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	<title>Comments on: The Anti Gym &#8211; My thoughts</title>
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	<description>Vince DelMonte&#039;s Muscle Building Tips and Six Pack Secrets</description>
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		<title>By: hypoglycemia with no diabetes</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3374</link>
		<dc:creator>hypoglycemia with no diabetes</dc:creator>
		<pubDate>Thu, 18 Nov 2010 10:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3374</guid>
		<description>Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3374&#039;,&#039;hypoglycemia with no diabetes&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3374&#039;,&#039;hypoglycemia with no diabetes&#039;,&#039;Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3374','hypoglycemia with no diabetes'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3374','hypoglycemia with no diabetes','Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too.'); return false;">Quote</a></div>
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		<title>By: nickwastaken</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3367</link>
		<dc:creator>nickwastaken</dc:creator>
		<pubDate>Tue, 18 Dec 2007 00:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3367</guid>
		<description>epidemic*&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3367&#039;,&#039;nickwastaken&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3367&#039;,&#039;nickwastaken&#039;,&#039;epidemic*&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>epidemic*
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3367','nickwastaken'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3367','nickwastaken','epidemic*'); return false;">Quote</a></div>
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		<title>By: nickwastaken</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3368</link>
		<dc:creator>nickwastaken</dc:creator>
		<pubDate>Tue, 18 Dec 2007 00:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3368</guid>
		<description>who wants to bet that claudia is one of the 61%? lolBR/he&#039;s &quot;supposed&quot; to be smart but only graduated from an ivy league school.. yes, he&#039;s offensive, but obviously his strategy is working for him.BR/if everyone was willing to get up, accept the fact that they&#039;re out of shape, and go to a gym...there really wouldn&#039;t be an epedemic going on in north america.BR/BR/oh, and not once did vince say he admired mike, he&#039;s just simply stating that he&#039;s glad someone&#039;s taking the initiative to motivate the lazy (and not to mention being successful at his attempts)&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3368&#039;,&#039;nickwastaken&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3368&#039;,&#039;nickwastaken&#039;,&#039;who wants to bet that claudia is one of the 61%? lolBR\/he\&#039;s \&quot;supposed\&quot; to be smart but only graduated from an ivy league school.. yes, he\&#039;s offensive, but obviously his strategy is working for him.BR\/if everyone was willing to get up, accept the fact that they\&#039;re out of shape, and go to a gym...there really wouldn\&#039;t be an epedemic going on in north america.BR\/BR\/oh, and not once did vince say he admired mike, he\&#039;s just simply stating that he\&#039;s glad someone\&#039;s taking the initiative to motivate the lazy (and not to mention being successful at his attempts)&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>who wants to bet that claudia is one of the 61%? lolBR/he&#8217;s &#8220;supposed&#8221; to be smart but only graduated from an ivy league school.. yes, he&#8217;s offensive, but obviously his strategy is working for him.BR/if everyone was willing to get up, accept the fact that they&#8217;re out of shape, and go to a gym&#8230;there really wouldn&#8217;t be an epedemic going on in north america.BR/BR/oh, and not once did vince say he admired mike, he&#8217;s just simply stating that he&#8217;s glad someone&#8217;s taking the initiative to motivate the lazy (and not to mention being successful at his attempts)
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3368','nickwastaken'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3368','nickwastaken','who wants to bet that claudia is one of the 61%? lolBR\/he\'s \&quot;supposed\&quot; to be smart but only graduated from an ivy league school.. yes, he\'s offensive, but obviously his strategy is working for him.BR\/if everyone was willing to get up, accept the fact that they\'re out of shape, and go to a gym...there really wouldn\'t be an epedemic going on in north america.BR\/BR\/oh, and not once did vince say he admired mike, he\'s just simply stating that he\'s glad someone\'s taking the initiative to motivate the lazy (and not to mention being successful at his attempts)'); return false;">Quote</a></div>
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		<title>By: bitter little man</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3369</link>
		<dc:creator>bitter little man</dc:creator>
		<pubDate>Mon, 17 Dec 2007 18:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3369</guid>
		<description>Hey Claudia-BR/BR/I don&#039;t know if you are comprehending the advertising of the Anti Gym. It is a shock and awe factor type of marketing. He is just a blunt, honest speaker. And who knows if this guy is putting on a face for his business or if it is really him. BR/BR/And what does it matter about his personal life and marriages? That doesn&#039;t have a thing to do with his product or gym. He has made no bones about being hard core. He even says on one of the spots that his last wife was a born again! So, there are probably many reasons why that failed (and would for MANY people)!BR/BR/If he gets these women, then he must be a pretty decent guy in his private life. Looks like he has rebounded very well. And his business is killing it in Colorado from what I&#039;ve heard.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3369&#039;,&#039;bitter little man&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3369&#039;,&#039;bitter little man&#039;,&#039;Hey Claudia-BR\/BR\/I don\&#039;t know if you are comprehending the advertising of the Anti Gym. It is a shock and awe factor type of marketing. He is just a blunt, honest speaker. And who knows if this guy is putting on a face for his business or if it is really him. BR\/BR\/And what does it matter about his personal life and marriages? That doesn\&#039;t have a thing to do with his product or gym. He has made no bones about being hard core. He even says on one of the spots that his last wife was a born again! So, there are probably many reasons why that failed (and would for MANY people)!BR\/BR\/If he gets these women, then he must be a pretty decent guy in his private life. Looks like he has rebounded very well. And his business is killing it in Colorado from what I\&#039;ve heard.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey Claudia-BR/BR/I don&#8217;t know if you are comprehending the advertising of the Anti Gym. It is a shock and awe factor type of marketing. He is just a blunt, honest speaker. And who knows if this guy is putting on a face for his business or if it is really him. BR/BR/And what does it matter about his personal life and marriages? That doesn&#8217;t have a thing to do with his product or gym. He has made no bones about being hard core. He even says on one of the spots that his last wife was a born again! So, there are probably many reasons why that failed (and would for MANY people)!BR/BR/If he gets these women, then he must be a pretty decent guy in his private life. Looks like he has rebounded very well. And his business is killing it in Colorado from what I&#8217;ve heard.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3369','bitter little man'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3369','bitter little man','Hey Claudia-BR\/BR\/I don\'t know if you are comprehending the advertising of the Anti Gym. It is a shock and awe factor type of marketing. He is just a blunt, honest speaker. And who knows if this guy is putting on a face for his business or if it is really him. BR\/BR\/And what does it matter about his personal life and marriages? That doesn\'t have a thing to do with his product or gym. He has made no bones about being hard core. He even says on one of the spots that his last wife was a born again! So, there are probably many reasons why that failed (and would for MANY people)!BR\/BR\/If he gets these women, then he must be a pretty decent guy in his private life. Looks like he has rebounded very well. And his business is killing it in Colorado from what I\'ve heard.'); return false;">Quote</a></div>
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		<title>By: DelMonteFitness</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3371</link>
		<dc:creator>DelMonteFitness</dc:creator>
		<pubDate>Mon, 17 Dec 2007 17:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3371</guid>
		<description>Hey everyone...thanks for your comments so far.  BR/BR/I appreciate your input.   BR/BR/I think it&#039;s safe to say that Michael and the AG believe, &quot;You can&#039;t be all things to all people...&quot; (which I fully agree with)  and he is prepared to accept the consequences of his belief.  BR/BR/It&#039;s very interesting to see how he has has inspired and helped LOTS of people and he has also insulted and infuriated LOTS of people... BR/BR/Keep the comments coming!BR/BR/Vince&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3371&#039;,&#039;DelMonteFitness&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3371&#039;,&#039;DelMonteFitness&#039;,&#039;Hey everyone...thanks for your comments so far.  BR\/BR\/I appreciate your input.   BR\/BR\/I think it\&#039;s safe to say that Michael and the AG believe, \&quot;You can\&#039;t be all things to all people...\&quot; (which I fully agree with)  and he is prepared to accept the consequences of his belief.  BR\/BR\/It\&#039;s very interesting to see how he has has inspired and helped LOTS of people and he has also insulted and infuriated LOTS of people... BR\/BR\/Keep the comments coming!BR\/BR\/Vince&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Hey everyone&#8230;thanks for your comments so far.  BR/BR/I appreciate your input.   BR/BR/I think it&#8217;s safe to say that Michael and the AG believe, &#8220;You can&#8217;t be all things to all people&#8230;&#8221; (which I fully agree with)  and he is prepared to accept the consequences of his belief.  BR/BR/It&#8217;s very interesting to see how he has has inspired and helped LOTS of people and he has also insulted and infuriated LOTS of people&#8230; BR/BR/Keep the comments coming!BR/BR/Vince
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3371','DelMonteFitness'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3371','DelMonteFitness','Hey everyone...thanks for your comments so far.  BR\/BR\/I appreciate your input.   BR\/BR\/I think it\'s safe to say that Michael and the AG believe, \&quot;You can\'t be all things to all people...\&quot; (which I fully agree with)  and he is prepared to accept the consequences of his belief.  BR\/BR\/It\'s very interesting to see how he has has inspired and helped LOTS of people and he has also insulted and infuriated LOTS of people... BR\/BR\/Keep the comments coming!BR\/BR\/Vince'); return false;">Quote</a></div>
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		<title>By: Open Grove Claudia</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3370</link>
		<dc:creator>Open Grove Claudia</dc:creator>
		<pubDate>Mon, 17 Dec 2007 15:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3370</guid>
		<description>This guy is so incredibly offensive that even if he has some good &quot;qualities&quot; he&#039;s just repulsive.  He is crude, cruel and disgusting.  He does a lot of radio here, in Denver, and can barely form a cogent sentence.  BR/BR/He&#039;s supposed to be &quot;smart&quot; but barely tracks the latest research, focuses on one size fits all fitness, and can&#039;t comprehend basic biochemistry.  BR/BR/He is well known for being a basic scumbag with women, and just finished his third marriage.  BR/BR/You really admire this jerk?  It doesn&#039;t say much for you Vince. Look at your comments here.  Obvious adverts for a scumbag.  BR/BR/Sweet blog man.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3370&#039;,&#039;Open Grove Claudia&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3370&#039;,&#039;Open Grove Claudia&#039;,&#039;This guy is so incredibly offensive that even if he has some good \&quot;qualities\&quot; he\&#039;s just repulsive.  He is crude, cruel and disgusting.  He does a lot of radio here, in Denver, and can barely form a cogent sentence.  BR\/BR\/He\&#039;s supposed to be \&quot;smart\&quot; but barely tracks the latest research, focuses on one size fits all fitness, and can\&#039;t comprehend basic biochemistry.  BR\/BR\/He is well known for being a basic scumbag with women, and just finished his third marriage.  BR\/BR\/You really admire this jerk?  It doesn\&#039;t say much for you Vince. Look at your comments here.  Obvious adverts for a scumbag.  BR\/BR\/Sweet blog man.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>This guy is so incredibly offensive that even if he has some good &#8220;qualities&#8221; he&#8217;s just repulsive.  He is crude, cruel and disgusting.  He does a lot of radio here, in Denver, and can barely form a cogent sentence.  BR/BR/He&#8217;s supposed to be &#8220;smart&#8221; but barely tracks the latest research, focuses on one size fits all fitness, and can&#8217;t comprehend basic biochemistry.  BR/BR/He is well known for being a basic scumbag with women, and just finished his third marriage.  BR/BR/You really admire this jerk?  It doesn&#8217;t say much for you Vince. Look at your comments here.  Obvious adverts for a scumbag.  BR/BR/Sweet blog man.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3370','Open Grove Claudia'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3370','Open Grove Claudia','This guy is so incredibly offensive that even if he has some good \&quot;qualities\&quot; he\'s just repulsive.  He is crude, cruel and disgusting.  He does a lot of radio here, in Denver, and can barely form a cogent sentence.  BR\/BR\/He\'s supposed to be \&quot;smart\&quot; but barely tracks the latest research, focuses on one size fits all fitness, and can\'t comprehend basic biochemistry.  BR\/BR\/He is well known for being a basic scumbag with women, and just finished his third marriage.  BR\/BR\/You really admire this jerk?  It doesn\'t say much for you Vince. Look at your comments here.  Obvious adverts for a scumbag.  BR\/BR\/Sweet blog man.'); return false;">Quote</a></div>
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		<title>By: Logan T.</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3373</link>
		<dc:creator>Logan T.</dc:creator>
		<pubDate>Mon, 17 Dec 2007 02:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3373</guid>
		<description>From what I&#039;ve studied (he&#039;s everywhere on the internet), this Karolchyk guy is actually smart and qualified. BR/BR/Before AG, he was a trainer for over 10 years (if my math is right). He used to work with a couple of professional teams as well in his earlier career on East Coast. From an article that I read, he was one of the BIG corporate leaders of a large chain of gyms (TEST or something like that I think). BR/BR/This guy graduated college from Brown University!! He ran track there too and then was a professional runner for a while as well (looked that up too). Seriously, pretty amazing. BR/BR/So, besides being smart (which you obviously have to be to get into an ivy league school), he has lots of experience in fitness. BR/BR/Besides him, I think his lady trains too (she has a website herself- this is how i first heard about the Anti Gym-... a professional model but 3 degrees herself). And his employees are credible too. BR/BR/Although his advertising is barbaric and a little startling, he seems to be ahead of the game in his field.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3373&#039;,&#039;Logan T.&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3373&#039;,&#039;Logan T.&#039;,&#039;From what I\&#039;ve studied (he\&#039;s everywhere on the internet), this Karolchyk guy is actually smart and qualified. BR\/BR\/Before AG, he was a trainer for over 10 years (if my math is right). He used to work with a couple of professional teams as well in his earlier career on East Coast. From an article that I read, he was one of the BIG corporate leaders of a large chain of gyms (TEST or something like that I think). BR\/BR\/This guy graduated college from Brown University!! He ran track there too and then was a professional runner for a while as well (looked that up too). Seriously, pretty amazing. BR\/BR\/So, besides being smart (which you obviously have to be to get into an ivy league school), he has lots of experience in fitness. BR\/BR\/Besides him, I think his lady trains too (she has a website herself- this is how i first heard about the Anti Gym-... a professional model but 3 degrees herself). And his employees are credible too. BR\/BR\/Although his advertising is barbaric and a little startling, he seems to be ahead of the game in his field.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>From what I&#8217;ve studied (he&#8217;s everywhere on the internet), this Karolchyk guy is actually smart and qualified. BR/BR/Before AG, he was a trainer for over 10 years (if my math is right). He used to work with a couple of professional teams as well in his earlier career on East Coast. From an article that I read, he was one of the BIG corporate leaders of a large chain of gyms (TEST or something like that I think). BR/BR/This guy graduated college from Brown University!! He ran track there too and then was a professional runner for a while as well (looked that up too). Seriously, pretty amazing. BR/BR/So, besides being smart (which you obviously have to be to get into an ivy league school), he has lots of experience in fitness. BR/BR/Besides him, I think his lady trains too (she has a website herself- this is how i first heard about the Anti Gym-&#8230; a professional model but 3 degrees herself). And his employees are credible too. BR/BR/Although his advertising is barbaric and a little startling, he seems to be ahead of the game in his field.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3373','Logan T.'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3373','Logan T.','From what I\'ve studied (he\'s everywhere on the internet), this Karolchyk guy is actually smart and qualified. BR\/BR\/Before AG, he was a trainer for over 10 years (if my math is right). He used to work with a couple of professional teams as well in his earlier career on East Coast. From an article that I read, he was one of the BIG corporate leaders of a large chain of gyms (TEST or something like that I think). BR\/BR\/This guy graduated college from Brown University!! He ran track there too and then was a professional runner for a while as well (looked that up too). Seriously, pretty amazing. BR\/BR\/So, besides being smart (which you obviously have to be to get into an ivy league school), he has lots of experience in fitness. BR\/BR\/Besides him, I think his lady trains too (she has a website herself- this is how i first heard about the Anti Gym-... a professional model but 3 degrees herself). And his employees are credible too. BR\/BR\/Although his advertising is barbaric and a little startling, he seems to be ahead of the game in his field.'); return false;">Quote</a></div>
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		<title>By: Anonymous</title>
		<link>http://www.vincedelmontefitness.com/blog/148/the-anti-gym-my-thoughts/#comment-3372</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 17 Dec 2007 02:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://vincedelmontefitness.com/blog/?p=148#comment-3372</guid>
		<description>Nice article! Finally, someone who gets it!!!! The Anti Gym helps MANY PEOPLE. BR/BR/I personally, go to the Anti Gym and have lost now over 45lbs in just over 4 months. BR/BR/You do get handcuffed to a bike or treadmill if you leave early. You will get a cupcaked tossed at you if you are stopping for no reason on your exercises, lagging behind on your cardio, etc. You will et a dart shot at your butt if you are complaining excessively. Now, my consultant Matt even wears a toolbelt, which contains cupcakes, fake food, a slingshot pig, and whales. We have a toilet in the middle of our workout floor.... that you must squat over and pretend to read a magazine if you don&#039;t send in your food each day!! This place is great!BR/BR/The AG is fun, but serious about results. If you don&#039;t follow the program properly, you will be kicked out after 2 months. EVERYONE that I&#039;ve seen in this place has changed their appearance. BR/BR/I LOVE AG!!! I am happy that you, another fitness person can agree with the ideas.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3372&#039;,&#039;Anonymous&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3372&#039;,&#039;Anonymous&#039;,&#039;Nice article! Finally, someone who gets it!!!! The Anti Gym helps MANY PEOPLE. BR\/BR\/I personally, go to the Anti Gym and have lost now over 45lbs in just over 4 months. BR\/BR\/You do get handcuffed to a bike or treadmill if you leave early. You will get a cupcaked tossed at you if you are stopping for no reason on your exercises, lagging behind on your cardio, etc. You will et a dart shot at your butt if you are complaining excessively. Now, my consultant Matt even wears a toolbelt, which contains cupcakes, fake food, a slingshot pig, and whales. We have a toilet in the middle of our workout floor.... that you must squat over and pretend to read a magazine if you don\&#039;t send in your food each day!! This place is great!BR\/BR\/The AG is fun, but serious about results. If you don\&#039;t follow the program properly, you will be kicked out after 2 months. EVERYONE that I\&#039;ve seen in this place has changed their appearance. BR\/BR\/I LOVE AG!!! I am happy that you, another fitness person can agree with the ideas.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Nice article! Finally, someone who gets it!!!! The Anti Gym helps MANY PEOPLE. BR/BR/I personally, go to the Anti Gym and have lost now over 45lbs in just over 4 months. BR/BR/You do get handcuffed to a bike or treadmill if you leave early. You will get a cupcaked tossed at you if you are stopping for no reason on your exercises, lagging behind on your cardio, etc. You will et a dart shot at your butt if you are complaining excessively. Now, my consultant Matt even wears a toolbelt, which contains cupcakes, fake food, a slingshot pig, and whales. We have a toilet in the middle of our workout floor&#8230;. that you must squat over and pretend to read a magazine if you don&#8217;t send in your food each day!! This place is great!BR/BR/The AG is fun, but serious about results. If you don&#8217;t follow the program properly, you will be kicked out after 2 months. EVERYONE that I&#8217;ve seen in this place has changed their appearance. BR/BR/I LOVE AG!!! I am happy that you, another fitness person can agree with the ideas.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3372','Anonymous'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3372','Anonymous','Nice article! Finally, someone who gets it!!!! The Anti Gym helps MANY PEOPLE. BR\/BR\/I personally, go to the Anti Gym and have lost now over 45lbs in just over 4 months. BR\/BR\/You do get handcuffed to a bike or treadmill if you leave early. You will get a cupcaked tossed at you if you are stopping for no reason on your exercises, lagging behind on your cardio, etc. You will et a dart shot at your butt if you are complaining excessively. Now, my consultant Matt even wears a toolbelt, which contains cupcakes, fake food, a slingshot pig, and whales. We have a toilet in the middle of our workout floor.... that you must squat over and pretend to read a magazine if you don\'t send in your food each day!! This place is great!BR\/BR\/The AG is fun, but serious about results. If you don\'t follow the program properly, you will be kicked out after 2 months. EVERYONE that I\'ve seen in this place has changed their appearance. BR\/BR\/I LOVE AG!!! I am happy that you, another fitness person can agree with the ideas.'); return false;">Quote</a></div>
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