want to be inspired to learn about building muscle. I was always a chubby, acne kid in highschool, but now i feel i OWN the gym.. thanks to you mate!

Cheers
Garth Melbourne, Aus

Hi!
I am from Estonia.I dont have a story as sad as some of them here have.for me the one thing that i need the most is that confidece and energy that you have Vince,i think that is the key to get better job or get the girl of your dreams.that is what i dont have ,but i found you from the internet just two weeks ago and i feel that my confidence is growing allready.if i am not the luky three who gets those free dvd s ,it doesent matter i will get them one way or the other ;)

Thanks for your inspiration Vince!

Hi Vince,
I’m 18 and i’m struggling to gain muslce (hardgainer) despite spending a lot of time working out, but since i’ve decided to do some research i ended up watching your videos and i have to say your cardio, resistance training and nutrition tips ive seen a good improvement in my physique, and since that is probably just a tiny fraction of what your program contains i’m sure this program this is exactly what i need to take my muscle gains to a whole new level (not just for appearance, i’m also a table tennis player and the increased strenght and power would help, besides the intimidating physique :) and besides what makes your program different than most of the other programs on the internet is that you actually have implemented the stuff you teach and have the results to show for it. anyway thanks for the tips again, and keep up the fantastic work.

Dear Vince,

To keep it short, i would be lying to say that i cannot afford to buy your programme now. In fact, i will likely buy it after i leave school and have my own income.

I have been viewing and am simply amazed at the various articles and videos you offer for free on your site be it those about nutrition, workouts or realistic and valuable advice and mistakes. Your passion is the one thing i love to have.

Honestly, i am apprehensive about whether i can fully benefit from your programme in the near future. This is not because of equipment or nutrition concerns but rather the demands of the package. Already, i cannot finish digesting and applying most of the free but really useful information on the site, though i am still persevering to do so. For example, the 41 tips to build muscle fast, i am still working to master them.

In my opinion, after reading many of the posts before me, i am not the most deserving or worthy candidate to receive the DVDs for free. To me, the knowledge i learn through the site alone is great and more than enough for now.

Nevertheless, it will still be a big bonus and i will do my best to study and produce results should i be chosen. I urge everyone to put their hearts and soul into training regardless of who gets the gift because ultimately, it is the discipline and attitude that really matters. (250 words)

Hey Vince,
I am not from the US. Since I was 12 y/o I was interested in bodybuilding. Go in the gym but very little result. I am still underweight with a big belly. Now I am 22. I don’t know how many supplements I took, and I think it’s the reason my health is not really good because I took too much and train too less; I was looking for the easy way. Since I was born, I got asthma. I think that bodybuilding can help me get rid of it. I am from Haiti but now I am in China where I got a scholarship to study. And recently I got my worst asthma attack in China because of the weather and the bad air. I don’t want to leave cause it’s a good opportunity for my future. My dream is really to get some weight, have more muscles and have a good health. Hope this is enough, THANKS.

Hi Vince,
I’m an architect from Zagreb, Croatia. It’s safe to say you changed my life – although I did not follow your 6 pack program to the letter.

All the things you pointed me to, since I purchased that program, were much more important – especially Jon’s 7 minute muscle and Joel’s Treat your way thin (hm?). I have reduced my body fat% from 18 to 11. My objective is 7 before next spring.

I did not purchase the latest DVD pack since there is already so many things I could start to implement and did not, and I followed your Pareto principle advice.

Well, it would be nice to have DVDs anyway…

Hi Vince,

One reason I bought your DVD’s is so I can improve my health (and look good in a bikini!). I live in Japan now but I’m going travelling next year and I need to be in good health to be able to hack it! I was already lifting weights, but I needed a program to follow; needed some advice and guidance.

BUT, the main reason is for my parents. I am going home next year for about three months (the first time in a while) and I want to ‘help’ them with their eating habits and fitness level. I know that they eat badly, that they aren’t in good shape, and I also know that they aren’t getting younger. I really want them to get fit and healthy so that they will be around for a long time. It worries me otherwise. I want to show them that ‘getting’ fit can be done. I am going to be living proof – the best kind!

So, this is why I bought your DVDs. Will I be worried if I don’t win? Not at all. I I already have the tools to improve my health, and the health of my loved ones – I already have won.

Thanks,
Suzanne Morgan (Japan)

Hi vince

l would love to have your DVD series to help me reach my goal.I’m nit in the best shape I’ve ever been in and it really gets me down,I used to play rugby when I was younger and used to be quite good but had to quit playing and that’s when I started to put on weight. I started to smoke and drink a bit too much because of how I felt.
Since then Me and my girlfriend have had a beautiful daughter who has just turned 1,she has filled my life with happiness and I want to be the best dad in the world and give her the best possible life, so I really want to get into shape and for her to look up to me.

Thanks very much
liam

Vince

baharudeen CFT- Personal Trainer
December 8, 2009
Hey Vince,

I am a personal trainer from KUWAIT and I would definitely use your videos with my clients as I have already incorporated plenty of the 6 Pack Quest training with clients with great results.

You rock dude… (is that enough to win?!)

Have a great day man.
i decided to go for gym to hopefully gain muscle and loss fats but because i dont have any credit cards for ordering it is is impossible for me to secure a copy of vince’s program. and please email me about STEROIDS because im planning to gain muscles fast and my friend which is a body builder & a former musclemania champ advising me to try to use steroids once or twice to gain more muscle faster. pls i need your advice as i know that you are the natural and not the steroids dependent. thank you & more power to you.
thanks
baharudeen-CFT i.s.s.a kuwait

Hi Vince I have been looking for a way to motivate some of these young street kids off the drugs and crime here in Johanesburg South Africa, I have tried many ways of doing this but they all seem to lack the motivation and return to there old habbits, a freind of mine suggested I try doing some thing that they could be proud of their achievements and this made me think of the one thing most of them would be eager to try. ( an entire transformation of mindset and body all in one) a young boys dream come true. If I only manage to convert a few its one step forward, and a new lease on life for them. I might be wasting my time as before but its worth a try, as is their lives are waisted. This could be a winner for them and oppotunity of a lifetime for me to make difference in their lives. The motivational skills you employ could be used for an entirely different purpose in life. Many thanks George.

I’m 42 years old, and I need your help, and your program. I was at my heaviest in 2003. Since then, I’ve managed to pull my weight down from 375 to 210; unfortunately, I’ve been stuck between 200 and 210 for the last three years.

I want to be healthy. I want to get the body I know I can have. I want to be proud of how I look, and of how I feel. I know I’ll never be young again, but I want to reclaim control of my life; I want to make sure that I’m never again in the shape I was in 2003, or even the shape I’m in now.

I’m an active member of my gym, and it never struck me until you I started reading your newsletters that they pushed their supplements a lot more than exercise during the rather expensive training sessions I paid for. I want — I need — more out of my workouts. That’s why I purchased your DVDs; after debating the pros and cons of the purchase, I realized that I couldn’t refuse to take charge of who I am, and what I’ve become.

I want to feel like I’m participating in life, and not just watching it slip past me.

Between the health benefits and the improved self-esteem, I honestly believe that your workouts will change my life, and will make me not only a more physically fit person, but also a happier, better-adjusted person than I am now.

Hi Vince, I feel your DVD program will help me in my quest to be a better me. I am 53 and had both knees replaced and still have chronic pain. I workout 5 days a week and constantly looking for ways to get more from my body than it wants to give. I am also donating a kidney to my Dad in a couple months and want to be stronger to help with my recovery.
In 2002 I was 215lbs, in 2005 I was 149 lbs and now I am 160. I know your program will guide, force, encourage and keep me accountable to reach and MAINTAIN my goals. I know strengthening my core is key to my stability, strength, balance and overall mobility. I know I can get this from your program. I may have physical limitations, but as a grandmother of 3, I can do pushups and handstands, I am not afraid of hard work.
By choosing me, you will help me to continue to make my grandkids proud and my husband coming back for more. Thank you for your consideration and I look forward to sharing before and after pictures.

Hi Vince,
I’m a 30 year old PhD student from Cologne, Germany. I’ve worked out regular for the last 8 years, without much of a change of my body composition (around 10% BF, 68 kg, 183 cm, ektomorph-like features), until I bought your NNMB program a few months ago. And I got A LOT of insight! You opened my eyes to all the things I did wrong all the years, foremost not eating enough and the right stuff, taking progressive overload really seriously etc.
Since I already know part of your program, I expect that from the DVDs and the additional material I will be able to take my workout to the next level. Getting all the extra tips and detailed demonstration of exercises will help me to achieve my goal, which is to get a muscular, but still lean body. So when bulking a bit following the NNMB program, I’d subsequently use the Sick pack program (that I don’t have until now) to get shredded again!
To sum up, you can be sure that I’ll put all the extra material to good use!

Vince
I am 43 years old and used to be in really good shape. Now that I am a diagnosed coeliac I have put on a stone in weight and am feeling really low about it. I have been receiving your emails for a month now and my body is slowly changing shape. I would love your no nononsence dvds because that is what I need, a no nononsence approach. I need to pull my self back up from this very low place where I have been for more than two years, I need to start to believe in myself again. I feel that if I won your fitness program it would mean I could face the world with pride again, like I used to. My husband and kids would once again see me as I used to be, confident and fun. I really need this. It would literally change my life and the lives of those who love me. Please Vince – help me!
Gillian

Hey Vince, this is Serena from Australia, I am 20. I have just returned home from 2 years living and working in San Francisco, which is where I learnt about you and became a member of your site. I have spent a good part of the last 12 months training my body but I haven’t made much progress. Now that I am back home I want to do it right, this is why I want the dvd series. However, I need the dvds, not only for myself, but for my dad, who has never been a trim guy. I want to improve his health, give him the information to create a physique that represents a healthy, happy man who is a father, a husband, a brother, a friend. My dad is very involved in the community where I live which means a lot of people know him, but they all know him as being a rather large man, I would like to that to change.

His 50th birthday is this December and I would love to give him access to your dvd series. I need this dvd series so that I can put in place a system that will allow myself and my dad to change our bodies and lives for the better. When we reach our goal weight people from our community will be asking how we did it and it will be great if we can say it was Vince Del Monte’s no nonsense approach that changed our lives.

Take care Vince
Serena from down under :)

Hi Vince, just a few words from across the globe! (Denmark!)

Over the past 2 years I have shed over 60lbs of fat and gained over 15lbs of lean muscle. This is journey that wouldn’t even have started if I hadn’t found your program.

Two years ago I had tried all the usual stuff, like doing a lot of cardio and a bit of working out in a gym. But it didn’t get me anywhere, except I did loose a few pounds, but nothing much to show for! The so-called fitness experts still preached the cardio paradigm, and the bodybuilders were the only ones knowing how to build muscle. And I was after none of that.

Then I started searching the internet and landed on your site. What a revelation! Straight talk from an honest guy, who walked his talk! You program was what got me started down the road of restiance training and healthy nutrition.

Of all the good advice you have given, the sentence or should I say the magic words that have stuck and influenced me the most are: “When you hit the gym floor, you must work out like its’ your last workout! Leave the gym with a smile on your face, knowing that you couldn’t possibly have done 1 more rep or lifted one more dumbell!

I see so many guys and gals, working out, just dabbing at the equipment and lifting way below their capacity. You can tell because they are nowhere near chuffing and puffing like should. When I’m done with one of your workouts, all my systems are close to shut down. Some people look at like I’m an idiot trying to kill myself, little do they know that I’m doing the exact opposite!

I would love to own your DVD set, to be inspired by your commitment and straight talk about all the things that matter, when you want to build a better body!

Take care man, you’re an inspiration!

Hey Vince-

Ever since I was a kid I’ve been on the hefty side but I am totally ready to do a total body transformation. I will put my all into this. I have a 6-month old son at home and need to make sure his dad is around for a long time so I can pass these great fitness tips on to the next generation.

Hi Vince,

I’m Ayush from Mumbai, India.

My story is similar to yours. Only that I’m still in the Skinny Vinny state and I have to reach a muscular state. I’ve been receiving your mails for quite some time now and they’re quite informative. The importance of diet that you’ve focused upon has helped me gain from a meager 123 pounds to a marginally better but struggling 130 pounds. That at 5′10″ is still very skinny. I’m fairly good looking and well educated, but what I still lack is an overall persona. That is something your DVDs can give me.

While what I talk does make sense, I am looking for something that’ll make me make sense by just being present – a magnificent personality. My life as an adult has only just begun and having always been amongst the thinnest ones around, I know what sort of a difference having a good body can do to you, your confidence, your image and the perception people have of you. It can definitely do wonders to your person, social and public life.

While buying your DVDs is always an option, I would do that later when my finances permit, but winning something like this is a different feeling altogether. And that is something I would like to have.

So, to change the way I and others look and feel about me is why I want your DVDs.

hi vince, my name is Allan, i live in brisbane queensland Australia.

i’m not going to give you all the excuses why i havent already got it, because that would be just laziness.

instead i will tell you my new years resolution,

i will be quiting smoking and getting the body that i used to have back, ever since i had kids i put them first and i let my self go, so as of jan 1st that will change for me.

along with the kids more time for me, getting a six pack back.

thanx vince.

Hey Vince,
I’m a 19yr old university student. The only thing I’ve ever wanted to do is play football, ever since I was 9 years old. But my teenage years have kind of got the best of me. I forgot about my dream and started to have too much “fun”. Football taught me how to follow directions, but lately I have had the wrong one. I have been doing everything I can to work out at school, but it’s mostly my buddy and I doing whatever we like. I need a plan and I think your work outs are the plan I can use for the best results. I hope to hear back from you whether you’re telling me I won, or if you’re saying good luck. Either way thanks for the e-mails and for the chance to have your system.
Kevin

Hey Vince,
I find your videos blogs real inspiring, the way you demonstrate the facts and moreover videos with workouts where we can see you in working out, those videos really inspires me a lot. I am thrilled to see the results in the coming weeks and I owe you all my motivation. :)

Keep up the good work dude !!
Gurdeep

Jason “Jax” Brown
Hagerstown, MD

My ultimate goal since age 3 has been to become a NASA astronaut. Additionally, my aspiration has developed a more specific direction – to also become an astronautical engineer prior to entry into NASA, and find a way to get people onto Mars.

I knew the Air Force was the best path for my future. I had a problem, though; after school, I was an obese 250 lbs, but I thought the military would whip me into shape. Focusing only on my grades paid off; I graduated first in my class, but, 2 months afterward, I went to a recruiter, and got bad news – there were weight restrictions I had to meet before enlistment. I had to lose 70 lbs!

I set my self-loathing aside, bought weights, and went at it. Surprisingly, the pounds melted off – 10+ weekly…at first. After the first 40 lbs, my body was no longer a stranger to exercise – the weight began to more like ooze off, like the slime on a slug. I hit a plateau from not really knowing anything, but pressed on.

FINALLY, 3 years and 70 POUNDS later, I meet requirements for my height, and leave for training in February!

I have grown to count myself lucky to have been obese, and fought with MEPS for 8 months, believing I might be disqualified for hunchback for 2 of them. These two experiences taught me to appreciate and not take for granted my health and military career, a lesson many will never get the chance to learn. Many people won’t achieve 70 lbs of weight loss in a lifetime, so I know I have no problem taking action, but my journey isn’t near over.

NASA’s selection is SEVERELY competitive; while I will have the smarts handled, I will also need to be VERY athletic. I need to be THE MOST athletic guy applying. I plan to give NASA NO OTHER CHOICE but to select me. However, I will need to know HOW to get into that kind of shape; I need answers and ACTION plans for taking it ALL THE WAY.

Additionally, my nickname, “Jax,” like most of my clothes, no longer fits; I am not so big a guy anymore, so I want to fill that name’s connotation again – this time with MUSCLE. It’s all about BELIEVING BIG and ACHIEVING BIG, right?

Hi Vince
My name is sampurna,I am from Indonesia and I am 22 years old.I have a skinny body since I was child and I always try to make my weight bigger day to day,but it,s useless untill 21,I still have a skinny body.I use a milk suplemen from my country but it is useless.and now in 22 years old I try to make a bigger body by doing fitness 4 days a week.I want to have a big body because I am embarrased with my body.People says to me that I seldom eat at the time.I want to change people’s perseption by doing fitness and I hope with your free DVD for me I have a good program to make my training works properly,so I can have a big body and not embarrasing annymore.

Sorry wether my english was poor

Hey Vince,

I’m 16 years old of age and of course I am in high school. Just like you did, I have skinny genetics and can’t gain absolutely weight. The other problem is that in my family background I have the genetic disease of diabetes which can explain the reason of being skinny.

My peer group don’t show the respect I deserve and call me “skinny” all the time. As you know I have trouble with the women because of my physique and all the nice-looking girls at school are with the boys who are muscular and yes Vince, these boys are like the ‘jocks’ in high school.

Many times I tried something about my physique to gain muscle and eat more but I don’t see any difference whatsoever, and I’m thinking about to stop training forever.

I believe I need your DVD series is because receiving respect from others and I guess you would understand that for an ex-skinny guy.

The benefit of your series would be a healthy lifestyle in the future and meeting lots of new people who I like to meet.

I wish you the best with your decision :).

-Jacob

Hey Vince,

I’m a senior in college from India and I’ve been an avid athlete since high school. But, the sad thing is that despite my constant work outs and fitness, I’ve never been able to attain a body that your workout regiments guarantee. The problem with me is that the results in the gym take a lot of time and I lose hope soon. The longest streak in the gym that I’ve had is 6 months and no results to show for it! I got fitter and gained more stamina, but there wasn’t a significant increase in muscle gain which has disheartened me and has sadly been my last stint in the gym. This was one and half years ago. Hoping that your workout program will give me the motivation to get back on track and getting hold of these sooner rather than later.

Thanks & Cheers

Im a 17 year old guy that dreams about opening his own ware house gym when he gets out of college. I love lifting weights for my benefit and i love to help and teach kids in my highschool new techniques to put on muscle but im running out of tricks. i want this DVD set because i will use it for myself becuase im playing D1 football at towson university and i need to pack on atleast 20 pounds b4 september 2010 and i know if i get your DVD set i can accomplish this goal. another reason y i need this DVD set is to expand my knowledge about building muscle so i can pass them on to my family members and friends trying to become stronger, faster, and bigger.

Thank you vince
– Josh

I feel I would benefit hugely from your DVD set because I have been training since I was 15 (I’m now 24) and have never been able to achieve the results I’ve wanted. I am good shape, but by using all the information in your DVD’s I believe I’ll be able to get into the best possible condition. I read your stuff online regularly and having hard copies of all your advice and knowledge will be amazing!

Richard
Cape Town, South Africa

Hey Vince,
i am originally from Toronto but i now reside in Fort Mcmurray. I am 20 years old and i really want to build muscle and lose fat for two reasons. First reason being is that i have always been the skinny kid when i was growing up. so to change that i started eating alot of fast food and junk and next thing i know i am still the skinny kid with a ton of fat. That is one thing i have to change during college, for the betterment of myself and for my future of being in the fitness business. My second reason is i want to play and hopefully dominate college basketball by next september, with my new found body and strength all thanks to you. so now that you know my story hopefully i can be one of the lucky few, if not i will understand and still follow your tips, and hopefully save enough money to buy your program

First i am not american or an english speaking citizen so sorry for my language.i trained for years put not in a row i always quit and start over once i feel i lost 70% of my shape that’s why i am asking for the dvd set. i workout for 6 months and that’s it i hit the plataue without even having a 6 pack abs or an amazing physique and my pecs (chest muscles)are weaker than my arms though i read alot of articles and did everything said no results at all.i think i need this program because i love sports but i cant get no results at all.
i live in ukraine now i am a student here but i am lebanese.

Hey there Vinny,

Please consider me for your free DVD offer. I am 33 years old and have been into training since I was a teen. I started weight training seriously around my mid 20’s but have never made the progress I would have liked. Getting comments such as “it’s just your natural build” or “don’t worry, you are naturally skinny” just upset me even more. At school I was bullied for being skinny, something that stuck with me – even as an adult. I want to finally get rid of this self doubt.

I’ve tried every program out there, the 20 squat & milk program, weider, internets natural steroid program, etc etc. Spending lots in the process and gaining nothing! Sure I’m fairly built compared to some – but a lot of that’s fat too! (something else I’ve been struggling to get rid of” – basically I’m skinnyfat, that is a skinny frame with fat around my gut.

I know this is not me. I can do better than this, much better. I need direction, a guide, a mentor to help me along the way. I believe you are that guide and these DVD’s will take me to the next phase in my training!!

I really hope you can help me gain the confidence and physique I deserve. I WILL follow the advice in the DVD’s to the letter! I will become so big and powerful looking from them that you’ll want to put my pictures up on your site to show others what can be achieved.

I want the summer of 2010 to be the summer where I walk along the beach turning all the heads I walk past. I want people to ask ME advice about training.

Thanks vince

Paul

i love this site

hye vincedelmonte!
i want to Win A free Copy Of No Nonsense DVD Series.!
Because i want to be like you. i want to have such a body like you.So, i hope by gain top 3 of your list will change my entire life! i am so paranoid with my body now. and i know that by win the DVD will help me step by step to built my muscle. for your information,i still study. i’m 20 now. actually,i don’t have that money to buy this item. there are also no DVD like this at my country. and if i win,that will be be the one and only in MALAYSIA.
so,that all vincwe..
assyiraziz hassan,MALAYSIA.

Vince!,
WOW, free DVD’s huh?

I was a General Manager for McDonald’s (tipping the scales at 270lbs 6′1″) I was big.

I got serious about my health and lost 70lbs (*but gained muscle so lost over 100lbs of fat!!) I workout ALL the time, but cant seem to get a sixpack! I need some help, and judging by what I’ve read of you, I think you can help.

Hook me up with some DVDS! Lets see how much farther I can take my fitness!

–Jason

Hey Coach Vince !!

I Want To Share My Story As I’m A Big Fan Of You And Your Coaching Program . . .

I’m A student in the college of engineering .. i faced a lot because of my physique ..So Skinny And Weak Just 115 Pound 18 years old .. but that dosen’t block my way out of success !

i wanted to prove to my community that i can do it despite of being weak ! even i cant defend myself ! and now after i had my dream come true , i really want to achieve the Bigger goal that Will make me satisfied of myself .. feel sociable and be a strong man Who’s able to defend myself and protect my life partner . . .

..this is going to be so great ! i really dont want to get HUGE ! just enough to live a good life .. I Really want your coaching program as much as i need it badly !! But I’m Still A student and i cant afford buying the program !
I’ll Appreciate this so much !

My Name Is : Mhmoud Salama
I Live In : Egypt – Alexandria City

Hi Vince!

Your free videos have helped me alot. I look everage but am fit and stronger than anyone could assume. I have got low fat percentage and a lil ripped.

in my shcool, majority of the guys use some kinds of steroids and the rest are skinny. I want to inspire the skinny guys to never use steroids and be a living proof of healthy/natural muscle gain for the steroid guys.

Therefore I need your complete instructions for a better physic, health and lifestyle :-)

I am a soon to be 44 year old from KS. I have followed your emails and website since learning about you last fall. When I turned 40, I decided I would not be a fat, frumpy housewife and began to get serious about weights (having been a cardio queen prior, and getting nowhere) I started reading everything I could find. Weight training has been wonderful, and I constantly seek new info and workouts. Unfortunately, this year I ended up with severe kidney issues, and I have recenly been cleared to start again. I feel like I am starting from scratch and NEED your help.

Hello Vince,

My name is Borislav I’m 21 year old and I live in Bulgaria. I first came across your site several months ago. I was amazed to hear your story about all your hardships in the quest for a beautiful and inspiring physique. Your story reminded me of my own. I am a very skinny man, I’m 189 metres tall and weigh only 70 kilos. I have been trying to get some muscle on me for years. I lost five years in my life trying to bulk up, going regularly to the gym and following the newest bodybuilding trends. I gave a lot of money for supplements that never worked. Your site was an eye opener to me. Now I know that bodybuilding is an industry designed to squeeze all your money. My personal request is that you make possible that my story has a happy ending similar to yours

Hi Vince

Im applying for the fire service next June here in the UK. Although Im not that unfit, I am certainly not fit enough to pass the tests to get in, and I think your prize would benefit me greatly.

Many thanks

Ash

Hey there Vince. I have recently begun my first steps to become a personal trainer for the love of being able to change people’s lives for the better. After working in a hospital in the great “Down Under” for nearly 9 years and seeing some pretty unfortunate sights, it can get a little deppressing. The simple truth is that most of these people could have avoided there predicament by taking better care of themselves in the first place. It inspires me to think that I will be able to improve people’s quality of life. I have personally been training on and off for around 10 years. While I have had success developing lean muscularity, I have never been able to pack on some serious mass without the addition of substantial bodyfat. This is frustrating to say the least! When dieting down to single digits and then finding I am only a little heavier than the year before really makes me wonder if I have the genetics for this game. I bought a bodybuilding program over the internet about a year ago now, and had some success with it. While very good, it left too many holes as far as nutrition was concerned. Your complete package was basically a no brainer for me, and lets face it, with my current career change I will be a walking advertisement for any prospective clients, so I’ll need to look the part! Can’t wait to hit your program in the new year!