Fill out the form below and I'll send you my Muscle & Six-Pack Video Lessons, absolutely free.
Can You Out-Train A Bad Diet?
I just watched this hilarious video that hammered home a invaluable nutrition lesson.
I wish I had filmed this first but my two buddies Craig Ballantyne and Brad Pilon beat me to it. Empowered Nutrition coach, John Barban, was helping film the video too.
In the video Brad is out to PROVE to Craig the famous saying:
“You Can’t Out Train A Bad Diet!”
The two have a Pizza VS Cardio contest!
So Craig jumps on a treadmill and cranks it up to the absolute maximum speed with a slight incline (without falling off) and starts sprinting.
While Craig is busting his butt at 11.0 MPH, killing himself to lose fat, Brad is standing beside him consuming a box of pizza.
After about 3 minutes, Brad has consumed 800 calories (half a pizza) and Craig has burned 42 calories!
LOL!
Moral of the story – you CAN NOT out train a bad diet.
Click here to continue reading
Vince (310)
Sean (90)
mike (63)
Mr WordPress (49)
John (45)
Joel Marion (33)
Chris (32)
A world famous fitness coach and author, Vince DelMonte is known as the top "Skinny Guy" expert and has helped more skinny guys and girls defeat their muscle unfriendly genes without drugs and supplements.
