Comments on: 7 Quick Muscle Building Secrets To Gain Weight http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Fri, 10 Feb 2012 18:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Organic Fertilizer http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8657 Organic Fertilizer Wed, 05 May 2010 13:04:04 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8657 I think protein shake is the best idea while working out for quick muscle building . They provides lots of energy during the work out and help in muscle building . Also gradually increase the load to lift to gain more strong muscles .<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8657','Organic Fertilizer'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8657','Organic Fertilizer','I think protein shake is the best idea while working out for quick muscle building . They provides lots of energy during the work out and help in muscle building . Also gradually increase the load to lift to gain more strong muscles .'); return false;">Quote</a></div> I think protein shake is the best idea while working out for quick muscle building . They provides lots of energy during the work out and help in muscle building . Also gradually increase the load to lift to gain more strong muscles .
Reply – Quote
]]> By: MarkSpizer http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8656 MarkSpizer Mon, 03 May 2010 13:11:09 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8656 great post as usual!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8656','MarkSpizer'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8656','MarkSpizer','great post as usual!'); return false;">Quote</a></div> great post as usual!
Reply – Quote
]]> By: jez http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8655 jez Tue, 20 Apr 2010 21:58:38 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8655 Great website and informative<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8655','jez'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8655','jez','Great website and informative'); return false;">Quote</a></div> Great website and informative
Reply – Quote
]]> By: Organic Fertilizer http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8654 Organic Fertilizer Thu, 15 Apr 2010 07:03:31 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8654 That is really useful tips. It is good if you eat some food before your exercise because It can boost your energy levels and strength gains ans also It can help you sustain longer, more intense workouts.Early morning exercisers have an added benefit of having the rest of the day to eat, recover, and grow. Also, not eating right before going to bed can aid in muscle stimulus and growth.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8654','Organic Fertilizer'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8654','Organic Fertilizer','That is really useful tips. It is good if you eat some food before your exercise because It can boost your energy levels and strength gains ans also It can help you sustain longer, more intense workouts.Early morning exercisers have an added benefit of having the rest of the day to eat, recover, and grow. Also, not eating right before going to bed can aid in muscle stimulus and growth.'); return false;">Quote</a></div> That is really useful tips. It is good if you eat some food before your exercise because It can boost your energy levels and strength gains ans also It can help you sustain longer, more intense workouts.Early morning exercisers have an added benefit of having the rest of the day to eat, recover, and grow. Also, not eating right before going to bed can aid in muscle stimulus and growth.
Reply – Quote
]]> By: Ronald Robinson http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8653 Ronald Robinson Sat, 05 Dec 2009 11:28:14 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8653 Eating the right foods is one thing, but you also need to make sure you involve yourself in a regular workout routine to achieve a bigger toned body, not a flabby and chubby one. Even if your a hard gainer, with the right healthy high calorie foods along with the proper workouts you will have no trouble at all to gain weight.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8653','Ronald Robinson'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8653','Ronald Robinson','Eating the right foods is one thing, but you also need to make sure you involve yourself in a regular workout routine to achieve a bigger toned body, not a flabby and chubby one. Even if your a hard gainer, with the right healthy high calorie foods along with the proper workouts you will have no trouble at all to gain weight.'); return false;">Quote</a></div> Eating the right foods is one thing, but you also need to make sure you involve yourself in a regular workout routine to achieve a bigger toned body, not a flabby and chubby one. Even if your a hard gainer, with the right healthy high calorie foods along with the proper workouts you will have no trouble at all to gain weight.
Reply – Quote
]]> By: Andrew http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8652 Andrew Fri, 23 Oct 2009 08:53:31 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8652 hey vince I was going to ask you a couple of questions about fitness and weight loss, did you hear about Hydroxycut Hardcore from Muscletech if yes i really would like a honest opinion from you please also I have 8 weeks before I'm going on holiday in Maldives so I really need some of your advices on how can I lose at least 25 pounds before I leave in a safe way, please help!!!!!!!!!!!!!!!!!!!!!!!!!! I weight 200 pounds and I'm 6'2'' tall, I do lots of weight lifting, but my waist measure up to 43'' if you can please help me it would be great. thankyou.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8652','Andrew'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8652','Andrew','hey vince I was going to ask you a couple of questions about fitness and weight loss, did you hear about Hydroxycut Hardcore from Muscletech if yes i really would like a honest opinion from you please also I have 8 weeks before I\'m going on holiday in Maldives so I really need some of your advices on how can I lose at least 25 pounds before I leave in a safe way,\nplease help!!!!!!!!!!!!!!!!!!!!!!!!!! I weight 200 pounds and I\'m 6\'2\'\' tall, I do lots of weight lifting, but my waist measure up to 43\'\' if you can please help me it would be great.\nthankyou.'); return false;">Quote</a></div> hey vince I was going to ask you a couple of questions about fitness and weight loss, did you hear about Hydroxycut Hardcore from Muscletech if yes i really would like a honest opinion from you please also I have 8 weeks before I’m going on holiday in Maldives so I really need some of your advices on how can I lose at least 25 pounds before I leave in a safe way,
please help!!!!!!!!!!!!!!!!!!!!!!!!!! I weight 200 pounds and I’m 6’2” tall, I do lots of weight lifting, but my waist measure up to 43” if you can please help me it would be great.
thankyou.
Reply – Quote
]]> By: Omri http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8651 Omri Sun, 11 Oct 2009 21:33:50 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8651 Vince, What type of protein/carb drink do you recommend? How do you make your smoothies/drink?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8651','Omri'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8651','Omri','Vince,\n\nWhat type of protein\/carb drink do you recommend? How do you make your smoothies\/drink?'); return false;">Quote</a></div> Vince,

What type of protein/carb drink do you recommend? How do you make your smoothies/drink?

Reply – Quote
]]> By: Vince http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8650 Vince Tue, 22 Sep 2009 02:31:20 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8650 @Dorian. You may want to try some insulin-mimickers like ALA (alpha lipoic acid) before you train.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8650','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8650','Vince','@Dorian. You may want to try some insulin-mimickers like ALA (alpha lipoic acid) before you train.'); return false;">Quote</a></div> @Dorian. You may want to try some insulin-mimickers like ALA (alpha lipoic acid) before you train.
Reply – Quote
]]> By: Dorian http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8649 Dorian Mon, 21 Sep 2009 01:31:07 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8649 Hey Vince, I am a Type 1 diabetic so i dont know how well carb loading will work with me please give advice if you can<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8649','Dorian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8649','Dorian','Hey Vince,\nI am a Type 1 diabetic so i dont know how well carb loading will work with me\nplease give advice if you can'); return false;">Quote</a></div> Hey Vince,
I am a Type 1 diabetic so i dont know how well carb loading will work with me
please give advice if you can
Reply – Quote
]]> By: Vince http://www.vincedelmontefitness.com/blog/1651/quick-muscle-building-secrets/#comment-8648 Vince Mon, 31 Aug 2009 01:12:40 +0000 http://www.vincedelmontefitness.com/blog/?p=1651#comment-8648 @Jon. For my skinny guys, I have them keep their carbs even all through the day even until the pm. The key is to start your first meal around 6am so your last meal is around 6pm so you don't store the carbs in the pm as fat. There is truth that the more carbs you eat later in the day, the greater chance for it to get stored as fat because your metabolism does slow down in the pm. For cutting, I front load all my carbs the first 4 meals of the day and cut them out the last 2 meals of the day.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('8648','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('8648','Vince','@Jon. For my skinny guys, I have them keep their carbs even all through the day even until the pm. The key is to start your first meal around 6am so your last meal is around 6pm so you don\'t store the carbs in the pm as fat.\n\nThere is truth that the more carbs you eat later in the day, the greater chance for it to get stored as fat because your metabolism does slow down in the pm.\n\nFor cutting, I front load all my carbs the first 4 meals of the day and cut them out the last 2 meals of the day.'); return false;">Quote</a></div> @Jon. For my skinny guys, I have them keep their carbs even all through the day even until the pm. The key is to start your first meal around 6am so your last meal is around 6pm so you don’t store the carbs in the pm as fat.

There is truth that the more carbs you eat later in the day, the greater chance for it to get stored as fat because your metabolism does slow down in the pm.

For cutting, I front load all my carbs the first 4 meals of the day and cut them out the last 2 meals of the day.

Reply – Quote
]]>