Hi Vince
Over a year ago I strained myself somehow and ended up with Sciatica. It could have been from training with dead lifts (I had only been training for a year at the time – with a trainer) I had a hell of a time with it. I couldn’t train or walk. Recently. I went back to the gym. I feel that pinched nerve ever so often, and after a light workout, no matter what I do, it starts to pinch down my leg.
I really want to start your program and get conquer my problem. Any form of results are being dleayed because of this. I am so excited to buy your program and start, but I feel that the Sciatica will be in the way too much. Keep in mind: after learning much about Sciatica, I have conquered the important stretches and exercise techniques to ease the pain – my issue is gaining strength, weight training nad getting the body I have desired for 2 years now. I just have a few questions:
1. Does your program offer alternative techniques for some not-so-friendly Sciatica workouts? (ie: deadlifts, squats) Will I achieve results without these going forward?
2. I think the main issue here is the need to strengthen my core, area which is pretty weak. Is it crucial that I target this area first to stabalize by back? Does your prgram offer a complete core training section that is safe for the back?
Any help would be most appreciated. I am itching to buy your program, but I truly want to believe that your program can help me through this damn Sciatica.
Many thanks
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A world famous fitness coach and author, Vince DelMonte is known as the top "Skinny Guy" expert and has helped more skinny guys and girls defeat their muscle unfriendly genes without drugs and supplements.
