16 Year Old Is No Longer A Stick…

6

Check out Jay’s recent success story.

If this story does not kick you off the fence and motivate you take action then I can’t help you.

Another testimonial with pictures that speak louder than words. Great work Jay!

Three keys to this guys success:

1. Determination to eliminate the name calling
2. Lots of hard work with a low volume and high intense plan
3. A willingness to take action

Here are Jay’s pictures and testimonial:

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://bp1.blogger.com/_NguXtbzYdSw/SAJdrmhrgGI/AAAAAAAAAGQ/ZGkXMyk-0Os/s1600-h/before-middle-after.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;” src=”http://bp1.blogger.com/_NguXtbzYdSw/SAJdrmhrgGI/AAAAAAAAAGQ/ZGkXMyk-0Os/s320/before-middle-after.JPG” border=”0″ alt=”"id=”BLOGGER_PHOTO_ID_5188812724341801058″ //a

“I was tired and sick of being called skinny, so I decided to take up weights and get a muscular body.

Not an easy task at all when the world looks at you and criticizes about your body (negatively).

When I started bodybuilding I knew nothing, literally, I would do the dumbest things, like train 3 times a day.

But it takes a lot of knowledge to get anywhere in bodybuilding and Vince has got a sh** load of info. I no longer shake when I train and can barbell shoulder press 140 lbs with strict form now.

Over the past year and a few months I’ve gained 45 lbs of lean muscle and I’m sure I’ll double it in years to come.”

Jason Long
Australia

What do you say to that? Jay is a man of action. He emails me once or twice a year and every time he does, he has attached a new picture of himself. That’s what I call a man who takes action!

So enough with the excuses. Man up like Jay did.

Vince DelMonte