Empowered Nutrition Meal Plans – The Origins Video

By Vince Del Monte, WBFF Pro Fitness Model, Certified Fitness Trainer and Nutritionist and author of No Nonsense Muscle Building.

Listen to how I discovered Empowered Nutrition Meal Plans some six years ago and how they saved me from forming a horrible pot belly.

I almost became a fitness fraud a few years ago and got to a point where I was embarrassed to take my shirt off as I let my nutrition slip but found a meal plan system that changed all that.

Listen to the true and interesting story.

Click here to subscribe to my YouTube channel for more great tips on nutrition!

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5 thoughts on “Empowered Nutrition Meal Plans – The Origins Video

  1. I've started the Empowered Nutrition Meal Plan just a month ago and I've lost almost 15 pounds on the process, for a busy people like me, this diet plan just suits me perfectly without having to sacrifice a lot of my time. I'm looking forward to see more success stories with this diet plan in the future.

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  2. I can’t view the video either. I can normally view videos on audioacrobat, but with this one the play button doesn’t even show up. Not sure why I can’t view it…

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  3. hey, i’m somewhat computer illiterate and i am unable to play any of these videos you are sending on audioacrobat. What program do you need to run this? The small intro video at the top of the page works fine.

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  4. No, just use the meal calculator every 2-4 weeks to recalculate your needs.

    Yes, you should be doing weights and cardio to optimize the meal plans

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  5. Hi Vince,

    Just a quick question-I’m slightly confused about the new Empowered Nutrition Meal Plans-just wondering if we follow the meal plans as laid out in the e-books or do we have to e-mail you every week with our updates and you choose the next meal plan?

    Also, does this program require any exercise?

    Thanks.
    -Faz

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