Comments on: Grocery Store Tour Revealed On Video http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Fri, 10 Feb 2012 18:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Korey Trinkley http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7447 Korey Trinkley Tue, 01 Mar 2011 11:20:45 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7447 I just want to say I am just newbie to blogs and absolutely loved this web blog. More than likely I’m going to bookmark your website . You absolutely have great articles and reviews. Thanks a bunch for sharing your web page.
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]]> By: hypoglycemia with out diabetes http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7446 hypoglycemia with out diabetes Thu, 18 Nov 2010 10:27:43 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7446 Is baking in foil cupcake cups any different from baking in paper cups?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7446','hypoglycemia with out diabetes'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7446','hypoglycemia with out diabetes','Is baking in foil cupcake cups any different from baking in paper cups?'); return false;">Quote</a></div> Is baking in foil cupcake cups any different from baking in paper cups?
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]]> By: John http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7445 John Tue, 11 Aug 2009 04:49:31 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7445 The video does not play :-( I noticed it with the previous articles as well. HELP!!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7445','John'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7445','John','The video does not play :-( I noticed it with the previous articles as well. HELP!!'); return false;">Quote</a></div> The video does not play :-( I noticed it with the previous articles as well. HELP!!
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]]> By: missliz http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7444 missliz Mon, 10 Aug 2009 14:37:00 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7444 I can't open any of the video's :o(<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7444','missliz'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7444','missliz','I can\'t open any of the video\'s :o('); return false;">Quote</a></div> I can’t open any of the video’s :o (
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]]> By: KEN EBACHER http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7443 KEN EBACHER Mon, 10 Aug 2009 10:38:10 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7443 Hi everyone! some other ideas for keeping food costs down while getting good healthy stuff. Neighborhood food co-ops, farmers markets (especially when they're about to close for business) neighbor-to-neighbor fresh-from-the-garden swapping, heck even growing your own produce can be cheaper than buying food from a store. Also one particular usually inner-store aisle to find healthy, low-processed, few-ingredients food is the rice, bean, flour, foreign/Mexican/Asian aisle. Sometimes you can find these low-processed, few-ingredients mixed in with other inner aisle items - in this manner I'm considering nut and peanut butters, all fruit spreads, whole-wheat and other whole grain cereals (such as shredded wheat and wheatabix) and flours for example. Just some ideas and suggestions... Oh also, if time in preparation is sometimes an issue, sometimes from the deli at closing time or other "bargain times" that a store has, one can, for example, buy whole rotisserie chickens for a mere fraction of their usual sale price. (I'm speaking from personal experience of this at one of my usual store stops.)<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7443','KEN EBACHER'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7443','KEN EBACHER','Hi everyone! some other ideas for keeping food costs down while getting good healthy stuff. Neighborhood food co-ops, farmers markets (especially when they\'re about to close for business) neighbor-to-neighbor fresh-from-the-garden swapping, heck even growing your own produce can be cheaper than buying food from a store. Also one particular usually inner-store aisle to find healthy, low-processed, few-ingredients food is the rice, bean, flour, foreign\/Mexican\/Asian aisle. Sometimes you can find these low-processed, few-ingredients mixed in with other inner aisle items - in this manner I\'m considering nut and peanut butters, all fruit spreads, whole-wheat and other whole grain cereals (such as shredded wheat and wheatabix) and flours for example. Just some ideas and suggestions... Oh also, if time in preparation is sometimes an issue, sometimes from the deli at closing time or other \"bargain times\" that a store has, one can, for example, buy whole rotisserie chickens for a mere fraction of their usual sale price. (I\'m speaking from personal experience of this at one of my usual store stops.)'); return false;">Quote</a></div> Hi everyone! some other ideas for keeping food costs down while getting good healthy stuff. Neighborhood food co-ops, farmers markets (especially when they’re about to close for business) neighbor-to-neighbor fresh-from-the-garden swapping, heck even growing your own produce can be cheaper than buying food from a store. Also one particular usually inner-store aisle to find healthy, low-processed, few-ingredients food is the rice, bean, flour, foreign/Mexican/Asian aisle. Sometimes you can find these low-processed, few-ingredients mixed in with other inner aisle items – in this manner I’m considering nut and peanut butters, all fruit spreads, whole-wheat and other whole grain cereals (such as shredded wheat and wheatabix) and flours for example. Just some ideas and suggestions… Oh also, if time in preparation is sometimes an issue, sometimes from the deli at closing time or other “bargain times” that a store has, one can, for example, buy whole rotisserie chickens for a mere fraction of their usual sale price. (I’m speaking from personal experience of this at one of my usual store stops.)
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]]> By: John http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7442 John Sun, 28 Jun 2009 06:18:12 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7442 Vince, which meal plan are you on? I'm doing the 3000 healthy one, and my grocery costs about $120/week. I'm in Toronto and usually shop at No Frills and Food Basics...<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7442','John'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7442','John','Vince, which meal plan are you on? I\'m doing the 3000 healthy one, and my grocery costs about $120\/week. I\'m in Toronto and usually shop at No Frills and Food Basics...'); return false;">Quote</a></div> Vince, which meal plan are you on? I’m doing the 3000 healthy one, and my grocery costs about $120/week. I’m in Toronto and usually shop at No Frills and Food Basics…
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7441 Vince Sat, 27 Jun 2009 02:58:34 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7441 And it depends if I buy my protein and veggies organic or not, that can make a huge difference.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7441','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7441','Vince','And it depends if I buy my protein and veggies organic or not, that can make a huge difference.'); return false;">Quote</a></div> And it depends if I buy my protein and veggies organic or not, that can make a huge difference.
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7440 Vince Sat, 27 Jun 2009 02:58:03 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7440 It depends where I shop... I average $80-$100 a week on my groceries but sometimes I can stretch that out to closer to 2 weeks if I end up eating out more than planned.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7440','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7440','Vince','It depends where I shop... I average $80-$100 a week on my groceries but sometimes I can stretch that out to closer to 2 weeks if I end up eating out more than planned.'); return false;">Quote</a></div> It depends where I shop… I average $80-$100 a week on my groceries but sometimes I can stretch that out to closer to 2 weeks if I end up eating out more than planned.
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]]> By: Jamie http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7439 Jamie Fri, 26 Jun 2009 04:10:22 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7439 <a href='#comment-6883' rel="nofollow">@jen</a> - You're getting a great deal of practical information for free, quit your whining. Great vid Vince, the bulk of my items do come from the outer isles which include fruit, veg, meat, eggs nuts and dairy. Whole grains (oats, lentils etc) olive oil, natural peanut butter, packet tuna and spices come from the inner isles BUT you will notice all of these items follow the second principle - they have a very short ingredients list.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7439','Jamie'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7439','Jamie','<a href=\'#comment-6883\' rel=\"nofollow\">@jen<\/a> - You\'re getting a great deal of practical information for free, quit your whining.\n\nGreat vid Vince, the bulk of my items do come from the outer isles which include fruit, veg, meat, eggs nuts and dairy.\nWhole grains (oats, lentils etc) olive oil, natural peanut butter, packet tuna and spices come from the inner isles BUT you will notice all of these items follow the second principle - they have a very short ingredients list.'); return false;">Quote</a></div> @jen – You’re getting a great deal of practical information for free, quit your whining.

Great vid Vince, the bulk of my items do come from the outer isles which include fruit, veg, meat, eggs nuts and dairy.
Whole grains (oats, lentils etc) olive oil, natural peanut butter, packet tuna and spices come from the inner isles BUT you will notice all of these items follow the second principle – they have a very short ingredients list.

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]]> By: Billy http://www.vincedelmontefitness.com/blog/1379/healthy-grocery-shopping/#comment-7438 Billy Thu, 25 Jun 2009 21:45:15 +0000 http://www.vincedelmontefitness.com/blog/?p=1379#comment-7438 <a href='#comment-6833' rel="nofollow">@Phil</a> - @Phil - 5 eggs does not equal 800 calories, assuming there are no additives (poached or hard boiled are probably the best options). Eggs contain approximately 75 calories per http://en.wikipedia.org/wiki/Egg_(food) Therefore, 5 eggs would be approximately 375 calories.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7438','Billy'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7438','Billy','<a href=\'#comment-6833\' rel=\"nofollow\">@Phil<\/a> -\n\n@Phil - 5 eggs does not equal 800 calories, assuming there are no additives (poached or hard boiled are probably the best options). Eggs contain approximately 75 calories per http:\/\/en.wikipedia.org\/wiki\/Egg_(food)\n\nTherefore, 5 eggs would be approximately 375 calories.'); return false;">Quote</a></div> @Phil -

@Phil – 5 eggs does not equal 800 calories, assuming there are no additives (poached or hard boiled are probably the best options). Eggs contain approximately 75 calories per http://en.wikipedia.org/wiki/Egg_(food)

Therefore, 5 eggs would be approximately 375 calories.

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