You’re a stud, man!
Congrats on the awesome progress…looking WAY leaner than when you were here in Tampa just a month ago.
Congrats, brother.
-Joel
I know you’ve been waiting to see the pics from my photo shoot and the results I got with Cheat Your Way Thin — yup, I got this lean while eating whatever I wanted every 5th day, and it was EASY.
Today is actually my 30th Birthday, officially turned 30 at 11:16am and I’m spending the day at sea with my girlfriend. Should be pretty sweet… I have over 1000 pictures and just posted a few teaser ones…  I’ll post the hot and sexy ones of Flavia and I when I get back to Canada.
Here are just a few…Â post your comments and let me know what you think.

Oh yeah, today is the last day to pick up the same nutrition program I used the last 3 weeks to shed the last few pounds of fat while keeping all my muscle:
http://www.HolidayTreatPlan.com <- Last Chance for Half-Off Deal

That’s my knockout girlfriend, Flavia. I can’t keep my hands off her :)

http://www.HolidayTreatPlan.com <- Last Chance for Half-Off Deal

http://HolidayTreatPlan.com <== LAST Chance

http://HolidayTreatPlan.com <== LAST Chance
You’ll also get my BIG BONUS, the Ultimate Cheat Day Workout showing you how to use Cheat Days to GAIN muscle while losing fat fast. Just email me your receipt at vincedelmontefitness@yahoo.ca with the subject “Send me the Ultimate Cheat Day Workout” and we’ll get it right over to you.

Okay, time for bed and to get up bright and early for Saona Island… I’ll post more pictures from our shoot very soon and click the link underneath if you want to leave a comment.
Let me know what you think of the cheat days using Joel’s program after you go through a few cycles.
Train hard (and diet easy)
Vince
Facebook comments:
November 26, 2009
You’re a stud, man!
Congrats on the awesome progress…looking WAY leaner than when you were here in Tampa just a month ago.
Congrats, brother.
-Joel
November 26, 2009
Looking great bro. Keep it up
November 26, 2009
Wow, Vince. A role “model” in every sense. Best shape I’ve ever seen you in. I wanna look like that. Way to go, Bro. :-)
November 26, 2009
Yo Vince,
Hot Body of yours and hot girlfriend woot ! =D Good Luck dude . I wanted to ask does Joel Cheat YOur Way Thin work on Vegetarian?
November 26, 2009
Happy Birthday, Vince! You & Flavia are a beautiful couple!
November 26, 2009
Im sooo getting that program!! xD
U’re such an inspiration Vince!
Thank you! :)
November 26, 2009
Im sooo getting that program!! xD
U’re an inspiration to everyone Vince!!
Thank You!
November 26, 2009
Hey Vince, you look ridiculously amazing. The #1 thing I noticed is how proportionate you are regarding your upper and lower body. I hate seeing big dudes think they look great because they have massive upper body supported by twigs.
I got the CYWT program the first day and am looking forward to eventually looking like you haha.
Happy birthday man, hope you have a great day, all the best to you,
Travis
November 26, 2009
You together make a great couple.
Cheers,
Planet
November 26, 2009
Vince looking good mate, your an inspiration
November 27, 2009
You’re looking good Vince, Happy Birthday!
November 27, 2009
Another great set of pics. Your double bicep shot looks great and the best I have seen your quads. Oh to be young again. :)
November 27, 2009
hey vince…
awesome bro…
amazing pics bro..wish i could look that gr8 man!!..
please share more of that healthy info u have ..so that even we can look thT GOOD!!
November 27, 2009
Gotta say, you look good! Looking forward to more pics! Definitely an inspiration.
November 27, 2009
Hey, Vince. Happy birthday. Great pics, but surely I’m not the only person to notice the phallic connotations of the pic where you’re astride the tree trunk. Caption: “Anyone wanna see my elephant impression?”
:-D
November 27, 2009
Incredible shape Vince and an inspiration to us all- and Happy Birthday too!
November 27, 2009
No wonder the shark did not look twice no fat. This is your best pics yet and give me a break you did not do this with treat your way thin you and your circle of mlm friends just keep cheating us!
November 27, 2009
After looking at the pics I notice your quads look good then go skinny at the bottom maybe you could recommend some calf and lower leg training for yourself. Oh and by the way you are way too much into yourself bro!
November 27, 2009
what are you some kind of a jackass!!!!@Andrew -
November 27, 2009
Hi Vince you look amazing and I would like to look as great as you, but I need your advice, which schedule are you using in order to keep you muscles while following the program.
November 27, 2009
Happy B-Day man! I did go buy the CYWT on the big discount so I’ll start that diet plan ASAP! Looking REALLY RIPPED! Are you down to 4%BF now? I think I saw a video of you saying so. It is good to see those quads flexed, but you need some work on those calves. DOH!
Now, see if you can keep yourself at 4-6%BF all year! ;-)
November 28, 2009
Many many happy returns of the day. You have improved a lot especially the quad.
November 28, 2009
You know you look cool, dontcha? Happy birthday man.
November 28, 2009
Really nice man, I think I’m getting jealous. btw it really looks like
Joels program is worth a try.
Ur a real inspiration man.
November 28, 2009
You look fantabulous Vince!!! I am using the Cheat Your Way Thin program and look forward to getting great results. I must say that you and Flavia make a great-looking couple. Keep up the good work!! Looking forward to continued updates from you.
November 28, 2009
hey vince..happy bday man…ur a hunk man..wat quads?
November 28, 2009
HI Vince and Flavia,
What a beautiful couple you are@ May you continue your thirtieth as happy and healthy as you are now,Rosalie. p.s. you look great@
November 28, 2009
DUDE!!!!!!!! man is so amazing you just look so great!!!! is awesome!!!! you are such! and inpiration for everybody!!!!!
November 28, 2009
Great Pics Vince. You stand out. As mentioned previously – very proportionate. Keep up the good work. You and Flavia are also a very beautiful couple and many many congrats to both of you.
I have also visited the DR in the past.
Their “Brugal” is very distinct.
November 28, 2009
Originally Posted By RodGreat Pics Vince. You stand out. As mentioned previously – very proportionate. Keep up the good work. You and Flavia are also a very beautiful couple and many many congrats to both of you.
I have also visited the DR in the past.
Their “Brugal” is very distinct – (-:
November 29, 2009
Just a quick question, I’ve recently started taking a Casien protien supplement, and I am experiencing good gains, but I’m looking for advise on a pre workout shake or meal so I will have maximum energy to put in a very good, hard workout. I’ve toned up alot recently, but I would be prone to gain weight easily, if I ate or drank incorrectly, so I dont want anything too fattening. I work crazy hours, nights and days thats why sometimes I wouldn’t have as much energy as I would like heading to the Gym
November 29, 2009
Hey Vince,
Happy Birthday man. You look in awesome condition. You made me look bad when I stood beside you in the pool in Orlando for the FBS, but now it would be just plain embarassing for me. I have lost 5kg since then but still got another 5 kg to go I reckon.
Keep it up mate. I will keep striving for the same looking physique
November 29, 2009
Originally Posted By Russ
No wonder the shark did not look twice no fat. This is your best pics yet and give me a break you did not do this with treat your way thin you and your circle of mlm friends just keep cheating us!
The last 3 weeks was down with Cheat Your Way Thin – cheat day every 5th day.
November 29, 2009
Originally Posted By Sean
Happy B-Day man! I did go buy the CYWT on the big discount so I’ll start that diet plan ASAP! Looking REALLY RIPPED! Are you down to 4%BF now? I think I saw a video of you saying so. It is good to see those quads flexed, but you need some work on those calves. DOH!Now, see if you can keep yourself at 4-6%BF all year! ;-)
That’s not 4%. Since i was in the Dominican I did not have access to body fat calipers or a scale – just the mirror and comments from Flavia. I think I’m about 6% in that pic… probably not 5% because I didn’t get my lower abs to pop as much as they could.
November 30, 2009
looking just wooooooooooooooooooooooo
November 30, 2009
you look good man …but you can´t keep up with your girl
I´m sorry :D
November 30, 2009
Originally Posted By Mike
you look good man …but you can´t keep up with your girl
I´m sorry :D
I agree 100% :)
November 30, 2009
You look fantastic! and coming from a photographer… those are nice shots :) Do you have any links you can send me regarding females who want to gain weight? I want to look like your girlfriend ;)
December 1, 2009
@Russ – No, I just have a sense of humour. Perhaps between developing your muscles you might try exercising that as well.
December 1, 2009
Oww Vince,amazing pictures,you and your girlfriend seem to match each other.Very nice.even the photos look so professional,you are a photographer or a bodybuliding trainer or both?Tell us how do u do this.
December 2, 2009
you really look great Vince and your girl is really hot.Good work done Vince kept it up.
December 4, 2009
Nice man! Super cut look. Your girl looks a lot like Sheryl Crow.
December 16, 2009
wooo…looking great man!Keep it up!You’re the best of the bests….