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Cardio & Fat Burning Audio Interview

By Vince On August 19, 2008 Under Fat Loss Training

I just did a private phone interview with my buddy Jeff Anderson and he we dove into a pretty heavy duty fat loss discussion on high intensity cardio VS low intensity cardio.

It’s a solid 60 minutes audio interview and quite entertaining.  Have a listen.

Here are some of the topics we covered in the smack down (some random questions got added to the mix but I think you’ll really enjoy this candid convo we had)…

= What makes a “skinny guy” a fat loss expert?
= How can you become your own coach?
= My hesitancy in writing a “six pack” book…
= Is what I do, “All about the money…?”
= Why a certain kind of cardio is the LEAST effective way to lose body fat.
= How to lose 1% of your body fat each and every week.
= Is it really that hard to get a six-pack?
= Should you cut or should you bulk first?

Plus, lots, lots more!

Click here for the free MP3 interview

This is one of my best interviews to date and I hope you get a chance to take a listen.

I’m jumping on a bus now and leaving Kelowna for Vancouver.  We’ll talk to you soon,

Vince DelMonte

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