Comments on: Video Revelas How To Use Your 7-Day Meal Plan http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Sat, 11 Feb 2012 03:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pat http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7349 Pat Mon, 10 Aug 2009 02:05:41 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7349 The videos do not play for me. What plugin do I need? I'm on a Mac.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7349','Pat'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7349','Pat','The videos do not play for me. What plugin do I need? I\'m on a Mac.'); return false;">Quote</a></div> The videos do not play for me. What plugin do I need? I’m on a Mac.
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]]> By: richard http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7348 richard Fri, 07 Aug 2009 07:01:03 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7348 <a href='#comment-6887' rel="nofollow">@Howard</a> - Hi Vince, I share the same predicament as Howard about the exact quatities of measuring food by cups. Perhaps if you can englighten me the amount by grams will be nice. Tks .<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7348','richard'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7348','richard','<a href=\'#comment-6887\' rel=\"nofollow\">@Howard<\/a> - Hi Vince,\n\nI share the same predicament as Howard about the exact quatities of measuring food by cups. Perhaps if you can englighten me the amount by grams will be nice. Tks .'); return false;">Quote</a></div> @Howard – Hi Vince,

I share the same predicament as Howard about the exact quatities of measuring food by cups. Perhaps if you can englighten me the amount by grams will be nice. Tks .

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]]> By: Howard http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7347 Howard Thu, 25 Jun 2009 11:18:58 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7347 Hi Vince, Whilst I really like the look of your meal plans, I am having a problem knowing the exact quantities, as I am from the UK, where we don't measure things by cups but by grams. Is there any way to easily convert the quantities so as to know how much to buy and eat to stay on the plan? Yours, Howard<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7347','Howard'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7347','Howard','Hi Vince,\n\nWhilst I really like the look of your meal plans, I am having a problem knowing the exact quantities, as I am from the UK, where we don\'t measure things by cups but by grams.\nIs there any way to easily convert the quantities so as to know how much to buy and eat to stay on the plan?\nYours,\nHoward'); return false;">Quote</a></div> Hi Vince,

Whilst I really like the look of your meal plans, I am having a problem knowing the exact quantities, as I am from the UK, where we don’t measure things by cups but by grams.
Is there any way to easily convert the quantities so as to know how much to buy and eat to stay on the plan?
Yours,
Howard

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]]> By: HannahMecoe http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7346 HannahMecoe Tue, 23 Jun 2009 22:24:17 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7346 This plan is not for me, I'm afraid. I see huge amounts of animal protein, especially dairy and those "protein shakes". But animal proteins aggravate my asthma. There's no point eating like this if I'm unable to exercise!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7346','HannahMecoe'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7346','HannahMecoe','This plan is not for me, I\'m afraid. I see huge amounts of animal protein, especially dairy and those \"protein shakes\". But animal proteins aggravate my asthma. There\'s no point eating like this if I\'m unable to exercise!'); return false;">Quote</a></div> This plan is not for me, I’m afraid. I see huge amounts of animal protein, especially dairy and those “protein shakes”. But animal proteins aggravate my asthma. There’s no point eating like this if I’m unable to exercise!
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]]> By: Vince http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7345 Vince Sun, 21 Jun 2009 17:19:15 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7345 <a href='#comment-6752' rel="nofollow">@SUZANNA COURNEY</a> - Stick to which ever meal plan you are currently following. Unless the calories are the same, feel free to exchange meals to get more variety.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7345','Vince'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7345','Vince','<a href=\'#comment-6752\' rel=\"nofollow\">@SUZANNA COURNEY<\/a> - Stick to which ever meal plan you are currently following. Unless the calories are the same, feel free to exchange meals to get more variety.'); return false;">Quote</a></div> @SUZANNA COURNEY – Stick to which ever meal plan you are currently following. Unless the calories are the same, feel free to exchange meals to get more variety.
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]]> By: Alexandre Hamelin http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7344 Alexandre Hamelin Sat, 20 Jun 2009 21:26:11 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7344 Hi Vince! When I order the no nonsense muscle building book, I had the chance to have some meal plan too. Those are awesome. The thing I like the most is that it is so easy to follow. You even have a grocery list. If you don't have vince ebook grab some today!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7344','Alexandre Hamelin'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7344','Alexandre Hamelin','Hi Vince!\nWhen I order the no nonsense muscle building book, I had the chance to have some meal plan too. Those are awesome. The thing I like the most is that it is so easy to follow. You even have a grocery list.\n\nIf you don\'t have vince ebook grab some today!'); return false;">Quote</a></div> Hi Vince!
When I order the no nonsense muscle building book, I had the chance to have some meal plan too. Those are awesome. The thing I like the most is that it is so easy to follow. You even have a grocery list.

If you don’t have vince ebook grab some today!

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]]> By: SUZANNA COURNEY http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7343 SUZANNA COURNEY Sat, 20 Jun 2009 20:58:45 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7343 Hi Vince. I am in my second week of upsidedown training...do i stop that meal plan and start this one ,...I am alittle confuse because i am trying to gain.. Please reply soon<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7343','SUZANNA COURNEY'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7343','SUZANNA COURNEY','Hi Vince. I am in my second week of upsidedown training...do i stop that meal plan and start this one ,...I am alittle confuse because i am trying to gain..\n\n\nPlease reply soon'); return false;">Quote</a></div> Hi Vince. I am in my second week of upsidedown training…do i stop that meal plan and start this one ,…I am alittle confuse because i am trying to gain..

Please reply soon

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]]> By: Cheryl http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7342 Cheryl Sat, 20 Jun 2009 15:28:53 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7342 I have just downloaded the sampler and I am ready and eager to go. I like the structure and simplicity. However Boysenberries and Leeks are unavailabl where I live. What can I substitute on my grocery list?.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7342','Cheryl'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7342','Cheryl','I have just downloaded the sampler and I am ready and eager to go. I like the structure and simplicity. However Boysenberries and Leeks are unavailabl where I live. What can I substitute on my grocery list?.'); return false;">Quote</a></div> I have just downloaded the sampler and I am ready and eager to go. I like the structure and simplicity. However Boysenberries and Leeks are unavailabl where I live. What can I substitute on my grocery list?.
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]]> By: mary http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7341 mary Sat, 20 Jun 2009 02:58:40 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7341 I've been trying out some of the meals and actually like them--I tend to be a hard core snacker and I find I'm not as hungry. Is it the addition of the olive oil? Never thought about adding it to my yogurt/kefir or prot shakes. Is there a way these meals should be structured around workouts?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7341','mary'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7341','mary','I\'ve been trying out some of the meals and actually like them--I tend to be a hard core snacker and I find I\'m not as hungry. Is it the addition of the olive oil? Never thought about adding it to my yogurt\/kefir or prot shakes. Is there a way these meals should be structured around workouts?'); return false;">Quote</a></div> I’ve been trying out some of the meals and actually like them–I tend to be a hard core snacker and I find I’m not as hungry. Is it the addition of the olive oil? Never thought about adding it to my yogurt/kefir or prot shakes. Is there a way these meals should be structured around workouts?
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]]> By: Patrick McGuire http://www.vincedelmontefitness.com/blog/1342/video-revelas-how-to-use-your-7-day-meal-plan/#comment-7340 Patrick McGuire Fri, 19 Jun 2009 20:36:30 +0000 http://www.vincedelmontefitness.com/blog/?p=1342#comment-7340 Just a question. Let's get some personal refrence going her. its been 1-2 days since you got your plans. Who has downloaded them and started to use them? Who can give us a quick comment on the first 2 days, cahllenges and successs. Try to answer these questions: How did you feel about starting the samples? How soon did you start the program? How many days now? How do you feel? What Changes? Did you start with a "before photo"? Its the only way to get an after and a success story otherwise people won't believe you were ever out of shape. Let's start talking, sharing and having some fun with this.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('7340','Patrick McGuire'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('7340','Patrick McGuire','Just a question. Let\'s get some personal refrence going her. its been 1-2 days since you got your plans.\n\nWho has downloaded them and started to use them? Who can give us a quick comment on the first 2 days, cahllenges and successs.\n\nTry to answer these questions:\n\nHow did you feel about starting the samples?\nHow soon did you start the program?\nHow many days now?\nHow do you feel?\nWhat Changes?\nDid you start with a \"before photo\"? Its the only way to get an after and a success story otherwise people won\'t believe you were ever out of shape.\n\nLet\'s start talking, sharing and having some fun with this.'); return false;">Quote</a></div> Just a question. Let’s get some personal refrence going her. its been 1-2 days since you got your plans.

Who has downloaded them and started to use them? Who can give us a quick comment on the first 2 days, cahllenges and successs.

Try to answer these questions:

How did you feel about starting the samples?
How soon did you start the program?
How many days now?
How do you feel?
What Changes?
Did you start with a “before photo”? Its the only way to get an after and a success story otherwise people won’t believe you were ever out of shape.

Let’s start talking, sharing and having some fun with this.

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