Comments on: The "Ultimate Vegas Workout" http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/ Vince DelMonte's Muscle Building Tips and Six Pack Secrets Fri, 10 Feb 2012 18:33:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: matthew http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6904 matthew Wed, 10 Jun 2009 22:19:48 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6904 i just bought bodylastic bands and was wondering if the workouts they suggest are good workouts and legit. also do u work with arnld?? the sixpackabs guy. one more question, do u have any workouts for free or tips that will help out alot before we by the books and videos...dont have much money. just got out of high school.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6904','matthew'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6904','matthew','i just bought bodylastic bands and was wondering if the workouts they suggest are good workouts and legit. also do u work with arnld?? the sixpackabs guy. one more question, do u have any workouts for free or tips that will help out alot before we by the books and videos...dont have much money. just got out of high school.'); return false;">Quote</a></div> i just bought bodylastic bands and was wondering if the workouts they suggest are good workouts and legit. also do u work with arnld?? the sixpackabs guy. one more question, do u have any workouts for free or tips that will help out alot before we by the books and videos…dont have much money. just got out of high school.
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]]> By: sara http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6884 sara Thu, 28 May 2009 14:40:42 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6884 thanks vience for all your help. should this be hard for beginers?<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6884','sara'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6884','sara','thanks vience for all your help.\nshould this be hard for beginers?'); return false;">Quote</a></div> thanks vience for all your help.
should this be hard for beginers?
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]]> By: BANCHA http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6887 BANCHA Thu, 28 May 2009 04:53:34 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6887 Can Anyone help me ? Which “Full Body Routine” is Daniel Ernesto Gomez Chama from the Transformation Contest Nominees talking about when he says ““…Your Full Body Routine Is Simply Amazing …I Can Not Find A Better One!â€
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]]> By: Hunter http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6886 Hunter Thu, 28 May 2009 04:12:42 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6886 i respect this circuit alot more than when i first read through it.... b/c now i've done it. going through it isn't tough but by that third time you repeat it, it's pretty challenging, especially mentally. good job vince :)<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6886','Hunter'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6886','Hunter','i respect this circuit alot more than when i first read through it.... b\/c now i\'ve done it. going through it isn\'t tough but by that third time you repeat it, it\'s pretty challenging, especially mentally. good job vince :)'); return false;">Quote</a></div> i respect this circuit alot more than when i first read through it…. b/c now i’ve done it. going through it isn’t tough but by that third time you repeat it, it’s pretty challenging, especially mentally. good job vince :)
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]]> By: Lilia Bastrup http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6885 Lilia Bastrup Thu, 28 May 2009 00:23:33 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6885 Thank you Vince for saharing all this info, with us. We are very proud of you. I agree with somebody else's comment: Can you have a video so the ones (like me) new in this matter can understand and follow it better? Thank's a lot. God bless you. Lilia Bastrup in Anaheim, Ca.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6885','Lilia Bastrup'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6885','Lilia Bastrup','Thank you Vince for saharing all this info, with us. We are very proud of you. I agree with somebody else\'s comment: Can you have a video so the ones (like me) new in this matter can understand and follow it better?\nThank\'s a lot.\nGod bless you.\nLilia Bastrup in Anaheim, Ca.'); return false;">Quote</a></div> Thank you Vince for saharing all this info, with us. We are very proud of you. I agree with somebody else’s comment: Can you have a video so the ones (like me) new in this matter can understand and follow it better?
Thank’s a lot.
God bless you.
Lilia Bastrup in Anaheim, Ca.
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]]> By: Arvind Maurya http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6879 Arvind Maurya Wed, 27 May 2009 17:29:56 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6879 Hi Vince, Which is the best time to workout in gym. I experience that in morning when i wake up I hit the gym without eating anything and feel weaker doing the weight training than in the evening. How much time after i wakup in morning should be hitting to gym Thanks for the Nice work you are doing. You are almost changing people life. Arvind<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6879','Arvind Maurya'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6879','Arvind Maurya','Hi Vince,\n\nWhich is the best time to workout in gym. I experience that in morning when i wake up I hit the gym without eating anything and feel weaker doing the weight training than in the evening.\n\nHow much time after i wakup in morning should be hitting to gym\n\nThanks for the Nice work you are doing. You are almost changing people life.\n\nArvind'); return false;">Quote</a></div> Hi Vince,

Which is the best time to workout in gym. I experience that in morning when i wake up I hit the gym without eating anything and feel weaker doing the weight training than in the evening.

How much time after i wakup in morning should be hitting to gym

Thanks for the Nice work you are doing. You are almost changing people life.

Arvind

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]]> By: siddharth http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6903 siddharth Tue, 26 May 2009 23:49:18 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6903 thnx dude....<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6903','siddharth'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6903','siddharth','thnx dude....'); return false;">Quote</a></div> thnx dude….
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]]> By: aaron http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6902 aaron Tue, 26 May 2009 23:23:08 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6902 vince.im just about there as far as ordering your ebook.just a couple of questions if thats ok. first,if you are what you eat then i ate a great big fat guy. yes i want to build muscle but i really want to lose this weight, it sucks! second,ive discoverd eatting healthy is really expensive,will following your diet plans break the bank? third, ive got a decient home gym,treadmill,and a bunch of free weights, can i do your program. ive got to say im really pumped up about no-nonsence body building program i hope i can make it work. any help would really be apprieciated thank you.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6902','aaron'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6902','aaron','vince.im just about there as far as ordering your ebook.just a couple of questions if thats ok. first,if you are what you eat then i ate a great big fat guy. yes i want to build muscle but i really want to lose this weight, it sucks! second,ive discoverd eatting healthy is really expensive,will following your diet plans break the bank? third, ive got a decient home gym,treadmill,and a bunch of free weights, can i do your program. ive got to say im really pumped up about no-nonsence body building program i hope i can make it work. any help would really be apprieciated thank you.'); return false;">Quote</a></div> vince.im just about there as far as ordering your ebook.just a couple of questions if thats ok. first,if you are what you eat then i ate a great big fat guy. yes i want to build muscle but i really want to lose this weight, it sucks! second,ive discoverd eatting healthy is really expensive,will following your diet plans break the bank? third, ive got a decient home gym,treadmill,and a bunch of free weights, can i do your program. ive got to say im really pumped up about no-nonsence body building program i hope i can make it work. any help would really be apprieciated thank you.
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]]> By: Sheena http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6901 Sheena Tue, 26 May 2009 23:18:33 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6901 Hi, I was wondering what should I do in order to burn off the extra fat on my lower body and sculpt toned sexy lower body? Thanks<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6901','Sheena'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6901','Sheena','Hi, I was wondering what should I do in order to burn off the extra fat on my lower body and sculpt toned sexy lower body? Thanks'); return false;">Quote</a></div> Hi, I was wondering what should I do in order to burn off the extra fat on my lower body and sculpt toned sexy lower body? Thanks
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]]> By: Nekomas http://www.vincedelmontefitness.com/blog/1053/the-ultimate-vegas-workout/#comment-6900 Nekomas Tue, 26 May 2009 23:05:36 +0000 http://vincedelmontefitness.com/blog/?p=1053#comment-6900 You rOcK.(!!!) This is ultimate continuous--->>motion for non-weight days. Do 'em all to some degree but not in a continuous motion circuit as given here. On weight days I'll c.-->>>m.circuits w/deadlifts squats both w/legs out at angle and vert.many 'plates' Leg press 6-7hundred. Bench press 80 1b. free weights each arm. Decline 75 lb.free weights. Curls 85lbs w/bar. Bench press w/olympic bar 140lbs. Weighted dips w/45 lb.chain wait belt. Pull ups w/same chain weight belt. 160 lb. Tricep pull downs..75 lb. nose-breakers. etc. >>>This circuit you have given is perFect for isolating--->> body weight 'muscle confusion' days(!!) Thankyou Thankyou..<<<<<<<<<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('6900','Nekomas'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('6900','Nekomas','You rOcK.(!!!) This is ultimate continuous--->>motion for non-weight days.\nDo \'em all to some degree but not in a continuous motion circuit as given here.\n\nOn weight days I\'ll c.-->>>m.circuits w\/deadlifts squats both w\/legs out at angle and vert.many \'plates\'\nLeg press 6-7hundred. Bench press 80 1b. free weights each arm. Decline 75 lb.free weights.\nCurls 85lbs w\/bar. Bench press w\/olympic bar 140lbs. Weighted dips w\/45 lb.chain wait belt. Pull ups w\/same chain weight belt.\n160 lb. Tricep pull downs..75 lb. nose-breakers. etc.\n\n>>>This circuit you have given is perFect for isolating--->> body weight \'muscle confusion\' days(!!) Thankyou Thankyou..<<<<<<<<'); return false;">Quote</a></div> You rOcK.(!!!) This is ultimate continuous—>>motion for non-weight days.
Do ‘em all to some degree but not in a continuous motion circuit as given here.

On weight days I’ll c.–>>>m.circuits w/deadlifts squats both w/legs out at angle and vert.many ‘plates’
Leg press 6-7hundred. Bench press 80 1b. free weights each arm. Decline 75 lb.free weights.
Curls 85lbs w/bar. Bench press w/olympic bar 140lbs. Weighted dips w/45 lb.chain wait belt. Pull ups w/same chain weight belt.
160 lb. Tricep pull downs..75 lb. nose-breakers. etc.

>>>This circuit you have given is perFect for isolating—>> body weight ‘muscle confusion’ days(!!) Thankyou Thankyou..<<<<<<<<

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